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Free Kindle eBooks | Exercise & Fitness |

Showing Free eBook 1-60 of 689
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Bodybuilding, Diet and Fitness: A Unique Approach to Weight Loss, the Connection Between Fitness and Aging, Bodybuilding for Conditioning and Health

Alex King

The astonishing bodybuilding, diet and fitness secrets of the fittest bodybuilders in the world revealed! Learn how to use these simple ABC basics to condition your body for optimum health!TABLE OF CONTENTS:Introduction: A Brief History Of Athletic And Sports Training.The Modern Era Of Bod...

Size: Unknown

Rating: 5.00 / 5
5 reviews

Free from 26 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction

The Right Martial Art For You: The best guide to help you choose the best martial art for yourself

Katashi Beck

Here’s How You Can Find The Right Martial Art For Your Body, Mind & Goals! Looking for a new activity? Want to take up a martial art, but don’t know which one is best for you? No need to worry! This all-inclusive martial arts guide will help you choose the right martial art for you! C...

Size: 83 pages

Rating: 5.00 / 5
5 reviews

Free from 26 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Individual Sports

Yoga for Beginners Book: Beginner Poses for Yoga or Weight Loss

Thomas Kelley

If you are looking for one of the few yoga books that will teach you everything that you need to know about yoga or weight loss, then the Yoga For Beginners Book: Beginner Posses for Yoga and Weight Loss is the perfect book for you. Unlike many yoga books or yoga for beginner’s book, thi...

Size: 72 pages

Rating: 5.00 / 5
5 reviews

Free from 25 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Education & Reference, Schools & Teaching

Intermittent Fasting: 2 Manuscripts: Intermittent Fasting for Women + Keto Diet Cookbook for Beginners a Perfect SYNERGY for Fast Weight Loss for Women – Intermittent Keto is a BEST Low Carb DIE

Amanda Sanders

★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you want to know the best way for women to lose weight ... .... then this could be the most important online discovery you have ever seen.Also, if you are interested in going keto, but don’t...

Size: Unknown

Rating: 5.00 / 5
5 reviews

Free from 25 May 2020 PDT/PST

Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Sports & Outdoors, Individual Sports

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Tips on Surviving a Brain Aneurysm: For Survivors, Caregivers, and Loved Ones

Veronica J. Field

Tips on Surviving a Brain Aneurysm provides you with:A complete overview of Brain Aneurysms starting with a definition to recoveryThirteen essential tips on surviving a brain aneurysm for survivors, caregivers, and loved onesA complete headache chart to help you educate yourself o...

Size: Unknown

Rating: 5.00 / 5
5 reviews

Free from 25 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

Chakras: Beginners Guide , Discover the Secrets of Healing , Unblocking your Chakras and Heal Yourself

Matilda Gildon

♦♦Bonus: Buy the Paperback version of this book, and get the kindle eBook version included for FREE**How are you feeling today? Are you suffering from depression? Anxiety? Do you have a chronic illness or just cannot seem to get well, despite all your medical attention? Do you feel dis...

Size: Unknown

Rating: 5.00 / 5
5 reviews

Free from 25 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Religion & Spirituality, Hinduism, New Age

Sports Nutrition: The Ultimate Nutrition Bible for Enhancing Athletic Performance, Supporting Quick Recovery, and Becoming a Faster, Better, and Stronger Athlete

Matt Jordan

It’s time you took your performance to the next level. Sure, smart and methodical training plays a huge role in developing your athletic performance but it all starts and ends with your nutrition. In this book, you will learn everything you need to know about the basics of nutrition incl...

Size: 146 pages

Rating: 5.00 / 5
5 reviews

Free from 24 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nutrition, Nonfiction

The Martial Arts Mindset Complete: Part 1: Discipline and Part 2: The Game Changers (martial art brain training)

Johnny Wright

NOW AVAILABLE PARTS 1 AND 2 AT A DISCOUNTED PRICE!Let's face it, the world isn't the nicest place out there. There are a lot of people out there that mean to cause us harm. That's why we train martial arts in the first place right? There is also another reason; one that lies dormant in the...

Size: 31 pages

Rating: 5.00 / 5
5 reviews

Free from 24 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Motivational, Nonfiction, Sports & Outdoors, Individual Sports

Good Life Habits: A Short Guide To 10 Simple Life Habits For Everyday Fulfillment (Meditation, Routine, Health, Sleep, Relationships)

Richard Takayama

10 Tips That Will Help You Achieve A Fulfilled LifeToday only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.Do you feel stuck? Do you feel like no matter where you are in life, you lack that sense of self-a...

