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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-30 of 73
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Rating: 4.50 / 5
10 reviews

Intermittent Fasting: Learn the Physical and Mental Benefits of Fasting; Build Muscle and Lose Fat while Increasing Productivity and Metabolism

by Ryan Greene

How Eating Less Can Push You FurtherHave You Ever Considered Fasting? Do You Want To Unlock Your Body’s Potential? If so, “Intermittent Fasting” by Ryan Greene is THE book for you! It covers everything you need to know about Intermittent Fasting! Fasting in short intervals can unlock the potential of your body’s age-old evolutionary processes, and could lead to a longer, healthier life. Your body changes when it isn’t constantly fed. It releases important hormones, yours cells repair themselves, and you burn fat in completely new ways. Your body chemistry changes after only 12 hours of fasting!.What Separates This Book From The Rest?This book is a comprehensive look at the practice of Intermittent Fasting, and will give you everything you need to know to decide if it’s rig...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 25 July 2017 onward PDT/PST 

Rating: 4.60 / 5
6 reviews

Ketogenic Diet: The Keto Diet Quick Start Cookbook: 30 Days to a Thinner You! (Fat Burning Recipes - Ketogenic Diet For Weight Loss - Anti Inflammatory Diet)

by Maria Hopkins

Are you tired of trying to lose weight and failing? Do you feel as though you can’t get dieting right? What if I told you that it’s not you who are getting things wrong, but diets in general? We have been raised on the idea that our diets should be low in fat if we want to lose weight. Scientific studies are now standing this norm on its head. Science is now showing that not only is fat not the demon that we have been led to believe, but that it is actually vital for our health and that the ketogenic diets, which for so many years have been vilified as dangerous for health are, in fact, a safe and effective way to lose weight and could even reverse Adult Onset Diabetes.Want to know more?In this book, I will give you a basic understanding of how a ketogenic diet works. We will go throug...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Beauty & Fashion, Diets & Weight Loss, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: Unknown
Free eBook download for Kindle from 25 July 2017 onward PDT/PST 

Rating: 3.60 / 5
7 reviews

Micronutrient Cookbook: Top 50 Nutrient Recipes Rich in Vitamins And Minerals-Micronutrient Miracle Recipes To Eat, Live, And Thrive By

by Amelia Sanders

Top 50 Nutrient Recipes Rich in Vitamins And Minerals-Micronutrient Miracle Recipes To Eat, Live, And Thrive By

Eating real, whole foods stocked full of micronutrients gives your cells the nutrients to undergo biochemical pathways to make energy, repair your DNA, and keep your body working optimally. It’s about thriving – not merely surviving
Micronutrients play crucial roles in human nutrition, including the prevention and treatment of various diseases and conditions, as well as the optimization of physical and mental functioning. Understanding micronutrients is critical for anyone seeking to maintain or improve his or her health.

When you eat to maximize micronutrients, your body function will improve; chronic illnesses like high blood pressure, Type ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 103 pages
Free eBook download for Kindle from 25 July 2017 onward PDT/PST 

Rating: 3.50 / 5
5 reviews

Fast Metabolism Diet: 14 Days Fast Metabolism Meal Plan To Burn Excess Fat And Build Muscle-Burn More Calories Faster Than Ever Before

by Takahiro Ueda

14 Days Fast Metabolism Meal Plan To Burn Excess Fat And Build Muscle-Burn More Calories Faster Than Ever Before

If you don't think your stomach can handle another inch of mushy flab, you might want to consider actually doing something about it
Fast Metabolism Diet works on the angle that eating more of the right foods at the right time can be a powerful strategy for losing weight. It sounds ridiculous. Yes. But take a closer look at this diet and you’ll see it is good for your health too.

You probably don't need scientists to tell you that your metabolism slows with age. But they're studying it anyway—and coming up with exciting research to help rev it up again. The average woman gains 1½ pounds a year during her adult life—enough to pack on 40-plus ...

Genre: Health, Fitness & Dieting, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 105 pages
Free eBook download for Kindle from 25 July 2017 onward PDT/PST 

Obstructing Barriers: ( A Revolutionary Guide to Health and Dieting )

by Grant Hoffman

Hey there! How would you rate your physical health on a scale of 1-10? Have you ever taken the time to evaluate the things you consume? You know, there's a saying that "You are what you eat", are you sure you're not slowly becoming all that junk you eat? That's where my book comes in... "Obstructing Barriers" is a Revolutionary diet and health plan targeted towards specific individuals who are lacking the necessary information to developing a healthy lifestyle. Are you ready to obtain that information? What are you waiting for? Purchase my book for only 4.99 now....

