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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-30 of 70
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Rating: 4.10 / 5
14 reviews

Mustard Seeds: The Tiny Seed That May Save Your Life! (Plant & Seed Legacy Series Book 1)

by Mary Jo Montanye

Take your life back, The Ancient New Way of HealingMustard Seeds have long been used in healing, and todays advanced research gives us the scientific proof our ancestors knew all along. Plant & Seed Legacy Series researches the history and the benefits of that which the earth yields. Life giving plants and seeds are available for our optimal living. Did you know Mustard Plants & Seeds are being used in the production of fertilizers and bio diesel fuels. Mary Jo Montanye's new book Mustard Seeds introduces you to the healing qualities of Mustard Seeds and shows you ways to further improve the quality of your overall condition. Are you suffering from migraines, arthritis, slow metabolism, menopause? Are you eager to consume that which has been proven to strengthen your body to fight off dea...

Genre: Health, Fitness & Dieting, Nutrition, Crafts, Hobbies & Home, Gardening & Horticulture, Nonfiction
Size: 100 pages
Free eBook download for Kindle from 27 March 2017 onward PDT/PST 

Rating: 3.90 / 5
53 reviews

Anti-Inflammatory Diet: Your Ultimate Guide To Healing Inflammation, Alleviating Pain and Restoring Physical Health...

by Kasia Roberts RN

Anti-Inflammatory Diet Guide: Your First Step to Healing, Eliminating Pain and Slowing Aging
The Anti-Inflammatory Diet provides a solution youve been waiting for. The body is continuously affected by inflammation: from improper diet and toxicity in the environment to the daily stressors of life. This inflammation is contributing to all major known diseases. These diseases include cancer, arthritis, heart disease and many others. Will this interior body war never cease?

Eliminate painful inflammation and decrease your risk of developing chronic disease with the scientific understanding of the bodys interior. Look to the environment, to everyday diet decisions as the very road blocks to arrive at vibrant health and rejuvenation. Understand the ways in which the Inflamm...

Genre: Cookbooks, Food & Wine, Culinary Arts & Techniques, Drinks & Beverages, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Nonfiction
Size: 87 pages
Free eBook download for Kindle from 27 March 2017 onward PDT/PST 

Alkaline Diet: The Anti-Inflammatory, pH Balancing Power of Alkaline Foods (Holistic Health for Life: anti-inflammatory...

by Alex Kay

Did you know that diseases such as ARTHRITIS, HEART DISEASE and even DEPRESSION are all rooted in inflammation?And that many people suffering from inflammation don't even realize what's taking place inside them?Our immune systems can only do so much. With too much exposure to things which trigger our bodies’ defense system, such as toxins in our air and water, or foods we’re unknowingly mildly allergic to, our system gets thrown into over-drive, stimulating chronic inflammation. Some people even say that inflammation is the root cause of all disease.Luckily, there's hope!The ALKALINE DIET is one of your best lines of defense against many of today’s serious health conditions!Restoring your pH balance and implementing alkaline and nutrient-rich foods into your diet can dramatically cha...

Genre: Health, Fitness & Dieting, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 66 pages
Free eBook download for Kindle from 27 March 2017 onward PDT/PST 

ASTHMA: A Fresh Approach To Dealing With Asthma

by Ronnie Smith

What Everyone Needs To Know About This Fresh Approach To Dealing With Asthma...The most brilliant minds in the fields of health, medicine and psychology have tried and failed to find the solution to Asthma.  Now, a new approach based on going back to nature rather than man-made medicine is gaining ground throughout the world.This "fresh approach" was initially laughed at and thought to be a joke.  But when people started to have incredible results with it the laughter stopped.  Now more and more research is gradually being done on this new nutritional approach to dealing with this condition.This book finally reveals all about this approach. It gives a complete overview of all that is required to try this new way safely and from your own home without having to change any current therapi...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction, Religion & Spirituality, New Age
Size: 118 pages
Free eBook download for Kindle from 26 March 2017 onward PDT/PST 

Rating: 4.30 / 5
28 reviews

Alkaline Diet: The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose Weight and Have Amazing Health

by Anne Wilson

Restore Your pH Balance – and Your Health!
Read this book for FREE on Kindle Unlimited – Download Now!
Did you know Acidosis (too much acid in your body) can cause many problems in your body?
Diabetes
Cancer
Weight Gain
immune Deficiency
Inflammation and Pain
Early Aging
and many more?
Don't worry – this essential guide can help you change your body chemistry—and your life—FAST!
When you read Alkaline Diet: The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose Weight and Have Amazing Health, you’ll discover how to lower your acid levels by eating less fast food, reducing your alcohol consumption, and getting more exercise. You’ll even discover a comprehensive list of alkaline foods that can balance ...