Size: 41 pages

Rating: 5.00 / 5
5 reviews

Free from 23 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Psychology & Counseling, Nonfiction

Fitness Secrets Revealed: Stay Lean & Fit: Just 5 minutes a day

William Furgurson

For years and years, I have tried every diet fab out there with NO RESULTS. I have researched and read lots of book on this subject. And I have finally come up with the perfect exercise program to help anyone stay lean and fit. All it takes is 5 minutes a day.Simple routines everyday to ge...

Size: 24 pages

Rating: 5.00 / 5
5 reviews

Free from 23 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Teen & Young Adult

42,000 Steps: 100 Simple Ways to Maximize Your Daily Step Count! (Supercharge Your Walking Life Book 1)

Scott O. Morton

...

Size: 6.10 mb

Rating: 5.00 / 5
5 reviews

Free from 23 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Outdoors & Nature

The Jogger to Runner Book: A Simple & Easy Plan to Start Running

Karl Gruber

Finally, a simple, short, to-the-point, and easy to follow 18 week plan to go from being a jogger to a runner!
Epic tips & information on:
- nutrition
- hydration
- safety
- heart rate training
- motivation & consistency
- self-assessment
- r...

Size: 31 pages

Rating: 5.00 / 5
5 reviews

Free from 23 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports, Teen & Young Adult

Stroke Story: My Journey There and Back

Mary Ellen Gambutti

The life of a vibrant, creative woman, fifty-seven years young, is dramatically changed by a major hemorrhagic stroke during a community bus trip through the Pennsylvania Highlands region. Her foray into the unknown wilderness of brain trauma, sudden powerlessness, and fight against the od...

Size: 54 pages

Rating: 5.00 / 5
5 reviews

Free from 22 May 2020 PDT/PST

Health, Fitness & Dieting, Alternative Medicine, Exercise & Fitness, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math

Primal Intuition: Naturo-Stack Your Life And Unlock Your Dream Body (Biohacking, Weight Loss, Self-Help, No Gym Needed, Burn Fat)

John Mayo

WHAT IS NATURO-STACKING AND WHY SHOULD YOU CARE? Limited Time FREE Bonus INSIDE That Can Change Your Life Forever! Are you looking for a way to tap into the primal nature of your body and mind while simultaneously unlocking your dream body? Have you always wanted to boost your natural en...

Size: 53 pages

Rating: 5.00 / 5
5 reviews

Free from 22 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction

BODYBUILDING ANATOMY: The Three Big movements Rules Learn The Fundamentals Of The Workout (trainig, workouts, starting strength, gym, bodybuilder, body, ... loss (learn the bodybuilding Book 1)

ARON SMITH

...

Size: 121 pages

Rating: 5.00 / 5
5 reviews

Free from 22 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Training

The Boss Weight Loss: Permanent Weight Loss in Six Easy Steps

Lisa Goldenthal

This book is for you if you are tired of starting out each summer trying a new diet trend, only to lose the weight and gain it right back again. Lisa’s philosophy starts with an education about nutrition, exercise and physical and spiritual health, and ultimately leads to a lifestyle tha...

Size: 103 pages

Rating: 5.00 / 5
5 reviews

Free from 22 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health

Calisthenics for Beginners: 50 Bodyweight Exercises for Beginners (Bodyweight Exercises, Calisthenics Routines, Calisthenics Workout, Calisthenics Book Book 1)

Pure Calisthenics

Calisthenics for Beginners: 50 Essential Bodyweight Exercises for Beginners**Get EXPLOSIVE results with this easy to follow calisthenics guide**NEW RELEASE! Promotional price today only $0.99c!This bodyweight training guide will teach you:What calisthenics isWhat calisthenics can do for YO...

Size: 56 pages

Rating: 5.00 / 5
5 reviews

Free from 21 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction

A Beginner's Guide to Taking Your Yoga Beyond the Mat

Alanna Kaivalya

The Essential Yogi Training shows you how to build your own relationship to yoga--not mediated by anyone else, and directed by your needs alone. Yoga is not a one-size-fits-all practice, and all of us are unique individuals. Why should we do a practice that tries to cater to everyone?

Size: Unknown

Rating: 5.00 / 5
5 reviews

Free from 21 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Spiritual, Nonfiction

Sandbag Training: Build a Fit & Functional Body Using Workouts That Are Efficient and Effective—Includes Over 50 Different Sandbag Workouts!

