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Free Kindle eBooks | Special Diet |

Showing Free eBook 1-30 of 1291
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Rating: 5.00 / 5
5 reviews

Vegan Smoothie Recipes 2: V-Energy - Anti – Inflammatory

by Dexter Poin

If delicious, vegan smoothie recipes, are what you are looking for? Then, you have come to the right page!Enjoy these healthy, vegan smoothies, all year round. Use them as part of your meal planning for the week, month, year.This book contains a lot of extra vegan recipes, that you can enjoy all year round as well.Take a look at what is inside...Green Grape Avocado SmoothieBlueberry Chia Cherry SmoothieApple Beet SmoothieChoco Cherry SmoothieMelon Mint SmoothieZinger Ginger Honeydew SmoothieGuava SmoothieCranberry Banana SmoothieApricot Berries SmoothiePear Blueberry SmoothieCelery Cucumber SmoothieCarrot Celery Ginger SmoothieTurmeric Pineapple SmoothieCucumber Pineapple Grapefruit SmoothieTurmeric Pumpkin SmoothieSweet Potato Ginger SmoothieCucumber Ginger SmoothieApple Peanut Butter Smo...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 170 pages
Free eBook download for Kindle from 25 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

THE HEALING POINT: Boost your health with the power of holistic medicine!

by James Lilley

AS A HOLISTIC THERAPIST, I have literally read hundreds of "health" books. None have impacted me as strongly or as deeply as this one." A step by step formula for a less stressed, more energized, healthier version of you. Some of this information will surprise you, some of it will shock you to the core! Discover what's secretly making you and your loved ones sick. Fans of the ketogenic diet are sure to find this a riveting read. Imagine being able to increase mental focus, boost health, and cut food cravings all without counting calories!  "A MUST READ. This will literally be the only book you will ever need for staying healthy and disease free the rest of your life!" Based on six years of research, this book will show you:* ☢ How to spot carcinogenic products found in e...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 399 pages
Free eBook download for Kindle from 25 October 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Ketogenic Diet: Ultimate Ketogenic Weight Loss Program and Heal Your Body and Cure Illness

by Paul MacwhItes

Discover The Best Weapon For Permanent Weight Loss!This book contains proven steps and strategies on how to avoid some common mistakes while on the ketogenic diet.If you have been trying to lose weight for some time, you have definitely come across the ketogenic diet. This may have led you to get started on the diet but somehow you were unable to achieve the success you had hoped for. You then make conclude that the Ketogenic diet does not work. However, are you sure that the ketogenic diet does not work or you made some mistakes that affected your success while on the diet? To ensure that you are successful with the ketogenic diet and achieve the goals you have set out to achieve, we will look at common mistakes that many dieters make and how to avoid these mistakes in order to get the su...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 25 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Pasta: Never Miss Carbs Again! Make Keto Pasta Easy And Quick, Perfect for your Ketogenic Diet. With Family Favourites like Lasagna, Mac n Cheese, ... Egg Pasta, Gnochi and Ravioli & lots mor

by Jane Virginia

Are you Missing Pasta On Your Keto Diet Journey? Well your not alone, do not worry, delicious and easy keto pasta is here to save you! The most common problem with going on a keto diet is realizing how many foods have carbs in them.. YES, your favorite go-to foods sandwiches, wraps, bagels, pizza and of course PASTAThe best thing you can do to stay on the keto diet and reach your weight loss goals is to be happy on the diet, that is the real difference between success and failure. So what are we suggesting, find a way to enjoy your favorite foods in keto form, you don't have to suffer. You are a few ingredients away from realizing the keto journey can be a lot more enjoyable than you think, a lot easier too. In this book we have compiled a list of the go-to most common pasta's people love...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet
Size: 73 pages
Free eBook download for Kindle from 25 October 2020 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Diet Cookbook: 600+ Quick & Easy Recipes For Busy People On The Ketogenic Diet With 1000-Day Meal Plan,Boost Hormones and 20 proven Tips For Success