Genre: Health, Fitness & Dieting, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 65 pages
Free eBook download for Kindle from 26 March 2017 onward PDT/PST 

Rating: 5.00 / 5
7 reviews

Smoothies for Weight Loss: 55 Delicious Smoothies For Weight Loss, Detoxing , Health And Keep You Healthy (Smoothies...

by Nancy Kelsey and George Ford

Have you been trying to lose weight for years with little or no success? Are you on the verge of giving up on the idea of ever shedding those unwanted pounds?


If so your in the right place! Today only, get this Kindle book for just $2.99. Soon to be priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover how to...

A fast, easy, and sustainable way to lose weight and keep the pounds off. Most people struggle with losing weight. The main reason is because they don't have a plan. This book is filled more than just recipes that have been proven to help weight loss, it also can help you improve your metabolism, gain energy, and increase your overall health!

There is no super secret diet to...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 92 pages
Free eBook download for Kindle from 26 March 2017 onward PDT/PST 

Rating: 4.60 / 5
7 reviews

Diet and Women's Hormones: How Eating Plants Can Control Your Risk of PCOS, Breast Cancer, and More! (Natural Disease Prevention Book 1)

by Rachel Wisen and Alexander Morello

Essential information for anyone looking to improve their quality of life using food!
Today only, get this Kindle Book for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
You’re about to discover the truth about how much of an impact a person’s diet has on their health and well-being. Many people have a basic idea of how certain hormones work, but don’t thoroughly understand the connection between their diet and how these hormones function. Whether you realize it or not, this connection plays a huge role in determine how you feel and even how you behave on a day to day basis.
Here Is A Preview Of What You'll Learn...
PCOS and Breast Cancer, What's the Connection? How Animal-Based and Processed Foods...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 26 March 2017 onward PDT/PST 

Rating: 4.30 / 5
5 reviews

10 Day Green Smoothie Cleanse: Purify Your Body With A Simple Green Smoothie Detox

by katya johansson and jessica day

10 DAY GREEN SMOOTHIE CLEANSE:Purify Your Body With A Simple Green Smoothie DetoxBy definition, Green smoothies are a delicious blended drink made from fruit and leafy greens. Leafy greens as their name suggests, are green leaves of edible plants. A green smoothie is a thick beverage made from blended raw fruit or vegetables with other ingredients such as water, ice, dairy products or sweeteners.These healthy green smoothies are made by blending raw leafy green vegetables with fruit in order to soften and sweeten the drink. The most popular vegetables used in green smoothies are kale, spinach, Swiss chard, collard greens, celery, broccoli, and parsley.The consumption of raw, leafy green vegetables as occurs when a person drinks green smoothies, can bring at first a person feel great afte...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 46 pages
Free eBook download for Kindle from 26 March 2017 onward PDT/PST 

Rating: 3.00 / 5
1 review

Coconut Oil: Discover the Great Versatility of Coconut Oil for Skin and Hair, Weight Loss and More... (Healthy...

by John Matonis

Virgin coconut oil plays a significant role in a well balanced, nutritious diet. The current trend is to abandon unhealthy lifestyles and revert to natural foods can help to reverse many of the diseases that have manifested in our bodies through the highly refined diet of our modern society.

This book provides information on the health benefits that can be derived from using coconut oil in conjunction with a well balanced diet and a healthy lifestyle.Medical research is in agreement that at least 30% of our daily nutritional intake should be made up of fats or oil.

However, the structures of different oils are as diverse as nature itself and even a basic knowledge of what defines the different classification of fats will help us understand.

It is no...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Beauty & Fashion, Disorders & Diseases, Nutrition, Nonfiction
Size: 107 pages
Free eBook download for Kindle from 26 March 2017 onward PDT/PST 

The Power of Vitamins and Minerals: A Definitive and Quick Reference Guide for Women Concerned with Building a Healthy Immune System (Health and Beauty Reference Book 1)

by Karen Curinga

Are you ready to experience endless energy, stable moods, clear thinking, and ongoing optimal health? Then The Power of Vitamins and Minerals for Women is the book for you.

