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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 1298
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Rating: 5.00 / 5
5 reviews

THE GREG DIET COMPANION: Individual Nutrient Rankings

by Gregory Bullock

This is the companion to The Greg Diet: The Busy Person's Answer to Better Health, which features The Bullock Nutrition Equation and the BNE Food Score Rankings. For the creation of the equation, the ratios of nutrients (by mass or IU) to mass of serving size were calculated for each major nutrient. This book contains the tables of all those figures, provided for anyone interested in how foods rank by the concentration of each individual nutrient. The tables list foods by nutrient concentration from highest to lower for the following nutrients:It also contains a few other unique calculations including:Protein Density (grams of protein per serving size)Ratio of Omega-3 Fatty Acids to Omega-6 Fatty AcidsPlease note that this is a book of strictly figures and data.The Diet, Workout, Bullock N...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 588 pages
Free eBook download for Kindle from 14 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

SOUP RECIPES: 100 Simple and Delicious Soup Maker Recipes for a Healthy Life

by Inna Volia

...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 210 pages
Free eBook download for Kindle from 14 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Step by Step Diet Guide on Delicious and Healthy Foods You can Eat

by Stevie Anderson

Diabetes: Step by Step Diet Guide On Delicious and Healthy Foods You Can Eat
Today only, get this Amazon bestseller for just $2.99. Regularly priced at $7.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
You’re about to discover how to...
cook your low fat, low sugar meals with more satisfying results. Being a diabetic shouldn’t be the end of the world for you, so use this guide to help you find more options when it comes to what you put in your plate. Some diabetics are restricted to almost the same, sad and tasteless diet every day. They could be misinformed or simply too stressed out to try new things that are actually healthy for them but tastier than what they are used to.
Here Is A Preview Of What You'll Learn...
about how much food...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 48 pages
Free eBook download for Kindle from 14 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Diabetes Diet Guide to Prevent and Cure Diabetes Naturally: The diet plan to prevent and treat diabetes naturally

by Daniel Donald

Diabetes Diet Guide to Prevent and Cure Diabetes Naturally: The diet plan to prevent and treat diabetes naturallyA Type 2 diabetes diagnosis can often be a shock to the system for many sufferers and can put pressure on diabetics to radically change their lifestyle and eating habits. The prospect of making these changes can be difficult to process and finding the right path to good health is fraught with numerous obstacles. If this sounds like you, then D Donald’s diabetes diet guide might just be the book you’ve been searching for.Type 2 diabetes is most common in adults and can be caused by either a genetic predisposition or poor lifestyle. Unlike type 1 diabetes, however, type 2 diabetes can be reversed by making small changes. The most typical lifestyle choices that can increase the...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 85 pages
Free eBook download for Kindle from 14 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Baby food: The Mother's Guide to Feeding Babies and Toddlers: 100 Simple and Naturally Baby Food Recipes & Organic Cookbook & Homemade, Fresh Food & How ... Homemade, Fresh Food, How to fe

by Liza English

Use These Powerful Recipes to feed your baby and toddler during the first three years.I decided to write this book when I had my first child Marusya. I still can remember myself being 26 – my baby is crying in my arms because she has a stomachache. I love my husband very much, and before my daughter was born, he used to be the most important person in my life, but now there’re two of them. And I’m so confused, because I don’t know what to do: fry patties, express milk, do a belly massage or cook dill water. And there is no one to help, to give a piece of advice, because I’m far away from home and phone call is too expensive and no one has heard of Skype yet.Well of course some people may say that you are a grownup if you are 26. I agree, but the thing is, it’s easy to be a grow...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 73 pages
Free eBook download for Kindle from 13 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean 4 Weeks Diet Cookbook: Low cholesterol, Easy and Healthy Mediterranean Diet Recipes

by Brandon Sandler

...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 139 pages
Free eBook download for Kindle from 13 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Air Fryer Cookbook For Beginners: Delicious Recipes For A Healthy Weight Loss (Includes Index, Nutritional Facts, Some Low Carb Recipes, Air Fryer FAQs And Troubleshooting Tips) (Easy Recipes 1)

