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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-30 of 140
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Rating: 4.80 / 5
12 reviews

Unlimited Happiness: A Proven Formula To Create Health, Wealth And Happiness

by Joel Gray and Sarah Hope

Are you happy? I mean do you feel really happy and fulfilled with all areas of your life? Are you waking up with a purpose, with a goal, and with tons of energy to start your day?Do you procrastinate? Do you get a feeling of not wanting to do something that you know is good for you? Do you sometimes feel like you are your own worst enemy? Do you feel lost and lack confidence in yourself? Do you ever feel like you just aren’t good enough?It's ok. You aren’t' alone, and it's not your faultWe are all pre-programmed to focus our attention on the negativeIt’s true, and there is scientific proof that the brain has a pre-programmed Negativity Bias. It’s very good at learning from bad experiences, but very bad at learning from good experiences. An entire day of good experiences can be com...

Genre: Business & Investing, Business Life, Skills, Small Business & Entrepreneurship, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Self-Esteem, Nonfiction, Parenting & Relationships, Parenting, Professional & Technical, Accounting & Finance, Religion & Spirituality, Buddhism, Sexuality
Size: Unknown
Free eBook download for Kindle from 30 May 2017 onward PDT/PST 

Rating: 4.30 / 5
16 reviews

Sleep Apnea-I Can't Sleep: The Best and Most Effective Sleep Apnea Solution (Dreams and Better Sleep Book Series...

by Sam Siv and Abundant Life LLC

Sleep Apnea- I Cant Sleep: The BEST and Most EFFECTIVE Sleep Apnea Solution
Today only, get this Amazon Kindle Book for just $2.99. Regularly priced at $6.99. Read on your PC, Mac, Smart Phone, Tablet or Kindle device.
You’re about to discover proven steps on The BEST and Most EFFECTIVE Sleep Apnea Solution...
Are you having issues and problems in your sleep? Are you finding it hard to fall or stay asleep? Well this book will be your ultimate guide in determining whether you are suffering from sleep apnea or not. What’s more is that this book will help you in treating your sleep apnea in less than a week! Yes you heard it right, in less than a week!
Sleep apnea has been a “hidden” problem for many people around the world. You are probably one of those peopl...

Genre: Health, Fitness & Dieting, Mental Health, Nonfiction
Size: 25 pages
Free eBook download for Kindle from 30 May 2017 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Depression: The Complete Guide to Understanding the Symptoms, Causes, Diagnosis, Types, Risk Factors, and Treatment...

by Stan Kozak

Are you constantly feeling down in life and nothing seems to help?
Does your depression put a stain on your family and professional life?
Are you looking for options to improve your daily life that actually work?

This book may be your solution. What will you learn?

This book covers:

Understanding Depression
Diagnosing Depression
Suicide
Depression, Affluence and Modern Society
Causes of Depression
Variations in Depression Presentation and Risk Factors
Treatment for Depression
Alternative treatment for Depression
The importance of Self-Care
Recovery

Living with depression is a daunting and debilitating problem. Don't struggle and push yourself further into depression. Lea...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Nonfiction
Size: 68 pages
Free eBook download for Kindle from 30 May 2017 onward PDT/PST 

Rating: 5.00 / 5
3 reviews

Cure Your Depression Naturally: The natural way to remove your anxiety and improve your psychological outlook...

by Stan Kozak

A look into the psychology of why we feel the way we do. This book examines the natural causes of our depression and provides alternative thinking to better combat your psychological struggle. Life is about feeling good and sometimes we as humans let our minds get in the way of our own happiness. If you struggle with feelings of inner guilt, problems with motivation, self-esteem, approval, love, or other common problems, this book is for you. Beat depression without relying on pills or treatment....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction
Size: 46 pages
Free eBook download for Kindle from 30 May 2017 onward PDT/PST 

Rating: 4.10 / 5
5 reviews

Anxiety Relief: A Full Guide To Understanding And Managing Your Anxiety Disorder (How To Identify Your Symptoms...

by Stan Kozak

Have you been dealing with anxiety on a daily basis?
Has anxiety been affecting your ability to function in life?
Have your relationships been affected by your anxiety?

