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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-30 of 170
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Rating: 3.70 / 5
8 reviews

Healthy Habits: Fit in 5, No Gym Needed- Five Weeks of Daily Weight Loss Workouts That Will Melt Belly Fat, Boost Your Productivity and Revitalize Your ... Wake Up Early, How to Get Abs)

by John Mayo and Leanne Wiese

It's time to revolutionize your life. No more excuses. No more second guessing yourself. NO GYM NEEDED. The road to achieving your health and fitness goals starts with this 5-week program!

Have you got 5-10 minutes a day for a fat scorching workout? In 5 short weeks I GUARANTEE that if you fully commit yourself to this fitness program you will notice a massive change in how you look and feel

You've got nothing to lose by downloading this book today. Especially with my limited time FREE GIFT offer that can be found at the start of the book. Get your copy of "Ultimate Lifestyle Enhancement" today!

Are you curious as to what "Healthy Habits" has to offer you? Here's a sneak peak of what you'll find inside

- A brief intro about who I am a...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 78 pages
Free eBook download for Kindle from 21 January 2018 onward PDT/PST 

Rating: 4.90 / 5
14 reviews

Intermittent Fasting: The Ultimate Beginner's Guide to Intermittent Fasting, Lose Weight & Live Healthy

by Donna Winfrey

...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 21 January 2018 onward PDT/PST 

ALL YOU NEED TO KNOW ABOUT VIAGRA:: Uses, Dosage, Side Effects and Risk Information + How to Buy Viagra Online Safely, Legally and Cheap

by Jack Rowling

...

Genre: Health, Fitness & Dieting, Personal Health, Sex, Nonfiction
Size: 19 pages
Free eBook download for Kindle from 21 January 2018 onward PDT/PST 

SURE-FIRE WAYS TO HAVE A NICE DAY

by NATHAN HUNTER

...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 21 January 2018 onward PDT/PST 

Rating: 5.00 / 5
28 reviews

Self Massage and Joint Mobilization of Traditional Thai Yoga: Reusi Dat Ton Part 1 Handbook

by David Wells

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Exercise & Fitness, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 54 pages
Free eBook download for Kindle from 21 January 2018 onward PDT/PST 

Rating: 4.30 / 5
16 reviews

Aromatherapy: 12 Most Essential Health Benefits of Aromatherapy (aromatheraphy, essential oils, essential oils book)

by Laura Martin

With health insurance prices at an all-time high and an uncertain future ahead of you, how can you stay healthy and out of the hospital?If there is an illness going around your town, how can you boost your immune system to keep from catching the bug? The answer to both of these questions is simple. Through aromatherapy of course! By reading this book, you will learn:What aromatherapy is… and what it isn’t12 health benefits to using aromatherapyAromatherapy oils for each benefitSuggestions on how to use the essential oils Aromatherapy has been used for thousands of years and has been proven to help treat disease and illness, as well as support the immune system, promote sleep quality, and give you energy. Unlike many pharmaceutical and over-the-counter-drugs, essential oils have little...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 21 January 2018 onward PDT/PST 

Rating: 4.50 / 5
2 reviews

Courage to Birth: The Power of a Good Birth & How to Obtain It

by Kim Park

Worried about giving birth? Need tips on how to keep your outlook positive? Take heart and gain courage through the eyes of Kim Park, a woman whose first birth was a vaginal breech birth and whose second birth was an accidental unattended birth. That’s right, Mrs. Park gave birth to her second child all alone, at home, on the kitchen floor.
Open this short, but sweet book and be empowered, be encouraged, be inspired to make full use of your innate power to give birth.
...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Motivational, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 21 January 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

Feel Good Now Money: A Self-Help Book for Women and Men to Inspire Greater Prosperity

by Katherine Pierce Chinelli

Do you feel good about money? When you receive a paycheck or are given money, does it make you squirm, or do you feel excited about all the possibilities yet to happen? Do you rush to deposit it, or give it away? When you spend or even think about your money, do you feel good?
This book illustrates ways to get you closer to your goal of feeling good about money. I am not a financial advisor in any sense, though I am a Certified Health Educator. Instead, I am sharing things I do to feel better about my thoughts surrounding money and the things I do to make myself feel happier about abundance. The techniques I use combine a lot of mental exercises with feng shui since I find those types of practices to be the most beneficial. I am not a certified feng shui practitioner, but I have prac...

