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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 1481
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Rating: 4.70 / 5
5 reviews

The 20-Minute Mediterranean Diet Cookbook: Quick and Delicious Mediterranean Recipes for Weight Loss and Health

by Connor Thompson

Lose Weight the Quick and Tasty Way, with 20-Minute Mediterranean Diet RecipesMost of us are aware of the Mediterranean diet and why it is one of the healthiest diets in the world. Millions of people now follow its principles of lots of lean meat and fresh vegetables, oily fish and succulent fruit, and it has gained popularity around the globe with some truly outstanding and memorable dishes.Now, in The 20-Minute Mediterranean Diet Cookbook: Quick and Delicious Mediterranean Recipes for Weight Loss and Health, you can recreate the taste of the Mediterranean faster than ever before, and all in the comfort of your own kitchen, with information on:Health benefits of the Mediterranean diet and the diseases it can help combatThe types of food to eat and those to avoidMeal prepping and its benef...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math
Size: 102 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Sugar-Free Cakes, Cookies, Muffins and Tarts: Sugar-Free Cakes, Cookies, Muffins and Tarts

by Elizabeth Gordon

40 decadent sugar-free recipes, from cakes to cookies and pies to muffins are at your disposal so you don’t have to reach for that bar of chocolate or that candy next time you crave for something sweet.

The amount of sugar found in food nowadays is staggering! If we were to compare our diet today and the diet of our ancestors the conclusion would be that we consume dozens of times more sugar.

In these conditions, there is no wonder that often our system fails and it breaks into what doctors consider the diseases of the century – type II diabetes, obesity and heart problems.

This book focuses mostly on desserts that have no refined sugar added and most recipes in fact don’t require any other processed sweetener either. Instead, the place of th...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 87 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

Smoothies for Diabetics: Over 95 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 92)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Smoothies for Diabetics - third edition, contains over 95 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the to...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 175 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Detox Diet Cleanse: 10 day Detox Diet Book (Detox Cleanse Weight Loss)

by Maria Watson

Detox 7 day diet plan: Complete 7 day diet plan for weight loss

For a limited time only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Detoxification has been a popular “diet” that has been made famous by celebrities who have claimed to not only lose weight but also feel healthier because of their new found food regimen.
If you’re looking for ways to start on a detox plan then this book introduce how you can start a 7-Day Detox Plan. This can essentially jump-start and cleanse your system from the harmful toxins that may have adverse effects in the body.

The detox plan centers on consuming healthier food choices instead of just purely restricting differen...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 25 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Mediterranean Diet: Simple Diet Guide with Delicious Recipes for Rapid Weight Loss (Cookbook, For Beginners)

by Sheila Brown

Simple Diet Guide with Delicious Recipes for Rapid Weight Loss
The world holds as many diets as there are food types. Fad diet after fad diet comes out causing a stampede of people headed for the gym or the supermarket for the next best ingredient. They all have one goal – healthy wellbeing and weight loss.
Why should the Mediterranean diet be any different?

Because it does not place many restrictions on its followers. Instead, it encourages the enjoyment of life. Most fad diets promise fast results, whereas the Mediterranean diet promises longevity and a richer life without the assistance of supplements or pills. Throughout this book, I will give you an introduction to the Mediterranean diet, some basic information and a handful of recipes to get you started.

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 100 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Just Keto Soups

by Deborah E. Wright

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ketosis Diet: Not the usual book on the ketogenic diet, finally learn how ketosis diet works in weight loss, and how this low carb diet can improve your quality of life