It's time for you to find some relief! This book is a comprehensive self-help book to help you understand this exhausting disorder and help you find ways to manage and improve your daily life. This book gives great advice about everything from social anxiety, to PTSD, to suffers of anxiety and panic attacks. This book covers:

Anxiety Disorders
Signs of Anxiety
Symptoms of Anxiety Disorders
How Anxiety Can Affect You
What Causes Anxiety
How Anxiety Can Be Treated
Top Anxiety Management Techniques

Reduce your anxiety symptoms naturall...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 41 pages
Free eBook download for Kindle from 30 May 2017 onward PDT/PST 

How To Create More Positivity (How To eBooks Book 11)

by HTeBooks

LEARN TODAY: How To Create More Positivity Around You

This eBook will give you simple but easy-to-miss ideas on positive living. It will provide key principles and practical steps on how to create more positivity in your life. This book contains the proven and the most effective ideas that will absolutely turn your life around if you apply them faithfully and diligently.
They are easy to understand and follow, certainly doable, and you don’t need any special resources other than yourself and an open mind and heart. It is very exciting to know that you are about to read this, as this book promises to make a change in your perspectives about life, happiness, contribution, and positivity in general.

WOULD YOU LIKE TO KNOW MORE?

THEN DOWNLOAD NOW:...

Genre: Business & Investing, Business Life, Management & Leadership, Health, Fitness & Dieting, Mental Health, Self-Help, Happiness, Motivational, Stress Management, Nonfiction, Religion & Spirituality, Spirituality
Size: 32 pages
Free eBook download for Kindle from 30 May 2017 onward PDT/PST 

Dreams Interpreting The 50 Most Common Dreams: Guide To Their Symbols, Meaning And Purpose

by Cheryl Leonard

Dreams provide a powerful source of insight for learning. How we remember, interpret, and use them, can help us to solve problems and achieve goals in our lives. They are emotions, images, or thoughts that occur in our unconscious mind during sleep. The average person has between approximately 3 to 7 dreams per night, with up to two hours dreaming time. Approximately 95% of all dreams are forgotten once awakened. During a lifetime an average of approximately 6 years will be spent dreaming. This guide illustrates types or categories of dreams. It details symbols with their meaning and purpose, and provides techniques to help with dream interpretation. Dream interpretation is known to be subjective, for multiple experts may interpret the same dream in many different ways. This book highlight...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, New Age
Size: 39 pages
Free eBook download for Kindle from 30 May 2017 onward PDT/PST 

Truth: The Love in Oneness. (Peace of Mind, Consciousness, Awareness, Enlightenment, Eternity, Peace)

by Kevin Kerr

Believe it or not you have read this book, or at least this sentence before, in this past lifetime. All imaginable is happening in the infinite universe we call home. What you desire can never be what you truly are. Can you imagine the power of energy beyond love, humor, joy and bliss? It is always here and awaits for you now upon the surrender of the ego. You are not the body or the mind. The light of divinity is present even when the sun doesn't shine forth. What you think you are is not really what you are. We don't have to live in fear and in reality they are simply illusions anyway. Reality is perfect and it will never be any other way. All is one....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction, Religion & Spirituality, Occult
Size: 18 pages
Free eBook download for Kindle from 30 May 2017 onward PDT/PST 

Rating: 4.10 / 5
242 reviews

Diet Recovery: Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food (Diet Recovery Series...

by Matt Stone

Have you noticed since starting all this "healthy" eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance...THAT YOU LOOK AND FEEL WORSE?Eating pretty much any overly restricted diet will do these things to you. Throw some "healthy" exercise in there with it and you've got a recipe for shutting down your entire system. It's all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level.When you've had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, there's no better book in p...

