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Free Kindle eBooks | Nutrition |

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Rating: 4.70 / 5
13 reviews

Eat Fats To Lose Fats: 21 Days Paleo Diet Plan for A Healthier and More Productive Lifestyle

by Emily Gray and Writers International Publishing

Are you looking for the perfect way to lose weight?Have you considered changing to a Paleo diet?Now you can lose that excess weight and look fabulous in just three short weeks, with Eat Fats to Lose Fats: 21 Days Paleo Diet Plan for a Healthier and More Productive Lifestyle.                                                Dieting the paleo way is one of the best ways to lose weight and stay healthy at the same time and inside the pages of this book you will find all you need to get you started with chapters on:The principles of the paleo dietHow it worksThe benefits for youFrequently asked questionsFoods you should eat and foods to avoidDiet planMeal plansGreat tasting recipesLosing weight has never been much fun, because your body craves the ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Beauty & Fashion, Diets & Weight Loss, Exercise & Fitness, Nutrition, Nonfiction, Sports & Outdoors, Individual Sports
Size: Unknown
Free eBook download for Kindle from 22 April 2017 onward PDT/PST 

High Protein Smoothies: 20 High Protein Smoothie Recipes To Build Muscle (Smoothie, Smoothies, Protein, Build...

by AJB Publishing

Are These The 20 Best Muscle Building Smoothies?
Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99.
Read on your PC, Mac, smart phone, tablet or Kindle device.
You’re about to discover how to...
20 high protein smoothie recipes that can help you to build muscle, are quick to make and only require a few ingredients.
Here Is A Preview Of What's Inside...
Chocolate Strawberry Protein ColadaThe 5 A Day<
/li>TiramisuProtein EspressoMuscle MojitoBerry ExplosionCinnamon RollMuch, much
more!
Download your copy today!
Take action today and download this b
ook for a limited time discount of only $0.99!
Get started now
Check Out What Others Are Saying...

Tags: smoothies, smo...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 30 pages
Free eBook download for Kindle from 22 April 2017 onward PDT/PST 

Coconut Oil: 7 ways to use coconut oil for a healthier you (coconut oil, weight loss, burn fat, health, wellness)

by Darren Harrison

Do You Know About These 7 Benefits of Coconut Oil?
Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99.
Read on your PC, Mac, smart phone, tablet or Kindle device.

You're about to discover how to...
7 ways to use coconut oil for a healthier you

Here Is A Preview Of What You'll Learn...
the 2 types of cooking coconut oil is best suited forHow to use coconut oil for a quick burst of energyLearn how many extra calories you can burn with 1 ounce of coconut oilHow to use coconut oil for clean teeth (some cultures used this before the invention of toothpaste)the 3 benefits coconut oil has for your skinPlus more...

Download your copy today!
Take action today and download this book for a limited time...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 20 pages
Free eBook download for Kindle from 22 April 2017 onward PDT/PST 

Ketogenic Diet: 50 Low Carb ketogenic Recipes To Lose Fat Rapidly (Healthy,Weight Loss Recipes,Diet,Paleo)

by Nijesh Manuel

I am sure that Ketogenic Diet will change your life even if i say Diet it's really a more of a lifestyle for me. after 4 weeks on ketogenic Diet i lost almost around 20 pounds i couldn't believe how amazing i feel and so quickly i lost this much weight.during the first month i struggled a bit because ketogenic Diet is a lifestyle you have to get used to it and i was very much motivated and happy because my weight was rapidly going down whenever i step on a scale. after finishing second month on keto i totally lost around 31.2 pounds and my motivation was too high and meanwhile i feel full lot of the time and i feel very energetic most of the time and i feel so much better i have tryed a variety of diets in order to reduce my body fat percentage but ketogenic Diet is a life saver for me. i ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 66 pages
Free eBook download for Kindle from 22 April 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Ramen Noodles: Easy and Healthy Ramen Noodle Bowl Recipes

by Sarah Spencer

Prepare authentic Japanese ramen bowls! They are easy to make and delicious! These one -pot meals that the whole family will enjoy, have endless variety and possible combinations that will satisfy even the pickiest eaters!Download FREE with Kindle Unlimited! Ramen has become one of the most iconic Japanese dishes today, right next to sushi. We all know the quick and convenient instant ramen from our college days, but what I am talking about is authentic ramen. It consists of a broth cooked for hours to perfection, a slurpy, the delicious handmade noodles, and the assortment of toppings such as savory pork slices, a variety of vegetables, soft-boiled eggs, scallions, to name only a few. This book aims to provide you with numerous delicious ramen recipes, as well as all the necessary inform...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 22 April 2017 onward PDT/PST 

Rating: 3.00 / 5
1 review

Clean Eating Made Easy! Wholesome Clean Eating Diet Recipes: Feel Healthy, Boost Energy, Lose Weight, Reduce...

by Sarah Spencer

Feeling sluggish? Tired all the time with low energy level? Feeling hungry all the time? Adopting a clean eating lifestyle might just be what you and your body need.

