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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 377
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Rating: 4.60 / 5
9 reviews

Vegan Meal Prep: Tasty Plant-Based Whole Foods Recipes Including a 30-Day Time-Saving Meal Plan

by Jules Neumann and Eva Hammond

Get in Shape Easily While Saving Time & Money With 89 Recipes!Part One of the Vegan Meal Prep Serie This book is your complete guide to prepping 89 delicious & healthy plant-based dishes. Learn how to prep for every day of the week and fuel your body with plant-based nutrition. Get in shape and save hours of time, all while spending less with awareness for all kinds of life. Lose weight by eating right and allow yourself more free time. With this book, you’ll get into the habit of just grabbing a HEALTHY meal when it’s time to eat.Make your personal nutrition a responsible walk in the park and kiss cravings goodbye with these 89 delicious meals. Choose whole food-recipes that will make your mouth water and improve your performance! Vegan Meal Prep (part one) is suitable for everyone fo...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 363 pages
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

Ultimate Dinner Salads: 80 AMAZING recipes to promote healthy life

by Jennifer Matthews

There was once a time when the word "Salad" often pointed towards a complimentary or secondary bowl of leafy vegetables that was meant to act as an appetizer to the main course.You go to a food court; there's always a "Salad Corner" from where people would take a bowl and pick up their favorite veggies and drizzle with their favorite dressing, only to munch on it before the pizza arrives!However, with the recent increase of individuals trying to maintain a healthy diet and lifestyle, Salads have slowly turned into something more than a mere appetizing snack!In fact, thanks to a barrage of health benefits that comes from a bowl of Salad, these beautiful dishes have slowly penetrated into mainstream diet plans “and are now considered as the "Main" course by many!If you visit a restaurant t...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 208 pages
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Rating: 3.50 / 5
12 reviews

Baking Recipe Sampler: Delicious Recipes for Scones, Doughnuts and More from Our Favorite Cookbooks: Ovenly, Sweet Debbie's Organic Treats and Sugarlicious

by Debbie Adler and Meaghan Mountford

Treat yourself to some of the most delicious recipes on the market.If you've been searching for your new set of go-to recipes for crowd-pleasing desserts, look no further. We've compiled some of the most buzzed-about, easy-to-make recipes from our popular cookbooks so you can bake like a rock star, without all the fuss.In this sampler, you'll find recipes from:— OVENLY by Erin Patinkin and Agatha Kulaga, owners of the famed Brooklyn bakery known for their innovative and exquisite treats.— SWEET DEBBIE'S ORGANIC TREATS by Debbie Adler, owner of the acclaimed Sweet Debbie's Organic Cupcakes, the vegan and allergy-free bakery to the stars.— SUGARLICIOUS by Meaghan Mountford of the popular blog The Decorated Cookie, which shows readers how to turn everyday treats into whimsical creation...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Easy Way to Lose Weight

by Sarah Preston

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 453 pages
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Cookbook: Easy and Delicious Meals For Healthy Weight Loss + Super Tasty Homemade Yogurt Recipes

by Marcy Moodley and Janice Teston

Cookbook:Easy and Delicious Meals For Healthy Weight Loss + Super Tasty Homemade Yogurt RecipesBook 1Meal Prep Cookbook for Beginners:25 Simple, Delicious, Healthy and Time-Saving Recipes to Losing WeightFor many of us, in our busy everyday lives we found it increasingly difficult to prepare decent meals for ourselves. Most of us, since we have such a deficit in time tend to go for the supposed easy alternatives such as fast food, and microwave dinners. But there is a much healthier way to get a good meal in a timely manner—it’s called meal prepping. In this book you will learn how you can prep whole main course meals ahead of time so that the hard part is already taken care of.And them when it comes time to eat, all you have to do is the bare minimum of just a few minutes work, and yo...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 164 pages
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Rating: 3.50 / 5
3 reviews

Slow Cooker Cookbook: 100 Simple and Healthy Slow Cooker Recipes for Every Day

by Inna Volia

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 233 pages
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Rating: 3.00 / 5
1 review