Genre: Health, Fitness & Dieting, Mental Health, Nutrition, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 149 pages
Free eBook download for Kindle from 29 May 2017 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Warrior Loving: Amazing Sex With Your Veteran (The "Warrior" Series Book 2)

by Leilani Anastasia

In the follow up book to "Warrior Lover: Battling the Combat PTSD Relationship", author Leilani Anastasia explores the difficulties and rewards of being in a sexual relationship with a Combat Veteran. This book delves into the ways that partners of Combat Veterans can improve their relationships; both in and out of the sheets. Well-researched and factual, this book addresses the facets of the Combat PTSD sexual relationship and makes suggestions for gaining the most pleasure out of it....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Sex, Nonfiction
Size: 34 pages
Free eBook download for Kindle from 29 May 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Simple Success : Your Simple Guide To Your Own Success in Life!

by Brandon James

Are you looking for a simple book to help you on your road to success? Are you looking for a quick read that will make you look back on the world that is your life? Well look no further than the book titled " Simple Sucess". A unique book that will make you see your self in a new light. That will try to get you to open up and have you ready for the day !...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Teen & Young Adult
Size: 12 pages
Free eBook download for Kindle from 29 May 2017 onward PDT/PST 

Rating: 3.50 / 5
8 reviews

Lolita in the Lion's Den

by Justin Forest

A young man must overcome a horrific past in order to release his inner demons in Justin Forest’s shocking new novel, Lolita in the Lion’s Den or Pre-Tween Juxtaposition.

Glen has fought for years to escape a brutal home life, one in which he acts as his mother’s only friend and to accept that his father has been molesting his sister for over a decade.

But after dropping out of high school and spending years working aimless jobs, Glen finally turns a new chapter when he enters the thrill of college life.

But with that freedom comes disturbing sexual desires and inclinations. Having become increasingly reliant on his own fantasy world, Glen soon finds himself mired in the world of adult pornography and struggling with his attraction to both women...

Genre: Biographies & Memoirs, Memoirs, Specific Groups, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Literature & Fiction, Contemporary Fiction, Literary Fiction, Mystery, Thriller & Suspense, Thrillers, Suspense, Nonfiction, Psychological
Size: 186 pages
Free eBook download for Kindle from 29 May 2017 onward PDT/PST 

Rating: 3.00 / 5
1 review

Jared Fogle and Prison: What the disgraced pitchman can expect and what life is really like in a federal prison.

by Rosario Dover

A short, informative book detailing the trial and conviction of child abuser Jared Fogle - the former Subway pitchman. Also, a look at what everyday life is like inside a tough, federal prison!...

Genre: Biographies & Memoirs, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, True Accounts, Parenting & Relationships, Parenting
Size: Unknown
Free eBook download for Kindle from 29 May 2017 onward PDT/PST 

1-Hour Happiness: 7 Simple Daily Action Steps To Release The Happiness Within You

by Trish Castelle

Human beings are really kind of dumb. We have the natural ability to be happy anytime we want. Yet, we don’t learn to use it. Instead, we spend our time trying to acquire things and do things to make ourselves happy. We try to gather people around us who will make us happy. “Things” do not have the power to make us happy. Other people do not have the power to make us happy. To be happier, you have to learn to find happiness inside of yourself and bring it into your life.We try to do things to accumulate lots of stuff, find better relationships, feel better, become more successful and live longer. A lot of this effort is aimed at making them happier. But, much of the time this effort is not effective. In reality, there is nothing we have to do to be happy. We make ourselves happy natu...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 29 May 2017 onward PDT/PST 

Rating: 5.00 / 5
10 reviews

Your Life in Your Control: Learn the Secret to having Control of Your Life & Living it on Your Terms in 5 Actionable...

by Suzie Stanley

Time to ask yourselfDo you feel stuck in a rut, but hold a genuine belief that there is something more out there?Do you lack confidence, motivation and direction in your life?Are you afraid of making a change and taking control of your life?This punchy, fast-moving book will highlight how you can find the power within you to take control of your life. You will get a birds-eye, wide-angled view of what is out there for you, just waiting for you to tap into it! The author, Suzie Stanley, will take you on a fantastic journey of personal discovery and transformation. You will learn how to look deep within yourself as you crusade from a negative rut into positivity and happiness!"Your Life in Your Control" will give you guidance, motivation and theory in immediately actionable steps that wil...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Nonfiction
Size: 108 pages
Free eBook download for Kindle from 28 May 2017 onward PDT/PST 

