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Free Kindle eBooks | Exercise & Fitness |

Showing Free eBook 1-30 of 689
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Rating: 3.90 / 5
4 reviews

Boss Body: The Busy Professional's Realistic Guide to Getting Fit With a Demanding Schedule

by Mariah Secrest-Comer

Sign up for a free 14-Day Video Coaching Program with Mariah, by copying and pasting the following link into your browser: www.14daystofit.com.

This doable fitness system will complement your busy to-do list, rather than compete with it!

Have you bought into the myth that you don't have time to take care of yourself? That losing weight and feeling good about your body would require too much time, requiring you to sacrifice other key areas of your life in exchange?

This book will show you how to ditch the guilt, erase the "all-or-nothing" mentality that is preventing you from achieving results, and how to implement an actionable system for developing consistently healthy habits.

You'll learn how to create a fail-proof plan to incorpora...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

The Beginner's Guide to Running: NEWBIE TO RUNNING 5K, 10K, HALF MARATHON AND FULL MARATHON WITH EASE

by Duncan Lewis

Are you new to running? Or do you want to take your running to the next level? Whether you enjoy running for fun, want to lose weight or complete your first marathon, The Beginner’s Guide to Running has you covered. No matter if you have tried and failed at running in the past, this book is designed to show you how to enjoy running and achieve your goals. In this book you will discover the secrets to: • How to stay motivated to run • Which gear to use that will maximise performance • Preparing your body to run to reduce injury • Secrets to running further and faster with ease • Simple tricks to improving your breathing • Performance enhancing uncommon super foods • Basic, no nonsense training plans for 5km, 10, half marathon and full marathon • Tips and tricks to perform ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Outdoors & Nature, Individual Sports, Other Team Sports
Size: Unknown
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Your Diet Starts at the Grocery: Save Money and Live Healthier

by Kevin Addison

Your Diet Starts at the Grocery - Save Money and Live HealthierWe only live 70 to 80 years, so we need to take care of this machine called our body, which our soul currently resides.Nourishing your body is the most natural and essential action of your everyday life. Day after day, every meal involves making food choices, whether conscious or automatic. But do your choices help improve your health and quality of life?In recent decades, nutrition-related rates of obesity and chronic diseases have increased, although we are becoming more informed about the benefits of good nutrition. There are several factors that can influence your decisions and eating habits: foods in schools, groceries and restaurants, marketing and social exchanges, or simply lack of information on less nutritious foods. ...

Genre: Health, Fitness & Dieting, Exercise & Fitness
Size: 108 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

I VS. ME: SQUAT EVERY DAY - How It Helped Me Cope With Life

by Anand Jha

The weight had felt heavy and bogged me down straining every noise that cluttered the mind. But perhaps this was what I had wanted.Of the two half-day jobs that I was working I had lost one—unfortunately it was the one that paid me most money. The company, even though its owners were good to us, had folded taking with it my three months’ salary.With two home loans EMIs, education of two daughters and a monthly house rent along with host of other mounting expenses I had started living on the goodwill of the bank. My “excellent credit worthiness” had stood by me and the bank generously lent me money.Every time I would read on the screen that I was eligible for X amount I would chuckle with joy and as I clicked the tab to credit the money to my account a sense of utter helplessness wo...

Genre: Health, Fitness & Dieting, Exercise & Fitness
Size: 88 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Book of Six Tenets

by Gathings Sr., Isaiah

The Book Of Six Tenets: Martial Arts & Life shares traditional martial arts principles with readers and helps to provide you with a better understanding of how these tenets can be applied to your everyday life. This book will help readers gain a better understanding of self, which will ultimately lead to reduced stress and anxiety in their daily lives. Layered with knowledge and insight, the author shares his own unique personal experiences, providing you with knowledge of the tenets’ practical use and application. In this book you will learn:Patience with yourself as well as othersThe importance of being humbleIntegrityHow to master self-controlThe importance of never giving upHow important it is to possess the "Warrior Spirit"Whether your goals are found in the business-world, spor...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Motivational, Nonfiction, Sports & Outdoors, Individual Sports
Size: 209 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Strength To The Max: A Four Phase Training System to Maximize Your Strength

by Mark Sherwood

If your goal is to gain strength, it generally takes more than one form of training to build the various physical qualities that contribute to maximum strength gains. The four phase workout in Strength to the Max provides a solution to help you achieve this. Each workout addresses the strength enhancing qualities such as: rapid force production, heavy single rep training, muscular growth, and workload capacity. When these attributes are trained effectively, they work together to help you build strength on a consistent basis.
In addition to the four phases of a workout, the training instructions include the necessary details for how to perform precision workouts. You won’t have to wonder if you are overtraining or undertraining, but will learn exactly how hard to push yourself for ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training, Teen & Young Adult
Size: 103 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

