Daily Free Books
Free eBook Filters

Keyword(s)

Content
Genres
Settings
Save These Filter Settings

All of the filters are bookmarkable too, so you can also bookmark any page and the filter settings will be kept when you return to the bookmark

Subscribe to get free eBooks every day

Free Kindle eBooks | Exercise & Fitness |

Showing Free eBook 1-30 of 689
  1 2 3 4 5  Next

Rating: 5.00 / 5
5 reviews

Army Pushups: The Complete Guide To Maxing The Army Physical Fitness Pushup Test (Army Fitness)

by Adjust Fire

Many books explain how to train like a military athlete, but none deliver on this promise as much as Army Pushups. Reading this book is like punching in the cheat code for unlimited upper body strength. The Army Fitness guide on pushups gives you the knowledge you need to crush everything from Basic Training to Special Forces Selection. Within these pages you will find the techniques and pushup tricks which allow you to rapidly increase overall size and strength. This is a compilation of nearly decades’ worth of experience presented in an easy to read and easy to execute format. As a bonus, you will learn how to use Reverse Planning to design a workout program that doesn’t waste your time....

Genre: Children's eBooks, Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training
Size: 28 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dad’s Guide to Building a Great Physique: A Step by Step Blueprint to Transforming Your Dadbod Once and For All (Joel Staley Fitness Book 1)

by Joel Staley

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health
Size: 70 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Bodybuilding, Diet and Fitness: A Unique Approach to Weight Loss, the Connection Between Fitness and Aging, Bodybuilding for Conditioning and Health

by Alex King

The astonishing bodybuilding, diet and fitness secrets of the fittest bodybuilders in the world revealed! Learn how to use these simple ABC basics to condition your body for optimum health!TABLE OF CONTENTS:Introduction: A Brief History Of Athletic And Sports Training.The Modern Era Of BodybuildingNatural BodybuildingNutrition – The Other Side Of The CoinDietary Supplements: Hype Or High-Power?Putting It All TogetherA Unique Approach To Weight LossThe Connection Between Fitness & AgingClick the BUY NOW button to Discover EXACTLY How to Use these Simple ABC Basics to Condition Your Body for Optimum Health!...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Right Martial Art For You: The best guide to help you choose the best martial art for yourself

by Katashi Beck

Here’s How You Can Find The Right Martial Art For Your Body, Mind & Goals! Looking for a new activity? Want to take up a martial art, but don’t know which one is best for you? No need to worry! This all-inclusive martial arts guide will help you choose the right martial art for you! Click “Buy Now” & Make The Educated Choice! Why Choose The Book? Because Katashi Beck, an author of this all-inclusive martial arts guide, will help you navigate through the maze of eastern and western martial arts and find exactly what you are looking for! No fluff, no boring details, just the core values and training principles of every single martial art. What’s In It For You? This guide on how to choose the right martial art will help you: SAVE YOUR TIME – why waste endless hours researching...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Individual Sports
Size: 83 pages
Free eBook download for Kindle from 26 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Yoga for Beginners Book: Beginner Poses for Yoga or Weight Loss

by Thomas Kelley

If you are looking for one of the few yoga books that will teach you everything that you need to know about yoga or weight loss, then the Yoga For Beginners Book: Beginner Posses for Yoga and Weight Loss is the perfect book for you. Unlike many yoga books or yoga for beginner’s book, this book is crammed full of yoga tips and essentials that every newbie should know before partaking in this art.

In this yoga diet book, you will find a variety of helpful information such as common mistakes to avoid that you will not find in any of the yoga books available today, essential tips for yoga or weight loss due to yoga and beginner yoga poses that any newbie should have in any yoga for beginner’s book.

Unlike many yoga diet book today, this yoga diet book contains 30 ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Education & Reference, Schools & Teaching
Size: 72 pages
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting: 2 Manuscripts: Intermittent Fasting for Women + Keto Diet Cookbook for Beginners a Perfect SYNERGY for Fast Weight Loss for Women – Intermittent Keto is a BEST Low Carb DIE

by Amanda Sanders

★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you want to know the best way for women to lose weight ... .... then this could be the most important online discovery you have ever seen.Also, if you are interested in going keto, but don’t know how to begin or maybe you are still struggling with what to eat and how to prepare the right meals, then this book is for you.If you are currently struggling with your weight and you lack energy as a woman, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional damage, being overweight negatively impacts the health of women in many ways.But did you know that you can easily use intermittent fasting and a keto diet program to transform your life and win y...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Sports & Outdoors, Individual Sports
Size: Unknown
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