Thomas Rohmer

...

Size: 406 kb

Rating: 5.00 / 5
5 reviews

Free from 21 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction

CONCUSSION, TRAUMATIC BRAIN INJURY, MILD TBI ULTIMATE REHABILITATION GUIDE: Your holistic manual for traumatic brain injury rehabilitation and care

Leon Edward

From Concussions or mTBi to traumatic brain injury, this book will be your best guide in learning about TBI scientifically and practically, so you can be ready to take the right action at the right time to limit the damage and overcome the challenges that come with it, both as the caretake...

Size: 136 pages

Rating: 5.00 / 5
5 reviews

Free from 21 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Professional & Technical, Medical eBooks, Science & Math

Ride a wave! High priority weight loss plan for lean and perfect body, which is based on a fit formula and quality body diet, workout journal for women

Anastasia Turner

...

Size: 55 pages

Rating: 5.00 / 5
5 reviews

Free from 21 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

Running Smarter: 21 Running Habits for Faster Times and Fewer Injuries

Von Collins

Running Smarter will help you improve your running performance with 21 simple habits that you can incorporate into your training plan and life. By fitness author Von Collins, the other of books on exercise nutrition, triathlon training, and workout plans, Running Smarter is intended to he...

Size: 60 pages

Rating: 5.00 / 5
5 reviews

Free from 21 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Individual Sports

Sexercise for Chaps: Like a Workout, But Better. Better Beach Bodies Through Bedroom Fun (Better Beach Bodies Through Better Bedroom Fun Book 1)

Dr Virginia Comewell

Get it up, get it on and get it off (the beer belly)Hump until you’re pumpedGet buff while you bonkSexercise is all about getting fitter through sex. Most of us want to be fitter. We want to look more impressive and feel better. We also like sex. This is about how to combine sex and exer...

Size: 143 pages

Rating: 5.00 / 5
5 reviews

Free from 21 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sex

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Perfect Fit Couples Edition: Workouts and Reflections for a Rock-Solid Relationship (Fitness for the Christian Lifestyle Book 2)

Diana Anderson-Tyler

Ecclesiastes 4:12 says that a cord of three braids is not easily broken. When you and your spouse have God at the center of your relationship, you become one such cord – sturdy, strong, and steadfast. In her sequel to Perfect Fit, Diana Anderson-Tyler draws from Scripture and personal ex...

Size: 204 pages

Rating: 5.00 / 5
5 reviews

Free from 20 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Religion & Spirituality, Christianity

Igor Vovchanchyn, The King of Fighting

Daniel DiMarzio

...

Size: Unknown

Rating: 5.00 / 5
5 reviews

Free from 20 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Individual Sports

Walking With Fit Bit - 50 Simple Ways To Get Steps: - A beginners guide to "stepping" with FitBit

Ed D. Harris

Choosing to have a healthy lifestyle can be accomplished...One Step At A TimeJoin Ed Harris from My Faith In Focus as he shows you simple ways to increase your physical activity every day. Fit In Focus , a new onlne community, was created to help people begin, maintain, or advance their...

Size: 49 pages

Rating: 5.00 / 5
5 reviews

Free from 19 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

Gains Formula: Ultimate Guide To Getting Jacked (Bodybuilding Program)

Easton Elliott

...

Size: 74 pages

Rating: 5.00 / 5
5 reviews

Free from 19 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training

Yoga for children - A Step By Step Guide To Easy Poses That Kids Will Enjoy: A holistic approach to vitalize your child's mind, body and soul. Yoga lessons for Kids

Elliot Wood

Our сhildrеn tоdау are ѕubjесtеd to a lot оf ѕtrеѕѕ factors. Thеrе iѕ homework thаt thеу have tо do dаilу, thе соmреtitiоn from оthеr сhildrеn, after ѕсhооl game асtivitiеѕ аnd ѕоmеtimеѕ over-scheduling from раrеntѕ.. Yoga hаѕ bесоmе...

Size: 76 pages

Rating: 5.00 / 5
5 reviews

Free from 19 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health

Walk-a-thon: The Ultimate Guide to Walking a Half Marathon or Marathon Race! (Supercharge Your Walking Life Book 3)

Scott O. Morton

Have you always wanted to walk a half marathon or marathon? This book guides you through the essentials of pace management in order to cross the finish line before the race cut off time.Buy this book today!Scott Morton is an Amazon #1 international bestseller. His book, Beginner's guide to...

