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Free Kindle eBooks | Special Diet | from Amazon and Smashwords

Showing Free eBook 1-30 of 1291
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Rating: 5.00 / 5
5 reviews

Keto Pasta: Never Miss Carbs Again! Make Keto Pasta Easy And Quick, Perfect for your Ketogenic Diet. With Family Favourites like Lasagna, Mac n Cheese, ... Egg Pasta, Gnochi and Ravioli & lots mor

by Jane Virginia

Are you Missing Pasta On Your Keto Diet Journey? Well your not alone, do not worry, delicious and easy keto pasta is here to save you! The most common problem with going on a keto diet is realizing how many foods have carbs in them.. YES, your favorite go-to foods sandwiches, wraps, bagels, pizza and of course PASTAThe best thing you can do to stay on the keto diet and reach your weight loss goals is to be happy on the diet, that is the real difference between success and failure. So what are we suggesting, find a way to enjoy your favorite foods in keto form, you don't have to suffer. You are a few ingredients away from realizing the keto journey can be a lot more enjoyable than you think, a lot easier too. In this book we have compiled a list of the go-to most common pasta's people love...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet
Size: 73 pages
Free eBook download for Kindle from 27 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Smoothie Recipes 2: V-Energy - Anti – Inflammatory

by Dexter Poin

If delicious, vegan smoothie recipes, are what you are looking for? Then, you have come to the right page!Enjoy these healthy, vegan smoothies, all year round. Use them as part of your meal planning for the week, month, year.This book contains a lot of extra vegan recipes, that you can enjoy all year round as well.Take a look at what is inside...Green Grape Avocado SmoothieBlueberry Chia Cherry SmoothieApple Beet SmoothieChoco Cherry SmoothieMelon Mint SmoothieZinger Ginger Honeydew SmoothieGuava SmoothieCranberry Banana SmoothieApricot Berries SmoothiePear Blueberry SmoothieCelery Cucumber SmoothieCarrot Celery Ginger SmoothieTurmeric Pineapple SmoothieCucumber Pineapple Grapefruit SmoothieTurmeric Pumpkin SmoothieSweet Potato Ginger SmoothieCucumber Ginger SmoothieApple Peanut Butter Smo...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 170 pages
Free eBook download for Kindle from 27 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

THE HEALING POINT: Boost your health with the power of holistic medicine!

by James Lilley

AS A HOLISTIC THERAPIST, I have literally read hundreds of "health" books. None have impacted me as strongly or as deeply as this one." A step by step formula for a less stressed, more energized, healthier version of you. Some of this information will surprise you, some of it will shock you to the core! Discover what's secretly making you and your loved ones sick. Fans of the ketogenic diet are sure to find this a riveting read. Imagine being able to increase mental focus, boost health, and cut food cravings all without counting calories!  "A MUST READ. This will literally be the only book you will ever need for staying healthy and disease free the rest of your life!" Based on six years of research, this book will show you:* ☢ How to spot carcinogenic products found in e...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 399 pages
Free eBook download for Kindle from 27 February 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Ketogenic Diet: Ultimate Ketogenic Weight Loss Program and Heal Your Body and Cure Illness

by Paul MacwhItes

Discover The Best Weapon For Permanent Weight Loss!This book contains proven steps and strategies on how to avoid some common mistakes while on the ketogenic diet.If you have been trying to lose weight for some time, you have definitely come across the ketogenic diet. This may have led you to get started on the diet but somehow you were unable to achieve the success you had hoped for. You then make conclude that the Ketogenic diet does not work. However, are you sure that the ketogenic diet does not work or you made some mistakes that affected your success while on the diet? To ensure that you are successful with the ketogenic diet and achieve the goals you have set out to achieve, we will look at common mistakes that many dieters make and how to avoid these mistakes in order to get the su...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 27 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Your First 3 Days on Keto: 12+ Family Friendly Keto Meals

by Cara Comini

Starting a ketogenic diet can be overwhelming. When you already have a family, juggling everyone's unique dietary needs can be an even bigger challenge! In Your First 3 Days on Keto we make family friendly meals the whole family will love. All recipes are gluten-free, dairy-optional, suitable for the GAPS and SCD diets, and have nutrient values calculated for you, and contain under 20 g of net carbs per day to help you get right into ketosis....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 27 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet for Beginners, Plant Based Diet, Intermittent Fasting for Women, Keto Snacks, Autophagy, Ketogenic Bread: 6 books in 1: The Complete Guide for Weightloss! Great to Listen in a Car!

