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Showing Free eBook 1-30 of 364
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Rating: 4.80 / 5
5 reviews

Vegetarian Keto Diet for Beginners: Amazing Healthy Food and Best Low-Carb Recipes for Loss Weight Easy in 14 Days and Reboot your Metabolism| for Any Budget

by Michael Stewart

“This is the BEST for the Vegetarian Keto and an wonderful way to lose weight! The recipes are amazing. Michael has put together recipes that are delicious, beautifully displayed and easy to follow as promised.” - Stella Branch, Keto Diet Expert ”This vegetarian keto cookbook deserved to become a classic.” - Henry Stone, food coach Success on Vegetarian Keto diet is achieved by following its high-fat, low-carb principles―which means you need Vegetarian Keto recipes that are easy, fast and enjoyable.In Vegetarian Keto Diet for Beginners you’ll find: easy recipes that use best and healthy ingredients ―are fully vegetarian keto compliant, and include nutritional information (with macros) delicious and exclusive ― authentic vegetarian recipes from around the world best ...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Regional & International, Vegetables & Vegetarian, Crafts, Hobbies & Home, Antiques & Collectibles, Nonfiction
Size: 110 pages
Free eBook download for Kindle from 19 November 2019 onward PDT/PST 

Quick And Easy Summer Drinks: 30 Healthy Recipes To Cool Down In Summer And Year-Round

by Sam Bossco

...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Quick & Easy, Nonfiction
Size: 20.90 mb
Free eBook download for Kindle from 19 November 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Smoothie Bowls: Healthy Breakfast Bowl Recipes

by Sarah Spencer

What’s for breakfast? Smoothie bowls! Nothing could be a more glorious start to a day than a hearty bowl of scrumptious breakfast smoothie! Yes, it is what it says: smoothie is a bowl.

The luscious creamy texture of the smoothie, incorporating all the goodness nature has to offer, contrasted by the nutty, crunchy layer of toppings, makes this fare almost a luxury! These energy-boosting recipes tantalize your taste buds and make your body swoon in gratitude.

Five minutes to breakfast? Anyone can be a culinary Picasso with a smoothie bowl. The combinations you fabricate are limited only by your imagination (well, that and whatever happens to be in your fridge and pantry). Banish the dreaded boring breakfast, as these exciting and festive surprise packages of good...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Meals, Health, Fitness & Dieting, Nutrition, Personal Health, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 140 pages
Free eBook download for Kindle from 19 November 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Summer Drinks: Bubble Tea, Lemonade, Slushes, Smoothies, and Sodas

by J.R. Stevens

Cool down this summer. Find 50 recipes for refreshing drinks that your entire family can enjoy. Here are a few recipes you will find:

Jasmine Delight Boba Tea
Vietnamese Egg Soda
Watermelon Lime Fresca
Double Apple Iced Tea
African Pineapple-Ginger Juice
Honey Blush Boba Tea
Mango Lassi
and many more...


Grab your copy of Summer Drinks TODAY!...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Nonfiction
Size: 69 pages
Free eBook download for Kindle from 19 November 2019 onward PDT/PST 

Weight Loss Cleanse: 2 Books in 1: 80 Green Smoothie and Juicing Recipes to Lose Weight and Detox Your Body

by Jasmine King

Weight Loss Cleanse: 2 Books in 1Book 1: Green Smoothies: 40 Best Green Smoothie Recipes to Lose Weight and Detox Your BodyAre you ready to lose weight, detox your body, and boost your energy? Do you want to reap the numerous health benefits that fresh fruits and vegetables have to offer? Green Smoothies can help! Green smoothies are not only high in essential nutrients, but they are low in calories. There is a good amount of water in these smoothies as well as fiber and other nutritious ingredients that will help your body shed toxins throughout the day. Additionally, many green smoothies contain substances that will suppress your appetite, so they provide an excellent weight loss benefit.It doesn't matter if you're a beginner or an experienced drinker of green smoothies, this book offers...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Nonfiction
Size: 55 pages
Free eBook download for Kindle from 19 November 2019 onward PDT/PST 

The Real Gin Book: A Collection of Classic and Modern Gin Recipes For Every Occasion

by Peter William Parker

...

Genre: Cookbooks, Food & Wine, Drinks & Beverages
Size: 96 pages
Free eBook download for Kindle from 19 November 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Beer: Beer Making: An Introduction To Home Brewing (home brew, brewery, craft beer, beer recipes, lager, beer making, homebrew)

by Jim Hardy Meyer

Learn How To Homebrew!