It may be hard to fathom, but people today ingest a lot more manufactured pseudo-food then they do anything that might do the body some good. All sorts of chemicals are used in food processing to ensure packaged goods have a long shelf life.

Try putting a box of those cute little packaged cream-fılled treats in your cupboard for a year. Open that package up a year later and those cream-filled cake bites will be as good as new — that’s a little scary. If you stick an apple in a cupboard for a few days, you’ll end up with a rotten apple, leave it there for a year and that apple will be growing ...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 98 pages
Free eBook download for Kindle from 22 April 2017 onward PDT/PST 

Rating: 4.70 / 5
13 reviews

MEDITERRANEAN DIET: Vol.1 Breakfast Recipes (Mediterranean Diet Recipes)

by Charity Wilson

Mediterranean Diet Cookbook Vol. 1 Breakfast RecipesThe Mediterranean diet could be considered one of the healthiest and easiest diets to follow. There are few restrictions and the approach is more about sensible eating then deprivation.Inside you will discover some awesome breakfast recipes that will allow you to effortlessly transition your current lifestyle over to a Mediterranean inspired dietary lifestyle. By feeling like you are eating normal it becomes much easier to maintain a healthy weight and even lose weight with a Mediterranean diet.What Does The Mediterranean Diet Include?The list of foods you can enjoy are essentially endless, but there are guidelines with the Mediterranean diet that make it easy to follow. Here is what you can look forward to:Plenty of plant based foods and...

Genre: Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 84 pages
Free eBook download for Kindle from 22 April 2017 onward PDT/PST 

Rating: 4.60 / 5
3 reviews

GMO: How To Avoid Foods That Ruin Your Life - GMO Foods, Organic Food & Food Addiction (Modified Food, MSG, Chemical...

by John Edwards

A Proven, Step-By-Step Method On How To Enjoy A GMO Free Diet!

Today only, get this #1 Amazon.com bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

In "GMO Free Diet", you will first find out what a GMO free diet looks like and how you can use it to enjoy a healthy diet! Not only that, but also enjoy find out which foods to avoid and have delicious meals while moving towards the body you desire and lose weight or build muscle - if you want. With the easy to apply steps provided in this guide, you will find out exactly how you can use all the information immediately in your daily life and make progress right away!

It's important to understand is that following a GMO free diet is easy, fun,...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 26 pages
Free eBook download for Kindle from 22 April 2017 onward PDT/PST 

Rating: 3.50 / 5
8 reviews

Alkaline Foods: Ultimate Alkaline Foods Guide! - Learn How To Alkalize Your Body With This PH Balance Diet And...

by Sarah Brooks

ALKALINE FOODS ULTIMATE GUIDE TO ALKALIZE WITH SUPERFOODS!This Alkaline Foods book contains proven steps and strategies on how you can change your diet to something healthier and better for you in the long-term. With the alkaline diet, your body will function better. The diet plan can also help raise your energy level and improve your immunity to different illnesses as well as infections.Today only, get this Amazing Amazon book for this incredibly discounted price! Read on your PC, Mac, Smart Phone, Tablet or Kindle Device.You may not notice it but the foods that you consume on a daily basis have a direct effect on your body, starting with how energetic you are to how your skin looks. The thing is that the average Western diet is actually highly acidic and this causes a number of differen...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 22 April 2017 onward PDT/PST 

Rating: 4.00 / 5
1 review

How to Lose Weight for Good: Stop Guessing, Start Losing: A step-by-step guide to predictable, consistent and...

by Laine Norton

There are usually 2 types of fitness professionals or personal trainers. Type 1 is the person that has had some weight loss struggles of their own, came through them and as a result sees an opportunity to relate to and help others who are also having those struggles.