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition, Nonfiction, Teen & Young Adult
Size: 68 pages
Free eBook download for Kindle from 25 July 2017 onward PDT/PST 

The Atkins Diet Head Start: The trusted guide to to healthy atkins foods and tasty aktins meal plans for your weight loss revolution (atkins diet, atkins ... diet book 2017, atkins for beginners)

by James McNeel

Join the weight loss revolution with the trusted guide on how to get an atkins diet head start! The Atkins diet hаѕ рrоvеd to bе beneficial in many саѕеѕ whilе nutritiоniѕtѕ аnd hеаlth еxреrtѕ hаvе еxоrсiѕеd it оf аll its fame аnd glory. This book will easily show you ...The basic principles of the atkins diet for beginnersWhich foods matter for your weight lossEven how to create your own Atkins Diet Meal PlanAnd many more insights on how to loose weight!Get your copy today!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 60 pages
Free eBook download for Kindle from 25 July 2017 onward PDT/PST 

Rating: 4.20 / 5
42 reviews

Done With Being Fat

by T.C. Hale and Sarah Griswold

DONE WITH BEING FAT is brought to you by touring comedian turned natural health expert, T.C. Hale (aka Tony Hale). Not only will Tony have youlaughing out loud while he reveals the secrets behind weight loss andhow the human body functions, you will also learn how to look at yourown body chemistry to understand the underlying cause of YOUR weightissues. Since the reasons for weight gain vary from person to person,once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants.This book is the straightforward version of the laugh out loud,KICK YOUR FAT IN THE NUTS. Both versions explain the science behindmenstrual cramps. The version you choose to read is just...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 280 pages
Free eBook download for Kindle from 24 July 2017 onward PDT/PST 

Rating: 4.60 / 5
7 reviews

Heartburn Acid Reflux And GERD: You Can Cure Acid Reflux GERD And Heartburn Within Days. No Drugs No Surgery No Side Effects.

by John McArthur and Cheri Merz

Heartburn Acid Reflux And GERD Is Not Caused By Excessive Stomach AcidThat might come as shock to you but it is true. Taking antacid tablets is not going to cure your condition. In fact the use of proton pump inhibitors and antacids can cause a number of serious side effects and health issues for you.Some Medications and Treatments Are DangerousIf chronic heartburn, acid reflux and GERD is left untreated or is treated in the wrong way it can lead to a more serious conditions. Long-term use of conventional treatments for acid reflux, GERD and heartburn such as proton pump inhibitors and antacids can cause a number of serious side effects including vitamin B12 deficiency says Dr. Mercola.SymptomsAcid reflux, GERD and heartburn are extremely common health problems, affecting as many as 50 per...

Genre: Health, Fitness & Dieting, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 77 pages
Free eBook download for Kindle from 24 July 2017 onward PDT/PST 

LOW-FAT COOKIES WHICH TASTES AMAZING!: BISCOTTI/MANDELBREAD

by MILLIE MARVELSTEIN

RECIPE FOR VEGAN LOW FAT BISCOTTI/MANDELBREAD, WHICH ARE VERY VERY DELICIOUS, AND GUILT FREE
THEY ARE VERY SIMPLE TO MAKE WITH VERY FEW INGREDIENTS. THEY WILL NOT COST A BUNDLE, BUT THEY WILL MAKE A GREAT DESSERT OR A GIFT YOU CAN BRING TO A FRIEND FOR WHATEVER REASON....

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 4 pages
Free eBook download for Kindle from 24 July 2017 onward PDT/PST 

HIIT - High Intensity Interval Training: Strength and Body Sculpting Fitness

by Marc Forte

For most people, weight loss is a long drawn out process involving long hours on the treadmill with no apparent results. You try and restrict yourself from eating one thing or the other, counting calories and starving yourself but to no real avail. You spend hours and hours in the gym, but have very little to show for it. Either you end up reach a plateau that you just can’t seem to overcome, or you just fall off the wagon all together, discouraged by the lack of results.

