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Free Kindle eBooks | Health, Fitness & Dieting | from Amazon and Smashwords

Showing Free eBook 1-60 of 5134
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Rating: 5.00 / 5
5 reviews

Processing Loss Workbook

by Ariele M. Huff

Whether it’s a loved one, a pet, or your stock portfolio, loss can be depressing and painful. Worst of all, we often feel alone as we recover. In this unique workbook, you get to bring your loss with you: revel in previous good things, regret the change, feel accompanied in this journey, by those who understand—others who have experienced loss. (PS That’s everybody!)...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Happiness, Nonfiction
Size: 52 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sugar Free Cookie Cookbook: Delicious Sugar Free Diet Cookie Recipes For Losing Weight!

by Lisa Medows

Includes A Variety of Healthy Sugar Free Cookie Recipes For Helping You Control Your Weight!Get This Sugar Free Diet Cookbook For A Special Discount (40% off)Plenty of research has shown that reducing sugar in your diet is key for losing weight, lowering your risk for cancer and reducing inflammation among many other health benefits. With all these wonderful benefits that reducing sugar has on your health, you may wonder why most people do not cut sugar out of their diet. There is a easy yet troubling explanation for this problem, and it is that sugar is very addictive.Like quitting smoking, eliminating your sugar cravings can be extremely difficult. This baking cookbook is designed to help you beat your sugar cravings, by giving you delicious sugar free cookie recipes. These recipes will ...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

True Tales of a Traveller: The Long Way Home

by Alix Lee

True Tales of a Traveller is a series of short stories consisting of several dozen traveller’s tales covering over three decades. Although presented in a short story format for reading convenience, these stories are not fiction. Apart from some of the characters’ names which have been changed to protect their identities, everything in these stories is true. These stories do not all fit neatly into the ‘travel story’ genre, although some will indeed meet most readers’ expectations in this regard. Others are simply adventures - or misadventures - that happen to have taken place in various different countries. They will appeal to anyone with an interest in travel, contemporary history, geography, culture, or international relations, or anyone who just likes good short reads. Most o...

Genre: Health, Fitness & Dieting, Relationships, Nonfiction, Travel, Europe
Size: 74 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Why Stress?: Stop Stressing, Conquer Anxiety, Phobias, and Depression [anxiety, phobias, depression, bipolar, anger management] (bipolar, anxiety disorder, ... disorder, anger management, depression)

by Barbara Williams

Stress LessStrategies to Relieve Stress and Minimize Conflicts How do you define stress? In brief, stress is a feeling of being under abnormal pressure, whether it is an increased workload, an argument with a family member, or financial worries. While stress affects everyone in one way or another, there are certain times and situations when pressure piles up and we need a little extra support to help us cope. While research has shown that some stress can be positive, making us more alert and helping us perform better in certain situations, stress is only healthy if it is short-lived. If you are stuck in a busy office or an overcrowded train, you can’t fight or run away, therefore you can’t use up the chemicals your own body has produced to protect you. Over time, the build-up of thes...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 65 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Mediterranean Diet for Beginners: The Complete Guide: Your Essential Plan for Fast Burn Fat, Weight Loss Easily and Live a Healthy Lifestyle + Bonus 10 Best Mediterranean Recipes

by Kimberly Pomroy

...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss
Size: 143 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Anxiety Girl: The gripping, heartwrenching page-turner that will have you hooked... (Anxiety Girl - Book 1)

by Lacey London

From the best-selling author of the CLARA ANDREWS series!Sadie Valentine was just like you and I, or so she was…Loving life in the glitzy village of Alderley Edge, Sadie Valentine thought she had it all.With her gay best friend, Aldo, for company, Sadie spends her time sipping bubbles amongst the glitterati in her many local bars and restaurants.However, unbeknown to the outside world, Sadie is battling a broken heart. Keeping her mask in place on a daily basis proves harder than Sadie anticipates and when she is dealt more blows, her positive exterior starts to crumble.Sadie soon realises that sometimes, it’s not quite as simple as picking yourself up and carrying on.Once a normal-ish woman, her mental health wasn’t something that Sadie ever thought about, but when the three evils, ...

Genre: Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Literature & Fiction, Contemporary Fiction, Genre Fiction, Mystery, Thriller & Suspense, Thrillers, Suspense, Nonfiction, Romance, Contemporary, Science & Math, Behavioral Sciences, Teen & Young Adult, Women's Fiction, Coming of Age, Family Life, Medical, Holidays, Literary
Size: 333 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Moments of Joy (Moments to Remember Book 1)

by Ysa Arcangel

With her family history of Alzheimer's and at great risk of acquiring the disease, Brandy Curtis always plays safe. She had always avoided commitments like the plague. However, everything changed when she met Ivo, a gorgeous doctor with irresistible charm. He was just supposed to be another hookup, but he quickly became so much more. It started as a one night stand which was followed by another, and another. The more nights they spent together, the more Brandy felt that life had given her something to live for. The timing couldn't be worse. As her heart gets closer to Ivo, her memories begin to fade. Will Brandy be able to actually have moments of joy with Ivo against the odds of losing herself into the recesses of her tangled brain? ...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Literature & Fiction, Genre Fiction, Westerns, Nonfiction, Romance, Contemporary, Medical
Size: 177 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Depression Cure: Overcome Depression with Feel Good Mood Therapy [chronic depression, dysthymia, manic depression] (dysthymic disorder, bipolar)

