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Free Kindle eBooks | Exercise & Fitness |

Showing Free eBook 1-60 of 657
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Walking With Fit Bit - 50 Simple Ways To Get Steps: - A beginners guide to "stepping" with FitBit

Ed D. Harris

Choosing to have a healthy lifestyle can be accomplished...One Step At A TimeJoin Ed Harris from My Faith In Focus as he shows you simple ways to increase your physical activity every day. Fit In Focus , a new onlne community, was created to help people begin, maintain, or advance their...

Size: 49 pages

Rating: 5.00 / 5
5 reviews

Free from 22 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

Gains Formula: Ultimate Guide To Getting Jacked (Bodybuilding Program)

Easton Elliott

...

Size: 74 pages

Rating: 5.00 / 5
5 reviews

Free from 22 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training

Strong, Stronger, The Strongest: The Simple Power Training Guide

John Thornton

...

Size: 62 pages

Rating: 3.50 / 5
4 reviews

Free from 22 September 2019 PDT/PST

Health, Fitness & Dieting, Beauty & Fashion, Exercise & Fitness, Nonfiction

James Bond's training manual: Physical and psychological intelligence training

Samuel Greenberg

Learn to act like James Bond in difficult situations The first part of the book describes the physical training of recruits for intelligence services. It will teach you how to become strong and harmoniously prepared for all types of hard work of scouts in real life situations without usin...

Size: 115 pages

Free from 22 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Individual Sports, Teen & Young Adult

Krav Maga: The Ultimate Beginners Guide To Krav Maga

Wayne Li

I can't remember how I first heard about Krav Maga, but I do remember being immediately fascinated. All martial arts have an appeal to most men and their fighting spirit, but Krav Maga’s draw owes less to the mystique of many of the traditional disciplines and more to a distinct aura of ...

Size: 32 pages

Rating: 4.20 / 5
4 reviews

Free from 21 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports

Yoga for children - A Step By Step Guide To Easy Poses That Kids Will Enjoy: A holistic approach to vitalize your child's mind, body and soul. Yoga lessons for Kids

Elliot Wood

Our сhildrеn tоdау are ѕubjесtеd to a lot оf ѕtrеѕѕ factors. Thеrе iѕ homework thаt thеу have tо do dаilу, thе соmреtitiоn from оthеr сhildrеn, after ѕсhооl game асtivitiеѕ аnd ѕоmеtimеѕ over-scheduling from раrеntѕ.. Yoga hаѕ bесоmе...

Size: 76 pages

Rating: 5.00 / 5
5 reviews

Free from 21 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health

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Catch Wrestling, Stepping into the Snake Pit

Daniel DiMarzio

Catch-as-Catch-Can, a brutal martial art and sport, was created in England beginning in the 1490s and refined for hundreds of years. Sailors from the British Navy traveled all over Asia and the Middle East, bringing back fighting techniques from these exotic lands. Englishmen mixed these t...

Size: 102 pages

Rating: 4.70 / 5
5 reviews

Free from 21 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Individual Sports

Mass & Definition: Book 3 - Advanced - Fired Up Body Series: Fired Up Body

Paul Martin

Fired Up Body Series - Mass & Definition: Book 3 - AdvancedPaul Martin & William O'Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tr...

Size: 68 pages

Rating: 4.60 / 5
5 reviews

Free from 21 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training, Teen & Young Adult

You Can Tri!: How you can prepare for and compete in your first triathlon (Training for Success Series Book 1)

William Ciocco

You Can Tri: How you can prepare for and compete in your first triathlon
Learn how to train and prepare for a triathlon; including the preparing for the setup and transitions in a sprint triathlon.
Increased fitness
You Can Tri will explain what a triathlon is an how to t...

Size: 69 pages

Free from 21 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports

Muscle and Fitness: Perfect Body Plan

Mark Eugene

...