***Read this book for FREE on Kindle Unlimited - Download Now!***

Can Anyone Brew Beer at Home? Does it require special equipment? How difficult is it, really??

When you download Beer Making: An Introduction To Home Brewing, you will be introduced to simple brewing methods that are suitable for anyone who wants to brew beer at home. Home Brewing is a popular and fun way to spend an afternoon and it can even save you money!. You’ll see for yourself just how easy it is to get started brewing your own great tasting beer.

How do you get started? How do I pick the ingredients? Is it difficult? What if I’ve never done this before?

Beer Making: An Introduction To Home Brewing will explain the process by wh...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Nonfiction
Size: Unknown
Free eBook download for Kindle from 19 November 2019 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Still Waters (Sandhamn Murders Book 1)

by Viveca Sten

On a hot July morning on Sweden’s idyllic vacation island of Sandhamn, a man takes his dog for a walk and makes a gruesome discovery: a body, tangled in fishing net, has washed ashore.Police detective Thomas Andreasson is the first to arrive on the scene. Before long, he has identified the deceased as Krister Berggren, a bachelor from the mainland who has been missing for months. All signs point to an accident—until another brutalized corpse is found at the local bed-and-breakfast. But this time it is Berggren’s cousin, whom Thomas interviewed in Stockholm just days before.As the island’s residents reel from the news, Thomas turns to his childhood friend, local lawyer Nora Linde. Together, they attempt to unravel the riddles left behind by these two mysterious outsiders—while try...

Genre: Biographies & Memoirs, Arts & Literature, Ethnic & National, Historical, Leaders & Notable People, Memoirs, Professionals & Academics, Reference & Collections, Regional U.S., Specific Groups, Travel, Children's eBooks, Literature & Fiction, Holidays & Celebrations, Computers & Technology, Cookbooks, Food & Wine, Baking, Canning & Preserving, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Gastronomy, Meals, Natural Foods, Outdoor Cooking, Professional Cooking, Quick & Easy, Reference, Regional & International, Sp
Size: 387 pages
Free eBook download for Kindle from 19 November 2019 onward PDT/PST 

Rating: 3.10 / 5
3 reviews

Green Tea: The Health Benefits of Green Tea, Why Green Tea Is Good For You

by de Luna, Paolo Jose

The history of medicine is an extensive and long one. Compared to the number of medications, surgical procedures, and therapies that we know of today, medicine back then involved the use of natural methods like herbs, spices, and basic rituals that aim to resolve a number of health problems. Of course, little to no scientific evidence was used back then as it was only through beliefs, tradition, and culture that the proof for these healthcare practices were established. However, throughout the years, medicine has evolved extensively and immensely through scientific study and debate. But despite that fact, there still remains the use of herbal remedies for a number of health problems and illnesses.
Green tea is one of the most prominent figures among the thousands of herbs in the worl...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Drinks & Beverages, Nonfiction
Size: 27 pages
Free eBook download for Kindle from 19 November 2019 onward PDT/PST 

Rating: 1.00 / 5
1 review

25 Delicious Punch Recipes!: Punch Recipes For Your Next Party

by Olivia Anderson

Punch Recipes including Virgin Punches as well as Boozy Punches For Your Next Party!...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Nonfiction
Size: 20 pages
Free eBook download for Kindle from 19 November 2019 onward PDT/PST 

SUMMER COCKTAIL PARTY: Beat-the-heat with 25 Scrumptious Cocktail Recipes!

by Olivia Anderson

Summer Cocktail Party Book will show you the art of the cocktails and full party! It will show you the right ingredients and techniques to make alcoholic as well as non-alcoholic cocktails.
Savor these appetizing drinks with all kinds of flavors from coconut to orange to pineapple and many more!...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 19 November 2019 onward PDT/PST 

Rating: 1.00 / 5
1 review

Starbucks Copycat Cookbook: Recreate Starbucks Food and Drinks at Home

by Miranda Mason

...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Professional Cooking
Size: 38 pages
Free eBook download for Kindle from 19 November 2019 onward PDT/PST 

ALL DAY COOKBOOK: Think A Complete Meal: Healthy Family recipes for breakfast, lunch and dinner. A Complete cookbook.

by A. K. Hayes

*****THIS IS A COMPLETE COOKBOOK FOR A HEALTHY LIVING*****Thiѕ mау bе very basic аnd elementary, but hаving different food grоuрѕ with a mеаl will mаkе it much mоrе еffесtivе in several ways. Bу dоing thiѕ, уоu саn get more оut of your meal such аѕ mоrе еnеrgу lаtеr оn, hаvе more vаriеtу аnd tаѕtеѕ in your meal, and generally еnjоу your mеаl more because оf thiѕ. I'vе ѕееn several people whо will juѕt hаvе оnе tуре of food аѕ their entire meal, and that really doesn't mаkе fоr a very fulfilling, nutritiоuѕ, оr еxсiting mеаl. An еxсеllеnt еxаmрlе of thiѕ wоuld be a ѕinglе еntréе TV dinnеr. Wе'vе all seen them in thе frozen fооdѕ ѕесtiоn in grocery ѕtоrеѕ. Whеthеr it'ѕ juѕt a ѕе...

