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Free Kindle eBooks | Disorders & Diseases |

Showing Free eBook 1-30 of 298
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Rating: 5.00 / 5
5 reviews

Back Pain: Pain in the Back: Effective Healing Remedies to Cure Chronic Back Pain

by Russell Davis

Pain in the BackEffective Healing Remedies to Cure Chronic Back PainWould you like to rid your body of back pain forever?If you are like millions of people who are experiencing back pain on a daily basis, then “Pain in the Back” is a book created for you! This book was written to assist folks who are looking for practical and all-natural methods to cure aggravating and painful back problems.This book will explain to you how combining natural vitamins, balms, essential oils, and activities will help to cure your pain, particularly if you’re experiencing continuous chronic back pain. Here are a Few Things You Will Learn From This Book:•What are some well-known triggers of back pain•Natural bath soaks that alleviate pain•Essential oil combinations that relax muscles quickly•Eff...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Nonfiction
Size: 68 pages
Free eBook download for Kindle from 19 April 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

CANCER: Through A Mother's Eyes

by Janice DeLawter

This is a passionate and personal look at my daughter’s journey with appendix cancer. I can’t tell this story from her perspective, I am not the one with cancer. Starting with her diagnosis, I share every gut wrenching emotion of this evil disease. This story is a gripping look at a disease that is so rare it is not given the awareness it deserves, it’s so often misdiagnosed. If you have a child diagnosed with cancer, any kind of cancer this will give you a touching look from a mother’s perspective, through a mother’s eyes....

Genre: Biographies & Memoirs, Memoirs, Professionals & Academics, Specific Groups, Children's eBooks, Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: Unknown
Free eBook download for Kindle from 19 April 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Complete Dropping Acid Reflux Diet Cookbook: Easy Anti Acid Diet Meal Plans & Recipes to Heal GERD and LPR (low acid diets, low acid diet recipes, acid reflux diet)

by Paul Johnston

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 184 pages
Free eBook download for Kindle from 19 April 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

LIVE A REFLUX FREE LIFE: A Guide to Acid Reflux Diet

by BILL HILLON

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 78 pages
Free eBook download for Kindle from 19 April 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Healthy Heart Box Set: Simple Lifestyle Changes to Prevent Heart Disease and Lower Cholesterol Naturally

by Jennifer Smith

Healthy Heart Box Set (3 in 1)Book 1: Heart Disease: Simple Lifestyle Changes to Prevent and Reverse Heart Disease NaturallyAccording to the American Heart Association, heart disease is the number one cause of death in the United States, having taken 380,000 individuals in 2010. Beyond that staggering statistic, over 83 million Americans currently have heart disease or have had a stroke. Whether you have just been diagnosed with heart disease, have been struggling with it for some time and are looking for new ideas to manage the condition, or have a family history of heart disease and want to reduce the risk, this book is the perfect solution for you. This easy to understand guide will walk you through in-depth research and the most current information about how to prevent heart disease, a...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: Unknown
Free eBook download for Kindle from 19 April 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Diabetes: Reverse Your Diabetes With a Clear and Concise Step by Step Guide: How to Prevent, Control, and Reverse Diabetes

by David Corr

Clear and Concise Guide to Reverse your Diabetes Starting Today
Excessive thirst, frequent urination, blurry vision, tiredness, tingling sensation in your extremities, wounds that take too long to heal – you notice these symptoms, visit your doctor, are advised some blood work ……..and then …….a sad reality dawns on you!
You! Of all the people….you have been impacted by diabetes!
You are scared because you have heard that diabetes is irreversible. You know about friends and family who are struggling with diabetes and trying to live a normal life.
Well, if you or any of your family members are struggling with diabetes, then you understand these symptoms very well. You would have also heard that diabetes is irreversible.
Now, here is the deal – Di...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 61 pages
Free eBook download for Kindle from 19 April 2019 onward PDT/PST 