Mediterranean Diet Cookbook: Healthy And Delicious Mediterranean Diet Recipes

by David Williams

The Mediterranean diet is a great diet for losing weight, reducing your risk of cardiovascular disease and lowering bad cholesterol. The Mediterranean diet is based on consuming whole grain foods, lean meats, seafood, and vegetables. Fruits and vegetables are typically the most consumed foods in a Mediterranean diet, while red meats are the least. We included a delicious variety of Mediterranean diet recipes in this cookbook to help you get started with this healthy diet. This cookbook is great for both beginners and experienced Mediterranean dieters. Good luck and we hope you enjoy these Mediterranean diet recipes....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Rating: 2.00 / 5
1 review

Sugar Free Dessert Cookbook: Delicious And Healthy Sugar Free Dessert And Baking Recipes (Sugar Free Diet Book 1)

by Sherill Bates

Includes A Variety of Healthy And Delicious Sugar Free Dessert Recipes!Get This Sugar Free Cookbook For A Special Discount (40% off)Cutting sugar out of your diet is one of the best choices you can make to improve your health and quality of life. Nutritionists and doctors will tell you that sugar is responsible for many diseases and illnesses. Sadly many people will not listen to this advice and consume more sugar then their body can handle, and will either suffer from a disabling illness like diabetes or obesity, or die at an early age. Below are a few tips to help you get started with lowering your sugar intake!Tips For Sugar Free Dieting:•Consume fruits such as bananas or apples, instead of candies or chocolate bars for snacks. Fruits still contain sugars, but they also contain much n...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 56 pages
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Diabetic Eating: Over 270 Diabetes Type-2 Quick & Easy Gluten Free Low Cholesterol Whole Foods Diabetic Eating Recipes full of Antioxidants & Phytochemicals ... Eating Natural Weight Loss Tran

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Diabetic Eating-third edition contains over 270 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. It is similar to Diabetes Recipes book, but without recipes with oatmeal, quinoa and brown rice. This 470+ pages long book contains recipes for:• Appetizers • Soups • Condiments • Breakfast • Salads ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 374 pages
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

How My Wife Pretty Much Turned Herself Into a Skinny Bleep Right in Front of my Eyes

by David O. Z. Desilva

What happens when my wife decides to get rid of a lot of pounds? She gets it done. I watched her achieve her weight demolition goal over the course of nine months or so. I actually saw it happen with my own two eyes. This books details all of my wife's struggles, tactics, tips, insights, and hard-won advice on how to get rid of the pounds and keep them off. Unlike many books about weight loss, the format of this book is that of interviews/conversations between the author and his wife. He asks her questions about her journey from being unhappy with her weight and the way she felt about herself to (nine months later) being happy with her weight and the way she felt about herself. She answers all of these questions fully, thoughtfully, and with the intention that everyone who wants to get...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 27 pages
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Seeds Smoothies for Diabetics: Over 40 Seeds Smoothies for Diabetics, Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants ... Natural Weight Loss Transformati

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?Seeds Smoothies for Diabetics - 2nd edition, contains over 40 Seeds and Nuts Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 112 pages
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Diabetic Diet Cookbook: Easy And Healthy Diabetic Friendly Recipes For Beginners (Diabetic Diet Cooking Book 1)

by Linda Adams

Includes A Variety of Easy And Healthy Diabetic Diet Recipes For Beginners!Get This Diabetic Diet Cookbook For A Special Discount (40% off)Diabetes can be a serious and debilitating condition. For those suffering from this disease, the right diet is extremely important. Consuming a diet rich in vegetables and fruits is vital for controlling diabetes, and avoiding certain foods that can make diabetes worse is just as important. One of the main causes of diabetes is consuming a poor diet that contains high amounts calories, sodium and sugars.Here are some helpful dieting tips for controlling diabetes:•Consume healthy carbs, these contain a lower glycemic index and will make you feel full for longer. Healthy carbs include whole grains, fruits, nuts, beans.•Include fresh seafood in your di...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Low Glycemic Dessert Cookbook: Healthy And Delicious Low Glycemic Dessert Recipes (Low Glycemic Diet Cookbook Book 1)

by Mitchel Ross

...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Diabetic Cookie Cookbook: Healthy And Delicious Diabetic Cookie And Dessert Recipes You Can Easily Make (Diabetic Diet Cookbook Book 1)

by Lisa Andrews

...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 60 pages
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

