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Free Kindle eBooks | Health, Fitness & Dieting |

Showing Free eBook 1-30 of 1412
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Rating: 4.60 / 5
46 reviews

Developing Your Intuition: 5 Simple Steps To Help You Live a More Intuitive Life

by Michael Hetherington

The aim of this book is to help you connect more readily and easily with your intuition. We all have the capacity for intuitive insight; in fact, intuition is already within us - whether we are aware of it or not.

Having intuition doesn’t involve having psychic powers or having to visualize white lights coming out of our heads. These common “new age” style techniques are not at all necessary to develop our intuition. In some cases, these techniques further impair our capacity to be intuitive simply because it can add more clutter into our minds. Developing your intuition is not about adding more or wanting more, it’s about throwing things out and wanting less – when we have cultivated a healthy space within, we can hear, see and feel our intuition more clearly.

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Creativity, Nonfiction
Size: 56 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

Medicinal Plants for Diabetes

by Aaron Matas

Fifty five plants are listed with a short description of beneficial effects related to diabetes. A few common ones are Ginger, Grape, Beans, Ginseng, Pumpkin, Oats and Flax. A few not so common include Bitter Melon, Neem (Indian People's Pharmacy) and Quava. This is a good place to start on the road to nutritional health....

Genre: Health, Fitness & Dieting, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

Medicinal Plants for Wounds, Cuts and Burns

by Aaron Matas

Lavender was used up to WWI to disinfect wounds. Aloe is effective against 4 MRSA strains of Staph aureus. Dried Bamboo leaf mixed with a little coconut for burns. Black Currant for insect bites. Boil some Slippery Elm , make a paste and apply to wounds. Noni or Kura leaves for wounds or boils, from personal experience the young leaves work best....

Genre: Health, Fitness & Dieting, Nonfiction
Size: 56 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 3.50 / 5
9 reviews

The Effective Mediterranean Instant Pot Cookbook: 101 Healthy and Easy Recipes for 4

by Chef Effect

The Effective Mediterranean Instant Pot CookbookFood affects your health in several ways:One, if you over-eat, you put yourself at risk of excessive weight gain and obesity. Two, if you starve yourself, your body won’t get the nutrients it needs to stay in top shape. Three, if you don’t eat the right foods, you are likely to develop serious ailments.Experts have long confirmed the link between diet and health. In one study, it was reported that a poor diet makes one more prone to obesity, heart disease, diabetes, high blood pressure, high cholesterol and stroke, among others. Taking on a healthy diet is the best way to avoid all these health conditions.Dubbed as the world’s healthiest diet, the Mediterranean Diet is one of your best choices. It is rich in fruits, vegetables, whole gr...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 197 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 3.70 / 5
8 reviews

The Effective Low-Carb Instant Pot Cookbook: Fast & Easy Low Carbohydrate Recipes to Help You Lose Weight and Start Living a Healthy Lifestyle

by Chef Effect

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 113 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 2.70 / 5
8 reviews

FREE Introducing Graphic Guide Sampler

by Cathia Jenainati and Sharron Shatil

Introducing Graphic Guides is the bestselling series which explores big ideas from Quantum Theory to Psychoanalysis using concise, authoritative text and graphic novel-style illustrations.For the very first time 28 titles are now available in ebook format for all e-reading devices.This free ebook sampler contains extracts from six books:• Introducing Psychology asks what exactly psychology is, precisely, where has it come from and the extent to which it can be considered scientific.• Introducing Quantum Theory explores bizarre paradoxes which contradict the logic of classical physics in the work of Planck, Einstein, Bohr, Heisenberg, Schrodinger and others• Introducing Islam recounts the history of the religion from the 6th century to its status as a global culture and political forc...