by Ayden Ross

Ketosis Diet isn't the usual book on the ketogenic diet for beginners, now you can discover how ketosis diet works in weight loss, and how this low carb diet can improve your quality of life.The secret behind the ketogenic diet is that a diet that’s natural, composed of healthy fats that can actually help your body to burn fat!Kеtоѕіѕ dіеt is a diet based оn a ѕtаtе оf the human body called kеtоѕіѕ. Kеtоѕіѕ hарреnѕ when thе body is dерrіvеd оf саrbоhуdrаtеѕ аnd ѕtаrtѕ relying on рrоtеіnѕ, fat, аnd muѕсlе for іtѕ еnеrgу. In оthеr wоrdѕ, a kеtоѕіѕ diet іѕ a lоw саrb/nо carb dіеt. Discover the 7 tірѕ tо gеt into kеtоѕіѕ so you can gain energy, lose weight, improve your health, and turn you into the ultim...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 144 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Acid Alkaline Diet And Keto Diet: Includes 2 Manuscripts – The Acid Alkaline Diet for Beginners and Easy Keto Diet For Beginners: Anti-Inflammatory Foods, Keto Recipes: Get Healthy And Weight Loss

by Laura Violet

This Book Include 2 Manuscripts:  “Alkaline Diet For Beginners” and “Easy Keto Diet For Beginners”  ★ FOR A LIMITED TIME ONLY ★ Buy the Paperback and Get the eBook for FREE!    Alkaline Diet For Beginners Book:Over the years, we have had a lot of meal lifestyles crop up, from the Atkins diet to the Ketogenic diet, and out of all of them, only the Alkaline diet stands out.Why?It has been so effective in improving bone health, teeth health, and even shedding weight to the extent that A-listers such as best Hollywood Stars are lovers of it.Why are they crazy about Alkaline diet? Is it true that the Alkaline diet has been rumored to help treat cancer or even prevent it?In this book we will analyze everything that you need to know about the Alkaline diet; its benefits, recipes,...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 210 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Healthy Meal Planning: Weekly Planning of Balanced Recipes Using the ONE DISH TECHNIQUE to Lose Weight and Stay Fit

by Simon J. Parker

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 2.80 mb
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Weight Watchers freestyle 2019: The Weight Watchers Freestyle Program 2019 And Recipes That Shape Your Body and Boost Confidence (WW Freestyle Cookbook Book 1)

by Anthony Jones

The weight watcher’s program is a quick and easy way of losing weight by counting calories. Weight Watchers has made life easier and bearable for anyone looking out to shed extra weight.The Smart Points are assigned to the foods you consume based on their nutrition values, thus enabling you to select healthy foods. The WW Freestyle program introduce Foods with zero value are considered the healthiest while junks have a high point value.There are numerous success stories of people who have used this system and managed to shed off the unwanted weight. The recipes in this book will guide you towards your weight loss goals and living a healthy lifestyle. You are just but a step away from sharing your success story.Here Is What Included in This Book...200+ Weight Watchers Freestyle Recipes us...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Education & Reference, Medical Reference, Foreign Language Study & Reference, Science & Math, Reference
Size: 180 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

The Complete Meal Prep Instant Pot Cookbook for Beginners: Quick, Healthy and Delicious Instant Pot Recipes for Clean Eating & Weight Loss (meal prep cookbook 1)

by Laurel Hamilton

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home, Antiques & Collectibles, Nonfiction
Size: 221 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Gut Health Diet: Clean Eating With Remedies, Recipes, For A Healthy Digestive System: Eastern & Western Natural Cures With Ingredients To Help You Thrive (End Your Greasy Chinese Takeout Days Book

by Taro Nako

Clean Eating With Remedies, Recipes, For A Healthy Digestive SystemA Healthy Gut Leads You To A Happy LifeThis clean eating cookbook consists of remedies and recipes with both Western and Eastern Methods of tested and proven diets after going through a steep learning curve of understanding with plenty of trial-and-errors battling a long taxing period of gut issues. It will help you get one step closer to finding that perfect balance and harmony to restore and heal internally which will ultimately lead you to live a much happier and fulfilled life in ways you never imagined you could.+ Bonus Comprehensive Eastern Self-Healing Method For Cure of All Diseases PDF (Free)From The Author:"Learning to pay attention to my body and provide it with the mindfulness and care it deserves is one of grea...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Keto Desserts Cookbook: 30+ Easy Recipes Low-carb

by John Silver

Dear Reader,If you're looking for a quick, easy, delicious ketogenic diet cookbook for beginners to cook, then this book is for you. You'll discover amazing, mouth-watering, quick and easy Keto Desserts Recipes.I wrote this recipes for beginners to be simple, easy to understand....