by Charles Lamont

Depression CureOvercome Depression with Feel Good Mood TherapyEveryone suffers from the blues from time to time. These are associated with the normal ups and downs of life, and this is mostly natural. However, when the emptiness and the sadness consume you in such a way that it impacts every aspect of your life, then you might have a real problem. Despair is a natural part of life, in certain situations. You are allowed to feel this way when you have lost a loved one, or when you have just been diagnosed with a serious illness. You are allowed to feel despair when you have lost your job, or if you have just received an eviction notice on your apartment. Depression is a serious condition. It makes it tough to function, and your enjoyment of life diminishes to the point where you do not have...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 61 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Wing Chun: Beginning Wing Chun: The Ultimate Guide To Starting Wing Chun (Martial Arts, Self Defence, Kung Fu, Bruce Lee)

by Wayne Li

Beginning Wing Chun: The Ultimate Guide To Starting Wing Chun
Today only, get this Amazon bestseller for just 0.99. Regularly priced
at 4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

In theory, Wing Chun concepts and ideas should be easy to grasp for all beginners. Wing Chun is based on the natural body structure and common sense found in fighting.

However, in reality beginners can be overwhelmed with the amount of information, theories, strategies, and ideas that Wing Chun has to offer. Wing Chun taught properly is not simply, follow me and do this. So, the path it takes to training will be foreign to anyone who has never experienced it before. That is why I have written this beginners guide to help you get started quickly an...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports
Size: 18 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Small Talk Hacks for the Socially Anxious (Transcend Mediocrity Book 81)

by J.B. Snow

You may watch in awe as others participate in small talk and casual conversation, but you have no idea how to go about it. There must be rules and specific behaviors that are expected during small talk. You struggle to understand the skills that are necessary in order to initiate, participate in and end a conversation in the manner that others do. If this describes you, then you might find this guide useful!
In this ebook, we will discuss the different rules of engagement when you are conversing with others in a small talk situation. We will tailor the rules in easy to read steps for those who feel socially inept or awkward. The ebook is written to target any skill level and to improve social skills at any age.
We will explain what to do when you are uncomfortable or wh...

Genre: Health, Fitness & Dieting, Self-Help, Nonfiction, Parenting & Relationships, Sexuality
Size: 11 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Why My Brother is the Perfect Teammate + Bonus Story (Two Fun Loving Basketball Tales)

by Derek Kenmuir

In this classic basketball story book, we have two stories, one why it's important to have the perfect teammate and the second the case of the misplaced basketball. "Why My Brother is the Perfect Teammate" is the tale of one brother choosing the greatest teammate and the reasons why he chooses his brother out of everyone else. "Have you seen my Basketball" is the bonus story of the younger brother looking everywhere to find his basketball, does he find it or is it lost forever??Two great illustrated stories by your new favorite children's picture book author Derek J. Kenmuir.This book is perfect for kids ages 4 to 10 years of age, let their love for reading and sports take flight with these two magically stories....

Genre: Children's eBooks, Sports & Outdoors, Health, Fitness & Dieting, Relationships, Nonfiction, Basketball, Children's Nonfiction
Size: Unknown
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Who Am I?: 3 Steps To Overcoming Identity Crisis

by Lakeisha Dixon

There has been an urgency in my spirit for a long time to write this book. Who am I that I should write a book on overcoming identity issues? I am a former victim and I know what it‘s like to suffer from an identity crisis. I know what it’s like to be challenged mentally and emotionally and to feel like no one understands. I understand. I understand the pain and the isolation having personally experienced the paralysing effects of identity struggles.
...

Genre: Health, Fitness & Dieting, Self-Help, Motivational, Spiritual, Nonfiction, Religion & Spirituality, Christianity, Spirituality
Size: 16 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Cognitive Behavioral Therapy: For All Mood Disorders and Addictions [anxiety, bipolar, depression] (cognitive learning, cognitive therapy, cognitive psychology,)

by Jim Berry

Cognitive Behavioral Therapy For All Mood Disorders and AddictionsIf you have mood disorders and addictions, this book will help you to overcome them and live a meaningful life. This is a practical cognitive behavioral therapy CBT self-help book, which will help you to understand yourself and gain knowledge of how to overcome your problems. After reading and applying what is recommended in this book, you will change your thoughts and behaviors to make you feel better. Cognitive behavioral therapy is one of the most effective therapies that have been developed to treat mental illnesses and substance addictions.The principles stated in this book can be practiced on a daily basis and will live on with the patient, even after the treatment is completed. It will help you to overcome anxiety, de...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Behavioral Sciences
Size: 65 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Romantic River: A Peaceful Read

by Terry Atkinson

Jessica lies back on the grass watching the clouds and contemplating life and love. With renewed hope, she returns to her busy life in the hopes of finding a man she can share her life with. But then, her ex-boyfriend Mark emails her for a coffee date. Where will this take Jessica with her fresh resolve and eye on the future?

If you enjoyed Romantic Road or Romantic Farm by the same author, this story is for you. Once again, the author works her magic in producing a romantic story of beauty which at the same time gives helpful messages for any couple in love or out of love.

