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Free Kindle eBooks | Nutrition |

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Rating: 4.20 / 5
40 reviews

Ketogenic Diet Weight Loss Recipes Box Set 2 Books in 1: A Beginners Guide to Burn Fat and Lose Weight Fast through Low Carb and High Fat Recipes Ketosis ... fitness and ketosis and get a Dream Body)

by Sam Kuma

The Ketogenic Diet Box Set (2 Books in 1 with Free Gift)Your best guide to weight lossBook 1: Ketogenic Diet for BeginnersThis book is a guide for all those who want to follow the Ketogenic Diet, but have no clue where to begin. It contains detailed information as to what the Ketogenic Diet is, the do’s and don’ts of the diet and a bunch of recipes that will help you kick-start your journey!This book is full of Ketogenic Diet-friendly recipes for a variety of meals, such as soups, salads, side dishes, main courses, Ketogenic snacks and last, but not least, desserts!All the recipes in this book are quick and easy to prepare and you will not need to spend hours in the kitchen. All the ingredients in the recipes are easily available and you do not need to go hunting for expensive speciali...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Beauty & Fashion, Diets & Weight Loss, Nutrition, Nonfiction
Size: 204 pages
Free eBook download for Kindle from 20 November 2017 onward PDT/PST 

Rating: 5.00 / 5
6 reviews

DIY Protein bars: The Best Homemade Protein Bars Recipes

by Kelly R.

DIY Protein bars
The Best Homemade Protein Bars Recipes

Protein bars can either be bought from stores or made at home. Most people prefer making them at home, since they will use the ingredients of their choice, and as well as ensure a healthy living by avoiding artificial ingredients and sticking to the natural ingredients. They also provide you with much convenience, since they can be eaten at any time and at any place.

You will learn how to prepare your own protein bar of choice step-by-step until you are done in a very simple manner.

The following recipes are presented in this book:Granola bars Candy bars Chocolate pumpkin ChocolateStar crunch Bars Protein Brownies Muesli Protein Bars Rice Krispy TreatsQuinoa Protein Bars And much more! <...

Genre: Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 20 November 2017 onward PDT/PST 

Rating: 4.40 / 5
12 reviews

Ketogenic Diet: How To Embark On Your Ketogenic Journey Successfully As A Beginner & Achieve Amazing Results

by Julie Kapuschak

Learn What Is Essential For You To Know Before You Start The Ketogenic DietRead this book for FREE on Kindle Unlimited - Download Now!Do you want to know exactly how the ketogenic diet works, helps us lose weight and gain all the health benefits associated with it? Are you ready to learn how to start losing fat and living fit and healthy life? Do you want to know what to do and what to avoid while you are on keto diet?Ketogenic Diet For Beginners: How To Embark On Your Ketogenic Journey Successfully & Achieve Amazing Results is the book that will teach you everything you need to get started on ketogenic diet, in order to get rapid fat loss and many other benefits to your health.This book will actually guide you through each and every step for the everyday challenge you are going to take in...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 66 pages
Free eBook download for Kindle from 20 November 2017 onward PDT/PST 

Rating: 4.50 / 5
9 reviews

50 Shades of Smoothies: Over 50 Blender Recipes, weight loss green smoothie, detox diet plan,detox smoothie recipes, detox program,detox cleanse juice, ... recipes (Fifty Shades of Superfoods Book 1)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Fifty Shades of Smoothies is the first book in "Fifty Shades of Superfoods" trilogy. Think of it as a breakfast book for your "Fifty Shades" real life experience :-). Fifty Shades of Smoothies contains over 50 Superfoods Smoothie recipes created with 100% Superfoods
ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Dow...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 107 pages
Free eBook download for Kindle from 20 November 2017 onward PDT/PST 