High Intensity Interval Training solves just that. An innovation in weight loss workout techniques, this workout plan is a sure way to lose those extra pounds and have it show in a short period of time. Or maybe you aren’t interested in weight loss, but in increasing your endurance and athletic capabilit...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 38 pages
Free eBook download for Kindle from 24 July 2017 onward PDT/PST 

The Ultimate High Protein Diet for Gaining Muscle

by Marc Forte

This book contains proven steps and strategies on how to eat for muscle gain. Not only will you find information on a muscle building diet here, you also get a wide range of high protein recipes designed to boost your workout power.

If you’re aiming to get bigger muscles, fast, you need more protein and these recipes allow you to increase your intake drastically at every single meal. There’s something for everyone, so dig in and get ripped!
...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 48 pages
Free eBook download for Kindle from 24 July 2017 onward PDT/PST 

Proper Nutrition Of Children

by Anna Rose

All the wonderful parents are wondering about what should be the proper nutrition of the child. And if in infancy all is more or less clear, then as the child grows up, the situation becomes more complicated. The child tries more and more new products, often gets used to not very proper nutrition of children. At home, you can still control this process, but what about when the child starts going to school? Eating schoolchildren often leave much to be desired, and yet it is critical at this age to pay particular attention to the children's diet. Let's talk about the proper nutrition of children....

Genre: Health, Fitness & Dieting, Nutrition
Size: 12 pages
Free eBook download for Kindle from 24 July 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Alkaline Recipes Cookbook: Delicious Alkaline Foods For Newbies

by Kristina Sommers

You’re about to discover how to make incredibly simple, unbelievably tasty meals that will help you lose weight fast and easily without having to figure out a complicated diet or formula. This book focuses on real foods for real people with real proven results. I'm confident that this book will help you to lose the weight that you once thought impossible and help you to feel great and do more. Cook less, feel amazing!Balance your body’s pH and unlock optimum health with delicious mealsAlkaline Foods Offer Unusual Mind and Body Health Benefits:Weight Loss and Fat BurnMore Clarity of ThoughtMore Peace of Mind and Less IrritabilityBalanced Immune System and Less InflammationIncreased Concentration and MotivationHealthier Skin, Nails and HairMore StaminaBetter MemoryFeeling and Looking You...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 23 July 2017 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Natural Beauty: Secrets Guide - Homemade Beauty Products & Home Remedies for Fabulous Hair, Skin & Beauty (natural beauty recipes, natural beauty secrets, ... skin treatments, clear skin, anti

by Scarlett O'Mara

Make Your Own Natural Beauty Products at Home!

Includes a FREE BONUS VIDEO and How to get Revolutionary, Scientifically Proven Face Cream FREE FOR LIFE!!

Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover how to...

Make your own all-natural beauty products at home and take that next step to being beautiful inside and out. There are so many beauty products available out there that promise smooth skin, manageable hair, and just an overall appearance of being young and healthy. Unfortunately, many of these can be tough on the budget and difficult to maintain, and some of them may even contain harmful chemicals and substances ...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Nutrition, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 23 July 2017 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

Remedy Volume 1 Series presents: STOP INDIGESTION!: The many home remedies & natural medications to cure & prevent indigestion FOREVER

by M.T. La Crechy

No more Indigestion!
REMEDY VOLUME 1 SERIES SPECIAL - TODAY Only $0.99!
(Regularly price: $4.99.)
Read on your PC, Mac, smart phone, tablet or Kindle device.

Is your gut telling you something is horribly wrong?
Perhaps some food just doesnt sit very well?

What if theres a larger underlying problem?

Something is up. Would you like the answers?

Then I have a solution for you.

If you dont want to suffer from indigestion, then...

Heres what you can discover from my eBook...

Whats causing your indigestion? The answers might SHOCK you!
Natural ways to help PREVENT indigestion
Is it getting more severe? the warning signs it may be worse - BEFORE it kills you!

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Nonfiction
Size: 20 pages
Free eBook download for Kindle from 23 July 2017 onward PDT/PST 

Rating: 4.60 / 5
3 reviews

Remedy Volume 1 Series presents: STOP UPSET STOMACH!: The many home remedies & natural medications to cure & prevent upset stomach FOREVER

by M.T. La Crechy

STOP UPSET STOMACH!
The many home remedies & natural medications to cure & prevent upset stomach FOREVER


No more upsetting stomachs!
REMEDY VOLUME 1 SERIES SPECIAL - TODAY Only $0.99!
(Regularly price: $4.99.)
Read on your PC, Mac, smart phone, tablet or Kindle device.