by Barbara Trisler

★★BONUS★★: Buy a paperback copy of this book today and the Kindle version will be available to you Absolutely FREE (Only For Amazon US Customers). See page 8 for another exciting bonus I have for you.Quick & Effortless Air Fryer Recipes for A Healthy Weight Loss in 2019!Are you having a hard time letting go of those fatty foods, but still want to lose weight? And I know you had tasty dinners with the loved ones and there a few or more extra pounds ''on board''!That's why I focused on creating the one and only Air fryer cookbook that you'll ever need to replace fatty deep-fried snacks with healthier, delicious & diet-friendly alternatives!This simple, yet powerful air fryer cookbook has plenty of content in the following categories:Energizing Breakfasts recipesNo-fuss L...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Meals, Outdoor Cooking, Professional Cooking, Quick & Easy, Regional & International, Special Appliances, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 256 pages
Free eBook download for Kindle from 13 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

BREAKFAST RECIPE FOR KETOGENIC DIET: KETOGENIC DIET Recipe

by Md Rafikul Islam

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 141 pages
Free eBook download for Kindle from 13 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Keto Vegetarian: 14-Day Ketogenic Meal Plan Suitable for Vegans, Ovo- & Lacto-Vegetarians (The Carbless Cook Book 3)

by Lydia Miller

The 14 & 28-Day Blueprint to Rapid Weight Loss!Master the ketogenic vegetarian diet with 2 customizable weekly meal plans. Learn all you need to know about ketosis and efficient weight loss. Fire up the stove and prep 55 delicious, virtually carbless lacto- & ovo-vegetarian and plant-based dishes that include nutrition & storage info.This customizable meal plan is 100% fool-proof and perfect for you if you want to lose weight effortlessly with a ketogenic vegetarian diet. The meal plan is also suitable for vegans and fits a dairy-free regimen. Each day of the plan includes breakfast, lunch, dinner and two snack servings, for 1600 and 2000 kcal/day.Excite your taste buds, fill the freezer and kickoff burning ketones & fat!The meal plan consists of 2 weekly plans that can be used for 14 & 28...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 179 pages
Free eBook download for Kindle from 13 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting: The Intermittent Fasting Guide for Burning Fat Fast, Build Muscle, Easy Weight Loss and Vibrant Health

by Anne Wilson

Get Your Dream Body - For Good!Would you like to feel:Fit and Trim?Strong and Healthy? Energetic and Attractive?If so, Intermittent Fasting: The Intermittent Fasting Guide for Burning Fat Fast, Build Muscle, Easy Weight Loss and Obtain Vibrant Health is the book you’ve been looking for. You’ll learn to avoid the “Yo-Yo Diet” and “Perceived Malnutrition” syndromes caused by many fad diets. With Intermittent Fasting, you can manage your metabolism, lose the weight you want, and keep it off – for good!How can Intermittent Fasting change your physiology?Process, burn-off, and expel more caloriesImprove your digestion and regularitySleep easier and rejuvenate your cellsGet rid of toxins from low-quality food and other pollutantsStabilize your blood sugar levelsStrengthen your core...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 81 pages
Free eBook download for Kindle from 13 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet Cookbook: 2 book in 1: Easy Meditertanean Diet For Beginners and The Best Italian Instant Pot Cookbook

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!This Mediterranean diet is the name that has been given to a particular dietary regimen that was originally used by people in regions of Italy and Greece for many centuries.Throughout many generations, observers have been able to discern that the people who populate the region around the Mediterranean Sea live longer lives than do men and women in some other parts of the world. Historically, the reason most often attributed to the longevity of the people of the Mediterranean region was the climate.However, as researchers became more adept and as scientific methods became more sophisticated, it became clear that while the weather patterns of the Mediterranean area generally were pleasant and inviting, it was the die...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 281 pages
Free eBook download for Kindle from 13 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Carnivore Diet: 35 Easy and Delicious Animal-Based Recipes for a Fast Fat Loss, to Lower Blood Pressure and Increase Energy and Focus

