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Free Kindle eBooks | Stress Management |

Showing Free eBook 1-30 of 122
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Rating: 4.40 / 5
145 reviews

Mindfulness: Mindfulness for Beginners – How to Live in the Moment, Stress and Worry Free in a Constant State of Peace and Happiness (Mindfulness, Meditation)

by Yesenia Chavan

Mindfulness for Beginners - Learn how mindfulness can make your life better TODAY!
A "mindfulness for beginners" guide that will make you a joy magnet!! :o)

Practicing mindfulness can make you happier, healthier and more productive than ever. This book will teach you how to take control of your thoughts, stop worrying, relieve stress and embrace a more peaceful way of living.

Don't let life just happen to you! Use mindfulness to create a life of peace and happiness that you love!
Are you tired of living on autopilot and letting your reactions, thoughts and feelings dominate you?

Are you ready to stop living in the past and worrying about the future so you can create your ideal life NOW in the present moment with mindfulness?

...

Genre: Self-Help, Stress Management, Nonfiction, Religion & Spirituality, New Age
Size: 56 pages
Free eBook download for Kindle from 23 July 2017 onward PDT/PST 

Rating: 4.60 / 5
6 reviews

How To Practice Mindfulness.: Step-By-Step Techniques For Beginners

by Neal Hoffman

Would you like to learn more about mindfulness, but you don’t want to read the same old information you can find in other sources?Are you interested in turning your life around and figuring out how to stay in the present rather than worrying about work or other tasks at inopportune times during the day?Then you should pick up this book! It contains ways that you can stay focused and in the present when you’re at work, and when you’re at leisure with your kids or by yourself. You’ll find both conventional and unconventional ways to practice mindfulness so that you can find a technique that works best for your busy or not so busy schedule.You’ll find information in this book such as:What mindfulness is about and why it’s beneficial to your health physically, mentally, and emotion...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 37 pages
Free eBook download for Kindle from 23 July 2017 onward PDT/PST 

Rating: 4.60 / 5
6 reviews

Morning Routine - How to Make the Most of Your Day by Changing Your Habits and Routines (Morning habits, morning routine, changing habits, habits, routine, mindset, good habits)

by Lenny Olsen

How to Become an Early Bird and Love Your Mornings

Getting up in the mornings can be a real drag, especially if you’re the type of person who likes to stay up late. You would much rather stay in bed as long as possible, hitting the snooze button to try and capture just a few precious moments of sleep. This type of behavior usually results in stress, feeling rushed, and trouble being productive. The morning sets the tone for your whole day, and if your morning is sluggish and grumpy, that’s how the rest of your day will go.

Morning Glory is all about how to transform your mornings so you not only endure them, but love them. The book contains chapters on the importance of creating a sleep sanctuary, eating the right foods, and exercise. Establishing a good nigh...

Genre: Self-Help, Self-Esteem, Stress Management, Nonfiction
Size: 34 pages
Free eBook download for Kindle from 23 July 2017 onward PDT/PST 

Rating: 4.50 / 5
2 reviews

Getting More Things Done - How to Make the Most of Your Day with Simple No Nonsense Techniques (Productive habits, productivity, procrastination, time ... the most of your time, self-improvement)

by Lenny Olsen

The art of getting things done

The world is a rat race and the one who is most productive with their time is the one that succeeds at the highest levels in education, business, and even in the arts. It sounds so easy to make the sixty seconds in a minute mean something, for the sixty minutes in an hour to not pass without being of use. But, how certain are you that you are truly making the most of your time?

It isn`t the fact that you may be wasting the time that is the problem, but that you wish not to waste it. Whether it is the goal in the distance, or the feeling of having truly earned everything you have, there are natural motivations in life that direct us toward the desire to waste no single solitary second. And, that is exactly what you are about to learn ...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction
Size: 27 pages
Free eBook download for Kindle from 23 July 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Work Less Make More: Work Less Earn More - The Greatest Marketer In The World

by Michael Von Irvin and Lucky Powers

The Ultimate Straight Forward, No Beating Around The Bush, Direct, To The Point, Guide To Making Your Living Without Working Your Butt Off In As Little As A 11 Hours Work Week mtirvin.com...