Rating: 4.20 / 5
10 reviews

The Bulletproof Diet: The Complete Cookbook - Quick and Easy Recipes for Rapid Fat Loss and Unstoppable Energy (Bulletproof diet, bulletproof cookbook, bulletproof book, bulletproof diet cookbook)

by Leonardo Gorman

The Ultimate Cookbook for the Bulletproof DietIf, despite your best efforts, you find that you simply can’t lose weight and keep it off, then you may have simply not found the right diet. If you are looking for a way to lose weight while improving your mental acuity and overall energy level then The Bulletproof Diet: The Complete Cookbook – Quick and Easy Recipes for Rapid Fat Loss and Unstoppable Energy is the book that you have been waiting for.The bulletproof diet has been designed to work for anyone who has a lot of stress, wants to keep their mind sharp and wants to shed some of the extra weight that they carry around thanks to the stress that they have in their everyday lives. Unlike many of the other diets that are on the market, the bulletproof diet focuses not only on helping...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 56 pages
Free eBook download for Kindle from 20 November 2017 onward PDT/PST 

Rating: 4.60 / 5
3 reviews

Healthy Eating: 30 Days of Clean Eating: The Perfect Cookbook To Start A Healthy Diet And Still enjoy Some Sneaky Sweets

by James Ryan

If your lifestyle is so fast-paced that you believe you cannot possibly drag yourself into the kitchen every night of the week, and prepare a healthy and nutritious meal--you have discovered your answer.That issue is about to change when you download your personal copy of this treasure; you will want to keep close by in your library of recipes. You can stay prepared with your meal plans when you have the time to look ahead during a short break from work or other activities.These are just a few of the delicious recipes you can enjoy while on this healthier way of life:•Sunrise Smoothie *•Tuscan Pasta *•Crab Quesadillas *•Spiced Cinnamon Apple Oatmeal *•Skirt Steak with Romesco Sauce *•Maple Glazed Salmon *Don't waste another day struggling in the kitchen; you will be glad you ha...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 20 November 2017 onward PDT/PST 

Rating: 4.00 / 5
13 reviews

Mustard Seeds: The Tiny Seed That May Save Your Life! (Plant & Seed Legacy Series Book 1)

by Mary Jo Montanye

Take your life back, The Ancient New Way of HealingMustard Seeds have long been used in healing, and todays advanced research gives us the scientific proof our ancestors knew all along. Plant & Seed Legacy Series researches the history and the benefits of that which the earth yields. Life giving plants and seeds are available for our optimal living. Did you know Mustard Plants & Seeds are being used in the production of fertilizers and bio diesel fuels. Mary Jo Montanye's new book Mustard Seeds introduces you to the healing qualities of Mustard Seeds and shows you ways to further improve the quality of your overall condition. Are you suffering from migraines, arthritis, slow metabolism, menopause? Are you eager to consume that which has been proven to strengthen your body to fight off dea...

Genre: Health, Fitness & Dieting, Nutrition, Crafts, Hobbies & Home, Gardening & Horticulture, Nonfiction
Size: 100 pages
Free eBook download for Kindle from 20 November 2017 onward PDT/PST 

Rating: 4.50 / 5
2 reviews

Green Energy Smoothies: 38 Recipes Cleanse and Weight Loss (Smoothies, Green Smoothie, Vitamix Smoothie)

by Mari Bascor

...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 20 November 2017 onward PDT/PST 

Rating: 3.90 / 5
33 reviews

The Superfood Smoothie Recipe Book: Super-Nutritious, High-Protein Smoothies to Lose Weight, Boost Metabolism and Increase Energy (The Smoothie Recipe Series Book 1)

by Kasia Roberts RN

Are you tired of the same old milk and cereal sloshing around in your belly all morning???
Research shows that Americans who start their day off with milk and cereal on average consume 1 pound of sugar per week! Yikes!!!
Start your day off right with a high-protein, nutritious smoothie that will keep you full and satisfied till lunchtime, regulate your blood sugar level and help you loose weight!
Dairy-Free, Gluten-free, Vegan and Paleo Approved!!!