Genre: Business & Investing, Business Life, Management & Leadership, Personal Finance, Reference, Health, Fitness & Dieting, Personal Health, Nonfiction, Religion & Spirituality, Other Eastern Religions
Size: 62 pages
Free eBook download for Kindle from 21 January 2018 onward PDT/PST 

Rating: 4.00 / 5
1 review

YOGA FOR BEGINNERS: A YOGA BIBLE WITH DIFFERENT POSES AND POSTURES FOR STRESS RELIEF AND WEIGHT LOSS

by ABRAHAM WILSON

Yoga is a practical aid, not a religion. Yogais an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment. This is a simple definition.The practice of yoga makes the body strong and flexible, it also improves the functioning of the respiratory, circulatory, digestive, and hormonal systems. Yoga brings about emotional stability and clarity of mind. In the practice of Yoga the ultimate aim is one of self-development and self-realization.Think of this practice as being the means and tools to realign and rebalance your vehicle (body) on a regular basis. You take control and you can then become your body mechanic instead of ...

Genre: Children's eBooks, Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Education & Reference, Schools & Teaching
Size: 46 pages
Free eBook download for Kindle from 21 January 2018 onward PDT/PST 

Rating: 3.90 / 5
32 reviews

Nutrition: Understanding The Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great! (Nutritional Therapy, Nutrition for Dummies, ... Basics, Eat Healthy, Weight Loss Book

by Nicholas Bjorn

Discovery How To Lose Weight And Keep It Off Through The Basics Of Nutrition
Today only, get this Kindle book for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, Smartphone, Tablet or Kindle Device.

You’re about to discover how to lose weight and keep it off safely and effectively through the basics of Nutrition 101. Millions of people want to lose weight and live a happier, healthier life; they just don't know where to start. What you will learn in this book can be applied simply to everyday life leading to that healthier, happier life.

This book includes proven steps and strategies and will teach how to make the right choices when selecting foods.

Here Is A Preview Of What You'll Learn...The Basics of Nutrition 101Dietary Guidel...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction, Teen & Young Adult, Literature & Fiction
Size: 39 pages
Free eBook download for Kindle from 21 January 2018 onward PDT/PST 

Rating: 3.80 / 5
14 reviews

The Race Against Junk Food

by Anthony Buono and Roy Nemerson

Excite your children about eating healthy! Why do kids love McDonalds? Kids love McDonalds because McDonalds markets their food in a colorful and exciting way. 'The Race Against Junk Food' was created in the same vein. We teach our children the facts about healthy eating everyday. We teach them the WHY. 'The Race Against Junk Food' INSPIRES the WANT. This book is not fact fill. Its fun filled! Our goal is to capture a childs imagination, just like McDonalds does. All children remember story. They dont always remember, or want to remember, fact. 'The Race Against Junk Food' is an adventure story introducing the SNAK Posse veggie-people. Read how Tommy and the healthy SNAK Posse win the race against the Sugar Coat Gang and their evil ways. Let the SNAK Posse lead your child onto the p...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 40 pages
Free eBook download for Kindle from 21 January 2018 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Halitosis: Bad Breath Causes and Natural Treatment Solutions

by Alyson Rodgers

Struggling to get rid of bad breath? . . . Tired of expensive doctor visits, mouth washes and breath mints that simply do not work?

Then you must check out "Halitosis: Bad Breath Causes and Natural Treatment Solutions". In this book you are provided with what you need to know about bad breath and halitosis.

Affecting millions of individuals worldwide, bad breath can weak havoc to ones social life. We help you learn about the possible causes, while giving you the details about available treatment options like traditional and natural solutions.

Stop your halitosis today with the comprehensive information in this book. Download now for instant access....