by Chantel Stephens

...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Nutrition
Size: 9.78 mb
Free eBook download for Kindle from 27 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Bread Cookbook: 101+ Mouth-Watering Ketogenic Bakery Recipes for Low-Carb, Gluten Free and Paleo Diets. #2020 Edition

by Katie Simmons

★★Get the Paperback and Receive the Kindle eBook for FREE★★Do you think that you need to give up bread forever when going through a ketogenic diet?As you begin researching methods for taking control of your life, weight, and health, you can sometimes end up with a lot of information that can be overwhelming. There is a lot of research and information out there. Some of it even contradicting each other convincingly. This is why it is so important for you to recognize how and why you are embarking on a certain path, such as following the Keto diet.One such contradictory review you may encounter on the Keto diet is about Keto bread. The correlation between the Keto diet and Keto bread, as well as the unique benefits of introducing this food into your Keto diet, can provide to you. As...

Genre: Cookbooks, Food & Wine, Baking, Special Diet
Size: 173 pages
Free eBook download for Kindle from 27 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet for Beginners: What is ketosis ?, Easy keto diets for healthy eating (Ketogenic Diet Book 1)

by Harry Humble

Nowadays, it appears as everybody is speaking about the ketogenic (in short, keto) diet -the really low carbohydrate, moderate protein, high-fat diet plan which transforms thebody right into a fat-burning device.The latest scientific studies show that a greater protein, low carb diet plan marketschanges in blood lipid details, improved thermogenesis of people with superior resultsand obesity for weight reduction, insulin resistance and may assist with resolving themetabolic blocks which could stop weight loss....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 136 pages
Free eBook download for Kindle from 27 February 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Keto Bread: The pleasure to make the low carb bread. A cookbook with many simple and cheap homemade recipes like keto cookies, pizza, toast also gluten free. (Keto diet cookbook 1)

by Susan Reynolds

Would you like to lose weight quickly through the ketogenic diet without giving up bread and still enjoying your favorite foods? .....Then keep reading!Bread, pizza, pasta are often the cause of the loss of any kind of diet. It is impossible to do without satisfying those irresistible cravings for carbohydrates and their sense of satiety. Anyone can confirm that the most difficult part of a diet is giving them up, so who does not know you love them?But if you really think you have to eliminate them completely during your ketogenic diet, change your mind!Simple and quick recipes for making ketogenic bread and other delicious baked foods but always maintaining the same tastes. After you have tested these recipes, can finally enjoy all your delicious meals without sacrifices or guilt.In our b...

Genre: Cookbooks, Food & Wine, Special Diet
Size: 203 pages
Free eBook download for Kindle from 27 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Low Carb Breakfast: Over 85 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 340)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Low Carb Breakfast -fourth edition book contains 85+ low carb breakfast recipes created with 100% Superfoods ingredients. This 150+ pages long book contains recipes for: • Low Carb Breakfasts • Bonus chapter: Superfoods Condiments • Bonus chapter: Superfoods Appetizers Most of the meals can be prepared in under 15 minutes. Each recipe combines Superf...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 27 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

COOK TASTY PIZZA: VEGAN AND GLUTEN-FREE! THE BEST RECIPES FOR THE FAMILY

by KOSTYA YAROSHENKO

...

