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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 1495
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Rating: 5.00 / 5
5 reviews

Meal Prep: The Complete Cookbook for Clean Eating and Weight Loss – The Best Low Carb Meal Prep Recipes & Tips

by Diana Woodill

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 51 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Weight Watchers Instant Pot Freestyle Cookbook: Over 450 Easy and Delicious WW Smart Points Recipes for Healthy Living (1000 Day Instant Pot Recipe Meal Plan)

by Dr. Barry Daniel Mattison

Weight Watchers Instant Pot Freestyle Cookbook 2019 : Top 450 +  Easy and Delicious WW Smart Points Recipes for Healthy Living (1000 Day Instant Pot Recipe Meal Plan)In our present fast paced society, many are struggling due to high risk of obesity, overweight and that comes with the risks of having health problems.Many choose to commit in different types of health and fitness programs, diets, and some even consult professional people while others opted to maintain healthy lifestyles with the help of these diet plans.Weight Watchers program is a diet program which aims losing or maintaining your desired weight that is designed to result in a safe weight loss of 2 pounds per week.It doesn’t promise to reduce so much in a snap of time. This program is easier because it only requires you t...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 497 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Keto Diet Crock Pot Cookbook: 101 Healthy and Easy Ketogenic Crock Pot Recipes for Weight Loss (quick easy crock pot meals, ketogenic diet for beginners, ... pot keto) (Keto crock pot recipes Book

by Grace Jennings

The Ketogenic diet is an extremely popular diet. The diet is easy to follow, helps you lose weight and brings you so many health benefits. The Crock Pot is a favorite kitchen appliance that makes keto cooking easier, especially if for busy moms or working professionals. If you maintain a busy lifestyle and have only a few minutes to prepare cooking items, then this Crock Pot cookbook is for you. This Crock Pot cookbook combines Keto diet and Crock Pot cooking to provide you with easy and healthy recipes, which are all Keto friendly and time-saving. The Keto Crock Pot Cookbook includes a diverse range of delicious right Ketogenic dishes that quick and easy to prepare and tastes fantastic. This cookbook offers you the most affordable, delicious, and easy 101 ketogenic recipes to your kitchen...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 228 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Weight Watchers Instant Pot 2019 Freestyle Cookbook: Easy and Delicious WW Smart Points Recipes For Quick and Healthy Meals

by Mikayla Dickson

Amazing collection of quick, easy & delicious Smart Points recipes for the incredibly popular Instant PotWeight Watchers Instant Pot 2019 Freestyle Cookbook is full of recipes anybody can make! Using easy ingredients, you can fill your cookie jar with family favorites on a regular basis. With this cookbook, you will cook better, tastier and faster meals for yourself and your familyThis book is full of awesome recipes everyone in the family will love. The recipes are fun for kids and adults! If you love food, you are going to especially enjoy this book. All the recipes are easy to understand and simple to make, so there is no cooking experience required! What This Book Is All About: ★ Easy and Delicious WW Instant Pot Recipes ★ Points Values of all Recipes ★ Nutritional Info of all ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Anti-Cancer Smoothies: Irresistible Smoothie Recipes to Fight Cancer, Increased Energy, and a Healthier Life

by Kristina Johnson

Good nutrition is key to lowering your risk for cancer and getting through cancer treatment. What’s an easy way to get the nutrients you need? Smoothies!Designing an anti-cancer smoothieBottled smoothies and smoothies from a store are often pricey and not even that healthy. However, when you make your own, you have the ability to add ingredients with anti-cancer properties. In this book, you’ll learn about the science behind those ingredients, which include:CherriesBlueberries, raspberries, and strawberriesDark leafy greensSeeds and nutsGreek yogurtGreen teaSeven smoothie typesUsing these types of ingredients as a guide, this book is full of easy, delicious smoothies packed with nutrients that can help lower your risk for cancer and/or help with side effects from treatment. It’s divi...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Diets & Weight Loss
Size: 163 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