Genre: Comics & Graphic Novels, Graphic Novels, Health, Fitness & Dieting, Psychology & Counseling, History, Nonfiction, Politics & Social Sciences, Politics & Government, Social Sciences, Professional & Technical, Professional Science, Education & Reference, Test Preparation, Religion & Spirituality, Science & Math, Single Issue Comics, Studying & Workbooks
Size: Unknown
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 1.00 / 5
1 review

Low Carb Diet: 20 Secretly Low Carb Recipes - Paleo Slow Cooker Recipes to Lose Weight with a Low Carb Diet (low carb diet, low carb diet for beginners, ... low carb diet plan, low carb diet books)

by Storm Wayne and Jule Melarose

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 68 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Medicinal Plants for Cancers & Tumors

by Aaron Matas

More than 90 plants are listed with a short description of beneficial effects related to cancers and tumors. A few common ones are Ginger, Grape, Beans, Ginseng, Clove, Chamomile, Horseradish, Turmeric, Oregano and Green Tea. A few not so common include Dogodogo, Tropical Almond, Gotu Kola and Burdock. Eat healthy and be healthy....

Genre: Health, Fitness & Dieting, Nonfiction
Size: 52 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Medicinal Plants for Colds and Flu

by Aaron Matas

Elderberry Juice! That's it, you don't need anything else.... Well, Thyme is Commission E approved for Coughs and Bronchitis, you could add some fresh Thyme to your Chicken soup along with a little Commission E approved Onion. Maybe a little Garlic. Radish Honey juice for Whooping Cough sounds a little far fetched so I won't mention it. But the Teas, a little Anise or Clove with some Mint and Honey....

Genre: Health, Fitness & Dieting, Nonfiction
Size: 73 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 4.20 / 5
3 reviews

The Unmasking: Unlocking the Power of Vulnerability

by Ciera L Jeter

TAKE BACK THE POWER OF BEING VULNERABLE All our lives we've been told to be vulnerable is to be weak, so we masked our vulnerabilities to protect ourselves from looking weak or being hurt. However, that is been far more damaging to us. It caused us to become mentally bound, people pleasing individuals. It has caused us to lose or in some cases never gain our own identity. In this guide, you will discover how to unlock the power of exposure. Although being vulnerable means you are capable of getting hurt, it doesn't mean you cannot tap in to the power of your vulnerability and live free from the mental captivities we find ourselves in just because we don't want to seem weak. Some of the topics include: Getting to know You, Learning to Love You, Getting through the Pruning Process, Overcomin...

Genre: Health, Fitness & Dieting, Self-Help, Nonfiction
Size: Unknown
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 4.60 / 5
10 reviews

Paleo Recipes: 50 Top rated recipes for your Soul -A simple a way to make delicious Paleo Meals

by George Davis

A simple a way to make delicious Paleo meals simply A taste you’ll never forget - People's choice Top All Time favorite Paleo Recipes . Set and Forget Paleo Recipes Today Only, Get this Paleo Recipes cookbook for just $2.99. Click the "Buy" button and Start Making Your Own Delicious Paleo Recipes If You Don't Have Kindle You Can Still Read This Book on Your Web Browser using Amazon Free Cloud Reader.You’ll Find The Following Main Benefits in This Paleo Recipes Cookbook=> Each recipe in this cookbook is healthy, tasty and easy to prepare. => Each recipe is accompanied with captivating, beautiful and colored picture of the final outcome recipe. => Step-by-Step directions for preparing each of the recipes that makes the process of cooking much easier and quicker. => Ingredient for ev...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 148 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

Why We Need More Canadian Health Policy in the Media (Evidence Network Book 4)

by Noralou Roos and Kathleen O'Grady

Why We Need More Canadian Health Policy in the Media is a compilation of EvidenceNetwork.ca commentaries published in major newspapers in 2015, written by experts in the health policy field. These articles highlight the most recent evidence on a wide range of topics, including our aging population, healthcare costs and spending, mental health, pharmaceutical policy, the social determinants of health and distinctions between the Canadian and American healthcare system among other topics.

