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Healthy Dump Dinners: Over 100 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 200)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Healthy Dump Dinners has over 100+ Healthy Dump Dinner recipes. All recipes are created with 100% Superfoods ingredients. This 250+ pages long book contains recipes for:
• Superfoods Soups
• Superfoods Stews, Chilies and Curries
• Superfoods Casseroles

Most of the meals can be prepared in under 10 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC
The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
• Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
• Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
• Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
• Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
• Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
• Start losing weight and boost energy
• Get rid of sugar or junk food cravings
• Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
• Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
• Increase your stamina and libido
• Get rid of inflammations in your body

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button.

Genre: Cookbooks, Food & Wine, Meals, Special Appliances, Nonfiction
Size: 292 pages
Free download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

The Everyday Cookbook: 101 Family-Friendly Salad, Soup, Casserole, Slow Cooker and Skillet Recipes Inspired by The Mediterranean Diet (Free Gift): One-pot and Dump Dinner Cookbooks (Fitness Book 2)

by Alissa Noel Grey

What’s for dinner! - 101 No-Stress, No-Mess Family Dinners - Spend More Time Enjoying Your Meal And Less Time Preparing It
From the author of several bestselling cookbooks, busy mom and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious, easy to make family dinner recipes that will make you healthier, happier and more energetic than ever. This time she offers us 101 comforting and enjoyable everyday meals inspired by the Mediterranean diet and full of your favorite vegetables, meats and legumes that are simple and easy to cook whether you need a quick weeknight supper or a delicious weekend dinner.
The Everyday Cookbook: 101 Family-Friendly Salad, Soup, Casserole, Slow Cooker and Skillet Recipes Inspired by The Mediterranean Diet is an invaluable and delicious collection of healthy dinner recipes that will please everyone at the table and become all time favorites.
If you're looking for delicious everyday recipes that are not too complicated and are budget-friendly - this cookbook is for you.

Genre: Cookbooks, Food & Wine, Meals, Reference, Regional & International, Nonfiction
Size: 203 pages
Free download for Kindle from 24 May 2020 onward PDT/PST 

The Ultimate Risotto Cookbook: Delicious and Easy To Make Risotto Recipes

by Celeste Jarabese

Are you fond if eating risotto in your favorite Italian restaurant?

Why not try and make your very own risotto dish at home?

Most people are scared of cooking their own risotto because they are afraid that they will not get the desired texture of the rice or the proper consistency.

This book will help you understand and learn the basics of cooking risotto dishes from the very basic to something fabulous, that you and your loved ones will surely enjoy.

Aside from the wide selection of delightful risotto recipes, there are tips to guide you in making that perfect risotto dish.

So what are you waiting for? Grab your copy NOW!

Genre: Cookbooks, Food & Wine, Meals, Regional & International, Nonfiction
Size: 151 pages
Free download for Kindle from 24 May 2020 onward PDT/PST 

Soup Maker Recipes: Over 100 Soup Maker Recipes: Tasty, Quick Soup Recipes

by Scott Taylor

It’s rewarding to make your own soup, while nourishing yourself you get to create a tasty soup. You are in control of the ingredients, so no unexpected surprises. The soups can be made in a Soup Maker or in a pot on a stove. There is an abundance of healthy & nutritious ingredients to boost your energy, health and well- being. These soups are a wonderful way to help you to lose weight Learn how to :•Lift your energy levels and feel fantastic•Enhance your health•improve the way you look•Safe money by not buying expensive soups•Shed some pounds and look great•Improve you & your family’s health•Who’d thought that our twins would be requesting a vegetable soup for lunch instead of burgers!What Recipes Are Included? The following are a small taster of the recipes included •Ham and Lentil Soup•Kale and Sweet Potato Soup with Lamb Sausage•Kimchi-Guk (Kimchi Soup)•Classic Italian Fish Soup•Miso Soup with Mushrooms, Shrimps and Tofu•Artichoke and Quinoa Soup with Green Garlic•Chicken Pizzaiola•Chunky Peas, Squash, and Sweet Potato Curry•Green Lentil Soup with Balsamic Glaze•Creamy Chicken and Vegetable Soup•Beef and Mushroom Soup with Farro•Callos (Bean and Beef Stew)Download and Starting Cooking today