Size: 126 pages

Free from 21 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Training

In the Long Run: Reflections from the Road

Jacqueline Simon Gunn

Running isn’t just good for us physically it teaches us how to live more fulfilling lives. In the Long Run presents reflections from the road, showing how running offers lessons for better living. With over 20-years experience as both psychologist and long distance runner, Dr. Jacqueline...

Size: 90 pages

Rating: 4.60 / 5
5 reviews

Free from 21 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Religion & Spirituality, Spirituality, Sports & Outdoors, Individual Sports

The Book of Five Rings (The Way of the Warrior Series)

Miyamoto Musashi

Along with Sun Tzu's The Art of War, The Book of Five Rings is considered to be one of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asia. Composed in 1643 by the famed duelist and undefeated samurai Miyamoto Musashi, The Book of Five Rings analyz...

Size: 86 pages

Rating: 4.60 / 5
5 reviews

Free from 21 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, History, Asia, Military Science, Military, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, Buddhism, Other Eastern Religions, Sports & Outdoors, Individual Sports, Teen & Young Adult

Essential Tips for Beginning Martial Artists 2

Pat Smith

In this 16 page booklet, a sequel to my popular Essential Tips for Beginning Martial Artists, I include 14 more tips that are essential for those interested in learning martial arts, and for new practitioners. Topics include using martial arts books, videos, and online sources in training,...

Size: 20 pages

Free from 21 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports

Walk-a-thon: The Ultimate Guide to Walking a Half Marathon or Marathon Race! (Supercharge Your Walking Life Book 3)

Scott O. Morton

Have you always wanted to walk a half marathon or marathon? This book guides you through the essentials of pace management in order to cross the finish line before the race cut off time.Buy this book today!Scott Morton is an Amazon #1 international bestseller. His book, Beginner's guide to...

Size: 119 pages

Rating: 5.00 / 5
5 reviews

Free from 21 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Outdoors & Nature

Psychic Self-Defense (vol. 3): The advanced techniques revealed.

Garcia "Alomea", Juan Jose G.

The advanced techniques revealed. This book is the continuation of the previous two volumes and shows advanced powerful unknown secret techniques so you could:
(Table of contents)
1. Have more physical strength, resistance and speed
2. Change your neighborhood to better

Size: 14 pages

Free from 21 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, History, Military, Nonfiction, Sports & Outdoors, Individual Sports

Yoga: 4-Week Step By Step Guide for Beginners

Jill Hesson

LIMITED-TIME BONUS INCLUDED: FREE Beginner’s Guide to Meditation

A 4-Week Step By Step Guide for Yoga Beginners. Become A Yoga Guru Of Your Own Physical, Mental And Spiritual Self
For a limited time only, get this Amazon bestseller for just $0.99. Regularly priced at $...

Size: 47 pages

Rating: 4.20 / 5
4 reviews

Free from 21 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Religion & Spirituality, Hinduism

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Happiness Step By Step: The most practical how-to guide to more happiness in your everyday life, and… the most unusual easy running guide

Usual Oddman

Give the book, the recipe a chance!

What I am sharing with you in this book – helps. It will help you to find happiness in your life, to become even happier if you are happy already.

The book is relatively short and easy to read – I wanted to make the book c...

Size: 39 pages

Rating: 3.30 / 5
3 reviews

Free from 21 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Happiness, Nonfiction, Sports & Outdoors, Individual Sports

5 MINUTES of MINDFUL MOVEMENTS: for Easy Everday Exercise

Rebecca Sorens

o more stressful exercise! The gift of well-being comes with meditative, mindful movement.Gently energize the body and quieten the mind with these easy flowing movements based on an ancient Chinese practice.Moving mindfully—slowly—while paying attention—brings health and happiness. B...

Size: 31 pages

Free from 21 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

Muscle and Fitness: Muscle Building Secrets

Michel Thomas

M ake this your year for trying something new – every week, every month... hell, even just once. I’ve already kicked things off by trying my frst-ever TRX workout. Geez it’s a fantastic physical challenge – for your core and yourarms especially. And for someone like me, who has th...