Size: 119 pages

Rating: 5.00 / 5
5 reviews

Free from 19 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Outdoors & Nature

LIFE IS A MARATHON NOT A SPRINT

CARL AVERY COOPER

My principals found the cure to the Mass Shootings in America...

Size: 102 pages

Rating: 5.00 / 5
5 reviews

Free from 18 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Individual Sports

Renal Diet Cookbook: 111 Recipes for Healthy Kidneys: The Complete Guide for the Newly Diagnosed: Low Sodium, Low Potassium Cookbook for Managing Kidney Diseases and Avoiding Dialysis

Veronica Smith

...

Size: 123 pages

Rating: 5.00 / 5
5 reviews

Free from 18 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

Boxing Combinations: 100+ Boxing combinations

Peter Hughes

This is a reference book that simply contains hundreds of boxing combinations.
It is suitable for those who are already familiar with boxing terms as over 90% of the content is just listed boxing combinations.
Inside there are several sets for each combination that target the...

Size: 23 pages

Rating: 5.00 / 5
5 reviews

Free from 18 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports

Burn That Fat!: Losing Weight by Increasing Your Metabolism

Greg Tyson

Have you tried to lose weight but just can't seem to make progress? Do all the workout plans and different nutrition options out there confuse you?In Burn The Fat, you will learn what your metabolism is and how to make it work for you to burn fat and lose weight. No longer will the working...

Size: 35 pages

Rating: 5.00 / 5
5 reviews

Free from 17 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction

Your Introduction to Yoga: Achieving greater mental health and body wellness

M. J. Landon

Are you new to yoga or looking for an introduction? Have you been looking for something that can help you get in touch with your inner person or strengthen your mental health? Do you have fitness goals that you would like to achieve? Or are you looking for something to start your day on th...

Size: Unknown

Rating: 5.00 / 5
5 reviews

Free from 17 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

Posture Exercises: 40 Easy & Effective Stretching Exercises To Improve Your Bad Posture : 40 easy exercises proven to fix forward head posture,rounded shoulders and bad posture fast

Robin Roodenburg

Reverse Bad Posture Exercises Forward head posture and rounded can be successfully treated. You can recover.  Pain-Free perfect posture Should Be Yours. A new Practical Exercise Plan of positive action causes your bad posture to improve.Researchers have discoveredSimple home exercises ca...

Size: 92 pages

Rating: 5.00 / 5
5 reviews

Free from 17 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Professional & Technical, Medical eBooks

Definition: Beginner. Fired Up Body Series - Vol 8: Fired Up Body

Paul Martin

Fired Up Body Series - Definition: Book 1 - BeginnerPaul Martin & William O'Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tried and...

Size: 33 pages

Rating: 5.00 / 5
5 reviews

Free from 17 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training, Teen & Young Adult

Yoga Mind: 2 Manuscripts - yoga for beginners, chakra yoga - Improve your mind, body and spirit

Elliot Wood

If you’re looking to add some stress relief, enhanced cognitive ability and more energy to your life and your everyday activities, then it’s time for you to learn yoga. This special, Kindle book bundle, combines two books, so that you can get started with yoga today!Book 1: Yoga for Be...

Size: 170 pages

Rating: 5.00 / 5
5 reviews

Free from 17 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Religion & Spirituality, Hinduism, New Age

A Theory on Aging: Our De-Evolution of Movement

Alexander Aubel

...

Size: 36.04 mb

Rating: 5.00 / 5
5 reviews

Free from 17 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Professional & Technical, Professional Science, Science & Math, Biological Sciences

Titan Training: 100 Elite Gym Workouts

Fred Hughes

100 Weight Training Workouts with Intense Cardio for IMPROVED ATHLETIC PERFORMANCE and a shredded look. 100 GYM WORKOUTS THAT GET RIPPED RESULTS! Fred Hughes is dedicated to serving the public and helping others achieve their physical or mental goals. He believes that fitness is one...

Size: 57 pages

Rating: 5.00 / 5
5 reviews

Free from 17 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction

Quick Beginners Guide to Triathlon: What to Expect, How to Train, What to Buy

Oscar Deers

This is a comprehensive guide to training for and completing your first triathlon. It will take you through transitions, training, race day, and help you decide which products and gear is best for you. It's a quick read with everything you need to know and be comfortable for your race....