Genre: Cookbooks, Food & Wine, Meals
Size: 234 pages
Free download for Kindle from 24 May 2020 onward PDT/PST 

Granola Recipes: An Easy Granola Cookbook with Delicious Granola Recipes

by BookSumo Press

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Meals, Nonfiction
Size: 106 pages
Free download for Kindle from 24 May 2020 onward PDT/PST 

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Rating: 4.30 / 5
4 reviews

Breakfasts in Jars Cookbook: Healthy, Quick and Easy Mason Jar Recipes

by Louise Davidson

Healthy Breakfasts in Jars: the Perfect Way to Start the Day! Stress-Free and Energized
Download FREE with Kindle Unlimited

Breakfast might be the most important meal of the day, but it is also the meal people skip most often. Making sure to have a good breakfast in the morning helps keep your energy up for the rest of the day.

This book aims to help you to start the day right with 50 delicious and nutritious morning options. The recipes inside provide an assortment of hot and cold breakfast jars. Most of them can be prepared in under 15 minutes, or even made the night before so your morning routine will be easy and stress-free.

Thanks to the versatility of preparing meals in jars, the options are endless when it comes to making these breakfasts in jars.

Inside find:

• Tips to prepare breakfasts in jars
• Types of jars to use
• Quick and easy oats recipes like the Pomegranate and Almond Overnight Oats
• Delicious pudding recipes like the Triple Berry Chia Pudding
• Nutritious parfait recipes like the Strawberry and Chocolate Yogurt Parfait
• Easy to prepare smoothie recipes like the Avocado Spinach and Grape Smoothie
• And many other classics and new recipes HOT or COLD like the Spinach, Ham and Egg White Omelet, the Vegan Banana Bread in a Jar, the Blueberry French Toast or the Gluten-free Apple Breakfast Muffin

Hungry yet? Ready to fix delicious and healthy breakfasts in jars? Read immediately on your Kindle, IPhone, IPad, Android cellular phone, tablet, laptops or computer with easy to download and install Amazon Kindle App.

Scroll back up and click buy to download your copy instantly
















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Genre: Cookbooks, Food & Wine, Canning & Preserving, Meals, Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Nonfiction
Size: 105 pages
Free download for Kindle from 24 May 2020 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

BREAKFAST RECIPES: 400+ EASY & HEALTHY BREAKFAST RECIPES

by Nancy Kelsey

400+ EASY & HEALTHY BREAKFAST RECIPES
In this recipe book you’ll find Over 400+ the Top Quick and Healthy Breakfasts all over the world with all kinds of different types.

ALL 3 STEPS OR LESS
QUICK AND HEALTHY RECIPES
LOW CARB BREAKFAST
CROCK POT BREAKFAST RECIPE
GLUTEN FREE
EGGS FOR BREAKFAST
VEGAN RECIPES
SOUTHERN BREAKFAST

You’ll find the Following Main Benefits in This Breakfast Recipes Book.

=> Each recipe in this cookbook is healthy, tasty and easy to prepare.

=> Each recipe is accompanied with a captivating, beautiful and colored picture of the final outcome recipe.

=> Step-by-step directions for preparing each of the recipes that makes the process of cooking much quicker & easier.

=> Ingredient list for every recipe is clearly written and measurements are given in a very simple and easy to understand manner.

Tried, Tested and SO GOOD!

Genre: Cookbooks, Food & Wine, Meals, Quick & Easy, Nonfiction
Size: 590 pages
Free download for Kindle from 24 May 2020 onward PDT/PST 

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Rating: 4.60 / 5
5 reviews

Frappe Recipes: The Ultimate Frappe Recipe Book: Quick Easy and Tasty Frappe Recipes

by Les Ilagan

If you like frappes and would like a homemade version of the ones being sold at coffee shops, then look no further!

This book contains a wide selection of recipes ranging from coffee or chocolate-based to fruit-based frappes.

Here’s a little sneak peek of what’s inside the book:
Decadent Tiramisu Frappe, Banana Split Frappe, White Chocolate and Caramel Frappe, Cookies and Cream Frappe, Deep Dark Chocolate Frappe,

Peanut Butter Frappe, Green Tea Frappe, Amaretto Coffee Frappe, Cherry Vanilla Frappe, Mango Banana and Almond Frappe, and so much more!