FitStickz #1- Simple Fitness & Awesome Workouts For Humans [Men & Women]: The Fast Fat Loss Total Bodyweight Exercises Edition

by Tristan Lewis

FITNESS SIMPLIFIED… The NEW non-intimidating Fitness Book Series for anyone who’s ever wanted to get fit but was afraid to ask.If you’ve been looking for something to get you off the couch that’s completely different from the usual generic fitness ‘info’ out there…Then this is for you.A Completely Fresh Guide to Changing Your Body: Because Fitness SHOULD be Simple & Fun.So maybe you’re new to fitness, as in: you’ve never even lifted a weight (no worries).Maybe you’ve done some exercising but are REALLY put off by busy gyms and want to exercise at home.Perhaps you train a lot and are looking for something different to add to your workout arsenal to carry you right through those plateaus.No matter what your reason ‘why’ it’s fair to say anyone can get fit and health...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training
Size: Unknown
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Nutribullet Recipe Book: SMOOTHIES FOR DIABETICS: Delicious & Healthy Diabetic Smoothie Recipes For Weight Loss and Detox (Smoothies for diabetics, Detox ... smoothies, Diabetic smoothie recipes)

by FFE Press

***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF SMOOTHIES FOR DIABETICS (Regular Price $4.99)

This #1 Best Selling Critically Acclaimed Smoothies For Diabetics is now available Globally on Amazon - Download it Now!

In this book you will learn delicious and healthy ways to prepare smoothies that are perfect for diabetics, however everyone will enjoy it and its benefits.

The biggest concern that diabetics have is the sugar content in fruits. It’s true that fruit contains glucose, and you should monitor your sugar and carbohydrate intake, however you can enjoy fruits and greens.

In fact green smoothies that you find in this book is proven to yield many benefits for people suffering from diabetes. Smoothies can boost weight loss, incre...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 38 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Vegan Chef: Top 50 Plant-Based Recipes For Great-Tasting, Whole-Food, Meals (Good Food Series)

by Jeff Madison

Try out the science-backed vegan diet to burn fat, lose weight fast and enjoy delicious, healthy meals.

Vegan Chef

The #1 Best-Selling Book in Health & Healing Category

“The best Vegan Cookbook you can buy!.”
Christine Gonzalez, Health Blogger, Nutritionist, Wellness Coach

Why Vegan?

Lose weight without calorie restriction
Get more than 5-a-Day fresh fruits and vegetables/b>
Lower the risk of death from heart disease & cancer
Improve your fitness level
Boost your immune system and energy level
Stay young and live longer


These quick and easy vegan recipes are perfect for when you're hungry and in a hurry.

Trying to Eat Vegan and Feeling Overwhelmed?

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 108 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Healthy Living: Dill Recipes & Summer Indulgences

by Sherri Granato

...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 2.00 mb
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Plant Based Cookbook: 50 Quick & Easy Plant Based Recipes for Rapid Weight Loss, Better Health and a Sharper Mind (Includes 7 Day Meal Plan to help people ... results starting from their first day

by Clarissa Fleming

Take the guesswork out of controlling sugar levels, lowering blood pressure and boosting your health and vitality with this comprehensive guide to the plant-based lifestyle!✩✩ Buy the Paperback and Receive the eBook for FREE✩✩Are you looking for an effective way to keep your body weight under control? Do you feel like your entire body system needs a proper cleanse to free your body of accumulated toxins left behind by years of terrible eating habits and food choices?If yes, then keep reading...Study after countless studies has suggested the link between heart diseases and a meat-based diet. In fact, a study carried out in the Netherlands discovered that people who ate more plant proteins as opposed to animal proteins were at a much lower risk of developing a heart condition.If yo...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss
Size: 143 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Weight Loss Motivation: Stay Slim and Say Goodbye to a Fat Body (weight loss motivation, weight loss for women, marathon training, marathon running, runners world)

by Patrick A. Blunt

The Weight Loss Motivation: Stay Slim and Say Goodbye to a Fat Body
Can’t have enough motivation to start losing some weight?
You are feeling puzzled and unable to find the proper method?
You are sick of those cheap books, and people asking you for money to whisper in your ear their magic secret on how to have “The Rock” body?

Stop wasting your time and start a serious scientifically proven method provided by experts who spent their whole life developing new techniques to satisfy your needs and help you finally start a once and for all new diet to sculpt your body into the ideal shape you are dreaming about.

In this report you will discover how to motivate yourself and maintain that motivation, and we will give you a step by step guide on ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nutrition, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Healthy Cooking Recipes: Healthy, Easy and Delicious Singapore Recipes (35+ Recipes to Present Multi-Ethnic Culture of Singapore)

by CHEW LONG

Healthy cooking recipes: Healthy, easy and delicious Singapore recipes
This will be a wonderful book in your collection with lots of healthy food recipes. This book has 35+ recipes to present multi-ethnic culture of Singapore. Get advantage of wonderful cuisine of Singapore and your meals will be really delightful and yummy. You can fill your table with unique aroma and flavors. This book has lots of special recipes, such as Indonesian Fried Noodles, Sweet and Spicy Satay, fry chicken, Indonesian roasted chicken, etc. If you want to enjoy authentic Singaporean recipes, this will be a good choice for you.