by Steven Evan

Looking to Lose Weight But Don't Know Where To Start?Looking for a way to lower your blood pressure?Wouldn't you be happy to Increase your energy and focus?Introducing...Carnivore Diet35 Easy and Delicious Animal-Based Recipes for Fast Fat Loss, Lowered Blood Pressure, and Increased Energy and FocusThe harsh truth is that regular diets don't work. Counting calories, starving yourself to death and slow progress make people quit before they're getting even close to their goals.The Carnivore Diet is not a "fad diet" that doesn't work, it isn't a "dreamers plan" to lose weight. It is the REAL way to successful weight loss.People all over the world are losing pounds easier than ever before, at a crazy pace of 4 pounds a week, and it's all thanks to the revolutionary new diet called the carnivor...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss
Size: 51 pages
Free eBook download for Kindle from 13 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Meal Prep: The Complete Keto Meal Prep Guide For Beginners. Thе еvеrуdау ѕоlutiоn to lоѕе wеight, ѕаvе timе, аnd kеер kеtо еаѕу with rеаdу-tо-gо meals Mоndау-Fridау.

by simon peter

Kеtо Mеаl Prер iѕ thе еvеrуdау ѕоlutiоn to lоѕе wеight, ѕаvе timе, аnd kеер kеtо еаѕу with rеаdу-tо-gо meals Mоndау-Fridау.A littlе рlаnning аnd рrеррing go a long way tоwаrdѕ success on thе ketogenic diеt. In Keto Mеаl Prер, уоu’ll diѕсоvеr hоw еаѕу it iѕ tо make healthy, homemade kеtоgеniс diеt mеаlѕ a rеgulаr part оf уоur weekly routine.Choose frоm 3 mеаl рrерѕ—bеginnеr, performance, аnd mаintеnаnсе—tо have table-ready mеаlѕ thаt ѕuрроrt уоur lifеѕtуlе gоаlѕ frоm Monday-Friday. Complete with ѕhоррing liѕtѕ аnd step-by-step рrер instructions, Kеtо Mеаl Prер is thе everyday ѕоlutiоn tо lоѕе weight аnd fееl уоur bеѕt оn the ketogenic...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 194 pages
Free eBook download for Kindle from 13 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Bread: A step by step low carb and gluten-free cookbook to start your ketogenic lifestyle to burn fat and lose weight preparing pizza, cookies, muffins, bakers and more

by Serena Light

*Buy The PAPERBACK version of this book and get the KINDLE version FOR FREE*Do you know which foods you can eat and which ones to avoid on the ketogenic diet plan?Are you a beginner that want to prepare a batch of bread for your friends and family?Do you know which tools in the kitchen will make your baking needs simpler?If the answer to any of these questions is yes, the Keto Bread is a super find. You will also learn which of the sweeteners are best for your needs and tastes. The high-fat combination with the low-carb elements of the ketogenic diet is a hit in this fabulous collection of bread.These are a few of the tasty treats you will miss out on if you don’t add this to your personal library:    Cinnamon Orange Muffins    Nut-Free Low-Carb Savory Quick Bread    Pepperoni P...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 142 pages
Free eBook download for Kindle from 13 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

KETO DIET COOKBOOK FOR BEGINEERS 2019-2020: The Ultimate cookbook guide to Weight loss, Fat Burning, Boost Brain Health, and Long-Lasting Results 150 Diet Recipes

by Van Leeuwen, G.S.

