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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-30 of 182
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Rating: 5.00 / 5
8 reviews

The Answers Within: A Guide to Igniting Your Spiritual Powers and Finding Your Soul's True Purpose

by Sharon Kirstin

Reignite your passion for lifeThis insightful and practical book will give you answers to your burning questions about life and will safely navigate you to find your soul’s true purpose. You will find practical tools to reignite your spiritual power and harness its mystical guidance to create a life you love. It will take you on a journey to transcend your current circumstances, ditch the ordinary, embrace your full potential and will open you up to a whole new perspective on life.What’s missing?Maybe you landed here because the bling-bling and status are nice to haves but they just don’t give you the kick they used to. You wonder why with all the possessions you still feel like something is missing. In fact, every time you reach another milestone in your life the hopes for lasting h...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Personal Transformation, Nonfiction, Religion & Spirituality, New Age, Other Practices, Spirituality
Size: 213 pages
Free eBook download for Kindle from 22 April 2017 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

Emotional Intelligence:10 Fast & Easy Ways to Unleash Your Power & Master Yourself! Increase Your Self Awareness...

by Michael Rivers

Master Your Self Awareness, Control Your Emotions, Control Any Social Situations Now...Discover How To Master Yourself And Control Any SituationToday only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99.Read on your PC, Mac, smart phone, tablet or Kindle device.Here Is A Preview Of What You'll Learn...10 Fast & Easy Ways to Unleash Your Power Increase Your Self AwarenessControl Your EmotionsControl Any Social SituationMuch, muchmore!Download your copy today!Take action today and download this book for a limited time discount of only $0.99!This book contains proven steps and strategies that will help improve your Emotional Intelligence by teaching you how to properly manage your emotions. Learn about staying fully aware in the moment (mindfulness) and using the energy ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 22 pages
Free eBook download for Kindle from 22 April 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Happiness after 30: The paradox of aging

by Jolanta Burke

When we are asked whether or not we will be happier in our 50s and 60s, most of us say we will not, and assume that our happiness was at its peak in our 20s. As we reach our 30s and 40s and feel worse, we become more despondent thinking that this is all that life has to offer. Panic-stricken we throw ourselves into the frenzy of pursuing this ephemeral happiness not realizing that there are some natural processes at play which help us feel happier later on in our lives.This life-changing book is based on the recent research in the area of positive psychology that looks at how our happiness fluctuates throughout our lifespan, regardless of what we do to change it. Your new knowledge may put you at ease and help you enjoy your life that little bit more.About the authorDr Jolanta Burke, PhD ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Nonfiction
Size: 80 pages
Free eBook download for Kindle from 22 April 2017 onward PDT/PST 

Rating: 4.50 / 5
11 reviews

DEPRESSION: How To Start Living Again - Anxiety, Shyness, Fear & Confidence (Social Anxiety, Insecurity, Panic...

by John Williams

Start Overcoming Depression and Take Charge of Your Life!

In "DEPRESSION", you will first find out what depression really is and then learn what you can do to overcome it, be happy and enjoy life again. With the easy to apply steps provided in this guide, you will find out exactly how you can apply this immediately in your daily life and enjoy the bright side of life.

90% of people will never read this book. They will struggle with depression more or less for their entire life.

The first step is having the confidence to overcome this issue in your life and - by reading this, I know you're one of those few who.

Someone who is not willing to settle until you've broken free from another limitation.

Ask Yourself This: How Much V...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Nonfiction, Religion & Spirituality, New Age
Size: 23 pages
Free eBook download for Kindle from 22 April 2017 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

