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Free Kindle eBooks | Special Diet |

Showing Free eBook 1-30 of 1234
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Rating: 5.00 / 5
5 reviews

Low Fat Breakfast: Discover The Most Delicious Low Fat Breakfast Recipes And Healthy Smoothie Recipes To Kickstart Your Day! Low Fat Breakfast Series And ... Fat Breakfast, Low Fat Breakfast Recipes)

by Wendy Adamson

Discover The Most Delicious, Tasty, Low Fat Breakfast Recipes Ever!

Today only, get this e-book for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover a book full of the tastiest low fat breakfast recipes that you'll ever find! From smoothies to traditional style breakfasts, we have something for you here. So many people want to be able to eat a healthy, satisfying low fat breakfast these days but they don't know where to start or how to make them.

Most people think that low fat breakfast meals are boring, not tasty or take too long to make. Nothing could be further from the truth! In this book all these meals and smoothies take a very small amount of time to prepare so ...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Nonfiction
Size: 68 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Healthy and Quick Dessert Recipes: Easy to Follow Healthy Dessert Recipes (healthy desserts, easy healthy desserts, easy dessert recipes, healthy recipes, healthy dessert recipes, vegan recipes,)

by healthy desserts

Make scrumptious desserts without all the guilt! This dessert recipe eBook features easy to follow instructions to create some very tasty treats, all of which are natural and made using very few ingredients. Learn to make your own sweets at home and ditch the unhealthy preservatives found in typical store-bought dessert items....

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 50 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ketogenic Muffin Recipes to Die For: A Keto Baking Cookbook to End All Others (Andrea's Ketogenic Baking 2)

by Andrea Silver

The ketogenic style of diet doesn’t have to suck for bakers! As it turns out, with a bit of ingenuity, there’s many ways to create mouth-watering ketogenic baked goods that keep your macros going appropriately. And thus, I embarked upon a great and tumultuous path of keto baking, long hours into the night, to create this master booklet of discoveries for you to enjoy. These keto baking recipes range from pure desserts to savory anytime meals. While it’s not recommended to only eat keto baked goods on the diet, these make an excellent cravings fix. And the good news; you can make the recipes as buttery as you want.Don’t forget, you can read this for FREE on Kindle Unlimited, or buy for a couple of bucks by clicking ‘Buy Now!’ ...

Genre: Cookbooks, Food & Wine, Baking, Special Diet
Size: 118 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Diabetic Cookbook: Healthy Low-Carb Meals That Help Lower Blood Sugar and That Anyone Can Cook (Supercharge Your Health! Book 2)

by Gianni Martini

Are you a recently diagnosed diabetic? Have you been struggling with how to eat healthy as a diabetic? Are you overwhelmed with decisions about: what to eat, how to shop, how to prepare meals, how to judge portions and how to get the right number of calories each day? Are you exhausted by everything you need to do, change, and adapt to because of diabetes? Then this book is for you! In The Diabetic Cookbook I share a weekly meal plan to get you started on your diabetic-friendly eating adventure. I offer some tips about how to read food labels, how to prepare a shopping list and how to shop. Included in The Diabetic Cookbook are some tasty tried-and-true dishes as well as tips on how to adapt the dishes you love. ...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Nonfiction
Size: 99 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Diet Cookbook: The Complete Guide to Easy Weight Loss, with 150+ Simple, Quick and Healthy Recipes for Busy People

by Michelle Young

TIRED OF TRYING DIFFERENT DIETS WITHOUT RESULTS?Being on a diet is a long and hard path.Most of the people keep changing diet because they get no results!It's a fact.It's frustrating when you don't get results after so many efforts.Maybe you start thinking the problem is you. Maybe you start thinking there is nothing to do for you.Don't worry too much, you just come to the right place!This guide is the solution you've always been waiting for.It will not only teach you proven scientific methodsbut will also show you more than 150 healthy, original and delicious recipes!Start today to get the effective results you've always been looking for!...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting
Size: 221 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Instant Pot Cookbook for Beginners: SPECIAL Quick and Easy recipes. Instant pot recipes – Instant pot CookBook for beginners and Advanced Users