The Easiest Way to Lose Weight: A Simple Weight Loss Solution for Better Health, Clarity, and Personal Power

by Jason Luong

This book is for people who want to lose weight, but just can't seem to find the energy or persistence to do so. But, losing weight is not hard. You just have to focus on one thing at a time. I will show you how. You'll learn how to focus on one thing to help you gain new weight loss habits. You'll learn what to do each day to help you lose weight without strenuous exercise or drastic changes to your eating habits. Basically, you'll learn ways to lose weight without giving up. That's what this book was designed to do. To help you begin your weight loss plan in a way so that you don't give up. It doesn't require the gym, equipment, or special diets. You'll learn to analyze yourself, your behavior, and make positive changes to your health and lose weight like so many have who've followed the...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Religion & Spirituality, Spirituality
Size: 20 pages
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

The Weight Loss Motivation: Stay Slim and Say Goodbye to a Fat Body (weight loss motivation, weight loss for women, marathon training, marathon running, runners world)

by Patrick A. Blunt

The Weight Loss Motivation: Stay Slim and Say Goodbye to a Fat Body
Can’t have enough motivation to start losing some weight?
You are feeling puzzled and unable to find the proper method?
You are sick of those cheap books, and people asking you for money to whisper in your ear their magic secret on how to have “The Rock” body?

Stop wasting your time and start a serious scientifically proven method provided by experts who spent their whole life developing new techniques to satisfy your needs and help you finally start a once and for all new diet to sculpt your body into the ideal shape you are dreaming about.

In this report you will discover how to motivate yourself and maintain that motivation, and we will give you a step by step guide on ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nutrition, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Plan For DIET & FITNESS

by Pramod Bajpai

It's an easy decision that eating regimen and exercise activity are both urgent to your prosperity and your waistline.Regular diet & exercise schedule is one of the most effective and best methods for enhancing both your physical and mental well-being. A bit consistent activity can ease melancholy and tension, enhance vitality and fresh mind, and release stress. Everyone has stress. How you handle it is important. The best things you can do incorporate relaxing with loved ones, ruminating, practicing to let out some pent up frustration, and getting advising. Whole grains are wealthier in supplements and fiber, helping you to stay full more and forestalling dreadful spikes in insulin, which trigger belly fat stockpiling. Three-quarters of your lunch and supper ought to be vegetables, natura...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: 85 pages
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Dukan Diet Book: What Is It And How To Use It For Your Advantage

by JCS Sanchez

1)Introduction
1.1 What Is Dukan diet
1.2 Why choose a Dukan diet
1.3 Stages in Dukan Diet
2). Top Best Recipes
2.1 Dukan Diet within the attack phase
2.2 Dukan Diet Within the cruise phase
2.3 Diet within the consolidation phase
2.4 Diet within the stabilization phase
3) Top Best Smoothies
4) Seven Day Dukan Diet Plan
5)Dukan Workout for an awesome body
6) Bad and the good of Dukan diet
7)Future of Dukanar.
8) Why you will never forget Dukan Diet

The Dukan diet is a daily meal plan which comprise of 4 small meals a day of protein rich food .Dukan Diet is redeveloped version of the old Protein sparing modified fast technique being developed over many decades ago to treat obesity naturally in o...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 30 pages
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Rating: 4.00 / 5
50 reviews

The 6 Pack Chef: Easy to Cook, Delicious Recipes to Get Shredded and Reveal Your Abs (Be A Better Man Book 4)

by Peter Paulson

Abs Are Made In The Kitchen, Not The Gym!

You can workout as much as you like but if you don't have a solid eating plan you will never see your 6 pack.

Sit ups, crunches and planks are not the key to shredded abs - food is!

If you're like every other guy and you want a chiseled 6 pack then this is the book for you.

Read this book to learn nutritional rules and secrets behind getting shredded as well getting over 55 delicious "6 pack" recipes. These recipes are specifically designed to promote fat loss whilst maintaining muscle mass and carving out your abs.