Type 2 is the person that seems to have been born with 6-pack abs and a dumbbell in their hand. This person naturally becomes a fitness professional through their love of exercise and health. 

I am type 1. I know the struggles and have tried all of the same diet fads and gimmicks that you probably have. I still struggle somewhat today, I like to eat a lot of food, I am an emotional eater sometimes as well.

This book is a guide on how to use the nutrition tracking method. It is the method...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 21 April 2017 onward PDT/PST 

LIVING A HEALTHY LIFE: How to Maintain a Healthy Lifestyle as You Age

by USHA RAMOUTAR

Living a Healthy Life How to Maintain a Healthy Lifestyle as You Age Are you trying to figure out how to live a healthy lifestyle?Are you worried about your health as you start to age? Are you looking to make sustainable and healthy changes in your life? This this book is for you! Living a healthy life isn’t easy, especially if you don’t know what you’re doing. Of course, that’s where this book comes in. you’ll learn how to live a healthy life, especially as you age. This book will cover everything from learning how to listen to your body when it’s trying to warn you that something isn’t right in your health all the way to sustainable habits that you can integrate into your life so that you stay healthy throughout your life. You’ll learn how to take care of your skin, the i...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 21 April 2017 onward PDT/PST 

The Fit, The Fat, and the Flimsey: Understanding Your Diet and Eating (Fitness, Weight loss, Clean eating, Diet...

by Didovskiy and Andrey Didovskiy

See the Difference in the QUALITY of lifestlyes!This book will explore some of the differences commonly observed between people with different body types and the interactions between physical fitness, diet, activity, geography, physical and mental health that contribute to or result from their overall levels of fitness.A new look at of the different weight groups. A deeper understanding will awaken inside and help you see what position your in right now, where you don't want to be, and where that perfect balance consists of.INTRODUCE YOUR CONCIOUSNESS TO THE HEALTY DIFFERENCE WITHIN THIS BOOK! What does an Overweight person and a Flimsy Person have in common?Which F's Are you? -FIT? -FAT? -FLIMSEY?What is it like to be Fit?What is it lie to be Fat?What is it like to be Flimsey?Are you real...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 24 pages
Free eBook download for Kindle from 21 April 2017 onward PDT/PST 

Rating: 4.40 / 5
35 reviews

EAT-FAT  GET-FIT: The Complete Low Carb Diet and Wellness Guide (Everything you need to know and succeed with...

by Ted Neckowicz PE

A diet and lifestyle guide developed by a once overweight professional engineer based on his own personal experiences and in depth research. The book builds a powerful case for the consumption of more quality fats and less carbohydrates to achieve a healthy weight, increased fitness, vitality and improvements in key bio-metric medical markers of good health. The book exposes the influence of the food and medical industries as well as government dietary recommendations that may actually be undermining our health. The concepts in the book emphasize the tipping point principle as well as illustrate both good and poor dietary choices through the FDA and the Eat-Fat Get-Fit food pyramids respectively. Whether you are 25, 45 or 65, you are invited to embark on this journey to improve your he...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction, Teen & Young Adult
Size: 261 pages
Free eBook download for Kindle from 21 April 2017 onward PDT/PST 

Rating: 4.30 / 5
20 reviews

Fast Metabolism Diet: 20 Metabolism Boost Diet to Speed Up Your Metabolism, Help You Lose Weight Fast and Stay...

by Patricia Benson

Today only, get this book for just $2.99. Regularly Priced at $7.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

In order to understand the intricate details of the best metabolic diet, it is important to get an idea of what metabolism is and how it works. You need to have an understanding of the basic operation of our body and the need to follow the right diet plan as well. It is only when you have found out answers to these questions that you will appreciate the need to follow your site.
We all have heard of the adage health is wealth and in order to live a healthy life, it is important to take care of your heath. You need to be familiar with the mechanism of your own body and this book is going to help you understand these main details and find out t...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 21 April 2017 onward PDT/PST 