Genre: Cookbooks, Food & Wine, Baking, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 60 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Intermittent Fasting: Burn fat at maximum speed, lose weight in 24 hours and be happier (Diet, Obesity, Slim Body, Ketogenic Diet, Intermittent Fasting For Woman Book 1)

by SMART Productivity

Go diet without dieting!Read More and discover the Easy Way to Fasting!Do you want:Weight loss?Burn fat?Heal your body and live a healthy lifestyle?If so, you’ve found the book you’ve been looking for! Intermittent Fasting: The Beginners Guide For Weight Loss, Burn Fat, Heal Your Body And Live A Healthy Lifestyle.Get the Basics and Fundamentals You Need to Start Intermittent Fasting – Order this Book Today!Inside this fascinating guide, you’ll discover:How intermittent fasting helps to Reset Your Body What is intermittent fasting?Methods of Intermittent FastingWhat happens when we stay Fed?What happens when we are not Fed?Benefits of Intermittent FastingHow Intermittent Fasting Will Help You Lose WeightAnti-aging property of fastingStart Your New Healthy Life Today – Scroll Up an...

Genre: Children's eBooks, Literature & Fiction, Health, Fitness & Dieting, Diets & Weight Loss
Size: 20 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Beauty In Your Personality

by Leonid Ostapenko

What do you think is more important, beauty or personality? What is the changeless standard of beauty? What is cellulite and why slim women also have it? Could you alter inherited bust size, bones or other features you are not satisfied with? The book puts this matter to rest!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Sex, Nonfiction
Size: 17 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

The HIIT Workout & Intermittent Fasting Guide: The Best Tips & Tricks For Combining High Intensity Interval Training & Intermittent Fasting For Weight Loss

by Chidi Onochie

I'm sure you know by now that fad diets don't work. Restricting yourself by completely cutting out certain food groups have been proven to more often than not, force you into reverting back to old habits. This book presents a way to change this.By the end of this book you will:•Know exactly what Intermittent Fasting (IF) is and how it can be beneficial in helping you achieve a calorie deficit.•Learn how to combine IF and High Intensity Interval Training (HIIT) to build the body you’ve always wanted.•Build a better routine and fall into a new healthy way of life.•Includes HIIT bodyweight exercises that are easy for beginners to follow.•Get into the best physical and mental shape of your life, starting right now!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 42 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Gluten Free Day One: A Transition Guide

by Michael Johnson

A Transition Guide to Starting a Gluten-Free Diet, Maintaining your Life and not going BrokeThis guide is for those who are going gluten-free for whatever reasonThis is an aid for those making the transition to a gluten-free dietThis is help for those who want to live a normal life on a gluten-free diet and may not be a master chef.Tips, tricks and practical advice to help you maintain your quality of life even after going gluten free....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases
Size: 53 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Superfoods Smoothies Bible: Over 160 Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 60)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Superfoods Smoothies Bible-second edition contains over 160 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Natural Foods, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

keto diet bread: The Complete Guide for Low-Carb Recipes Don’t Give Up on Taste You Lose Weight by Eating Healthy

by Pauly Brown

Do you want to lose weight without sacrificing taste? Then read on......Losing weight and keeping fit is increasingly difficult, in fact the foods we find in fast food restaurants and restaurants are unlikely to meet our dietary requirements, we end up eating little and badly feeling dissatisfied and overweight.As a result, we throw ourselves headlong into nerve-racking diets that lack tasty food ... Diets that we manage to carry on for short periods, then fall back into a wrong diet.The solution is not to intervene drastically with a diet that we will not be able to carry on over time and that will make us lose the pleasure of being at the table.The solution instead is to change our eating habits because there are so many foods and recipes that we can replace those to which we are wrongly...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 152 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Autophagy Diet: Remove Toxicity and Provide Energy to Obtain A Rapid Weight Loss and Anti-Aging Process Through Ketogenic Diet, Intermittent Fasting and Extended Water By Agatha Franklin

