So...What Is The Keto Diet Exactly?Don’t blame the butter for what the bread did. This is a well-known Keto Diet motto, which actually explains a lot since the diet implies ratcheting down the carbohydrates and getting the most energy from fats. You may be called Captain Bacon, Mrs. Greasy or whatever but switching from carbs to fats does provide more power and health.Since the book Keto Diet for Beginners was designed for newbies, the recipes are sorted by top keto ingredients plus the beverages section.Inside the book you will find:12 Keto foods –learn how to get the most benefits from restricting carbsList of best Sweeteners, Fruits & Vegetables, Nuts, Snacks, Flour and even Alcohol on KetoThe Understanding of KetosisBeauty tips from Keto ProductsHomemade –DIY Face Masks from TOP ...
Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Beauty & Fashion, Diets & Weight Loss, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 105 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
The Vegan Lifestyle and the Ketogenic Diet Benefits !Vegan and Keto Diet togheter are possible?Does veganism contradict the Keto diet?How do I plan a Vegan & Keto Meal?What foods can I eat?If you have ever wondered about the vegan keto diet, what it is, and what it could do for you, this book is for you!Fad diets have come and gone for years, people always searching for the next quick fix to their weight loss goals or healthy lifestyle, but both vegan and ketogenic diets have health benefits that are backed by science, which we will discuss in depth. Maintaining a healthy diet can be overwhelming and confusing; this book aims to alleviate some of the stress of such a major life change.We will dive into the ins and outs of both the vegan and keto diets, separately first so we can determine...
Genre: Cookbooks, Food & Wine, Drinks & Beverages, Special Diet, Vegetables & Vegetarian
Size: 155 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
Sriracha Recipes: Hot & Spicy Recipes that Pack a Punch
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Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Regional & International, Nonfiction
Size: 85 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
Vegan Meal Prep: Tasty Plant-Based Whole Foods Recipes (Including a 30-Day Time-Saving Meal Plan)
Get in Shape Easily While Saving Time & Money With 89 Recipes!Part One of the Vegan Meal Prep Serie This book is your complete guide to prepping 89 delicious & healthy plant-based dishes. Learn how to prep for every day of the week and fuel your body with plant-based nutrition. Get in shape and save hours of time, all while spending less with awareness for all kinds of life. Lose weight by eating right and allow yourself more free time. With this book, you’ll get into the habit of just grabbing a HEALTHY meal when it’s time to eat.Make your personal nutrition a responsible walk in the park and kiss cravings goodbye with these 89 delicious meals. Choose whole food-recipes that will make your mouth water and improve your performance! Vegan Meal Prep (part one) is suitable for everyone fo...
Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 363 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
Do you want to lose weight (and lose fat in particular)? We all want to look gorgeous. But to make dreams come into reality, it takes a lot of determination, self-discipline, and effort. This diet plan will be yours!Will it be easy? - Maybe. Worth it? - Absolutely.With The Complete Ketogenic Diet Cookbookfor Beginners, you can eat to total satisfaction by enjoying rich, high-satiety foods, and even weather occasional slip-ups. You’ll use keto as a lifelong tool to stay trim, healthy, energetic, and free from the disastrous health conditions caused by the typical American diet. With step-by-step guidance, daily meal plans and a recipe section with over 50 delicious keto-friendly recipes, this is the definitive guide to help the keto-beginner or the experienced health enthusiast unders...
Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
In our world, when the snacks have replaced healthy meals is very difficult to keep yourself in shape and lose weight if necessary. It has been proved that the benefits of a keto diet for losing weight, reducing the risk of heart disease and diabetes and improving your overall health and well-being. But the most important thing is that you need recipes that are not only simple and delicious, but actually work. This Ketogenic Diet Slow Cooking Cookbook will teach you how to carry out this diet plan correctly, let you master this diet plan easily.In addition, this book provides you simple and delicious ketogenic recipes as follow:Breakfast recipesSoup and stewsLunch recipesSeafood recipesMeat recipesVegetable recipesDessert recipesAll the recipes are simple, include the essential information...
Genre: Cookbooks, Food & Wine, Regional & International, Special Appliances, Special Diet
Size: 158 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
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Genre: Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Nonfiction
Size: 544 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
Kick-start the Mediterranean diet in 14 days!Do you want to lose weight without wasting time and money?The Complete 30-Minute Mediterranean Diet Cookbook for Beginners offers contemporary and fresh, easy and fast recipes for a healthy lifestyle and saving your money.Bowls of seafood, roasted vegetables, crackers dipped into olive oil and much more.The Complete 30-Minute Mediterranean Diet Cookbook for Beginners describes the basics and benefits of this diet. All recipes contained in this book are unique and authentic. The author, along with friends and relatives for a long time collected and practiced all the recipes described in this book. All ingredients are specially selected and balanced. Each dish is the most delicious and reveals all the taste of this diet. The Mediterranean diet is ...