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 53 pages
Free eBook download for Kindle from 21 January 2018 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

The Truth about Premature Ejaculation and Natural Solutions to Lasting Longer in Bed. . .

by Nick Stanton

Have you been struggling with premature ejaculation and looking for a tested, natural solution to cure your P.E. and last much longer in bed?

Get "The Truth about Premature Ejaculation and Natural Solutions to Lasting Longer in Bed..." within this report, you will discover:

How to quickly overcome P.E ... Delay your orgasms ... Get full control of when to ejaculate ... Sex positions to help you last longer ... Breathing and exercise techniques to increase your sexual endurance ... And much, much more!

The proven and powerful strategies for lasting longer in bed will give you the help you finally enjoy sex without worry of anxiety or embarrassment from ejaculating too quickly.

Regain your confidence in the bedroom today!...

Genre: Health, Fitness & Dieting, Personal Health, Sex, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 21 January 2018 onward PDT/PST 

The Stranger Within - (Cancer, the Unwanted Visitor): A guide for cancer patients and their families.

by Kathy Anne Pippig (Harris)

A guide; for cancer patients and for those individuals whose loved ones have been diagnosed with cancer.I have been told and have read in much of the literature I have received since April 2002 that each person's experience with cancer is different. Each approach to treatment is different. Each person's reaction to treatment, different. Anyone you stand next to, anywhere, will be different from you, even an identical twin.I am writing here from my perspective and experiences. I am as different and as the same as the next person. We all share some common ground. Certain experiences will be similar. But still, we are unique. Each of us.What I share here may touch a chord with you. It may speak to you. It may cause you to think you really are different and have you questioning why you're read...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 112 pages
Free eBook download for Kindle from 21 January 2018 onward PDT/PST 

The Gluten-Free Good Life

by Rogene Robbins

...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 95 pages
Free eBook download for Kindle from 21 January 2018 onward PDT/PST 

50 Things to Know About Having a Baby on a Budget: Tips on Affordable Family Life With the Newborn

by Justin Paolo Interno and 50 Things To Know

Have you ever thought of the things to consider when having baby under budget constraints?
Would you like to know how to secure your baby’s comfort by spending less and being practical?
Would you like to know how to diminish unnecessary expenses dedicated to your baby?

If you answered yes to any of these questions then this book is for you…

“50 Things to Know About Having a Baby On a Budget” by Justin Paolo Interno offers an approach to live a less stressful family life. This book explains more specific strategies to assist you get through the phase of spending panically for your baby’s immediate requirements. Also, this would specify infant materials’ to help you decide smarter financial choices.

In these pages you will disc...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 46 pages
Free eBook download for Kindle from 21 January 2018 onward PDT/PST 

YOGA for Beginners: for weight loss and stress relief

by PHANINDRA KUMAR

Stress and excess weight!!! these are the common problems faced by most of the people in today's world. Are you also one among them? Do you want to take that important step in your life that helps you get rid of stress and excess weight?? Then you are at the right place to start getting fitness and also peace of mind. This book teaches you how to get started with yoga.
This book teaches you:
1. Sun Salutations(Surya Namaskara).
2. Breathing exercises(Pranayama).
3. Benefits of doing Yoga.

Why late!! get this book quickly and get started with getting fitness and peace of mind.
-Phanindra Kumar...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 23 pages
Free eBook download for Kindle from 21 January 2018 onward PDT/PST 

Self Esteem: Handbook For Life: 9 Principles for Building Self-Esteem and Confidence, Overcoming Fear, Worry, and Anxiety, To Live Mindfully and Happy ... and Self-Concept, Self-Esteem Strategies)

by Michael Thomas

The Most Important Judgment You'll Ever Make Is The Judgment You Make About Yourself?

It's True - Your self-esteem is something you have with you where ever you are, throughout your whole life.

It's what determines your level of happiness, success, and the ability to realize your fullest potential.

Did You Know That You Go To Bed With A Human, A Monkey, and a Lizard Every Night?

Well, if you are suffering from low self-esteem, not feeling worthy of love, success, or the best that life has to offer, then Self Esteem: Mastery For Life can help you regain your healthy self-esteem to live a life of joy and happiness.