Today more than ever it’s vital that you, as a woman, understand the impact of good nutrition as you journey through life’s phases, such as pregnancy, breastfeeding, menstruation, and menopause. If you’re a mother, it’s crucial. Your children’s future health is at stake.

This book – written for busy women/mothers – by a seasoned health writer and published author who’s also a woman and mother, gives you a quick grasp of vitamin and mineral basics. It explains why you need these nutrients and the role and function of each. RDAs, benefits, deficiency symptoms, as well as lists of...

Genre: Children's eBooks, Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Nutrition, Personal Health, Self-Help, Nonfiction
Size: 111 pages
Free eBook download for Kindle from 26 March 2017 onward PDT/PST 

Ketogenic Diet For Beginners: Learn a simplified way to practice the ketogenic diet for beginners and for weight...

by Erik Smith

One of the best lesser-known diets out there is called the ketogenic diet. It has the ability to completely transform the way you look just by simply changing up the diet so that your body is able to go into a state of ketosis.

Don't know what ketosis is? Don't worry all of it will be covered in this book and you will learn the exact steps you need to take in order to follow the ketogenic diet, even if you are a beginner.

What you will learn in this guide:

What exactly does ketogenic mean?
Why you should use the ketogenic to your advantage
Macronutrient Guide for the ketogenic diet
The meal schedules you should follow
The best meals and foods you should eat while on the ketogenic diet
And more....
...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 20 pages
Free eBook download for Kindle from 26 March 2017 onward PDT/PST 

GLUTEN FREE DIET: Guide to Meal Plans and Changing Your Diet Recipes (Gluten free diet, Meal Plan, How to lose weight, Gluten Free Cookbook, Gluten free recipes. Clean Eating, Gluten Freedom)

by Esther Coker

Many of us have never analyzed our food as closely as we need to in order to truly know if it contains gluten. Many people report they feel better in just two weeks after eliminating gluten from their diet, and for others it could be less or more.
Some people will experience no symptoms from gluten while some will experience a range of symptoms. Some just become bloated and uncomfortable, while others get a headache and their eyes become bloodshot. Even if you are not experiencing symptoms from gluten you could be damaging the villi of your intestines.
This book addressed the following:#
Symptoms of Gluten
Overview of Sources of Gluten
So What Can I Eat?
Ways to Stay Healthy When Transitioning Your Die
Don’t think that you will no longer get ...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 25 March 2017 onward PDT/PST 

Rating: 4.60 / 5
44 reviews

Exercise Less (4th Edition): 7-Step Scientifically PROVEN System To Burn Fat Faster With LESS Exercise!

by Linda Westwood

From the Best Selling weight loss writer, Linda Westwood, comes Fat Burn Booster: 7 Steps To Burning Up To 300% MORE Calories In Your Workout. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

If you hate working out...
If you feel like your workouts are long and boring...
Or if you feel like your workouts aren't doing anything...

THIS BOOK IS FOR YOU!

This book provides you with a 7 Step Action Plan that will teach you exactly how you can start burning MORE calories every day!

Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out these 7 Steps to burning MORE calories than ever before!

If you suc...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nutrition, Self-Help, Personal Transformation, Nonfiction, Sports & Outdoors, Training
Size: 83 pages
Free eBook download for Kindle from 25 March 2017 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Paleo Snacks: 100 Super Healthy Paleo Snack Recipes - Important Details on the Popular Paleo Diet (Healthy & Fit...

by John Matonis

I have put together 100 of the tastiest Paloe snack and appetizer recipes you will find anywhere: These recipes are gluten-free, grain-free, bean-free, potato-free, dairy-free, and sugar-free.
Only Paleo ingredients used: meat, fish, shellfish, eggs, tree nuts, vegetables, roots, fruit, berries, mushrooms, herbs and spice seeds....

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 25 March 2017 onward PDT/PST 

Rating: 3.50 / 5
6 reviews

Sugar Addiction: A Guide to the Causes & Consequences of Sugar Addiction & How to Cure It (Sugar Detox, Sugar...

by J. A. Sutton

Sugar Addiction. A Guide to the Causes & Consequences of Sugar Addiction & How to Cure It

Don't Let Sugar Addiction Ruin Your Health

Health experts are warning us that our over consumption of sugar is fueling a health crisis and we need to take action. Unlike tobacco and alcohol we can consume sugar without even knowing it which leads us to unwittingly become addicted.