n n n n ">

Rating: 5.00 / 5
5 reviews

Tips on Surviving a Brain Aneurysm: For Survivors, Caregivers, and Loved Ones

by Veronica J. Field

Tips on Surviving a Brain Aneurysm provides you with:A complete overview of Brain Aneurysms starting with a definition to recoveryThirteen essential tips on surviving a brain aneurysm for survivors, caregivers, and loved onesA complete headache chart to help you educate yourself on different types of headaches and how to differentiate themAbout Veronica FieldVeronica is a wife, mother, nurse, blogger at www.brainaneurysmglobalinsight.org, and a brain aneurysm survivor. She suffered her brain aneurysm on July 29, 2017 while residing in Kampala, Uganda with her family on a US diplomatic assignment. Veronica has since named that experience the "Nightmare on Naguru Vale." It was an incident that changed her family’s life. Through it all, she has every reason to be thankful and tries...

Genre: Health, Fitness & Dieting, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Chakras: Beginners Guide , Discover the Secrets of Healing , Unblocking your Chakras and Heal Yourself

by Matilda Gildon

♦♦Bonus: Buy the Paperback version of this book, and get the kindle eBook version included for FREE**How are you feeling today? Are you suffering from depression? Anxiety? Do you have a chronic illness or just cannot seem to get well, despite all your medical attention? Do you feel disconnected from life, love, others, the Universe? What about a “crisis of faith?” Or do you just feel like something is not “right?”If any of this describes you, you are not alone! What this means is that there is probably a disruption to your energy field. It also means you have the perfect book to get you started on your way to restoring well-being and balance in your life. Chakras is a beginner’s guide for healing your physical, emotional, mental, and spiritual body. Look into a single chakra,...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Religion & Spirituality, Hinduism, New Age
Size: Unknown
Free eBook download for Kindle from 25 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sports Nutrition: The Ultimate Nutrition Bible for Enhancing Athletic Performance, Supporting Quick Recovery, and Becoming a Faster, Better, and Stronger Athlete

by Matt Jordan

It’s time you took your performance to the next level. Sure, smart and methodical training plays a huge role in developing your athletic performance but it all starts and ends with your nutrition. In this book, you will learn everything you need to know about the basics of nutrition including how your meal plan directly affects your performance and your results. The second part of the book features the ultimate meal plan that will decrease inflammation and recovery time, increase your energy and strength levels and set you up for success, as well as healthy recipes that will make adhering to your meal plan extremely simple and pleasant.Are you ready to catapult your performance to the skies? Then pick up this nutrition guide and start reading! ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition, Nonfiction
Size: 146 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Martial Arts Mindset Complete: Part 1: Discipline and Part 2: The Game Changers (martial art brain training)

by Johnny Wright

NOW AVAILABLE PARTS 1 AND 2 AT A DISCOUNTED PRICE!Let's face it, the world isn't the nicest place out there. There are a lot of people out there that mean to cause us harm. That's why we train martial arts in the first place right? There is also another reason; one that lies dormant in the background until suddenly it becomes relevant when we need it. Once this happens, we are now aware that our training has changed the way we think as well! This two-part short book series I have written to help you fast track the way you see what martial arts training can do for you, not just out in the street but in your work, your relationships, your life and everything else that goes with it! So what are you waiting for? dive on in!...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Motivational, Nonfiction, Sports & Outdoors, Individual Sports
Size: 31 pages
Free eBook download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Good Life Habits: A Short Guide To 10 Simple Life Habits For Everyday Fulfillment (Meditation, Routine, Health, Sleep, Relationships)

by Richard Takayama

10 Tips That Will Help You Achieve A Fulfilled LifeToday only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.Do you feel stuck? Do you feel like no matter where you are in life, you lack that sense of self-actualization and fulfillment? Like you wake up and you literally have nothing to motivate you to get out of bed? If so, then all this is about to change. This book will focus on 10 simple but important habits that if you adopt, each day will be filled with fulfillment no matter what you face.In This Book You Will Learn The Benefits Of...MeditationMinimalismReducing Screen Time RoutinesEating HealthyWorking OutGetting The Right SleepHaving A Healthy RelationshipHelping OthersSlowing Down Your Pace Of LifeA...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Psychology & Counseling, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 23 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Fitness Secrets Revealed: Stay Lean & Fit: Just 5 minutes a day