Rating: 5.00 / 5
4 reviews

LOW CARB COOKBOOK: Vol.3 Dinner Recipes (Low Carb Recipes) (Low Carb Diet)

by Charity Wilson

Download FREE with Kindle Unlimited or with Paperback purchaseThen just write out the recipes you love in a Blank Book Billionaire blank recipe book. You can find some great options by searching My Recipe Journal right here in Amazon. Are you struggling to stick with your low carb diet? Do you feel lost when trying to plan your diet?Low Carb Recipes That Kill BoredomMost diets fail because you try to eat the same thing day in and day out. You literally burn out on food and then the junk starts looking really good. I know you have goals of weight loss or just being healthy and I want you to achieve them.The way to do it is to have a lot of variety in your diet. This is just one low carb cookbook in a five book series that will give you enough different and delicious recipes to avoid food...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 110 pages
Free eBook download for Kindle from 21 April 2017 onward PDT/PST 

Rating: 4.20 / 5
12 reviews

Anti-Inflammatory Diet Cookbook: Scrumptious Breakfast, Lunch, Dinner And Smoothie Recipes (Anti-Inflammatory...

by Charity Wilson

Download FREE with Kindle Unlimited! Includes 80+ bonus books right inside.Then just write out the recipes you love in a Blank Book Billionaire blank recipe book. You can find some great options by searching My Recipe Journal right here in Amazon. Anti-Inflammatory Diet Cookbook Box SetHave you or a loved been given the devastating news that you have a chronic disease caused by inflammation in your body? Do you realize that your diet is one of the main contributors to this inflammation?Anti-Inflammatory Diet For BeginnersMore than ever before what you are eating matters more than how much you eating. Our diets are being run over with processed foods that are damaging our health. It isn’t surprising because they are so quick and easy, but the reality is they are slowly killing us.Infla...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 336 pages
Free eBook download for Kindle from 21 April 2017 onward PDT/PST 

Rating: 5.00 / 5
10 reviews

10 days Green Smoothies for Life: 10 days to Lose Weight and Feel Great in Your Body

by Daniel Jeff

Sometimes we think about being healthy and it is so hard to imagine yourself doing it. We can't help to look at pictures of people being healthy and living an amazing life feeling incredible. Every time we try to lose weight, it just doesn't work, maybe because the diet is to an extreme, in occasions we can't lose weight because we're just so intoxicated by everything we've consumed throughout these years that our body doesn't trust us anymore. The hardest part of the process is that those last 10 pounds are the impossible ones. What your body needs is a cleanse, that isn't only going to make you lose a lot of weight, you'll feel much better, healthier and even happier. The 10 Day Green Smoothie Cleanse isn't a diet, (even though it'll get rid of that extra pounds) it's a life changing met...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 94 pages
Free eBook download for Kindle from 20 April 2017 onward PDT/PST 

You are what you eat: Mindful nutrition

by Melina Rojo

Congratulations! You are willing to optimize your health, and are looking for some guidance to start your journey. "You are what you eat" is the pint size bible that is going to change your life. Since knowledge is power, this book is filled with priceless information about the foods we love, but really shouldn't. And though, information about foods that shouldn't be ingested is flourishing from all angles, understanding the exact effect of these will change your perspective for good....

Genre: Children's eBooks, Health, Fitness & Dieting, Nutrition, Nonfiction, Teen & Young Adult
Size: 50 pages
Free eBook download for Kindle from 20 April 2017 onward PDT/PST 

Clean Eating Made Simple: Lose Weight and Improve Your Health without Sacrificing Taste or Counting Calories (...

by Enson Steel

Lose Weight and Improve Your Health without Sacrificing Taste or Counting CaloriesThis book contains proven steps and strategies on how to incorporate the clean eating lifestyle into your daily life and routine. Clean eating is all about learning to stick to natural and whole foods as opposed to highly processed foods, but all without having to compromise on the taste of your food or sticking to difficult and harsh diets which involve counting calories! Since it is highly flexible, clean eating means that you have the opportunity to maintain your lifestyle while at the same time changing your life and improving your health! In this book, you can expect to gain a better understanding of the clean eating concept including a bit of its background history. You will get the opportunity to learn...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 20 April 2017 onward PDT/PST 

Rating: 5.00 / 5
3 reviews

Meal Prep: The Ultimate Meal Preparation Guide for Beginners – Quick and Healthy Meals for Weight loss and Healthy...

by Ashley Turner

Meal Prep (FREE BONUS INCLUDED)The Ultimate Meal Preparation Guide for Beginners – Quick and Healthy Meals for Weight loss and Healthy LifestyleThis book has recipes for weight loss. It has mentioned all the useful techniques which you can apply for a quick weight loss. To get rid of extra fats and to lose weight is the most common problem that people from all over the world report. There is certain suicide case aswell reported in past based on heavy weight. People normally make fun of fat people in public places which makes them very depress.This problem is not with any specific gender. People of every age and gender say fatness as the biggest health problem. Fatness is not only bad for your health but it also lowers your self-esteem and confidence level. It’s just because of making y...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 20 April 2017 onward PDT/PST 