7 HABITS OF HIGHLY MANIPULATIVE PEOPLE

by Jon Bet

This book will guide you through seven habits which are consistent across all game players, manipulators, narcissists, sociopaths, and liars. Simply by becoming aware of these habits, you’ll find yourself being overlooked rather than targeted as another mark by these pernicious, intra-species predators....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Nonfiction
Size: 30 pages
Free eBook download for Kindle from 22 April 2017 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Beyond the Inkblots: Confusion to Harmony

by Dr. Valerie Allen

Beyond the Inkblots: Confusion to Harmony is a book of simple truths. It opens a path to calm anxiety and find inner peace. It leads the way for personal growth, understanding, and fulfillment. At some point we all come face to face with life's big questions dealing with who we are and what we have become. We wonder about those dreams we had and ask where are they now. This book offers insight into how we arrived at our place in life. It presents an opportunity to understand and assess the choices we made that brought us to this place at this time. It offers the promise of positive change to reach our goals, find success, and enjoy inner peace....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 178 pages
Free eBook download for Kindle from 22 April 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

FEAR: Enjoy A Life Without Limits - Anxiety, Mindfulness, Suicide & Shyness (Panic Attacks, Phobia Cure, Relaxation...

by Susan D. Winters

A Proven, Step-By-Step Method On How To Overcome Fear And Enjoy A Life Without Limits!

Today only, get this #1 Amazon.com bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

As humans, we all have our own personal fears. Fears that set us back in life and stop us from living life to the fullest. We always have our excuses ready whenever we have to face our fears in real life situations, and most of the time, we regret the fact that we didn't even try facing it in fear of failing flat on our face. And even if we did try to face our fears and failed, we should still look for ways to overcome it. This book is all about installing the courage that you need to overcome your fears, how to face them and be ful...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 22 pages
Free eBook download for Kindle from 22 April 2017 onward PDT/PST 

Rating: 3.90 / 5
6 reviews

DEPRESSION: How To Overcome Depression - Confidence, Shyness, Anxiety & Fear (Social Anxiety, Insecurity, Panic...

by William D. Edwards

A Proven, Step-By-Step Method On Overcoming Depression!

Today only, get this #1 Amazon.com bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

In "Overcoming Depression", you will first find out what depression really is and then learn what you can do to overcome it, be happy and enjoy life again. With the easy to apply steps provided in this guide, you will find out exactly how you can apply this immediately in your daily life and enjoy the bright side of life.

The important thing to understand is that a lot of people have to deal with depression in their lives - it doesn't how old you are or what you look like.

What truly matters is your willingness to apply the steps laid ou...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Nonfiction
Size: 32 pages
Free eBook download for Kindle from 22 April 2017 onward PDT/PST 

Rating: 1.00 / 5
1 review

ANGER MANAGEMENT: How To Let Go Of Anger & Live A Fulfilling Life - Stress Free, Anxiety Relief & Inner Peace...

by Andrew Edwards

A Proven, Step-By-Step Method On How To Let Go Of Anger, Cope With Frustration And Resentment And Live A Fulfilling Life!

Today only, get this #1 Amazon.com bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Anger, frustration and resentment are simply words. But the weights of the feelings attached to these words are anything but simple, especially for those currently experiencing them. Nowadays, the things that cause these feelings seem more abound than in any time before. So much so that it is expected and simply accepted, much like we our morning cup of coffee.

Unfortunately despite its frequent occurrence, shaking off these emotional anchors is easier said than done.

Now...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 25 pages
Free eBook download for Kindle from 22 April 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Don't Be SAD: Anti-SAD Techniques for Coping With Seasonal Affective Disorder (The 5 Minute Twist Book 2)

by Kerry Daniels

Every year, it consumes you. Even if everything in your life seems to be perfect, you suddenly become sad, irritable, and depressed. You start having extra aches and pains, and your energy levels drop like a rock.If you experience any of the above, you may know all too well the effects of seasonal affective disorder, or SAD.In this booklet, the author gives concrete techniques and five-minute exercises for coping with SAD. The information given is from personal experience, as she has suffered from the disorder every year for as long as she can remember.This is the second book in the Change in 5 or Less series, helping you to turn your life around 5 minutes at a time....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 21 April 2017 onward PDT/PST 

Parasite Poetry

by Sylvia Acasse

A collection of free verse poems and short paragraphs about my experience with BPD and depression....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Literature & Fiction, Poetry, Nonfiction
Size: 13 pages
Free eBook download for Kindle from 21 April 2017 onward PDT/PST 