by Louis Borl

...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet
Size: 114 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Science of the Keto Diet Plan for Beginners: The Complete Ketogenic Guide to Weight Loss and Health

by Connor Thompson

**Boost Your Weight Loss and Health by Learning the Science of the Keto Diet**Are you keen to lose weight but are worried about so-called fad diets?Do you want scientific proof that the diet you choose will help you lose weight and stay healthy?This book is the one for you!The ketogenic diet is one of the most powerful weight loss programs that exists, and it is followed by millions. But, as with all diets, there is always a question mark about whether or not it really works.In this book, The Science of the Keto Diet for Beginners: The Complete Ketogenic Guide to Boosting Your Weight Loss and Health, you will find a comprehensive guide to the ketogenic diet, which provides you with:Information on how it worksFoods to eat and those to avoidSafety aspectsHow it can improve brain healthHow it...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Parenting & Relationships, Fertility, Science & Math
Size: 133 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Ketogenic Recipe Book : 600 Ketogenic Recipes Low Carbohydrate & No Carbohydrate Recipes

by Brian Taw

Are you ready to jumpstart your life?Do you need to cut back on your sugar intake? Whether you're a fitness fanatic or a diabetic, you'll find some of the easiest and delicous ketogenic recipes in this book. With over 600 recipes, you'll find several of them that you can use throughout your diet. This Book Will Help You:• Give you more energy throughout the day.• Keep you from having insulin spikes from having too much sugar• Burn that belly fatIn this book you'll learn• Learn how to make delicious versions of basic recipes• How To make more elaborate ketogenic dishes for parties•discover how to make ketogenic recipes from classic recipes that use to require having too much sugar such as sandwiches, rice-based and noodle-based dishes•how to make desserts that are sweet but ...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 837 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Keto Cookbook: 2 Manuscripts in 1 Book - Keto Crockpot Cookbook - Ketogenic Instant Pot Cookbook

by Virginia Hoffman

This Box Set Includes 2 Books:- Keto Crockpot Cookbook - Ketogenic Instant Pot Cookbook***Filled With Images and Nutritional Info*** Keto Crockpot Cookbook : Are you looking for easy and delicious Keto recipes that fit with your lifestyle and busy schedule?This book has actionable information about the keto diet, including 60 delicious, easy to make recipes that you can prepare to get started.The Keto Crock Pot Cookbook: Top 60 Delicious and Easy To make Keto Recipes You Should Know! will show you exactly what you need to do to move from where you are i.e. unhealthy, overweight/obese, to where you want to be i.e. of healthy weight and with good overall health. In this book, you will learn what the ketogenic diet is all about including what it is you should eat, what you should not eat, ho...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Nonfiction
Size: 420 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Paleo Beginner: 20 Recipes to get started with Paleo (Healthy Recipes, Caveman Diet, Stone Age Food, Clean Food)

by Eva Reinhard

Get 3 BONUS BOOKS when you buy this book!
20 Recipes to get started with the Paleo Diet
Get the best Paleo Beginner recipes in this book! Discover delicious Paleorecipes the whole family will love and that are easy to make! Perfect for the beginner!

Each Paleo Bread recipe in this cookbook is easy to prepare with step-by-step instructions. This Paleo Bread recipe cookbook comes with linked tables of content which makes finding your favorite Paleo Bread easy.

Broccoli Pancakes, Grape Super Salad and Roast Chicken are just to name a few of the delicious Paleo recipes in this book.