This colorful cuisine will be an important part of your healthy diet. Everything is healthy and available with its particular ingredients and their quantity. The Singap...

Genre: Cookbooks, Food & Wine, Natural Foods, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 98 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting for Women: Master the Intermittent Fasting for Women. Burn Fat, Weight Loss, Get in Shape and Heal Your Body Through the Self-Cleansing Process of Autophagy.

by Grace Watson

★★★ Buy the Paperback version and get the Kindle Book version for FREE ★★★ Have you tried to eat healthily, monitor calories and portions, count nutrient intake, and train like crazy, but your body doesn't respond to your command: "Lose weight?"Are you feeling overwhelmed about trying complicated diets?If you want to learn the easiest way to lose weight quickly, then keep reading… Do you want to try something that will really bring results much faster and better than your expectations? If so, then you’ve come to the right place. You can now just follow the INTERMITTENT FASTING way of eating. This is a “new and fascinating” weight loss system concerning a way of eating and losing weight while still enjoying your favorite foods! In this book, you will learn: What i...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 80 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet: Alkaline Diet The Ultimate Guide For Beginners For Losing Weight In A Healthy Way And Fighting Chronic Diseases. Understand PH Values, Calculate The Calorific Needs.

by Antony Jason Willfour

BUYNG THE PAPER VERSION OF THIS BOOK, YOU WILL RECEIVE THE  KINDLE VERSION  FOR FREE.What is the optimal pH of your body?Do you know the importance of the alkaline diet: does it cure and prevent disease?The importance of the alkaline diet: treats and prevents diseasesAn acidic environment predisposes to the formation of inflammations, to the lowering of the immune defences and in general to a state of psychophysical malaise. On the contrary, maintaining an alkaline pH helps prevent (and in some cases even cure) many ailments and diseases. Thanks to a diet in which the essential substances are preferred, it is possible to hinder the onset of both common problems such as for overweight and water retention and of more complex diseases such as diabetes and tumours. With the alkalin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 101 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting for Women: The Complete Beginners Guide for Weight Loss, Burn Fat, Learn to Heal your Body and Set a Healthy Lifestyle through the Self-Cleansing Process of Autophagy

by Serena Lynn

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Do you want to lose weight quickly and want to lead a more regular and healthy life without giving up your favorite foods?If you are tired of trying to lose weight on complicated diets without ever achieving the desired results and goals, there is good news for you!You can stop dieting and get the perfect nutritional plan, through INTERMITTENT FASTING, an innovative weight loss system that will help you to burn fat easily and improve your health and your longevity, while continuing to enjoy your favorite foods.Intermittent fasting consists of staying away from food for a certain period of time before you start eating regularly again, and it is claimed to be easy enough to maintain compared to othe...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Science & Math
Size: 141 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Keto Diet Plan: The Complete Beginner’s Guide for Weight Loss Combining a Vegan Lifestyle With a Ketogenic Diet. 3 Days Meal Plan With Shopping List.

by Brett Cooley

 - Get the Kindle Edition for FREE when you buy the Paperback edition now! - Are you tired of trying thousands of diets that just do not work?Are you ready to take the plunge and begin your new way of living while still eating on a healthy vegan diet?In this book you will find over 100 recipes to get you started, which includes breakfast, lunch, dinner, appetizers, smoothies, and desserts. Each one will provide you with the net carbs, protein, total fat, and calories so you can maintain your ketosis balance.You will learn:The History & Science of the ketogenic diet planThe Basics of the keto-vegan dieting techniquesHow to transition to a vegan-keto dieting planHow to Maximize weight lossCommon keto-vegan foodsThree-Day meal plan suggestionsShopping lists for the three days of the meal p...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 170 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Renal Diet: Nutritional Guide and Useful Tips to Cure and Slow Down Kidney Disease. Easy to Follow Recipes and Smoothies to Manage Kidney Disease and Get Out of Dialysis.