by Dr. Jack Felton

★ Buy the Paperback Version and Get the Kindle Version for Free★Anyone who's willing to try new diets should also try keto and will receive at least some indirect benefits. The most vulnerable patients, such as elderly and children, can go on keto as well, provided they have strong family support that will cook for them and urge them to stay away from carbohydrates. Those with mystery ailments and skin conditions, especially ones that resist medical treatment, should try keto as well. Note that the most extreme form of keto revolves around eating 0g of carbohydrates, which is emotionally extremely demanding and shouldn't be done without dire need. The recipes included in this book are not only delicious, but also easy to prepare. Dive in and enjoy 600+ keto diet recipes! Here are so...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Special Diet, Crafts, Hobbies & Home, Antiques & Collectibles
Size: 689 pages
Free eBook download for Kindle from 25 October 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Ketogenic Baking Cookbook: Delicious And Easy Ketogenic Diet Baking And Dessert Recipes (Ketogenic Dessert Recipes Book 1)

by Jen Walker

Includes A Delicious Variety Of Ketogenic Baking And Dessert Recipes For Losing Weight!Get This Low Carb High Fat Dessert Cookbook For A Special Discount (50% off)The ketogenic diet is one of the most proven and effective diets for losing weight. The keto diet is based on consuming foods that are mainly high in fat and low in carbohydrates. This combination has been shown to increase the fat burned by your body, and is overall a very effective weight loss diet. Here are some helpful low carb – high fat dieting tips:•Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite.•Avoid starchy foods like pasta, potatoes, and rice. These foods have high amounts of carbs! •Stick to drinking wate...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Nonfiction
Size: 65 pages
Free eBook download for Kindle from 25 October 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Keto Bread: Simple and cheap low carb bread recipes for Ketogenic Diet. A cookbook for homemade Pizzas, crunchy Bread, Crakers and tasty Cookies. Eating Desserts and weight loss is possible

by Maria Nutrition

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you think bread is just available in loaf form; you need to rethink the definition for this special listing of Ketogenic bread. The cookbook will provide you with a variety ranging from Bread to bagels, pizza and its crust, crackers, breadsticks, muffins, cookies, and so much more!You will also better understand the process of baking bread items from scratch. The Ketogenic diet is used throughout the cookbook and provides you with many additional benefits to improve your health. You will have a list of the tools and ingredients needed for each of the recipes, and baking techniques involved with each delicious option.Take a quick peek of some of the items you will learn how to prepare:Banana Bre...

Genre: Cookbooks, Food & Wine, Special Diet
Size: 173 pages
Free eBook download for Kindle from 25 October 2020 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

The Clean Eating Cookbook: 101 Amazing Whole Food Salad, Soup, Casserole, Slow Cooker and Skillet Recipes Inspired by The Mediterranean Diet (Free Gift) (Healthy Eating Weight Loss Diets Book 1)

by Alissa Noel Grey

What’s for dinner! - 101 Whole Food Family Dinners – Discover the Amazing Health and Weight Loss Benefits of a Clean Food Diet!
Clean Eating is an easy and common sense lifestyle that works wonders for your health and well-being. It does not require you to starve yourself or eliminate whole food groups. Instead Clean Eating simply helps you choose the best and healthiest options in each of the food groups and avoid the not-so-healthy ones. And since you don’t have to obsess over calories or give up your favorite foods, clean eating is fabulously effective.
From the author of several bestselling cookbooks, busy mom and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious, easy to make family-friendly recipes that will make you healthier, happier...

Genre: Cookbooks, Food & Wine, Meals, Reference, Regional & International, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 228 pages
Free eBook download for Kindle from 25 October 2020 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Ketogenic Vegetarian Cookbook: Easy Low-Carb Keto Recipes For a Healthy Lifestyle and Weight Loss

by Maya Perry

Living a ketogenic vegetarian lifestyle doesn't mean that meals have to feel boring and repetitive. There are so many amazing and flavorful ingredients that can go into ketogenic-friendly meals that make them just as, if not more, creative as regular recipes! This cookbook is essential to preparing unique, nutritiously balanced and satisfying vegan and vegetarian meals that you’re going to want to make over and over again.For those unfamiliar with the ketogenic vegetarian diet, these simple, yet delicious recipes are a great way to become familiar with this way of eating. Each recipe has step-by-step instructions that will guarantee your success in the kitchen and in your meal habits. If you're interested in embarking on the wonderful journey that is a ketogenic vegetarian diet, this bo...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 95 pages
Free eBook download for Kindle from 25 October 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Seasoning Blends & Rubs: 60 Simple & #Delish Mixes (60 Super Recipes Book 29)