Genre: Cookbooks, Food & Wine, Regional & International, Crafts, Hobbies & Home, Antiques & Collectibles
Size: 95 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
Meal Prep: 100 Delicious And Simple Meal Prep Recipes - A Quick Guide Meal Prepping For Beginners
Do you have a busy lifestyle and are looking for a way to eat healthy without spending an outrageous amount of time in the kitchen?Then Meal Prep is for you.Most diet books are fine, really. Just one problem. They don't usually address the major concern of a person with a busy lifestyle.Time.Most diet books even require a bit of a learning curve. It's enough to make you just want to tear your hair off.Preparing healthy meals does not have to be a chore or a bore. Darlene Chambers shows you how to prepare tasty meals while losing unwanted fat and saving precious time. Here's a snippet of what you'll discover:100 easy peasy, delicious and time saving recipes5 hot tips to make cooking a breeze. If you dislike cooking, but want to eat healthy, you'll love this! Meal Prep ideas for weight loss ...
Genre: Cookbooks, Food & Wine, Natural Foods, Regional & International, Special Occasions, Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Travel, Food & Lodging
Size: 233 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
Preparing your own traditional, handcrafted chocolates is an amazing experience!The author, Adi’s, first exposure to the art of making handmade Candies was in a boutique factory in rural England – and she was blown away! Since the confectioner would not agree to share his secrets, and there were few books available on Candy making, she had to figure things out on her own. She realized that this is what she wanted to pursue in her life, so she created her own brand, “Handmade Candies.”Enjoy mouth-watering recipes for every kind of candy imaginable!Adi learned to prepare a broad range of quality, handcrafted chocolates with unique textures and surprising flavors. Her candies are created using traditional methods and contain no gluten, preservatives, or artificial flavors or colors! T...
Genre: Cookbooks, Food & Wine, Baking, Culinary Arts & Techniques, Drinks & Beverages, Meals, Nonfiction, Professional & Technical, Professional Science, Science & Math, Agricultural Sciences
Size: 72 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
Buttercream Book - A Collection of The Best Recipes (Cookbook: Cake Decorating 3)
Best Buttercream Frosting. Would you like to surprise your guests and loved ones with baking creations? This book gives you helpful tips on cake decorating and best buttercream frosting recipes you can make at home. Bake like a pro! Get your copy now and start creating! (This book has been revised and updated on 3-16-19). Cake decorating is an exciting activity. With myriads of flavors, natural colors, and shapes, in one way or another, every buttercream frosting is a creation of art. With our recipes, you will save money, control the quality of ingredients and unleash your creativity. This book is a must-have for a family celebration or for a high-tea Sunday afternoon. Bring your family together!Every frosting has a story. Every frosting has a purpose.Frosting for birthday cakes, holida...
Genre: Cookbooks, Food & Wine, Baking
Size: 97 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
This book is a part of a series of NUTRiBULLET recipe book that focuses on Diabetic-Friendly Smoothies for a more stable source of energy and blood sugar control.
This book will help people with diabetes to better manage their blood sugar levels by drinking healthy smoothies made with fruits, vegetables, seeds, nuts, dairy, tea, and other liquid bases.
The recipes in this book are high in fiber, vitamins, minerals, and antioxidants to help the body organs function properly. Also, they contain good amounts of carbohydrates, protein, and fats for a more stable source of energy to prevent dips and spikes in their blood sugar levels....
Genre: Cookbooks, Food & Wine, Drinks & Beverages, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 204 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
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Genre: Cookbooks, Food & Wine, Quick & Easy, Special Appliances, Nonfiction
Size: 276 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
Mouthwatering 5:2 diet smoothie recipe book: weight loss smoothies under 200 calories
Losing weight gets easier with 5:2 diet. This book contains weight loss smoothies that will keep you feeling full longer. All smoothies have less than 200 calories, and they are made from healthy ingredients. They will surely help you during your fasting days and even on days when you eat normally. Enjoy!...
Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
Copycat Recipes: Making Popular Brand-Named Foods and Beverages at Home (Copycat Cookbooks Book 4)
Make the most popular pre-packaged brand-named foods and beverages at home. Not only will you know all the ingredients that go in each recipe but also, you will save money!Download FREE with Kindle Unlimited This fourth volume of the Copycat Cookbooks series focuses on well-known pre-packaged brand-named foods and beverages we all love and use often. The only differences are that it will be lighter on your wallet and be totally unprocessed and free of additives. And that is a good thing both for your budget and your health!Staying true to the objective of the first three volumes, this cookbook contains kitchen-tested recipes that taste just like the original ones. You’ll find over sixty-five recipes for some of the most popular famous foods and beverages you can buy at the groceries and...