This book Consists of:
Table of Contents (clickable)
Introduction
THREE Bonus Books
20 Recipes to get started with Paleo

Genre: Cookbooks, Food & Wine, Natural Foods, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Ketogenic Bread: 22 Low Carb Cookbook Recipes for Keto, Gluten Free Easy Recipes for Ketogenic & Paleo Diets: Includes Complete Nutritional; Bread, Muffin, ... Loss, Delicious & Easy for Begin

by Anas Malla

No Carbs?? No Problem!!We are a society that is so used to eating wheat products; from bread to waffles and muffins such that when we learn that we need to give up some of these foods if you want to adopt the ketogenic diet, many simply think that the diet is not for them. The amazing thing is that just because you cannot have bread made from wheat and other grains, does not mean that you cannot have some bread. You can still make bread, muffins, waffles and breadsticks using other flours like almond flour, coconut flour and flax meal among others.I have a sweet tooth too..Are you looking to adopt the ketogenic diet and still want to enjoy some bread, muffins, or waffles? Are you tired of the usual breads and muffins made from wheat and want to enjoy other types of bread made using differe...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 71 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

Low Carb High Protein Cookbook: Delicious Low Carb High Protein Recipes For Burning Fat (High Protein Low Carb Recipes Book 1)

by Maria Hamil

Includes A Wide Variety of Delicious Low Carb High Protein Meals For Burning Fat!Get This Low Carb Cookbook For A Special Discount (40% off)The low carb diet is one of the most proven and effective diets for losing weight. The over consumption of carbohydrates is one of the main reasons why many Americans are overweight. It can be very hard avoiding high carb foods in today’s world. This low carb high protein cookbook will provide you with alternative low carb bread recipes, that will help you reduce your daily carbohydrate intake. Here are some helpful low carb dieting tips:•Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite.•Avoid starchy foods like pasta, potatoes, and rice. These...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 58 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

The Ultimate Meatless Cookbook: Cut the Meat, Keep the Flavor! 50 Meatless Recipes for Breakfast, Lunch and Dinner (Specialty Cooking Series Book 6)

by Debbie Madson

Whether you are cutting meat out of your diet or just trying to save money and eat less meat per week, the Ultimate Meatless Cookbook is just for you! This cookbook proves that any recipe can be made meatless. The Ultimate Meatless Cookbook has you trying out new recipes for: BreakfastLunchDinner With over 50 healthy and delicious recipes.Please note this isn't a vegetarian cookbook, recipes make include dairy products. 88 pages, 6x9 paperback...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian
Size: 109 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 1.40 / 5
1 review

Vegan Ketogenic: The Complete Low-Carb Vegan Ketogenic Diet and Recipe Guide (Recipe plans, protien, carb, keto, keto living, healthy living, fast weight loss, weight loss, burn and lose belly fat)

by Henry Thompson

...

Genre: Cookbooks, Food & Wine, Special Diet
Size: 80 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Paleo for Beginners: 21 Paleo Recipe for Beginners (Paleo for beginners, Paleo diet, Paleo recipes, Paleo Cookbook)

by Eva Reinhard

This is a compilation of 21 delightful Paleo recipes carefully chosen for beginners.

You will surely adore each recipe here from its first to last. The Paleo Diet is an amazing way of staying healthy and feeling good but many people think its difficult to make the switch over. This book will help you doing exactly that because these recipes are simple to follow and to cook after.
...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 40 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

The Ketogenic Chicken Cookbook: Mix it up this month with 30 chicken recipes

by Joey Rieh

Getting the right combination and amount of nutrients you need to function on prime is a challenge regardless of where you live or what your lifestyle is. Chicken is one of those food types that can provide us with a lot of the nutrients we need and so is a simple dining choice.The only problem people end up having with chicken is the "bored" factor. For people trying to live a healthy lifestyle, chicken often turns into a single-recipe item, grill and serve. Or most families have their favorites that they have on weekly rotation – which can indeed get boring. But this bird has a lot more to offer and provides you with a variety of flavors and textures from fatty wings to succulent thighs. Chicken is so versatile and that means you can pair it with vegetables and even fruits to create ...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Nonfiction
Size: 46 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Paleo and Grain Free Detox Recipes: Lose Weight, Fight Disease and Rejuvenate With These Top Recipes (Andrea Silver Detox Cookbooks Book 3)

