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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 342
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Rating: 4.50 / 5
4 reviews

Vegan Diet: A Complete Guide for Beginners: Quick and Easy Vegan Recipes for Weight Loss and a Healthy Lifestyle (Vegan Diet, Vegetarian Diet, Weight Loss, Vegan Diet for Beginners, Vegan Recipes)

by Sarah Maddington

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Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 77 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Rating: 4.50 / 5
4 reviews

Meal Prepping for Weight Loss: The Big Book of Quick & Healthy Make Ahead Recipes. Easy to Cook, Prep, Store, Freeze: Packable lunches, Grab & Go Breakfasts, ... Wholesome Dinners (120+ Recipe

by Maple Grove Press

★★I'm Partnering with Amazon for a limited time to offer you DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE★★Meal Prepping: The number one tool for a busy people seeking a healthy lifestyle!Save Time. Save Money. Lose Weight. Enjoy Healthy Meals Every Day With Minimal Effort.No more pitstops at those unhealthy restaurants on your way home from work. No more unhealthy take-out or stacks of pizza boxes. No more excuses. This book proves to you that healthy eating and weight loss does not have to require a lot of time or effort. It CAN be quick and painless with Meal Prepping! Not only will your bathroom scale thank you, but your wallet will too!This book teaches you everything you need to know to maximize your ...

Genre: Cookbooks, Food & Wine, Professional Cooking, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

The Crazy Great Ketogenic Diet Cookbook: Simple Recipes And Meals For People On The Ketogenic Diet

by Marc Danuals

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Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 171 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Weight Loss with Water Diet: Lose Weight and Get Rid of Wrinkles without Dieting: (Water Diet, How to Lose Weight)

by Kelly Russell

Weight Loss with Water Diet: Lose Weight and Get Rid of Wrinkles without Dieting Water diet is really beneficial for you because it is good for your health and enables you to reduce weight. According to the research, women and men should take 91 and 125 ounces respectively per day. One should not wait for the thirsty feeling instead of this drinking water throughout the day to avoid dehydration. We can use less calorie flavored drinks instead of water as well. We must keep a water bottle with us as a reminder. The major benefit of drinking water is that it helps to burn calories. It helps in fewer intakes of calories and decreases our appetite. Usually drinking 200mL water before a meal is found to be more beneficial. Likewise, intake of water early in the morning is also effective. For t...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Obese to lean: Your fat loss guide to the body you´ve always wanted

by Lubos Barta

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Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 2.01 mb
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Low Glycemic Diet Dessert Cookbook: Healthy And Delicious Low Glycemic Diet Dessert Recipes

by Lisa Medows

The low GI diet has been proven to be an effective diet for treating weight gain and controlling diabetes. The low glycemic impact (GI) diet is based on consuming foods that have a low glycemic index rating. The dessert recipes in this cookbook have a focus on avoiding sugars which is important for anyone on a low GI diet. ...

Genre: Cookbooks, Food & Wine, Baking, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

HOW TO LOSE BELLY FAT

by Roman Arias

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Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 14 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Keto Cookbook: 50+ Quick & Easy Ketogenic Diet Recipes

by Richard Newman

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Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases
Size: 75 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

Keto Diet Crock Pot Cookbook 2018: Most Affordable, Quick & Easy Slow Cooker Recipes for Fast & Healthy Weight Loss on the Ketogenic Diet

by Amy Huckabee and Jolly Books Hub

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Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 175 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Rating: 4.60 / 5
3 reviews

30 Day Ketogenic Meal Plan: Intermittent Fasting Edition - Intermittent Fasting + The Keto Diet for Rapid and Sustainable Fat Loss

by Andrea J. Clark

Are you sick and tired of losing weight and gaining it back?Do you want to lose weight but you’re too busy (or lazy) to make complicated Keto meals?Are you looking for a challenge that would lead to rapid fat loss and offer you the lean figure you have always dreamt of? If you answered yes to one or more of the questions above, please allow me to explain why this book can be the best solution for you.Why This Book Is Perfect for You:As a person who went through all of the above, I’ve designed the easiest, yet extremely effective 30-day meal plan for those who want to lose weight using the magic of the Intermittent Fasting and the Ketogenic diet but don’t want to spend hours per day in the kitchen.This 30-Day Intermittent Fasting Ketogenic Meal Plan isn't like most other meal plans ou...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Rating: 4.50 / 5
2 reviews

Diabetic Vegetarian Cookbook: Healthy And Delicious Diabetic Diet Vegetarian Recipes

by Lisa Medows

The vegetarian recipes in this cookbook have a focus on avoiding sugars, excessive amounts of fat, and calories which is important for anyone with diabetes. These recipes taste great and are 100% vegetarian and diabetic friendly....