Rating: 4.30 / 5
21 reviews

Anxiety : 5O Practical Approaches To Reduce Nervousness,Panic And SCREW Anxiety!

by Kellie Sullivan

Anxiety - The Natural Cure Will Be Revealed!A Short Read With Easy To Apply Practical Tips & Powerful Knowledge That Will Help You In No Time✮ ✬ ✮ Free Bonus Inside ✮ ✬ ✮There are ways to overcome your anxious feelings and free your life of unnecessary added stress. In this book, you will find ways to overcome anxiety and the feelings that come with it. Believe it or not, there are many ways to help you that do not include taking prescribed medication.This book contains proven steps and strategies on how to reduce anxiety, nervous feelings, and prevent panic attacks. Anxiety is a disorder that affects millions of people every day and it can really take a toll on the person and the people around them.By the time you are at the end of this book, your anxiety is going to be gone n...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 28 May 2017 onward PDT/PST 

Rating: 4.10 / 5
35 reviews

Depression: The 100% No Drug, All Natural Way To Improve Your Self Esteem, Anxiety and Mental Health (Mood Disorders...

by James Heard

Be Confident, Healthy, and Happy - Cure Your Depression Today!
☆☆☆ Read this book for FREE on Kindle Unlimited - Download Now! ☆☆☆
Are you depressed? Is it hard to keep going? Do you feel controlled by your thoughts and emotions?
When you download Depression: Build Self Esteem, Mental Health and Cure Depression, Mental Illness, your mental health can start improving right away! You'll learn the symptoms and causes of this disease, and how it can be treated. You'll also find out how to build up your self-esteem, and what natural remedies exist to aid you in your quest for a stronger, happier mind.You'll also learn the 4 Common Causes of Depression:Personal CausesPhysical CausesEnvironmental CausesSocial Causes Depression teaches you to accept failure, let go of...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 27 pages
Free eBook download for Kindle from 28 May 2017 onward PDT/PST 

Rating: 5.00 / 5
6 reviews

Codependency: Manipulation: A Relationship Rescue From Toxic Relationships, Mind Control & Emotional Abuse to...

by Jessica Minty

Codependency and Manipulative People Box Set

Today only, get this Kindle box set for just $3.99. Regularly priced at $6.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Discover How To Be Codependent No More

Includes a FREE BONUS

Millions of people around the world are suffering from the debilitating effects of codependency. It is more common than you realize, rearing its ugly head at some point in peoples’ lives. The damaging and crippling effects of codependency leaves us exasperated and disempowered; confused and hopeless; pressed down and unable to break free.

But there is hope! “The Ultimate Codependency Guide” breaks down the misconceptions of codependency and introduces how to achieve the freed...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Nonfiction
Size: 117 pages
Free eBook download for Kindle from 28 May 2017 onward PDT/PST 

Rating: 4.10 / 5
31 reviews

Difficult Relationships: Living Around People With Toxic Personalities By Tactics And Skills In Conversation And...

by Luke Gregory

Difficult People - Strategies of Dealing with Difficult Personalities and Relationships

You’re about to discover how to deal with toxic people in your life. While the rest of this book will be covering specific situations and ways to deal with them, there is one very important thing that must be covered first and that is your responsibility in any situation.