Traditional cereal grain-based breakfasts are high in sugars and other simple carbohydrates, contributing to obesity, diabetes and sugar cravings. They also present problems for people with dietary requirements, such as gluten, lactose or egg allergies. This book explores the breakfast smoothie as an alternative s...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Drinks & Beverages, Natural Foods, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 44 pages
Free eBook download for Kindle from 20 November 2017 onward PDT/PST 

Rating: 3.80 / 5
13 reviews

Anti-Inflammatory Diet Cookbook: Scrumptious Breakfast, Lunch, Dinner And Smoothie Recipes (Anti-Inflammatory Recipes)

by Charity Wilson

Download FREE with Kindle Unlimited! Includes 80+ bonus books right inside.Then just write out the recipes you love in a Blank Book Billionaire blank recipe book. You can find some great options by searching My Recipe Journal right here in Amazon. Anti-Inflammatory Diet Cookbook Box SetHave you or a loved been given the devastating news that you have a chronic disease caused by inflammation in your body? Do you realize that your diet is one of the main contributors to this inflammation?Anti-Inflammatory Diet For BeginnersMore than ever before what you are eating matters more than how much you eating. Our diets are being run over with processed foods that are damaging our health. It isn’t surprising because they are so quick and easy, but the reality is they are slowly killing us.Infla...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 336 pages
Free eBook download for Kindle from 20 November 2017 onward PDT/PST 

Sugar Detox Cleanse: Vol. 1 Unofficial Extra Recipes For Your 21 Day Detox (Smoothie Recipes) (Sugar Detox Smoothies)

by Charity Wilson

Are you looking for some new delicious smoothie recipes to enjoy while on your 21 day sugar detox?Sugar Detox CleanseWhy would one want to go on a sugar detox? If you are addicted to sugar like I was, you know exactly why. The cravings are intense, energy levels are inconsistent along with our moods and you have a general feeling of being lethargic. That and you gain unwanted pounds of fat.Now most people reach for more sugar when they feel tired which is exactly how this whole cycle of sugar addiction starts. There is a good chance that if you are overweight or always feeling run down you are on sugar overload.Why Sugar Detox Smoothies RockSmoothies are one of the most convenient ways to ensure you get the nutrients your body needs to feel healthy and curb sugar cravings. The other side o...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Quick & Easy, Special Diet, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 20 November 2017 onward PDT/PST 

Healing Powers Of Fruit: Delicious Nutritious & Vital For Your Health

by Mary Jo Montanye

INVEST IN THE POWER OF FRUITS- Discover All The Great Healing Properties That These Natural Delicacies Reserve For Your Body!Most likely you have heard about the great importance of fruits since you were a child, but do you really know how beneficial they are for you?Unravel The Secrets Of Nature & Learn All You Need To Know About Fruits, The Guardians Of Health!Fruits are the most powerful weapon you have to fight against diseases in the most natural, safe and effective way!With the miraculous properties of fruits you can:Prevent Disease: heart disease, stroke, certain types of cancer, gastrointestinal issues, high blood pressure, eye disease and more.Boost Your Immune System.Break The Spell Of Aging & Get Radiant Skin.Lose Weight Easier & Retain Your Figure SlimIncrease Your Energy Level...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 72 pages
Free eBook download for Kindle from 20 November 2017 onward PDT/PST 

EAT SMART: How to NOT Kill Yourself With Food: Massively Improve Your Metabolism and live longer

by Simon Schalumov

Do you want to know exactly how to activate your personal energy power plant? Do you want to improve your well-being, delay aging and increase physical and mental performance dramatically? Then this book is for you!Nutrition is THE most important topic when it comes to your health. We literally have to eat our whole life long. So, why aren't people finally starting to educate themselves about what and how to eat, or about avoiding massive misconceptions concerning healthy food and its holy advertising campaigns. It's time to know that your health is someones money and only you can change that....

