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Free Kindle eBooks | Special Diet |

Showing Free eBook 1-30 of 104
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Rating: 4.20 / 5
40 reviews

Smoothie Recipes: The best smoothie recipes for increased energy, weight loss, cleansing and more! (smoothie recipes, smoothie recipes for weight loss, smoothie recipe book Book 1)

by Anthony Anholt

Do you want to lose weight and have more energy while improving your health?Adding healthy smoothies to your diet can dramatically change the way you look and feel today!We all know we should eat more fruits and vegetables. From dramatically lowering the risk of disease to having healthier looking skin to losing weight the benefits of a healthy diet are endless. However, due to our fast paced lifestyles many of us skip meals and wind up grabbing readily available junk food as opposed to finding a carrot or apple. Another factor is that a lot of people just don’t like the taste and texture of certain fruits and vegetables, no matter how healthy and beneficial they are. What do to?This is why people all over the world are increasingly turning to smoothies. Smoothies may be the quickest, ea...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 126 pages
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Rating: 4.30 / 5
28 reviews

The Quinoa Cookbook: Quick, Easy and Healthy Recipes Using Natures Superfood (The Essential Kitchen Series Book 9)

by Sarah Sophia

“High in Protein, Full of Fibre, Packed with Vitamins, Minerals and Essential Nutrients… Quinoa Truly is Natures Super food”

Quinoa still remains an unknown food to most people…

It has lurked in the corners of the dietary world for years and only now is it beginning to fully reveal itself.

This means that many people have skipped over this delicious gluten free, protein packed grain without knowing just how amazing it is, and why they need it in their life.

A diet high in quinoa will help you lose fat, increase your energy, feel healthier, build muscle, lower blood pressure and lower your cholesterol.

It is arguably the best food available to you.

This book provides over 40 delicious recipes so that you...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Natural Foods, Special Diet, Nonfiction
Size: 90 pages
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Rating: 4.40 / 5
15 reviews

Olive Oil: Teach Me Everything I Need To Know Learn About Olive Oil In 30 Minutes (Essential Oils - Weight Loss - Heart Healthy - Organic - Olives)

by 30 Minute Reads

All You Need To Know About Olive Oil in Just 30 Minutes BONUS - Get Your Free 10,000 Word Report on the Top 12 Superfoods Learn The Numerous Health Benefits Of Olive Oil to Improve Your Life Olive oil has been considered as the richest gift that nature has provided us. It is proclaimed as one of the healthiest foods on planet earth. This short guide on olive oil tells you all that you wanted to know about this liquid gold. Use it for health, beauty or taste – this book explains how! The book begins with an introduction to olive oil and explains why extra virgin olive oil is considered the best. You then get to understand the many benefits of this oil along with a summary of facts. You also get the olive oil tasting guide that can equip you with the best tasting skills aimed at helpi...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Rating: 5.00 / 5
3 reviews

JUICING For Weight Loss: 37 Delicious Juices That Crush Cravings, Fight Fat, And Keep You Thin (How to Live Healthy: Juicing Books - Juicers - Green Juice - Detox)

by Jackson Nash

Juice Your Way to Permanent and Lasting Weight Loss

Want to lose weight the healthy way? You are in the correct spot!

Using weight loss juice recipes as a diet is a popular fad, but it can turn unhealthy extremely easily. That is why it is important to know what a proper juice diet really consists of, and this book can help you on the way. It will also teach you the different foods that can go into your juicer to help make sure that all of your juices are balanced and healthy.

With thirty-seven different recipes, you will find that these juice recipes are anything but boring. They are all packed full of nutrients and everything you need to lose weight in a safe and effective manner. You’ll even learn why each ingredient was picked, as they all are g...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: Unknown
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Rating: 4.40 / 5
3 reviews

Superfoods Green Smoothies: Over 35 Blender Recipes, weight loss naturally, green smoothies for weight loss,detox smoothie recipes, sugar detox, Detox ... loss - detox smoothie recipes Book 26)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Superfoods Green Smoothies contains more than 35 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Personal Health, Nonfiction
Size: 61 pages
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Rating: 5.00 / 5
1 review

Paleo Cookbook: 33 Healthy and Delicious Paleo Meals To Start Your Paleo Diet

by Patrick Elwin

Start The Paleo Diet Today With These 33 Life Altering Recipes!☆★☆ FREE Bonus Inside! ☆★☆When we think of the Paleo diet many of us think of foraging in the woods looking for food and eating grubs under a rock. Well this is not the case. Even though the Paleo diet has been called the caveman diet, the foods that you will eat are pretty much the same foods that you eat now, with just a few modifications.When it comes to the paleo diet, you basically eat of old fashioned cooking. What I mean by this is that we are removing all of the fast foods, breads, dairy and artificial colors and flavors that have been shown to lead to declining health in our society.When we explore the paleo diet we see that we are eating fish, chicken, beef and vegetables. We also see that we are remov...