Genre: Cookbooks, Food & Wine, Baking, Regional & International, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 79 pages
Free eBook download for Kindle from 27 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Paleo Cravings: Your Favorite Restaurant and Take Out Food Made Simple and Healthy!

by Angelina Dylon

Paleo CravingsYour Favorite Restaurant and Take Out Food Made Simple and Healthy!This book contains proven strategies on how to prepare takeout food from your favorite restaurants the Paleo way.People sometimes crave for the delicious food restaurants have to offer. Even those disciplined ones who alwayskeep an eye on their diet can’t resist the urge every now and then. Who can say no to those delectable andconvenient takeout food? It’s natural to crave for them since they make life a lot easier and they taste reallygood too. Yes, take out or restaurant food may be an easy option but are you sure that they provide you with propernutrients that your body needs?You don’t have to worry about your diet anymore. Paleo Cravings may be the right recipe book you are looking for.This book has...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Superfoods 14 Days Detox: Second Edition of Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 38)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Detox?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 232 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Superfoods Banana Recipes: Over 35 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 146)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Yogurt Recipes contains over 35 Banana recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines Banana and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Nonfiction
Size: 107 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Cooking With Condiments: Easy ways to take the ordinary to the extraordinary... (The Food's an Art Collection Fast, Easy Recipes, No Experience Required Book 1)

by Evan Cohen

I am a Hell's Kitchen Chef with 20 years of experience. I have owned and operated many restaurants from The Hampton's to NYC. I designed this book as my introductory book for my series, "The Food's an Art Collection." This book has everything you need all in one place. A list of all the ingredients, as well as directions and cooking suggestions. I also include FULL TUTORIAL VIDEOS! Use this book to take your everyday meals from ordinary to extraordinary! Combined my easy recipes to make your food amazing! This book brings the cooking professional to you through the power of my videos.I will also host a video blog soon to answer readers’ questions on cooking. The video blog will complement the use of this book. Use my recipe for Asian compound butter, Asian slaw, and my fried shallots rec...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Nonfiction
Size: 61 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Bread Machine Gluten Free: 13 Gluten Free Bread Recipes for Your Bread Maker Machine (Celiac Disease, Gluten Intolerance, Baking)

by Eva Reinhard

Get 2 BONUS BOOKS when you buy this book!
13 Gluten Free Bread Recipes for Your Bread Maker Machine!
Eating gluten free doesn't have to mean you have to give up your favorite thing! Get the best gluten free bread recipes in this book!

Great delicious bread recipes for those with gluten intolerance, celiac disease, or who are eating a gluten-free diet for other reasons. Just throw into your Bread maker!
Each Gluten Free Bread recipe in this cookbook is easy to prepare with step-by-step instructions.

This Gluten Free Bread recipe cookbook comes with linked tables of content which makes finding your favorite Gluten Free Bread easy.


This book Consists of:
Table of Contents (clickable)
Introduction
TWO Bonus Bo...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Fifty Shades of Lemon: Lemon Recipes Developed and Made with Passion

by JR Stevens

...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Nonfiction
Size: 94 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers: The Complete 2019 WW Smart Points Cookbook For Beginners - Includes Delicious, Quick & Easy WW Smart Points Recipes To Rapidly Lose The Weight Fast! (Weight Watchers For Beginners

by Jason Devonshire

Discover The Complete 2019 WW Smart Points Cookbook For Beginners - Includes Delicious, Quick & Easy WW Smart Points Recipes To Rapidly Lose The Weight Fast!This book contains proven steps and strategies on how to help you begin to fix meals that will transform your life to a healthy oneThe recipes inside this book are one that follows a few diet plans that have had lasting success. These recipes aren’t something new. Their not just a fad or a trend.They’ve been around for over 4 decades and it doesn’t look like it will ever slow down. They also have many, true success stories.With this book you will receive countless recipes with Smart Points information included to kick start your healthy lifestyle with a bang! These recipes are delicious; you can’t even tell they are good for yo...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Science & Math
Size: 102 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Diabetes Recipes: Over 295 Diabetes Type2 Low Cholesterol Whole Foods Diabetic Eating Recipes full of Antioxidants and Phytochemicals (Diabetes Recipes Natural Weight Loss Transformation Book 20)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Diabetes Recipes -27th edition contains over 295 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. This 420+ pages long book contains recipes for:• Appetizers • Soups • Condiments • Breakfast • Salads • Grilled meats • Side dishes • Casseroles • Stir fries • Diabetics Sweets Most of the ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Science & Math
Size: 513 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The KETO LIFESTYLE: Discover the low carb difference (Ketogenic Diet)