by Rhonda Belle

Kindle Unlimited Members Read Free

Mix your own seasonings and save! Whether you are grilling ribs that need a savory rub or just hoping to create your own salt-free, all-purpose seasoning blend, this book of quick and easy recipes delivers. It includes many dry mixes that are also great as dips, white/red meat rubs, seafood options and homemade versions of your favorite store bought brands. A great addition to your recipe collection. Low salt, low cost options that are big on flavor! Enjoy & be well! (Twitter @SoDelishDish)


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Tags: rubs, herbs, seasonings, blends, grilling, bbq, stew, soup, dip, sauce, dressing
...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Outdoor Cooking, Special Diet, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 25 October 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Vegan Bible: 50 Great Plant-Based Recipes For Everyday Of The Week (Good Food Series)

by Jeff Madison

Try out the science-backed vegan diet to burn fat, lose weight fast and enjoy delicious, healthy meals.

Vegan Bible

The #1 Best-Selling Book in Health & Healing Category

“The best Vegan Cookbook you can buy!.”
Christine Gonzalez, Health Blogger, Nutritionist, Wellness Coach

Why Vegan?

Lose weight without calorie restriction
Get more than 5-a-Day fresh fruits and vegetables/b>
Lower the risk of death from heart disease & cancer
Improve your fitness level
Boost your immune system and energy level
Stay young and live longer


These quick and easy vegan recipes are perfect for when you're hungry and in a hurry.

Trying to Eat Vegan and Feeling Overwhelmed?

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 25 October 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Diabetic Slow Cooker Cookbook: Healthy Diabetic Slow Cooker And Crock Pot Recipes You Can Easily Make At Home (Diabetic Cookbook Book 2)

by Rachel May

Includes A Variety of Delicious Diabetic Chili, Soup And Stew Recipes You Can Easily Make In Your Slow Cooker!Get This Diabetic Diet Cookbook For A Limited Time Discount (40% off)Diabetes can be a serious and debilitating condition. For those suffering from this disease, the right diet is extremely important. Consuming a diet rich in vegetables and fruits is vital for controlling diabetes, and avoiding certain foods that can make diabetes worse is just as important. One of the main causes of diabetes is consuming a poor diet that contains high amounts calories, sodium and sugars.Here are some helpful dieting tips for controlling diabetes:•Consume healthy carbs, these contain a lower glycemic index and will make you feel full for longer. Healthy carbs include whole grains, fruits, nuts, b...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 25 October 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Sugar Detox: Guide to End Sugar Cravings (Carb Carving) Sugar Detox Plan: Sugar Detox For Beginners Diet Book (sugar detox sugar detox plan 21 day sugar ... the sugar detox sugar detox for beginne)

by Charlie Mason

*** SPECIAL BONUS INSIDE THE BOOK ***Do you often feel tired and sluggish? Are you dealing with chronic pain that comes from inflammation and its many diseases that can slow down your life? Do you constantly crave sugars and find it hard to say no, even if the weight keeps coming on and you can’t make it stop?If all of these sound like you, it is time to get on a sugar detox. This detox helps you eliminate the root causes of your pain and suffering, and it gives your body a natural way to clean itself out and feel better. In just a few short weeks, you can feel so much better and even get your life back!You are going to have a lot of questions when it comes to getting started on a sugar detox. Some of the different topics we are going to discuss in this guidebook include:What a detox is ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 51 pages
Free eBook download for Kindle from 25 October 2020 onward PDT/PST 