This is the fourth volume in the annual series of eBooks produced by EvidenceNetwork.ca, the first being Canadian Health Policy in the News (2013), followed by Making Evidence Matter in Canadian Health Policy (2014) and Navigating the Evidence: Communicating Canadian Health Policy in the Media ...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 487 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 4.00 / 5
1 review

Gout Diet Cookbook: Delicious Gout Friendly Recipes that can Reduce Inflammation and Chronic Pain

by Gordon Rock

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: 74 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

50 Delicious Recipes with Coconuts: Delicious inspirations for pressure cookers, cooking pots, frying pans and more

by Mattis Lundqvist

...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Self-Help, Nonfiction
Size: 68 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

26 Tasty Raw Food Recipes - part 2: Delicious raw

by Mattis Lundqvist

...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Self-Help, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

56 Delicious Alkaline Drinks: From Teas and Juices to delicious Smoothies

by Mattis Lundqvist

...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Self-Help, Nonfiction
Size: 61 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

28 Low-Sugar Recipes - Part 3 - measurements in grams: From vegan-friendly Pizza, paleo-ready meals and tasty Slow-Cooker dishes up to delicious grilled meat

by Mattis Lundqvist

...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Self-Help, Nonfiction
Size: 37 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

25 Low-Carbohydrate Recipes - Part 2: From soups and chicken dishes to salads and fish meals - measurements in grams

by Mattis Lundqvist

...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Self-Help, Nonfiction
Size: 30 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

A Guide to Holistic Therapies and Distance Learning (Student Handbook)

by Dr Tony Edwards

This book covers the world of holistic medicine bringing together a fascinating range of studies that enables the serious student to become a dedicated Holistic Practitioner in their chosen subject, or range of subjects, to the benefit of themselves and their clients.The School of Natural Health Sciences has worked very hard for more than twenty one years to achieve just that – a wide range of accredited professional holistic therapy training courses are available on-line to students all over the English speaking world at a modest cost. The School’s success may be judged from the many thousands of students who have trained with the school and established their own successful Holistic Therapy practices. They currently have over 30,000 individuals on their register.We trust that this boo...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nonfiction
Size: 131 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 4.20 / 5
8 reviews

How to Use the Power of Visualization to Program Your Mind for Success: The Mental Movie Method

by Raza Imam and EAC Andrews

#1 Bestselling Author Reveals How to Use the "Mental Movie Method" to Program Your Mind for SuccessProfessional athletes and Olympic competitors know this secret. Top performing sales people know this secret. Celebrity personal trainers know this secret. Russian scientists know this secret.  Are YOU using this "secret" to create the life of your dreams? The secret I'm talking about is the power of visualization. Once you learn how to use it and practice it, you'll be able to unleash the hidden talents, potential, and genius your mind possesses... in just minutes a day. Interested? Well keep reading...Visualization, autosuggestion, and affirmations have been scientifically proven to boost human potential, allowing you to achieve your goals and create the life of your dreams. The "an...

Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Self-Help, Nonfiction, Professional & Technical, Accounting & Finance
Size: 96 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 3.50 / 5
3 reviews

Anabolic Kitchen: 140 Recipes for Staying Lean, Building Muscle and Staying Healthy for Men and Women (The Bigger Leaner Stronger Muscle Series Book 3)

by Vince Kowalski

Book 3 in the The Bigger Leaner Stronger Muscle SeriesYou can finally say a huge "See ya later!" to the boring protein, the tasteless vegetables, and those annoying egg whites you're used to downing each day, just to get the requirements you need to bulk up. Guess what? This title can give you everything you need to gain muscle, lose weight, and have more energy to do more at the gym… with the addition of some truly amazing, mouth-watering recipes that you can do easily!Vince Kowalski has been weight training for over a decade, and he truly understands the importance of a good diet for excellent results. He also understands that people neglect their diets more than anything, which greatly diminishes results seen in their training, overall. That's why he's put this title together, so he c...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 128 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Be You: The Art of Embracing Imperfections