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Relationships, Self-Help, Motivational, Self-Esteem, Spiritual, Stress Management, Literature & Fiction, Contemporary Fiction, Literary Fiction, Genre Fiction, Short Stories, Mythology & Folk Tales, Nonfiction, Sports & Outdoors, Outdoors & Nature, Religion & Spirituality, New Age, Romance, Contemporary, Science Fiction & Fantasy, Fantasy, Teen & Young Adult, Women's Fiction, Family Life, Inspirational, Literary, Essays & Correspondence, Essays, Single Authors, New Adult & College
Size: 12 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Tea Cleanse: Two Weeks Flat-Belly Tea Cleanse Diet: The Revolutionary New Plan How to Lose 14 Pounds of Fat in 14 days! (Stress, Weight Loss, Belly Fat, ... two weeks, revolution, fat, how to lose)

by Paul English

...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 50 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Erectile Dysfunction: A must have Consumer Guide

by CPS RN/MBA/MS

A step by step consumer guide about the most commonly known sexually transmitted diseases and sexual dysfunctions;

Erectile Function
Impotence
Gonorrhea
Syphilis and much more!...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

When? (50+ Questions to Ask Book 4)

by Lisa Rusczyk

When do you cry?
When do you become serious?
When do you wear shoes?
When did you learn the value of time?
When are you curious?


This book was created to make you think about when you complete certain activities. Each day we complete many tasks without thinking about why we have a scheduled routine. Thinking about time can also bring back memories. In the future you may think more about why you choose a certain time of the day to complete a task.

Download your copy now.

For each 50 Things to Know book that is sold (not including free days), 10 cents is given to teaching and learning. Go to 50ThingsToKnow.com/GivingBack to find out more....

Genre: Humor & Entertainment, Puzzles & Games, Health, Fitness & Dieting, Relationships, Nonfiction
Size: 34 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

What Bipolar taught me about Mental Illness

by James Fryer

I had no desire to know about mental illness, until I became ill. I would like to share with you the things I have learnt, so that your journey may be easier than mine. I draw from my personal experience to cover topics including: what is mental illness, states of mind and diagnosis, recognising mental health problems, the part a doctor has to play, talking treatment and medication, the role of carers, where to find support and finally the mysterious mind. The information in this book is intended to help those with a need to understand mental illness whether you are a carer, a sufferer or if you work in this area.
...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Politics & Social Sciences, Social Sciences, Science & Math
Size: 35 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Healthy One Pot Meals Recipes: Healthy One Pot Meal Recipes You Can Easily Make At Home (One Pot Meal Cookbook)

by Jeremy Smith

...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

32 Tides: Five-Friends-Forever

by JOE BROWN

...

Genre: Health, Fitness & Dieting, Relationships, Crafts, Hobbies & Home, Antiques & Collectibles, Literature & Fiction, Contemporary Fiction, Genre Fiction, Action & Adventure, Short Stories, Nonfiction, Romance, Contemporary, Teen & Young Adult, Holidays, Military, Mystery, Thriller & Suspense, Urban, Single Authors
Size: 185 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sharing Our Stories: A Hospice Whispers Grief Support Workbook (Hospice Whispers Series 2)

by Carla Cheatham

This workbook was written to be used in conjunction with Hospice Whisper: Stories of Life.With gentle, poetic, and down-to-earth language, the Hospice Whispers stories were like comforting friends, offering understanding and validation for those grieving the death of a loved one. Grief can be an incredibly isolating process, and persons deserve companions to let them know they are not alone.To provide even further support, Sharing Our Stories: A Hospice Whispers Grief Support Workbook offers reflection questions based upon the 38 original Hospice Whispers stories. It includes additional insights about grief, as well as poetry and quotes written by and for those grieving.Designed for either individual or group work, this text supports individuals as they seek to make sense of their experien...

Genre: Health, Fitness & Dieting, Death & Grief, Nonfiction
Size: 162 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Baby food: The Mother's Guide to Feeding Babies and Toddlers: 100 Simple and Naturally Baby Food Recipes & Organic Cookbook & Homemade, Fresh Food & How ... Homemade, Fresh Food, How to fe

by Liza English

Use These Powerful Recipes to feed your baby and toddler during the first three years.I decided to write this book when I had my first child Marusya. I still can remember myself being 26 – my baby is crying in my arms because she has a stomachache. I love my husband very much, and before my daughter was born, he used to be the most important person in my life, but now there’re two of them. And I’m so confused, because I don’t know what to do: fry patties, express milk, do a belly massage or cook dill water. And there is no one to help, to give a piece of advice, because I’m far away from home and phone call is too expensive and no one has heard of Skype yet.Well of course some people may say that you are a grownup if you are 26. I agree, but the thing is, it’s easy to be a grow...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 73 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dialectical Behavior Therapy Workbook: The 4 DBT Skills to Overcome Anxiety by Learning How to Manage Your Emotions. A Practical Guide to Recovering from Borderline Personality Disorder