I wrote this book because there is so much nonsense in the fitness industry (especially concerning 6 packs) that trying to distinguish what works and what doesn’t is ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nutrition, Personal Health, Nonfiction
Size: 89 pages
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Rating: 4.60 / 5
3 reviews

The best Smoothies, Milkshakes and Frappes Under 300 Calories: Coffee, green tea, fruit and vegetable recipes that will keep you in shape

by Elizabeth Ambrose

These super drinks are more than enough to soothe your senses. These versatile smoothies, milkshakes and frappes can be served at any time of the day. Smoothies and milkshakes are best and beneficial when served at the time of breakfast. They will keep you fresh throughout the day. Frappes can make your summer evening cool. This amazing and great cook book includes:
• An introduction to the smoothies, milkshakes and frappes.
• A brief history of smoothies, milkshakes and frappes.
• The simple, easy and modifiable drink recipes that can easily be made at home.
• 15 amazing coffee smoothie, milkshake and frappe recipes.
• 15 green tea smoothie, milkshake and frappe recipes.
• 15 fruit smoothie, milkshake and frappe recipes.
• 15 vegeta...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 104 pages
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Rating: 3.90 / 5
15 reviews

Atkins Diet Essentials: Turbocharge Your Weight Loss with this New and Improved Version of Atkins’ Classic Diet Plan (Healthy Life Series Book 3)

by Hanna Davis

FREE GIFT with purchase of this ebook! Get your copy today!
Atkins Diet Essentials

For a limited time only, get this Kindle ebook for just $0.99. Regularly priced at $3.77. Read on your PC, Mac, smart phone, tablet or Kindle device.

Want to see weight loss results quickly?
It’s been proven time and again that after only a few days of being on the Atkins Diet Plan you will see results and your clothes will begin fitting better!

Do other diet plans leave you feeling like you are starving to death even after eating a mountain of celery and lettuce?
On the Atkins Diet you will be eating every 2 – 3 hours (including snacks) so you never feel hungry. Plus with so many food options available, you can still have quite a variety in your ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Rating: 3.90 / 5
3 reviews

Superfood Cookbook: Fast and Easy Soup, Salad, Casserole, Slow Cooker and Skillet Recipes to Help You Lose Weight Without Dieting: Healthy Cooking for Weight Loss (Cleanse and Detox Book 1)

by Alissa Noel Grey and Fat Loss Almanac

Superfoods That Will Super Charge Your Weight Loss!From the author of several bestselling cookbooks, Alissa Noel Grey, comes a great new collection of delicious, easy to make recipes. This time she offers us amazing superfood recipes from around the world to rev up your metabolism and boost your nutrition. Simple and easy, energizing and weight loss friendly - you are sure to find the perfect superfood meal to make hunger a non-issue and help you reach your ideal weight.Superfood Cookbook: Fast and Easy Soup, Salad, Casserole, Slow Cooker and Skillet Recipes to Help You Lose Weight Without Dieting is an invaluable and delicious collection of fat-burning superfood recipes that will please everyone at the table and become all time favorites. Most of the meals can be prepared in about 20 minu...

Genre: Cookbooks, Food & Wine, Meals, Reference, Regional & International, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 105 pages
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Rating: 2.00 / 5
1 review

Your Sugar Smart Diet: The Fast Way To Weight Loss and Health

by Lynda Warwick

Want to cut sugar from your life? It may be easier said than done!

Welcome to the Sugar Smart Diet book, a guide to cutting all sugar from your diet. You'll find the pages of this book loaded with tips and tricks to help you combat the sugar cravings in your life, plus you'll find out exactly why sugar is so bad for you.
By the time you're done flipping through the book, you'll be prepared for a diet and lifestyle as free of sugar as is possible in this day and age!...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 50 pages
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Fat Burning the Basics Simplified: Why we get fat, Fat burning foods, Body types.

by Anna Mason

Fat burning, the basics simplified.
How many times have you said to yourself this is the year I will shed some pounds and start on the path to a healthier me.
There are lots of promises of rapid weight loss around and some of them have been around for many years. Weight loss programs, miracle diets, magic pills are all readily available. Do these things really work, well some of them work for a few people, some for others and some not at all. There are some basic truths you should know before you decide on how to proceed.
The bottom line is there is no miracle weight loss treatment. If there was one then everybody would be thin. It is possible to lose weight by adhering to a popular diet fad, but the biggest problem with that is they deprive your body of essential nutrien...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 19 pages
Free eBook download for Kindle from 18 December 2018 onward PDT/PST 

Rating: 3.60 / 5
11 reviews

Weight Loss Made Fast and Simple: The 5 Step Guide to Complete Fitness - The Day to Day Lifestyle Adjustments to Quickly Lose Weight Burn Fat and Drop as Many Pounds as you Desire: Healthy Living

by Yannick E. Simmons

The Solution to your Biggest Problem
Are you dissatisfied with the body you have? Do you wish you were thinner and more fit? If that is the case, you have probably heard of extreme diets and training camps that could help you lose weight. You have probably read books and articles about carbohydrates, your metabolism, and many other weight-loss related concepts. 