Rating: 1.00 / 5
1 review

The No-Carb Lifestyle: Recipes worth Trying

by Sophia Freeman

People want to adopt a new healthy lifestyle, but they get discouraged when they realize that they may need to go on a diet. Lots of people tend to believe that diet means bland, tasteless food, and that is not true. Well, let this cookbook prove that to you.Diet comes with sacrifices, but unpalatable food is not one of them. So, if you have been looking to adopt a no-carb diet, but you are scared about the prospects of eating tasteless food, let go of that fear because you will not need to. Compiled in this book are 90 no-carb to improve your health without compromise on taste. In fact, you will not exactly notice that you are on a diet. You never thought you could fall in love with a diet, did you? Wait until you open this book and try out the recipes; you will get absolutely hooked. And...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 201 pages
Free eBook download for Kindle from 25 October 2020 onward PDT/PST 

25 variants of gluten-free recipes. A completely gluten-free dietary cookbook.

by David Hill

...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Nonfiction
Size: 56 pages
Free eBook download for Kindle from 25 October 2020 onward PDT/PST 

Ketogenic Diet Salad Recipe Book: Amazing salads you and your family will enjoy

by Emmanuel L

You don’t have to settle for boring salads just because you are on Ketogenic diet. There are plenty of rich and refreshing Keto friendly salads for you in this book. Nourish your body with healthy nutrients found in veggies and fruits, bless your palates with hearty salads. You’ll find variety of salads in this book, there is something for everyone....

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 25 pages
Free eBook download for Kindle from 25 October 2020 onward PDT/PST 

Sweet Sugar-free Life: Discover more than 25 Amazing Sugar-free Recipes

by Sophia Freeman

Sometimes, there is a need to cut down the sugar content in foods to ensure a healthy lifestyle. This might be something of a challenge because it is easy to believe cutting out sugar means saying goodbye to tasty food. However, this is not correct. There is a load of sugar-free but delicious food option available, and this cookbook is designed to intimate you with them, especially how to cook and enjoy them.In this book, you will find more than 25 sugar-free recipes that you can try out in your new diet life. In addition to the recipes, you will also find additional information and important guidelines on how to get the best out of this diet – that is living the healthiest life.You are about to cut your dependence on sugar. How exciting is that? Grab this cookbook and start this journey...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math
Size: 52 pages
Free eBook download for Kindle from 25 October 2020 onward PDT/PST 

Keto: Simply Ketogenic Diet for Beginners: Guide to Ketogenic Diet for Beginners, +350 Easy Keto Recipes And 21 Day Meal Plan for Guaranteed Weight Loss

by Mark Henry

The ketogenic diet has become a kind of revolution in changing the lives of people in a healthier and happier way. There are many benefits of a ketogenic diet. It increases the complete development of the mind and body, and therefore, it’s in improving mental focus and concentration. It also works wonders in reducing the medication of so many diseases or disorders. What could be more spectacular than being full in improving the health of cancer patients? It is a diet which should be recommended to everyone to at least try once and notice the differences on their own. Although a keto diet has its risks, it is all about transforming to the process of ketosis, but once your ketones start getting used efficiently; you notice that all those risks or cons of the keto diet vanish on their o...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 25 October 2020 onward PDT/PST 

Keto Bread Cookbook: Easy and Delicious Bakery Recipes for Rapid Weight Loss and Boosting Energy. Enjoy Ketogenic Loaves, Gluten-Free Cookies, Low-Carb Snacks and Desserts for Beginners

by Thomas Slow

★ ★ ★ FOR A LIMITED TIME ONLY ★ ★ ★Buy the Paperback and Get the eBook for FREE!Struggling to give up with carbs while on Keto? Are you getting serious about losing weight? Or do you want to enjoy a delicious loaf of homemade bread that is Keto-Friendly?We all love homemade bread, pizza, sweet treats and desserts. But if your goal is losing weight and you are following a ketogenic diet, then you should look for low-carb options to remain on your diet plan. Someone finds it extremely hard to give up carbohydrates, with good reason—they taste so damn good.The solution is a complete cookbook with a ton of new baking recipes which all have the calorie counts as well as the protein, total fat, and carbohydrate counts. You can be sure to have plenty of delicious...