by David Lawson PhD

Has separation anxiety, fear of abandonment, self-harm and emotional instability prevented you from experiencing what should have been the typical life of a ‘normal’ person?Have negative thoughts assaulted you on every side, taking control and proving stubbornly resistant to all attempts to drive them away?Have you had emotions that sometimes you can't even name?Anger, fear, sadness and shame are notoriously difficult emotions to manage as nature has forged their purpose purely to protect us. Sometimes trauma can interfere with your ability to regulate your emotions, amplifying them and generating devastating effects for yourself and for others.If you live with a Borderline Disorder, you will likely have been prey to intense and fluctuating emotions, struggling every day with troubling...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Professional & Technical, Medical eBooks, Science & Math
Size: 117 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Autophagy and Intermittent Fasting : Find out how to Live Healthy and Longer, Lose Weight, Burn Fat & Build Muscle. BONUS: 80 Easy Recipes (Keto, Water Fasting, One Meal, 16:8) & 3 Weeks Fasti

by Omad Brown, Sophia

★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★Do you know that autophagy is not just a cost-effective way to stay healthy, but it is also beneficial to you in several numerous ways? Read on your PC, Mac, smart phone, tablet or Kindle deviceThe best part about autophagy is that it won’t interfere with your daily routine, and you don’t need to plan a go out of the way in order to make it a successful solution. All you need is the willpower and the courage to take that first step toward getting healthy and ensuring that you do not give up on your plan midway. You will soon be on the path to good health and long life.This book is written with the intention of becoming a one stop solution for people interested in learning about Autophagy and how it ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 246 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

AUTOPHAGY: DISCOVER THE EASY WAY TO WEIGHT LOSS AND FASTING WITH WATER THROUGH THE SELF-CLEANSING PROCESS OF AUTOPHAGY COMBINING KETOGENIC DIET WITH INTERMITTENT FASTING

by G.S. Schultz

★★★ Kindle Version is FREE with Purchase of Paperback ★★★Are you bored with constantly searching out the proper food plan, exercise habitual and pharmaceuticals to make you look and feel exact?Do you need to enjoy superb health blessings and rework the way your frame features deep down at the cell stage?if you’re equipped to enhance the overall performance and promote the health of each cell to your frame, then keep reading!Autophagy is a warm topic within the fitness and wellness community, notwithstanding being a enormously new discovery; what units it other than other diets and lifestyle traits is that it isn’t a fad, or a plan designed to promote cookbooks, pre-packaged meals, or way of life merchandise—it’s pure science. while some of the jargon used to explain i...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks
Size: 100 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Infection: A Post-Apocalyptic Survival Novel (Sympatico Syndrome Book 1)

by M.P. McDonald

What started as a "flu" outbreak on a military base proves deadlier than Ebola and more contagious than the Spanish Flu. Sympatico Syndrome is unlike anything the world has ever seen. Victims' behavior is changing to accommodate the rapid spread of the virus.
Former Navy epidemiologist Cole Evans is well aware of the rare, infectious diseases the military studies. He also knows, first-hand, the government's stance on sharing information with the public, so if the media has already learned about the disease, then it’s far too late to contain the outbreak.
Cole's only chance to save his family is to establish a safe haven. Isolated, hard to reach, and with enough space for his brother's family as well, he has the perfect location--if only they can all reach it before they're in...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Literature & Fiction, Genre Fiction, Action & Adventure, Horror, Mystery, Thriller & Suspense, Thrillers, Nonfiction, Science Fiction & Fantasy, Science Fiction, Medical, United States
Size: 258 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

The Wind Rose (The Moon Singer Book 3)

by B. Roman

...

Genre: Children's eBooks, Literature & Fiction, Science Fiction, Fantasy & Scary Stories, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction, Science Fiction & Fantasy, Fantasy
Size: 148 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Reiki: Reiki for Beginners (Psychic Development Series Book 5)

by Emerald Moon

Reiki for Beginners

The ideas behind energy fields in the human body go back thousands of years. The concepts have crossed regional and culture borders, and have transcended time itself. The core ideas behind Reiki appear multiple times through history because it is a proof, a sign that there are energy fields that surround us all.
This book will serve as your guide to Reiki. You will learn how you can detect your body’s energy field, what that energy field dictates, and how you can improve your general health and wellbeing through energy field manipulation. It might sound like pseudoscience, but reports have confirmed that medical patients that undergo Reiki therapy far outperform their non-practicing counterparts in mental health and physical recovery time.
...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nonfiction, Religion & Spirituality, Hinduism, New Age, Other Practices
Size: 38 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

How To Analyze People : A Comprehensive Guide To Read Anyone For Better Relationships, Communication And Leadership

by Luke Sutton

How To Analyze People - The Secrets Will Be Reveal!Do you want better results in your life? Are you looking to not only communicate better and with more confidence, but also be able to read what people really think and feel about you?If so, this comprehensive guide is your treasure chest of wisdom for developing better relationships, commanding more attention, and flourishing loyalty in friendships, family, and followers.You'll also pick up key tips on how to become a better leader in both your work and personal lives.This book is a step by step guide to help you analyze people instantly and be an amazing person to them. To quench our thirst to be loved, we must position ourselves in a position that will make us loveable and attractive. Standard confidence, a warm smile and a firm handshak...

