Daily Free Books
Free eBook Filters

Keyword(s)

Content
Genres
Settings
Save These Filter Settings

All of the filters are bookmarkable too, so you can also bookmark any page and the filter settings will be kept when you return to the bookmark

Subscribe to get free eBooks every day

Free Kindle eBooks | Nutrition |

Showing Free eBook 1-30 of 90
  1 2 3  Next

Easy And Delicious 5-minute Ketogenic Diet Cookbook For Beginners: Low Carb Ketogenic Cookbook With Easy Guide To Burn Fats And Lose Weight Faster - Ketogenic ... Faster (Easy And Delicious Keto Diet)

by Cooke Walter

Ketogenic! Low Carbs! High Fats! Easy! Quick! Delicious! Burn Fat! Lose Weight Fast And Easily! Keto Like A Badass! For those who like it easy and quick!! Just 5 minutes and you are on a delicious ketogenic diet. With Easy & Delicious 5-minute Ketogenic Diet Cookbook you will never regret being on keto. This wonderful and easy to follow keto cookbook is part of my ketogenic journal. I decided to publish it when Colleagues informed me that the cookbook is one of the best gift they have ever received. Literally, this is the best ketogenic cookbook for you if you really need something quick and delicious. Easy & Delicious 5-minute Ketogenic Diet Cookbook is a cookbook with as many keto recipes as you need to make your keto journey worthwhile. This book is easy to follow and the ingredients ar...

Genre: Health, Fitness & Dieting, Nutrition
Size: 107 pages
Free eBook download for Kindle from 21 August 2018 onward PDT/PST 

Keto: Lose Your Belly Fast

by Jonah Williams and Jonah Williams

This Method has been proven to be effective many times. It is backed by science, easy and enjoyable to follow, healthy and helps reduce unwanted fat in the body. The meals are delicious with a surprising amount of variety. It is also a very sustainable style of eating if done correctly while utilizing the amount of healthy fats available in this Diet....

Genre: Health, Fitness & Dieting, Nutrition
Size: 46 pages
Free eBook download for Kindle from 21 August 2018 onward PDT/PST 

Rating: 4.40 / 5
1286 reviews

January: Calendar Girl Book 1

by Audrey Carlan

"Fresh, fun, and unbelievably hot, Audrey Carlan's Calendar Girl series will have you falling in love over and over again and craving the next installment." ~ Meredith Wild, #1 NYT Best Selling Author of the Hacker Series.

It’s really simple. I needed money. A lot of money. One million dollars to be exact. The amount didn’t matter. All that mattered is that at the end of that price tag held my father’s life.

No money. No life.

The time limit was one year. On January 1st I had to pay up or my Father was going to be killed.

When you’re faced with an ultimatum like this, you do whatever you have to do.

And that’s exactly what I did.

The job…Exquisite Escorts. My role, serve as high priced arm candy to ...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Be
Size: 105 pages
Free eBook download for Kindle from 21 August 2018 onward PDT/PST 

Rating: 4.60 / 5
310 reviews

If I Didn't Know Better (Callaway Cousins #1) (Callaways Book 9)

by Barbara Freethy

The New York Times bestselling family series The Callaways continues with IF I DIDN'T KNOW BETTER, another heartwarming and page-turning romance by #1 NYT Bestselling Author Barbara Freethy.

Mia Callaway thought she had the perfect guy and the perfect job...until she didn't. After a run of bad luck, Mia is looking for an escape, so she agrees to go to Angel's Bay to clean out her aunt's house. She has no idea that the wounded soldier next door and his adorable, but also wounded, daughter are about to change her definition of perfect. Add in stolen art, a family secret, and a town where miracles can happen, and Mia's escape turns out to be the greatest adventure of her life.

Praise for the Callaways!

I love the Callaways! Heartwarming romance, intrigu...