6-Pack Abs: The Ultimate Guide To Getting Shredded Abs - Fast, Free And Simple

by Jason Zane

Get the sexy 6-pack you've always wanted! Imagine waking up each morning, looking in your mirror and seeing the body you've always dreamed about. You can make this a reality! Best-selling author Jason Zane condenses his 10 years of shredding experience into this step-by-step program anyone can use to strip away that belly fat once and for all! He has obsessively crafted this guide to get you there in just 12 weeks. Stop Wasting Hours in the Gym. You can use his program anytime, anywhere. No need for expensive equipment or gym memberships, not to mention the hours you'll save going back and forth to the gym. Inside 6-Pack Abs: The Ultimate Guide you'll learn the keys to getting your six pack abs, including: How to get rid of belly fat without having to work tirelessly for hours at a tim...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: Unknown
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Yoga (India in a nutshell Book 1)

by Obaidur Rahaman

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Religion & Spirituality, Occult
Size: 26 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

It's Not Just About Running: Reflections on Life and Change in Egypt

by A. I. Shoukry

Author A. I. Shoukry describes his running moments like a window with a sunrise view for a prisoner kept in solitary confinement. After witnessing a revolution in Egypt, running twice for the parliamentary elections, and being a former leader of two political parties, he decided to take a break from politics and start running. From being barely able to run 2k, he became a half-marathon runner aged 39.However, this book isn’t just about running; it’s about a runner’s reflections on life, change, and the love of running in Egypt. It’s a memoir about self-discovery and searching for freedom and love of life. It's about the integration of body, mind, and soul. It’s about family and friends, relationships, and work. In this book, Shoukry explores the meanings of faith, pain, stress, f...

Genre: Biographies & Memoirs, Historical, Leaders & Notable People, Specific Groups, Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Motivational, History, Africa, Middle East, Nonfiction, Sports & Outdoors, Biographies, Individual Sports, Other Team Sports, Travel
Size: 152 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Self Discipline for Health: 2-in-1: Stick to your diet, exercise with unstoppable self-discipline and finally achieve your dream body

by Steven Hopkins

...

Genre: Health, Fitness & Dieting, Exercise & Fitness
Size: 123 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Yoga For Beginners: The First Step of Yoga Practice. Essential Requirements for Health Benefits. Improve Your Mind, Body and Spirit.

by Elliot Wood

Thе соnѕtаnt huѕtlе аnd buѕtlе оf modern dау lifе mеаnѕ уоu hаvе trоublе ѕwitсhing оff and rеlаxing. A gentle yoga рrасtiсе аt the end оf a ѕtrеѕѕful dау iѕ thе idеаl way tо unwind аnd rеliеvе tеnѕiоn from уоur bоdу.Yoga саn be a vеrу spiritual еxреriеnсе if уоu bесоmе gооd enough аt clearing уоur thоughtѕ аnd соnсеntrаting whilѕt реrfоrming thе еxеrсiѕеѕ. But you сеrtаinlу dо not have tо bеgin with аnу spiritual bеliеf. Yоgа bеliеvеѕ in аligning the body аnd thе mind and thе ѕрirit through асhiеving inner bаlаnсеYоgа can bе оf bеnеfit in a weight loss рrоgrаm iѕ that it will inсrеаѕе уоur mеntаl ѕtrеngth аnd allow уоu tо be mоrе diѕсi...