Genre: Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Drinks & Beverages
Size: 86 pages
Free eBook download for Kindle from 19 November 2019 onward PDT/PST 

111 most innovative Cafe Concepts & Coffee Shops in the World.: Get inspired. Get creative. Get started.

by Ivan Stefanovic

Here you will find the most beautiful, craziest and innovative cafe concepts & coffee shops in the world!The book is full of wonderful pictures to help you to find your own concept for your dream.For every cafe concept there is a short description to better understand these cafes and coffee shops.Let's start right away with the most popular cafe bookPurchase this wonderful picture book now for a special price!Read on your PC, Mac, Smartphone, Tablet or Kindle device.Click on "Buy now with 1-Click".100% "Money Back" Guarantee:If you are not satisfied with your investment then you can return this book to Amazon within 7 days and get your money back....

Genre: Business & Investing, Industries & Professions, Cookbooks, Food & Wine, Drinks & Beverages, Nonfiction
Size: 321 pages
Free eBook download for Kindle from 19 November 2019 onward PDT/PST 

Vinegar Cookbook: Delicious & Healthy Apple Cider Vinegar Recipes

by Stephanie Sharp

Apple cider vinegar is common for its versatile and practical uses, and these you will discover in this all-in-one guide.For many years, apple cider vinegar has been serving as a vital health and beauty elixir. This Vinegar Cookbook has 30 delicious ways to help you discover and explore the science behind this super product. It also provides directives on how to produce natural remedies to enhance your glow and your gut. It will also bring this probiotic power ingredient to your table with healthy and delicious recipes for every meal of the day.Grab your copy of this Vinegar Cookbook and let’s roll!...

Genre: Cookbooks, Food & Wine, Drinks & Beverages
Size: 72 pages
Free eBook download for Kindle from 19 November 2019 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Mocktails Recipe Book: 40 Delicious & Easy Alcohol Free Cocktails

by Vivian Miller

...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 87 pages
Free eBook download for Kindle from 18 November 2019 onward PDT/PST 

Summer Drink Recipes: Cool and Refreshing Summer Refreshments

by Les Ilagan

Just like the first volume, this book has a great collection of so many delicious and nutritious Summer Drink recipes that you can choose from.

From juices, to smoothies, up to fruit-flavored iced teas. For sure this book has everything you need to help you cool down when the weather gets scorching hot.

This book also uses ingredients that are readily available and abundant during summer time. Not to mention that they are very easy to prepare and most of them are can be done in a flash.

So go ahead grab this book today and start enjoying your new summer refreshments!...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Quick & Easy, Nonfiction
Size: 89 pages
Free eBook download for Kindle from 18 November 2019 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

From Failure to Fresh Start: 7 Passionate Stories That Will Inspire You To Live Your Best Life

by Thought Catalog

Lurking inside each and every one of us is a dream—a desire to do something other than clock in and out of a safe job that doesn’t quite feel right. It takes a serious amount of courage to abandon a secure gig to pursue your true passion in life, but the rewards are great. And it’s never too late. Just look to Tito, the founder of Tito’s Handmade Vodka, who spent years toiling in the mortgage business and the oil & gas industry before realizing at one pivotal cocktail party that he was “the vodka guy” at heart—a moment that spurred him to drop everything and devote himself to his now world famous company. 


In partnership with Tito’s Handmade Vodka and their Fresh Start program, we’ve invited 7 members of our community to share the moment of passion ...

Genre: Business & Investing, Small Business & Entrepreneurship, Cookbooks, Food & Wine, Drinks & Beverages, Self-Help, Motivational, Nonfiction, Professional & Technical, Accounting & Finance
Size: 36 pages
Free eBook download for Kindle from 18 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

SMOOTHIES FOR WEIGHT LOSS!: 39 Delicious smoothies Recipes for Weight Loss, Health, Refreshing, and Reclaim Energy!

by ATHAR HUSAIN

39 Delicious smoothies Recipes for Weight Loss, Health, Refreshing, and Reclaim Energy!

If you're trying to lose belly fat for a long time then these smoothies will defintely help you to achieve your goals
Now a days most of the American people are suffering from overweight problem, the author gives you simplest and easiest way to solve your overweight problem.
These smoothies are not only delicious in taste but also very helpful to lose belly fat.