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Rating: 4.50 / 5
2 reviews

Diabetic Cookbook For One: Over 320 Diabetes Type-2 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Diabetic Natural Weight Loss Transformat

by Don Orwell

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Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 10.49 mb
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

The Lectin Free Cookbook: Easy,Healthy and Yummy Lectin-Free Recipes to Help You Lose Weight ,Heal Your Gut and Create a healthy, balanced and delicious life - for you and your family

by Daisy M. Orton and David Golub

How will you lose weight in Lectin free diet?This book contains proven steps and strategies on how to prepare the best-tasting lectin-free recipes that will help you lose weight without needing to sacrifice a lot of your favorite foods. Millions of people have lost weight and boosted their energy by switching to a lectin free diet. Now, you can find quicker, easier, more delicious lectin free recipes in The Lectin Free Cookbook, After eating the foods allowed in the diet, your body will no longer store fat like it used to. This book contains a variety of recipes that you can prepare throughout the day. The recipes are easy-to-follow and taste delicious. You will not notice that you are actually on a diet until you begin noticing that you are shedding off the unwanted pounds. With The Lec...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 86 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Rating: 3.40 / 5
4 reviews

Keto Cookbook: 160 Recipes That QUICKLY Put Your Body into Fat-Burning Ketosis Mode!

by Kayla Bates

Trying to Lose Weight On The Ketogenic Diet? Then You NEED This Keto Cookbook (with 160 Recipes!)FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of a best selling book from Kayla Bates, The Ultimate Guide to Healthy Eating & Losing Weight (Without Starving Yourself)!From the best selling author, Kayla Bates, comes Keto Cookbook: 160 Recipes That QUICKLY Put Your Body into Fat-Burning Ketosis Mode! This book will help you unlock the full potential of your body's fat burning capability by eating the right types of food.If you have been trying to lose weight for too long without any success...If you just want to lose weight fast and finally get your dream body... Or if you just want to feel happy, healthy & energized all day...THEN THIS BOOK IS FOR YOU!Inside this...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 457 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Rating: 1.00 / 5
1 review

Slow Cooker Cookbook: 100 Simple and Healthy Slow Cooker Recipes for Every Day

by Inna Volia

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Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 233 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

The Complete Sous Vide Cookbook: 100 Delicious Recipes for Crafting Meals Every Day

by Faya Shab

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Genre: Children's eBooks, Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 174 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Yoga for Weight Loss: Burn Fat, Look Better and Feel Younger

by Hailey Jackson

Yoga for Weight LossMany people have found weight loss success when they incorporate yoga into their daily lives. Even a beginning yoga routine allows you to burn around 300 calories in an hour. Not only does yoga stretch your body, burn calories, and help you look better, it also gives you a holistic approach to physical fitness and well-being. Yoga trains your body to be open, flexible, and in sync with your mind and your heart. It can supplement an existing exercise plan and it's great for people who want to achieve inner peace and happiness.This book will help you get started with yoga and lose weight. By reading this book, you will learn:• the principles of yoga;• 14 yoga poses that maximize weight loss;• tips for yoga beginners; and• smoothie recipes for yogis.Download Yoga f...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness
Size: 37 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

The Trendy Sugar-Free Cookbook: A Compilation of 32 Tasty Recipes

by April Blomgren

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Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 108 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Diabetic Recipes for Diabetes type 2: 51+ Quick & Easy, Healthy Recipes Diet With Fast Weight Loss (Quisk and Easy Natural Food Book 90)

by Teresa Moore

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Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 57 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Diabetic Cookbook: +50 Delicious Recipes for Fast and Sustained Weight Loss and Lifelong Health (Quick and Easy Natural Food Book 91)

by Teresa Moore

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Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 57 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Diabetic Cookbook: Over 55+ Low Carb Diabetic Recipes, Quick & Easy Cooking Recipes for Whole Family (Quick and Easy Natural Food Book 92)

by Teresa Moore

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Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 57 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

HOMEMADE sugar free ice cream

by fraudoktorkocht

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Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Science & Math
Size: 58 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Rating: 4.20 / 5
34 reviews

Weight Loss Workout Plan: 97 POWERFUL Fat-Blasting Exercises (Includes BONUS 18 Habits That Will Make You WANT to Work Out Every Day)!

by Linda Westwood

From the Best Selling series, Healthy Habits, comes 15 Workout Habits That Help You Burn Fat, Slim Down & Tone Up. This book will jump-start your mood, increase your energy levels, clear your mind, and improve your overall health - allowing you to increase your life expectancy!

Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result.