Genre: Cookbooks, Food & Wine, Reference, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 61 pages
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Rating: 4.20 / 5
3 reviews

Paleo For Weight Loss: 10 No B.S. Reasons Why Paleo Can Help You Lose Weight (Paleo Diet - Paleo for Beginners - Paleo Cookbook - Slow Cooker - Paleolithic Recipes)

by Jackson Nash

Discover All You Need To Know About The Paleo Diet To Lose Weight

BONUS - Get Your Free 10,000 Word Report on Superbooks

10 No B.S. Reasons Why Paleo Can Help You Lose Weight

The Paleo diet is a great way to lose weight, and there are a variety of reasons why. Though, that doesn’t mean that everything you do on a Paleo diet will help you to lose weight, but a large portion of the Paleo diet is designed to help you lose weight and keep you healthy. It’ll help you to make sure that you follow the diet of our Paleolithic ancestors.

From helping you through metabolism boosting spices all the way to make sure you have good fats that will keep your digestive system on track, the Paleo diet is a great way to make sure you’re on the track ...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 32 pages
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Rating: 4.00 / 5
8 reviews

Paleo Diet: A Quick Start Paleo Guide to Lose Weight, Get Healthy, and Feel Amazing (The Ultimate Paleo Resource Guide for Beginners, Athletes, and Healthy People)

by Prescott Marshall

Learn the Amazing Benefits of the Paleo Diet!

Have you always wanted to learn the benefits of the Paleo Diet, but didn't know where to start? Read on to get the chance to learn exactly how Paleolithic Diet can make you the healthiest person you know.

* * *LIMITED TIME OFFER! 50% OFF! (Regular $5.99) * * *

Dear Reader,

Are you looking for a means to improve your body naturally?

Are you wanting to make a change towards more eco friendly non GMO foods?

Do you envision having a great body, fit, lean, free of disease, and healthy?

THE ANSWER IS: The Paleo Diet

TRUTH is the PALEOLITHIC DIET is the diet which our early ancestors used to follow.. Eating processed foods and grains is a concept w...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Rating: 3.70 / 5
21 reviews

The Sugar Detox: Diet Challenge - Ultimate Guide to Busting your Sugar Cravings (Sugar Addiction Detox Cure: Kiss your Sugar Cravings Goodbye Book 1)

by Sampson Sharpe and Erica Demovsky

Sugar Detox Secrets Exposed: Kiss your Sugar Addiction Goodbye Are you a slave to sugar cravings? Do you reach for your sweets after a hearty meal? Do you find yourself crashing mid-day reaching for sugary snacks? Why you should listen to me: My name is Sampson Sharpe and I was in the same boat as you. A slave to my sweet tooth and sugar cravings. I began to research the science behind why we crave sugar and how to overcome this problem. Within weeks I no longer craved sugar and I will teach you the exact methodology that I used inside the book. Why Detox from Sugar Sugar has a chemical effect on our brain similar to other types of addictions like drugs, cigarettes, and alcohol. This book is full of information that shows you exactly how your brain reacts to sugar, how to overcome y...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Rating: 3.80 / 5
19 reviews

Mexican Paleo: 30 Minute Paleo! Your Complete Guide to Delicious, Healthy, and Gluten Free Mexican Paleo in 30 Minutes or Less (Paleo - Mexican Paleo - Gluten Free - Primal - Grain Free)

by Anil Jaya and Mexican Paleo

Experience Your Favorite Mexican Food Paleo Style!

* * *LIMITED TIME OFFER! 50% OFF! (Regular Price $5.99)* * *

Only the BEST Mexican Paleo Recipes

I know you. You are health conscious, smart, and extremely motivated to eat amazing Mexican Paleo dishes without sacrificing taste. You may be a long time Paleo practitioner or you may be new to the diet. Either way, buckle up, pour a cup of coffee and get ready to experience DELICIOUS Mexican food Paleo style!