Genre: Health, Fitness & Dieting, Exercise & Fitness
Size: 62 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Sick to Fit: Three simple techniques that got me from 420 pounds to the cover of Runner’s World, Good Morning America, and the Today Show

by Josh LaJaunie

If you’re overweight or obese...If you’re constantly tired, bloated, constipated, achy, sluggish, depressed, or anxious...If you’re diabetic or pre-diabetic...If your doctor keeps warning you about the risk of cancer, heart disease, or other lifestyle- reversible calamity...If you’re constantly worried about your blood pressure, weight, insomnia, eating habits... But you still find it next to impossible to stick to a healthy diet, exercise, and lifestyle plan... 
Then you might be going about things the wrong way.Let’s face it - despite a flood of information and advice, we’re getting sicker and fatter all the time. That’s because the vast majority of “conventional” advice is outdated, wrong-headed, and just plain ineffective.Within this storm of bad news and bad advice...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: 192 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Rehab Your Own Spinal Stenosis: Strategies to Improve the Health of Your Spine

by Night PT, Terri

"A thorough beginners' guide to addressing spinal pain."--Kirkus ReviewsYOU can IMPROVE Your Spinal Stenosis!More than half of people over the age of 60 have lumbar spinal stenosis--yet most of us know very little about it, and even less about how to manage it.If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart. No matter what course of treatment you are considering, Rehab Your Own Spinal Stenosis will give you the necessary understanding (in easy layman's terms), a wealth of information, and the basic steps that will help YOU improve the health of your spine.Ready to become your spine's number one advocate? Physical Therapist Terri Night has written a fun, easy-to-use how-to, packed with practical tools.Visit REHABSPINALSTENOSIS.COM for more info!...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Exercise & Fitness, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 215 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Yoga Exercises: The top 100 EXERCISES for Increase Flexibility and Gain Strength. A COMPLETE GUIDE for Relieve Stress.

by Elliot Wood

If уоu are thinking оf tаking uр a form оf еxеrсiѕе with the аim оf mаking уоurѕеlf lооk аnd fееl muсh bеttеr,gaining strength and flexibility,then уоu ѕhоuld givе a vеrу ѕеriоuѕ thоught tо YOGA EXERCISES. Yоgа is аblе tо influеnсе mаn рhуѕiсаllу, mеntаllу, morally and ѕрirituаllу. Yоgа еmрhаѕizеѕ thе рhilоѕорhу of еxеrсiѕе. Undеr itѕ trаining, оnе еxреriеnсеѕ a ѕеnѕе оf аwаkеning. Prасtiсing уоgа еxеrсiѕеѕ and dеер breathing with ѕоmе of thе timе dеvоtеd to соnсеntrаtiоn аnd mеditаtiоn iѕ ѕоmеthing еvеrуоnе саn асhiеvе. Yoga еxеrсiѕеѕ can hаvе a роѕitivе еffесt оn individuаlѕ whо аrе ѕuffеring from diѕеаѕе оr illn...

Genre: Health, Fitness & Dieting, Alternative Medicine, Exercise & Fitness
Size: Unknown
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Living The Yoga Lifestyle And Loving It: Beginners Yoga Guide To Lose Weight, Relieve Stress And Calm Your Mind (Healthy Living Book 1)

by Tammy Daniels

The Ultimate Beginners Yoga Guide To Lose Weight, Relieve Stress And Calm Your Mind

Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover proven steps and strategies on how to have a healthy life based upon yoga. Yoga is a great way to learn to be in tune with your body and mind. By learning how to perform yoga to improve your health and mental well-being, you will find that your life will change in subtle ways. Learning the peace and calm of yoga will help you to relieve your stress, calm your nerves, and lead a healthier lifestyle.

Have you been thinking about trying a new weight loss plan? Do you have a lot of stress in your l...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Religion & Spirituality, Spirituality
Size: 22 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

150 Anywhere Workouts: High Intensity Bodyweight Training Anytime

by Fred Hughes

150 Anywhere Bodyweight Workout Routines! No Equipment High-Intensity Training Program. Fred Hughes is dedicated to serving the public and helping others achieve their physical or mental goals. He believes that fitness is one of the key components to living a great life. His lifelong dedication to fitness has led him to building exemplary workout programs designed for all levels. This new book is a simple and effective fitness program that pushes the limits from the original The Ultimate No Equipment Fitness Program.Example workout:3 Rounds For Time:20 Mountain Climbers20 Plank Crunches20 Incline Push Ups20 Flutter Kicks20 V-Ups20 Dive Bomber Push Ups20 Bench Dips NO GUFF - SIMPLY 150 WORKOUTS THE PERFECT ANYWHERE WORKOUT BOOK...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health
Size: 159 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