Size: 301 pages

Free from 21 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Sports & Outdoors, Training

Men's Fitness: 99 Expert Workout Tips

Mankind Long

...

Size: 368 pages

Free from 21 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Training

Muscle and Fitness: Train Without Pain

Collins Jake

I tried hypnosis once. It didn’t go very well. The hypnotherapist looked like she’d just stepped straight out of an ashram, and for some reason she thought that playing a background soundtrack of a babbling brook would help to lull me into a hypnoticstate. So there I was lying on a lou...

Size: Unknown

Free from 21 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Training

Exercise Every Day: 32 Tactics for Building the Exercise Habit (Even If You Hate Working Out)

S.J. Scott

LEARN:: How to Build a Powerful Daily Workout Routine
Wish you had time to exercise? Turned off by the "meat market" scene at most gyms? Or are you simply unsure about how to get started with a daily workout?

The good news is that you don't have to follow extreme exercis...

Size: 144 pages

Rating: 3.90 / 5
4 reviews

Free from 21 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Motivational, Nonfiction

LIFE IS A MARATHON NOT A SPRINT

CARL AVERY COOPER

My principals found the cure to the Mass Shootings in America...

Size: 102 pages

Rating: 5.00 / 5
5 reviews

Free from 21 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Individual Sports

The Science of Flow Healing: The Secret Cure (Advanced Flow University Book 2)

Todd Denen

WARNING!The following information is highly CONTROVERSIAL and intended for those individuals who are OPEN to the Higher Levels of FLOW Consciousness, PEAK HUMAN PERFORMANCE, and faith. THE SECRET CUREWhat you are about to discover could help to heal your body and even save your life somed...

Size: 207 pages

Free from 21 September 2019 PDT/PST

Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Exercise & Fitness, Personal Health, Recovery, Religion & Spirituality, New Age

Boxing Combinations: 100+ Boxing combinations

Peter Hughes

This is a reference book that simply contains hundreds of boxing combinations.
It is suitable for those who are already familiar with boxing terms as over 90% of the content is just listed boxing combinations.
Inside there are several sets for each combination that target the...

Size: 23 pages

Rating: 5.00 / 5
5 reviews

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports

Testosterone: Natural Testosterone Booster: Testosterone Boosting With Tongkat Ali and 7 Potent Herbs (Testosterone Booster - Erectile Dysfunction - Sexual Dysfunction - Libido Boosting)

Sean Ward

Learn how the ancient herb Tongkat Ali can raise your libido, contribute to increased regularity of hard erections and turn your body into a hormone producing machine
This book is going to walk you through how and why Tongkat Ali is truly one of the most potent herbs you can take to ...

Size: 30 pages

Rating: 4.10 / 5
4 reviews

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Sex, Nonfiction

How to Lose Fat and Gain Muscle: An Essential Guide to Getting Rid of Body Fat While Developing Muscle Tissue

Nick Gillespie

If you're ready to get rid of unwanted fat while simultaneously developing muscle tissue to stay fit and healthy, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

From flabulous to fabulous is a common goal of a lot of folks, and th...

Size: 33 pages

Rating: 4.00 / 5
4 reviews

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction

Yoga for the Brain: Increase Your Brain Power with Yoga and Slow Down Brain Aging with Super Brain Yoga

Noah Miller

...

Size: 51 pages

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Alternative Medicine, Exercise & Fitness, Nonfiction

Step By Step Tai-Chi

Gerald Laird

Step By Step Tai-Chi is an exercise manual on the art or Tai-Chi. This art is one of the finest forms of exercise in the world. Because the movements can be performed in a slow manner, it is gentle to the body. Deep breathing is also very important and can enhance your overall health. The ...

Size: Unknown

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Alternative Medicine, Exercise & Fitness

Renal Diet Cookbook: 111 Recipes for Healthy Kidneys: The Complete Guide for the Newly Diagnosed: Low Sodium, Low Potassium Cookbook for Managing Kidney Diseases and Avoiding Dialysis

Veronica Smith

...