Genre: Business & Investing, Business Life, Self-Help, Motivational, Stress Management, Nonfiction, Teen & Young Adult
Size: 71 pages
Free eBook download for Kindle from 23 July 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Time Management Secrets Black Book Part 1: Part 1 of 3 mtirvin.com

by Michael Von Irvin and Michael Irvin

Time Management, Time Control, Productivity, Energy, Results, Deming Style, Kaizen, 6 S...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 49 pages
Free eBook download for Kindle from 23 July 2017 onward PDT/PST 

Rating: 4.00 / 5
1 review

Happiness: How Gratitude, Positive Thinking and Stress Management can Transform Your World, a guide on How to Find Happiness

by Puneet Sharma

In this book, you will discover the key to increasing your own happiness and well-being by being good to others. We will discuss research on happiness, gratitude, positive thinking stress management, forgive, Be present, meditate and more than 100 ways to be a happier and better person.Through exploring the positive impact of gratitude, positive thinking and stress management not only on those you express these things to, but on yourself—you can make the world a better place while becoming a more humble yet more serene and emotionally fulfilled person yourself. We will discuss a strategy for putting all of these concepts into action within your daily life in order to enact positive changes in yourself and those around you. We will guide you through the process of journaling your expressi...

Genre: Self-Help, Happiness, Stress Management, Nonfiction
Size: 19 pages
Free eBook download for Kindle from 23 July 2017 onward PDT/PST 

Rating: 3.70 / 5
3 reviews

New life with new habits - How to become a better person by changing your mindset and routines (Habits, changing habits, routine, mindset, good habits, habit change, life changing habits)

by Lenny Olsen

Habits: How you can turn them into a blessing or a curse

We are all creatures of habit. Most of our habits are a result of the long years of practicing them. While it takes several years to form a habit, breaking it too takes a long time. It is difficult to break a habit because you cannot wake up one fine morning and say I’m going to do things differently today. It is neither possible to change a habit overnight nor is it simple.

Three things you need to know about a habit are:
While it is hard to let go of a bad habit, it is easy to do so in case of a good habit.Similarly, you can easily fall into a bad habit, but taking up a good habit is a tough job.Even if we know that a habit is good for us, we fail to form it because we are comfortable as such, wi...

Genre: Self-Help, Self-Esteem, Stress Management, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 23 July 2017 onward PDT/PST 

Rating: 3.00 / 5
1 review

Control Stress: Find out how to management, prevent, and control stress so that you can enjoy the life you deserve.

by Nurse FatBurn and Michael T. Irvin RN MBA

Stress can be dangerous. Controlling your stress level is critically important. Nurse Mike has suffered and lived on the other side of healthcare. At age 5, he was electrocuted when he bit into an electrical cord hanging from the ceiling. At age 13 he was run over by a mammoth sized baby blue Chevy Malibu. He was by all practical terms dead. He was blind for a while. He had broken ribs, a broken back, a broken pelvis, a broken collar bone, a punctured lung, an abdomen full of blood, and severe burns to his back where the 3,000 pound car dug its tires deep into his back to the bone like a racecar spinning its tires in place. It seemed surreal. But this was real life for Nurse Mike. After spending countless days in the Intensive Care Unit with tubes coming out of every orifice, he finally ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Stress Management, Nonfiction
Size: 78 pages
Free eBook download for Kindle from 23 July 2017 onward PDT/PST 

Time Management Secrets Black Book Part 2: Part 2 of 3

by Michael Von Irvin and Michael Irvin

Time Management, Time Control, Productivity, Energy, Results, Deming Style, Kaizen, 6 S...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction
Size: 56 pages
Free eBook download for Kindle from 23 July 2017 onward PDT/PST 

Time Management Secrets Blackbook: Part 3 of 3

by Michael Von Irvin and Emit Powers

Time Management, Time Control, Productivity, Energy, Results, Deming Style, Kaizen, 6 S...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction
Size: 61 pages
Free eBook download for Kindle from 23 July 2017 onward PDT/PST 

Rating: 3.90 / 5
28 reviews

Romantic River FREE AUDIO BOOK INSIDE: Inspirational, Clean Romance

by Terry Atkinson

Jessica lies back on the grass watching the clouds and contemplating life and love. With renewed hope, she returns to her busy life in the hopes of finding a man she can share her life with. But then, her ex-boyfriend Mark emails her for a coffee date. Where will this take Jessica with her fresh resolve and eye on the future?