by William Furgurson

For years and years, I have tried every diet fab out there with NO RESULTS. I have researched and read lots of book on this subject. And I have finally come up with the perfect exercise program to help anyone stay lean and fit. All it takes is 5 minutes a day.Simple routines everyday to get that perfect body. Learn the different body types. Learn how to accept your body the way it is by working through the last few pounds, the hardest of them all.The trick to eating the right foods to help you loose the weight. Get this book right away. It is what you need in your collection....

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Teen & Young Adult
Size: 24 pages
Free eBook download for Kindle from 23 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

42,000 Steps: 100 Simple Ways to Maximize Your Daily Step Count! (Supercharge Your Walking Life Book 1)

by Scott O. Morton

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Outdoors & Nature
Size: 6.10 mb
Free eBook download for Kindle from 23 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Jogger to Runner Book: A Simple & Easy Plan to Start Running

by Karl Gruber

Finally, a simple, short, to-the-point, and easy to follow 18 week plan to go from being a jogger to a runner!
Epic tips & information on:
- nutrition
- hydration
- safety
- heart rate training
- motivation & consistency
- self-assessment
- running shoes
Written by a runner who ran & completed 52 marathons in 52 weeks and 35 yrs. of running experience, Karl W. Gruber!...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports, Teen & Young Adult
Size: 31 pages
Free eBook download for Kindle from 23 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Stroke Story: My Journey There and Back

by Mary Ellen Gambutti

The life of a vibrant, creative woman, fifty-seven years young, is dramatically changed by a major hemorrhagic stroke during a community bus trip through the Pennsylvania Highlands region. Her foray into the unknown wilderness of brain trauma, sudden powerlessness, and fight against the odds of recovery are an inspiration to survivors of stroke or other brain trauma, as well as to their caretakers. Stroke Story traces a woman’s transformational journey from landscape gardener, craftsperson and volunteer, into helplessness, but with hard work and expert care, a return to hope and renewal of a creative life....

Genre: Health, Fitness & Dieting, Alternative Medicine, Exercise & Fitness, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 54 pages
Free eBook download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Primal Intuition: Naturo-Stack Your Life And Unlock Your Dream Body (Biohacking, Weight Loss, Self-Help, No Gym Needed, Burn Fat)

by John Mayo

WHAT IS NATURO-STACKING AND WHY SHOULD YOU CARE? Limited Time FREE Bonus INSIDE That Can Change Your Life Forever! Are you looking for a way to tap into the primal nature of your body and mind while simultaneously unlocking your dream body? Have you always wanted to boost your natural energy, lose weight, gain more mental clarity, and feel strong in every sense of the word? Then you're going to want to read all about our technique of Nature-Stacking.We've designed this book to be read in one sitting. It's for real action takers who want to make positive life changes RIGHT NOW!Once you finish this book, you will have learned:-The best morning mobility routine for promoting better physical and mental health-How to perfectly perform and maintain the 4 foundational human movements.-The 7 hab...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

BODYBUILDING ANATOMY: The Three Big movements Rules Learn The Fundamentals Of The Workout (trainig, workouts, starting strength, gym, bodybuilder, body, ... loss (learn the bodybuilding Book 1)

by ARON SMITH

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Training
Size: 121 pages
Free eBook download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Boss Weight Loss: Permanent Weight Loss in Six Easy Steps

by Lisa Goldenthal

This book is for you if you are tired of starting out each summer trying a new diet trend, only to lose the weight and gain it right back again. Lisa’s philosophy starts with an education about nutrition, exercise and physical and spiritual health, and ultimately leads to a lifestyle that echoes all these principles. Conditions such as cardiovascular disease, diabetes and so many other diseases can be managed, controlled, and in some cases prevented by proactive, preventative health care. Oftentimes, our destiny is within our own control, and we don’t even realize it.With a 95% failure rate the weight loss industry is failing you and it's time for a more comprehensive solution for you to lose the weight and keep it off. This book gives you the mindset, fitness and nutrition steps to ma...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health
Size: 103 pages
Free eBook download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Calisthenics for Beginners: 50 Bodyweight Exercises for Beginners (Bodyweight Exercises, Calisthenics Routines, Calisthenics Workout, Calisthenics Book Book 1)