Size: 123 pages

Rating: 5.00 / 5
5 reviews

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

Learn How To Gain Mass At the Gym Zero 2 Hero!: Full Complete Program

Andy Koumy

...

Size: Unknown

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health

Nutrition: Health, Weight Loss and Wellness: Your Guide to: Healthy Living and Healthy Eating (Nutrition Facts, Nutrition for Dummies, Nutrition 101, Weight ... Basics, Healthy Habits, Eat Healthy)

N Bjorn

Live Healthy Inside and Out!

***BONUS after the conclusion!! Read this book for FREE on Kindle Unlimited - Download Now!***

You've seen it more than enough and heard it over and over again. Weight loss being one of the most talked-about subjects has definitely se...

Size: 25 pages

Rating: 4.20 / 5
4 reviews

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nutrition, Personal Health, Nonfiction, Parenting & Relationships, Parenting, Science & Math, Experiments, Instruments & Measurement, Sexuality

The 1 x 100 Challenge: The Challenge To Gain 1 Pound of Strength 100 Times

Mark Sherwood

How hard is it to gain one pound of strength? Most people would say it’s easy. If it is easy, why not make it a goal, and keep on repeating this goal over and over again at least 100 times? This is the challenge that is offered in this book to all who will accept it, to gain one pound of...

Size: 87 pages

Rating: 4.00 / 5
4 reviews

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training, Teen & Young Adult

Burn That Fat!: Losing Weight by Increasing Your Metabolism

Greg Tyson

Have you tried to lose weight but just can't seem to make progress? Do all the workout plans and different nutrition options out there confuse you?In Burn The Fat, you will learn what your metabolism is and how to make it work for you to burn fat and lose weight. No longer will the working...

Size: 35 pages

Rating: 5.00 / 5
5 reviews

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction

Your Introduction to Yoga: Achieving greater mental health and body wellness

M. J. Landon

Are you new to yoga or looking for an introduction? Have you been looking for something that can help you get in touch with your inner person or strengthen your mental health? Do you have fitness goals that you would like to achieve? Or are you looking for something to start your day on th...

Size: Unknown

Rating: 5.00 / 5
5 reviews

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

40 DAYS: Life, Love, Loss and A Historic Run Around One of the World's Largest Lakes

Steven Cannon

Praise For 40 Days:"A fantastic adventure the whole way." - B. D. M."Ruined my day. Couldn't put it down. I love a story of someone setting an unimaginable goal and then following along with them on the struggles along the way." - A.B."Such an inspiring story and accomplishment. A+" - W.G....

Size: 224 pages

Rating: 4.90 / 5
5 reviews

Free from 20 September 2019 PDT/PST

Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Religion & Spirituality, Spirituality, Sports & Outdoors, Biographies, Extreme Sports, Individual Sports, Travel, Specialty Travel

How to build strong & lean bodyweight muscle: How to build muscle with bodybuilding. The best workout for beginners and advanced bodybuilders

Francesco Currò

...

Size: 92 pages

Rating: 4.90 / 5
5 reviews

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Training

Embodied Healing: Using Yoga to Recover from Trauma and Extreme Stress

Lisa Danylchuk

What does twisting your body into poses named after animals have to do with trauma recovery? Everything. If you’ve ever wondered how yoga can inform trauma recovery and help us cope with extreme stress, this book is for you.

Author Lisa Danylchuk has taught yoga as a healing...

Size: 86 pages

Rating: 4.80 / 5
5 reviews

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Mental Health, Psychology & Counseling, Nonfiction, Sports & Outdoors, Miscellaneous

LOSE WEIGHT AND DEFINE MUSCLES: EATING (A LOT) AND TRAINING (A LITTLE) INVOLVING MIND AND SPIRIT

TOM RICHARD SPARKLE

...

Size: 113 pages

Rating: 4.80 / 5
5 reviews

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction

Yoga Nashit: Woman’s Health Through Yoga

Mira Artzi-Padan

Mira Artzi Padan, one of Israel’s most senior yoga teachers, developed the Yoga Nashit (Yoga for Women) approach over a decade ago and has been teaching it ever since.Yoga Nashit is an exercise approach which adapts the traditional yoga poses to the female body. The exercise’s characte...