Genre: Biographies & Memoirs, Arts & Literature, Ethnic & National, Historical, Leaders & Notable People, Memoirs, Professionals & Academics, Reference & Collections, Regional U.S., Specific Groups, Travel, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Canning & Preserving, Cooking by Ingredient, Cul
Size: 274 pages
Free eBook download for Kindle from 21 August 2018 onward PDT/PST 

Rating: 4.30 / 5
331 reviews

Five Minutes Late

by Rich Amooi

*** Limited Time Offer *** Get Rich's new romantic comedy, Kissing Frogs, for just a buck when it releases in April. Copy and paste http://richamooi.com/newsletter/ into your browser for the details.

"Fabulous debut, funny and romantic with laugh out loud situations." Deb Julienne. Author of SEX, LIES, AND BEAUTY AIDES"

"It was so funny, I peed my pants." Cindy (Rich's mom)

Can an always-tardy garlic mogul and a punctual Silicon Valley librarian fall in love?

The world needs garlic and somebody’s got to sell that garlic. Cedric Johnson is that man. But even though he’s got just about everything he can wish for, Cedric is still missing one thing in his life: someone special. Fate may be on his side, but he encounters a few distractions...

Genre: Arts & Photography, Individual Artists, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Arts, Music & Photography, Computers & Technology, Literature & Fiction, Biographies, Holidays & Celebrations, Comics & Graphic Novels, Manga, Microsoft, Software, Cookbooks, Food & Wine, Culinary Arts & Techniques, Drinks & Beverages, Meals, Quick & Easy, Special Occasions, Humor & Entertainment, Movies & Video, Pop Culture, Gay & Lesbian, Health, Fitne
Size: 346 pages
Free eBook download for Kindle from 21 August 2018 onward PDT/PST 

Rating: 4.40 / 5
6 reviews

SCOFF NOSH PALEO: 151 + Delicious Paleo Recipes for Modern Day "Hunter Gatherers". Delicious recipes Wheat FREE - Gluten FREE – Sugar FREE– Legume FREE - Grain FREE & Dairy F

by Oliver Michaels

SCOFF NOSH PALEO: 151 + Delicious Paleo Recipes for Modern Day "HUNTER GATHERERS"!

Delicious WHEAT - GLUTEN - SUGAR - GRAIN - DAIRY & LEGUME FREE RECIPES!

“We can’t honestly believe after 10,000 years our diet wasn’t going to return, as human nature intended...” Oliver Michaels.

Oliver Michael’s goes Paleo,... YES! THE #1 BEST SELLING Green Juice Diet author lives, sleeps and EATS Paleo and has created his first amazingly stylish Cookbook.
He describes this as the ultimate in healthy ancient food disciplines, for the modern lifestyle. His diet allows him to enjoy amazing healthy paleo food like Apple Streusel Muffins, Paleo Chili to Mussels in Hot pepper sauce and grain free sandwich bread…

There is an argument either wa...

Genre: Children's eBooks, Cookbooks, Food & Wine, Cooking by Ingredient, Gastronomy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, History, Nonfiction, Teen & Young Adult
Size: 259 pages
Free eBook download for Kindle from 21 August 2018 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

Superfoods Broccoli Recipes: Over 30 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 119)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Spinach Recipes contains 30 Broccoli recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines Broccoli or Cauliflower and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins,...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 84 pages
Free eBook download for Kindle from 21 August 2018 onward PDT/PST 

Rating: 4.20 / 5
5 reviews

The Holistic Menopause Diet: The Complete Natural Guide to Returning Peace to Your Life

by Joanne Sohn

How To Finally Bring Balance And Peace Of Mind Back Into Your Life!
Today only, get this Amazon bestseller for just $0.99. Regularly priced
at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Some risk factors and symptoms linked with aging cannot be changed, however, good nutrition and understanding can help prevent or ease certain conditions that may develop during and after menopause. In THE HOLISTIC MENOPAUSE DIET find out how to stay slim, reduce menopausal symptoms, and cut the health risks that can rise after menopause.

Here Is A Preview Of What You'll Learn...
What foods to eat and avoidDetermining your metabolic profilePractices for women with SMP, FMP, EMP... and much, much more!
Download your copy today!
<...