How to Apply StarkTape Kinesiology Tape. Best Kinesiology Taping techniques: Step-by-step guidance for taping knees, elbows, shoulders, ankles, shins, wrists, hamstrings, back, neck & arms.

by StarkTape

Many of StarkTape kinesiology tape applications may look similar, but the tapping can be applied for different purposes. For example, a taping for muscle tightness may look like a taping for muscle weakness. The way how tape is applied can determine how it works on the soft tissues. It is very important to read the directions of each of the taping methods carefully before applying the tape. A correctly tapping application can enhance the therapeutic benefits.In this book you will find clear step-by-step instructions and helpful photos, kinesiology cutting techniques and strip applications, skin preparation before taping, removal of the tape and much more. You will learn how to apply StarkTape kinesiology tape using:- I application- Y application- X application- Fan application- Donut appl...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: Unknown
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

The Four Week Reset Button

by Dan Wallace

The Four Week Reset Button is designed to shift your life towards a healthy "blank slate" beginning point, from which you'll be able to effect massive positive change in your body and life. Think of this book as a reset button for your game console, or computer, after your game has locked up, or you’ve found yourself stuck in a bad save spot with no items left in your inventory. This book will help you develop a "blank slate" from which you can begin any fitness, diet, or personal improvement program, in just FOUR weeks....

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Love Story at the Seaside: A story to inspire

by Terry Atkinson

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Literature & Fiction, Genre Fiction, Nonfiction, Sports & Outdoors, Outdoors & Nature, Religion & Spirituality, Spirituality, Romance, Contemporary, Series, Family Life, Inspirational
Size: 110 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Tang Soo Do Book of Hyungs Volume I: The Five Kee Cho and Five Pyung Ahn Hyungs

by Losik Ph.D, Len

Tang Soo Do Book of Hyungs Volume I includes both step-by-step written instructions and associated drawings for learning the beginning Kee Cho Hyung Il Bu, Kee Cho Hyung E Bu, Kee Cho Hyung Sum Bu and the new Kee Cho Hyung Sa Bu and Kee Cho Hyung O Bu and the intermediate hyungs Pyung Ahn Cho Dan, Pyung Ahn E Dan, Pyung Ahn Sum Dan, Pyung Ahn Sa Dan, Pyung Ahn O Dan classical Hyungs. Also included is the author's history of Tang Soo Do and the list classical Korean Tang Soo Do Hyungs that were shared among the many Korean Kwans teaching Tang Soo Do after World War II, the relationship between Hyungs and it's animal symbol are discussed, the importance to Tang Soo Do belonging to the early Korean Kwans and the early Kwan leaders. Also included is a table of all the early Kwans and details o...

Genre: Health, Fitness & Dieting, Exercise & Fitness, History, Asia, Nonfiction, Sports & Outdoors, Individual Sports, Teen & Young Adult
Size: Unknown
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Lose Weight from the Inside Out - For a radically different approach to weight loss, start not with diet and exercise but with connecting to yourself: 8 tips on how to do yoga at home

by Pattabhi Jois

...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Diets & Weight Loss, Exercise & Fitness, Personal Health, Nonfiction
Size: 15 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Pranayama: 15 Step-by-Step Breathing Techniques To Relieve Stress And Calm Your Mind

by Darcy Day

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Exercise & Fitness, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Fitness Nutrition: The Muscle And Fitness Diet: Build Your Perfect Muscle Growth Meal Plan & Diet (Muscle Building Diet, Bodybuilding Books, Bodybuilding Cookbook)

by Felix Harder

Learn How To Build The Perfect Diet & Meal Plan For Muscle Growth, Better Fitness and Improved HealthThis guide is not some random fad diet that tells you which foods you should and shouldn't eat. Instead, I will take you through each of the steps involved in setting up and following through with your diet. Unfortunately, the internet is full of false health gurus that sell you all kinds of diet plans and supplements that are overpriced and don't work. This is why I wanted to create a book that teaches every aspect of a muscle growth or bulking diet.Here Is What's Inside:- Everything You Need To Know About Calories, Protein, Carbs & Fat- How To Determine Your Optimal Calorie Intake- How To Adjust Your Diet For Muscle Growth- How To Calculate Your Ideal Macronutrient Intakes- The Be...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition, Nonfiction, Sports & Outdoors, Training
Size: 70 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

The Complete Guide to Yoga: The Best Yoga Poses for Beginners

by Sasha Ferrera

This book is an ultimate guide to philosophy and practice of yoga for beginners. The book provides complete descriptions of all yoga poses. Achieve the mental alertness and healthy body through the practicing yoga.In the book you will find:•Illustrated step-by-step guide to achieving each posture•Notes on various types of yoga•Advice on breathing techniques•Benefits of yoga•Yogic picturesThis yoga guide provides the spiritual and ethical teachings of yoga for beginners.Enjoy reading yoga instruction book....