Genre: Humor & Entertainment, Radio, Health, Fitness & Dieting, Psychology & Counseling, Professional & Technical, Law, Medical eBooks, Nonfiction, Politics & Social Sciences, Politics & Government, Philosophy, Parenting & Relationships, Literature Guides, Professional Science, Religion & Spirituality, Other Eastern Religions, Science & Math, Mathematics, Sexuality
Size: 57 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

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Rating: 3.00 / 5
3 reviews

Essential Oils: Amazing Recipes Of Organic Pefumes and Homemade Soap

by Tamila Rogers

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Beauty & Fashion, Nonfiction
Size: 182 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Fitness For Guide: Weight Loss Motivation And Fitness For Beginners

by Nishant Pal

Are you looking for some weight loss motivation tips that you can use to lose weight? If that's the case, then you've come to the correct area. The bottom line is that losing weight is something that can be readily done if you stick with it. You can start off with small aims at first and then improve upon those goals until you reach the results that you want.Losing weight doesn't have to be tough to do, but unfortunately so many people struggle on a daily basis with it. These are the same individuals who are looking for weight loss motivation tips to help them get up and feel fired up about losing weight. Then I'm happy you are taking the initiative to do something about your weight instead of just sitting by and doing nothing about it, if you're one of these people.One of the first of my ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: 22 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Escaping the Matrix: Steps Beyond Stress and Anger Management

by Nishant Pal

Aggression and ferocity portrayed in the workplace is deconstructive, unprofessional, thus causing co-workers and colleagues being uneasy and ill at ease. It's essential that we all take a lesson out of the anger management handbook, and find methods on how to handle and control hostile outbursts at work, which could make our colleagues and our working environment unpleasant.There are two opposing opinions which refer to the prevalence of anger in the workplace, both of which are valid but do not both apply to all instances simultaneously. Pacifists claim that anger is counterproductive and negative, completely retroactive to the establishment of a healthy working environment, where employees are expected to be at their best. The other school of thought supports the idea, that the manifest...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Paleo Beginners Cookbook: Paleo Diet Guide with Delicious Recipes for Weight Loss and Health

by Sarah Chestfield

The Paleo Diet!Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99.Read on your PC, Mac, smart phone, tablet or Kindle device.The Paleo Diet can help you achieve your fitness goals, including weight loss.It's talked about almost everywhere. Fitness fanatics, celebrity chefs, Instagram models, and actors swear by it. For a lot of people, the Paleo Diet is more than just a diet – it is a lifestyle.What is the Paleo Diet exactly?The Paleo Diet mimics the diet of our ancestors’, way before the Agricultural Revolution. During the Paleolithic era, humans lived on vegetables, fruits, seafood, and meats. These foods did not contain refined sugars, trans-fats, and salt. In essence, they only contained moderate amounts of fat and high amounts of protein.The Paleo Die...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 13 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

BREAKFAST RECIPE FOR KETOGENIC DIET: KETOGENIC DIET Recipe

by Md Rafikul Islam

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 141 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

601 Muscle Building, Fitness And Diet Myths: Best muscle building tips, including specific information on workouts, exercises, nutrition and supplementation

by Md Rafikul Islam

This article packs a punch. 150 of the best muscle building tips, including specific information on workouts, exercises, nutrition and supplementation.Here are 150 of the best muscle building tips I could piece together in one evening. They are short, sweet and to the point. But don't let that fool you. Follow them and you'll be successful...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction
Size: 76 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Diabetes Treatment(Type 1 and Type 2 Medications and Diet): Diabetes

by Md Rafikul Islam

You have lots of options to manage diabetes. Diet, exercise, and medication work together to bring your blood sugar under control.Your doctor will help you figure out if you need to take medicine, which kind is right for you, and how often you should take it.Over your lifetime, you'll probably handle your disease in different ways. Sometimes medications stop working, and you'll have to switch. You'll need to adjust to changes in your body as you age. And researchers are looking for new diabetes medicines and ways to treat it....

Genre: Children's eBooks, Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Children's Nonfiction, Growing Up & Facts of Life
Size: Unknown
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Keto Vegetarian: 14-Day Ketogenic Meal Plan Suitable for Vegans, Ovo- & Lacto-Vegetarians (The Carbless Cook Book 3)

by Lydia Miller

The 14 & 28-Day Blueprint to Rapid Weight Loss!Master the ketogenic vegetarian diet with 2 customizable weekly meal plans. Learn all you need to know about ketosis and efficient weight loss. Fire up the stove and prep 55 delicious, virtually carbless lacto- & ovo-vegetarian and plant-based dishes that include nutrition & storage info.This customizable meal plan is 100% fool-proof and perfect for you if you want to lose weight effortlessly with a ketogenic vegetarian diet. The meal plan is also suitable for vegans and fits a dairy-free regimen. Each day of the plan includes breakfast, lunch, dinner and two snack servings, for 1600 and 2000 kcal/day.Excite your taste buds, fill the freezer and kickoff burning ketones & fat!The meal plan consists of 2 weekly plans that can be used for 14 & 28...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 179 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Dark Psychology: How To Use and Defend Yourself From the Secret Attacks of Mental Manipulation, Deception, Covert Persuasion Techniques, Mind Control, Brainwashing and NLP

by Brian Hall

Do you ever get the feeling that you are being used, played or manipulated? Do you want to know how dark psychology is used and who is using it? Would you like to understand their secret methods and avoid having them used on you?We are all potential targets for a dark psychological attacker. It could be the psychopath next door, your significant other or an authority figure.We are all susceptible to the power of hidden manipulation now more than ever. Suggestive images, trickery and mind games bombard us every day.There is a thin line between manipulation used for advertising and psychopathic manipulation. Dark psychology covers everything from psychopathy, cult followings and darker human desires, to the powerful techniques, behaviors and attributes employed to control or dominate others....