Genre: Health, Fitness & Dieting, Nutrition, Personal Health, Nonfiction, Parenting & Relationships, Aging Parents, Sexuality
Size: 53 pages
Free eBook download for Kindle from 21 August 2018 onward PDT/PST 

Rating: 1.00 / 5
1 review

ANTI-AGING DIET: How to use diet to live longer, look younger and be happier and healthier

by John Baker

How to use diet to live longer, look younger and be happier and healthier...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 21 August 2018 onward PDT/PST 

Rating: 4.40 / 5
47 reviews

Children's book: Candy Andy and the rainbow dinner (Happy Motivated children's books Collection)

by YONIT WERBER

There was a girl named Andrea,
But everyone called her Candy Andy
You know why?
Every day, all day, Andy ate candies.
Her mom, dad and grandmother tried all possible way
to convince her to eat healthy and nutritious food,
But Andy refused and ate sweets and candies.

Until one day, something unexpected happened that motivated Andy
to change everything about her nutrition.

This bed-time children's story tells the tale of Andy and her family and a fun
and easy way to motivate kids to eat healthy food and even enjoy doing it!
without shouting,
nor threatening
nor promising all kind of gifts......

Genre: Children's eBooks, Literature & Fiction, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 27 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

How To Lose Weight Before May: 100 Weight Loss Tips With Pictures That Leave No Chance : (90 Days Fitness Challenge)

by Helen Rogers and Jessica Arnolds

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.How To Lose Weight Before May: 100 Weight Loss Tips With Pictures That Leave No Chance (FREE Bonus Included)Book 1: How To Lose Winter Weight: Diet Meal Plan And 20 Workout Tips To Shed Gained Winter Pounds In Two WeeksYou’re going to fall in love with the food and the results, and be back to your old self in no time. You know it’s not going to be long before swimsuit season is back, and you want to be in your best shape to welcome in the waves in style.So what are you waiting for? Dive into this meal plan and start an exercise routine – you know where you want to be, and with just a little bit of dedication on your part, you’re going to be there in just a coup...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 240 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

Rating: 4.50 / 5
324 reviews

Maverick: Satan's Fury MC

by L Wilder and Marci Ponce

New York Times and USA Today Best Seller, L Wilder:
“A good liar knows that the most efficient lie is always a truth that has had a key piece removed from it.”
Carlos Riuzzafon


Maverick is a man scarred by a past full of deceit. He was forced to make a choice… a choice that now keeps him held in the darkness -- a prisoner of his own doubt and regret. The Satan’s Fury MC is the only thing he lives for. Being their new Sergeant of Arms gives him the distraction he desperately needs to endure. He knows that he will never forget, but with the help of his brothers, he’ll try to move forward.

Henley’s life was just as she’d always planned. All of her hard work and studying had finally paid off with a full-ride to college. Every...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Arts, Music & Photography, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Quick & Easy, Speci
Size: 193 pages
Free eBook download for Kindle from 19 August 2018 onward PDT/PST 

Rating: 4.20 / 5
134 reviews

Alkaline Foods - A Guide for Your pH Balance Diet Plan: Manage your acid alkaline diet and your alkaline health

by Jake Hargis

We know that a pH Balanced diet is an essential part of achieving optimal long-term health. With this comes vigor, energy, improved well-being, overall reduction of chronic illness and longevity. Alkaline Foods  A Guide for your pH Balanced Diet Plan, provides a complete framework for self-managing the acid-alkaline balance in your body. This is not a weight loss or  dieting guide.Written in straight-forward laymans terms, the book reveals - how to identify acidic imbalance, how to self-manage your pH level, and what the lifestyle factors are that affect pH.A key element of the book is that it addresses how to identify and select the foods that you should eat.In a particularly useful final chapter, the book summarises (i) Top Ten Alkaline Foods to aim to eat (whenever you can).(ii) ...

Genre: Health, Fitness & Dieting, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 39 pages
Free eBook download for Kindle from 19 August 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

Paleo Free Diet: Detox Diet: Gluten Free Recipes & Wheat Free Recipes for Paleo Beginners; Detox Cleanse Diet to Lose Belly Fat & Increase Energy (paleo ... diet, detox cleanse diet, cleansing

by Emma Rose

The Paleo Diet and 10 Day Detox Diet Box Set
Includes a FREE BONUS!
The regular price is $6.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

The Ultimate Paleo Diet Guide for Beginners: Over 50 Paleo Diet Recipes for Optimal Health and Fast Weight Loss
Lose Weight Easily While Enjoying The Food You Eat

What is The Paleo Diet?
We live in a world where fast-food, processed and canned goods are nothing but the norm. Everything is processed, bleached, filtered, refined—and what we don’t understand is that this isn’t necessarily good for our health.