by Amy Sands

The Keto Lifestyle: Discover the low carb differenceWhen people start thinking about losing weight, they assume they will have to go without the foods they love and feel hungry most of the time. Fad diets tend to leave people feeling lethargic and with no energy. What's worse, once they stop the diet, they find that they start piling on the pounds again. Of course, your diet plays an important role in your weight. Most doctors will agree that to lose weight in a healthy and balanced way it's important to make proper lifestyle choices.Unfortunately, the availability of junk and processed food makes it more and more difficult to make proper lifestyle choices and stay healthy.Did you know that one of the best ways to eat well and lose weight is to reduce your overall carb intake and increase ...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Clean and Simple Cookbook: 100+ Fast, Healthy Recipes For Your Busy Life

by John Holley

...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 120 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Instant Pot: 55 Ketogenic Instant Pot Recipes full of Antioxidants and Phytochemicals

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Keto Instant Pot Cookbook has more than 55 Ketogenic Instant Pot recipes created with 100% Superfoods ingredients. This 110+ pages long book contains recipes for: • Superfoods Soups • Superfoods StewsMost of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essent...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet
Size: 121 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting for Women: The Complete Step-by-Step Guide To Lose Weight by Burning Fat, Get in Shape and Improve Your Health and Lifestyle Through Intermittent Fasting and Autophagy

by Rosanna Harlow

Do You Want to Lose Weight and Improve your Health Without Feeling Hungry All Day Long? Keep Reading!Have you tried so many diets to lose weight and get in shape but none of them worked? Did you eat only rice and chicken trying to lose weight? I know you can't do it anymore because there are so many food approaches, but only some of them can be kept over time. The most important thing when you’re trying to lose weight and you want to eat healthy is to follow the right informations, otherwise failure is guaranteed! If you follow the right food approach, like intermittent fasting and/or keto diet, you can really reach your goals!This book will explain you how to easily start with intermittent fasting and how to keep this approach over time, which is extremely important if you want to be fi...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Professional & Technical, Medical eBooks, Science & Math
Size: 102 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Effortless Puree Cooking: 30 Easy & Delicious Pureed Recipe Fit for all Ages

by Jennifer Jones

There are three sets of people that would find puree important; new mothers, people who just had a Gastric Sleeve surgery, or people simply love the taste of puree. Chances are that you belong to one of these sets. Well, it’s a good thing you found this book because it is a compilation of everything you need to know about pureed food.This book contains 30 exquisite puree recipes that have been designed to give you the best in taste and flavor. These recipes have been put to tests and found to be accurate in results. Each recipe is followed with a set of instructions to help you recreate them perfectly. Here, you won’t have a problem doing these as the instructions are clear and concise. In fact, they come in a step by step format; all in a bid to ensure that you get the best result and...

Genre: Cookbooks, Food & Wine, Meals, Special Diet
Size: Unknown
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The cookbook for healthy keto meals: Simple, healthy, instant pot and vegetarian recipes (the best recipes for keto diets, cookbook for beginners 2019) (The cookbook's recipes 1)

by William Moore

A slim, fit figure is everyone’s desire. This is why fashion trends, related to having an active lifestyle and diet plans, would offer you sophisticated methods for losing weight and toning your body. However, these popular "miracle techniques" and "secret programs" for getting rid of extra pounds, as you’d find out, turn out empty in the end. Now you ask, “So, what weight loss plan do I go for?” Well, there are methods – approved by nutritionists – that have been proven to work for weight loss. One of them is the ‘Keto Diet’. With this diet plan, you’re sure to get the results you want in a few weeks. That’s great, right?So, if you’re looking to learn more about simple keto diet recipes, you’ve found the healthy cookbook that will meet your keto meals’ needs! Be...