Rating: 2.90 / 5
3 reviews

Ketogenic Diet: Types of Keto Diet and Precautions While You Lose Weight

by Ben Harewood

Do You Want to Lose Weight Naturally Without Starving?***Read this book for FREE on Kindle Unlimited - Download Now!*** For people concerned about losing weight, Ketogenic diet is a great option. If you are also one of those who want to shed those extra pounds, but do not want to hit the gym every day, Keto has a great alternative. The best part about this diet is that you can eat fat to lose fat. In case you have a sedentary lifestyle, you will be delighted to know about Ketogenic diet. With almost no restrictions on fatty foods, it is great fun to follow the new regime. However, Ketogenic places a few restrictions on eating carbohydrates, which may make you feel uneasy for a while, but you can recover from the discomfort in just a couple of weeks. Then, your body starts losing weight qui...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Nonfiction
Size: 58 pages
Free eBook download for Kindle from 19 April 2019 onward PDT/PST 

Fibromyalgia: The Pain That Never Goes Away

by Anne Wolski

Fibromyalgia, also known as chronic fatigue syndrome (CFS), is derived from the actual experience of the condition. “Fibro” – which represents the fibrous tissues affected (i.e. ligaments and tendons); “Myo” – representing the muscular system; and “Algia” – meaning “pain,” which is the dominant manifestation of this disease. It is a very confusing and misunderstood illness which results in pain almost everywhere in the body. Fibromyalgia is often referred to as the invisible disease and it is known to be very debilitating. It can strike anyone and is said to affect approximately three to six percent of the population. The unfortunate effects of this painful disease mean that the sufferer often loses the ability to function normally.The general medical community and he...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 11 pages
Free eBook download for Kindle from 19 April 2019 onward PDT/PST 

The Beginner's Guide to CBD

by Pandra Selivanov

Short and sweet with easy-to-understand answers to your most pressing questions, like "Will I fail a drug test?" "What's the difference between full-spectrum and CBD isolate?" "What about my Second Amendment rights?" It's not comprehensive, just informative, with plenty of references and some good CBD companies for online purchase....

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Nonfiction
Size: 22 pages
Free eBook download for Kindle from 19 April 2019 onward PDT/PST 

My Broken Heart: Conquering Heart Disease

by Rochelle Bos

Rochelle's personal journey of overcoming the challenges presented by a congenital heart defect. Three open-heart surgeries and several related issues. Still she has lived a productive and interesting life....

Genre: Biographies & Memoirs, Professionals & Academics, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 101 pages
Free eBook download for Kindle from 18 April 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Anti-Inflammatory Diet Cookbook for Beginners: 80 Budget-Friendly Recipes & 21-Day Diet Plan Program (anti-inflammatory diet, anti inflammatory diet cookbook, anti inflammatory books, arthritis di

by Patricia Greene

Learn how to Revitalize Your Life, Fight Inflammation, and Enjoy Delicious Meals while Restoring Your Healthy Weight.Explore and exploit the potential powers of favorite foods. Expedite holistic healing for your body, brain, brawn & beauty! It’s a new year, so why not change those nasty habits. As the time-honored cliché advocates so aptly, “You are what you eat!”Chronic inflammation does not have to drag you down, sap your energy, or contribute to poor health any longer. Learn how to reverse chronic inflammation through simple dietary changes with The Anti Inflammatory Diet for Beginners: The Comprehensive Guide to The Anti-Inflammatory Diet with 80-Rated Recipes & a 21-Day Dietary Plan Program.If you suffer from chronic inflammation, you’re already familiar with excruciating sym...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math, Agricultural Sciences
Size: 185 pages
Free eBook download for Kindle from 18 April 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Diabetes Recipes: Over 285 Diabetes Type2 Low Cholesterol Whole Foods Diabetic Eating Recipes full of Antioxidants and Phytochemicals (Diabetes Recipes Natural Weight Loss Transformation Book 18)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Diabetes Recipes -25th edition contains over 285 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. This 415+ pages long book contains recipes for:• Appetizers • Soups • Condiments • Breakfast • Salads • Grilled meats • Side dishes • Casseroles • Stir fries • Diabetics Sweets Most of the ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math
Size: 501 pages
Free eBook download for Kindle from 18 April 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Gastric Sleeve Cookbook: Top 100 Recipes for Every Stage of Bariatric Surgery Recovery

by Shannon Henderson

Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now!Weight loss surgery does not have to mean you are stuck eating bland and tasteless food. With the goal of making a healthy recovery from gastric sleeve surgery accessible and convenient for everyone, nutrition expert and bariatric recipe developer Shannon Henderson combines her personal passion for delicious, healthy recipes with her personal experience of recovering from weight loss surgery. The Gastric Sleeve Cookbook is the first choice for patients and loved ones following a gastric sleeve surgery.The ultimate cookbook for a successful recovery following weight loss surgery, the Gastric Sleeve Cookbook includes:100 Amazing Recipes for Every Stage of Recovery so no matter how far along you are ...