Contrary to what many people believe, a sugar addiction is not restricted to people who consume large quantities of sweets, cakes and other sugar filled treats. Due to the high levels of sugars hidden within the convenience foods which currently fill the supermarket shelves, a sugar addition is extremely common yet worryingly, it is often undiagnosed.

Even the so called hea...

Genre: Health, Fitness & Dieting, Nutrition, Recovery, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 25 March 2017 onward PDT/PST 

Fruit and Veggie Smoothies: Delicious Smoothies (Easy Smoothie)

by Oswin Dacosta

Thank you for picking up my fruit and veggie smoothie book. I am please to tell you that if you are a health conscious person looking for healthy alternatives to eating and supplementing your diet, this book will be perfect for you. There are many delicious fruit and vegetable smoothies that everyone will enjoy at home, or on the go for a fraction of the cost at your local smoothie shop. Please also check out my weight loss and diet website for more tips on living healthy at www.losingbellyfatmission.com and www.achieveitforyou.com. Also, please check out my other books on diet and exercise.

I feel that you will come away from my book with a greater understanding of how to prepare delicious, healthy and inexpensive homemade smoothies that will make you feel good on the in...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 44 pages
Free eBook download for Kindle from 25 March 2017 onward PDT/PST 

Diet Plan For Weight Loss: Clean eating: Nutrition requirements for exercise & how to create a diet plan (Weight Loss Motivation, Weight Loss Books, Lose Weight, Lose Fat, Lose Belly Fat Book 1)

by Christopher Trow

...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nutrition, Self-Help, Nonfiction, Sports & Outdoors, Training
Size: 45 pages
Free eBook download for Kindle from 24 March 2017 onward PDT/PST 

SUPERFOOD ME: MORINGA: 15 QUICK & EASY MORINGA RECIPES

by MISTY KOOFAU

100% organic & raw superfood, MORINGA has been used for centuries by Ayurveda medicine to support health, reduce pain and swelling, hasten healing time, reverse the effects of cancerous diseases & increase overall feelings of health and happiness. With over 90 PLANT-BASED vitamins and minerals, this powerful leaf is purposeful for many facets of life! Check out these 15 quick & easy recipes that will help you implement Moringa into your daily life for overall health improvement....

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 24 March 2017 onward PDT/PST 

BLOOD TYPE DIET FOR BEGINNERS: Eat Right For Your Blood Type With O, A, B And AB Negative

by Emily Fan

BLOOD TYPE DIET FOR BEGINNERS: EAT RIGHT FOR YOUR BLOOD TYPE WITH BLOOD TYPE O, A, B AND AB NEGATIVEAre you thinking of starting the blood type or blood group diet in order to eat right for your type and lose weight rapidly?Have you ever wondered how to begin the blood type diet?Have you ever wondered as a beginner how to prepare your meal plan for you to eat right for your blood type?Is there anything that you can do for your blood group diet in order to lose weight rapidly?Do you wonder whether the blood type diet really works?What possible benefits can you get when you eat right for your blood type?What can you do to reduce the cost of the blood type diet so that the diet is run on a low budget?Do you ever wonder whether a great shopping list will increase your weight loss?Is there any...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 24 March 2017 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

Wheat Belly BUNDLE (Wheat Belly Diet + Wheat Belly Cookbook): Lose The Wheat Belly And Start A Total Health Revolution Guide + 37 Wheat Free Recipes To ... Lose Weight Grain Free Books Book 4)

by Sandra Williams

FREE GIFTS INSIDE
Inside you will find:
1. 101 Tips That Burn Belly Fat Daily!
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet.
3. Bonus at the end of the book.


SAVE 80% - WHEAT BELLY DIET DIGITAL BUNDLE - $3.99 $5.98 $19.98BOOK 1: Wheat Belly Diet: Lose The Wheat Belly And Start A Total Health Revolution, Live Healthy Life And Lose Weight Fast With Wheat Free DietBOOK 2: Wheat Belly Cookbook: 37 Wheat Free Recipes To Lose The Wheat And Have All-Day Energy, Lose Weight Fast With Wheat Belly Diet



Discover What Exactly Is Wheat Belly Diet And Learn How To Prepare 37 Delicious Wheat Free Foods!
Wheat is one of the most modified grains used in food processing today. What was once a relatively healthy...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 136 pages
Free eBook download for Kindle from 24 March 2017 onward PDT/PST 