So what are you waiting for? Don't hesitate. Grab a copy NOW!

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Meals, Nonfiction
Size: 107 pages
Free download for Kindle from 23 May 2020 onward PDT/PST 

The perfect Greek dinner

by Georgios Oglou

The book contains over 100 Greek recipes and addressed to men who want to impress their partner tonight! Do not only contains recipes, but a guide for the perfect Greek dinner that will surely be unforgettable.

Besides the classic main dishes includes traditional salads and desserts eaten from all parts of Greece.

Genre: Cookbooks, Food & Wine, Meals, Regional & International, Nonfiction
Size: 157 pages
Free download for Kindle from 23 May 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

If I Didn't Know Better (Callaway Cousins)

by Barbara Freethy

The New York Times bestselling family series The Callaways continues with IF I DIDN'T KNOW BETTER, another heartwarming and page-turning romance by #1 NYT Bestselling Author Barbara Freethy.

Mia Callaway thought she had the perfect guy and the perfect job...until she didn't. After a run of bad luck, Mia is looking for an escape, so she agrees to go to Angel's Bay to clean out her aunt's house. She has no idea that the wounded soldier next door and his adorable, but also wounded, daughter are about to change her definition of perfect. Add in stolen art, a family secret, and a town where miracles can happen, and Mia's escape turns out to be the greatest adventure of her life.

Praise for the Callaways!

I love the Callaways! Heartwarming romance, intriguing suspense and sexy alpha heroes. What more could you want?" NYT Bestselling Author Bella Andre

"I adore the Callaways, a family we'd all love to have. Each new book is a deft combination of emotion, suspense and family dynamics. A remarkable, compelling series!" Barbara O'Neal, author of How to Bake a Perfect Life.

"Once I start reading a Callaway novel, I can't put it down. Fast-paced action, a poignant love story and a tantalizing mystery in every book!" USA Today Bestselling Author Christie Ridgway

"A beautifully written story, fans of Barbara’s Angel’s Bay series will be happy to know the search leads them to Angel’s Bay where we get to check in with some old friends." The Book Momster

"A very touching story that shows the power of love and how much it can heal." All Night Books

"I loved Aiden and Sara’s story! Barbara manages to write so effortlessly, blending their stories together, so we learn where they have come from to get where they are now. Barbara manages to give us a good glimpse of the rest of the family too, without taking away from Aiden and Sara’s story, leaving us with a little bit of mystery to be followed up on." Harlequin Junkie for ON A NIGHT LIKE THIS

Barbara manages to weave a perfect romance filled with laughter, love, a lot of heat, and just the right amount of suspense. I highly recommend So This is Love to anyone looking for a sexy romance with characters you will love! Harlequin Junkie for SO THIS IS LOVE

"Freethy has a gift for creating complex characters." Library Journal

Don't miss any of the books in this NYT Bestselling Series!

ON A NIGHT LIKE THIS (#1)
SO THIS IS LOVE (#2)
FALLING FOR A STRANGER (#3)
BETWEEN NOW AND FOREVER (#4)
NOBODY BUT YOU (A Callaway Wedding Novella)
ALL A HEART NEEDS (#5)
THAT SUMMER NIGHT (#6)
WHEN SHADOWS FALL (#7)
SOMEWHERE ONLY WE KNOW (#8)
IF I DIDN'T KNOW BETTER (#9)

Genre: Biographies & Memoirs, Arts & Literature, Ethnic & National, Historical, Leaders & Notable People, Memoirs, Professionals & Academics, Reference & Collections, Regional U.S., Specific Groups, Travel, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Canning & Preserving, Cooking by Ingredient, Cul
Size: 274 pages
Free download for Kindle from 23 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Bread Baking: The Ultimate Guide To Make Your Own Bread At Home With 50 Healthy Recipes Of Bread Baking,Breadsticks,Buns,Cakes,Snack,Pretzel,Pizza,Muffins....

