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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-30 of 58
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Rating: 4.50 / 5
5 reviews

Deflowered Lyric

by J J Staples

Have you ever kept a secret, one strategically hidden, unknown, or unseen? If discovered, the secret could destroy someone. What if as a child, you were sexually abused?

Deflowered Lyric shines the light on sexual abuse through glimpsing the childhoods of three main characters. Their journey through life discloses brokenness and strength intertwined together and expressed in a poetic prose. The enthralling story of their tangled lives reveals the struggles shared from their sexual abuse experiences.

Uncovered are the stark truths of lives touched by abuse with graphic depictions of sexual assault and the resulting emotional turmoil.
Each chapter of the book starts with a lyrical poem to introduce the life stages of each character.

Although th...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Literature & Fiction, Contemporary Fiction, Nonfiction
Size: 264 pages
Free eBook download for Kindle from 18 March 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Boundaries : The Power Of NO

by Jeffery Dawson

Boundaries And How To Say NO!

Boundaries for nice people.

When nice people are asked to do things, those who feel insecure may be tempted to say “yes” more often than not. They need to create reasonable boundaries that allow a certain element of personal freedom of choice. Without these boundaries, what tends to happen is that others use nice people as “doormats.” It’s a fact of life that there are givers and takers that make up the human race.

Givers are those who tend to put other people’s needs before their own. Takers are those who profit from the generosity of kind people.

Although giving is a very positive experience when in proportion to the give and take nature of a relationship, it becomes negative when nice people a...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality, Teen & Young Adult
Size: 24 pages
Free eBook download for Kindle from 18 March 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Anxiety Girl: The captivating mental health series that will have you hooked... (Anxiety Girl - Book 1)

by Lacey London

From the best-selling author of the CLARA ANDREWS series!Sadie Valentine was just like you and I, or so she was…Loving life in the glitzy village of Alderley Edge, Sadie Valentine thought she had it all.With her gay best friend, Aldo, for company, Sadie spends her time sipping bubbles amongst the glitterati in her many local bars and restaurants.However, unbeknown to the outside world, Sadie is battling a broken heart. Keeping her mask in place on a daily basis proves harder than Sadie anticipates and when she is dealt more blows, her positive exterior starts to crumble.Sadie soon realises that sometimes, it’s not quite as simple as picking yourself up and carrying on.Once a normal-ish woman, her mental health wasn’t something that Sadie ever thought about, but when the three evils, ...

Genre: Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Literature & Fiction, Contemporary Fiction, Genre Fiction, Mystery, Thriller & Suspense, Thrillers, Suspense, Nonfiction, Romance, Contemporary, Teen & Young Adult, Women's Fiction, Family Life, Holidays
Size: 333 pages
Free eBook download for Kindle from 17 March 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Easy & Delicious Comfort Food Recipes (Nana Knows PTSD Book 1)

by Anita Miranda

During my pre-teen years, I found myself having to fend for my brothers and myself when they were living with us. My mom was in the hospital getting her medications stabilized, or she was home, living like a zombie. I learned how to grocery shop before my 8th birthday and how to prepare easy meals. These are my favorite recipes. They are quick, and you should have the ingredients in the cupboard - always buy the staples. These recipes will never make it in the Good Housekeeping magazine or the Eat Healthy for Your Heart books, but they were satisfying, yet comforting to me during the lean years. What I mean by comfort is not to make me feel better, but to make me feel full with flavor. That is my interpretation of comfort food.

Chef Nana Knows PTSD offers a quick and deliciou...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: Unknown
Free eBook download for Kindle from 16 March 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

How To Achieve All Your Dreams: Time to Make News:

by MICHAEL ENDWELL

Success is not designed for any specific group of people, it is for everybody. All it requires is the basic understanding. This book “POWER POINT OF SUCCESS” is designed to provide informative, proven success plans for the aspiring reader. In it you will discover secrets to extraordinary achievement, that will shatter every myth and lie about personal and professional success, as well as uncovering quotes that have been tested and proven over the years by different experts in the field of personal and professional development. You Will Discover How to: - Get motivated and stay motivated, - Go after your goals and dreams, - Manage your time effectively, - To win - Develop a positive mental attitude - Stay focus on your goals and objectives...