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 20 November 2017 onward PDT/PST 

10 Ways to Eat Healthy on a Budget

by Walter Walter

This quick read is about eating healthy. As a fitness and exercise enthusiast of many years, questions always persist about not only eating healthy but also how to eat healthy on a budget. Eating healthy on a budget is a quagmire; the quagmire has a fundamental foundation of knowing what foods are healthier for you and what foods you can actually afford to buy. If you have unlimited funds to spend on foods, then this conundrum of sacrificing your long-term health for surviving is not of your concern, hence this book has no use to you.If you are a person that understands the chronic value of eating healthy and how it coincides with your quality of life but simply are unable to afford the nutrients required to establish a healthy diet then this book is for you....

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 20 November 2017 onward PDT/PST 

KETO CROCK POT RECIPES COOKBOOK: Top 100 Easy and Delicious Ketogenic diet Crock Pot Recipes For Rapid Weight Loss

by Emily Fan

If you really want to lose weight, then this book is for you - The Keto Crock Pot Recipes Cookbook: Top 100 Easy and Delicious Ketogenic diet Crock Pot Recipes For Rapid Weight Loss. Having the knowledge of what to do and how to go about your Ketogenic diet is important. But now, you can eat your Favorite food and not fear about your waistline increasing. This book is easy to follow and explains so much about how the body works to burn fat. Eating healthier, losing weight, and trimming your waistline-no matter what your reasons for following the ketogenic diet are. The Keto Crock Pot Recipes contains all the resources you need to enjoy your ketogenic diet. By creating meals made from healthy fats and lean protein, you will be able to turn your body’s fat-burning mechanism. Thus, you lose...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Quick & Easy, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 169 pages
Free eBook download for Kindle from 20 November 2017 onward PDT/PST 

Rating: 4.30 / 5
229 reviews

Love, Lust & A Millionaire (Wyatt Brothers, Book 1)

by Sandi Lynn

My name is Delilah Graham and music is my life. I moved from Chicago to live in the one place that I considered to be the center of the universe: New York City. At twenty-three years old, after raising my two brothers and sister, it was time for me to start my own life. I worked as a waitress in a greasy diner by day and, by night, I performed my music in small clubs around the city and on the streets of New York. That was until a man and his daughter stepped into the diner and changed my life forever. He hired me to be his daughter’s nanny, but I have a feeling he wants more from me.

My name is Oliver Wyatt and I made my first million at the age of twenty. Life’s been somewhat complicated since my five-year-old daughter, Sophie, was sent to live with me after her mother d...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Business & Investing, Industries & Professions, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Culinary Arts & Techniques, Drinks & Beverages, Meals, Quick & Easy, Special Occasions, Humor & Entertainment, Movies & Video, Pop Culture, Gay & Lesbian
Size: 257 pages
Free eBook download for Kindle from 19 November 2017 onward PDT/PST 

Rating: 4.50 / 5
36 reviews

Intermittent Fasting: The Secret Weapon to Burning Fat and Building Muscle With Ease

by Thomas Rohmer

Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works!If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this book is for you.Here’s the deal:Dieting used to be hard and confusing.Low carb diets leave you feeling miserable.You don’t want to give up your favorite foods to lose weight.You don’t want to eat small meals constantly to “boost your metabolism.”You’re tired of gaining all of the weight back.Fortunately intermittent fasting gives you the ultimate nutritional approach to getting and staying lean for good.Eat your favorite foods and still burn fat like clockwork.Eat large meals that satisfy you like a king.Increase HGH and other important fat burning hormones to make the process a breeze.Here a...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 50 pages
Free eBook download for Kindle from 19 November 2017 onward PDT/PST 

Rating: 4.60 / 5
19 reviews

IIFYM & Flexible Dieting: The Easy Way to Burn Fat & Build Muscle Eating the Foods You Love—Includes Over 40 Macro-Friendly Recipes!

by Thomas Rohmer

Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works!If you want to burn fat, build muscle, feel great, and do it all without having to be a slave to the kitchen, then this book is for you.Here’s the reality:Dieting used to suck:You’re tired of eating the same boring healthy foods.You’re tired of eating 6 small meals a day to “boost your metabolism.”You’re tired of low carb diets that leave you feeling miserable.And finally, you’re tired of gaining all of the weight back.Luckily there’s a better way to go about this and it’s called If It Fits Your Macros (aka Flexible dieting)If It Fits Your Macros (IIFYM) will finally give you a flexible dieting approach that’ll allow to lean down while eating your favorite foods.And the best part is that beca...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 105 pages
Free eBook download for Kindle from 19 November 2017 onward PDT/PST 