by CATHERINE BARUT

If you don’t want to miss the easy and the best way to make low cost, Fresh, and healthy bread from scratch to finish then keep reading…You are tired of buying bread everyday with high cost,containing preservative products, not fresh, with high potassium & less nutrition benefits, in this bread baking book for beginners you will discover:50 Easy to prepare recipes of bread, pizza, cakes, muffins ….and much more.A guide to making bread practically and profitably.Bread Baking with the easiest tutorial to make every bread lover into a home baker.Contains more than 50 helpful photos that illustrate techniques and show case beautiful bread products.Step by step instruction on mixing.Recipes can be on the table in 30 minutes or less.Guides you to apply your signature in the bread you are eating and how to have fun making it.This book is written for both experienced and novice baker, you can learn how to bake even if you never tried before.If you follow the steps in this book you will enjoy results of best quality and flavour even if you are starting from the ground in baking.“If you want to MASTER baking bread at home, then scroll up and click ADD TO CART button NOW”IF YOU BUY PAPERBACK, YOU WILL GET KINDLE FORMAT FOR FREE*****

Genre: Cookbooks, Food & Wine, Baking, Drinks & Beverages, Meals, Natural Foods, Quick & Easy, Regional & International, Special Occasions
Size: 113 pages
Free download for Kindle from 23 May 2020 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Asian Soup Cookbook: A Collection of Easy, Simple, and Delicious Asian Soups

by BookSumo Press

All of Asia. In the form of Delicious Soups. Prepared Simply.

Get your copy of the best and most unique Asian Soup recipes from BookSumo Press!

Come take a journey into the delights of delicious Asian Soups. The point of this cookbook is effortless cooking.

In this book we focus on cooking Asian Soups. The Asian Soup Cookbook is a complete set of simple but very unique Asian Soup recipes. You will find that even though the recipes are simple, the tastes are quite amazing.

Come and see the amazing possibilities when you choose to make Asian Soups at home.

Here is a preview of the diverse types of Asian Soups you will learn to prepare:Tofu Mushroom SoupUdon SoupOnion SoupEasy Coconut SoupTaiwanese Corn SoupWonton SoupHot and Spicy SoupEgg Drop SoupKorean Curry SoupFilipino Chicken Stew

Again remember these recipes are unique so be ready to try some new things. Also remember that the style of Asian Soup preparation used in this cookbook is effortless. So even though the Asian Soups will be unique and great tasting, creating them will take minimal effort!

Related Searches: Asian Soup cookbook, Asian Soup recipes, soup recipes, soup cookbook, asian recipes, asian cookbook, chinese recipes cookbook

Genre: Cookbooks, Food & Wine, Meals, Regional & International, Nonfiction
Size: 140 pages
Free download for Kindle from 23 May 2020 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Diabetic Diet Breakfast Cookbook: Healthy Diabetic Friendly Breakfast And Brunch Recipes (Diabetic Diet Cookbook Book 1)

by Lisa Medows

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 1.59 mb
Free download for Kindle from 23 May 2020 onward PDT/PST 

All About Breakfast: An Easy Breakfast Cookbook Filled With Delicious Breakfast Recipes

by BookSumo Press

Genre: Cookbooks, Food & Wine, Baking, Meals, Nonfiction
Size: 157 pages
Free download for Kindle from 23 May 2020 onward PDT/PST 

Appetizers Cookbook: An Appetizers and Finger Food Cookbook Filled with Delicious Appetizer Recipes

by BookSumo Press

Appetizers 101.Get your copy of the best and most unique Appetizers recipes from BookSumo Press!Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Appetizers. The Appetizers Cookbook is a complete set of simple but very unique Appetizer recipes. You will find that even though the recipes are simple, the tastes are quite amazing.So will you join us in an adventure of simple cooking?Here is a Preview of the Appetizer Recipes You Will Learn:Real Spanish Tapas Cilantro Shrimp Tapas Honey Mustard Chicken Breast Girona Style Tapas Yummiest Potato Tapas Honey Horseradish Steak Southeast Asian Spring Rolls Healthy Veggie Bites Tangy Cheese Appetizer Mediterranean Appetizer Upstate Maine Appetizer Mexican Style Festive Cheesecakes Gouda and Shrimp Cake Mozzarella, Tomatoes, and Basil Appetizer Summer Soiree Shrimp Jalapeno Jelly Sausage Pepper Tomatoes and Eggplant Bacon and Chestnuts Bread for Celebrations 2 Cheese Spinach Bake Zucchini and Romano Roast Scallops for the BanquetMuch, much more!Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!Related Searches: Appetizers cookbook, Appetizers recipes, Appetizers book, Appetizers, finger foods, finger food cookbook, finger food recipes