Genre: Business & Investing, Finance, Children's eBooks, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Personal Transformation, Nonfiction, Professional & Technical, Accounting & Finance
Size: 30 pages
Free eBook download for Kindle from 16 March 2019 onward PDT/PST 

Even If You're Broken: Essays on Sexual Assault and #MeToo

by Katie Rose Guest Pryal

From the bestselling author of Life of the Mind Interrupted.For women today, it can seem as though men have the right to hurt you—with rarely any consequences. Even If You’re Broken will show you how to live in this world with your head held high.Katie Pryal, a rape survivor, a former law professor, and a bestselling author, takes on the rapidly changing legal and social landscape of #MeToo, Title IX, and the lawsuits they’ve empowered women to bring. Moving between the deeply personal and the socially critical, the essays in this collection are incisive dispatches from survivor territory.In these fiery essays, Pryal documents reporting her rape to a university Title IX office, in grim, yet hilarious, detail. She turns her law-trained eye to the Bill Cosby case and to Kesha’s strug...

Genre: Biographies & Memoirs, Memoirs, Specific Groups, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Personal Transformation, Self-Esteem, Politics & Social Sciences, Social Sciences, Women's Studies
Size: 62 pages
Free eBook download for Kindle from 15 March 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Selfish People: How to Deal With a Shallow, Manipulative, Controlling and Self-absorbed Person (Stand Up For Yourself and Stop Being Taken Advantage of)

by Carla Loving

Dealing With Selfish People- How to Stop Being Taken Advantage of By Others
We have all encountered selfish people at some point in our lives. Learning how to deal with them can greatly improve your mood and outlook on life. This book will teach you how to spot a selfish person before they take control of your own well-being. It will also teach you how to deal with these types of abusive personalities in your everyday life.

This Book Can Help You Deal With People That Are Selfish Like Your:
BossSpouse, Husband or WifeGirlfriend or BoyfriendA Co-workerParent, Mother or FatherChildren, Son or DaughterFriends and Acquaintances
For those of us who have been able to keep our own selfishness in check, we often face the dilemma of dealing with other selfish people ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 42 pages
Free eBook download for Kindle from 15 March 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Millie the Cat has Borderline Personality Disorder (What Mental Disorder Book 1)

by Jessie Shepherd

Often when people are given a mental health disorder diagnosis the weaknesses are clear and overwhelmingly emphasized, while the strengths are ignored or forgotten. The mental health children's book series 'What Mental Disorder?' challenges the stigma against therapy and diagnosis. It enlists the reader to view the character as a whole being and not as a mental issue. Although there are aspects that the character will have to learn to cope with in order to function successfully in their life, there are also amazing traits that make them unique and remarkably accomplished. Millie the Cat has Borderline Personality Disorder is a picture book that takes a unique look at the positive and negative characteristics of Borderline Personality Disorder. Meeting kind Mille you get to experience how h...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: Unknown
Free eBook download for Kindle from 14 March 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Emotional Intelligence: 21 Proven Ways to Improve Your People Skills, Social Skills, Relationships, and Self-Mastery (Emotional Intelligence 2.0 Book 1)

by Eric Skinner

...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Personal Transformation, Parenting & Relationships, Family Relationships
Size: 120 pages
Free eBook download for Kindle from 14 March 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

How to Overcome Depression by Aligning with Spiritual Principles: A Simplified Guide for Beginners

by Beau Norton

Several years ago, I went through the deepest, darkest depression I had ever known. It was on the verge of suicide when I finally surrendered and said, “Please God, if you exist, help me, because I obviously don’t know how to handle this on my own.” My life has been radically different ever since that day.