Are you tired of being overweight?Are you secretly jealous in lean, fit people?Wouldn't it be nice to burn fat effectively, without starving to death, and get a lean, sexy body?If you answered yes to any of those questions – keep reading.Let's face it – being fat sucks. The feeling of being unattractive, undesirable and even guilty is expanding beyond the summer times. How many times have you judged yourself for breaking the diet? You promised yourself that this time it's different – but sooner or later your found yourself binging on ice cream.But the important thing that people do not understand is that they didn't fail in their diet – the diet failed them.In this outstanding book, you will get the last guide you'll ever need on how to lose weight, get healthy and develop good hab...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 285 pages
Free eBook download for Kindle from 13 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ketogenic Diet Slow Cooker: Quick and Easy Low Carb Keto Diet Crock Pot Recipes (Ketogenic Cooking Book 4)

by Madison Miller

Enjoy some of the most delicious ketogenic meals while preparing them with little time and effort invested.Download FREE with Kindle Unlimited! The ketogenic diet is a dietary approach that can quickly lose weight and improve your health in more ways than any other diet out there. When you eat ketogenically, you get to eat with pleasure and enjoy some of the most delicious and richest ingredients.Each recipe in this book has eight or fewer grams of net carbohydrates, making them perfect for your ketogenic lifestyle.Here’s what you’ll get out of this cookbook: • Spending less time in the kitchen• Eating healthy and delicious meals• Recipes that will satisfy even the pickiest eaters• • The many benefits of following a ketogenic diet include: Lose weight, gain mental clarity, fe...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 138 pages
Free eBook download for Kindle from 12 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Vegetarian Cookbook 2019-2020: 600+ Low-Carb Vegetarian Recipes, 1000-Day Diet Plan, and 10 Tips for Success- Lose Up to 20 Pounds in 3 Weeks

by Anthony James William

Keto Vegetarian Cookbook 2019-2020...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 528 pages
Free eBook download for Kindle from 12 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet: 2 Books in 1 - Alkaline Diet For Beginners + Alkaline Diet Recipes. Start Your Alkaline Lifestyle For Weight Loss and Reset Cleanse in a Positive Way! 100+ Everyday Recipes and Foods.

by Carol Brown

** Buy the paperback version of this book and get the Kindle version FREE **Have you been struggling to lose those last few pounds? Are you tired of the diets that never seem to help? Do you have a busy life and don't have a lot of time to cook? If you answered yes, then keep reading…If you have tried every diet plan there is available, and none is still working for you, then you may try the Alkaline-based diet in maintaining your lifestyle while still not breaking your bank or budget on expensive foods and ingredients.Keep reading this book to find out more interesting insights on what alkaline diet is and why you should try it out!•    Are you still wasting time and money going to the grocery store every week just to buy unhealthy foods not fit for your diet? Do you want to save t...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 281 pages
Free eBook download for Kindle from 12 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Plant - Based Diet: The Essential Cookbook to Lose Weight, Live Longer, and Be Healthier with Delicious Plant-Based Recipes—Includes 4-Week Meal Prep Plan (Beginners Friendly)

by Michelle Thomasson

 Buy the Paperback Version of this Book and get the Kindle Book version for FREE These recipes are delicious, easy, and packed with nutrients. Reaching your health goals are closer than you think.Whether you are starting small and simply switching out one day a week to a meat-free meal or planning on giving your health a reboot, this book will help you understand the importance of not only incorporating vegetables into your meals but also balancing out your nutritional requirements.Switching diets should not be confusing or intimidating, which is why this book will serve as a stepping stone for beginners or even a quick reference book for those already eating full plant-based meals as part of their everyday life.This book contains information about plant-based diets as a whole, includin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 237 pages
Free eBook download for Kindle from 12 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Plаnt-Bаѕеd Diеt Mеаl Plаn: A 6-Wееk Kiсk-Stаrt Guidе tо Eаt Hеаlthу & Wеight lоѕѕ еаѕу.. (Plаnt-Bаѕеd Diеt and Vеgеtаriаn Cооkbооkѕ, Bеginnеrѕ)

by Brando J. Hock

* Buy the Paperback Version of this Book and get the Kindle version for FREE!! *Anytime you're changing the way you eat daily, you need to be realistic concerning your approach. You can’t expect to prevent eating all the foods that you just get pleasure from cold turkey as that will do nothing however add more weight on your body once you crash from the emotional withdrawal of it all. The way to transition to whole foods, plant based diet isn't as difficult because it could seem initially, it'll merely need some focus and can power for the primary few days.A plant-based diet is one that does not permit cupcakes or your morning doughnut. You’ll be inspired to eat foods that are natural and organic is that the best option to travel once trying a plant-based diet. You’ll got to purchase...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 146 pages
Free eBook download for Kindle from 12 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Freestyle Cookbook 2019: Double Cookbook for the Best 2018 & 2019 Freestyle Recipes (Special Edition 1)