Stomach aches suck.
They get in the way of daily life&

Got work? Oops, gotta call in sick..
Got class? Gotta miss that lecture..

Is it something you ate? Possibly is..

Is it getting in the way too much?

Then I have a solution for you.

If you dont want to suffer from upset stomach, then...

Heres what you can discover from my eBook...

Could it be a sign of som...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Nonfiction
Size: 41 kb
Free eBook download for Kindle from 23 July 2017 onward PDT/PST 

Rating: 1.00 / 5
1 review

Muscle Building Diet: Everything You Need To Know (Lean Body Book 1)

by Oswin Dacosta

Have you ever wondered about how to get and maintain the ideal lean and muscular body this the book for you; thank you for picking up my book. I will cover some of the best workout and diet tips that anyone from a beginner to a professional can use to mix up their workout and benefit from my tips. I will cover diet and supplements, metabolism boosting foods, how to lose weight efficiently, among other tips. You will walk away from my book with a different and better prospective on how to get in shape. Also check out my "How To Get Abs" website at http://www.losingbellyfatmission.com and http://www.achieveitforyou.com ...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction, Religion & Spirituality, New Age
Size: 24 pages
Free eBook download for Kindle from 23 July 2017 onward PDT/PST 

All About Nutrition & Aging (All About Books)

by Laura Flynn

Every person needs food to survive. The study of food and how it affects our bodies is called nutrition. Good nutrition is important for good health. Sometimes older people do not eat healthy foods. This can cause serious health problems such as obesity, under nutrition, or delayed recovery from illness. Food is a source of energy and nutrients. Nutrients are the substances in food that help build and maintain the cells of the body. As we age, we generally become less active. Our bodies, therefore, require less energy from food although we still need lots of nutrients. So the food we eat should be high in nutrients. This book tells you how to help older people get the nutrients that they need to maintain or enhance their quality of life.- A caregiver caring for a relative or friend - A hea...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 23 July 2017 onward PDT/PST 

Ketogenic Diet for Beginners: Issue #2

by L.B Daniels

In this book, you will find various topics such as:Section 1: IntroductionSection 2: Freedom from Hypoglycemia and Excessive HungerSection 3: Reduced Blood Pressure Levels and CholesterolSection 4: Blood Sugar and Insulin Levels with increase energySection 5: Decreased Joint Pain and Stiffness and increased mental claritySection 6: Improved Sleeping Patterns and Weight LossSection 7: Relief from Symptoms of Heartburn, Gum Disease, and Tooth DecaySection 8: Increased Healthy Digestion and Gut Health, and Better MoodsSection 9: Keto Vs. Fad DietsSection 10: Conclusion...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 19 pages
Free eBook download for Kindle from 23 July 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Nature + Nurture: Effective Tips for Child Behavior and Nutrition. Combining the Paleo Lifestyle with Behavioral Science

by Michael Downes and Brian McKevitt

This book is about combining the science with the art of behavioral theory, nutrition and lifestyle choices in order to be the best parent possible. These are the strategies I’ve learned during my education and life experiences that have taught me to be a better educator, parent, and person. The advice provided in this book will work for most children because these recommendations are based on behavioral science research.

Food has a huge impact on our lives. It affects our sleep, mood, and overall physical/mental health. In fact, all of these important variables (nutrition, sleep, physical activity, relationships) affect one another, especially with how we act (behavior). There are other factors that could be included of course, such as genetics, physical/mental trauma,...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction, Parenting & Relationships, Sexuality
Size: Unknown
Free eBook download for Kindle from 22 July 2017 onward PDT/PST 

Rating: 2.90 / 5
3 reviews

The Ultimate B12 Deficiency Handbook: Vitamin B12 Deficiency Symptoms, Causes, and Treatments To Battle Fatigue And Take Back Your Life (Food, Diet, Nutrition, Health)

by Jennifer Sanibel

Also called cobalamin, Vitamin B12 just one of the eight B vitamins. But what does it do? It’s essential for the smooth function of your brain and nervous system. It also helps your body create blood. Because of how necessary it is, a deficiency in Vitamin B12 can wreak havoc with your body and your mind.