If you enjoyed Romantic Road or Romantic Farm by the same author, this story is for you. Once again, the author works her magic in producing a romantic story of beauty which at the same time gives helpful messages for any couple in love or out of love.

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Relationships, Self-Help, Motivational, Self-Esteem, Spiritual, Stress Management, Literature & Fiction, Contemporary Fiction, Genre Fiction, Short Stories, Nonfiction, Religion & Spirituality, New Age, Romance, Contemporary, Teen & Young Adult, Women's Fiction, Family Life, Inspirational, Essays & Correspondence, Essays, Single Authors, New Adult & College
Size: 12 pages
Free eBook download for Kindle from 22 July 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Menopause Without Stress: How To Get Ready From Premenopause to Menopause: What Every Pregnant Woman Needs To Know For A Happy, Healthy, and Stress-Free Pregnancy (Premenopause and Menopause)

by Arnie Williams

MENOPAUSE WITHOUT STRESS: What Every Pregnant Woman Needs To Know For A Happy, Healthy, and Stress-Free Pregnancy. How To Get Ready From Premenopause to Menopause

LIMITED TIME DISCOUNT. Get this kindle ebook for just USD $2.99. Regularly priced at USD $4.99. Read on your PC, Mac, Ipad, Iphone, Android, tablet or Kindle device.

Dear Friends

You don’t need to suffer just because you are going through ‘the change of life.’

You also don’t need to feel alone. There are hundreds of women who just like you at some point in their life will go through menopause.

Believe it or not menopause does not have to be filled with stress and anxiety. It can actually be an enjoyable and manageable experience. You can lead your life rela...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Stress Management, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 22 July 2017 onward PDT/PST 

Carrying On Easily: Steps To Coping With Stress The Fun, Achievable And Timely Way

by Fhilcar Faunillan and Content Arcade Publishing

This will not stick you with only a few coping mechanisms that are only applicable to a select few. In these pages are numerous ways of coping suited to your personality, capability, and attitude! Every single point given in this book is so easy to grasp and can easily be applied to your chosen coping plan.
You must remember, though, that whatever coping strategy you plan to use will require your full commitment in order to work for you and help you relieve your stress. So if you are all set to start your journey to a lessened-stress life, turn this page and carry on!
...

Genre: Self-Help, Stress Management, Nonfiction
Size: 65 pages
Free eBook download for Kindle from 22 July 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

The Zodiac Diary: Create Your Own Zodiac System

by D.N. Leo

This is a gift created for fans of The Multiverse Collection by D.N. Leo. You can find out more about the gift and her work on D.N. Leo’s website at dnleo dot com. This is a diary, including notebook, calendar and coloring pages where you can create your own Zodiac system.Use the book how ever you like and create your own zodiac system and calendar. Just live your life the way you want. To use the diary, you will need to download and print the pages. The PDF file has been created for you to download for free (link inside the book.)The print paperback version of the book is available for purchase at major retail stores....

Genre: Self-Help, Stress Management, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: Unknown
Free eBook download for Kindle from 21 July 2017 onward PDT/PST 

Rating: 4.10 / 5
7 reviews

50 Things To Know To Live a Stress Free Life: Reduce Stress and Relax (50 Things to Know Healthy Living Series)

by Kari Kennedy and Lisa Rusczyk

This book will help you relax and enjoy your life. We decided to write a book on how to have less stress in your life called "50 Things to Know to Live a Stress Free Life" because there are many ways that we deal with stress that we wanted to share with others. This is a collection of 50 simple tips that any person who would like to know while having stress in their home and work lives. The book also includes a list of positive words and 16 ways for Mom’s to Destress. A great quick read. This book was written and published in 2013....

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Stress Management, Nonfiction
Size: 46 pages
Free eBook download for Kindle from 21 July 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

50 Things to Know To Strengthen A Relationship: Tips For Creating A Strong, Long-Lasting Bond

by Krista "KK" Mounsey and 50 Things To Know

How can I strengthen my relationship with my spouse?
What can I do to create a strong bond with my significant other?
How can I become a better person and therefore create stronger relationships?
If you answered yes to any of these questions then this book is for you...