The Anxiety Guide (Self-help for the Rest of Us Book 1)

by Graham Old and Melanie Planas

Many books currently offering solutions to anxiety are written by experts, theorists, or former sufferers with the condition. The Anxiety Guide may be the first book written by and for those currently battling with anxiety on a daily basis.Filled with practical advice on dealing with different types of anxiety, including panic attacks, this book can be thought of as a guidebook on "how I got through today."This is the first book in the new 'Self-help for the Rest of Us' series....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: Unknown
Free eBook download for Kindle from 21 April 2017 onward PDT/PST 

Positive Self Help: Women's Smiles - Album of Photographs

by Paul Chandler

Positive Self Help: Women's Smiles - Album of PhotographsSmiling is one of the most natural things we do. It comes to us in moments of joy and fun, through entertainment, the pleasure of meeting an old friend or the amusement from one who makes us laugh.It can be a tonic for you when you are at a low ebb, act as a cure for depression, alleviate stress and shows others that we are unthreatening and welcoming.In this album of photographs called Positive Self Help: Women's Smiles-Album of Photographs, you will find a collection of images which have captured the beauty of women and their smiles in moments of sheer joy.It has been created to enhance the mood, help to prevent depressive conditions and, unlike other health books, you do not need to do anything else. No pills, no special diets and...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management, Nonfiction
Size: 100 pages
Free eBook download for Kindle from 21 April 2017 onward PDT/PST 

Rating: 4.50 / 5
2 reviews

THE CODEPENDENT USER’S MANUAL: A Handbook for the Narcissistic Abuser

by Jon Bet

This is not a satire but it takes a satirical approach to shedding light upon a very dark subject: narcissistic abuse.

It is intended to demonstrate to those struggling with codependency just how narcissists actually view them. By reading their “play book”, codependents should be able to recognize covert abuse and avoid its pernicious effects.
...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 21 April 2017 onward PDT/PST 

28 Strategies to Get Rid of Fear, Anger, and Frustration in Your Life: A daily journey to control your emotions...

by Jerry Banfield and Michel Gerard

You might love reading this book if you want to improve your ability to get through tough emotions like anger, fear, and frustration! If you want to have a chance to improve one day at a time and avoid the next angry outburst or decision made based on fear or explosion of frustration, reading one chapter each day from this book might help a lot based on my experience using what I share with you in my own life. The names of each chapter will give you a good idea of what to expect in this book.CHAPTER 1: Understanding Your Emotions: Why Are You Really Upset?CHAPTER 2: How To Have Positive Reactions To Anger.CHAPTER 3: Creating Amazing Progress: Why Criticism Doesn’t Work.CHAPTER 4: How To Control Video Game Anger With Peace And Trust.CHAPTER 5: Stop The Pain – How To Pay Attention To Yo...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 208 pages
Free eBook download for Kindle from 21 April 2017 onward PDT/PST 

40 Years a Slave to the Narcissistic Whims of My FOO (Family of Origin)

by One Emancipated Daughter

Please bear with me through the self-absorbance of my journal entries. Picture for a moment a patient recovering from surgery: The patient must focus on her own needs for a time to heal from the trauma of surgery. The recuperation period consists of resting, staying hydrated, and taking a recommended prescription. As the patient grows stronger, she needs to pace herself and slowly work into some type of exercise regimen such as light cycling or walking. The patient feels as if it’s selfish or a waste of time to “relax and take it easy.” However, we care for others best when we take good care of ourselves.After 40 years enslaved to the narcissistic whims of my family, I made a commitment to journal daily for 12 months straight. I used pen and paper to give place to the personal pain ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 145 pages
Free eBook download for Kindle from 21 April 2017 onward PDT/PST 

Rating: 4.60 / 5
144 reviews

The Sun and the Moon (Giving You ... Book 1)

by Leslie McAdam

She follows all the rules.

He’s going to teach her how to break them.

After a heartbreaking tragedy, successful attorney Amelia Crowley has numbed herself to the pleasures of life, clinging to a specific set of rules, finding strength in order and organization. When she meets easy going surfer Ryan Fielding, that organized life is turned upside down by a sea of washboard abs and sun-kissed hair.