In this comprehensive guide to Vitamin B12, you’ll learn all you need to know about symptoms, diagnosis, and treatment. Learn about the common fatigue symptoms that point to Vitamin B12 deficiency, as well as the tests used to determine the cause of deficiency.'

Finally, you’ll be able to learn everything you need to know about treating Vitamin B12 deficiency, from a comprehensive list of foods rich in this essential vitamin to supplements and B12 injection...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Nutrition, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 22 July 2017 onward PDT/PST 

Weight Loss Apocalypse (Part 13): Are You Making These 150 Critical Weight Loss Mistakes? (apocolypse)

by Vasile Balaj

At any given time, over 100 million people are on a diet worldwide. Statistics show that 95% of those dieters will fail, but why?"Weight Loss Apocalypse" is a comprehensive resource which outlines the ways people sabotage themselves without realizing it. Even with the best intentions and numerous options available, it’s hard for dieters to keep the facts straight when it comes to different plans. The book it's related mainly to healthy eating for weight loss, and covers two crucial areas:Questions designed to show you where you’ve gone wrongSimple and effective techniques to help you succeed with various weight loss plans Diets and failure often go hand-in-hand, but this trend doesn’t have to continue. Author Vasile Balaj is no stranger to the health and fitness industry. He has wri...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 5 pages
Free eBook download for Kindle from 22 July 2017 onward PDT/PST 

Rating: 5.00 / 5
4 reviews

Lose Fat by Reducing Stress: Eating for Weight Loss

by Esther Lehman

How to lose weight fast?This book is your guide to weight loss. There are systematic diet and eating methods that ensures you lose weight. Human nature is to always strive for the perfect body, even if they have a great physique. This book is a must have if you really want to lose weight. Weight loss is not only for women and men who want to lose belly fat, it is for everyone who wants to learn to lose fat, build muscle mass and change their body composition.Most women feel their perfect body is petite, slim, and fit.Most men feel their perfect body is a set of six-pack abs and shirt ripping biceps.Women and men are always struggling with their body image, and with the right nutrition and exercise program, it is possible. In fact weight loss does gives you that extra confidence in yourself...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 156 pages
Free eBook download for Kindle from 21 July 2017 onward PDT/PST 

Rating: 4.00 / 5
1 review

How to Lose Weight for Good: Stop Guessing, Start Losing: A step-by-step guide to predictable, consistent and maintainable weight loss

by Laine Norton

There are usually 2 types of fitness professionals or personal trainers. Type 1 is the person that has had some weight loss struggles of their own, came through them and as a result sees an opportunity to relate to and help others who are also having those struggles.

Type 2 is the person that seems to have been born with 6-pack abs and a dumbbell in their hand. This person naturally becomes a fitness professional through their love of exercise and health. 

I am type 1. I know the struggles and have tried all of the same diet fads and gimmicks that you probably have. I still struggle somewhat today, I like to eat a lot of food, I am an emotional eater sometimes as well.

This book is a guide on how to use the nutrition tracking method. It is the method...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 21 July 2017 onward PDT/PST 

Rating: 3.50 / 5
3 reviews

Smoking Addiction: Desire To Stop Smoking Addiction Just Three Steps (Addiction Recovery, Addiction Gambling, Quit Smoking, Addictions)

by Mark Cuban

Smoking Addiction: Desire To Stop Smoking Addiction Just Three Steps

Have you ever wanted to stop smoking? Have your attempts to stop ended in miserable failure after just a few days? Assuming you’ve managed to go for a few days without smoking, do you think about cigarettes all the time? Do you feel that your life is less enjoyable without the ability to smoke? When you stop smoking, do you have the feeling that something essential is missing from your life? If so, read this report, and take heart that you can stop smoking with the full knowledge and realization that instead of giving something up, you are instead gaining: you will regain your health, your wealth, your looks, your freedom and your self-respect.

We are all aware of the potentially devastating ph...