Are you ready to take up the Paleo diet? Are you fed up of seeing dishes which form a part of the Paleo diet but are not in sync with the cuisine you eat? These recipes may be extremely fun to try out and have, once in a while. However, if you are planning to take up the Paleo diet, the...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: Unknown
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Rating: 3.80 / 5
19 reviews

Italian Paleo: 30 Minute Paleo! Your Complete Guide to Delicious, Healthy, and Gluten Free Italian Paleo in 30 Minutes or Less (Italian Paleo - Italian Cookbook - Paleo Diet - Gluten Free)

by Anil Jaya and Italian Paleo

Experience Your Favorite Italian Food Paleo Style!

* * *LIMITED TIME OFFER! 50% OFF! (Regular Price $5.99)* * *

Delicious and Healthy Italian Paleo in a Snap!

I know you. You are health conscious, smart, and extremely motivated to eat amazing Italian Paleo dishes without sacrificing taste. You may be a long time Paleo practitioner or you may be new to the diet. Either way, buckle up, pour a cup of coffee and get ready to experience DELICIOUS Italian food Paleo style!

Italian Food is quite possibly the worlds most popular food. It’s no wonder why - From chewy and crispy bread, to the mouth watering pastas, and the aromatic seasonings it’s plain to see why people are in love with Italian cooking. The problem is - Most Italian food is f...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Rating: 3.70 / 5
14 reviews

The Paleo Baking Book: Delicious Gluten Free Recipes for Baking Healthy Paleo Cookies, Cakes, Breads and Much More (The Essential Kitchen Series Book 6)

by Jackson Taylor

The Paleo Baking Book
Do You Want to Eat Delicious Cookies, Cakes, Breads and Much More Whilst Following the Paleo Diet?

Well, let me introduce you to The Paleo Baking Book
We all know the Paleo diet is amazing but sometimes it’s hard to avoid your favorite foods all the time.

Have you ever craved a delicious cookie, a big wedge of bread or a mouth-wateringly good cake?

I know I have… and I know how tough it is to fight some cravings.

So instead of having to fight my cravings I decided to find ways to cook delicious paleo versions of my favorite foods.

And now you can enjoy them too.

I put together this book so that you can enjoy your favorite baked goods without ruining your paleo dietary eff...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 65 pages
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Rating: 3.60 / 5
12 reviews

Diabetes Cure: How to Reverse Type 2 Diabetes Naturally with Healthy Food, Diet, and Exercise (Diabetes Diet - Your Ticket to Beating this Disease Naturally and Effectively)

by Prescott Marshall

Stop the Presses: Learn how to CURE Diabetes

Diabetes Cure is the book that you have been waiting for. This common condition affects millions of people around the world, and with it comes a number of life changing events. Life is never the same after a diabetes diagnosis, or is it? While he doctor can write out a prescription all day long, learning how to cure diabetes is what it is all about, and the goal of this book. We will look at proven natural ways that you can cure type 2 diabetes and put this condition behind you forever. There is plenty of practical and useful information tucked inside of each page of this guide, and it is all going to provide you with numerous benefits that you cannot afford to miss. Diabetes is not a condition to take lightly, and thanks to this g...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 24 pages
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Rating: 3.40 / 5
12 reviews

Ketogenic Diet: A Low Carb Approach to Lose Weight, Beat Disease, and Feel Amazing (Ketogenic Diet for Weight Loss - Your Ultimate Plan for Optimal Health)

by Prescott Marshall

The Definitive Guide to the Ketogenic Diet

Learn how the Ketogenic Diet can totally transform your health, help you lose weight, and beat disease!

You may not know now but as you read on, you will find out how the Ketogenic diet can be the answer to solve your weight loss goals.

* * *LIMITED TIME OFFER! 50% OFF! (Regular $5.99) * * *

Dear Reader,

Have you always wonder what ketogenic diet is and how it can help you to get fit?

You are going to learn a step-by-step PROVEN way to harness the powers of the Ketogenic diet.