“50 Things to Know to Strengthen a Relationship” by Krista “KK” Mounsey offers a approach to strengthening your relationships. Even the best relationships need to be recharged from time to time. This book is geared towards dating and marriage relationships; however, the tips included can be used to strengthen any relationship.

In these pages you'll discover ways to reconnect with your partner and build upon the foundation that you’ve laid. You will find out that not eve...

Genre: Self-Help, Personal Transformation, Stress Management, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 21 July 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

50 Things to Know to Manage Your Stress: Relieve The Pressure and Return The Joy To Your Life

by Diane Whitbeck and 50 Things To Know

Do you experience high levels of anxiety and worry a lot?

Do you have trouble falling asleep at night because you can’t stop thinking of all of the things that are troublesome in your life?

Do you have a job, career or social life that causes you an undue amount of stress?

If you answered yes to any of these questions then this book is for you....

50 Things to Know to Manage Your Stress by Diane Whitbeck offers an expert’s hands-on approach to understanding and managing your stress.

Most books on managing stress tell you to focus on little tricks outside yourself to manage your stress.

Although there's nothing wrong with that, there are some other things that you should know in order to accomplish your go...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 46 pages
Free eBook download for Kindle from 21 July 2017 onward PDT/PST 

Rating: 2.90 / 5
2 reviews

50 Things to Know about Self-Motivation: How to Become and Stay Motivated Through Life’s Hardships

by Amanda Walton and 50 Things To Know

Do you ever feel like you have so much to get done that you could never possibly accomplish it?

Have you found yourself starting something only to find that your desire to accomplish it will quickly fizzle out?

Do you struggle with trying to get things done?

If you answered yes to any of these questions then this book is for you...

50 Things to Know About Motivation: How to Become and Stay Motivated Through Life’s Hardships by Amanda Walton offers an approach to motivation unlike those that you have seen before. Most books on motivation tell you to focus on the goal and get working towards it. Although there's nothing wrong with that, sometimes when you are dealing with a hardship you need a different approach to keep you going. Bas...

Genre: Health, Fitness & Dieting, Self-Help, Stress Management, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 21 July 2017 onward PDT/PST 

50 Things to Know About How to Stay Motivated in Life: Increasing Your Ability to Accomplish Your Goals

by Diane Whitbeck and 50 Things To Know

Do you suffer from an inability to complete projects you start?

Do you feel that you are not making sufficient progress toward achieving your goals in life?

Would you like to have more enthusiasm for getting things accomplished in your life?

If you answered yes to any of these questions then this book is for you....

50 Things to Know to Stay Motivated in Life by Diane Whitbeck offers an expert’s hands-on approach to recovering that inner spark of motivation and putting it to good use in your life.

Most books on improving motivation tell you to focus on little tricks outside yourself to jumpstart your motivation.

Although there's nothing wrong with that, there are some other things that you should know in or...

Genre: Self-Help, Self-Esteem, Stress Management, Nonfiction
Size: 46 pages
Free eBook download for Kindle from 21 July 2017 onward PDT/PST 

50 Things to Know about Excelling in your Twenties: Be successful now

by Cody Lerch and 50 Things To Know

Are you nervous when you think about life?Do you find yourself going with the crowd?Do you have an issue saving money?If you answered yes to any of these questions then this book is for you...50 Things to Know about Excelling in your Twenties by Cody Lerch offers an approach to …Most books on (topic) tell you to …Although there's nothing wrong with that, …Based on knowledge from the world's leading experts …In these pages you'll discover …This book will help you….By the time you finish this book, you will know ….So grab YOUR copy today. You'll be glad you did.For each 50 Things to Know book that is sold (not including free days), 10 cents is given to teaching and learning. Go to 50ThingsToKnow.com/GivingBack to find out more. ...