Genre: Health, Fitness & Dieting, Disorders & Diseases
Size: 162 pages
Free eBook download for Kindle from 18 April 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Weight Watchers: The Weight Watchers Freestyle Guide To Kickstart 2019 With A Fit Healthy Body & Life! - Includes Amazing Weight Loss Recipes For Beginners

by Bobby Harrison

Discover The Weight Watchers Freestyle Guide To Kickstart 2019 With A Fit Healthy Body & Life! - Includes Amazing Weight Loss Recipes For BeginnersInside this book you will learn delicious, quick and easy ways to cook your meals as we move along in this book. Understand that this is a complete overhaul of change, and not just a fad. The step you have made is but just the first, as you will soon find out just how amazing the impact will be for you as you progress further along your health and fitness goals accompanied by the likes of this recipe book. You will learn about multiple recipes in this book that suit a wide range of people for all situations. The type of recipes like the ones inside this book have helped so many people across the globe especially when it comes to specific choi...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Education & Reference, Foreign Language Study & Reference, Science & Math
Size: 106 pages
Free eBook download for Kindle from 18 April 2019 onward PDT/PST 

How to Quit Smoking Now :The Natural, Fast, and Easy Way: (A Step by Step Process on How to Stop Your Smoking Addiction Now)

by James B. Curry

Here's a Step by Step Process to Follow for You to Quit Smoking Now!

People smoke for various reasons. Some people smoke cigarettes to cope with stress while other people smoke because of psychological issues such as self-image problems, depression, and anxiety. People smoke because it gives them a false sense of control.

STOP THAT FALSE SENSE OF CONTROL AND ADDICTION NOW!

You're better than that and you deserve more!

Inside this book you'll discover:

- Why you should stop smoking now and most of it has nothing to do with your health!

- Why almost everything you read online about smoking is wrong!

- Why everything starts with your mind

- The psychology and the real reason behind quitting...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Recovery, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 18 April 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

The Queen of Everything: A Memoir

by Sonya Braverman

"I was ten years old and two sheets to the wind," writes the author of this debut memoir. A child who loved whiskey sours led to an alcohol addiction with an unremitting stranglehold on her life, a grip that persisted for decades, shadowing the joys and exacerbating the tragedies of her turbulent life. While leading the reader on her journey of self-discovery and healing, the author describes the soul-crushing and relationship-destroying power of addiction, depression and family dysfunction with raw emotion and spirited humor. In her dramatic struggle towards recovery, the author describes years of her own inadequate parenting, a broken marriage, and coping with her beloved second husband's battle with psychosis and Alzheimer's Disease. With his help, a Holocaust survivor, she is finally ...

Genre: Biographies & Memoirs, Health, Fitness & Dieting, Disorders & Diseases
Size: 322 pages
Free eBook download for Kindle from 18 April 2019 onward PDT/PST 

Living Healthy With Your Diabetic Dogs: Taking care of Diabetes in Dogs

by Shonda Little

...

Genre: Health, Fitness & Dieting, Disorders & Diseases
Size: 6 pages
Free eBook download for Kindle from 18 April 2019 onward PDT/PST 

Stop Your Daily Cycles of Pain: Back Pain Reliefs

by William Sullivan

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 36 pages
Free eBook download for Kindle from 18 April 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Essential Recipes Keto Diet Cookbook: Top 33 Easy Meals For You How To Lose Weight Complete Snacks And Dinner Menu Guide To The Keto Lifestyle (Lifestyle of KETO)

by Stella Branch

...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Disorders & Diseases, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 96 pages
Free eBook download for Kindle from 18 April 2019 onward PDT/PST 

