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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-30 of 176
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Rating: 3.70 / 5
8 reviews

Healthy Habits: Fit in 5, No Gym Needed- Five Weeks of Daily Weight Loss Workouts That Will Melt Belly Fat, Boost Your Productivity and Revitalize Your ... Wake Up Early, How to Get Abs)

by John Mayo and Leanne Wiese

It's time to revolutionize your life. No more excuses. No more second guessing yourself. NO GYM NEEDED. The road to achieving your health and fitness goals starts with this 5-week program!

Have you got 5-10 minutes a day for a fat scorching workout? In 5 short weeks I GUARANTEE that if you fully commit yourself to this fitness program you will notice a massive change in how you look and feel

You've got nothing to lose by downloading this book today. Especially with my limited time FREE GIFT offer that can be found at the start of the book. Get your copy of "Ultimate Lifestyle Enhancement" today!

Are you curious as to what "Healthy Habits" has to offer you? Here's a sneak peak of what you'll find inside

- A brief intro about who I am a...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 78 pages
Free eBook download for Kindle from 20 July 2018 onward PDT/PST 

Rating: 4.40 / 5
3 reviews

Anxiety: The Ultimate Beginner's Guide To Rewire & Retrain Your Anxious Brain & End Panic Attacks - Daily Strategies To Finally Overcome & Stop Your Constant Anxiety, Fear and Worry

by Freddie Masterson and HMW Publishing

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 71 pages
Free eBook download for Kindle from 20 July 2018 onward PDT/PST 

FAT LOSS DIET: Food can kill or change you if you don’t know Bonus 7 day meal plan for faster weight loss By (Weight loss and fat loss Book 2)

by Maggie Jackson

Not everything that is edible should be eaten. certain types of food can kill you while some can heal you. You can do exercises, work outs or even go for surgery to lose weight but if you get it wrong on what to eat to trim the fat, then you have actually failed this whole weight loss thing.A lot of lives has been lost through illnesses related to overweight. It is no longer fun to keep on accumulating fat in the body because it is not healthy.Risk of having a lot of fat in your body include:-High blood pressure (Hypertension)-High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (Dyslipidemia)-Type 2 diabetes-Coronary heart disease-Stroke-Gallbladder disease-Osteoarthritis (a breakdown of cartilage and bone within a joint)-Sleep apnea and breathing problems-Some cance...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 20 July 2018 onward PDT/PST 

Complete Guide on How to Stop Porn Addiction

by Meiso

...

Genre: Health, Fitness & Dieting, Personal Health, Sex, Nonfiction
Size: 24 pages
Free eBook download for Kindle from 20 July 2018 onward PDT/PST 

How To completely detox your body correctly for a healthy lifestyle

by Meiso

...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 1.86 mb
Free eBook download for Kindle from 20 July 2018 onward PDT/PST 

What Helps You to Reach Your Fitness Goals

by Eva Doubalova

Are you new to the fitness lifestyle? Or are you just confused of all of the information you can find on the internet?This brief guide will help you to understand the essentials of the healthy and fitness lifestyle. Do not expect scientific articles. You will read all the knowledge as if you talked with your best friend.- Are you tired of all the confusing information on the internet?- Do you want to start to live better without being hungry or tired?- Are you new (less than 3 years) to the healthy and fitness lifestyle?- Is you goal to lose weight and stay fit in the maintainable way?- Are you looking for an effective training plan with the explanation and feedback?- Do you want to be healthy and happy?If you can answer YES to any of these questions, this E-book is the right for you!Certi...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: Unknown
Free eBook download for Kindle from 20 July 2018 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Light Up Your Life: Illuminate Your Soul, and Become a Fierce and Fabulous Woman

by Shani Jay

Are you the kind of woman who wants to show up for herself in BIG ways, take on the world, and accomplish incredible things in the process?This inspirational and effervescent book will walk you through the ways in which you can illuminate your soul from within and live a more colourful and fulfilling life - no matter who you are. Light Up Your Life is your guide to self-love, honoring your body, finding your tribe of soul sisters, speaking your truth, doing more of what lights you up, taking charge of your destiny, and a whole lot more. Between our social media feeds, the female celebs of our generation promoting cosmetic surgery and unattainable figures, and the everyday pressure of fitting in - it’s difficult to escape with your self-esteem intact. Women in their teens, twenties and th...