by Andrea Silver

Get ready to try out some of the best detox recipes available anywhere. These are all purely paleo / grain free, and we recommend creating these using raw, natural organic ingredients. The end result of a detox period could mean the removal of toxins, the elimination of diseases, and of course being able to lose a lot of weight! There’s no reason to feel intimidated about beginning a DETOX regiment. With this book, we outline balanced meals in the form of smoothies, salads and soups that you can put together every day. The salads you can create one time and will last a few days, making meal planning simple.Don’t forget, you can read this for FREE on Kindle Unlimited, grab a high quality paperback edition, or buy digitally for a couple of bucks by clicking ‘Buy Now!’ When you downl...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Natural Foods, Special Diet
Size: 112 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Gluten-Free Desserts Cookbook: Your Go-To Gluten Free Book

by Thomas Kelley

For this Gluten-free dessert cookbook, we have compiled the world’s easiest and most indulging and delicious recipes for you. Our Gluten-free book will teach you how to make flourless cookies, cake and brownies. Many people are of the idea that gluten-free desserts are not as sweet or don’t taste as good. Try out these recipes and experience for yourself how rich and delightful each recipe is without compromising the sweetness or flavor.

Since more and more people are developing gluten allergies, it is important for them to follow a strictly gluten-free diet in order to avoid any reaction. This is why we have rounded up the most delectable dessert recipes. Not only are they all gluten-free, but they’re something that can be enjoyed by the whole family....

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Nonfiction
Size: 70 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Keto Vegetarian: 84 Delicious Low-Carb Plant-Based, Egg & Dairy Recipes For A Ketogenic Diet (Nutrition Guide) (The Carbless Cook Book 1)

by Lydia Miller

Tasty high-fat, low-carb recipes for efficient weight loss and more energy! This book is your complete guide to the ketogenic vegetarian diet. Learn all you need to know about ketosis. Fire up the stove and prepare delicious Lacto-Vegetarian, Ovo-Vegetarian and Vegan meals low in carbohydrates. Get laser focused, in shape and feel better!Create a healthier situation for yourself, animals and the environment through principles from the ketogenic and vegetarian diet combined. All recipes in this book include macro values, storage info and are virtually carbless. Many dishes can be prepared in a single pot to help you save time. Drop carbohydrates and get your body to start burning plant-based, dairy and egg fats!This book is perfect for you if you want to learn everything you need to know ab...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 236 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Paleo Diet Cookbook: 300 Recipes for Slow Cooker to Enjoy Every Day

by Timeo Henry

...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home, Nonfiction
Size: Unknown
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Ketogenic Mediterranean Diet: The One Pot Low-Carb High-Fat Cookbook For Weight Loss With a 14 Day Slow Cooking Keto Mediterranean Meal Plan

by Diana Kalos

...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet
Size: 147 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Air Fryer Cookbook: Quick, Easy and Delicious Recipes for Your Air Fryer. The Cookbook For Weight Loss and Clean Eating

by Ellen Walker

...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian
Size: 95 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Keto Fat Bombs: 70 Sweet & Savory Recipes for Ketogenic, Paleo & Low-Carb Diets. Easy Recipes for Healthy Eating to Lose Weight Fast

by Adele Baker

...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 12.92 mb
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

Type 2 Diabetes: Diabetes Type 2 Cure for Beginners

by Debra Lacy

Type 2 Diabetes: Prevention and Management TipsMany people suffer from Type 2 diabetes. Unlike Type 1 diabetes wherein patients are born with a defective pancreas that cannot produce insulin, Type 2 diabetes patients are born with normal pancreas but because of predisposed conditions and unhealthy lifestyle, many people develop Type 2 diabetes at an early age.There are many people who are suffering from Type 2 diabetes and managing their condition is can be very tough because there are many things that need to be monitored aside from blood sugar level to ensure good overall health of the patient. If you suspect yourself of being pre-diabetic, then this book is for you. With this book, you will be able to get the right information about Type 2 diabetes.Understand what Type 2 diabetes is all...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: Unknown
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Low Carb Soup Recipes: Delicious And Healthy Low Carb Soup Recipes

by Jaime White

Warm up with some delicious low carb soup recipes that the whole family will love. A great way to stay healthy during the long cold winter! It’s sure to take the chill out on a cool fall or winter day and satisfy hunger. A low-carb diet is a diet that restricts carbohydrates, such as those found in sugary foods, pasta and bread. It is high in protein, fat and healthy vegetables. There are many different types of low-carb diets, and studies show that they can cause weight loss and improve health....