Rating: 4.60 / 5
19 reviews

Intermittent fasting: The Ultimate Guide for Beginners: Learn the Essentials to Living the Fasting Lifestyle - Lose Weight and Live Younger

by Adrian Michel

This is the definitive guide to Intermittent Fasting. A simple and straightforward book for beginners to understand the reasons they should embrace it and how they should go about getting ready for it and then get on board.If you have been waiting to change your life and move on your potential, then this is the book that will help you to take control of your body, mind and spirit just by learning the principles behind Intermittent Fasting.The program will take you for where you are now and put you on a path to get into shape and sharpen your mind without you having to reduce how much you eat, just by changing when you eat.The bottom line is that Intermittent Fasting extends your lifespan by removing the risk factors which you will read about in the book. The point of fasting intermittently...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 19 November 2017 onward PDT/PST 

Rating: 4.20 / 5
31 reviews

Detox: Liver and Gallbladder Detox: Natural Body Cleanse (Sugar Addiction, Liver, Liver Cleanse, Detox Diet, Detox Cleanse, Self Healing Diet)

by Jennifer Atkins

DETOX And RENEW TODAY!

Want to:

Improve Digestion?

Lose Weight?

Have Clearer, Healthier Looking Skin?

Regulate Your Hormones?

Improve Your Mental Abilities?

Have Better Energy And Feel Better?

Sleep Better?

If you answered yes any of those questions then you need a liver and gallbladder detox! Learn everything you need to know

Foods to eat.

Foods to avoid.

Activities to avoid.

Activities that will help.

Yoga and movement routines to help clear the liver.

Lots more!

Download Your Copy Now To Start Feeling Better, Younger And Healthier. Why wait another day. You deserve it - NOW!

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 41 pages
Free eBook download for Kindle from 19 November 2017 onward PDT/PST 

Rating: 5.00 / 5
4 reviews

Vietnamese Cooking: 20 Vietnamese Cookbook Spring Rolls and Other Vietnamese Recipes (Vietnamese Cuisine, Vietnamese Food, Vietnamese Cooking, Vietnamese ... Vietnamese Kitchen, Vietnamese Recipes)

by John Cook

Delicious Vietnamese Recipes, including Spring Rolls!
The Vietnamese cuisine is full of delicious rice, spicy, and meat recipes. Discover the mysterious flavors of Southeast Asia with this new cookbook, full of secret of the orient and amazing Vietnamese recipes!
Keywords: Vietnamese cooking, Vietnamese food, Vietnamese spices, Vietnamese herbs, Vietnamese sambal, sambal oelek, atjam pedis, nasi goreng, Vietnamese kitchen, Vietnamese cuisine, Vietnamese cook, Vietnamese cookbook, Vietnamese recipe book, Vietnamese recipes, Vietnamese cooking style, Vietnamese food, spicy Vietnamese food, spicy food, how to cook satay, how to cook nasi, how to cook spicy food, spicy recipes, nasi recipes, nasi cookbook, satay cookbook, satay spices, satay cooking, satay food, Vietnam cooking, V...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 48 pages
Free eBook download for Kindle from 19 November 2017 onward PDT/PST 

Rating: 4.50 / 5
6 reviews

IIFYM Cookbook: Over 51 Delicious High Protein Recipes for Flexible Dieting (IIFYM Mastery Book Book 2)

by Jon Peterson

Do You Struggle Getting Enough Protein?If so, you're not alone. This was a struggle for me at one point too.You see flexible dieting has been around for a while and usually, the recommended macro ratio is 40% protein, 40% carbs, and 20% fats during a cutting phase (aka weight loss phase).That ratio is standard and roughly equivalent to the 1.2 grams per pound of body weight recommendation for cutting.And some fitness gurus advise more than 1.2g/lb ...In this book you're going to learn:The research behind high protein intake for weight lossThe research behind low protein intake for weight lossAnd delicious protein recipesYou might be eating too little or too much protein! If it's too much, you'll be happy because now you'll have more room for carbs and fats!Get your copy of IIFYM Cookbook:...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 110 pages
Free eBook download for Kindle from 19 November 2017 onward PDT/PST 