Genre: Cookbooks, Food & Wine, Baking, Regional & International, Special Diet
Size: 215 pages
Free eBook download for Kindle from 25 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Your First 3 Days on Keto: 12+ Family Friendly Keto Meals

by Cara Comini

Starting a ketogenic diet can be overwhelming. When you already have a family, juggling everyone's unique dietary needs can be an even bigger challenge! In Your First 3 Days on Keto we make family friendly meals the whole family will love. All recipes are gluten-free, dairy-optional, suitable for the GAPS and SCD diets, and have nutrient values calculated for you, and contain under 20 g of net carbs per day to help you get right into ketosis....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet for Beginners, Plant Based Diet, Intermittent Fasting for Women, Keto Snacks, Autophagy, Ketogenic Bread: 6 books in 1: The Complete Guide for Weightloss! Great to Listen in a Car!

by Chantel Stephens

...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Nutrition
Size: 9.78 mb
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Bread Cookbook: 101+ Mouth-Watering Ketogenic Bakery Recipes for Low-Carb, Gluten Free and Paleo Diets. #2020 Edition

by Katie Simmons

★★Get the Paperback and Receive the Kindle eBook for FREE★★Do you think that you need to give up bread forever when going through a ketogenic diet?As you begin researching methods for taking control of your life, weight, and health, you can sometimes end up with a lot of information that can be overwhelming. There is a lot of research and information out there. Some of it even contradicting each other convincingly. This is why it is so important for you to recognize how and why you are embarking on a certain path, such as following the Keto diet.One such contradictory review you may encounter on the Keto diet is about Keto bread. The correlation between the Keto diet and Keto bread, as well as the unique benefits of introducing this food into your Keto diet, can provide to you. As...

Genre: Cookbooks, Food & Wine, Baking, Special Diet
Size: 173 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet for Beginners: What is ketosis ?, Easy keto diets for healthy eating (Ketogenic Diet Book 1)

by Harry Humble

Nowadays, it appears as everybody is speaking about the ketogenic (in short, keto) diet -the really low carbohydrate, moderate protein, high-fat diet plan which transforms thebody right into a fat-burning device.The latest scientific studies show that a greater protein, low carb diet plan marketschanges in blood lipid details, improved thermogenesis of people with superior resultsand obesity for weight reduction, insulin resistance and may assist with resolving themetabolic blocks which could stop weight loss....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 136 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Keto Bread: The pleasure to make the low carb bread. A cookbook with many simple and cheap homemade recipes like keto cookies, pizza, toast also gluten free. (Keto diet cookbook 1)

by Susan Reynolds

Would you like to lose weight quickly through the ketogenic diet without giving up bread and still enjoying your favorite foods? .....Then keep reading!Bread, pizza, pasta are often the cause of the loss of any kind of diet. It is impossible to do without satisfying those irresistible cravings for carbohydrates and their sense of satiety. Anyone can confirm that the most difficult part of a diet is giving them up, so who does not know you love them?But if you really think you have to eliminate them completely during your ketogenic diet, change your mind!Simple and quick recipes for making ketogenic bread and other delicious baked foods but always maintaining the same tastes. After you have tested these recipes, can finally enjoy all your delicious meals without sacrifices or guilt.In our b...

Genre: Cookbooks, Food & Wine, Special Diet
Size: 203 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

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Rating: 4.60 / 5
5 reviews

Easy Ketogenic Diet Cookbook: 250 Keto Recipes for Slow Cooker

by Marta Getty

A Ketogenic diet is easy to follow and it brings you so many health benefits!On the other hand, Crockpot is one of the most popular kitchen appliances available on the market these days.This wonderful tool helps you cook delicious and healthy meals for all your loved ones.Under the cover you will find over 250 impressive Keto slow cooked recipes!Have a look at some of the recipes you're about to discover:Cheesy Collard GreensCheesy Green BeansSalmon with Cilantro SauceRhubarb and Berries MarmaladeBalsamic Mushrooms DipLemon Marmalade...and many more!Start cooking Ketogenic style with your amazing Crockpot!...