Rating: 3.00 / 5
2 reviews

Vegan Diet Without Losing Your Mind: How to start, lose weight and build muscle on vegan diet (veganism, healthy...

by Marla Elain

Pеорlе turn tо vеgаnіѕm fоr many rеаѕоnѕ, іnсludіng соnсеrn аbоut animal welfare, аѕ well аѕ concerns аbоut hоrmоnеѕ, antibiotics аnd оthеr сhеmісаlѕ fоund іn mеаt рrоduсtѕ. A dіеt thаt іnсludеѕ animal mеаt саn соntrіbutе to hіgh cholesterol and hеаrt dіѕеаѕе. Yоur rіѕk for thеѕе dіѕеаѕеѕ іnсrеаѕеѕ if уоu соnѕumе fаttу mеаtѕ аnd processed mеаt products, ѕuсh аѕ ѕаndwісh mеаtѕ, ѕаuѕаgеѕ аnd hot dogs. No mаttеr what reason рrоmрtеd уоu tо еxрlоrе thе vegan lіfеѕtуlе, уоur hеаlth should bе your primary concern. Yоu can bе healthy while еаtіng оnlу a рlаnt-bаѕеd dіеt. Today's vеgаn fаrе соnѕіѕtѕ of mаnу mоrе options t...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 52 pages
Free eBook download for Kindle from 24 March 2017 onward PDT/PST 

Rating: 5.00 / 5
4 reviews

DIABETES: A Fresh Approach To Dealing With Diabetes

by Ronnie Smith

What Everyone Needs To Know About This Fresh Approach To Dealing With Diabetes...The most brilliant minds in the fields of health, medicine and psychology have tried and failed to find the solution to Diabetes.  Now, a new approach based on going back to nature rather than man-made medicine is gaining ground throughout the world.This "fresh approach" was initially laughed at and thought to be a joke.  But when people started to have incredible results with it the laughter stopped.  Now more and more research is gradually being done on this new nutritional approach to dealing with this condition.This book finally reveals all about this approach. It gives a complete overview of all that is required to try this new way safely and from your own home without having to change any current the...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 117 pages
Free eBook download for Kindle from 23 March 2017 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

Fruit Diet : Discover Why Apples, Bananas, Mangoes and Oranges Will Go To Heaven?: Unlock the Health Benefits...

by Sukhmani Grover and Jaspinder Grover

Discover how eating these common fruits can strengthen your health and save you from such a wide variety of Health Problems. You will be just amazed and stunned to find the wide variety of health problems that these fruits can provide you protection from. Its the perfect time to acquaint yourself with the knowledge of how these fruits can add to your health and act as a natural savior from a wide variety of diseases afflicting humans. The book will provide a strong impetus and necessary motivation to make these fruits a part of your daily routine. So I welcome you to this short journey where you will discover everything you would be willing to know about these four fruits....

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 23 March 2017 onward PDT/PST 

Rating: 4.50 / 5
2 reviews

Benefits of Coconut Oil and Honey: Discover the Amazing Health Benefits of Coconut oil and Miraculous Healing...

by Sukhmani Grover

Book # 1 - Amazing Health Benefits of Coconut Oil

Discover the Amazing and Unbelievable Little known Health benefits of Coconut Oil.This book debunks all the myths that you might have associated with this oil and serves as an authoritative guide on the numerous benefits that you will be able to enjoy once you adopt this oil in your diet. So be ready to be amazed because what you are about to be offered is little known but incredible information about coconut oil which will open your eyes to this miraculous oil which we seldom give the respect or attention that it deserves. I am not a coconut oil seller, so there is no hidden agenda here to promote coconut oil but only the intention to offer you some objective and reliable information on the amazing health benefits of coconut...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 77 pages
Free eBook download for Kindle from 23 March 2017 onward PDT/PST 

Rating: 2.00 / 5
1 review

Homemade Protein Bars: How to Make Protein Bars at Home

by Helen Farish

Make Your Own Homemade Protein BarsAfter exercising, you end up damaging your muscle cells. The wear and tear muscle cells are necessary for muscle building but if you don’t feed your muscles right, this can lead to permanent damage to the muscle cells. There are different types of foods that you can eat to help fix damaged muscles and one of them is protein bars. Protein bars contain a lot of proteins that can help you fix damaged muscle cells. It is usually eaten after a tiring workout.Eating protein bars have a lot of advantages and aside from providing protein; it also replenishes the energy that the body needs. This is the reason why the industry of protein and energy bars is very lucrative. In fact, you can see a lot of commercially available protein bars along the aisles of superm...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 23 March 2017 onward PDT/PST 

How to Lose Weight for Good: Stop Guessing, Start Losing: A step-by-step guide to predictable, consistent and maintainable weight loss

by Laine Norton

There are usually 2 types of fitness professionals or personal trainers. Type 1 is the person that has had some weight loss struggles of their own, came through them and as a result sees an opportunity to relate to and help others who are also having those struggles.