Self Esteem: Mastery For LIfe starts at the beginning and shows you how your self-esteem is effecting your life a...

Genre: Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction, Teen & Young Adult
Size: 52 pages
Free eBook download for Kindle from 21 January 2018 onward PDT/PST 

Home Remedies For Stress, Depression And Anxiety

by Monica Sidoine

This Ebook presents very simple low costing home remedies for Stress, Depression and Anxiety. Which can be used in the home for preventive health care and well being.

It contains information on the symptoms, causes, treatments and health tips for them.

The home remedies are very beneficial and effective.

The procedures in this Ebook was designed to be as simple as possible so that anyone will be able to follow them. Most of the items used are local things which you would either have at home in your kitchen cupboard or in your backyard garden. If not they can be easily purchased from the local market or the health store....

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 21 pages
Free eBook download for Kindle from 21 January 2018 onward PDT/PST 

Become a Vegan Effortlessly - Remastered 2017 Edition: The Ultimate Guide to the Plant-based diet + BONUS: 7 Day Vegan Challenge Outline (Be Unconventional)

by Olivier Zerges

...

Genre: Health, Fitness & Dieting, Personal Health
Size: 53 pages
Free eBook download for Kindle from 21 January 2018 onward PDT/PST 

CIALIS (Tadalafil) 25mg, 5mg, 20mg & 10mg: The Complete Guide on How to Buy Cialis Pills Online the Most Secured way, Cheap and Legally. Including the Best Place to Buy and How to Detect a Fake...

by DR. DAVID OLIVA

...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Education & Reference, Medical Reference, Nonfiction, Professional Science, Science & Math, Reference
Size: 19 pages
Free eBook download for Kindle from 21 January 2018 onward PDT/PST 

Light Up Your Life: Illuminate Your Soul, and Become a Fierce and Fabulous Woman

by Shani Jay

Are you the kind of woman who wants to show up for herself in BIG ways, take on the world, and accomplish incredible things in the process?This inspirational and effervescent book will walk you through the ways in which you can illuminate your soul from within and live a more colourful and fulfilling life - no matter who you are. Light Up Your Life is your guide to self-love, honoring your body, finding your tribe of soul sisters, speaking your truth, doing more of what lights you up, taking charge of your destiny, and a whole lot more. Between our social media feeds, the female celebs of our generation promoting cosmetic surgery and unattainable figures, and the everyday pressure of fitting in - it’s difficult to escape with your self-esteem intact. Women in their teens, twenties and th...

Genre: Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Self-Help, Creativity, Happiness, Journal Writing, Motivational, Self-Esteem, Nonfiction, Religion & Spirituality, Spirituality
Size: 58 pages
Free eBook download for Kindle from 20 January 2018 onward PDT/PST 

Rating: 3.70 / 5
25 reviews

Baking Soda & Coconut Oil Cleanser for Problem Skin

by Sarah Shilhavy and Brian Shilhavy

Using a facial cleanser as a part of your daily skin care ritual is one of the essential outward practices to maintaining clean, healthy skin. Many acne–fighting and exfoliating facial cleansers and masks contain little beads to help “polish” the skin by taking dead layers off, while a creamy and cleaning base should help moisturize and condition.

Instead of shelling out money and being wasteful in the process of trial and error in trying to find a product that works for your skin, try making it at home with only two ingredients you probably already have: coconut oil and baking soda. Not only are these two ingredients readily available, they are also highly effective in treating problematic skin. Unlike all the fillers and toxic ingredients in normal store-bought cosmeti...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Personal Health, Nonfiction
Size: 5 pages
Free eBook download for Kindle from 20 January 2018 onward PDT/PST 

We All Dare to Dream: Stories of Heartache and Hope from Your Fertility Journeys

by Izzy Judd

...