Size: 362 pages

Rating: 4.70 / 5
5 reviews

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Alternative Medicine, Exercise & Fitness, Personal Health, Self-Help, Spiritual, Nonfiction, Religion & Spirituality, New Age, Spirituality

Yoga Lifestyle: Improve Flexibility, Physical Health & Lose Weight

Mohammed Mouhssine

Yoga Lifestyle: Improve Flexibility, Physical Health And Lose WeightPeople have been searching for the best way to improve all aspects of their life: physical, mental, relationship, self-development & spiritual wellness.We live in a hectic world and everything requires attention. Minus the...

Size: 62 pages

Rating: 4.50 / 5
5 reviews

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction

Keto Meal Plan For 30 Days :The ultimate Guide To Lose Weight Fast With 100+ Easy low Carb Recipes & Keto Meal Prep Ideas: + Bonus of 10 Keto Dessert & Smoothie Recipes For Healthy ketogenic D

CATHERINE BARUT

If you don’t want to miss the most proven way of losing weight without exercise while still enjoying your favorite foods…then keep reading!Whether you’re a veteran of the Keto lifestyle or you’ve recently decided to embrace the healthy benefits of this amazing nutrition program, yo...

Size: 160 pages

Rating: 4.50 / 5
5 reviews

Free from 20 September 2019 PDT/PST

Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Sports & Outdoors, Individual Sports

Periodization training. Guide to creating the perfect body. Soviet school of weightlifters.

John Strong

iGreeting all my readers. Tell me, have you ever wondered why there are so many training programs? How to choose the better one? Which one is working and which one is not? What is suitable individually for you? There are a million of existing programs. I guess, there is no perfect progra...

Size: 22 pages

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training

AYURVEDA: The Quick Guide For Beginners On Ayurveda Lifestyle

Patricia Bednersh

Ayurveda is an ancient medicine born in India thousands of years ago, one of the most ancient systems of natural medicine handed down by man. This system is based on the profound knowledge of our body and relates body, mind, and spirit. Health is considered as a state of equilibrium in whi...

Size: 83 pages

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Spiritual, Nonfiction

Total Body Weight Transformation

Tiago Silva

...

Size: 45 pages

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

30 Days to Stop Being a Gym Douchebag: A Mindfulness Program with a Touch of Humor

Logan Tindell

Do you feel like you’re the master of the gym? Do other gym members make an effort to avoid you? Do you need to exhibit a display of pride, glory, and self love at the gym in order to feel valued and worthy? If so, then you might be a gym douchebag. This mindfulness guide will help you d...

Size: 38 pages

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

The 7 Step System: A comprehensive step by step guide that teaches athletes how to supercharge their fitness results

Travis Anderson

People can go to the gym for months and years without seeing little to no results. This is not out of the ordinary. A lot of factors go into crafting an amazing body. These include a proper diet and exercise regimen, but the little things matter in every aspect of life. Especially when it ...

Size: 30 pages

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health

Strength Training of the Eastern Bloc - Powerlifting: weight training, strength building and muscle building

powerlifting check

This book should give you a little theory and overview of Russian training plans and the Eastern bloc.Fundamentals of theory and analysis of plans in strength training.The following topics are covered.Basics, general adjustment syndromeSpecification, overloadFatigue management, individual ...

Size: 53 pages

Free from 20 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Training

Posture Exercises: 40 Easy & Effective Stretching Exercises To Improve Your Bad Posture : 40 easy exercises proven to fix forward head posture,rounded shoulders and bad posture fast

Robin Roodenburg

Reverse Bad Posture Exercises Forward head posture and rounded can be successfully treated. You can recover.  Pain-Free perfect posture Should Be Yours. A new Practical Exercise Plan of positive action causes your bad posture to improve.Researchers have discoveredSimple home exercises ca...