by Serina Rush

Are you looking for... ✔Low-Point Snacks?✔ Quick & Easy Recipes?✔ Satisfying Breakfasts?✔ Delicious Lunches?✔ Tasty Dinners? Introducing: Freestyle 2018-2019​ No matter how you’ve discovered the secret to fat loss, it’s a fact that with consistency, you'll get results, and sooner or later, you will achieve your dream body along with the health benefits that comes with it. There’s one BIG problem , though.... The food gets BORING. With this special cookbok bundle : Freestyle 2018-2019, you'll be able to stay consistent on your path, get excited from food, and stick to your diet. In "Freestyle 2018-2019" you'll get... ✔ Amazing Low-Point Snacks ✔ Easy recipes that even kids can cook ✔ Quick meals for your busy days ✔ ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 424 pages
Free eBook download for Kindle from 12 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Keto Diet : The Complete Guide to Lose Weight with More Than 150 Delectable Recipes and Excellent meal plans

by SARAH ANGELA

If you are looking for a new type of diet plan that will not only jump start your weight-loss goals with immediate results but will also provide you with a blueprint for a healthier overall way of life, then the ketogenic diet is the diet for you. It utilizes your body’s natural processes to burn fat and provides you with more energy than you will know what to do with. If you are interested in learning more, here is the book you have been waiting for–The Keto Diet: The Complete Guide to Lose Weight with More Than 150 Delectable Recipes and Excellent meal plans.One of stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, paleo-friendly, keto diet with a key focus on practical strategies—and tons of mouthwatering rec...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 100 pages
Free eBook download for Kindle from 12 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Flexible Diet:The Flexible Diet Ultimate Guide! Weight Loss Has Never Been Easier! - Get Lean Fast The Simple Way With This IIFYM Flexible Dieting Guide ... Get In Shape, Kettlebell, Low Carb Diet)

by Chris Smith

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness
Size: 34 pages
Free eBook download for Kindle from 12 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Detox Water Diet: 75 Detox Water Weight loss Recipes

by Kent Teslow

Flavor Filled, Low Calorie, Alternative to Sodas and Sugary Drinks.75 all Natural Recipes for Weight Loss and Healthy living.Detox waters have become very popular and there are many different recipes that you can make. These water recipes contain ingredients like lemon which helps to flush harmful toxins from your body, mint which aids in digestion, cucumber which contains anti-inflammatory properties and ginger which is a natural pain reliever that aids in digestion. These benefits are only a drop in the bucket when looking at the long term health and nutritional aspects associated with infused water. One of my favorite weight loss topics to talk about is detox water. Also known as infused water! Studies show that drinking plenty of water naturally boosts your metabolism among many of wa...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 134 pages
Free eBook download for Kindle from 12 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Loss Recipes - Lose Weight With Food That Tastes Great

by STEN CARLOS

Thеrе are diffеrеnt tуреѕ оf diеt рlаnѕ available tоdау. Thе best way fоr уоu tо dесrеаѕе уоur wеight iѕ to find thаt diet plan that will ѕресifiсаllу hеlр you with your problem. In this book, we are gоing to diѕсuѕѕ thе diffеrеnt types of diet plans....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 12 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet For Beginners: The Complete Step by Step Guide to Alkaline Diet for Weight Loss, Reset your Health and Boost your Energy. Understand How to Create Your Own Meal Plan for Cleanse.