Develop Habits for Fast and Natural Weight Loss
Today is the day you stop looking and start actually losing weight through simple and effective adjustments to your daily routine. The guidelines in this book come directly from my personal experience losing 60 pounds and going from overweight to fit. Over the years, these guidelines have been the basis of a very effective coaching program I have developed an...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 32 pages
Free eBook download for Kindle from 17 December 2018 onward PDT/PST 

Anti-Inflammatory Diet Instant Pot Cookbook: Over 200 Proven, Tested & Delicious Anti-Inflammatory Recipes. Easy Instant Pot Recipes to Decrease Inflammation, Supercharge Your Health and Feel Grea

by Maria Banks

Do you want to discover how to stay healthy or heal? Do you want to learn how you can naturally get your body back to balance? Do you want to know how you can prevent inflammation, avoid adverse immune response, and avert the development of autoimmune diseases?In this book, you will learn how food is not always life. You will find out the some or many of the ingredients in your dishes could be detrimental to your health. You will discover how the strength of your health depends on your immunes system and the diversity of good bacteria in your gut.The totality of your well-being depends on how your genes and your microbiota effectively tolerate the various protein molecules of food. You will also learn how the inflammation in your stomach can spread to other organs and parts of your body, r...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss
Size: 375 pages
Free eBook download for Kindle from 17 December 2018 onward PDT/PST 

Rating: 4.90 / 5
27 reviews

Ketogenic Diet Instant Pot Cookbook 2018: Made Easy and Fast Ketogenic Diet Pressure Cooker Recipes

by Toni Kroos

Instant Pots have turned out to be tremendously prominent throughout the years since they astutely consolidate such a significant number of highlights into one machine. While authoritatively sorted as an electric weight cooker, an Instant Pot is really a 7-in-1 programmable cooker with the elements of a weight cooker, moderate cooker, rice cooker, steamer, sauté container, yogurt producer and hotter — across the board apparatus! It likewise includes worked in brilliant projects, so with the push of a catch, you can without much of a stretch make a pot of stew or a bowl of porridge. With its smooth plan, it takes up almost no counter space, making it the perfect machine for everybody from understudies and condominium tenants to RV lovers. By and by, Marilyn brings her broad and innovativ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 265 pages
Free eBook download for Kindle from 17 December 2018 onward PDT/PST 

Rating: 4.80 / 5
14 reviews

Freestyle Journal: Ultimate Freestyle Program For Super Fast Weight Loss & Fast Track 7 Days Journal (Freestyle Cookbook Book 2)

by Mark Antoni

Weight Watchers Freestyle Journal.Ultimate Freestyle Program For Super Fast Weight Loss & Fast Track 7 Days Journal...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: Unknown
Free eBook download for Kindle from 17 December 2018 onward PDT/PST 

Rating: 4.70 / 5
15 reviews

Top 80 Keto Pressure Cooker Recipes: Easy, Healthy and Delicious Ketonic Diet Recipes Cookbook for Your Electric Pressure Cooker (Keto recipes 1)

by Ellen Branson

...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 218 pages
Free eBook download for Kindle from 17 December 2018 onward PDT/PST 

Rating: 4.70 / 5
13 reviews

My Whole Foods Challenge: 30 Day Cookbook

by Olivia Starr

DOES LIFE-CHANGING IN 30 DAYS SOUND INTRIGUING TO YOU?What if one decision today could dramatically increase the level of your life in all areas in a month from now? Everything that you've been dreaming of is possible and you may attain more energy, better sleep, healthy habits, and, finally, lose weight. And even the weight loss effect won't be temporary this time. If you get new healthy habits, it may last a lifetime, and it will change your relationship, your attitude towards life, work, family - literally, everything!Olivia Starr, the creator of this cookbook, believes this will be possible to achieve if you follow one of three healthy programs: WHOLE FOODS, WHOLE30, or PALEO. (This book is not endorsed or affiliated with the Whole30®. The Whole30 is a registered trademark of Whole9 L...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 223 pages
Free eBook download for Kindle from 17 December 2018 onward PDT/PST 

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