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Fertility, Parenting, Sexuality
Size: Unknown
Free eBook download for Kindle from 20 January 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

Mindful Eating: Mindful Eating Exercises with Delicious Raw Vegan Recipes (Alchemy of Love Mindfulness Training Book 3)

by Nataša Nuit Pantović

Mindful Eating with Delicious Raw Vegan Recipes is designed with the best Alchemy of Love Mindful Eating Exercises and a collection of Delicious Raw Vegan Recipes that aim to inspire you to eat mindfully fresh, uncooked fruits and veggies every day.Our experienced and well-known vegan chef Olivera Rosic adores experimenting and creating the most appetizing vegan dishes, delicious freshly squeezed juices and rich chocolate creams with raw coco. Her mind is always full of little cooking secrets of how to create a dish that is truly unique.Olivera Rosic loves raw food and truelly believes in its health benefits. Olivera is also passionate about good tasting food. Olivera engineered a wonderful concept of connoisseur of raw food. She is a joyful host of numerous vegan retreats and raw food for...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction, Teen & Young Adult
Size: Unknown
Free eBook download for Kindle from 20 January 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

Anti Inflammatory Diet Recipes: Reverse Diesease, Heal Your Body, Anti Imflammatory Recipes, PH Balance, Detoxification, Lose Weight, Rapid Weight Loss, ... Cleanse, Alkalising foods, Healthy Living.

by Julia Bond

Learn How Heal Your Body With This Anti Inflammation Diet Recipe Book Do you want to Cleanse Your Body, Lose Weight Or Reverse Diseases? With The Following:Breakfast RecipesLunch Recipes Dinner RecipesImprove your recipes of Anti Inflammatory Meals Now!So don’t delay it any longer. Take this opportunity by buying these Anti Inflammation Diet Recipes now.Don’t Delay And Scroll Up To Buy With 1 Click...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 76 pages
Free eBook download for Kindle from 20 January 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

Baby Names: Your best source for names with over 15000 to choose from! (Complete A-Z guide with trending names and their origins)

by Dave Martin

...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 451 pages
Free eBook download for Kindle from 20 January 2018 onward PDT/PST 

Rating: 3.20 / 5
7 reviews

Intermittent Fasting: The Essential Beginners Guide for Women for Weight Loss (Intermittent Fasting, Weight Loss And Health, The Get Lean, Stay Healthy And Live Longer)

by Lela Gibson

Use This Guide To Learn How, As A Woman, You Can Unleash The Full Power Of Intermittent Fasting For Weight Loss.Struggling to lose weight, and repeatedly failing at it, has to be one of the most soul-crushing things any of us could ever experience especially so for women. Body fat gets packed in different places for both sexes; a man will rarely ever have to struggle with stubborn fat in the upper arms, for instance, while a woman who gains a few pounds will certainly face the prospect of burning upper arm fat that just refuses to go. While men do gain fat in the ‘love handles’ area, their case is rarely as bad as that of women. Out there, in the vast universe that is the internet, are countless diets and workout programs targeting belly fat, which is the cause of worry for most men. C...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 44 pages
Free eBook download for Kindle from 20 January 2018 onward PDT/PST 

Rating: 3.50 / 5
2 reviews

Essential Spices & Herbs: Turmeric: The Anti-Cancer, Anti-Inflammatory and Anti-Oxidant Spice. Natural healing recipes included. (Essential Spices and Herbs Book 1)

by Joseph Veebe

Turmeric is a spice known to man for thousands of years and have been used for cooking, food preservation and as a natural remedy for common ailments. Recent studies have shown that turmeric has anti-cancer, anti-inflammatory and anti-oxidant properties. This book lists many benefits of turmeric and describes several easy recipes to incorporate turmeric in one's diet....

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 20 January 2018 onward PDT/PST 

Family health and well Being

by Dr.V.M.Anantha Eashwar

We all like to hear stories, but never do we like to hear advice. We like to advice, but not follow them. We all like to be healthy. So I would like to tell about some problems and health issues we face in our everyday life, in the form of stories and explain its medical importance. What, when and why it should be done! My first topics are going to be on Smoking, Alcoholism and Fever. This is my first ebook, so please bear with it. This is my first volume of the book and many books are planned with various topics, which would be released depending on the response from this book. A short synopsis of the stories.,
Chapter 1 – Alcoholism
Th...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 20 January 2018 onward PDT/PST 

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