Genre: Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Self-Help, Creativity, Happiness, Journal Writing, Motivational, Self-Esteem, Nonfiction, Religion & Spirituality, Spirituality
Size: 58 pages
Free eBook download for Kindle from 20 July 2018 onward PDT/PST 

How to be a good wife: good wife book (good wife guide 1)

by Hope Scott

...

Genre: Health, Fitness & Dieting, Personal Health, Relationships, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 49 pages
Free eBook download for Kindle from 20 July 2018 onward PDT/PST 

Quarter-Life Crisis Aversion: Lifestyle changes before age 25 that set you up for success: Change Number 1: Nutrition (You aren’t what you don’t eat)

by Michael Rodrigues

The overall goal of this mini-series is to avoid the dreaded “quarter-life crisis” and each of these books talks about a unique lifestyle change you can start making today to set yourself up for a lifetime of success. Take action now to set the stage for life. This book is the first installment of the mini-series, and aims to set clear, actionable tips for improving nutrition. The book gives an actionable nutrition plan that is simple, easy, and can be used over the life course, not a crash diet that will be so difficult you’ll only be able to do it for a week. Each book in this mini-series aims to give you concrete info and guidance on how to navigate a particular area of life, and is meant to be easily readable and digestible in a short-time period. This book will help you improve ...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health
Size: 14 pages
Free eBook download for Kindle from 20 July 2018 onward PDT/PST 

The Aging Population and the Health Care System: : Accountability, Differential Experience, and Aging’s Impact on a Specific Health Care Problem

by Michael Rodrigues

...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 37 pages
Free eBook download for Kindle from 20 July 2018 onward PDT/PST 

The use of interventions for reproductive, maternal, newborn and child health among women and children with tuberculosis in sub-Saharan Africa (Exploring Health Book 1)

by Michael Rodrigues

...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 32 pages
Free eBook download for Kindle from 20 July 2018 onward PDT/PST 

Rating: 5.00 / 5
3 reviews

Project Blissful: How I Lost 100 Pounds Without Starving, Sweating or Surgery

by Angela Atkinson

Project Blissful is a whole-life makeover that helps you become the best possible version of yourself. Author and certified life coach Angela Atkinson has herself lost more than 100 pounds without surgery or hard-core weight loss drugs. In this book, you'll learn:

- How to start losing weight today (and without feeling miserable in the process)
- How to love yourself healthy and thin
- How to find your ideal weight and reach it without pain
- How to lose weight without traditional exercise
- How to baby-step your way through small habits that add up to big results
- And much more!
Sign up to participate in Project Blissful, right here: http://eepurl.com/sycS1

It could be a challenging relationship or a difficult situation that b...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Self-Help, Self-Esteem, Nonfiction, Teen & Young Adult
Size: 63 pages
Free eBook download for Kindle from 20 July 2018 onward PDT/PST 

Rating: 4.00 / 5
25 reviews

Intermittent Fasting: The Ultimate Beginner's Guide To The Intermittent Fasting Diet Lifestyle - Delay Food Don’t Deny It - Finally Lose Weight, Burn Fat, Live A Healthier & More Productive

by Simone Jacobs and HMW Publishing

Do you have a problem about weight loss? Are you one of those who constantly watch out in the market hoping there will come a quick and effective solution to your problem? If you do, then this book is perfectly right for you!Everyone seems to be in a rush searching for ways to weight loss nowadays. A myriad of offers covering diets, health and food supplements, physical fitness programs, and various training workshops are flooding the entire health and fitness market. All these entail costs and effort on your part and mostly turn out to be not as effective as these marketers promised in their glamorous ads.However, there’s an ongoing solution that many are resorting to nowadays. Although it is not exempted from cynic opinions, it is a lot better than those options being offered in t...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 30 pages
Free eBook download for Kindle from 20 July 2018 onward PDT/PST 

Rating: 4.10 / 5
8 reviews

Retirement Strategies: Seven Decisions that Determine Personal Success

by Esther King

Do you ever ask yourself about your life after retirement? Did you already made some strategical decisions? Struggling with a plan you should start TODAY?The truth is most of us coming to this questions one day. And if your answer is yes to any of these questions, Retirement Strategies might be the solution for you.Inside you will learn:How to get start earlyWhat will you have to payHow healthy you arewhere to stayWhat happens when I can't take care of a home anymoreHow do you make a budget that will last you for a few yearsHow to stay active after retirementand much, much more.. You can built your own strategies. Retirement plan is something you should do for yourself. It's a time to leave your worries behind and build up strategies you will follow.Scroll to the top and select copy of Re...