There are many reasons for using smoothies to lose belly fat
. All the smoothies are rich in Vitamins.
. High in Fiber.
. Easy to make.
. Improve muscle strength and blood flow.
. Make your immune system strong.

My personal favourite smoothies are:

...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Meals, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 72 pages
Free eBook download for Kindle from 18 November 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Hit the Road Jack: A wickedly suspenseful serial killer thriller (Jack Ryder Book 1)

by Willow Rose

New series from the Amazon Bestselling author Willow Rose.  Ben is supposed to be in school. It's Monday morning but his parents are still asleep after a night of heavy drinking. Ben Waits patiently, even though he knows he is missing out on today's field trip to the zoo. But, when his black Labrador suddenly runs upstairs and comes down with a finger in his mouth, Ben knows he's not making it to school today at all. Detective Jack Ryder is chaperoning his kids' field trip when he gets the call from the head of the Cocoa Beach Police Department. A body has been found and they need his help. Soon, Jack finds himself up against a killer, a predator who ruthlessly chases women and kills them so they can never leave him. The case soon causes serious consequences for him and his family once ...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Children's eBooks, Arts, Music & Photography, Computers & Technology, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Special Occasions, Humor & Entertainment, Movies
Size: 454 pages
Free eBook download for Kindle from 18 November 2019 onward PDT/PST 

NUTRiBULLET Recipes for Digestive Health: 100 Quick, Easy and Tasty Recipes for Better Digestion

by Celeste Jarabese

The recipes in this book make use of an amazing machine called the NUTRiBULLET Superfood Extractor. This incredible machine lets you have a delicious and very nutritious drink because the system breaks down the ingredients into its tiniest form that our body can easily absorb.

Start your journey to healthy living by trying the recipes in this book. It contains a wide variety of quick, delicious, and healthy smoothie recipes that you can choose from that promotes healthy digestion for optimum health....

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Special Appliances, Nonfiction
Size: 207 pages
Free eBook download for Kindle from 18 November 2019 onward PDT/PST 

Raw Food Recipes: Raw and Simple: Eat Well and Live Radiantly with Truly Quick and Easy Recipes for the Raw Food Healthy Life style

by Jeffery Nicson

...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Natural Foods
Size: 24 pages
Free eBook download for Kindle from 18 November 2019 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Not You It's Me (A Boston Love Story Book 1)

by Julie Johnson

#1 BEST SELLER IN HUMOROUS FICTION!

Gemma Summers is unlucky in love.
She’s known it since third grade, when her first crush blew a spitball into her hair, and a decade-long string of bad dates, boring sex, and abysmal morning-afters has done nothing to improve her prospects.
But when a random radio call-in contest lands her courtside tickets to the hottest playoff game of the season, Gemma’s luck may finally be on the upswing — even if it doesn’t exactly seem like it when the dreaded jumbotron kiss-cam lands on her and her date, who’s too busy ignoring her to notice…

Chase Croft doesn’t date.
Despite ample opportunity as Boston’s most eligible bachelor, the reformed bad-boy would rather put his energy into taking over the fam...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Specific Groups, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Quick
Size: 389 pages
Free eBook download for Kindle from 18 November 2019 onward PDT/PST 

46 Delicious Detox Juice Recipes: A Complete Recipe Book of Healthy, Tasty Juice Ideas!

by Thomas Kelly

What is the detox juice diet?The detox juice diet is a popular plan that makes it easier for you to consume healthy vegetables and fruits without eating large amounts of bulk produce. Want to try making detox juice yourself? Browse through the recipes in this helpful cookbook. You’ll be amazed at how easy it is to juice and how helpful it is in cleansing and detoxing your body, and in gaining and maintaining a healthy weight. Nutritionists have long recommended eating six to eight veggie and fruit servings each day. Who has time to do that? That’s why juicing can help to bridge the gap between the produce you eat now and how much you SHOULD be eating. If you don’t have time to prepare sufficient fruits and greens in your daily meal plans, read on to learn how preparing and enjoying d...