The Paleo diet takes us back to how it was in those Paleo days, eating only the freshest of vegetables and fruits, eggs, meat and nuts. In doing so, it also condi...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 19 August 2018 onward PDT/PST 

Rating: 3.90 / 5
8 reviews

Paleo Free Diet: Wheat Free Diet: Paleo Cookbook - Gluten Free Recipes & Wheat Free Recipes for Paleo Beginners (paleo diet, wheat free, wheat belly diet, ... lose belly fat, gluten free paleo die

by Emma Rose

The Paleo Diet and Wheat Belly Diet Box Set
Includes a FREE BONUS!
Regularly priced at $6.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

The Ultimate Paleo Diet Guide for Beginners: Over 50 Paleo Diet Recipes for Optimal Health and Fast Weight Loss
Lose Weight Easily While Enjoying The Food You Eat

What is The Paleo Diet?
We live in a world where fast-food, processed and canned goods are nothing but the norm. Everything is processed, bleached, filtered, refined—and what we don’t understand is that this isn’t necessarily good for our health.

The Paleo diet takes us back to how it was in those Paleo days, eating only the freshest of vegetables and fruits, eggs, meat and nuts. In doing so, it also conditi...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 19 August 2018 onward PDT/PST 

Rating: 3.30 / 5
9 reviews

Zone Diet For Weight Loss & Better Health (Includes a 7-Day Meal Plan to Lose Weight Now) (Zone diet, Zone diet recipes, Zone diet cookbook, Zone diet ... diet food, Zone diet for beginners Book 1

by A.J. Parker

*GET ACCESS TO THE ULTIMATE 7-DAY ZONE DIET MEAL PLAN FILLED WITH MOUTH-WATERING-RECIPES!*
**DOWNLOAD TODAY AND YOU'LL RECEIVE A FREE NEW RELEASE BONUS BOOK OFFER!**
Today only, get this Amazon bestseller for just $4.99. Regularly priced at $6.99. Read on your PC, Mac, Smart Phone, Tablet or Kindle device.

The Zone Diet has proven to be the best and most effective way to lose weight and keep it off. It doesn't get much easier than this - with a 7-Day Zone Diet Meal Plan. It is simple, doesn't take much time, and best of all you don't have to spend countless minutes trying to decide what to eat! It's all here - Breakfasts, Lunches, Dinners, Snacks, and Desserts you don't want to miss!

Here Is A Sample Of What's Inside:

- Chicken Quesa...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 48 pages
Free eBook download for Kindle from 19 August 2018 onward PDT/PST 

Rating: 3.00 / 5
1 review

Paleo Diet For Beginners (Eat Well and Feel Great With The Ultimate 7-Day Paleo Diet Plan) (Paleo for beginners Book 1)

by John Hill

*GET ACCESS TO THE ULTIMATE 7-DAY PALEO MEAL PLAN FILLED WITH MOUTH-WATERING-RECIPES!*
**DOWNLOAD TODAY AND YOU'LL RECEIVE A FREE NEW RELEASE BONUS BOOK OFFER!**
Today only, get this Amazon bestseller for just $4.99. Regularly priced at $6.99. Read on your PC, Mac, Smart Phone, Tablet or Kindle device.

The 7-day Paleo Meal Plan has proven to be the best and most effective way to get started with the Paleo Diet. It is simple, doesn't take much time, and best of all you don't have to spend countless minutes trying to decide what to eat! It's all here - Breakfasts, Lunches, Dinners, Snacks, and Desserts you don't want to miss!