Genre: Health, Fitness & Dieting, Nutrition, Psychology & Counseling, Recovery, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 22 pages
Free eBook download for Kindle from 21 July 2017 onward PDT/PST 

Stay Healthy by Supplying What's Lacking in Your Diet: 10th Edition

by David Coory

This new 2017 updated, enlarged International 10th edition of New Zealand's most popular and easy-to-understand health book (88,000+ copies sold) is now packed even more fully with priceless health information. It contains so much newly discovered health information, that you may have to forget almost half of what you've been told these last 20 years.Enjoy optimum health from your dietAs it has always done, this book shows you how to dramatically improve your health by making small but critical changes to your diet. When you supply your body with the correct balance of minerals, vitamins and fats, you begin to enjoy a clearer mind, sharper memory, sound heart, efficient immune system, clear arteries, healthy bones, loads of energy, a worry-free outlook on life and refreshing sleep.You can ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 21 July 2017 onward PDT/PST 

Your Nutrition Workbook: Eating Smart For Healthy Living And Weight Loss

by Esther Lehman

This nutrition workbook is a guidebook that gives you the knowledge to design your own nutrition plan, so that you can prepare healthy low calorie meals. This will result in weight loss by giving you the control to be accountable for your own health and weight management. This book will make losing weight easy for you to accomplish because it is a workbook. Your Nutrition Workbook was published in color to make your reading experience fun and exciting to use. Be Accountable for Your Weight and Lose Your Fat. Taking action together with taking responsibility is accountability and taking responsibility to start losing weight by changing your eating habits. We must ask ourselves, how we arrived at this point in our lives, and this is a great place to start. Treating this journey to lose wei...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 140 pages
Free eBook download for Kindle from 21 July 2017 onward PDT/PST 

Should I Take Probiotics?

by Shaun Holt

What are the health benefits from taking probiotics?Probiotics are live micro-organisms that, when ingested in adequate amounts, produce a therapeutic or preventive health benefit.The first commercially available probiotic product was released in 1935 and now millions of people around the world take a probiotic supplement each day.Research into the health benefits of probiotics is one of the fasting growing areas of medical research.There have been dozens of medical research studies completed over the last few decades and there are currently around 700 ongoing studies at various stages. Studies are looking at whether probiotics can help gastro-intestinal problems, promote weight loss or even stop you getting as many colds.This easy to read and understand book tells you what probiotics are ...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 86 pages
Free eBook download for Kindle from 21 July 2017 onward PDT/PST 

Anti-Inflammatory Diet: 100% Paleo: 2 in 1 Bundle: Alkaline Paleo Mix & Paleo Diet for Weight Loss and Health (Clean Eating, Nutrition)

by Elena Garcia and James Adler

Over 80+ Delicious Anti-Inflammatory Recipes, 100% Paleo Friendly!Heal your body and if desired lose weight with this special 2 in 1 bundle edition that includes:1. Alkaline Paleo Mix: How to Combine Paleo Diet and Alkaline Diet for Wellness, Weight Loss, and Vibrant Health2. Paleo Diet For Weight Loss and HealthReduce Inflammation - Lose Weight - Boost Your Energy with the Alkaline-Paleo Way!Create a healthy and tasty lifestyle you actually enjoy and forget about the fad diets.Start achieving your health and weight loss goals without feeling deprived and transform your body like you have always wanted!Order your copy now and join millions of others who have successfully improved all areas of their health with the alkaline paleo way of eating!...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 18 July 2017 onward PDT/PST 

Rating: 4.00 / 5
812 reviews

Four Week Fiancé (Four Week Fiance Series Book 1)

by Helen Cooper and J. S. Cooper

**HOT NEW TWO BOOK SERIES**

What would you do if the hottest man on earth made you an offer you couldn’t refuse?

What if it was the offer of a lifetime? The sort of offer that would make you blush as he offered you whatever you wanted to make you accept. What if the offers were so spicy, so naughty, so scandalous that you wouldn’t even want to tell your best friend?

If you were me, you would say yes.

There are three things you should know.
His name is TJ Walker. He’s 28, hot as can be and he’s my brother’s best friend.
TJ asked me to be his fiance for four weeks.
I’m hoping to make the engagement real.

I know. I can’t believe it either. What am I thinking? There are so many things that could g...

Genre: Biographies & Memoirs, Arts & Literature, Ethnic & National, Historical, Leaders & Notable People, Memoirs, Professionals & Academics, Reference & Collections, Regional U.S., Specific Groups, Travel, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Canning & Preserving, Cooking by Ingredient, Cul
Size: 564 pages
Free eBook download for Kindle from 18 July 2017 onward PDT/PST 

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