Genre: Cookbooks, Food & Wine, Meals, Special Occasions, Nonfiction
Size: 156 pages
Free download for Kindle from 23 May 2020 onward PDT/PST 

Moroccan Bakery, sweets and pastry: 50 traditional easy recipes with pictures

by BARBARA DAVID

Genre: Cookbooks, Food & Wine, Baking, Meals, Regional & International, Nonfiction
Size: 227 pages
Free download for Kindle from 23 May 2020 onward PDT/PST 

1001 Best Instant Pot Recipes of All Time #2019: Fast and Flavorful Meals to Maximize Your Instant Pot

by Janet Baker

1001 Delicious Instant Pot Recipes to Impress Your Family, Friends and Guests In 2019!Do you want to master your revolutionary Instant Pot device that is changing the way we cook?Do you want to become a master chef to impress your family, friends and loved ones with your culinary skills?If yes to the above questions! Then, grab a copy of this book.This cookbook contains over a wide variety of 1001 simple and delicious Instant Pot recipes for your Instant Pot Electric Cooker, and it will give you all the information about how to get the most out of your Instant Pot.All the recipes contained in this book are fresh, foolproof and easy that anyone can cook without breaking a sweat.You'll discover lots of tips, step-by-step guide for beginners and consist of fresh and foolproof recipes under various chapters such as:Instant Pot Breakfast Recipes #2019Instant Pot Soups Recipes #2019Instant Pot Vegetarian Recipes #2019Instant Pot Rice and Pasta Recipes #2019Instant Pot Meat Recipes #2019Instant Pot Seafoods Recipes #2019Instant Pot Dessert Recipes #2019More and moreGet a copy of this great value instant pot recipes book and transform your home with the instant pot!

Genre: Cookbooks, Food & Wine, Meals, Special Appliances
Size: 825 pages
Free download for Kindle from 23 May 2020 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Superfoods Beef & Pork Recipes: Over 65 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 122)

by Do Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Beef & Pork Recipes contains over 65 Beef & Pork recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines Beef or Pork and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more.

“Our Food Should Be Our Medicine And Our Medicine Should Be Our Food.” - Hippocrates 460 - 370 BC
The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today’s hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn’t restrict any major type of food. If features:
• Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado
• Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils
• Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat
• Simple non-processed Dairy: Greek Yogurt, Farmer’s Cheese, Goat Cheese
• Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries

Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will:
• Start losing weight and boost energy
• Get rid of sugar or junk food cravings
• Lower your blood sugar and stabilize your insulin level
• Detox your body from years of eating processed foods
• Lower your blood pressure and your cholesterol
• Fix your hormone imbalance and boost immunity
• Increase your stamina and libido
• Get rid of inflammations in your body

Would You Like To Know More?
Download and start getting healther today.
Scroll to the top of the page and select the buy button.

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Meals, Nonfiction
Size: 161 pages
Free download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Air Fryer Cookbook: 250 Recipes for Everyday Cooking Designed for Two People

by Steven D. Shaw

Genre: Arts & Photography, Cookbooks, Food & Wine, Meals, Special Occasions, Nonfiction, Architecture
Size: 316 pages
Free download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