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Religion & Spirituality, Spirituality
Size: 110 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

4 Manuals on the Art of SABER FENCING: [translated]

by M. P. Lynch

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Individual Sports
Size: 81 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Who Needs Breakfast Anyway: The Fail Proof Formula On How to Use Intermittent Fasting to Increase Metabolism and Lose Weight Fast Without Giving Up Your Comfort Foods

by Michele Moranti

Get the Kindle Version Free When You Purchase The PaperbackAre you guilty of starting a diet and giving up after 3 weeks? If so you need to click the link and continue readingThe number 1 reason you fail on every weight loss plan you have ever started is simply because all diets are restrictive on what you can eat. You might be able to stick to those bland and boring meals for a week, maybe 2 weeks or if you are lucky to be one of the few with strong will power you might even make it to a month but let’s face it eventually your going to miss eating pasta, bread, potatoes, cheese cake and ice cream. As a result you binge, you get down on yourself that you have failed again and then you give up.How many times does this happen to you over the course of a year? I’m guessing more than ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health
Size: 105 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Cross Fit Exercises (Health & Fitness)

by Sherif Saad

This is a beginner's guide to cross fit training to drop fat.In this day and age, we all know that making fitness a part of your life should be a high priority in everyone’s life -- it should become a daily habit, the same as brushing your teeth or taking a shower. Dedicating a little bit of time each day isn’t much to ask when you take into account all the positive things you achieve just by being physically fit.Apart from looking and feeling great, working out can benefit you in the following areas as well:* Help reduce blood pressure * Increase flexibility, which can help prevent injury and help with muscular tension.* Help to relieve stress, depression and anxiety * Help with gaining muscle, which can build and maintain strong bones * Keep your heart healthy and reduce the risk of ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 32 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Get Fit Get Healthy (Health & Fitness)

by Sherif Saad

Get Fit To Get Healthy.Here is 101 most powerful tips for a fitter, healthier body.Fact: If you want more out of life, you need to be ready to commit more and invest more into staying fit and eating right.While there have been innumerable diet plans and exercise programs sprouting like mushrooms nowadays -- all claiming to provide the fastest results – we all know the basic equation to staying fit and healthy is regular exercise and proper diet.It has been called by many names, defined in so many ways and presented in so many forms but all health and fitness programs boils down to these two: DIET and EXERCISE. There is no other way to go about it – not, if you want lasting results.And yet, despite this common knowledge on what needs to be done to stay fit and healthy, most of us strugg...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Beautiful Life ( Meditation & Leg is directly connected with the mind): Best of enchanting ideas presented by Diana

by Sanjay Kumar Rahi

Diana,an imaginary figure, says about meditation and its importance. Most of us are not able to control our words and breath when we speak to someone. Sometimes we become unconscious to our surroundings. How should we solve these problems. Diana is giving two suggestions in this regard. One can read this and if he finds it useful. He can follow these in his or her life....

Genre: Health, Fitness & Dieting, Exercise & Fitness, Literature & Fiction, Genre Fiction, Family Life
Size: 6 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

Bodybuilding Colorful Cartoon Illustrations

by Jasmine Taylor

This Bodybuilding Colorful Cartoon Illustrated eBook is ideal for kids of any age (and adults too) who love exercise, being fit, strong, in shape and healthy. Enjoy weight lifting equipment and bodybuilding men and woman as they workout, flex, pose and build strong bodies.URL Link inside for unlimited coloring page downloads so you can color the cartoon illustrations yourself.Just hit the buy button to start your journey now!...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Training, Children's eBooks, Activities, Crafts & Games
Size: 26 pages
Free eBook download for Kindle from 28 November 2020 onward PDT/PST 

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