Three Simple Ways to Balance Your Life: Ways to Balance Your Life

by Nikki Hilll

Three Simple Ways to Balance Your Life - Ways to Balance Your LifeAnd here is a book preview:When your life seems out of control and you’ve got endless demands tugging at you from all directions, it’s easy to feel overwhelmed, fatigued and just plain stressed! Here are three steps to help you bring balance into your life.Believe it or not, balancing your life does not require massive changes. You don’t have to quit your job, abandon your family and escape to a remote retreat in order to feel peaceful and happy. In fact, true balance is something that starts WITHIN YOU first and foremost no matter what else is happening in your outer life circumstances.Below you’ll find three simple ways to begin building a greater sense of inner peace and harmony:1) Quiet time.One of the first thin...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 4 pages
Free eBook download for Kindle from 18 April 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Diabetes Won't Defeat Us

by Jonsel Gourkan

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Self-Help, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 52 pages
Free eBook download for Kindle from 18 April 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The White House

by O'neil Sharma

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Literature & Fiction, Historical Fiction, Mystery, Thriller & Suspense
Size: 145 pages
Free eBook download for Kindle from 18 April 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Exercises For Bad Posture: Everything You Need To Improve Posture In Just A Few Minutes per Day

by Alios Johnson

When trying to find out ways to improve posture we not only need to see the problem, we also need to understand why it's there...This book will show you: How To Improve Your Posture And Prevent The Problem From Coming BackPosture Exercises You Can Do To Start Feeling Better Today7 Signs You'll Notice When You Have Bad PostureA 10-Minute Workout To Fix Bad PostureWays To Improve Back PainWhat Causes Bad PostureThe Sensation Of Good PostureAnd much more.. The posture exercises in this book are very simple to do, and the descriptions are very easy to follow.Also, you will get clear knowledge about what's causing your posture problem, and how you can prevent it from affecting your life....

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nonfiction, Science & Math
Size: 62 pages
Free eBook download for Kindle from 18 April 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Dealing With Anxiety And Panic: Arm Yourself With Information, Relieve Anxiety, Prevent Panic Attacks, Know How To Care And What Remedies To Use (Peaceful life Book 1)

by Rosalyn Dana Evans

Are You Tired Of Your Anxiety Taking Over Your Life?The way our lives are today, it’s only natural that we all face some stress and anxiety.But when this panic becomes overwhelming and prevents you from living your life, then it’s time to take action and manage your anxiety!With this unique guide you can learn everything about anxiety and relevant disorders, so you can control your emotions and lead a peaceful life.What’s the difference between anxiety and depression? Or panic and fear? What are the symptoms and causes of anxiety, and what makes it different from regular stress?In this amazing book you will find the answers to these questions, along with much more information, all backed by scientific research, that will help you relieve anxiety and take care of yourself.After readin...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Psychology & Counseling, Recovery, Self-Help, Motivational, Literature & Fiction, Poetry, Nonfiction, Parenting & Relationships, Parenting, Religion & Spirituality, Christianity, Sexuality, Women's Fiction, Women
Size: Unknown
Free eBook download for Kindle from 18 April 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Keto Slow Cooker & One Pot Meals: Perfect Low-Carb, High-Fat Recipes for Your Crock Pot, Skillet, Sheet Pan, or Slow Cooker

by Adele Baker

Keto Slow Cooker & One-Pot Meals is your perfect guide to kickstart weight LossEnjoy your slow cooker while maintaining your ketogenic diet, too!Slow cooker and one-pot meals are the ultimate convenience food. Just fix and forget, then enjoy a nourishing meal when everyone gets home.This book gives you a chance to learn about amazing recipes for any time of the day. It will make your keto meals easy and enjoyable. Of course, all of the recipes are low-carb and perfect for your keto lifestyle.What’s Inside?over 65 delicious slow cooker recipes and one-pot wonders to kickstart weight losssimple ideas serving keto-friendly meals for breakfast, lunch, and dinnerlow-carb collection of simple-to-prep desserts using only one-pot or sheet panquick prep requiring less than 20 minutes of active pr...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: Unknown
Free eBook download for Kindle from 18 April 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Diabetes: 15 Simple Habits to Lower Blood Sugar and Reverse Diabetes Naturally (Diabetes Cure Book 1)

by Amanda Hopkins

Diabetes Diet, Diabetic Living & Diabetes Cure
Simply put, diabetes is a condition where the amount of glucose in a person's blood is too high. If left untreated, diabetes can progress over time, resulting in blindness, heart attacks, kidney disease, strokes and other serious complications. Unfortunately, there is no medical cure currently available for what is often called a "silent killer."