Genre: Health, Fitness & Dieting, Psychology & Counseling
Size: 74 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

BEGINNERS JOURNEY TO CRYSTAL HEALING: DISCOVER THE MYSTICAL, MAGICAL, AND POTENT HEALING POWER OF CRYSTALS, STONES, MINERALS

by KISHORI NAYANARI

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nonfiction
Size: 211 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Best Treatment for Sciatica Pain: Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day

by Morgan Sutherland

Fast and Easy Sciatica Pain ReliefHave you ever suffered from the misery and pain of sciatica or sacroiliac (SI) joint pain? If so, you know how debilitating you feel, and you’d love to know a way that you can help relieve the hurt.Sciatica is more than just a simple pain in the butt. When it strikes, it causes misery and debilitating pain that instantly downgrades your life. The sciatic nerve runs right through this tiny, but powerful muscle in your buttocks called the piriformis. The piriformis is a tiny, pear-shaped muscle deep in the glutes that helps laterally rotate the hip.If it gets too tight, it can impinge the sciatica nerve that runs through or under it, causing tremendous pain, tingling, and numbness through the glutes and into the lower leg.Sacroiliac (SI) joint pain refers...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Exercise & Fitness, Professional & Technical, Medical eBooks, Nonfiction, Science & Math, Teen & Young Adult
Size: 53 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Attract Money Now and Forever: Untold secrets for creating wealth, success, and well-being.

by Vin Tantra

...

Genre: Health, Fitness & Dieting, Self-Help, Nonfiction, Religion & Spirituality, Occult, Teen & Young Adult
Size: 63 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Homemade Hair Masks For Damaged Hair: Recipes, Guides and How Often To Treat Your Damaged Hair

by Kent Teslow

What Type of Hair Mask Do You Need?How Often To Use A Hair Mask.Homemade Hair Masks Can Save You Money.Heat and Hair Treatments.All This and More!20 Bonus Recipes Inside!...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Rating: 2.80 / 5
3 reviews

LOTTERY BOOK: 7 Numbers That WIN The Lottery Most Often

by Michael A. Muse

Lottery guru Michael A. Muse does a great job of reducing tons of data analysis to a simple and easy-to-use lottery number selection strategy.

According to the MYTimes Online Lotteries newsletter, Muse has, "with almost prescient accuracy, hit the nail on the head ... seven times!" His statistical analysis and number selection theory have worked unbelievably well, and now you can benefit from his techniques.

If you are serious about winning the lottery and don't want to study hundreds of pages of dry and technical lottery schemes, this "straight-to-the-point" quick-read book is a must have!...

Genre: Humor & Entertainment, Puzzles & Games, Health, Fitness & Dieting, Recovery, Self-Help, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

4 Words Easy: Find 4 Hidden Words in a 6x6 Matrix

by Toth M.A. M.PHIL., Kalman

...

Genre: Humor & Entertainment, Puzzles & Games, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 573 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Prerogative of Mercy: The Principles of Tamar

by Dr. Charles Apoki

Mercy is from the Hebrew word ‘hesed’, which means to restore to a position such that it is as if what went wrong never did. In several Nations, just as former President Obama did just before leaving office, offenders can have their sentences commuted or reduced. In some cases, condemned criminals are set free from death row. When the purpose in the life of an individual is very strong and relevant to God and He sees a strong determination to actualize it, He uses His Sovereignty to overlook some rules and allows purpose to take precedence over law. He did it with Ruth, He suspended the law that prevented any descendant of a Moabitess from entering the temple of God until the 10th generation, but David was a king and a great grandson of Ruth. David entered the temple and ate the showbr...

Genre: Health, Fitness & Dieting, Self-Help, Nonfiction, Religion & Spirituality, Occult
Size: Unknown
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Best and easy ways to lose weight 3 weeks before marrige

by Madison D.

Onе thing a lot оf wоmеn wiѕh fоr during thеir wedding рlаnning is thаt thеу wеrе just a few роundѕ lightеr оr a few inсhеѕ ѕmаllеr. If уоu wаnt tо shrink уоur wеdding wаiѕtlinе, here iѕ what to do in 3 wееks рlаn thаt will help уоu bесоmе mоrе tоnеd, a lightеr, аnd thinner bridе!...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Diets & Weight Loss, Nonfiction
Size: 8 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

How To Beat Anxiety: 20 Kickass Ways to End Anxiety & Stop Panic Attacks!

by Sophia Williams

ARE YOU SUFFERING FROM STRESS AND ANXIETY?ARE YOU TIRED OF BEING TIRED ABOUT YOUR PANIC  ATTACKS?It's true millennials are the most anxious generation in history.Millennials are the most tech-savvy generation in human history and the most anxious. It's not a coincidence, there's a direct correlation. So it's no surprise that studies have declared millennials, especially women the most anxious generation in history.Anxiety comes in many different forms, and different methods of therapy is needed to treat it.This book will show you 20 KICKASS WAYS TO BEAT ANXIETY AND STRESS.You'll learn step-by-step methods on how to respond and what to do in anxious situations. You'll learn how to overcome fear of anxiety and panic attacks.We'll look at the different sensations anxiety can give to your bod...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Happiness, Motivational, Self-Esteem, Stress Management, Nonfiction, Education & Reference, Religion & Spirituality, New Age, Spirituality, Science & Math, Behavioral Sciences, Studying & Workbooks
Size: 54 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Cognitive Behavioral Therapy for Beginners: CBT Beginner Guide. Learn the strategies for managing Anxiety, insomnia, Depression and Mood Disorder.