Genre: Business & Investing, Business Life, Skills, Self-Help, Stress Management, Nonfiction
Size: 40 pages
Free eBook download for Kindle from 21 July 2017 onward PDT/PST 

The Beginner's Guide to Minimalism: Reduce Stress, Increase Productivity and Change Your Life

by Poppi Edwards

Are you looking for happiness? Are you dealing with stress, anxiety or even depression? Do you feel claustrophobic and overwhelmed in your own home? If you answered YES to any of these questions, then this book will help!Minimalism is a way of life that allows you to become happy with less, freeing yourself from the consumerist world that we all live in. It helps to relieve stress and anxiety as well as stave off depression. When you live a minimalist lifestyle, it lets you look for happiness within instead of trying to fill the void with material objects. It helps boost your immune system, simplify your life, increase your productivity, and helps you become a happier, healthier you in no time at all. You won’t have an issue taking the steps needed to commit and maintain a minimalist lif...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Stress Management, Nonfiction
Size: 47 pages
Free eBook download for Kindle from 21 July 2017 onward PDT/PST 

Rating: 4.60 / 5
20 reviews

Yoga in Bed for All Ages

by Lisa Shea

Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution.

These poses are specifically designed to be done in a bed. There are both sitting and lying down poses. For those who cannot sit up, alternative suggestions are provided.

Study after study finds that yoga helps with lower back pain, depression, energy levels, balance, post-traumatic stress, focus, sleep, and much more. Whether you need to reset after a busy day or wish to have more joy in your daily life, yoga can help. It nurtures your body and embraces your soul.

Join us to take that first step forward into a healthier, happier you.

Namaste.

This...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Stress Management, Nonfiction
Size: 52 pages
Free eBook download for Kindle from 20 July 2017 onward PDT/PST 

Rating: 4.60 / 5
16 reviews

Hang Loose Without Booze: 81 Simple Tools to Stress Less and Relax More Without Drinking Alcohol

by Kevin O'Hara

Hang Loose Without Booze is a collection of creative, legal, healthy, and playful ways to find natural highs in your life. These dynamic tools will help you to feel naturally relaxed and stress free, without harming yourself with alcohol and other drugs.
There are far better ways of relaxing, dealing with stress, or getting to sleep at night other than contaminating your body with the toxins contained in alcohol or other drugs.
Although you might find short-term relief in drinking alcohol, it comes at the cost of physical and mental retardation. The easy-to-implement ‘highs’ you’ll find in Hang Loose Without Booze will instead help you to take control of your moods and emotions in a positive, healthy, and sustainable manner.
These are tools that are free, can be ...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Stress Management, Nonfiction
Size: 115 pages
Free eBook download for Kindle from 20 July 2017 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Beyond the Inkblots: Confusion to Harmony

by Dr. Valerie Allen

Beyond the Inkblots: Confusion to Harmony is a book of simple truths. It opens a path to calm anxiety and find inner peace. It leads the way for personal growth, understanding, and fulfillment. At some point we all come face to face with life's big questions dealing with who we are and what we have become. We wonder about those dreams we had and ask where are they now. This book offers insight into how we arrived at our place in life. It presents an opportunity to understand and assess the choices we made that brought us to this place at this time. It offers the promise of positive change to reach our goals, find success, and enjoy inner peace....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 178 pages
Free eBook download for Kindle from 20 July 2017 onward PDT/PST 

Rating: 4.60 / 5
19 reviews

The Seven Works - Reconfigure The Facets of Life: Reduce Inner and Outer Conflict with a New Flexible Blueprint for The High Definition Life (Work Life Wide Open Book 2)

by Richard Conner

Get this book AND Work Life Wide Open Book #1 FREE. Sign up to The Creative Core Readers List and receive ‘Break Your Busy - Set Your Creativity Free' and Break Your Busy More Effectively Bonus Guides FREE (Cheat Sheet, Why Generation, Letting Go and Change To Changed) PLUS regular Giveaway Invites. Visit https://bit.ly/readerslist or click on any of the links in the Look Inside.‘We have lost our purpose. We are in conflict, caught between a healthy desire to give more and an insecure need to get more.’Welcome to the High Definition Life, a fractured world of relentless consumption, excessive overwhelm, increasing busyness and a widespread lack of truth and integrity. In this disorientating Idyllic Illusion, we constantly agonize over the value we are giving, or not giving and the el...