South Beach Diet: Beginner's Guide with Foolproof Recipes|Lose Weight Easily and Reduce Your Risk of Heart Disease

by Emma Green

Rev up your metabolism and lose weight faster while following South Beach DietThe South Beach Diet is a healthy way of eating that is far lower in carbs than conventional low-fat diets. It also encourages dieters to eat mainly unprocessed foods, liberal amounts of vegetables and healthy, high-fiber carb sources.Many people have reported losing weight and keeping it off by following the diet.Here are some benefits, you will get:  Lose your weight naturallyHave a stable energy levelFeel increased enduranceImproving risk factors associated with cardiovascular diseaseStabilizes blood sugar levelThis book includes:A Closer Look at the South Beach DietEverything about how to choose the right fats and the right carbsAllowed meat, vegetables, legumes, sauces, and seasonings chartsOver 60 recipes, which are rich in low-glycemic-index carbs, lean proteins, and unsaturated fatsQuick-cook ideas and trustworthy meals that take less than 15 minutes to prepareAll recipes supported by nutritional breakdowns, full images, and portion control***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***Full-color edition - Simply press “See all formats and versions” above the price. Press left from the “paperback” buttonBlack and white version - is the default firstFor more information, please pay few minutes and scroll up to look inside, you will like it!

Genre: Cookbooks, Food & Wine, Meals, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 126 pages
Free download for Kindle from 22 May 2020 onward PDT/PST 

Breakfast Recipe Book: 50 Easy and Tasty Breakfast Recipes

by Celeste Jarabese

Are you in search for easy and tasty breakfast ideas? Look no further as you have come to the right place!

Aside from snack, breakfast is one of the most neglected meals of the day. This is because many of us have busy schedules and don't have the luxury to spend so much time in preparing a hearty meal every morning.

We understand that 'healthy living' also means having a balance of nutrients taken on a timely manner, that is why skipping breakfast is a no-no if you want to achieve wellness.

So, if you think you are one of those people who value their health but don't have any idea to go about with your daily morning routines, this is the perfect book for you! It will give you a lot breakfast ideas that are easy to prepare, tasty, and healthy as well.

Genre: Cookbooks, Food & Wine, Meals, Quick & Easy, Nonfiction
Size: 113 pages
Free download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Keto Fat Bombs: Cookbook with 50 Sweet, Savory, and Frozen Recipes to Satisfy Every Taste. Burn fat and Enjoy Every Dessert, Treat, or Occasion with these Quick and Easy Low-Carb/High-Fat Snacks!

by Serena Baker

Genre: Cookbooks, Food & Wine, Baking, Meals, Special Diet, Religion & Spirituality, Bible & Other Sacred Texts
Size: 145 pages
Free download for Kindle from 22 May 2020 onward PDT/PST 

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Rating: 4.40 / 5
4 reviews

Keto Air Fryer Cookbook for Beginners: Foolproof & Easy Air Fryer Recipes for Busy People on Ketogenic Diet (keto cookbook)

by Jessica Davis

Keto Diet and Air Fryer Made Easy!Do want to eat healthy and tasty KETO meals?Do you want to get in the best shape of your life quickly and effortlessly?From this cookbook you will learn:Steps and rules on how to go on the keto diet the right wayWhy you need to make KETO Diet an easy to follow lifestyleWhat you are the pros and cons of the Keto diet and the Air FryerVery Tasty and Mouthwatering meals for a balanced Ketogenic dietQuick and Easy snacks to take care of huger pangs throughout the dayThe keto recipes in this air fryer cookbook comprise of traditional yummy foods, classic air fryer comfort dishes, and more innovative options for experimenting. Don’t hesitate and start the journey to a healthier lifestyle without sacrificing on taste.Get a copy of this book and start enjoying your Air Fryer!

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Special Occasions
Size: 372 pages
Free download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Forbidden (The Wicked Woodleys Book 1)

by Jess Michaels

* * * A hot historical romance from USA TODAY Bestselling Romance Author Jess Michaels * * *Jude Samson has worked for the Woodley family for such a long time that he is seen as a brother. But he has very unbrotherly feelings toward the youngest of the clan, Lady Audrey. When they find themselves off at the family's country estate, long simmering desires will come to the forefront and Jude won't be able to stop himself from taking that one, oh-so-forbidden taste.After seeing what it has done to her family, Audrey is afraid of passion. But the moment Jude touches her, fear is washed away by intense and powerful lust. Only Jude has a secret that could destroy everything that is beginning to develop between them. And when it comes out, it will change everything.