Sexy and charismatic, Ryan looks for pleasure however he can find it in an effort to silence his own inner demons. Until Amelia crashed into his life the only thing he chased was the next wave. Refusing to break their connection and determined to break through her carefully crafted walls, Ryan sets out to throw out every rule in her book and show Amelia that...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Sex, Nonfiction, Romance, Contemporary, Inspirational, Romantic Comedy, Sports
Size: 223 pages
Free eBook download for Kindle from 21 April 2017 onward PDT/PST 

Rating: 5.00 / 5
10 reviews

Narcissistic Personality Disorder: How I Coped With a Narcissistic Father and (Ex)-Husband

by Angelina Abdul

This ebook chronicles my experience growing up with the most destructive narcissist in my life - my father, and later on, my ex-husband. Both were control freaks, insisting on controlling nearly every aspect of my life, which eventually resulted in my own mental problems and the need for therapy.

The book is written chronologically, with relevant events from my childhood, adolescence, young adulthood and my present life.

The end of this report contains practical advice for readers, ranging from seeing a therapist to maintaining healthy friendships. I hope that my report will provide inspiration for others who are still struggling with the narcissists in their lives.

It’s never too late to heal. I wish you the very best for your journey forward.

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 43 pages
Free eBook download for Kindle from 21 April 2017 onward PDT/PST 

Rating: 4.70 / 5
7 reviews

Midlife Crisis: Midlife Crisis Solutions for Men and Women (Midlife Crises, Midlife Crisis Problems, Midlife Depression...

by Albert Rogers

Figure out what to do in a midlife crisis!
Are you wondering whether or not you’re in a midlife crisis? And if you are, are you wondering what to do about it? Is it natural? Is it healthy? Is it permanent? Quickly take a look at this book and get the answers you deserve!
You will learn:

The symptoms of a midlife crisis.
The reasons and psychology behind a midlife crisis.
Effects on men and women.
How to know what to do about it.
The difference between a midlife crisis and a simple bad period in your life.
Solutions for dealing with your partner or yourself when a midlife crisis occurs.
And much more!

Keywords: midlife crisis, midlife crisis men, midlife crisis women, midlife crises, male midlife crisis, female m...

Genre: Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 21 April 2017 onward PDT/PST 

Rating: 5.00 / 5
4 reviews

Smart Confidence: False Perception of Yourself. Low Self-Esteem Isn`t a Life Sentence. (Mental Anxiety Overcome...

by Luke Gregory

False Perception of Yourself: Self Confidence. Low Self-Esteem Is Not a Life Sentence.

While many young children enjoy high levels of self-esteem, research shows that as they begin to age these levels begin to fall. By the time they become teenagers, many children report or exhibit signs of low self-esteem, with teen girls being more likely to suffer from the condition than teen boys.

The debilitating issue of low self-esteem can persist into adulthood. Experts reveal that it affects as many men as women, but men are more hesitant to seek out help. Low self-esteem affects how a person forms relationships, performs at their job and contributes to the development of their community and the society as a whole.

Your self-esteem is your perception of yo...

Genre: Business & Investing, Industries & Professions, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Self-Esteem, Literature & Fiction, World Literature, Professional & Technical, Medical eBooks, Nonfiction, Science & Math, Travel, Specialty Travel, African
Size: 58 pages
Free eBook download for Kindle from 21 April 2017 onward PDT/PST 

Rating: 4.70 / 5
4 reviews

The Happyish Project: Ninety Days to Feeling Better

by Walker,Josefina

Josefina Walker has been living with mild to moderate depression since the age of eight. During this time she has learned a series of coping mechanisms to manage without pharmaceuticals and with her sense of humour more or less in tact.