Genre: Cookbooks, Food & Wine, Drinks & Beverages
Size: Unknown
Free eBook download for Kindle from 18 November 2019 onward PDT/PST 

The Secrets of Sloe Gin: Make it Mix it Master it

by Sue Telford

While the ‘Ginnaissance’ shows no sign of slowing down, many people are discovering the delights of making their own home infused gins. Using diverse ingredients both foraged and homegrown, making it yourself, or MIY, has never been more popular. Discover what generations of country folk have known for decades: that sloe gin is one of the best rewards of autumn foraging.In The Secrets of Sloe Gin, Sue Telford gin enthusiast, home distiller and cocktail photographer will show you how easy it is to make your very own delicious sloe gin.Discover and mix some amazing sloe gin cocktails for every occasion, from the classic Sloe G&T to a knock out Sloegroni. With 30 different sloe gin cocktail recipes. Step by step simple to follow instructions and fabulous stylish photographs will make you ...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Special Occasions
Size: 128 pages
Free eBook download for Kindle from 18 November 2019 onward PDT/PST 

COFFEE COOKBOOK: Make the Perfect Cup of Coffee with These 30 Delicious Coffee Recipes

by Anthony Boundy

Do you want to learn how to create the perfect cup of coffee right from your kitchen? If so, then this Coffee Cookbook will be the answer to all your prayers. This Coffee Cookbook provides comprehensive information to coffee lovers. It highlights various types of coffee and its production and brewing methods. It contains a brief history of how coffee spread worldwide as a popular beverage and became an integral part of our everyday life. This book is also packed with 30 refreshing and delightful recipes for coffee drinks and delightful coffee desserts, which you can make for yourself and your loved ones. I am confident that you will definitely love every coffee recipe in this book.Grab your very own copy of this Coffee Cookbook today!...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Meals
Size: 38 pages
Free eBook download for Kindle from 17 November 2019 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Life & Dark Liquor: A Bounce Between Bottles with J Edward Neill

by J Edward Neill

...

Genre: Biographies & Memoirs, Memoirs, Cookbooks, Food & Wine, Drinks & Beverages, Nonfiction
Size: 200 pages
Free eBook download for Kindle from 17 November 2019 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Joy with milkshakes! Elementary recipes for children, adults, sportsmen, for each day or festive event.

by Hall , Daniel

Joy with milkshakes! Elementary recipes for children, adults, sportsmen, for each day or festive event. The book is packed with 25 delightful and enticing milkshake very day and with the accordance of every occasion. I candidly desire that the book provided you all uniquely flavorful and enjoyable milkshakes for your friends and family. This book is planned for all those who are looking for healthy and appealing milkshakes that can be made in just a few minutes. I am sure that each milkshake will give you inimitable and unforgettable taste....

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Nonfiction
Size: 63 pages
Free eBook download for Kindle from 17 November 2019 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Matcha Green Tea: A Beginner's Guide and Its Benefits

by Mai Kimura

The Ultimate beginners book on Matcha Green Tea.

Matcha, the grassy, frothy drink is making its way to America and the world. “Matcha, A Beginners Guide, and it’s Benefits” is aimed at those wanting to know what this Matcha craze is all about. You will discover interesting topics such as the health and weight loss benefits of Matcha tea. Included are Matcha recipes that you will love to try.

The tea industry is worth more than 10 billion dollars and in the upcoming years it will see a significant growth by way of Matcha. The book talks about the popularity of Matcha tea along with different types of green tea produced. You will learn why the different grades of Matcha tea are better than all green tea types like Sencha, and Gyokuro. You will also ge...

Genre: Children's eBooks, Cookbooks, Food & Wine, Drinks & Beverages, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 17 November 2019 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

7 Day Atkins Diet Smoothie Cleanse: Start Your Atkins Diet with These Delicious 7-Day Smoothie Recipe

by Jamie Flay

7 Day Atkins Diet Smoothie CleanseStart Your Atkins Diet with These Delicious 7-Day Smoothie RecipeThis book contains proven steps and strategies on how to start cleansing and losing weight through smoothies with the Atkins dietrules in mind. However, more than sending you off to a good start, this book guides you from start to finish. You have a complete7-day smoothie menu plan for your first week in the Atkins diet. From there, you will be guided on your transition fromPhase 1 to 2, 3 and 4.Through this book, you will learn how to blend smoothies that fit the Atkins Induction daily net carb allowance of 20 grams. Thatmeans you get smoothie recipes below 10 grams of net carbs per serving. Some are even lower than 5. How is this possible? Find outby continue reading.In This Book You Will F...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Quick & Easy, Nonfiction
Size: 96 pages
Free eBook download for Kindle from 17 November 2019 onward PDT/PST 

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