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Ketosis: Ketogenic Diet: Keto Fat-Bombs: 50 Powerful Ketogenic Recipes to Jumpstart Nutritional Ketosis for Rapid Weight Loss & Health (Keto, Keto Diet, Keto Diet Recipes, Keto Diet Cookbook Book

by Shae Sparks

Constant Fat Burning Even While You're Sleeping Through Ketosis!When you are on a ketogenic diet, your body is in a state called ketosis where it is burning fat you eat and your own body fat for energy. Energy of course, isn’t just used up by exercise and conscious activity, but by everything you do. Even when your sleeping, your body needs fuel to keep itself going. Because all of this fuel is coming from fat, you don’t need to exercise to burn it off and lose weight.This book contains proven steps and strategies on how to make breakfast, lunch, dinner, snack, dessert, and side recipes for your ketogenic diet.If you’ve been meaning to begin the ketogenic diet or want to lose weight without spending hours in the gym, but you need some incentive to get you started, these recipes will ...

Genre: Cookbooks, Food & Wine, Special Diet
Size: 50 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 2.80 / 5
3 reviews

Diabetes Cure: Control and Take Care of Diabetes Mellitus With the Right Treatment

by Debra Lacy

Controlling and Managing DiabetesDiabetes is considered as a debilitating disease that affects millions of people all over the world. Diabetes mellitus may occur as an autoimmune disease that affects the beta cells in the pancreas or it might occur as a lifestyle disease. This disease is often associated with many types of diseases such as cardiovascular anomalies, high blood pressure and obesity. It is important to take note that diabetes is a complex disease with complex signs, symptoms and complications. Having said this, controlling and managing diabetes is a challenging task that requires dedication from the patient, his or her immediate family members and healthcare team.Despite the complexity of the disease, patients suffering diabetes can still manage their condition well as long a...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 29 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Rating: 2.50 / 5
3 reviews

Ketogenic Bread: Top Low-Carb and Gluten-Free Bread Recipes for Weight Loss!

by Amelia Grimes

Are you tired of eating dry, nasty edibles that healthy individuals and dieters say are incredible on the big screen? Are you sick of giving the bread the cold shoulder? Do you constantly crave carbohydrates but are unaware of how to add them into your life while you are amidst your weight loss journey? If some or all of these questions apply to you, then it is the time that you were brought up to speed on an entirely another playing field when it comes to consuming carbs while losing weight and living healthier. Pull back the curtain to the Ketogenic Bread Cookbook!The contents of this book include: The benefits that low-carb recipes have regarding your weight loss journeyTips and tricks to conquering all types of bread recipes right in the comfort of your own kitchenA wide variety of bre...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 68 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

High Blood Pressure and Cholesterol: 2 Books in 1: How to Lower Your Blood Pressure and Cholesterol Naturally

by Angela Gibbs

High Blood Pressure and Cholesterol: 2 Books in 1Book 1: High Blood Pressure: How to Lower Your Blood Pressure Naturally Do the dangers of high blood pressure and its complications have you worried? Are you looking for effective strategies to lower blood pressure naturally? According to a report published in a journal called The Lancet, high blood pressure—or hypertension—affects 1.13 billion people globally. Each year, high blood pressure causes more than 9 million deaths worldwide. Currently, 75 million people suffer from high blood pressure in the United States. Although family history and aging can increase your chance of having hypertension, an unhealthy lifestyle remains the primary cause. Lack of exercise, eating junk food, or lack of sleep can all lead to elevated blood pressur...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 190 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

Tasty Paleo Desserts

by Kevin Lockett

These are are insanely easy Paleo desserts at your finger tips...

Genre: Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Special Diet
Size: 12 pages
Free eBook download for Kindle from 23 September 2019 onward PDT/PST 

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