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Children's eBooks, Computers & Technology, History, Literature & Fiction, Geography & Cultures, Holidays & Celebrations, Sports & Outdoors, Comics & Graphic Novels, Manga, Databases, Microsoft, Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Special Occasions, Humor & Entertainment, Movies & Video, Pop Culture, Gay & Lesb
Size: 250 pages
Free download for Kindle from 22 May 2020 onward PDT/PST 

DIABETIC COOKBOOK

by PAUL JACOB

Genre: Cookbooks, Food & Wine, Meals, Nonfiction
Size: 236 pages
Free download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Easy Keto Snacks: The Ultimate Low-Carb Cookbook with Best Collection of Quick Ketogenic Appetizers, Energy Boosting Treats & Fat Bombs to Promote Weight Loss, Fat Burning and Healthy Eating

by Kaitlyn Donnelly

Genre: Cookbooks, Food & Wine, Baking, Meals, Quick & Easy, Regional & International
Size: 138 pages
Free download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Delicious Pancakes! Quick and Easy Pancake Recipes: Pancake Recipes for Beginners, Savory Pancakes and Buttermilk Pancake Recipes

by Les Ilagan

Preparing meals for your family need not to be a tedious task. Nothing can give such a rewarding feeling than seeing your loved ones enjoy eating what you have prepared yourself. Included in this recipe book are some tips to help you make delicious pancakes that you can serve anytime of the day at any day of the week.
The Pancakes recipes are carefully selected to give you a more varied selection. Depends on what you aim to have, there are a lot of sweet and savory recipes to choose from.

Genre: Cookbooks, Food & Wine, Baking, Meals, Quick & Easy, Nonfiction
Size: 110 pages
Free download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Sins of the Mothers (Texas Romance Series Book 4)

by Caryl McAdoo

Persistent faith brings redemption and reconciliation.
Propelled by blind love, Mary Rachel Buckmeyer defies her father to elope with Caleb Wheeler. The newlyweds run off to California then partner with his cousin in his dry goods business.
Unbeknownst to the young bride, her new husband sends his kissing cousin ahead. He wants his love and his new wife’s money, too. Betrayal and murder drive Mary, soon a young mother, to the depths of despair. But she hates the man who loves her enough to cover her sins and deliver her out of the horrible pit she’s dug for herself in. Or does she?
Mary Rachel travels from frontier Texas to the raw bone boomtown of 1850’s San Francisco gold rush days, then all the way to genteel New York to find redemption for the sins of her mothers.

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Children's eBooks, Arts, Music & Photography, History, Literature & Fiction, Comics & Graphic Novels, Geography & Cultures, Biographies, Holidays & Celebrations, Manga, Computers & Technology, Databases, Software, Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Special Occasions, Humor & Entertainment, Pop
Size: 316 pages
Free download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Best Egg Roll, Spring Roll, and Dumpling Recipes from Mama Li's Kitchen

by Sarah Spencer

From Mama Li’s Kitchen to yours. Learn to make delicious egg rolls, spring rolls, and dumplings with Mama Li’s best recipes

Mama Li showed me everything I know about cooking Asian foods. One of the fondest memories I have from Mama Li was helping her make dumplings, egg rolls, and spring rolls for a friend’s wedding. It was a family affair, and everyone was helping out. We were doing everything from rolling the dough, making the shapes, making the fillings, folding the egg rolls, spring rolls, and dumplings just right, cooking them and finally getting them packed and ready to go. We had made what seem to me to be thousands of them! She had 12 different kinds of filling, and each one had a different shape. It took us two full days to make all these little packets full of goodness. Some she would fry, others would be steamed, and some were just baked in the oven. They were all done from scratch. For those two days, we ate, lived, and laughed dumplings! They were the best that I had ever tasted.

It has become a tradition in our family to cook like Mama Li. In this book, you will find a collection of her best recipes for egg rolls, spring rolls, and dumplings…and a few bonus recipes!

They are filled with flavors from Asia, delicate and so fragrant. The ingredients are fresh, healthy, and wholesome. They are easy to find. If you happen to be living near an Asian market, don’t hesitate to visit and get some of your ingredients there. It will make it even more authentic.

In this book, you will find everything you need to know about making delicious, home-made egg rolls, spring rolls, and dumplings, including:

• How to make the dough for egg rolls, spring rolls, and dumplings.
• How to make fillings.
• The basic techniques including rolling, cutting, and folding the dough for egg rolls, spring rolls, and dumplings.
• How to stock your pantry with the basic ingredients you will need to make egg rolls, spring rolls, and dumplings.
• Five bonus recipes for making the most popular appetizers in Chinese restaurants, including garlic spare ribs and shrimp toasts.