Size: 92 pages

Rating: 5.00 / 5
5 reviews

Free from 19 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Professional & Technical, Medical eBooks

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The Great Big Fitness Quote Book: Over 365 Motivational Quotes To Help You Get Back In Shape! (The Great Big Quote Books Series Book 1)

Cameron M. Clark

"Start the year off right and make a commitment to making it the best training year that you've ever had."

- John Christy (Strength Coach)

"Getting fit is all about reaching for, achieving, and sustaining a commitment to take care of yourself for the rest of your ...

Size: 144 pages

Rating: 4.80 / 5
5 reviews

Free from 19 September 2019 PDT/PST

Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training

Faster Kid: How Sports Parents Can Help Their Kids Run Faster Now

Martise Moore

...

Size: 25 pages

Free from 19 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Individual Sports

2 Week Fit Challenge: Kickstart Your Summer Body

Kara McNeil

Has it been hard to imagine that you will be in shape for that bikini this summer? Or do you just need some help with where to start on getting your body summer ready? This two week diet plan and fat burning workout routine is designed to get you headed in the right direction for the beach...

Size: 59 pages

Free from 19 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

Ignition Protocol: 8 Weeks to Optimize Your Gym Time and Eliminate Wasted Effort

Timmy Hendren

WASTED EFFORT: The unifying quality of 99.9% of the millions of workouts I’ve been witness to over my 15 years as a personal/trainer coach at a commercial fitness facility. Successful, well-intentioned people who have sacrificed precious time, money, and sweat would usually be better of...

Size: Unknown

Free from 19 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nutrition

CrossFit: To Drop Fat

by anonymous

In this day and age, we all know that making fitness a part ofyour life should be a high priority in everyone’s life -- it shouldbecome a daily habit, the same as brushing your teeth ortaking a shower. Dedicating a little bit of time each day isn’tmuch to ask when you take into account...

Size: 18 pages

Free from 19 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

Prepare for the worst: A skill every man needs to have

Luca Neubert

What would you do If you'd be walking down the street with your girlfriend and suddenly someone jumps you? Would you be able to defend both her and you?This short book will tell you how you could defend yourself and others in these kinds of situations.Direct and to the point: This book wil...

Size: Unknown

Free from 19 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Motivational, Sports & Outdoors, Individual Sports

Evolution!: A Wonderful Journal for an Awesome Life

JP Lepeley

This program has been designed specially for you to help you to achieve the benefits of a free life, to improve your memory, to live much longer, to curb inflammation, to spur your creativity, to have a winner mentality, to sharpen your attention, to keep a healthy weight, to keep stress l...

Size: 47 pages

Free from 19 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

Definition: Beginner. Fired Up Body Series - Vol 8: Fired Up Body

Paul Martin

Fired Up Body Series - Definition: Book 1 - BeginnerPaul Martin & William O'Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tried and...

Size: 33 pages

Rating: 5.00 / 5
5 reviews

Free from 19 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training, Teen & Young Adult

Moo Duk Kwan The History and Evolution: Hwang Kee's Contribution to Korea's Martial Arts Community: Latest Edition

Len Losik Ph.D

...

Size: 179 pages

Rating: 1.00 / 5
1 review

Free from 19 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, History, Asia, Nonfiction, Sports & Outdoors, Individual Sports

Stay Fit And Fine: With Easy Steps

Shubham Pal

Each age is not quite the same as the other and there exists a qualification in each regard. The same applies with our age moreover. Alongside wide contrasts in numerous different angles the general standpoint has likewise turned out to be vastly different. For example, in the past ages ge...

Size: 25 pages

Free from 19 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction

Kickboxing: International Version

Andy Kunz

The easiest Kickboxing Instructional book ever Written, Andy Kunz and Kenneth Pua will open the doors for you on exactly how to train in the kickboxing ring. Whether you want to become a professional kickboxer or just for fitness, this is an invaluable reference. Begin with the basics of m...

Size: Unknown

Free from 19 September 2019 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports

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