Genre: Cookbooks, Food & Wine, Special Diet
Size: 341 pages
Free eBook download for Kindle from 26 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Healthy Diet for Your Heart: How to Create Your Perfect Diet to Naturally Lowering High Blood Pressure and Improving Heart Health

by Nicholas Brown

Heart disease is the leading killer of men and women — and claims more lives than all forms of cancer combined. Being diagnosed with the cardiovascular disease can also take an emotional toll, affecting your mood, outlook, and quality of life. A healthy diet and lifestyle are your best weapons to fight cardiovascular disease. It’s not as hard as you may think! Make the simple steps below part of your life for long-term benefits to your health and your heart. Everyone should aim for a well-balanced diet. By adopting better eating habits, you may be able to lower cholesterol, prevent or manage heart disease and high blood pressure, and take greater control over the quality and length of your life.Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 69 pages
Free eBook download for Kindle from 25 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Mexican Keto Cookbook: 50 Easy Mexican Keto Recipes For Beginners. Add Some Spicy To Your Diet And Prepare To Lose Your Weight Fast

by Michael Walson

The peculiarity of the keto diet is that a person loses weight due to fat loss. That is, unlike most popular diets, muscle mass in people who observe this principle of nutrition remains the same.Essential in a keto diet are fats that make up 75% of the diet. Then follow proteins - 20%. And finally, carbohydrates, whose amount is 5% of the total mass of products.It means that your diet should include avocado, fish, meat, seafood, eggs, nuts, and high-fat dairy products.Carbohydrates are the primary source of energy of the body. When their level in the body falls, begins the active processing of fats.The diet does not limit the time of eating the standard 18:00 - you can eat at any time, but, of course, within reasonable limits.This book will help you to enjoy Mexican cuisine, treat yourself...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet
Size: Unknown
Free eBook download for Kindle from 25 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Cookies: Low Carb Keto Cookie Recipes That Are Ideal For Snacks or Desserts Whilst Following The Ketogenic Diet!

by Zara Elby

...

Genre: Cookbooks, Food & Wine, Baking, Special Diet
Size: 85 pages
Free eBook download for Kindle from 25 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Autoimmune Plant Based Cookbook: Recipes to Decrease Pain, Optimize Health, and Maximize Your Quality of Life

by Joyce Choe

Take your life back TODAYAre you struggling with symptoms like brain fog, fatigue, or chronic pain? Are you tired of taking medications to treat symptoms and want to understand the root cause of your condition? Autoimmune disease is one of the fastest growing chronic diseases in this country, and it has many different manifestations. Multiple sclerosis, rheumatoid arthritis, ulcerative colitis, psoriasis...the list of debilitating diseases goes on. The good news is that many of these conditions can improve significantly by changing the diet and lifestyle. This simply written and beautifully photographed book will help you understand:Why a plant-based approach is the ideal way to improve the health of the gut microbiome and the immune system.Why many on typical plant-based diets might fai...

Genre: Cookbooks, Food & Wine, Special Diet
Size: 203 pages
Free eBook download for Kindle from 24 February 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Instant Pot Cookbook for Beginners: Delicious, Quick & Easy Vegan Recipes for Your Instant Pot with 7-Day Meal Plan (vegan cookbook 1)

by Edison Lane

Enjoy Effortless and Healthy Plant-Based Meals with this Instant Pot Cookbook For Beginners!!Save time and build lots of energy through quick and efficient cooking with your Instant Pot pressure cooker cooking these simple and delicious Vegan Recipes!This Instant Pot cookbook contains the following categories:Breakfast, LunchAppetizers and SnacksVegetable and Egg RecipesSoups and StewsDesserts and many moreThis complete Vegan Cookbook for Beginners will take care of your cooking doubts once and for all. It will guide you in the best possible way to use your Instant Pot Pressure Cooker in a way you never thought possible.Become a kitchen masterCook interesting and tasty foodAllow yourself to cook only the best quality food and have the body you've always wantedGet a copy of ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 247 pages
Free eBook download for Kindle from 24 February 2020 onward PDT/PST 

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