Learn how the Ketogenic diet helps you understand what is going on in your body to increase rapid fat loss and get the results you want. We all want to be healthy, fit and a long life....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 29 pages
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Rating: 3.20 / 5
10 reviews

Anti Inflammatory Diet: Your Complete Beginners Guide and Anti Inflammatory Course to Protect Your Heart, Body, and Mind (How to Reduce Inflammation - ... Pain, Beat Heart Disease, and Feel Amazing)

by Larry Kennedy

★☆★ Anti Inflammatory Diet - The Beginners Guide to Inflammation Control ★☆★

Your Complete Beginners Guide and Anti Inflammatory Course to Protect Your Heart, Body, and Mind

About the book: Anti-inflammatory Diet

The anti-inflammatory diet is largely misunderstood as another weight loss diet. This book explains in detail the science behind this diet and the benefits associated with it. And yes, let me clear that misconception right away: The anti-inflammatory diet is not a weight loss diet! However, following this diet may just stimulate weight loss because you would begin to consume loads of health promoting foods.

The world today is impacted by a myriad of diseases. This book explains the connection between inflammation and...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Rating: 3.90 / 5
3 reviews

Banh Mi Guidebook for Beginners: Recipes for Scrumptious Vietnamese Sandwiches - Open Faced and More: Authentic Handbook for Banh Mi Sandwiches, Homemade Vietnamese Culture in Your Kitchen

by Ho Thi Trinh

Banh Mi ! The beloved Vietnamese sandwich known worldwide you are sure to love. This cookbook is by far the best out now with many exciting recipes and favorite classics.The Vietnamese Banh Mi has a long history, with many fusions and additions that were created when Vietnam was a colony of France right up to the times when U.S. Service members brought other goodies to distribute such as Spam, and canned tuna. There are many scrumptious recipes that are sure to impress any holiday party, or picnic for two. You can mix and match  ingredients and have it your way or follow along and have a old time favorite with all the fixings such as Do Chua (Vietnamese carrot and daikon pickles), Nouc Mam  (fish sauce),  liverwurst pate, and decadent mayonaise all on a toasted baguette. Yummy!The Banh ...

Genre: Cookbooks, Food & Wine, Quick & Easy, Regional & International, Special Diet, Nonfiction
Size: 158 pages
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

X-Treme Fitness: via Ketosis

by Ken Rushing and N. Nuwanthi MD

...

Genre: Cookbooks, Food & Wine, Special Diet
Size: 73 pages
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Eat Shop Save: Recipes & mealplanners to help you EAT healthier, SHOP smarter and SAVE serious money at the same time: FREE SAMPLER

by Dale Pinnock

...

Genre: Business & Investing, Personal Finance, Cookbooks, Food & Wine, Quick & Easy, Special Diet, Humor & Entertainment, Television, Nonfiction, Professional & Technical, Accounting & Finance
Size: 7.32 mb
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

The Big Business of Kosher Tequila

by M.A. "Mike" Morales

Not all tequilas are created equal.An urgent text message about Kosher tequilas from an agave beverage manager at a thriving new bar in New York City, and the resulting questions raised from research into this misunderstood market from all points--tequila and mezcal brand owners, consumers, and rabbinical representatives of the Jewish faith--prompted me to finally discuss the positive, often flawed, and vastly under served kosher tequila and mezcal segments of the market....

Genre: Cookbooks, Food & Wine, Special Diet
Size: 27 pages
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Fat Bombs 100 Irresistible Sweet & Savoury Snacks

by Jeremy Stone

Are you looking for healthy ketogenic snacks that will help you lose weight and taste great?This book could be the answer you're looking for... Ketogenic Diet: Fat Bombs 100 Irresistible Sweet & Savoury Snacks!Trying to be healthy is hard and sometimes confusing. For years we were told that fats were bad for us and we had to cut them out of our diets. Yet we became more obese than any other time in history! But over time science and our understanding of nutrition has improved. We now know that many fats are actually healthy for us.By substituting simple carbs with healthy fats, the Ketogenic Diet forces your body becomes a fat burning machine! As a result you will automatically lose weight, increase your mental focus and decrease your appetite.This book is designed to empower you by provid...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Easy Meal Prep for Ketogenic: Keto Meal Prep Guide and Recipes for Weight Loss and Total Health (The Easiest Way of Losing Weight, Save Time and Live Better)

by Linda C. Hartwig

Do you find yourself with little to no time preparing some healthy meals at home? Do you find yourself too busy to spend countless hours in the kitchen every day? Perhaps you want to save more money and time for the gym or with your family? How about wanting to start the popular keto diet but find it incredibly hard to do so? Many people are in your same shoes and fortunately enough, learning the wonderful art of keto meal prepping will solve all your problems!In this book, you will learn everything from meal prepping to the basics of the ketogenic diet. For those unfamiliar with the ketogenic diet, on the keto diet you will limit your carbohydrate intake to less than 20 grams per day so that your body can enter the metabolic state’ ketosis’ where your body burns fat for energy. The ke...