Here Is A Sample Of What's Inside:
- Mini Blueberry Muffin with Almonds
- Fruit and Nut Bar
- Cauliflower Fried ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 50 pages
Free eBook download for Kindle from 19 August 2018 onward PDT/PST 

Paleo Desserts: Sugar Detox: Gluten Free for Paleo Baking & Paleo Beginners; Detox Cleanse to Heal the Sugar Addiction, Lose Belly Fat & Increase Energy ... weight loss tips, wheat belly diet)

by Emma Rose

The Paleo Desserts and 21 Day Sugar Detox Box Set
Includes a FREE BONUS!
Regularly priced at $6.99. Read on your PC, Mac, smart phone, tablet or Kindle device
The Ultimate Paleo Desserts: Satisfy Your Sweet Tooth With Over 100 Quick and Easy Paleo Dessert Recipes and Paleo Baking Recipes: Gluten Free Desserts, Gluten Free Baking
Delicious Sweets Without the Guilt

Delicious sweets like cake, candy, chocolate and ice cream are hard to resist and, at the same time, disastrous to our waistline. Why are the foods that taste so divine also forbidden when it comes to optimal health?

You can’t resist the sweetness and the goodness of those mouth-watering delicious desserts and yet, you don’t want the possibility of acquiring the side effects b...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 168 pages
Free eBook download for Kindle from 19 August 2018 onward PDT/PST 

Rating: 4.90 / 5
13 reviews

The 19 Day Ketosis Diet Plan: Achieve a Slimmer & More Confident You in 19 Days

by Gloria Day

Want to achieve a slimmer figure with ketogenic diet but don't know how or where to start? Unlike other similar cookbooks, The 19 Day Ketosis Diet Plan: Achieve a Slimmer and More Confident You in 19 Days will provide you a 19-day plan that will allow you to eat delicious, easy-to-make dishes while boosting your fat-burning ability to give you the slimmer figure you can be proud of. Inside, you will receive 57 mouthwatering breakfast, lunch, dinner recipes that can be easily prepared within 30 minutes (or less) that your family may come to crave. Even better, calorie counts are included for each recipe so you can easily track your calorie intake if you wish. In addition, you will also discover: • The #1 reason why a ketosis diet works whilst other diets are just sabotaging your weight...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 113 pages
Free eBook download for Kindle from 18 August 2018 onward PDT/PST 

Rating: 4.50 / 5
2 reviews

Vitamin D: A Beginners Guide to Vitamin D

by Erik Smith

What is vitamin D? What does it do to the body? Does it affect health?Find out all the answers and more in this book. Furthermore, you will learn how you can get the right amounts of this vitamin. What are the best sources? In what form? At what dose? Read this book now and live a healthier life by making sure you have the right amounts of vitamin D every day.You will learn in this guide:What Is Vitamin D?History of Vitamin DBenefits of Vitamin DVitamin D DeficiencyVitamin D OverdoseVitamin D Supplements vs DietHow to supplement with Vitamin D...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 18 August 2018 onward PDT/PST 

Rating: 3.60 / 5
12 reviews

THE VEGAN WARRIOR: BENEFITS OF A VEGAN DIET FOR ACTIVE SPORTS PEOPLE AND ASPIRING ATHLETES

by Bastien Darrow

Warriors Fight for Increased Performance With Vegan Diets
Do you need more energy during your workouts, training, and competitions?
Are you looking to find a way to increase your recovery time after extreme exertion?
Have you ever wondered what you might have in common with some of the world's best athletes?
What do they do differently than you do? Why do they seem to keep going and excelling consistently time after time? Where does their stamina come from?
Did you know that some of the most famous fighters of all time, Roman Gladiators, ate a plant-based diet? Think about the strength required to fight off wild animals in a closed arena!
Are you a vegetarian who is getting ready to make the switch to full vegan?
Do you still eat a diet that is fu...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 18 August 2018 onward PDT/PST 