In this short guide, I will explain in very simple terms the steps you can take to overcome your depression and go on to live an amazing life, just like I have done....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Spiritual, Nonfiction
Size: 11 pages
Free eBook download for Kindle from 13 March 2019 onward PDT/PST 

Find yourself or how a cat came into a picture: Recovery after emotionally abusive relationships

by Mary Blake

This book is a practical manual for self-healing after destructive, toxic, or simply complex relationships. Such relationships often leave ruins in place of self-esteem and a person’s personality, break ties with loved ones and leave  him / her devastated and unable to start new relationships and trust people. Together with the writer, you will pass the path to the restoration of self-esteem and self-improvement through the steps that are the pillars of every holistic person....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 37 pages
Free eBook download for Kindle from 13 March 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Free Your Mind: A Guide to Freedom from Anxiety, Depression, Panic Attacks and Mastering Your Emotions

by Jenny Taylor

...

Genre: Health, Fitness & Dieting, Mental Health, Professional & Technical, Law
Size: 132 pages
Free eBook download for Kindle from 13 March 2019 onward PDT/PST 

The Perfect Guide of Success Secrets: How To Become Successful In life

by Lisa Martin

The Secrets of SuccessVITALS: The Building Block of SelfVITALS is an acronym for the 6 building blocks that make up the self. The 6 letters stand for:V for valuesI for interestT for temperamentA for around the clockL for life missionS for strength and skillsFor details information click on the BUY BUTTON!!tag:habits of successful people,habits of success,good habits,seven habits,successful happiness,success formula,effective people,success habits,habits for men,healthy habits,winning habit,limitless mind,gorilla mindset,secret of success in life,secrets of successful people,secret behind success,success principles,how to achieve success,key success factors,how to become successful,highly successful people,good habits for kids,habits for entrepreneurs,millionaire success habits, psychology ...

Genre: Health, Fitness & Dieting, Mental Health
Size: 34 pages
Free eBook download for Kindle from 13 March 2019 onward PDT/PST 

Coping with Depression & Anxiety: Emotional Healing After a Relationship Breakup (3 Manuscripts in 1)

by Stirling De Cruz Coleridge

Coping with Depression & Anxiety: Emotional Healing After a Relationship Breakup (3 Manuscripts in 1)ABOUT THIS BUMPER VALUE 3 MANUSCRIPTS IN 1 BOOK:You know how depressed, anxious and sad you feel at times or all the time? Especially after a relationship break-up? You don't want to feel this way but how can you stop it? The book contains a multiple plan for emotional healing and overcoming depression and anxiety or sadness after a relationship breakup. It can teach you how to deal with many things. Find out strategies that can change your life. Master coping techniques, skills and tools on how they will benefit you.In a world whereby there doesn’t seem to be much certainty about anything including relationships, we can feel so down and depressed. Everyone has all kinds of reasons to be ...

Genre: Health, Fitness & Dieting, Mental Health, Personal Health
Size: 254 pages
Free eBook download for Kindle from 12 March 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Dear Anxiety. This Is My Life.: A Real Life Recovery Story

by John Crawford

When John’s frantic search for spiritual accomplishment delivered way more than he expected, things suddenly got extremely weird! A reality-shattering event propelled John, an ordinary twenty two year old Londoner, into a terrifying world where the very fabric of reality itself could not be trusted. This sounds like fiction. It is not. Dear Anxiety is a first-hand account of John’s extraordinary journey of recovery from an existential crisis so profound that it left most therapists clueless about where to even begin. After many years of fruitless attempts to resolve the debilitating anxiety and depression which followed, John finally met a gifted therapist who was willing and able to go with him to the complex depths of healing necessary for recovery. Dear Anxiety is at once a deep...

Genre: Biographies & Memoirs, Memoirs, Specific Groups, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Personal Transformation, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Politics & Social Sciences, Philosophy, Professional Science, Religion & Spirituality, Spirituality, Science & Math
Size: 190 pages
Free eBook download for Kindle from 12 March 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

BAR NAP: MONEY

by Anna Pearl

...

Genre: Health, Fitness & Dieting, Mental Health
Size: 14 pages
Free eBook download for Kindle from 11 March 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Key Steps to Alcohol Freedom: Ready for a change?

by KARL SWISS

If you are suffering from alcohol addiction or know someone who is then you need to download Key Steps To Alcohol Freedom: Ready For A Change? Right now!For too long people that we know and love have suffered under the horrible addiction of alcoholism, accepting that you have a problem is possibly one of the biggest steps in getting over this horrible addiction, but what comes next? Inside Key Steps To Alcohol Freedom, we will give you advice on how you can get the help and treatment that you need to help conquer this addiction.Download the Key Steps To Alcohol Freedom to find out how you can get treatment to and overcome alcohol now!Inside the Key Steps To Alcohol Freedom we will discuss:The important factors in alcoholismThe many and varying causes of alcoholismThe effects of alcohol and...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 11 March 2019 onward PDT/PST 

Facial Expressions In A Nutshell

by In A Nutshell Publishing

...