Genre: Cookbooks, Food & Wine, Special Diet
Size: 125 pages
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Rating: 4.10 / 5
31 reviews

Paleo for Beginners: A Practical Guide to Getting Started with Paleo

by Jamie Wright

People try the paleo diet for many different reasons: losing weight, improving their energy, living longer, or just feeling great every day. But whatever your reasons for picking up this book, our goal is to help you use the paleo diet to achieve all those goals (and more!) in a way that is simple, practical, and easy to incorporate into your life.

In this book, we'll cover everything you need to know to get started with the paleo diet, step by step, with nothing left out. This book includes:

- A detailed overview of the basic principles of the paleo diet.
- An in-depth discussion of which foods are part of the paleo diet and which aren't.
- A practical breakdown of how to incorporate the paleo diet into your life, including easy guidelines for every m...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 366 pages
Free eBook download for Kindle from 20 January 2019 onward PDT/PST 

Healthy Diet For Men: 2 manuscripts: A Complete Guide For Alkaline Diet & Anti Inflammatory Diet: Quick & Easy Way to Get Healthier and Stronger 2 in 1 ... Weight Loss , Clean Eating, Optimal

by Anas Malla

This Book Set Includes 2 Books: Alkaline Diet: A Complete Guide For Alkaline Diet, Health Benefits, What To Eat & What To Avoid and How to Check Your Acidity Levels? Anti-Inflammatory Diet: A complete guide to the Anti-Inflammatory Diet, How to reduce Inflammation? What you should eat & avoid to Reset your Immune System What To Expect?What to Expect:What is alkaline diet and how it works – explaining the principles of eating alkaline-promoting food and properly keeping the acid-alkaline balance in your bodyHow to check your acidic levels – higher levels of acid may cause numerous health problems. Fortunately, it’s easy to keep track of your acidic levels if you follow the simple directions in this book Health benefits and risks of the alkaline diet – the alkaline style of life ha...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting
Size: 86 pages
Free eBook download for Kindle from 19 January 2019 onward PDT/PST 

Rating: 3.80 / 5
25 reviews

Keto Crockpot Cookbook: Five-Ingredient Ketogenic Diet Recipes to Lose Weight Fast (low carb crock-pot for weight loss)

by Adele Baker

...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Nonfiction
Size: 100 pages
Free eBook download for Kindle from 19 January 2019 onward PDT/PST 

Rating: 3.40 / 5
35 reviews

Vegan Diet For Beginners: Adopting A Vegan Diet For Weight Loss & Good Mental Health! (Vegan For Beginners, Vegan For Dummies Book 1)

by katya johansson

Thinking Of Going Vegan But Afraid To Make The 1st Step? If So, Then "Vegan Diet For Beginners" Is The Right Book For You!What's A Vegan Diet?A vegan diet means that you eat no animal products containing dairy products. Eradicating what makes up the majority of foods used up in the typical American diet can be extremely overwhelming. My first suggestion is transition in steps and don’t do it all at once. Take a slow start.Even if you’re not involved in the vegan diet this book is a great addition to your collection due to the informative section about desires. Ever have those desires for something crispy, or sweet and salty for some chocolate? Well, these needs are described in detail and suggests a healthy alternative that recognizes the vitamin deficiency and the food that would ad...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 25 pages
Free eBook download for Kindle from 19 January 2019 onward PDT/PST 

Rating: 3.40 / 5
14 reviews

The Effective Paleo Instant Pot Cookbook: 101 Paleo Pressure Cooker Recipes for 4

by Chef Effect

The Effective Paleo Instant Pot CookbookThis book contains proven steps and methods that will help you learn how to prepare healthy paleo meals in a timely manner. By reading this book you will not only master the technique of quick pressure cooking with the Instant Pot, but you will also be able to put a variety of healthy Paleo recipes on your dinner table every day.If ‘I don’t have time for cooking’ is the reason for wasting your money on overpriced take-out food, then this book will make you forget all about that excuse. Just because your days are cramped with busy schedules, it doesn’t mean that you should ignore the sound of your rumbling gut, or try to satisfy it with not-nutritious-enough meals.Leading a paleo lifestyle and being a busy working adult can have a counter effe...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 144 pages
Free eBook download for Kindle from 19 January 2019 onward PDT/PST 