Rating: 4.00 / 5
2 reviews

Low Carb Slow Cooker One Pot Meals: Convenient 8-Hour + Crockpot Recipes - Fix, Cook & Serve

by Louise Davidson

Stopped using your slow cooker because you couldn't find healthy low carb recipes that can cook all day and be ready when you return home? Spend less time in the kitchen with low carb slow cooker 8-hour and more recipes!Download FREE with Kindle Unlimited!A slow cooker can produce meals that are of amazing quality, and the inherent simplicity of a slow cooker meal only adds to the appeal. You start with a few simple steps earlier in the day and then forget all about it, only to come back hours later to a mouth-watering, home-cooked meal. The appeal becomes even broader if you are following any diet plan. We all know that a big diet sabotage is that we simply get too busy to take the time to make the perfect, diet-friendly meal. This can be especially true if you are following a low carb d...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 112 pages
Free eBook download for Kindle from 20 April 2017 onward PDT/PST 

Let's Prepare and Cook Some Mouthwatering Dishes Rich in Antioxidants: The Best Antioxidants You Can Get from...

by Daniel Humphreys

So many new terms we see in the dietary world these days, don’t you agree? You might have heard about superfoods, totally nutritious or Antioxidants Foods, and you should be aware of what this vocabulary really means. This book will specialized in informing you about the foods we consider very high in antioxidants.First of all, let’s clarify that antioxidants are good. So, if you read on the nutritional label or package that a certain food is advertised with high content of antioxidants; you should not be worried, but pleased and motivated to buy it. We will share below the Best Antioxidants foods we think you should really consider including on a regular basis in your menus. Let's Get Cooking! Scroll Back Up and Grab Your Copy Today!Click the Download with 1-Click Button at the top ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 20 April 2017 onward PDT/PST 

Rating: 5.00 / 5
19 reviews

Ultimate Guide to Juicing & Smoothies: 15-Step Beginners Guide to Juicing for Weight Loss & Good Health (BONUS...

by Linda Westwood and Olivia Rogers

From the Best Selling weight loss writer, Linda Westwood, comes Green Smoothies For Beginners. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

If you feel like you need to give your weight loss a kick-start...
If you feel like you're always tired and feel unhealthy on the inside...
Or if you're just sick of working out...

THIS BOOK IS FOR YOU!

This book provides you with a that will have you losing weight fast!


Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out this recipes, and start transforming your life TODAY!
...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 40 pages
Free eBook download for Kindle from 20 April 2017 onward PDT/PST 

Rating: 3.80 / 5
7 reviews

More Home Canning and Preserving Recipes for Beginners: More Easy Recipes for Canning Fruits and Vegetables

by Louise Davidson

Home Canning and Preserving Fruit and Vegetables Made Easy!

Home canning and preserving has never been easier with the step-by-step method presented in this book.

Home canning and preserving is safe, natural, and can easily be done at home to stock in your pantry with delicious canned food for months or even years to come.

Knowing what ingredients are in the food you eat, avoiding harsh preservation chemicals used to preserve food by manufacturers, having a reserve a ready to eat food in your pantry and saving money are just a few of the benefits of home canning and preserving.

You may be looking for good recipes to try, or may be just looking for info about how to start canning and preserving foods in your own home. This book will help...

Genre: Cookbooks, Food & Wine, Canning & Preserving, Quick & Easy, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 170 pages
Free eBook download for Kindle from 20 April 2017 onward PDT/PST 

Rating: 5.00 / 5
4 reviews

Easy Healthy Recipes: Easy & Healthy. Delicious & Satisfying. Plus Healthy Nutrition Tips.

by Janet Lanham

Easy Healthy Recipes - Easy & Healthy. Delicious & Satisfying. ~ Plus Healthy Nutrition Tips

The Nutrition/Health Connection – We Really Are What We Eat After All. For ages, people have known that there is a connection between health and food. Yet, it has only been recently that the advantages of good nutrition are truly understood. It appears that in the twenty-first century, we really have become what we eat, and what we eat is not always healthy. This book contains easy delicious and nutritious and fun recipes that just about anyone will enjoy.