Genre: Business & Investing, Personal Finance, Health, Fitness & Dieting, Personal Health, Nonfiction, Professional & Technical, Accounting & Finance
Size: 34 pages
Free eBook download for Kindle from 20 July 2018 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

Halitosis: Bad Breath Causes and Natural Treatment Solutions

by Alyson Rodgers

Struggling to get rid of bad breath? . . . Tired of expensive doctor visits, mouth washes and breath mints that simply do not work?

Then you must check out "Halitosis: Bad Breath Causes and Natural Treatment Solutions". In this book you are provided with what you need to know about bad breath and halitosis.

Affecting millions of individuals worldwide, bad breath can weak havoc to ones social life. We help you learn about the possible causes, while giving you the details about available treatment options like traditional and natural solutions.

Stop your halitosis today with the comprehensive information in this book. Download now for instant access....

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 53 pages
Free eBook download for Kindle from 20 July 2018 onward PDT/PST 

Rating: 2.90 / 5
2 reviews

The Truth about Premature Ejaculation and Natural Solutions to Lasting Longer in Bed. . .

by Nick Stanton

Have you been struggling with premature ejaculation and looking for a tested, natural solution to cure your P.E. and last much longer in bed?

Get "The Truth about Premature Ejaculation and Natural Solutions to Lasting Longer in Bed..." within this report, you will discover:

How to quickly overcome P.E ... Delay your orgasms ... Get full control of when to ejaculate ... Sex positions to help you last longer ... Breathing and exercise techniques to increase your sexual endurance ... And much, much more!

The proven and powerful strategies for lasting longer in bed will give you the help you finally enjoy sex without worry of anxiety or embarrassment from ejaculating too quickly.

Regain your confidence in the bedroom today!...

Genre: Health, Fitness & Dieting, Personal Health, Sex, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 20 July 2018 onward PDT/PST 

We All Dare to Dream: Stories of Heartache and Hope from Your Fertility Journeys

by Izzy Judd

...

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Fertility, Parenting, Sexuality
Size: Unknown
Free eBook download for Kindle from 19 July 2018 onward PDT/PST 

Homemade Beauty Products for the Hair: Natural Hair Growth and Dandruff Remedies, Hairspray Recipes, Ayurvedic Home Remedies for Extreme Hair Loss and ... more (DIY Homemade Beauty Products Book 3)

by Milica Vladova

MORE THAN 130 NATURAL TOXIN-FREE DIY HOMEMADE HAIR CARE BEAUTY RECIPES! In this book you will find a wide variety of natural beauty and healing recipes for silky soft vibrant and shiny hair: - Universal nourishing hair masks; - Hair repair recipes; - Anti-split ends treatments; - Natural remedies for hair-loss and thinning hair; - Hair growth stimulators; - Dandruff healing masks and ointments for oily and itchy scalp; - Herbal rinsing, organic shampoo recipes and oil blends; - and much more... Invest in your natural organic beauty and health while helping the Earth from toxic imprints with "Homemade Beauty Products for the Hair"!...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Nonfiction
Size: 102 pages
Free eBook download for Kindle from 19 July 2018 onward PDT/PST 

The See Me In Ten Years Mindset For Success: How to Blast Procrastination and Become Successful

by Meiso

The See Me In Ten Years Mindset for Success is a mindset that helps you think about the long term. So many of us are working towards short-term pleasures and what feels good right now. If there is anything in your life that you want to change (whether it's being broke, getting in shape, or finding new friends), it would be helpful for you to plan your goals for the long run. The reason why so many people quit in everything is because they're planning for the short term. If you expect to get a six pack in one month then you might get it, but to maintain it takes time. It takes making it a lifestyle and a consistent routine like brushing your teeth every day.This book is also for those that want to change their life situations. It's already hard being broke, and even harder saying no to...

Genre: Children's eBooks, Health, Fitness & Dieting, Personal Health, Self-Help, Motivational, Nonfiction, Teen & Young Adult
Size: Unknown
Free eBook download for Kindle from 19 July 2018 onward PDT/PST 

Goal Setting and How to Achieve It

by Meiso

...