Size: 36 pages

Rating: 5.00 / 5
5 reviews

Free from 16 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors

Land Paddling Basics For Fun & Fitness

Tristan Jenevieve

Are you tired of gym memberships and the typical workout weight routines? Perhaps you are ready for a change of pace involving fresh air in an unconventional but always challenging and fun environment. If so, let author Tristan Jenevieve introduce you to a sport that will not only keep you...

Size: 53 pages

Rating: 5.00 / 5
5 reviews

Free from 16 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction

9 Best Eye Exercises for Improving Vision: Useful for Everyone

Thomas Grant

More than ever, our eyes are constantly worked out by the fact that we use computers and mobile devices to do our work and in our space-time. This continuous information processing, together with the light radiations that are coming from the screen of the devices we use, tend to damage our...

Size: 20 pages

Rating: 5.00 / 5
5 reviews

Free from 16 May 2020 PDT/PST

Health, Fitness & Dieting, Disorders & Diseases, Exercise & Fitness, Nonfiction

Marathon Running: A Beginners Guide on Preparing to Run Your First Marathon (Running for Beginners Book 1)

Matt Jordan

********** This Book is FREE with KINDLE UNLIMITED**********Marathon Running, A Beginners Guide on Preparing to Run Your First MarathonThis world-famous race of 26 miles and 385 yards has become the benchmark that all long-distance runners measure themselves against. It can be a social act...

Size: 69 pages

Rating: 5.00 / 5
5 reviews

Free from 16 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports

Living Room Fitness: A Shopper's Guide On The Perfect Exercise Equipment To Get For Your Home Gym (Fitness Equipment Series Guides)

Christopher Lakeman

Are you looking to buy workout equipment for your home? Then this is the guide for you to make the right decisions! Choosing the right fitness equipment is the first step, how to use it properly and effectively is next and we got it all covered!Here's What You Will Learn:How to Find The Ri...

Size: 52 pages

Rating: 5.00 / 5
5 reviews

Free from 16 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training

The Magic Of The Left Jab

John Nawn

This book is titled the “Magic Of The Left Jab” for a very good reason.
The Left Jab is the first punch all boxers are taught. It is used to control the distance between you and your opponent. It’s used to probe your opponent’s defences. It’s used to set up combinations. I...

Size: 45 pages

Rating: 5.00 / 5
5 reviews

Free from 15 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports

Encore!: A Boomer's Guide to Rocking Your Retirement

Marilyn Watson

Did you just cash your last paycheck?What now? Watch TV all day? Teeter on the front porch? Totter toward obsolescence? Not on your life! This ain’t your grandma’s retirement. Today’s baby boomers are the fastest growing retirement population in history. They’re healthier than ever...

Size: 150 pages

Rating: 5.00 / 5
5 reviews

Free from 15 May 2020 PDT/PST

Business & Investing, Careers, Personal Finance, Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Happiness

CALISTHENICS: Let your bodyweight speak for itself

D.B. Wade

CALISTHENICS: Let your bodyweight speak for itself CALISTHENICS is the resistant exercising of your bodyweight meant to boost your reflex, balance coordination, flexibility. Calisthenic is a Greek word Kallos (beauty) and sthenos (strength), The beauty is found by training for strength thr...

Size: 29 pages

Rating: 5.00 / 5
5 reviews

Free from 15 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health

Clean Lean, Cookies & Cake Diet - (2nd June 2019)

K N Fernandez

The Absolute Easiest Way to Lose Weight is......to always feel full & satisfied so you'll have no desire to eat constantly.I'll show you exactly how to easily achieve this for permanent weight loss.Please go ahead and eat that cookie or that cake, or whatever you like because you'llonly cr...

Size: 8 pages

Rating: 5.00 / 5
5 reviews

Free from 14 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

How to Get Abs: More Fantastic Exercises That Will Help You Flatten Your Stomach and Reveal Those Sexy Abs (Health, Flat Abs, How to Get Abs, How to Get Abs Fast Book 2)

John Mayo

How To Get Abs 2: More Fantastic Exercises That Will Help You Flatten Your Stomach and Reveal Those Sexy Abs. NO GYM REQUIRED!

If you enjoyed the first "How to Get Abs" book and you are looking for some more amazing flat stomach exercises then you HAVE to check out the seco...

Size: 54 pages

Rating: 5.00 / 5
5 reviews

Free from 14 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction

How To Develop Real Human Superpowers: Beginner's Guide (How To eBooks Book 51)

HTeBooks

Real Human Superpowers?Echolocation, impressive feats of strength? Although seemingly impossible, there are people who already have these abilities, which they acquired through diligent study and years of training. The human mind is an incredible thing. It can adapt to environmental and ph...