Genre: Cookbooks, Food & Wine, Professional Cooking, Special Diet, Crafts, Hobbies & Home, Nonfiction
Size: Unknown
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Air Fryer Cookbook for Beginners: The complete list of healthy, delicious and low-carb recipes. Save time and money in your keto diet. Bonus chapters for ketogenic, vegetarian and vegan diet

by James Cannava

Get the Most out of your Airfryer!Just got a new air fryer and you don't know where to start?Are you tired of complicated recipes that you find online?Are you looking to make delicious, healthy meals without the extra fat, oil, and calories?If so – this cookbook is for you!Warm Air is the New OilThe primary benefit of the air fryer is that in order to prepare meals, you do not have to use frying oil or frying fat!Inside the air fryer, hot air circulates around the food in extremely hot temperatures, which makes the food cooked in any form you'd like – baked, lightly fried or even deep fried!In "Air Fryer Cookbook for Beginners", we take you by the hand and show you exactly what to do so you can get the best out of your air fryer.In this cookbook, you'll find:Simple & Easy beginner's re...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 302 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Keto Diet - Day by Day Cookbook for Beginners: The Complete Guide to a High-Fat Diet, with 110 Easy Low-Carb Recipes (With Images)

by Olivia Bryan

Are you severely overweight? Do you struggle to keep your weight stable and healthy? Or are you just looking to lose a few pounds quickly? If you answer “yes” to any or all of these questions, you need to keep reading. I’m sure by now you’ve heard of the Keto Diet. But do you know what the Keto Diet is? Or even how to go about starting it? If you’re already on the Keto Diet, congratulations and well done for choosing to optimize your health and weight loss plan. However, if you’re just starting your journey, or if, like most people, you are so very frustrated with all of the fad diets that just don’t get results, then we have got the solution for you! But first, let’s take a brief look at what the Keto Diet is and how it works: Created by Dr. Gianfranco Cappello from Sapi...

Genre: Cookbooks, Food & Wine, Special Diet, Special Occasions
Size: 155 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

DASH Diet: DASH Diet Recipes to Lower Blood Pressure, Lose Weight and Improve Your Heart Health

by Linda Harris

DASH Diet for Beginners, DASH Diet Recipes & Lowering Blood Pressure
Do you want to lower blood pressure? Are you ready to drop pounds and build a body that is both healthy and strong? DASH Diet can help!

The DASH diet is based on medical research. Although the original goal of this eating plan was to lower blood pressure, the diet has helped many people shed unwanted pounds and develop a healthy lifestyle. The DASH diet focuses on long-term healthy eating habits. The diet doesn’t make you starve or constantly crave. It works by controlling the size of the portions you eat, for each food group, making sure you get the optimal levels of potassium, calcium, magnesium, fiber and protein.

This book will make it easy for you to follow the DASH diet. By readi...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Recipes for Gout Relief: Low Purine Recipes that Reduce Uric Acid

by JR Stevens

What is gout...it is a form of arthritis. It is caused because the body either makes too much uric acid or it cannot excrete it from the body in large enough quantities. Uric acid is a by product of purines being broken down by the body's digestive and waste system , which in turn breaks down and builds up body and food tissues through food intake. Generally the uric acid is dissolved in the blood and also flushed out through the kidneys. The uric deposits then move to the extremities of the body causing an inflammatory reaction in and around the tendon areas. This inflammatory reaction is due to the body producing white blood cells to combat the uric acid intruder. When this happens the inflamed area also produces heat. The uric acid appears in the form of needle like crystals which ...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 72 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Ketogenic Cuisine: The Ultimate in Low Carb and High Fat Recipes

by JR Stevens

Ketogenic Cuisine offers of unique and delicious recipes to support your diet. The ketogenic diet, or keto for short, described as “Atkins on steroids” for its focus on foods high in fat and protein and low in carbohydrates, is growing in popularity. It simply is one of the best ways to lose weight without feeling hungry and it increases energy levels. Celebrities including Kim Kardashian and Adriana Lima and athletes from LeBron James to Tim Tebow have all reportedly followed some form of low carb diets.The ketogenic, keto for short, diet was developed in the 1920s after it was noticed that after fasting, epileptics would experience a marked reduction in their seizures. The diet is designed to get your body into a state called ketosis where your body is so low on carbohydrates it sta...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 87 pages
Free eBook download for Kindle from 24 October 2020 onward PDT/PST 

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