by Carol Brown

** Buy the paperback version of this book and get the Kindle version FREE **Have you been struggling to lose those last few pounds? Are you tired of the diets that never seem to help? Do you have a busy life and don't have a lot of time to cook? If you answered yes, then keep reading…If you have tried every diet plan there is available, and none is still working for you, then you may try the Alkaline-based diet in maintaining your lifestyle while still not breaking your bank or budget on expensive foods and ingredients.Keep reading this book to find out more interesting insights on what alkaline diet is and why you should try it out!•    Are you still wasting time and money going to the grocery store every week just to buy unhealthy foods not fit for your diet? Do you want to save t...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 188 pages
Free eBook download for Kindle from 12 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting for Women: The Ultimate Beginners Guide to Healthy, Fast and Lasting Weight Loss, Strategically Use IF 16/8, Ketogenic Diet and Autophagy ... to Change Your Body Shape FOREVER! +

by Amanda Harper

★★ Read this book anywhere on your electronic device! Buy the Paperback version of this book, and get the Kindle eBook version included for $4.99 FREE!! ★★Dо уоu rеаllу wаnt tо lоѕе wеight quickly in a hеаlthу wау thrоugh intеrmittеnt fаѕting?  Arе уоu ѕtruggling with bоdу fаt rеduсtiоn? If the answer is “Yes” keep reading!Thiѕ bооk, with аn  оutѕtаnding in-depth and clear infоrmаtiоn, will givе уоu a реrmаnеnt  ѕоlutiоn tо thе сhаllеngеѕ уоu are facing in bоdу rеduсtiоn.If уоu hаvе triеd tо lоѕе wеight, уоu рrоbаblу hаvе triеd traditional diеtѕ ѕuсh аѕ thе Atkinѕ diеt bаѕеd оn thе frеԛuеnt fееding thеоrу. Simрlу, рrороnеntѕ оf ѕuсh diеtѕ tоld уоu t...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 127 pages
Free eBook download for Kindle from 12 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline diet for beginners: The complete guide to understand Alkaline Diet. Start the perfect meal plan to heal your body and eat well for weight loss

by Meredith Loss

• Buy the Paperback Version of this Book and get the Kindle Book version for FREE •Are you tired of not seeing the results that you have been looking for from your diet?If so then the alkaline diet will be the answer for you. Time and time again, many people who started following the alkaline diet, got what they wanted in terms of health and wellness. If you're someone looking to lose weight, put on muscle or to live a healthier lifestyle in general than the alkaline diet would be the answer for you. We will talk about numerous things in this book.In this book you can find and learn:What is the alkaline diet and the history behind itBenefits of the Alkaline dietHow can the alkaline diet help you with getting rid of diseases:Alkaline water and foodsHow to make this diet your life...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 100 pages
Free eBook download for Kindle from 12 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Loss Food Psychology For Women: Change your Mindset, your Eating Habits and Find Motivation and Joy to Lose Weight by Transforming your Body Once and For All.

by Alicia J. Parker

Buy the paperback version of this book and get the kindle book version for FREEIT ALL STARTS IN THE MIND!If you want to understand the real reasons that keep you from losing weight, keep reading…This book is dedicated to all those women who want to change their physical form once and for all but who cannot find the strength and the right motivations.On TV, in magazines, on billboards on the way, we are constantly targeted by images of beautiful women with perfect bodies and our self-esteem is destroyed.But the reality is very different: overweight and obesity are constantly increasing and women are particularly suffering from this situation, much more than men.The psychological component plays a fundamental role but too often this aspect is underestimated even by doctors, dieticians and ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 90 pages
Free eBook download for Kindle from 11 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Meal Prep for Beginners: Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight too and for a Healthy Life with a Plant-Based and Tasty Food

by Jessica Loss

★★Buy the paperback version of this book and get the Kindle book version for FREE.★★If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading...The Vegan diet not only improves your health, but also that of the world around you, reducing animal cruelty, waste and improving food standards in general. Taking care of ourselves helps us face life in a lighter and healthier way.Making vegan cuisine satisfying is possible! Even without having to devote too much time in preparation by learning to build a correct diet with small details without losing taste and improving our relationship with food by following specific indicati...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss
Size: 148 pages
Free eBook download for Kindle from 11 October 2019 onward PDT/PST 

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