Rating: 4.80 / 5
25 reviews

Keto Meal Prep Cookbook: Beginners Ketogenic Diet For Weight Loss With Low-Carb Food

by Jason Maria Williams

“Buy the Paperback Version of this Book & Get the Kindle Book versions FREE“Do you want to lose weight and be healthier without wasting a fortune ?If You want to lose up to 10 lbs in 2/3 weeks, eating healthy, keep reading…You’ll discover how easy it is to make healthy, homemade ketogenic diet meals.This is a guide that is written to specifically help women begin own weight loss journey to improve your health.The reality of today is that most people are struggling with their weight - we are simply consuming too many carbohydrates. Doctors are giving out, then, medication that doesn’t even work…Low-carb diets are one of the most popular types of diet around, and for good reason.In this cookbook you will learn how cyclical ketogenic dieting helps to burn fat and build muscle effi...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 204 pages
Free eBook download for Kindle from 19 January 2019 onward PDT/PST 

Rating: 4.80 / 5
6 reviews

The Delicious Keto Slow Cooker Cookbook: Discover the Mouthwatering World of Low Carb Dieting

by Katherine Kavanagh

Lose weight at your leisure, with over 40 scrumptious, simple, low-cost meals designed for the Ketogenic lifestyle.The fountain of youth?Celebrities all over the world have revealed their secret to vitality to be a low carb, high fat diet. Halle Berre gives the keto lifestyle credit for slowing down her ageing process. Kim Kardashian, Vanessa Hudgens and Victoria’s secret model Adriana Lima can all vouch for the benefits. Cutting out on sugar can eradicate dull, acne prone skin and give you that celebrity glow.Does losing weight at your leisure sound too good to be true? Not with this bookThe Ketogenic diet designed for a slow cooker is arguably the easiest way to lose weight. The thing about the slow cooker is, you don't have to spend much time in the kitchen. Just set it and forget it!...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 101 pages
Free eBook download for Kindle from 19 January 2019 onward PDT/PST 

Rating: 5.00 / 5
1 review

Smart Keto Meal Prep: Ketogenic Diet Meal Prep for Beginners to Lose Weight Fast, Save Time & Money, and Be Healthy

by Peter Hamilton

Learn how to plan and prepare delicious keto-friendly meals to stick to your health goals with this Smart Keto Meal Prep: The Easiest Way to Lose Weight, Save Money, Save Time and Become Healthy!Super busy people barely have time to get ready in the morning, so eating healthy is a challenge. It’s all too easy to surrender to fast food or take-out for meals or sugary snacks and chocolate to get you through the day. But deep down, you know, that this is incredibly unhealthy for your body and damages your energy levels! Being busy shouldn’t be an excuse to not eat healthily. And in this book, you will learn how you can successfully stick to the keto diet no matter how busy you are.Fortunately, following a nutritious well-balanced diet doesn’t have to soak up most of your precious time....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 123 pages
Free eBook download for Kindle from 19 January 2019 onward PDT/PST 

Rating: 2.00 / 5
1 review

Keto Fat Bombs Cookbook: Over 150 Proven, Simple and Delicious Sweet & Savory Recipes for People on a Ketogenic Diet. Strictly Ketogenic Fat Bomb Recipes to Increase Energy, Lose Weight & Feel

by Sandra Smith

Are you looking for simple yet amazingly delicious keto fat bombs recipes? Learn how to make over 150 strictly keto fat bombs recipes with natural sweeteners with easy to find and affordable ingredients! Did you know that most keto fat bombs recipes found in cookbooks include artificial sweeteners like Erythritol or Swerve? Eating too much of these type of artificial sweeteners will throw your rout out of Ketosis which will in turn derail the body's way to use fat as energy source. One of the main reasons the ketogenic diet became so popular is the benefit of weight loss without the involvement of exercise. In ketosis, your main energy source is fat - when your body burns energy, even minimally, you are loosing fat. Additinally, the diet has been proven to increase the energy which all o...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet
Size: 183 pages
Free eBook download for Kindle from 19 January 2019 onward PDT/PST 

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