A healthy lifestyle is an essential part of coping with diabetes as well as healing. This book offers effective tips and strategies on how you can lower your blood sugar naturally and cure diabetes. You will learn the following:
• How to avoid sugar and count your carb intake
• How to deal with stress, quit smoking and limit alcohol consumption
• Diabetes die...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 47 pages
Free eBook download for Kindle from 18 April 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Weight Watchers: The Weight Watchers Freestyle Cookbook 2019 For Beginners - Includes Delicious Healthy Recipes To Get Into Shape & Look Sexy For 2019!

by Jamie Antonio

Discover The Weight Watchers Freestyle Cookbook 2019 For Beginners - Includes Delicious Healthy Recipes to Get into Shape & Look Sexy For 2019!This book contains proven steps and strategies on how to help you begin to fix meals that will change your life.You’ve probably tried several types of diets in your life, and they probably haven’t worked. What you are about to discover in this book is a great alternative to many mainstream diets because it implements many important aspects that other diets don’t. The recipes in this book doesn’t restrict you in terms of calories, or the kinds of food you can eat. It also isn’t time based. The recipes implement what is referred to as Smart Points, which is an easy way to keep track of what you eat.The recipes inside this book are one that f...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Education & Reference, Foreign Language Study & Reference, Science & Math
Size: 92 pages
Free eBook download for Kindle from 18 April 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Diabetes BUNDLE (Diabetes + Diabetic Cookbook): Diabetes Prevention And Symptoms Reversing, A Guide To Diabetes Diet + 30 Diabetes Diet Recipes For Diabetic ... Dummies, Reverse Diabetes Without Drugs

by Sandra Williams

FREE GIFTS INSIDE
Inside you will find:
1. Free PDF report with 101 Tips That Burn Belly Fat Daily.
2. VIDEO on How To Defeat Diabetes Forever!
3. Bonus at the end of the book.


SAVE 80% - DIABETES DIGITAL BUNDLE - $3.99 $5.98 $19.98BOOK 1: Diabetes: Diabetes Prevention And Symptoms Reversing, Guide To Diabetes Diet, Nutrition Tips, The "Cure" For Diabetes Type 2BOOK 2: Diabetic Cookbook: 30 Diabetes Diet Recipes For Diabetic Living, Create Healthy And Delicious Meal Plan, Control Low Sugar And Reverse Diabetes Naturally With Easy Cooking



Learn Everything About Diabetic Living And Discover How To Reverse Diabetes!
Learn How To Prepare 30 Delicious Recipes, Specifically Designed For Diabetics
For many people, ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: Unknown
Free eBook download for Kindle from 18 April 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Tight Hip Flexors: Relieve The Pain of Tight Hip Flexors In Just 5 Minutes (Tight Hip Flexors, Tight Hips)

by Matt Andriano

You've heard the saying: it’s all in the hips. But for many of us, our hips – or more precisely, our hip flexors – are tight, stiff and inflexible.

If you're an office worker you can probably thank sitting down at your desk 8 or more hours a day for your tight hip flexors. Habitual sitting causes your hip flexors to tighten and shorten.

Luckily there is a lot you can do to get those hips nice and flexible again. So whether you want to tear it up on the dance floor, improve your athletic performance or just get better posture – now you can using this guide!

Here is how you will learn to relieve the pain of your tight Hip Flexors

What is Hip Flexion?
How your Hip Flexors fit into you Anatomy
What exactly is a Tight Hip ...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Exercise & Fitness, Nonfiction
Size: 25 pages
Free eBook download for Kindle from 18 April 2019 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Postural Tachycardia Syndrome (POTS): All That You Need to Know

by Fhilcar Faunillan

"Postural Tachycardia Syndrome (POTS): All That You Need to Know”This book will surely help readers to discover more about this condition. Each page of this book will guide you through the ABC’s of the syndrome and how it can be managed.Through this book, discover the history and conception of Postural Tachycardia Syndrome and how medical practitioners have been dealing with it over the past years. Be educated about POTS in the simplest terms and know who are mostly affected by it. This will help you become more aware of this condition and be of help to those loved ones that may be suffering from it.Here, you will learn about what causes POTS and the common conditions that are associated with the syndrome. You will also be able to understand the classification of POTS and its specific...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 44 pages
Free eBook download for Kindle from 18 April 2019 onward PDT/PST 

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