Rating: 3.40 / 5
8 reviews

THE SHREDDED VEGAN CHEF (VOL.1 BASIC): Discover The Most Delicious, Nutrient Rich, Plant Power Whole Food Meals For Maximum Gains (The Vegan Gluten-Free Cookbook)

by Scott Oteri

There are many scientifically valid studies that prove a great effect of the gluten-free vegan diet on health, especially concerning athletes. Check out this cookbook and learn more about the plant-based dietary regimen.
From snacks and appetizers to healthy breakfast, light dinners and yummy desserts, these fifty recipes are created to help you in the kitchen. If you are busy throughout the week, handling all those obligations, you won’t spend a lot of time in the kitchen. Then, if you intend to spend quality time with family or friends, you will need simple and easy-to-make recipes. At the same time, you want to eat healthy, you want excellent sports results and excellent mental and physical condition. Therefore, you should consider a plant-based diet and enrich your life with al...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 186 pages
Free eBook download for Kindle from 18 August 2018 onward PDT/PST 

Rating: 3.90 / 5
5 reviews

HIGH-CARB: LIVE A HAPPY, ENERGETIC, AND PEACEFUL LIFE NOW: WHY LOW-CARB DIETS ARE NOT A SOLUTION FOR WEIGHT LOSS (High Carb, Vegan, Health and Nutrition, ... (BREAKING DOWN THE VEGAN DIET Book 1)

by Bastien Darrow and Lindsey Barton

When it comes time to work on weight loss, many diet plans are going to ask you to cut out the carbs that you are eating and concentrate on the fat content instead. Low carb is plastered all over the place as being the better health alternative for your life. Unfortunately, this is not the proper solution and science has backed this up for years, even though many people refuse to listen.

This guidebook is meant to help you understand how a high carb low fat diet is the best option for your body. Your body needs the proper nutrition, including the consumption of carbs, in order to function and eating too few carbs and too much fat is one of the reasons why Americans (and other Western countries) are dealing with so many health issues. Healthy eating is far more important and th...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 18 August 2018 onward PDT/PST 

Rating: 2.30 / 5
4 reviews

Weight Loss: Weight Loss Super-Foods, Breakfast, Dinner, Lunch and Dessert Healthy Recipes for You and Your Family

by Henry White

There are several reasons for wanting to start a diet and want to lose weight. This may be after pregnancy or any excessive weight gain, and this may simply be meant to seduce or feel better in one's body. But this can also be for medical reasons. Excess weight can cause problems. Joint problems, heart or arterial problems.Set goals:In order to follow your progress, it is important to establish a starting point, an end point and possibly intermediate steps (especially if the desired loss is more than 10 kilos). The best thing is to note regularly the ideal weight under the same conditions and this can be once a week: in the morning, after having been to the toilet, before breakfast, and in the same attire....

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 164 pages
Free eBook download for Kindle from 18 August 2018 onward PDT/PST 

Salads: salads recipe book, salads cookbook, salads for weight loss, salads for the whole family, salads that inspire, salads for vegans, salads for healthy family, top salads recipes,delicious salad

by Henry White

Healthy eating, the fastest growing lifestyle trend. Environmentalists, celebrities, famous athletes – everyone is doing it and with good reason. Healthy Choice is a lifestyle and diet that benefits both the individual and the planet. However, the prospect of healthy man or cooking natural meals may be a little daunting, so we've put together the ultimate cookbook which includes recipes inspired by global cultures. Don't worry about having limited kitchen experience or time on your hands because these quick and easy recipes are accessible to all, utilizing fresh and easy to find, inexpensive but high-quality ingredients for a compilation of hearty, balanced and wholesome meals.Whether you're a busy mother in need of quick and easy meals to prepare at home, or a fresh face to the vegan di...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Nutrition, Nonfiction, Religion & Spirituality, Occult
Size: 97 pages
Free eBook download for Kindle from 18 August 2018 onward PDT/PST 

ESSENTIAL OILS DIFFUSER: Your Ultimate Guide To Using The Diffuser Like A Pro And Troubleshoot Common Problems

by Michael Wright

IF YOU COULD MAKE ONE SIMPLE CHANGE THAT WOULD DRASTICALLY INCREASE YOUR QUALITY OF LIFE, WOULD YOU?If the world continues to get more polluted, our lives will become more stressful, and our health overall continues to decline. Many people choose to ignore little changes they can make because they think huge efforts are needed to make a difference, they couldn't be further from the truth. Yes, there is a work to be done overall, but it doesn't take a lot of work to see a huge difference in your life. Just by making one simple change- buying and understanding how essential oil diffuser works, you can start reaping the many benefits and healing properties of essential oil diffuser.This book has laid a good foundation for all you need to know about essential oils diffusers. Here is a preview ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Crafts, Hobbies & Home, Gardening & Horticulture, Professional & Technical, Medical eBooks, Science & Math
Size: Unknown
Free eBook download for Kindle from 18 August 2018 onward PDT/PST 