Genre: Health, Fitness & Dieting, Personal Health, Self-Help, Motivational, Nonfiction
Size: 20 pages
Free eBook download for Kindle from 19 July 2018 onward PDT/PST 

Rating: 4.60 / 5
16 reviews

What’s Your Excuse? Proven Step-by-Step Guide on How to Finally Quit Smoking!: Quit Smoking tips, Stop Smoking timeline, How to Quit Smoking easy, How to Stop Smoking for life

by Tom Kendall

Only guide you need to successfully QUIT SMOKING, for life!

There are a lot of books on how to quit smoking. You know what, quitting smoking is not that hard, staying non-smoker is the real deal. Most people can go without the cigarette for a few days, even weeks. But then what happens? Have you already tried to quit smoking, only to RELAPSE later? Most of us did!

Sorry, but there is no EASY way to quit smoking. If it would exist, there would not be so many failed attempts to quit smoking. Famous words by Mark Twain say it all: “Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times.” Do not worry, there is no easy way to quit smoking, but there is the RIGHT way to do it!

The book deals with ALL the a...

Genre: Health, Fitness & Dieting, Personal Health, Recovery, Self-Help, Motivational, Nonfiction
Size: 73 pages
Free eBook download for Kindle from 19 July 2018 onward PDT/PST 

Rating: 4.30 / 5
22 reviews

The Only Prescription For Healthcare Reform: A Physician's Inside Perspective of the Real Problems Plaguing the System

by Louis LoBalsamo M.D.

Product DescriptionStop! You have found it! This is the one. After you are done reading this book, you are guaranteed to know all you need to know to understand the problem. Don't like "Obamacare"? Well, this is the only way to keep Healthcare delivery in the United States in the Private Sector. If you care at all in keeping Healthcare in the Private Sector and Insurance Premiums down, this book highlights it all for you. It really is quite simple. You will be amazed! You will be empowered when you walk into your Doctor's Office. This book is the one to read. Why? It is unique, concise, an easy read, informative, educational, and not bogged down by extra bulky text that only serves to thicken the book and confuse the reader. It doesn't waste your time with meaningless or superficial materi...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 92 pages
Free eBook download for Kindle from 19 July 2018 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

Systematic Baby Naming: Decide on a Baby Name in as Little as 3 Hours

by Andrew Reagan

...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Sexuality
Size: 32 pages
Free eBook download for Kindle from 19 July 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

Prayer | The 100 Most Powerful Prayers for Eating Disorders | 2 Amazing Books Included to Pray for Healing & Diabetes: Start With Self Talk, Make Every Day Amazing, And Change Your Life Forever

by Toby Peterson

Audio Version is Now Available with Audible!Exclusive Offer — Today Includes 2 Amazing Bonus Books:The 100 Most Powerful Prayers to Maximize Healing for Your Body, Mind & Spirit ✓ and for Diabetes ✓You will not achieve fulfillment and happiness until you allow God to be the architect of your reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through prayer. You will be able to release all fear and doubt simply because you know that God gives you the strength. You can utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life. God's gift of life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Religion & Spirituality, Christianity
Size: 75 pages
Free eBook download for Kindle from 19 July 2018 onward PDT/PST 

Rating: 4.00 / 5
1 review

Hygge Life: The Best Kept Danish Secret to Experiencing Happy Living

by Russell Davis

This book: “Hygge Life: The Best Kept Danish Secret to Experiencing Happy Living" is intended for individuals who want to adapt the Hygge way of life and enjoy the happiness and contentment this way of living provides.We are all in pursuit of our own happiness in life, and oftentimes, it’s just elusive. But don’t give up yet. Hygge may be the answer to your lifetime quest. Hygge has been recognized as the primary reason why people in Denmark are the happiest people in the world. So, why can’t the world adopt Hygge and become as happy as the Danes too? You can start with yourself. Explore this Danish art of cozy living and apply it wherever you are. Find out if this method works for you or not.There are no assurances. This is because, in reality, happiness is a choice and a state of...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Travel, Europe
Size: 60 pages
Free eBook download for Kindle from 19 July 2018 onward PDT/PST 

Rating: 3.60 / 5
27 reviews

Cure: Adrenal Fatigue: How to Diagnose & Overcome This Modern Day Stress Syndrome ( Hormones, Sleep, Anxiety, Weight Loss, Diet, Burn Fat, Depression, Management, Thyroid, Reset, PMS)

by Dr Alex Nelson

Cure Adrenal Fatigue Now!
Adrenal Fatigue doesn't have to control your life. There are solutions to help you diagnose and overcome this modern day symptom of stress. Within the pages of this easy-to-read guide, Dr. Alex Nelson, has outlined all the information you need to know in order to combat the dreaded listlessness and show you the steps necessary to recharge your energy levels and leave you feeling invigorated and ready for any of life's challenges. Discover the natural remedies that can and will change your life.