Rating: 5.00 / 5
3 reviews

Fat Loss Tips 4: The Fat Loss Series: Book 4 of 7 - 40 Fat Loss Smoothies, Drinks, Shakes, and Juice Recipes (Fat Loss Juice, Fat Loss Smoothie, Fat Loss Drink, Fat Loss Shake, Weight Loss Shakes)

by V. Noot

40 Fat Loss Shakes, Smoothies, and Other Drinks in One Book!
In the 3rd book of the Fat Loss Series, I emphasized eating habits. This book is about drinking habits, since drinking the right substances is such an important part of the weight loss diet plan. By reading this book and applying the fat loss drinking techniques and recipes, you will complete your strategies and weight loss plan even more!
You will learn:

10 delicious fat loss drinks.
10 yummy fat loss smoothies.
10 tasty fat loss shakes.
10 detoxing fat loss juices.
Easy drink recipes with healthy ingredients.
Interesting facts about vitamins, fruits, and other fat loss nutritional substances.
And much more!

Benefits of losing fat:
Drink the rig...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 73 pages
Free eBook download for Kindle from 19 November 2017 onward PDT/PST 

Rating: 4.30 / 5
6 reviews

Fat Loss Tips 3: The Fat Loss Series: Book 3 of 7 - 30 Fat Loss Meals and Nutrition Diet Plan (Fat Loss Meal Plan, Weight Loss Snacks, Weight Loss Breakfasts, ... Weight Loss Lunches, Weight Loss Dinn

by V. Noot

Fat Loss Eating Tips and Meal Recipes!
A lot of your plans about your ideal weight are connected to your eating habits. This book will help you realize what you are doing and how you can lose fat and maintain your ideal weight by learning great nutritional facts and recipes.
You will learn:

Delicious weight loss recipes.
Healthy ways to snack.
Low-calorie breakfasts, lunches, and dinners.
General eating tips that help you change your habits.
Interesting facts about trans fats, carbohydrates, fiber, and more.
How to be smart about eating the right foods.
And much more!

Benefits of losing fat:
Have a healthier diet.
Prepare delicious meals that will make you feel more fulfilled.
Feel more conf...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 76 pages
Free eBook download for Kindle from 19 November 2017 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

Slow Cooker Cookbook: Healthy Slow Cooking Recipes for Super Delicious Slow Cooker Meals

by Celine Walker

Healthy Slow Cooking Recipes for Super Delicious Slow Cooker MealsAre you tired of eating the same old unhealthy fast food? Do you dream of coming home to a hot, healthy, and delicious home-cooked meal? You do not have to hire a chef or spend hours slaving over a pot in the kitchen. Rather, all you really need is a reliable slow cooker.The slow cooker is a handy electrical cooking appliance that you can easily store on your kitchen countertop. It is designed to cook your food slowly over the course of several hours so that you can leave it to do its job while you are elsewhere. The result is a delicious, hearty, and filling one-pot meal that is kept warm and waiting for you when you get home… or, as soon as you wake up in the morning. Now, if you are wondering about the kinds of recipes ...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 135 pages
Free eBook download for Kindle from 19 November 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Paleo Free Diet: Detox Diet: Gluten Free Recipes & Wheat Free Recipes for Paleo Beginners; Detox Cleanse Diet to Lose Belly Fat & Increase Energy (paleo ... diet, detox cleanse diet, cleansing

by Emma Rose

The Paleo Diet and 10 Day Detox Diet Box Set
Includes a FREE BONUS!
The regular price is $6.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

The Ultimate Paleo Diet Guide for Beginners: Over 50 Paleo Diet Recipes for Optimal Health and Fast Weight Loss
Lose Weight Easily While Enjoying The Food You Eat

What is The Paleo Diet?
We live in a world where fast-food, processed and canned goods are nothing but the norm. Everything is processed, bleached, filtered, refined—and what we don’t understand is that this isn’t necessarily good for our health.