Size: 43 pages

Rating: 5.00 / 5
5 reviews

Free from 14 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Religion & Spirituality, Spirituality

Secrets of Power training the legendary Bruce Lee

Sergey Matyushkov

"Study your experience, remember what is useful, discard useless and try to find your own way ..." Bruce LeeWho are typical dilettantes and whom to imitate?You can find information about achievements and methods of those who are genetically gifted by nature mostly in all the books.Let’s ...

Size: 60 pages

Rating: 5.00 / 5
5 reviews

Free from 14 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Individual Sports

Carb Cycling: The Simple Cookbook to Lose Weight, Burn Fat and Gain Muscle with Delicious, Easy to Make and Healthy Recipes!

Olivia Howard

Do you struggle to lose weight and keep it off? If so, Carb Cycling: The Simple Cookbook to Lose Weight, Burn Fat and Gain Muscle with Delicious, Easy to Make and Healthy Recipes! by Olivia Howard is THE book for you!Trying to lose weight can be a relentless task. With so many diet options...

Size: 68 pages

Rating: 5.00 / 5
5 reviews

Free from 14 May 2020 PDT/PST

Health, Fitness & Dieting, Alternative Medicine, Exercise & Fitness

Lifestyle Change That Lasts: The Workbook for Your Journey

Susan Masterson

This lifestyle change workbook isn't going to tell you what to eat or how much, how to exercise or how often, or how to manage stress. It won't drone on about science, but points to research as a basis for what it does say. While my life experiences are in line with what I write, I'm not h...

Size: Unknown

Rating: 5.00 / 5
5 reviews

Free from 13 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

Fit Foods: 21 Nutrition Rules for Getting More From Your Training, Runs, and Workouts

Von Collins

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Size: 203 kb

Rating: 5.00 / 5
5 reviews

Free from 13 May 2020 PDT/PST

Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports

The Way of the Empty Hand: An Ennin Mystery #45

Ben Stevens

An Okinawan karate master has challenged Ennin to martial combat...

But what the karate expert then finds, in a cave on top of a sacred mountain, will change him forever...

A story very loosely inspired by the life of the legendary Masutatsu Oyama.

...

Size: 11 pages

Rating: 5.00 / 5
5 reviews

Free from 12 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports, Travel, Asia

YOGA: THE UNIVERSAL GUIDE TO YOGA.: Weight Loss Stress Relief Health (Rehabilitation Mindfulness Chakra Dieting Philosophy)

Dominique Atkinson

Discover The Secrets to Yoga in this Amazing Book !!
Inside you will Find a Detailed Description of Different Yoga Techniques and a Step by Step Guide to Put them into Practice!

Welcome to the amazing world of Yoga! As many of you know from my other books, this has been...

Size: 54 pages

Rating: 5.00 / 5
5 reviews

Free from 12 May 2020 PDT/PST

Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction, Religion & Spirituality, Hinduism, New Age

Pocket Trainer For Legs at Home: How to Get A Great Lower Body Right At Home in 21 Days.

Doug Bennett

Need A Lower Body Workout Solution to get amazing results right at home or travel? Well, look no further. Doug Bennett, developer of Fitgirl App and Top American Trainer, has created a day-by-day expert workout plan that is laser focused to sculpt, tone and firm your entire lower body. ...

Size: 88 pages

Rating: 5.00 / 5
5 reviews

Free from 12 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction

Tang Soo Do Chung Do Kwan Creation, History and Evolution: Founder Won Kuk Lee's Legacy

Losik Ph.D, Len

...

Size: 215 pages

Rating: 5.00 / 5
5 reviews

Free from 12 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports

Living Healthy: The Ultimate Goal for a Great Well Being

Khalid Bucheeri

...

Size: 58 pages

Rating: 5.00 / 5
5 reviews

Free from 12 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health

Practice: Wisdom from the Downward Dog (New Feminine Evolutionary Book 4)

Jane Ashley

Practice: Wisdom from the Downward Dog offers a beautiful expression of tranquility and movement, of stillness and action, of sacredness and aliveness... This inspiring collection of stories brings you into the heart and soul of 48 yogis who have transformed their lives through the power a...

Size: Unknown

Rating: 5.00 / 5
5 reviews

Free from 12 May 2020 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Religion & Spirituality, New Age

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