by Samantha Westwood

Discover your true self, embrace your imperfections, and remain authentic in your daily life! This is what this book is all about. Download FREE with Kindle Unlimited! Authenticity can mean so many things to so many different people, but it’s something we all need, otherwise we may feel phony or fake. Discover what living authentically might mean, and how it is linked to our environment. We also deconstructed authenticity into its fundamental elements, broke it down to its essence, and began making a plan toward truly understanding authenticity and what it means to be genuinely authentic.How can we accept ourselves as we are and embrace our imperfections? There are several things we can do to embrace our imperfect self including:•Living with a fully opened heart •Being courageous an...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Motivational, Self-Esteem, Nonfiction, Religion & Spirituality, Spirituality
Size: 93 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 4.90 / 5
31 reviews

When Their World Stops: The Essential Guide to Truly Helping Anyone in Grief

by Anne-Marie Lockmyer

Have a grieving friend and don't know what to say or do? No more fear, embarrassment or walking on eggshells. This 8-time award-winning book increases your understanding of what the grieving one is experiencing and feeling. It equips you to say the right things and avoid saying the wrong things, be supportive with appropriate actions and gifts, offer encouragement during the holidays, write a lovely message in a sympathy card and so much more. Included is an exclusive reminder list for the first year of grief as well as a cheat-sheet. This easy to read practical guidebook is packed with all you need to increase your confidence and take the awkwardness out of responding to someone devastated by grief....

Genre: Health, Fitness & Dieting, Death & Grief, Psychology & Counseling, Nonfiction
Size: 96 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 5.00 / 5
14 reviews

Eye of the Storm: The Silent Grief of Miscarriage

by Rachel McGrath

"There is no heartbeat . . . " Those four words will stay with me forever.Sadly about thirty percent of pregnancies end in miscarriage, and many of those women who have suffered this loss often grieve in silence.This short novella details the experience of one woman’s loss during the early stages of a pregnancy. McGrath tells her story with full transparency, sharing all of her raw emotions and baring her soul through an incredibly difficult time.This short account provides a heartfelt perspective on a subject that is sometimes still considered taboo....

Genre: Health, Fitness & Dieting, Death & Grief, Nonfiction, Parenting & Relationships, Fertility, Sexuality
Size: 60 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 5.00 / 5
13 reviews

Your Hormones in Harmony: A Smart Woman's Guide to a Lifetime of Energy, Focus, and Vitality

by Melodie Billiot and Annette Schippel

Are you a woman with severe, long-term, or frustrating health problems? Are you exhausted, depressed, anxious, or unable to sleep? Do you feel hormone crazy and overwhelmed? Do you have digestive disturbances, joint pain, headaches, hair loss and weight gain? Do you wonder how you got here? One day you woke up in a complete mess, but can’t for the life of you figure out how it happened?It’s not your fault, but you CAN fix it. In this book you’ll discover:•What hormones are and how they control your body•Stress: How your body can and should deal with it•The true story of healthy—and unhealthy—contraception•A proactive approach to breast health•How to get your life back—with energy and vitality for all the stages of your life as a woman. Your Hormones in Harmony is writ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Personal Health, Self-Help, Personal Transformation, Sex, Professional & Technical, Medical eBooks, Professional Science, Science & Math
Size: 212 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 5.00 / 5
12 reviews

The Allergy Code: A Story of Humanity's Evolution, Space, and Consciousness

by Shishir Bhatia

Seasonal allergies can be a pain to some and sheer misery to others. It seems like every year, more and more people are discovering their allergies to certain environmental factors. Shishir Bhatia doesn't think this is a coincidence. He believes that the current allergy epidemic is a sign of things to come. In this new spiritual and scientific treatise, Bhatia shows the important connection between allergies and evolution. He believes that understanding the significance of this connection is key to understanding the future of the human race. We haven't finished evolving, and Bhatia will show you the next step forward! After a spiritual revelation, Shishir Bhatia realized the connection between the allergy epidemic, spirituality, and the future of humankind. He is now sharing his message wi...