by Mary K. Morgan

Food consumption has a vital role in keeping your kidneys healthy and functioning. Figuring out what you can and can’t eat when you or someone you care for is diagnosed with kidney disease is overwhelming. Adjusting your diet is one of the easiest steps you can take to help alleviate the symptoms of kidney disease and avoid dialysis. This renal diet cookbook is an action-based diet plan that equips you with recipes, shopping lists, and comprehensive background information. The renal diet is a type of diet that has been invented by scientists, doctors, and nutritionists, to help those who have kidney disease. Unlike other diets, this diet contains a specific number of nutrients that are crucial to keeping your kidneys as healthy as possible. A renal diet is designed for patients who are s...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 279 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting: 3 Books in 1; Intermittent Fasting and Keto Diet, Meal Prep Cookbook for Beginners, Healthy Meal Prep. 300+ Quick and Easy Recipes

by Eric Plan

***Buy the Paperback Version of this Bundle and get the Kindle version for FREE***Are you struggling to drop unwanted pounds? Are you also tired of fad diets and techniques that just don’t work?Are you thinking to start cooking your own weekly meals but you have no idea how to start? Are you tired of eating unhealthy and you want to balance your food habits?If so, then keep readingThe practice of fasting occasionally helps many people to acknowledge the difference between real hunger and so-called ‘false hunger,’ which occurs as a result of the habits of our body and mind.Many of us know how to cook but are not aware of the techniques and processes, which can be applied to prepare a healthy mealHealthy cooking requires time and patience. This poses a great challenge especially when t...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss
Size: 532 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Intermittent Fasting 16/8: The Beginners Guide for Rapid Weight Loss with Intermittent Fasting Science - Perfect for Women and for Men - Very Fast When Combined with Ketogenic Diet

by Kelly Allen

"Buy the Paperback Version of this Book and get the Kindle Book version for FREE"Have you been considering options for quick and rapid weight loss? Have you been trying to find ways to reduce health risks that could lead to diseases like Alzheimer’s? Maybe you just want to boost your immune system and increase your metabolism?Is it so crazy to think that there is one lifestyle choice or meal plan that has the potential to accomplish all of the above goals? Whatever you know about dieting, get ready to unlearn it. Get ready to learn about a system of restricted eating called 16/8 Intermittent Fasting!This method of intermittent fasting is known to:Increase metabolic rateContribute to rapid weight lossBoost the immune systemIncrease LongevityBenefit hormone production and gene expressionR...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 132 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Paleo Diet Cookbook: The Ultimate Guide To Paleo Lifestyle Include The 3 Weeks Plan To Lose Fat And Put You Back In Shape (Paleo Cookbook)

by Peter Peterson

Are you struggling with weight loss? Do you want to look leaner and filled with much more energy? Do you want to change your life for the better and save time in the kitchen?Introducing Our Latest Paleo Diet Cookbook:Paleo Diet Cookbook: The Ultimate Guide To Paleo Lifestyle Include The 3 Weeks Plan To Lose Fat And Put You Back In ShapePaleo is a way of eating based on evolutionary biology.The big idea is that we evolved to eat certain foods, so we’ll be healthiest if we keep eating them.On Paleo, I eat a lot of high-quality meat and animal fats – I know everyone loves to make a big deal out of saturated fat and cholesterol, but if you actually look at the studies, they aren’t bad for you.I eat whole, unprocessed foods – really good meat, lots of fruits and vegetables. It’s real...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 178 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Vegan Cheese: Become a 5-Star Cheese Maker.. Yes Vegan Cheese. New to Plant Based Cheeses, Delicious Non Dairy Cheese That Melts, with Hard, Soft, Cultured and Nut Free Cheeses. Bonus Cheese Journal

by Earnest Cinnamon

Learn About Vegan Cheese Making For Beginners and Artisan Cheese Makers Do You Want To Discover Secrets Of Making Plant Based Cheeses? Finally Impress Your Friends And Family With Your Homemade Vegan Cheeses!With a Bonus Cheese Making Journal!Are You?Struggling to Make Plant Based Cheeses?Desperate To Have Melted Cheese Again? Sick Of People Dissing Your Cheese?Interested In New Flavours And StylesYou Will Learn The Following:How to make Kick Ass Vegan CheeseDifferent Types Of Vegan Cheese Techniques And Tips To Make Artisan QualityFor Sauces, Soft, Hard, Melted And MoreMake An Amazing Cheese Board For Parties And Much Much More! Whether you want to learn more about Plant Based Cheeses or you want more recipes and tips to creating and enjoying wonderful Non-Dairy Cheeses, also Nut-free...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss
Size: 79 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Mediterranean Diet Cookbook: (Weight loss without dieting) The complete guide Cookbook with 150 recipes and 14 days diet meal plan