This book provides you with 15 separate habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately!

Are you ready to feel healthier and happie...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Self-Help, Motivational, Nonfiction, Sports & Outdoors, Individual Sports
Size: 87 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Rating: 4.20 / 5
13 reviews

Ketogenic Diet: The Ultimate Guide to Living the Ketogenic Lifestyle

by Andrea J. Clark

Do you feel like you've tried everything to lose weight, but the weight keeps coming back?What if I told you that there is a diet that will melt the fat right off of your body while you get to feel full and eat delicious food?Incredibly, it’s possible!You can discover all the secrets of this diet in "The Ketogenic Diet". “The Ketogenic Diet” is a comprehensive guide that helps you lose weight, boost your energy levels, and uncover the best version of you.Here Is A Quick Preview Of What You'll Learn:How to Lose Weight Fast with KetoWhat Foods to Eat and What to AvoidThe Health Benefits of the Ketogenic DietWhat to Expect Along the Ketogenic JourneyA 7-day Ketogenic Meal Plan with Recipes to Kick-Start Your Weight Loss ˃˃˃ The Bottom line:If you truly want to melt away fat off your ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 92 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

Lose Your Belly Diet: 12 Steps to Blast Belly Fat & Live a Healthier Life (BONUS: 30 Healthy & Delicious Food Tips Included)

by Kayla Bates

The MOST stubborn fat to lose is belly fat, but in this book, discover a special diet designed to TARGET fat around your belly!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of a best selling book from Kayla Bates, The Ultimate Guide to Healthy Eating & Losing Weight (Without Starving Yourself)!From the best-selling author, Kayla Bates, comes Lose Your Belly Diet: 12 Steps to Blast Belly Fat & Live a Healthier Life (BONUS: 30 Healthy & Delicious Food Tips Included). This book will teach you through 12-steps how to target your belly fat and achieve true weight loss that focuses on the stubborn, "hard-to-lose" areas like your belly!If you are trying to get rid of belly fat but seeing no results...If you want to finally achieve that "dream body" you've always wan...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 78 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Rating: 4.40 / 5
3 reviews

Gastric Sleeve Cookbook: Carefully Selected Easy to Make Recipes: Healthy and Delicious for LEGENDS After Gastric Surgery (Gastric, bariatric, surgery, quick, easy, patients, cookbook)

by Amy Wilson

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Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 80 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

Ketogenic Diet Benefits, Pitfalls and Success: My 24 Weeks Research and Findings with 5 Overweight People on Ketogenic Diet

by Jennifer Robson

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Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 60 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

Ketogenic Diet: 79 Ketosis Recipes That Use Foods PROVEN to Fire Up Your Body’s Fat Burning Potential (Breakfast, Lunch, Dinner & Snacks Included)

by Kayla Bates

The Hardest Part of The Ketogenic Diet is Cooking The Right Foods! This Cookbook Makes Everything EASIER!FREE BONUS INCLUDED: If you download this book, you will get a FREE DOWNLOAD of a best selling book from Kayla Bates, The Ultimate Guide to Healthy Eating & Losing Weight (Without Starving Yourself)!From the best selling author, Kayla Bates, comes Ketogenic Diet: 79 Ketosis Recipes That Use Foods PROVEN to Fire Up Your Body’s Fat Burning Potential (Breakfast, Lunch, Dinner & Snacks Included). This book makes staying on the ketogenic diet successfully a lot easier. It is filled with tons of recipes that use effective ketogenic foods to induce ketosis!If you are trying to lose weight on the ketogenic diet and want to have REAL success...If you want to speed up your weight loss by eating...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 181 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Rating: 3.80 / 5
31 reviews

Gluten Free Guide to Restaurant Chains

by Adam Bryan

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Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 280 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

Rating: 3.60 / 5
15 reviews

Clean eating for foodies: 25 amazing clean eating recipes under 250 calories!

by Chef Margot

Healthy adults are recommended to eat 4-5 servings of fruits and vegetables every day, yet only approximately 32.5% of American adults are consuming this much! Eating vegetables doesn’t have to be flavorless and boring. Roasting vegetables brings out the flavors of each and every vegetable, and with the addition of herbs, spices, and sometimes different cheeses, the flavors really burst. You can keep it as simple as a mixture of olive oil, salt, and pepper, or you can mix things up a bit by throwing in some fresh basil and Gorgonzola cheese.
Many of these recipes call for dried herbs, but adding a pinch of the same fresh herb right before serving creates a beautiful presentation. These vegetable dishes can be eaten on their own or as a delightful side dish in combination with pasta...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 59 pages
Free eBook download for Kindle from 16 July 2018 onward PDT/PST 

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