Included are 35: Easy, Healthy Meat and Poultry and Seafood Recipes, Healthy Vegetable and Side Dish Recipes, as well as, Bread, Dessert and Beverage Recipes.

Such as...

Easy Turkey Quiche

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 55 pages
Free eBook download for Kindle from 20 April 2017 onward PDT/PST 

Rating: 4.00 / 5
32 reviews

Health: 37 Daily Habits to Improve Your Health, Transform Your Life & Live Healthy!

by Linda Westwood

From the Best Selling weight loss series, Healthy Habits, comes 37 Daily Habits to Shed Pounds, Get Healthy & Transform Your Life!. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result.

This book provides you with 37 separate daily habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately!

Are you ready to look and feel slimmer, healthier, and sexier...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Self-Help, Personal Transformation, Nonfiction
Size: 118 pages
Free eBook download for Kindle from 20 April 2017 onward PDT/PST 

Rating: 4.10 / 5
11 reviews

PRESSURE COOKER COOKBOOK: Vol. 2 Even More Dinner & Dessert Recipes (Pressure Cooker Recipes) (Pressure Cooking...

by Charity Wilson and My Recipe Journal

Do you feel too busy to make healthy meals? Would you like a way to make them in about a third of the time?Pressure Cooker Cookbooks For Busy PeopleI had always avoided pressure cookers out of fear it would explode and kill me. Now that I use one on a regular basis I cannot believe I bought into those old myths. Sure there were some issues back when these were first invented but with technology today, they are safe to use with proper instruction.This appliance is now enjoying new found fame with modern day home cooks not only for its speed of use but also the intense flavor that is infused into the food. You can even buy those tougher and cheaper cuts of meat if you are on a budget and actually enjoy them. With a pressure cooker, they will be tender and if you make beef short ribs they wil...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Appliances, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 87 pages
Free eBook download for Kindle from 20 April 2017 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Clean Eating Guide: Eat to live! Natural food for your health and beauty

by Hank L.

Clean Eating Guide
Eat to live! Natural food for your health and beauty

“Clean Food Diet“ or "eating clean" is based on eating whole foods in their most natural, nutrient-dense and unrefined form. To maintain a healthy and safe life, clean eating is very essential. There is a phrase “We are what we eat”. Everyone should be aware about food, food processing, bad foods, nutrition, healthful dietary guidelines and benefits of clean eating. In this book we discussed all these essential topics about wellness of our health and safety of our life, in details and depth

Here is a preview of what you'll learn: What do we eat Commercial food processing Bad effect of bad foods Essential nutrients Healthful Dietary Guidelines Eat clean food, stay healthy ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 38 pages
Free eBook download for Kindle from 20 April 2017 onward PDT/PST 

Rating: 4.00 / 5
2 reviews

Modafinil: Sharp Your Focus, Improve Concentration and Unlock Hidden Potential of Your Brain (Strong Body, Smart...

by Robert Weisman

You can read on your PC, Mac, smart phone, tablet or Kindle device. You are just one click away from learning everything you need to know about Modafinil: Sharp Your Focus, Improve Concentration and Unlock Hidden Potential of Your BrainIf you don’t want to look through several websites yet want to know all about Modafinil, then this book is definitely what you’re looking for! Here you will find everything and anything you wish to know about the drug. It outlines all the relevant qualities and necessary information that you need before you can think about using Modafinil. The book outlines: •The pharmacodynamics of Modafinil •The pharmacokinetics of Modafinil •The dosage•Safety and Precautions •Side effects •Contraindications•Legal status •And of course uses and indicati...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Psychology & Counseling, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 20 April 2017 onward PDT/PST 

Rating: 3.80 / 5
9 reviews

More Low Carb Dump Meals: Easy Healthy One Pot Meal Recipes

by Louise Davidson

More No-Stress Low Carb Healthy One-Pot Meals the Whole Family Will Love and Ask You to Make It Again and Again!

We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful for your health, you might even lose weight and definitely feel more energized.

Dump meals in this cookbook are prepared in 30 minutes or less in 3 easy steps:

1. Prepare, often ahead of time, your ingredients,
2. Literally dump them in one pot, be it a slow cooker, Dutch oven, sti...

Genre: Cookbooks, Food & Wine, Meals, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 109 pages
Free eBook download for Kindle from 20 April 2017 onward PDT/PST 

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