by Rockridge Jacobs

Are you still thinking that your genetics is rowing against you?You could be right. But you do not know where they lied to you.You will understand it by continuing to read ...★ Buy the Paperback version and get the Kindle Book versions for FREE ★They shamelessly lied to you. The health department and the fitness industry for years have surpassed the myth that fat is the enemy. They were wrong! The worst part is that they always knew it.Doctors do nothing but prescribe drugs, not treating the underlying problem: we are intaking too many carbohydrates every day.The result? Many people struggle against their weight without success.It has been shown that the Mediterranean Diet has a Formula that helps burn fat by building muscles efficiently. This can be extremely useful ...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Drinks & Beverages, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss
Size: 219 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Mediterranean Diet for Beginners: (Weight loss without dieting) The complete guide solution with Diet Meal Plan and Cookbook with 50 recipes

by Rockridge Jacobs

Are you still thinking that your genetics is rowing against you?You could be right. But you do not know where they lied to you.You will understand it by continuing to read ...★ Buy the Paperback version and get the Kindle Book versions for FREE ★They shamelessly lied to you. The health department and the fitness industry for years have surpassed the myth that fat is the enemy. They were wrong! The worst part is that they always knew it.Doctors do nothing but prescribe drugs, not treating the underlying problem: we are intaking too many carbohydrates every day.The result? Many people struggle against their weight without success.It has been shown that the Mediterranean Diet has a Formula that helps burn fat by building muscles efficiently. This can be extremely useful ...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 253 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

THE AUTOIMMUNE PALEO COOKBOOK: SIMPLE EVERYDAY RECIPES TO PREVENT, STOP AND REVERSE THE HIDDEN AUTOIMMUNE DAMAGE, INFLAMMATORY SYMPTOMS, AND DISEASES THAT KEEPS YOU SICK, FAT, AND TIRED

by KIRSTIN ENGELMANN

If you hаvе an autoimmune diѕеаѕе аnd аrе considering trуing a dietary аррrоасh аѕ раrt оf уоur trеаtmеnt strategy, thеn you ѕimрlу muѕt get thiѕ cookbook. In Thе Autоimmunе Pаlео Cооkbооk, thе аuthоr рrоvidеѕ a resource for thоѕе lооking tо embark on the Autоimmunе Prоtосоl—а vеrѕiоn of an ancestral diеt thаt iѕ fосuѕеd both оn removing роtеntiаl food triggеrѕ аѕ wеll аѕ hеаling thе gut. Rеѕеаrсh shows thеrе iѕ a сlеаr соnnесtiоn bеtwееn diеt аnd autoimmune diѕеаѕе, and many, including the author, hаvе uѕеd thеѕе рrinсiрlеѕ to heal their bodies frоm these dеbilitаting соnditiоnѕ аnd their accompanying symptoms. With thе information аnd rесiреѕ in t...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases
Size: 135 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Low-Carb Instant Pot Cookbook: Easy and Effective High-Fat Weight Loss Recipes for Busy People on Low Carb, Atkins, Ketogenic, Paleo Diets. 55 Recipes ... and Desserts (Instant Pot Recipe Cookbook)

by Tiffany Shelton

The Complete Low-Carb Instant Pot Electric Pressure Cooker Recipe BookLow-Carb Instant Pot Cookbook is a perfect recipes collection that calls for simple ingredients that don’t require a lot of expensive kitchen gadgets and endless hours with multiple steps. Just basic, good food that’s easy to prepare and tastes delicious!Have you tried the Instant Pot yet? This multicooker makes it easy-to-cook recipes that taste like you fawned over them all day. Perfect for busy people that want real, healthy food with minimal prep. These low-carb Instant Pot recipes take advantage of all the amazing functions this all-in-one appliance offers — without the extra carbs that will throw off your macros.What you’ll get:An entire chapter that lists and describes low-carb basics, an overview of popul...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Regional & International, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math
Size: 125 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

EXPLORE YOUR THYROID: An essential and summarized guide on thyroid function , anatomy, diseases and dieting .

by ANASTASIOS MOULIOS

You could spend a lifetime searching everywhere for your thyroid illness. OR you could just read this book and get everything you need.Nowadays, thyroid disorders are an issue that concerns more and more people. Although medicine has made huge steps forward, there are still many people who are totally unaware of their condition, struggling to find the reason they suffer. A dysfunctional thyroid gland can cause a variety of symptoms such as weight gain, depression, insomnia, hair loss, fatigue, gynecological issues (pregnancy problems, fertility), hormonal imbalances, brain fog, decreased libido, heart palpitations and much more.Do you have one of these symptoms or a combination of them?Have you ever thought that your thyroid could cause those problems?Explore your thyroid is an essential a...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math
Size: 107 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