by Pure Calisthenics

Calisthenics for Beginners: 50 Essential Bodyweight Exercises for Beginners**Get EXPLOSIVE results with this easy to follow calisthenics guide**NEW RELEASE! Promotional price today only $0.99c!This bodyweight training guide will teach you:What calisthenics isWhat calisthenics can do for YOUHow to eat right to maximise your resultsHow to warm up and prepare for calisthenics50+ beginners calisthenics exercises you can do TODAYCardio and conditioning drills to get rippedAdvice on progressing to intermediate & advanced calisthenicsBONUS: get your very own free bodyweight training program with this bookEvery Exercise ExplainedCalisthenics experts break down every exercise into simple to follow steps. It's as easy as 1, 2, 3! Also included are precise recommendations for numbers of reps, sets an...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 56 pages
Free eBook download for Kindle from 21 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

A Beginner's Guide to Taking Your Yoga Beyond the Mat

by Alanna Kaivalya

The Essential Yogi Training shows you how to build your own relationship to yoga--not mediated by anyone else, and directed by your needs alone. Yoga is not a one-size-fits-all practice, and all of us are unique individuals. Why should we do a practice that tries to cater to everyone?

While group classes are awesome for many reasons, particularly for building like-minded communities, the heart of our practice comes from within. Taking your practice into your own hands signifies that you’re ready to take responsibility for your own spiritual growth.

This book teaches how to build a daily yoga practice that takes us beyond the doldrums of life, elevates our mind and connects us to spirit. This sets the stage for a fundamental shift in our perception and way of l...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Spiritual, Nonfiction
Size: Unknown
Free eBook download for Kindle from 21 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sandbag Training: Build a Fit & Functional Body Using Workouts That Are Efficient and Effective—Includes Over 50 Different Sandbag Workouts!

by Thomas Rohmer

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 406 kb
Free eBook download for Kindle from 21 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

CONCUSSION, TRAUMATIC BRAIN INJURY, MILD TBI ULTIMATE REHABILITATION GUIDE: Your holistic manual for traumatic brain injury rehabilitation and care

by Leon Edward

From Concussions or mTBi to traumatic brain injury, this book will be your best guide in learning about TBI scientifically and practically, so you can be ready to take the right action at the right time to limit the damage and overcome the challenges that come with it, both as the caretaker and as the patient.From understanding symptoms and accurate diagnosis with early recovery to long term goal, covered are the mechanics, anatomy, symptoms of brain injury, diagnosis, levels, acute management and treatment options, rehabilitation, early recovery, outcomes of tbi, mtbi or concussion, discharge plan, post-concussion syndrome, what to expect, goal setting, outpatient rehabilitation therapies, caregiving at home, caretaker fatigue. Provided are online resources , tips for living your best lif...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Professional & Technical, Medical eBooks, Science & Math
Size: 136 pages
Free eBook download for Kindle from 21 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ride a wave! High priority weight loss plan for lean and perfect body, which is based on a fit formula and quality body diet, workout journal for women

by Anastasia Turner

...

Genre: Health, Fitness & Dieting, Exercise & Fitness
Size: 55 pages
Free eBook download for Kindle from 21 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Running Smarter: 21 Running Habits for Faster Times and Fewer Injuries

by Von Collins

Running Smarter will help you improve your running performance with 21 simple habits that you can incorporate into your training plan and life. By fitness author Von Collins, the other of books on exercise nutrition, triathlon training, and workout plans, Running Smarter is intended to help you not only get faster in your running activities, but to stay healthy and injury-free as well. Intended for runners of all skill levels ranging from newbies to seasoned, the tips and rules that Von Collins describes are backed by the latest exercise research findings, and are basic enough for anyone to incorporate. Whether you are trying to set a new PR in your half marathons, or simply trying to do your first 5K, this book will help you....