by Robert Eastman

So, you finally want to change your life? You have come to the right place. I am going to show you exactly how easy it is to turn everything around and come out on top.Anxiety is terrifying, and depression is, well, depressing. Nobody wants to be in an endless loop of despair or terror. Most people think that mental illness is some sort of choice and that we need to “shake it off” or simply “toughen up” in order to get better. This is not the case… however, the truth is a little closer to it than you think.Unfortunately, nobody is able to recover from mental illness without a lot of effort on their part. It is not an easy process, but it does require you to take responsibility for yourself. This is a hard process. However, luckily for you, I am here to help you through it every s...

Genre: Health, Fitness & Dieting, Science & Math, Behavioral Sciences
Size: 86 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Intermittent Fasting For Women: Healthy Lifestyle Guide For Weight Loss: Diet Guide for Beginners That Will Help You to Lose Weight, Improve Health + Advice for Ketogenic and Vegan Habits

by Dr. Sarina Brown

Are you ready to become the greatest version of yourself?!Are you tired of being bombard by all these new diet fads that simply don't work?Have you tried losing weight before but gave up because you never achieve any results?Inside this book you will discover:What intermittent fasting isWhy you should choose Intermittent fasting instead of other diet programsDifferent types of intermittent fastingIntermittent fasting as a lifestyleBenefits of intermittent fastingSpecific Intermittent fasting strategies for womenHow to build good eating habits and change your mindsetCommon mistakes while fasting and how to avoid themAnd even more…Take a second to imagine how you’ll feel once you achieve the health you desire. Read on to discover the exciting world of intermittent fasting and why it cou...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 104 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Narcissistic Relationship: Discover How a Narcissistic Personality Disorder Can Condition the Relationship with Your Mother, Your Family, or Your Boss. Start Your Recovery Today

by Sharon Heal

Buy the paperback version of this book and get the kindle version for FREENarcissism is a big problem in society and the truth is that it is getting bigger by no means.This subject matter might seem strange to some people because they’ve never encountered any narcissists. However, what guarantees you that you won’t just stumble on one in the future?This book covers all areas of the subject matter and can be used as a guide to help you understand how the mind of a narcissist works, his manipulative tendencies and how you can effectively deal with him or her without getting hurt.If you have been in the hands of a narcissist for too long (either you mother, father, boss, lover, or family), and you intend to break free in other to embrace a more rewarding and fulfilling life, this book can...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 104 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Anti Inflammatory Diet: Autoimmune Dinner Recipes: 30+ Anti Inflammation Diet Recipes To Fight Autoimmune Disease, Reduce Pain And Restore Health (Autoimmune ... Anti-Inflammatory Diet, Cookbook Book

by Kira Novac

Anti-Inflammatory Cooking Made Easy, Exciting, Delicious and Fun!

Discover amazingly delicious + family friendly anti-inflammatory dinner recipes for vibrant health, healing and natural weight loss!

Included are:
ANTI-INFLAMMATORY PALEO RECIPES
ANTI-INFLAMMATORY VEGETARIAN RECIPES
ANTI-INFLAMMATORY VEGAN RECIPES
ANTI-INFLAMMATORY SOUP RECIPES
ANTI-INFLAMMATORY SALAD RECIPES
ANTI-INFLAMMATORY HEALTHY DESSERT RECIPES


FREE BONUS: Order today and receive a free complimentary recipe eBook in less than a few seconds!


✔ Discover how much variety you can ENJOY on an anti-inflammatory diet so that you never feel deprived again.


✔ Enjoy amazingly delicious and nutritious, ant...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 87 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Sugar and its effect on the Body: The Whole Truth and Nothing but the Truth

by LOREN JENSEN

Is Sugar really that Bad for You?

We tell you the whole truth and nothing but the truth, which is not sweet and sugary at all. On the contrary, the taste of this truth is rancorous and upsetting. You are going to receive an unpleasant jolt from what we hold for you in the book.
However, the same book provides you a list of healthy alternatives to the killer sugar and if you successfully incorporate these alternatives into your daily diet, they will assist you lead a healthy and delightful life.

The lip-smacking sensation that scratches your taste buds are delivered by to you by the table sugar, but we request you to mug up the harsh reality that, this same sugar is not your friend but your enemy. It is the same destroyer sugar which is holding spare weight...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 43 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Where There Is No Psychiatrist: A Mental Health Care Manual

by Vikram Patel

...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 17.07 mb
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Plant Based Diet: 55 Delicious Recipes [plant based diet, plant plus diet, plant power food] (plant powered diet, plant diet)

by Barbara Williams

Plant Power Foods - 100 Delicious RecipesPlant Based Foods Can Work Wonders For Your Health Plant based foods are rich in antioxidants that prevent diseases and work wonders by boosting your immune system and ensuring that your body’s metabolism works the way it should. It contains carotenoids, flavonoids and phytoestrogen among other vital properties that will work wonders for your health. Plant Power Foods are packed with phytochemicals that are good sources of calcium, magnesium, potassium, fiber, iron phosphorus, folic acid, iron, zinc, selenium, essential amino acids, vitamins A, B, C and E, all of which are vital to our health. Many of the plant based foods included in these recipes are packed with antioxidants, beta carotene, chlorophyll, iron and essential fatty acids. When you...