The first thing I want to cover is how often are you meeting up with difficult people. If it is happening to you all the time then there is something very important that you are going to want to consider and I hope that I don't offend you, but it is the truth. If it is happening all the time then maybe you are a major part of the problem. Yes, I did say that. My goal is to help you, not give you something ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Relationships, Nonfiction, Politics & Social Sciences, Social Sciences, Education & Reference, Religion & Spirituality, Christianity
Size: Unknown
Free eBook download for Kindle from 28 May 2017 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Codependency: Self Confidence: Breaking Free From Emotional Abuse, Insecurity & Shame to Self Care, Self Acceptance...

by Jessica Minty

Today only, get this Kindle box set for just $0.99. Regularly priced at $3.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Discover How To Be Codependent No More

Includes a FREE BONUS

Millions of people around the world are suffering from the debilitating effects of codependency. It is more common than you realize, rearing its ugly head at some point in peoples’ lives. The damaging and crippling effects of codependency leaves us exasperated and disempowered; confused and hopeless; pressed down and unable to break free.

But there is hope! “The Ultimate Codependency Guide” breaks down the misconceptions of codependency and introduces how to achieve the freedom you so desperately crave.

Here Is A Previ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction
Size: 126 pages
Free eBook download for Kindle from 28 May 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Attractive Confidence: Seize Your Potential

by David Mossmann

Are you curious why some people just seem to ooze confidence and you can't seem to find it?! This book is designed to help you understand the underlying strategies to develop a higher level of confidence. It sets you up to gain the confidence that you need to succeed with chasing your dreams!
While other books may give you a step by step approach, this book offers insight about how our mind creates confidence. This will guarantee long-term results that I have personally seen in my own journey - having lost literally all of my confidence and regained even a stronger one!...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Personal Transformation, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 28 May 2017 onward PDT/PST 

Procrastination: How to Stop Procrastinating With Single Easy Habit (Stop Being Lazy Fast and Be More Productive...

by Jordan Thompson

Use This Powerful Method To Beat The Procrastination And Laziness Immediately And Be More Productive Every DayMany people know, realize and experience the negative and sometimes, quite devastating, effects of procrastinating both in their personal and professional lives. Some of these people feel a sense of guilt and they are overcome by an overwhelming sense of loss of productivity, which can motivate these people in the short-term. However, soon they are back to their erring ways especially when they achieve success with one or two tasks and/or can give themselves seemingly irrefutable reasons for the acts of procrastination.There are many reasons that drive people to procrastinate. This book aims to give you some insights on these reasons, some unavoidable effects of procrastinating, al...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 28 May 2017 onward PDT/PST 

10 Steps to Reduce Stress: Your Guide to Stress Managment

by Casey Reese

Do your emotions get the better of you? Does stress seem to take over your life? Do you want to know how to cope with and reduce stress? Stress management and stress relief are topics researched by millions of people each and every day, highlighting the impact that stress has on the world. Does stress get the better of you? Do you struggle to cope with stress? If so this is the book for you.Purchasing this book will bring to light the key aspects of stress management. Sections of this book include;WHAT IS STRESSWHAT CAUSES STRESS?HOW DOES STRESS AFFECTS YOUR HEALTH?SIGNS AND SYMPTOMS OF STRESSTHE 5 R’S OF COPING WITH STRESSHOW TO PREVENT STRESS AND SAVE YOUR HEALTHNATURAL WAYS TO RELIEVE STRESS10 STEPS TO REDUCE STRESS This book will help you over come and manage stress today! So if stre...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 28 May 2017 onward PDT/PST 

Astrologia po Formule Struktury Mira(-Zdania). Teoria Psycologii.: 5;8:>5 >B:@KB85 B>3>, GB> 5ABL A8E>;>38O...

by Andrei I Kolomiets

Это философский труд совершенно по иному рассматривает многие данные астрологической практики и находит их символическим отображением. Выводит новые определения прежним затаскавшимся понятиям и выводит новые экзальтации-управления-падения по системе кодировки, которая в классической старой практике находится в самом начальном уровне неразработанной. Текст очень труден, но это как инструкции к очень сложному механизму и популя...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 754 pages
Free eBook download for Kindle from 28 May 2017 onward PDT/PST 