Genre: Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Individual Sports
Size: 60 pages
Free eBook download for Kindle from 21 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sexercise for Chaps: Like a Workout, But Better. Better Beach Bodies Through Bedroom Fun (Better Beach Bodies Through Better Bedroom Fun Book 1)

by Dr Virginia Comewell

Get it up, get it on and get it off (the beer belly)Hump until you’re pumpedGet buff while you bonkSexercise is all about getting fitter through sex. Most of us want to be fitter. We want to look more impressive and feel better. We also like sex. This is about how to combine sex and exercise. Think win win.This book will show you the benefits to health and mental wellbeing of lots of sex. If you aren't fortunate enough to have plenty, it will help you make the most of what action you do get. And even how to practice on your own to greatest efficiency if that is what your current life situation is.It is not a sex manual, there are plenty of those on the market.It is a do-it-yourself guide to making the most out of each and every orgasm. It is about making each one count. We live, thrive a...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Sex
Size: 143 pages
Free eBook download for Kindle from 21 May 2020 onward PDT/PST 

n n n n ">

Rating: 5.00 / 5
5 reviews

Perfect Fit Couples Edition: Workouts and Reflections for a Rock-Solid Relationship (Fitness for the Christian Lifestyle Book 2)

by Diana Anderson-Tyler

Ecclesiastes 4:12 says that a cord of three braids is not easily broken. When you and your spouse have God at the center of your relationship, you become one such cord – sturdy, strong, and steadfast. In her sequel to Perfect Fit, Diana Anderson-Tyler draws from Scripture and personal experiences from her own marriage to inspire, encourage, and challenge couples to become stronger together in body, soul, and spirit.

This book is a month-long journey of faith and fitness for you and your spouse. Combining 31 devotionals with 24 partner workouts, Perfect Fit: Couples Edition is the perfect opportunity for you and your spouse to recharge, reset, and refocus on what’s most important in your marriage. Each day, you will explore biblical truths concerning spiritual warfare, for...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Religion & Spirituality, Christianity
Size: 204 pages
Free eBook download for Kindle from 20 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Igor Vovchanchyn, The King of Fighting

by Daniel DiMarzio

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Individual Sports
Size: Unknown
Free eBook download for Kindle from 20 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Walking With Fit Bit - 50 Simple Ways To Get Steps: - A beginners guide to "stepping" with FitBit

by Ed D. Harris

Choosing to have a healthy lifestyle can be accomplished...One Step At A TimeJoin Ed Harris from My Faith In Focus as he shows you simple ways to increase your physical activity every day. Fit In Focus , a new onlne community, was created to help people begin, maintain, or advance their healthy habits. With fun videos, interactive groups, and Bootcamps, Fit In Focus is a valuable resource that can help support your healthy lifestyle goals.This book is not endorsed by, directly affiliated with, maintained, authorized, or sponsored by FitBit, Inc. All product and company names are the registered trademarks of their original owners. The use of any trade name or trademark is for identification and reference purposes only and does not imply any association with the trademark holder of their...

Genre: Health, Fitness & Dieting, Exercise & Fitness
Size: 49 pages
Free eBook download for Kindle from 19 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Gains Formula: Ultimate Guide To Getting Jacked (Bodybuilding Program)

by Easton Elliott

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training
Size: 74 pages
Free eBook download for Kindle from 19 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Yoga for children - A Step By Step Guide To Easy Poses That Kids Will Enjoy: A holistic approach to vitalize your child's mind, body and soul. Yoga lessons for Kids

by Elliot Wood

Our сhildrеn tоdау are ѕubjесtеd to a lot оf ѕtrеѕѕ factors. Thеrе iѕ homework thаt thеу have tо do dаilу, thе соmреtitiоn from оthеr сhildrеn, after ѕсhооl game асtivitiеѕ аnd ѕоmеtimеѕ over-scheduling from раrеntѕ.. Yoga hаѕ bесоmе a роwеrful tесhniquе fоr kids to ѕtаrt moving thеir bodies in ways thеу саn to hеlр them feel and look gооd. If you wаnt tо knоw hоw уоgа соuld benefit уоur kidѕ, thеn you rеаllу саnnоt miѕѕ this GUIDE. In thiѕ BOOK, I will ѕhаrе with уоu ѕоmе grеаt bеnеfitѕ that уоur kids соuld get by practicing уоgа ѕuсh аѕ: • Yоgа Bаlаnсing Pоѕturеѕ Fоr Kidѕ • Hоw tо Avоid Tаntrumѕ With Yоgа Fоr Tоddlеrѕ • Yоgа fоr Kidѕ Bu...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health
Size: 76 pages
Free eBook download for Kindle from 19 May 2020 onward PDT/PST 

  1 2 3 4 5  Next
Back To Top ^