Type 2 is the person that seems to have been born with 6-pack abs and a dumbbell in their hand. This person naturally becomes a fitness professional through their love of exercise and health. 

I am type 1. I know the struggles and have tried all of the same diet fads and gimmicks that you probably have. I still struggle somewhat today, I like to eat a lot of food, I am an emotional eater sometimes as well.

This book is a guide on how to use the nutrition tracking method. It is the method...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 22 March 2017 onward PDT/PST 

Diet: Sugar Detox: End Your Sugar Addiction (Healthy Eating Weight Loss Health) (Cleanse Diet Self Help Book 1)

by Kim Anthony

LIMITED TIME BONUS INCLUDED: FREE BOOK: Cleanse: Beginner’s Cleansing Guide to Detox Our Bodies for Fast Weight Loss and Better Overall Health Discover the Benefits of a Sugar Detox and How to Get Started Do you want to know how to detox your body without having to read a 300 page book? Then this book is for you! You’re about to discover the health risks associated with sugar and why you need to get started on a sugar detox. Sugar is in 99% of the processed, packaged foods most of us eat. We're all consuming more sugar than we think because it's more than just the sugar you put in your coffee or the sugar in chocolate. The truth is if you're unhappy with your physical appearance, or health and haven't been able to improve it you're simply lacking an effective strategy to make the ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 22 March 2017 onward PDT/PST 

Alkaline Diet for Beginners: 20 Simple Fast and Easy Alkaline Food Recipes For Effortless Weight Loss, Balance Your PH and Improve Your Health For Life ... Lose Weight, Alkaline Diet Cookbook Book 1)

by Jason Horvath

Alkaline Diet for Beginners: 20 Simple Fast and Easy Alkaline Food Recipes For Effortless Weight LossToday only, get this Kindle e-Book for FREE $0.99. Regularly priced at $4.99.Read on your PC, Mac, smart phone, tablet or Kindle device.You’re about to discover how to make incredibly simple, unbelievably tasty meals that will help you lose weight fast and easily without having to figure out a complicated diet or formula. This book focuses on real foods for real people with real proven results. I'm confident that this book will help you to lose the weight that you once thought impossible and help you to feel great and do more. Cook less, feel amazing! Here Is A Preview Of What You'll Learn:Why the Alkaline Diet is so Powerful for Weight LossEasy Recipes for BreakfastSimple and Fast Recipe...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 22 March 2017 onward PDT/PST 

Pocket first aid Kit for sportsman: The review of Natural products with a pronounced anabolic effect

by Bob Cho

You want to increase your endurance? You want to increase your strength? You want to boost your libido and enjoy shocking success with women? Then this pocket guide is for you! The book will tell you about natural drugs with pronounced anabolic effect. Read this book - help your body become stronger....

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 20 March 2017 onward PDT/PST 

Rating: 4.30 / 5
27 reviews

Food Myths: Going Beyond the Health Food Fads and Getting Real about Science, Health, and Nutrition

by Joey Lott

Sugar! Saturated Fat! Salt! Oh My!
What if everything you thought you knew about food turned out to be wrong? Sugar, salt, saturated fat…these so-called demons of the food world may not be so sinister after all, and the supposed "proof" that these tasty foods are harmful rests on some very fragile ground. Does sugar really cause cancer? Doesn’t saturated fat cause heart disease? If you cut out salt, won’t you lower your blood pressure and therefore be healthier? The answers to these common questions are guaranteed to surprise you and have you questioning everything you thought you knew about food.

Milk Really Does Do a Body Good
Does milk cause osteoporosis by leaching minerals from your bones? Is casein bad? Can you really be addicted to cheese? T...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 77 pages
Free eBook download for Kindle from 19 March 2017 onward PDT/PST 

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