Genre: Computers & Technology, Microsoft, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction, Professional & Technical, Engineering, Professional Science, Religion & Spirituality, Occult, Science & Math, Astronomy & Space Science, Nature & Ecology
Size: 95 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 5.00 / 5
9 reviews

The Real Law Of Attraction : 7 Steps to Manifest Abundance In Your Life: Invite Peace and Prosperity and a Better Life with this Easy Approach

by Jay Rollins

Have you ever looked at other people and wondered “Why does it seem that all the good things in life seem to gravitate automatically towards them?”What are they doing, and what is their secret in effortlessly attracting health, wealth and happiness into their daily routine?You can have it too!Prosperity Peace and Harmony are yours. Take it!With The Real Law of Attraction, you will:Learn how to use the Law of Attraction with great effectManifest what you want in life and actually get itLearn how to control and shape your manifestations through channeling this One ThingManifesting through the Law of Attraction becomes easier when you practice these easy 3 things taught in The Real Law of AttractionHarness the energy that comes with The Power of positive Thinking. No mere mumbo jumbo! You...

Genre: Health, Fitness & Dieting, Relationships, Self-Help, Motivational, Nonfiction
Size: 114 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 4.20 / 5
29 reviews

A Year Without Food: Discover the Unimaginable World of Proven Energetic Nourishment (Spiritual Energy for Healthy Life)

by Ray Maor

Can spirit really come over matter?Discover how some of your greater paradigms are broken, and reshape the way you view reality.Can human life be sustained without food or on imaginable small quantities? The both scientifically researched and spiritual explained answer is in this book, but you will have to put aside many of today's current paradigms once you realize and feel the compelling evidence.After years of spiritual development, in search of a higher understanding of our path, Ray Maor decided to take the ultimate consciousness leap. Trusting in just the air to catch him, he undertook the dangerous but transformative Breatharian initiation. The air carried him far. As his soul and his body settled into this astounding way of living off the energy of Prana, he decided to go further a...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Religion & Spirituality, Spirituality
Size: 137 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 4.50 / 5
13 reviews

Clean Eating Cookbook: 150 Clean Eating Recipes to Lose Weight and Feel Great

by Emily Willis

Clean eating is a revolutionary and simple concept that means eating more whole and real foods and giving up processed and refined ones. Despite the fact that today’s market is full of artificial and sophisticated products that contain all sorts of unnatural ingredients, we can assure you that it’s actually very easy to follow a clean eating diet.•You'll Have Healthy Gums and Teeth•You'll Have Shiny Hair and Strong Nails•You'll Have More Energy•You'll Feel More Full•You'll Reduce Your Risk for Disease•You'll Have Good Mental Health•You'll Be Better at Your Job•You'll Sleep BetterOnce you get started, it will become a part of your life and you will never give it up!To help you get started under the cover we gathered 150 Top Clean Eating recipes for:•Breakfast•Lunch...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 201 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

Rating: 5.00 / 5
7 reviews

The Joy of Obstacles: Celebrating the Silver Lining in Difficult Days

by Kathryn Johnson

The Joy of Obstacles takes you on a journey of discovery, deeper understanding, gratitude, and fulfillment. As you move through the pages, you walk alongside Kathryn from birth to present day as she shares with you her personal story. This book is for you if you want to feel motivated and inspired experience greater joy in your life face challenges with curiosity and a positive outlook move through changes in your life more easily find deeper meaning in life’s challengesThis book is NOT for you if you want a step-by-step method on how to succeed to read stories of how easy life can be to avoid obstaclesShe gives you an honest look at her challenges and victories, and what she has learned from them. Each chapter concludes with an opportunity for you to “Celebrate the Silver Lining” in...

Genre: Biographies & Memoirs, Memoirs, Specific Groups, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Self-Esteem, Stress Management, Politics & Social Sciences, Women's Studies, Religion & Spirituality, Spirituality
Size: 116 pages
Free eBook download for Kindle from 22 September 2018 onward PDT/PST 

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