Here Is A Preview Of What You'll Learn...
What Adrenal Fatigue Really IsWhat The Symptoms Of Adrenal Fatigue AreWhat Causes Adrenal Fatigue AreWho Is Most Likely To Suffer From Adrenal Fatigue?How To Determine If You Have Adrenal FatigueThe Lifestyl...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 46 pages
Free eBook download for Kindle from 19 July 2018 onward PDT/PST 

Rating: 2.60 / 5
3 reviews

BABY NAMES:THE STORK’S BIG BOOK OF BABY NAMES : 2nd Edition -: How to Pick the Ideal Name.The Most Popular Names.Current Trends. Name Meanings (Parenting Childbirth Short Reads)

by Dominique Atkinson

Explore a Wealth of Exciting Baby Names for Your Newborn!
Are you expecting a new addition to your family? Would you like some help in coming up with the perfect name for your little one?
If so, Baby Names: How to Name Your Newborn is the book for you. You’ll discover a HUGE list of names for boys and girls, as well as tips for choosing your baby’s name:
Collaboration Is Key
Know What You Want
Keep a List
Listen to the Name
See How It Looks
Relax and Be Inspired
Read this book for FREE on Kindle Unlimited – Download Now!
You’ll also discover fascinating lists of names with meanings, histories, and more:
Most Popular Names
Classic Baby Names
Artist Names
Celebrity Names
Fictional Names
An...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: 280 pages
Free eBook download for Kindle from 19 July 2018 onward PDT/PST 

GLUTEN FREE DIET: Guide to Meal Plans and Changing Your Diet Recipes (Gluten free diet, Meal Plan, How to lose weight, Gluten Free Cookbook, Gluten free recipes. Clean Eating, Gluten Freedom)

by Esther Coker

Many of us have never analyzed our food as closely as we need to in order to truly know if it contains gluten. Many people report they feel better in just two weeks after eliminating gluten from their diet, and for others it could be less or more.
Some people will experience no symptoms from gluten while some will experience a range of symptoms. Some just become bloated and uncomfortable, while others get a headache and their eyes become bloodshot. Even if you are not experiencing symptoms from gluten you could be damaging the villi of your intestines.
This book addressed the following:#
Symptoms of Gluten
Overview of Sources of Gluten
So What Can I Eat?
Ways to Stay Healthy When Transitioning Your Die
Don’t think that you will no longer get ...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 19 July 2018 onward PDT/PST 

Real Herbs Guide: Eliminate Erectile Dysfunction with Horny Goat Weed

by Racheal Louise

Keeping track of news facts has never been more difficult what with all the hodgepodge of information you can find on the internet. More often than not, when readers stumble upon a sugarcoated book their ideals and perspectives change especially if the writer is skillfully influential; sugarcoated in the sense that writers can just make up false testimonials about a product without basing it on scientific research and sound evidence.It cannot be avoided that some writers fabricate a product, as a marketing ploy, to make it appear desirable in the eyes of society by their careful choice of words. Adept writers can make a rotten apple look garden-fresh by taking advantage of their writing adroitness. The downside to this kind of set-up is that people can easily get cheated on. Authors who k...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 24 pages
Free eBook download for Kindle from 19 July 2018 onward PDT/PST 

Real Herbs Guide: Alternative Treatment to Benign Prostatic Hyperplasia and Osteoarthritis with Stinging Nettle

by Racheal Louise

This book was written to provide its readers with straightforward and concise pieces of pertinent information about the Stinging Nettle herb. Each contributing chapter of this book contains condensed yet elaborately written up-to-date facts on Stinging Nettle including its description, distribution, as well as its medicinal uses. Keep in mind, however, that some of the contents of this book will include several technical terminologies that will require you to use other supplemental books for the purpose of clearing out ambiguities and in order to provide you with a better grasp of the subject matter.Urtica dioica or better known as the Stinging Nettle is a perennial plant belonging to the Urticaceae family. This plant has been used since ancient times to treat a wide range of conditions be...

Genre: Children's eBooks, Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 27 pages
Free eBook download for Kindle from 19 July 2018 onward PDT/PST 

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