by Agatha Franklin

The benefits of autophagy are becoming widespread news, from anti-aging properties to disease treatment and prevention and long-term weight loss.This book explores the pathways that we can use to adapt and bring about a state of autophagy, including the basic science and mechanisms of its process:The basic science of how autophagy works to “clean” our bodies and rejuvenate cellsHow the process of autophagy is intricately linked to our diet and how we eat and liveThe risks and benefits of the autophagy diet: navigating around the risks and deciding if it is right for youReasons to choose autophagy and how it can improve your quality of lifeIntermittent fasting and ketogenic or low carb eating can play an important how in how our bodies can reach a stage of autophagy within a relatively ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Plan for Rapid Weight Loss: 2 Books in 1: Intermittent Fasting for Women + The Autophagy Diet

by Agatha Franklin

Have you been trying to lose weight with results to show?Are you interested in a weight loss program that has produced results for thousands of people? If your answer to these questions is yes, then you’re not alone. If you’re stuck between diets that end up being just fads, this book is for you.What you may not know is that weight gain or loss is driven by insulin and insulin resistance, and this is where intermittent fasting comes in. Intermittent fasting involves a change in your eating pattern where you cycle between periods of eating and fasting. Eventually, it becomes a lifestyle. Intermittent fasting for women is different because it specifically takes into account the fact that women are hormonal beings.The benefits of autophagy are becoming widespread news, from anti-aging pro...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 215 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Paleo: Paleo Diet For Beginners Lose Weight And Get Healthy With These 30 Paleo Recipes (Whole Food, Paleo Recipes, Paleo Cookbook, Lifestyle, Healthy, Weight Book 1)

by Daniel D'apollonio

30 mouth watering paleo recipes guaranteed to make your new paleo lifestyle a tasty One!Read on your PC, Mac, smart phone, tablet or Kindle device.This book contains proven steps and strategies on how to adopt the paleo diet and lose weight.Do you want to begin the paleo diet and are now looking for some delicious paleo recipes to incorporate into your diet? If you are, you need not look further: this book will provide you with 30 mouthwatering paleo recipes guaranteed to make your new paleo lifestyle a tasty.When you follow the nutritional guidelines as directed by the paleo diet, you align yourself with evolutionary pressures, which shaped our current genetics. This is what in turn positively influences our health and wellbeing. The diet lessens your body’s glycemic load, contains an o...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 52 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

No Flour No Sugar Cookbook Vol. 2: More Quick and Easy Clean Eating Recipes for Weight Loss and a Healthier You

by Madison Miller

Eliminate the two biggest troublemakers in your diet: sugar and flour. With a few changes, you can reach and maintain your ideal weight and have more energy every day. That is what the No Flour - No Sugar diet is all about! Download FREE with Kindle UnlimitedEnjoy even more nutritious and delicious recipes for a healthy lifestyle!If your goal is to be healthier, then you need a plan that is actually going to work and that you can stick with for a lifetime. One of the hottest and most realistic diets today is to eliminate all processed foods from your diet and opt for healthy alternatives including lean protein, plenty of vegetables, wholesome grains, a moderate amount of healthy fats, and fruits. This is the basis of the No Sugar No Flour diet.This diet promotes the consumption of whole, n...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 84 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Low Carb Recipes For Diabetics: Over 320 Low Carb Diabetic Recipes with Quick and Easy Cooking Recipes full of Antioxidants and Phytochemicals (Low Carb ... Natural Weight Loss Transformation Book 20)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Low Carb Recipes For Diabetics - 24th edition contains over 320 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. This book contains recipes for:• Soups • Salads • Grilled meats • Crockpot recipes • Casseroles • Stews • Stir fries Most of the meals can be prepared in just 10-15 minutes. Each r...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 583 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Fit Foods: 21 Nutrition Rules for Getting More From Your Training, Runs, and Workouts