So let’s get cooking! Roll back up and grab your copy today!

Genre: Cookbooks, Food & Wine, Culinary Arts & Techniques, Meals, Regional & International, Nonfiction, Travel, Asia
Size: 180 pages
Free download for Kindle from 22 May 2020 onward PDT/PST 

Rating: 2.50 / 5
3 reviews

The Instant Pot Yogurt Recipes: Delicious, Easy-to-Recall & Quick-Cooking Instant Pot Yogurt Recipes

by Madison Hall

NOTICEHello my esteemed readers. I wish to comment on the review left by Marielle. The Instant Pot Yogurt Recipes is a 60+ recipe book consisting yogurt, fro yo, gelato, and ice cream recipes. In the table of content, I have listed all the recipes that you'll find in the book. The 64 recipes in this book are made with the Instant Pot. Of the 64, 22 are yogurt recipes (including fro yo's). I apologize if the reviewer wasn't satisfied but I assure you that you will not be disappointed. Thank you!So you have your purchased your first instant pot! I believe congratulations are in order - Lol! And congratulations to me too! I'm also a proud owner of an instant pot. But what makes it so special?Well, just like anything with a modicum of mainstream popularity, my initial reaction to the instant pot was dismissive. I convinced myself time and again that "I was a professional chef." I didn't need any novelty gimmicks to make tasty and nutritious foods. But that notwithstanding, I purchased an instant pot for myself without thinking twice. I still had some form of skepticism coursing through my veins. But after experimenting with one recipe, the rest, as they usually say, was happily ever after.However, as stubborn as I was (and still am), there was a particular threshold that I stopped my wonderful instant pot from crossing......and guess what.....It involved my trusted ice cream maker.....a first-class yogurt/ice cream maker indeed! You'd have a good laugh at me if I told you how much I paid for it (I think it plays some music after it is done with cooking). Yogurt was the last frontier and I had no intention of allowing this crazy $80 instant pot to distort my [grumble-grumble] dollar from outer space.Well, you know nothing, do you?This crazy, son-of-a-bitch instant pot created somewhere in Canada makes the best yogurt.And frankly, it makes it better and quicker. And so, I have whole-heartedly crowned the instant pot my household's official appliance for yogurt production. It is with pathological hatred (LOL) that I say that the instant pot makes better yogurt "yogurt recipe."So...About Yogurt...This is one of the most ancient desserts known to mankind. It's first traces were found between 10000 and 5000 BCE in the Neothilic period. Historically-speaking, it has carved a niche for itself as a traditional product. It enhances the preservation of milk and also has a lot of health benefits.A cursory look at some historical texts shows that yogurt has been eaten as far back as 10000 to 5000 BCE. The very first yogurt was produced accidentally in Mesopotamia around 5000 BC when domestication of milk-producing animals first began. At least 50% of the Human population had gotten used to eating dairy products by 2000BC.Milk from various animals had been consumed by humans for at least 10000 years. Milking by humans is believed to have started as far back as 8500BC (in the Middle East & in Africa) and milking has a close link with the domestication of animals by humans. Thus, yogurt became a popular way of fermenting dairy milk for the purpose of preservation.So, we are done with the history---at least for now.This book is a comprehensive guide. It is an instant pot ® cookbook with easy and fast recipes for yogurt, ice cream, gelato and Fro Yos.Preparing desserts at home doesn't have to be challenging all the time. In fact, I prefer preparing mine at home, compared to buying it from the stores - who wouldn't be? Considering that your home-made instant pot yogurt is cheaper and tastier than the storebought. On a mission to make home-made yogurt more convenient, Madison Hall - the author behind "The Plant Paradox Diet for Beginners" and "The Thai Home Kitchen", combines these fast, delicious, easy-to-make recipes with her favorite kitchen appliance: The Instant Pot ®.

Genre: Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Meals, Quick & Easy, Regional & International
Size: 129 pages
Free download for Kindle from 22 May 2020 onward PDT/PST 

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