Genre: Cookbooks, Food & Wine, Meals, Regional & International, Nonfiction
Size: 157 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
Featured in this book are authentic Italian recipes selected for taste and economy. Originally published after the Great War (World War I), its purpose was to provide directions for preparation of quality Italian meals during those times when keeping costs down and nutrition high are primary concerns. As stated in the Preface: "One of the beneficial results of the Great War has been the teaching of thrift to the American housewife. For patriotic reasons and for reasons of economy, more attention has been bestowed upon the preparing and cooking of food that is to be at once palatable, nourishing and economical. "In the Italian cuisine we find in the highest degree these three qualities. That it is palatable, all those who have partaken of food in an Italian trattoria or at the home of an It...
Genre: Cookbooks, Food & Wine, Nonfiction
Size: 119 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
Healthy Brain Recipes: Enhance Memory and Prevent Diseases
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Genre: Cookbooks, Food & Wine, Reference, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 83 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
Delicious Spice Mixes, Rubs and Curry Pastes.Get your copy of the best and most unique Spice Mix recipes from BookSumo Press!Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Spice Mix. Spice Mix Cookbook is a complete set of simple but very unique Spice Mix recipes. You will find that even though the recipes are simple, the tastes are quite amazing.So will you join us in an adventure of simple cooking?Here is a Preview of the Spice Mix Recipes You Will Learn:Bobby’s Cookout Rub Zesty African Mix Blackening Seasoning Casablanca Blend Spicy New England Blend Caribbean Jerk Blend Alaskan Seafood Seasoning Sweet Cayenne Steak Seasoning California Ta...
Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Nonfiction
Size: Unknown
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
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Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 69 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
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Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 44 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
Dash Diet Salads: Super Easy to Make, Ultra Healthy, Delicious Dash Diet Salad Recipes
Dash Diet SaladsSuper Easy to Make, Ultra Healthy, Delicious Dash Diet Salad RecipesIf you want to lose some weight, the safest and effective way of doing it is by applying Dash Diet Plan. This is recognized as oneof the well-established diet plan. Aside from promoting healthy cholesterol and blood pressure, the DASH diet supports weight loss,and if you use it longer it will lower your risk of having osteoporosis, cardiovascular disease and stroke, as well as several typesof cancer.This book includes easy-to-prepare salad recipes including the nutritional value that you can get from each serving. If you arewondering why this book focuses on salad recipes, it’s because it is considered as one of the healthiest and complete meal that youcan serve at lunch and dinner. It contains the essent...
Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 79 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
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Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Nonfiction
Size: 6.00 mb
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
Slow Cooking for Two: 100 Healthy Two-Serving Slow Cooker Recipes
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Genre: Cookbooks, Food & Wine, Meals, Special Appliances, Nonfiction
Size: 128 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
This brownie baking cookbook features a variety of delicious brownies anyone can make! If you are a beginner at baking then these recipes are perfect for learning how to get started baking brownies. Novice bakers will also enjoy these tasty brownie recipes.Good luck and we hope you enjoy these easy brownie recipes! This book is on SALE now!...
Genre: Cookbooks, Food & Wine, Baking, Nonfiction
Size: 46 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
Includes A Wide Variety of Delicious Cheesecake Recipes You Can Easily Make At Home!Get This Cheesecake Cookbook For A Special Discount (40% off)This cheesecake cake cookbook includes a wide variety of delicious and easy cheesecake recipes that are perfect for both beginners and experienced bakers. You can make many different kinds cheesecakes, which include all sorts of delicious ingredients. Making cheesecake is easier then you think, and you will love the taste and smell of freshly baked cheesecake. These recipes were handpicked because they are simple to make, and taste great. We hope you enjoy these cheesecake recipes! ...
Genre: Cookbooks, Food & Wine, Baking, Nonfiction
Size: 56 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
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Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 26 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
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Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Meals, Nonfiction
Size: 2.18 mb
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
Chicago Recipes: Enjoy Easy Chicago Cooking with Delicious Chicago Recipes
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Genre: Cookbooks, Food & Wine, Baking, Regional & International, Nonfiction
Size: 220 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
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Genre: Cookbooks, Food & Wine, Regional & International, Vegetables & Vegetarian, Nonfiction
Size: 3.00 mb
Free eBook download for Kindle from 07 December 2019 onward PDT/PST
Simple Soup Maker Recipe Book: Mouthwatering comfort homemade soups for all soup lovers
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Genre: Cookbooks, Food & Wine, Meals, Special Appliances, Nonfiction
Size: 30 pages
Free eBook download for Kindle from 07 December 2019 onward PDT/PST