by Von Collins

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports
Size: 203 kb
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Air Fryer Cookbook For Beginners: Delicious Recipes For A Healthy Weight Loss (Includes Glossary, Nutritional Facts and Some Low Carb Recipes)

by Barbara Trisler

Quick & Effortless Air Fryer Recipes for A Healthy Weight Loss in 2019!Are you having a hard time letting go of those fatty foods, but still want to lose weight? And I know you had tasty dinners with the loved ones and there a few or more extra pounds ''on board''! That's why I focused on creating the one and only Air fryer cookbook that you'll ever need to replace fatty deep-fried snacks with healthier, delicious & diet-friendly alternatives! This simple, yet powerful air fryer cookbook has plenty of content in the following categories:Energizing Breakfasts recipesNo-fuss Lunch and Dinner recipes to keep ''cheating''Craveable Vegetarian and Meatless recipesGreat variety of Appetizers & Desserts Lots of protein recipes - Poultry, Pork, Beef & SeafoodSavory Side Dishes & Snacks...

Genre: Cookbooks, Food & Wine, Culinary Arts & Techniques, Meals, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 127 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Meal prep: The Essential Complete Guide For Beginners ( Easy, Healthy And Wholesome Ketogenic Meals Recipes)

by Sarah Carey

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Keto Mеаl Prep: THE ESSENTIAL COMPLETE GUIDE FOR BEGINNERSAre you a health-conscious individual who is just starting out and needs a complete guide on how to stick to a ketogenic diet so as to lose excess weight? Or are you very busy at work that you are afraid that a hectic lifestyle may blight your chances of achieving that admirable goal of eating wholesome ketogenic meals? If your answer to each of these questions is a capital YES, then this book is a must-read for you!The book, KETO MEAL PREP: THE ESSENTIAL COMPLETE GUIDE FOR BEGINNERS (EASY, HEALTHY AND WHOLESOME KETOGENIC MEALS RECIPES) was written with the intention of helping such people get around these problems easily, and without havin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 190 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Anti-Inflammatory Diet Cookbook for Beginners: 80 Budget-Friendly Recipes & 21-Day Diet Plan Program (anti-inflammatory diet, anti inflammatory diet cookbook, anti inflammatory books, arthritis di

by Patricia Greene

Learn how to Revitalize Your Life, Fight Inflammation, and Enjoy Delicious Meals while Restoring Your Healthy Weight.Explore and exploit the potential powers of favorite foods. Expedite holistic healing for your body, brain, brawn & beauty! It’s a new year, so why not change those nasty habits. As the time-honored cliché advocates so aptly, “You are what you eat!”Chronic inflammation does not have to drag you down, sap your energy, or contribute to poor health any longer. Learn how to reverse chronic inflammation through simple dietary changes with The Anti Inflammatory Diet for Beginners: The Comprehensive Guide to The Anti-Inflammatory Diet with 80-Rated Recipes & a 21-Day Dietary Plan Program.If you suffer from chronic inflammation, you’re already familiar with excruciating sym...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math, Agricultural Sciences
Size: 185 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Mediterranean Diet For Beginners – Keto Diet for Beginners: COLLECTIONS 2 BOOKS Mediterranean Diet For Beginners – Keto Diet for Beginners

by Louis Borl

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 220 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Alkaline Diet: The Complete Alkaline Diet Guide for Beginners: Cookbook for Weight Loss, understand pH, Alkaline Foods, Eat Healthy and Well

by Simone Press

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 189 pages
Free eBook download for Kindle from 16 October 2019 onward PDT/PST 

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