Rating: 4.60 / 5
3 reviews

The Self-Love Solution: A Simplified Guide for Overcoming Depression and Fulfilling Your Deepest Desires

by Beau Norton

Self-love is the solution to ALL your problems. I’m not saying that is easy to love yourself fully and unconditionally. No, it is certainly not easy when we have lived most of our lives doing the exact opposite, but through some simple practices, we can begin to turn our lives around into a purely positive direction. We can, by taking baby steps in the direction of self-love, make self-love a habitual way of being. When self-love eventually becomes an automatic habit of ours, we will know what it’s like to live an effortless life....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction
Size: 14 pages
Free eBook download for Kindle from 27 May 2017 onward PDT/PST 

Rating: 4.30 / 5
3 reviews

How to Overcome Depression by Aligning with Spiritual Principles: A Simplified Guide for Beginners

by Beau Norton

Several years ago, I went through the deepest, darkest depression I had ever known. It was on the verge of suicide when I finally surrendered and said, “Please God, if you exist, help me, because I obviously don’t know how to handle this on my own.” My life has been radically different ever since that day.

In this short guide, I will explain in very simple terms the steps you can take to overcome your depression and go on to live an amazing life, just like I have done....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Spiritual, Nonfiction
Size: 11 pages
Free eBook download for Kindle from 27 May 2017 onward PDT/PST 

Rating: 1.00 / 5
2 reviews

101 diet tips

by Federico Calafati

All the tips you need to lose weight fast and permanently...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Mental Health, Nutrition, Personal Health, Psychology & Counseling, Self-Help, Happiness, Nonfiction
Size: Unknown
Free eBook download for Kindle from 27 May 2017 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

How To Have More Courage (How To eBooks Book 13)

by HTeBooks

LEARN TODAY: How To Build Up Your Courage Muscle

This eBook aims to help build courage in all the aspects of one’s life—physically, emotionally, morally, and intellectually by acknowledging fear at its source and eventually overcoming it through understanding.
“Courage is resistance to fear, mastery of fear—not absence of fear. Courage is not the lack of fear. It is acting in spite of it.” – Mark Twain

WOULD YOU LIKE TO KNOW MORE?

THEN DOWNLOAD NOW: AND LEARN ABOUT...

Intensifying Rational CourageDeveloping Moral CourageFostering Emotional CourageBoosting Physical CourageOvercoming FearFacing FearUnderstanding One’s FearAnalyzing One’s Level of FearAcknowledging Fear as the Source of CourageAnd Much More

Genre: Business & Investing, Business Life, Management & Leadership, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Self-Esteem, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 27 May 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Screaming In Silence: Trauma Poetry and WW 1 Short Story

by Tony McNally

Former British soldier Tony McNally is a Falklands War veteran and the best selling author of 'Still Watching Men Burn'. A tireless campaigner for better understanding and treatment of servicemen and women suffering from mental health problems like PTSD (Post Traumatic Stress Disorder)

After leaving the forces he was diagnosed with PTSD by a civilian doctor and was at first unable to talk about his War time experiences, he was told to go home and try and write down his thoughts and feelings. He soon realized that writing was therapeutic and began to write poetry and short stories, Screaming in Silence is his first book of poetry and a short story about the First World War. Written from the heart this is a powerful collection of works that can only be written by someone that h...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Literature & Fiction, Poetry, Nonfiction
Size: 187 pages
Free eBook download for Kindle from 27 May 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Self Help for Anxiety and Panic Attacks: Stop Suffering and Get Your Life Back

by Joy Haven

A practical guide for men and women to help you understand, cope with and eventually recover from anxiety disorders and panic attacks.

Joy Haven suffered for many years with crippling anxiety disorders and panic attacks. This affected her relationships and job prospects until she completely withdrew from society and plunged into depression. Joy had two choices, the first was to continue suffering and never lead a happy and normal life, and the second was to try and understand her condition and start a plan for recovery.

In this guide Joy tells you how she suffered with fear, anxiety, palpitations, trembling, blushing, sweating and a chronic lack of confidence. How this affected everything in her life until she could no longer function or live a normal happy life. ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 52 pages
Free eBook download for Kindle from 27 May 2017 onward PDT/PST 

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