FAT LOSS: Expose the Lies of the Fitness Industry, Improve Your Health, and Get a Sexy Body

by Arnold Traian

Confused about how to lose weight and burn fat? Let this book change your mind about fat loss.Let's talk about it – what makes a diet, a good diet?A good diet is one that you can follow in the long term. It doesn't matter if it's low-carb, low-fat, or anything you can think of – unless you can stick with your diet in the long term, you won't achieve the goals that you've set for yourself.In this outstanding book, you'll expose the truth about weight loss, and what the fitness industry doesn't want you to know.  This book contains secret Russian methods for losing weight, improving health and building muscles!In this book, you'll find…Why all mainstream diets work – but only for the short-termThe stages you need to go through for maximizing fat lossHow to actually lose weight and m...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 17 August 2018 onward PDT/PST 

Rating: 4.10 / 5
52 reviews

Natural Vitamin Water :The Ultimate Recipe Guide - Over 30 Healthy & Refreshing Recipes

by Jonathan Doue and Encore Books

* The Ultimate Natural Vitamin Water Guide *

Natural vitamin water is light, refreshing and healthy. Besides quenching your thirst with a bright, citrus flavor, you'll get all the benefits of drinking water. Natural vitamin water aids digestion and helps eliminate gas from the body. You don't have to buy expensive bottled waters to enjoy the benefits of this highly refreshing drink. Make your own refreshing natural vitamin water with fruit, herbs, and spices from your own pantry. We have collected the most delicious and best selling recipes from around the world. Enjoy!

Take a peak at a few of the recipes inside!

Raspberry Mint Infused Water
Pineapple Basil Infused Water
Peach Vanilla Infused Water
Ginger Pear Infused Water

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 40 pages
Free eBook download for Kindle from 17 August 2018 onward PDT/PST 

Fitness Nutrition: How To Unlock Your Physical Potential By Working Out And Eating Properly

by Charlie Mason

*** SPECIAL BONUS INSIDE THE BOOK ***The benefits of this book include 10 workouts that cover every part of your body and warm-ups necessary for each day!Protein-packed recipes to help you look your best. And lessons on how to incorporate food into your everyday life. This book will help you to lose weight by following a workout for three days in a row, then resting. Do completely different muscles every workout and incorporate lots of cardio into your planThe recipes included are so simple and quick to follow. All of them take less than 10 minutes to prepare. Perfect for people on the go. Included in this book are breakfast, lunch, and dinner optionsWhen you exercise every day, you have more energy, vigor, and your metabolism will skyrocket!All of these workouts are geared toward building...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 44 pages
Free eBook download for Kindle from 16 August 2018 onward PDT/PST 

Rating: 4.90 / 5
10 reviews

Smoothie Recipes for Everyone: Easy Smoothie Recipes for Weight Loss, Better Skin and Feeling Great (Lose Weight, Green Smoothies, health, diet, Detox, Clear Skin)

by R.M Prince

Smoothies should be easy to make and easier to consume. You don’t have to spend a lot of time in the kitchen to prepare them and have them ready in a few minutes. Health is wealth and cannot be taken lightly. It is important, for everybody, to consume meals that can enhance overall well being and aid in the development of a lean and healthy body. One good way of doing so is through the consumption of smoothies. Smoothies are healthy drinks that can flush out toxins and keep the body in great shape.In this book you will find easy and delicious smoothie recipes for everyone: Smoothies for Weight Loss Smoothie Recipes for Better Skin Smoothies for Feeling GreatSmoothies can be termed as elixirs because of the multiple health benefits they provide and should be made a part of every meal....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 16 August 2018 onward PDT/PST 

  1 2 3  Next
Back To Top ^