Genre: Business & Investing, Business Life, Skills, Reference, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Creativity, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance, Religion & Spirituality, Spirituality
Size: 166 pages
Free eBook download for Kindle from 19 July 2017 onward PDT/PST 

Rating: 4.10 / 5
30 reviews

EFT Tapping: Quick and Simple Exercises to De-Stress, Re-Energize and Overcome Emotional Problems Using Emotional Freedom Technique

by Mike Moreland

EFT Tapping: Overcome Stress, Fatigue and Emotional Problems
Do you feel stressed out a lot of the time? Do you often feel tired and worn out? Is your mind occupied with problems and do you struggle with emotional issues?

You’re not alone! These are common issues that a lot of people face today. Fortunately, there are plenty of good methods that can be used to resolve these kinds of issues. There’s cognitive therapy, talk therapy, meditation, yoga, etc. These methods can definitely be helpful. However, they are not always as easy to learn and seeing a therapist can get pretty expensive.

This book deals with a different technique that may work better for you: EFT Tapping. It is effective, easy to learn and quick to do: you can already feel better after ju...

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Stress Management, Nonfiction
Size: 63 pages
Free eBook download for Kindle from 19 July 2017 onward PDT/PST 

My Wife Hates Me, My Kids Don't Know Me, and I Think I Have a Dog: Finding Life Balance Before You Lose It All

by Dr. David Powers

There are seven key areas of life that we all experience or should if we only made the time. Instead of balancing our lives as we should, we all spend too much time somewhere to the detriment of the other areas in life. It could be work, hobbies, education, or anything that takes too much priority. For those of us in the small business world it usually happens to be work. This imbalance has an impact on all parts of our lives and can cause disastrous consequences. It endangers our relationships, our success, and even our own lives. Find out what it means to balance your life for maximum enjoyment and hopefully get back to knowing those people you call friends and family. Think about how it could make everything better at work, at home, and at play.Author Bio- Dr. David Powers is a Cultural...

Genre: Health, Fitness & Dieting, Relationships, Self-Help, Stress Management, Nonfiction
Size: 81 pages
Free eBook download for Kindle from 19 July 2017 onward PDT/PST 

Rating: 4.20 / 5
6 reviews

Dear Anxiety. This is My Life: A Real Life Recovery Story

by John Crawford

When John’s frantic search for spiritual accomplishment delivered way more than he expected, things suddenly got extremely weird! A reality-shattering event propelled John, an ordinary twenty two year old Londoner, into a terrifying world where the very fabric of reality itself could not be trusted. This sounds like fiction. It is not. Dear Anxiety is a first-hand account of John’s extraordinary journey of recovery from an existential crisis so profound that it left most therapists clueless about where to even begin. After many years of fruitless attempts to resolve the debilitating anxiety and depression which followed, John finally met a gifted therapist who was willing and able to go with him to the complex depths of healing necessary for recovery. Dear Anxiety is at once a deep...

Genre: Biographies & Memoirs, Memoirs, Specific Groups, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Personal Transformation, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Politics & Social Sciences, Philosophy, Professional Science, Religion & Spirituality, Spirituality, Science & Math
Size: 190 pages
Free eBook download for Kindle from 18 July 2017 onward PDT/PST 

Rating: 4.50 / 5
2 reviews

Butterfly Coloring Pages (Butterflies Coloring and Art Book Series)

by Speedy Publishing LLC

IMPORTANT - EBOOK edition of this book is an ART BOOK and not used for coloring on the device. The eBook is a preview providing useful content on the benefits of coloring for both children and adults, also showing the brilliant designs available in the physical copy of the book. A BONUS link in the book lets you download books with high quality coloring book PDF pages with dozens of illustrations that readers can PRINT. The download is optional, it is not the main function or purpose of this ebook - PRINT REPLICA. These butterflies are waiting for your creative hand to give them colors and life! Color this butterfly book not only to make each insect pretty but to also teach your child many skills. Coloring is a great exercise that will help your child improve his pre-writing skills and rec...

Genre: Arts & Photography, Art, Graphic Design, Humor & Entertainment, Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Self-Help, Creativity, Happiness, Personal Transformation, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Religion & Spirituality, New Age, Science & Math, Humor
Size: Unknown
Free eBook download for Kindle from 18 July 2017 onward PDT/PST 

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