Genre: Cookbooks, Food & Wine, Natural Foods, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 133 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Rating: 1.00 / 5
1 review

Memory improvement: Easy course for memory improvement. Techniques to help improve your memory (Proven ways to improve your memory)

by Gordon D Gen

Discover How Easy It Is To Lean About Memory Improvement By Reading This Book You Will Learn The Proper Way Of Doing Techniques That Help Improving Your MemoryBy Reading This Book You Will Learn About Proven Ways To Improve Your MemoryThis  Memory Improvement Book Can Be Used by General readers who are interested in Psychology, As Well As Those Who have Psychology education.Don't worry If You Don't Have Kindle device. You Can Still Read This Book On Your Web Browser  by Simply Using Amazon Free Cloud Reader.This ebook contains proven steps and strategies on how to improve your memoryYou no longer need to spend a lot of money and time in sourcing for information about the topic. The reaserch included in this book is very easy for understanding.You’ll Find The Following Main Benefits ...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Professional & Technical, Professional Science, Science & Math, Behavioral Sciences
Size: 83 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Anxiety Cure Workbook : 3 Quick Steps To Stop Anxiety Attacks Now (The Blokehead Success Series)

by Heather Rose

In order for you to deal with anxiety you need to learn how to deal with things better. Everybody has emotional stress in their lives at some point but what separates people that suffer with anxiety disorders and those that don’t are how they cope and deal with those emotional stresses.Grab the book to learn more!...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 28 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Anti Inflammatory Diet: 21 Anti Inflammation Recipes To Reclaim Your Health (Anti Inflammatory Diet Recipes that Heal, Regenerate, and Renew)

by Jackson Nash

Do you suffer from chronic inflammation?Do you feel like you’ve run out of options in dealing with it?Do you want an alternative to prescription or over-the-counter drugs?Try the anti-inflammatory diet!BONUS - Download 5 of the BEST E-books ABSOLUTELY FREE that will help you lose weight, melt off fat, and get in great shape!There are many reasons to try the anti-inflammatory diet. It helps you to protect yourself and keep yourself happy and healthy. Chronic inflammation can cause a variety of diseases, including arthritis, food cravings, and even moodiness. It can mask itself under other ailments as well, and it’s easy enough to avoid with the anti-inflammatory diet.This book will take you through possible reasons to try it out, ways it can help you, twenty-one delicious recipes as wel...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting: The Intermittent Fasting Guide for Burning Fat Fast, Build Muscle, Easy Weight Loss and Vibrant Health

by Anne Wilson

Get Your Dream Body - For Good!Would you like to feel:Fit and Trim?Strong and Healthy? Energetic and Attractive?If so, Intermittent Fasting: The Intermittent Fasting Guide for Burning Fat Fast, Build Muscle, Easy Weight Loss and Obtain Vibrant Health is the book you’ve been looking for. You’ll learn to avoid the “Yo-Yo Diet” and “Perceived Malnutrition” syndromes caused by many fad diets. With Intermittent Fasting, you can manage your metabolism, lose the weight you want, and keep it off – for good!How can Intermittent Fasting change your physiology?Process, burn-off, and expel more caloriesImprove your digestion and regularitySleep easier and rejuvenate your cellsGet rid of toxins from low-quality food and other pollutantsStabilize your blood sugar levelsStrengthen your core...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 81 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Health e-Book: A Guide for Better Health

by Hesham Elsayed

Being healthy, and keeping that good health for as long as we can, is something which is undoubtedly important for most people. The benefits of good health are many and varied, but they are not things which come easily. Most of us will have to make crucial decisions about our health at some stage of our lives and the earlier we do it the better. The Health e-Book: A Guide for Better Health is a new book which aims to spread health and medical awareness in a simple and relaxed way. Within the pages you will find easy access to information provided in a concise format and including;•Prevention of chronic diseases like diabetes and high cholesterol •The cancer risks posed by processed meat•High blood pressure•Weight control and healthy eating•Caffeine and using it in moderation...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 34 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Anxiety Warriors

by Perez MS Psychology, Amy

My anxiety is at full force and I am supposed to work, take care of the household and sleep? It seems impossible. End late nights with anxiety. Push through a busy day with anxiety. Learn techniques to live and even thrive with anxiety. Millions of people suffer from this ailment and you are not alone. In this easy to read book, we will go over nutrition, family and even finances. We all know that those three things and more can feel like they are toppling down on us and triggering our anxiety. When anxiety is at it's peak, just remember that we are only human and a little self care goes a long way. Let's go!1 - Introduction 2 - What is Anxiety?3- Anxiety and Self Care4 - Stress Less Daily Life5 - Finances6 - Family and Friends7 - Triggers8 - Boundaries9 - Health and Anxiety10 - Bring it A...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 22 pages
Free eBook download for Kindle from 12 December 2019 onward PDT/PST 

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