The Complete Keto Instant Pot Cookbook 2019-2020: 555 Quick, Delicious and Healthy Instant Pot Pressure Cooker Recipes For Beginners & Advanced Users.

by Justin Cook

555 Healthy, Foolproof & No-Fuss Recipes for Quick & Efficient Cooking!Are you interested in learning how ketogenic diet works or have already started and looking to diversify your keto menu? Don’t go anywhere, you have come right into the right place! The Complete Keto Instant Pot Cookbook 2019-2020: 555 Quick, Delicious and Healthy Instant Pot Pressure Cooker Recipes For Beginners & Advanced Users is here to help you!No matter what is you major health goal for 2019-2020 – weight loss, reduction in blood sugar levels, getting fitter and leaner, or even prevention of cardiovascular diseases – ketogenic diet can become your best ally, bringing all these health benefits and so much more! And getting started with keto has just become so much easier with this essential guide to ketogeni...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home
Size: 199 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Guide to Intermittent Fasting: The Perfect Guide to Begin Intermittent Fasting in a Balanced and Effective Way, Burning Fat, Increasing Your Metabolism and at the Same Time Cleaning Your Body Quickly

by Isabella Williams

FACT: Fasting makes the body to burn "stored energy"(=FAT)Counting calories…cutting carbs…exercising a lot…eating more salads….Burning fat can appear as a hard goal to accomplish. Nutrition experts, doctors and fitness models always give tips on how to burn fat, become healthier, and improve our lives - but it seems that all of those methods are exhausting, requires too much effort, and at the end of the day – they don't work. The truth is that you can't expect to lose weight by focusing your attention on counting calories, carbs, and cardio minutes. The key to lose weight easily is…. HORMONES.In this outstanding book, you will learn about intermittent fasting, why it is so effective in burning fat, improving your health, and making you sharper. Fasting can trigger certain hor...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 210 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Sous Vide for Everybody Cookbook 2019: Healthy Eating Meal Prep for Effortless Cooking at Home (lose fat quick, sous vide bbq)

by Caren Warren

You won’t believe the taste in your mouth!COOK PERFECT RESTAURANT STYLE MEALS AT HOME!EASY AND DELISH SOUS VIDE RECIPES WILL SAVE YOUR MONEY AND TIME IN 2019Cooking with Sous Videis a perfect example of a scientific cooking method and you will become a kitchen hero in no time with this book “Sous Vide for Everybody Cookbook 2019. Healthy Eating Meal Prep for Effortless Cooking at Home. (lose fat quick, sous vide bbq)” by Caren Warren is pure goodness in the palm of your hand!Sous Vide Cookbook includes:mouth-watering low carb sweet recipes of Healthy Meals easy to prepare recipes of chicken, seafood, beef and pork, beautifully laid out with gorgeous photography – making them a joy to create!easy to follow directions and easy to find ingredients.restaurant-quality dishes in the comf...

Genre: Computers & Technology, Cookbooks, Food & Wine, Canning & Preserving, Cooking by Ingredient, Professional Cooking, Special Appliances, Special Diet, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss, Education & Reference, Foreign Language Study & Reference
Size: 88 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Ketogenic Diet For Beginners: The Ultimate Beginner's Ketogenic Diet Weight Loss Plan Guide For Men & Women (Beginner Keto Recipe Meals, Ketosis Guide)

by Louise Jiannes

Ketogenic Diet For Beginners:
Simply Explained. No More Guessing. Finally Get Results!
SPECIAL OFFER: OVER 50% DISCOUNTDOWNLOAD TODAY FOR ONLY $2.99!(regularly priced at $5.99)
What can the Ketogenic Diet do for you?You’re about to discover the proven steps and strategies on how to lose weight using a ketogenic diet. This book contains everything you need to begin this diet to make sure you get started in the right direction, including a dozens of delicious recipes to try!
(Read this book for FREE on Kindle Unlimited - Download Now!)
Likewise, you'll also learn what exactly this diet is and how it works. All the advantages of the ketonegic diet as well as some of the disadvantages (there are some and I explain them inside). Which foods works best with Ke...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 73 pages
Free eBook download for Kindle from 26 September 2020 onward PDT/PST 

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