Genre: Health, Fitness & Dieting, Mental Health
Size: 30 pages
Free eBook download for Kindle from 10 March 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

CRUSHING SUFFERING: 12 Ultimate Secrets of DEFEATING Stress, Anxiety, Agony, Depression and INCINERATING Tragedy (With Extreme Survival Stories and Inspiring Life Quotes)

by William Than

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Inner Child, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Religion & Spirituality, Bible & Other Sacred Texts, Buddhism, Christianity, Science & Math
Size: 139 pages
Free eBook download for Kindle from 10 March 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Badass Girl's Guide: Uncommon Strategies to Outwit Predators

by CJ Scarlet

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 186 pages
Free eBook download for Kindle from 10 March 2019 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Relaxing Mandala Patterns (A Coloring Book) (Mandala Patterns and Art Book Series)

by Jupiter Kids

IMPORTANT - EBOOK edition of this book is an ART BOOK and not used for coloring on the device. The eBook is a preview providing useful content on the benefits of coloring for both children and adults, also showing the brilliant designs available in the physical copy of the book. A BONUS link in the book lets you download 10+ high quality coloring book PDF pages with dozens of illustrations that readers can PRINT. The download is optional, it is not the main function or purpose of this ebook - PRINT REPLICA. Take a break, relax and do mandalas! The circular designs of the Mandala help take your stress away. Coloring them is a proven method of reflection that helps you dig deeper into the issue and possibly create solutions too. It's therapeutic makes it strongly advisable for children and a...

Genre: Arts & Photography, Art, Graphic Design, Humor & Entertainment, Puzzles & Games, Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Creativity, Happiness, Personal Transformation, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Religion & Spirituality, New Age, Science & Math, Teen & Young Adult, Humor, Art, Music & Photography
Size: Unknown
Free eBook download for Kindle from 09 March 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Emotional Intelligence: Why it is Crucial for Success in Life and Business - 7 Simple Ways to Raise Your EQ, Make Friends with Your Emotions, and Improve Your Relationships

by James W. Williams

...

Genre: Business & Investing, Skills, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Relationships, Self-Help, Personal Transformation, Religion & Spirituality, Judaism
Size: 46 pages
Free eBook download for Kindle from 08 March 2019 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Enormous Dinosaurs: Dinosaurs Coloring Book (Dinosaur Coloring and Art Book Series)

by Jupiter Kids

IMPORTANT - EBOOK edition of this book is an ART BOOK and not used for coloring on the device. The eBook is a preview providing useful content on the benefits of coloring for both children and adults, also showing the brilliant designs available in the physical copy of the book. A BONUS link in the book lets you download 10+ high quality coloring book PDF pages with dozens of illustrations that readers can PRINT. The download is optional, it is not the main function or purpose of this ebook - PRINT REPLICA. Roar! These dinosaurs may look cute but they used to roam the Earth in all their terror. Children are reintroduced to the 'friendlier version'€ of dinosaurs through coloring. Coloring increases the motivation to learn and to do that on his/her own pace. It is an imaginative experien...