The Paleo diet takes us back to how it was in those Paleo days, eating only the freshest of vegetables and fruits, eggs, meat and nuts. In doing so, it also condi...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 19 November 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Clean Eating: Delicious Clean Eating Recipes with an Easy Guide for Weight Loss

by Celine Walker

Delicious Clean Eating Recipes with an Easy Guide for Weight Loss It’s easy for beginners of clean eating to think that it is just another fad diet. But clean eating is a lifestyle, as it is more of modifying the way you eat as well as the kinds of foods you consume rather than restricting the amount of food you put inside your body. Eating clean means going for whole foods and ditching processed ones. It is about getting rid of unnecessary carbohydrates, sugars, and fats from your diet so that you eat more healthily (and shed extra weight in the process). Following the clean diet also means doing away with junk foods. So: A big No to foods that offer your body little or no nutritional value, such as refined foods, foods high in saturated fat, foods that contain too much salt, and proces...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 148 pages
Free eBook download for Kindle from 19 November 2017 onward PDT/PST 

Rating: 3.70 / 5
18 reviews

IIFYM: If it Fits Your Macros: The Ultimate Beginner's Guide (Flexible Dieting, Macro Based Dieting, For Weight Loss Book 1)

by Jon Peterson

Learn What You Need to Know About Losing Fat Effortlessly!If It Fits Your Macros is the buzzword in the world of flexible dieting. It is the concept that has transformed millions of physiques from overweight to lean and shredded. Whether you are looking to get skinnier or get as lean as possible , IIFYM allows you to lose weight, specifically from fat, without giving up your favorite foods!This book will introduce you to the fundamentals of fat loss and equip you with the know-how to getting lean today. You will learn:The #1 key to losing fatThe quantity of each macronutrient that you needThe difference between enjoying the fat loss process (IIFYM approach) and being miserable(traditional dieting)How to use the IIFYM method of dieting with today's technology!And much more...☝ Scroll to t...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 69 pages
Free eBook download for Kindle from 19 November 2017 onward PDT/PST 

Rating: 3.80 / 5
11 reviews

Meal Prep: Guide for Beginners: Quick and Easy Meal Prep Recipes for Weight Loss and Clean Eating (Meal Prep Cookbook Book 1)

by Luke Newman

Do you want to free up your time and still eat delicious and healthy homemade meals?In this must-have book for successful meal prepping, you will discover how to unlock the absolute key for healthy living. This book is your ultimate guide to preparing nutritious meals in the most efficient way possible to help you with your health and weight loss goals.Throughout this book, you will learn tips on working efficiently in the kitchen, using the right tools, creating your own meal plan, and setting a schedule for meal prepping. You will see how easy it is to stick to your weight loss plan with the aid of meal prep know-how. Here is what you will get from Meal PrepGuide for Beginners: Quick and Easy Meal Prep Recipes for Weight Loss and Clean Eating:An essential guide to meal preppingEasy to Fo...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 19 November 2017 onward PDT/PST 

The Arthritis Diet: How to eat with Arthritis

by Erik Smith

This book contains proven steps and strategies on how to know more about arthritis, its causes and effects, how it can be treated, and what to eat and avoid as well as the right kind of diet for people suffering from it. Arthritis is the inflammation of a joint or joints. The chief forms being osteo-arthritis and rheumatoid arthritis with an underlying cause of having too much uric acid in the body. Acid is taken in the food that you consume every day. If only the body contains required nutrients to burn up the acid then there will be no problem. Sadly, food today contributes greatly to having an undernourished body that is full of acid. This acid is carried round in the blood and eventually deposits itself between joints, bones, and muscles. This eBook is a basic guide to get to know more...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 19 November 2017 onward PDT/PST 

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