Genre: Arts & Photography, Art, Graphic Design, Humor & Entertainment, Puzzles & Games, Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Creativity, Happiness, Personal Transformation, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Religion & Spirituality, New Age, Science & Math, Teen & Young Adult, Humor, Art, Music & Photography
Size: Unknown
Free eBook download for Kindle from 08 March 2019 onward PDT/PST 

Untangling the Night: Using Temptation to Trigger God's Light

by James Bars

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Nonfiction
Size: 38 pages
Free eBook download for Kindle from 08 March 2019 onward PDT/PST 

Designed To Succeed: The power of discovering who you really are

by Felipe Chavarro Polania

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Nonfiction, Religion & Spirituality, Christianity
Size: 409 pages
Free eBook download for Kindle from 07 March 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Meditation for Beginners: Easy Techniques to Relieve Stress, Depression and Anxiety and Increase Inner Peace and Motivation for Life

by Weston Wright

Some 80% of the Most Successful People in the World Practice Daily Mediation or Mindfulness. Follow Proven Methods and Simple, Step-By-Step Guidelines to Improve your Motivation and Happiness, and Reduce Stress, Depression and Anxiety Today!Does it feel like you're being overwhelmed with all the tasks and activities you have to attend to in your life? How can anyone keep up in the fast-paced society of ours? The last thing that you'd be wanting to do is relax and slow down when there's so much going on.But this is exactly what you should do. In this title, you'll find out why, how and when it's best to settle your thoughts, and come out stronger with crystal clarity and well-being. Meditation is especially effective if you're dealing with depression, anxiety or chronic stress. It can incre...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Religion & Spirituality, New Age, Science & Math
Size: Unknown
Free eBook download for Kindle from 07 March 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

How to Free Your Mind in the Trump Era

by John Twelve Hawks

In this short essay, the best-selling author John Twelve Hawks offers some practical suggestions for anyone feeling angry or overwhelmed by America’s toxic political landscape.John Twelve Hawks explains how a short visit to hell helped him understand the talking heads that have appeared on your television screen. He describes a way to have a meaningful conversation with someone who strongly disagrees with your views and gives the one rule that must be followed by anyone seeking real change....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 15 pages
Free eBook download for Kindle from 07 March 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Kaleidoscope: What if you could change your entire outlook on life?

by Sue Lachman

What if you could change your entire outlook on life. Through the insightful and reflective lens of wife, mother of five, special needs advocate, coach, and public speaker Sue Lachman’s everyday events and stories reveal the simplicity of life when experienced from Mind, Thought, and Consciousness—the Three Principles that changed Lachman’s outlook on life. p> Once a fighter whose response to life’s curveballs was to shout louder, Lachman shares how our thoughts create our reality, and how we can learn to live a happier life to the fullest by a shift in our perspective. From the joyful abandon of her son with Down syndrome dancing in a restaurant to the alarm caused by a tiny bird, Kaleidoscope offers powerful life lessons through little vignettes of daily life that encompass hope...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Nonfiction
Size: 129 pages
Free eBook download for Kindle from 07 March 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Confidence: Your Practical Training: How to Develop Healthy Self Esteem and Deep Self Confidence to Be Successful and Become True Friends with Yourself (Positive Psychology Coaching Series Book 10)

by Ian Tuhovsky

Lack of self-confidence and problems with unhealthy self-esteem are usually the reason why smart, competent and talented people never achieve a satisfying life, a life that should easily be possible for them.

Think about your childhood.
At the age of four or five, there weren’t too many things that you considered impossible, right?
You weren’t bothered or held back by any kind of criticism; you stayed indifferent to what other people thought of you. An ugly stain on your sweater, or even worse, on your leggings, was not considered a problem or an obstacle.

You could run on a crowded beach absolutely nude, laughing, go swimming in a city fountain and then play in the sandbox with strawberry ice cream smeared in your hair. Nothing and no one could ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction
Size: 239 pages
Free eBook download for Kindle from 07 March 2019 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

6 Simple Steps to Permanently Overcome Social Anxiety & Low Self-Esteem

by Beau Norton

For most of my life I dealt with severe social anxiety and low self-esteem, so what I have to share with you in this short guide comes from a whole lot of personal experience. While I cannot possibly offer everything there is to know about overcoming these internal issues, I can simplify everything down into some practical steps that can take you far if you just keep them in your mind and heart as you go through your life.What I've found on my journey is that simplicity is key. There is a tendency to believe that since our problems have been with us for so long, the solution to them must be complex and/or difficult to implement. From my own experience, I can confidently say that the real reason we have not been able to find a solution to our problems is because the solutions are so simple ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction
Size: 14 pages
Free eBook download for Kindle from 07 March 2019 onward PDT/PST 

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