Join Josefina as she embarks on her ninety day Happyish Project where she tries just about anything to feel better. What she learns is that depression isn't just about being sad. It's about feeling low and engaging in illogical, distorted thinking. That, and knitting is good for you....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 194 pages
Free eBook download for Kindle from 21 April 2017 onward PDT/PST 

Rating: 4.30 / 5
5 reviews

Relationship: Breakup: Divorce Recovery Guide: Get Your Life Back, Recover and Live Fully Again. Overcoming the...

by Josh David and Philip Vang

You're About to Discover How to Handle Divorce Easier and Handle It Well!

This book is regularly $4.99, but for a short time only, you can download it for only $2.99! Download your copy today!

Get to know all the things about Divorce and the surroundings.

In The Divorce Recovery Guide, you will learn what divorce will mean and how to go through with it. Also it will help you handle it well with kids and have an eye on your finances. Also it will help you get motivated again and start living life again.

Get ready to find out how to get out of your relationship and live a life with less worry and more fun!

Here Is A Preview Of What You'll Learn When You Download The Divorce Recovery Guide Today:

Getting a DivorceGo...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: Unknown
Free eBook download for Kindle from 21 April 2017 onward PDT/PST 

Rating: 4.40 / 5
3 reviews

How To Find Happiness: Get Happy and Stop Feeling Lonely

by David A. Hunter

How To Find True Happiness
It seems like it doesn't take much effort to make yourself feel unhappy. There are so many things out there in the world such as sadness and loneliness that can make you feel like there is no hope.

This book can give you hope for the future while allowing you to make the best of the present time. Find out what you were really placed on this earth for.

Life is too short to waste so much time on being uhappy.
...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Motivational, Nonfiction
Size: 26 pages
Free eBook download for Kindle from 21 April 2017 onward PDT/PST 

Rating: 4.60 / 5
48 reviews

Be Happy Now: 7 Tried-And-True Secrets To Enjoying Your Life (7 Minute Change Book 3)

by Mark Messick

WARNING -- You're Not As Happy As You Could Be...

Does living every day feel like a chore?

Do you go home from work each day feeling exhausted?

Does it seem like you're stuck in a maze with no end?

If so, you're not alone.

Countless people slog through their everyday life, never truly achieving any degree of true happiness.

Too many people just survive...without ever really living.

This Book Changes Everything

In Be Happy Now I'll show you 7 simple ways to instantly give you a "happy high".

If you're feeling down or depressed, this book will completely change your life.

If you're not as happy as you could be, this book will quickly change that.

If y...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 198 pages
Free eBook download for Kindle from 20 April 2017 onward PDT/PST 

Grieving the death of a Star: Read to be freed (Hypnotic Hiprocom Books Book 14)

by Kitching, J and KS Whittaker, B

This book contains powerful subliminal linguistics that will create positive change. You don't have to do anything; just read to be freed.It is widely accepted that negative influences begin to have a detrimental effect on the mind and body. If we accept this then we must also accept that positive influences have an empowering effect on the mind and body. This book contains specially selected words, rhythms and precise linguistic structures that work at an unconscious level to reprogram the mind and body and heal the imbalance of illness. This work is a development of many years of clinical experience in Neuro Linguistics and Clinical Hypnotherapy....

Genre: Health, Fitness & Dieting, Death & Grief, Mental Health, Psychology & Counseling, Nonfiction
Size: 34 pages
Free eBook download for Kindle from 20 April 2017 onward PDT/PST 

Cheap Truths at Midlife: It gets easier now (Feel Good Now Book 4)

by Barry Friesen

At midlife, the little truths can make living life a whole lot easier than the big truths--and a lot more fun. Here's a short collection of some little cheap truths that cut through some of the noise of our first half century of being here, and bring us home to our Joy....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, Occult
Size: 30 pages
Free eBook download for Kindle from 20 April 2017 onward PDT/PST 

Rating: 3.30 / 5
5 reviews

Powerful Strategies to Stop Negative Thinking Forever

by Beau Norton

Thoughts rush through our heads like a raging river. Any time we try to interfere, we get washed away in the stream. Most people have little to no control over their thought streams. They are a slave to their own mind. Today you are going to learn how to stop negative thinking in its tracks and set yourself free forever....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Nonfiction
Size: 13 pages
Free eBook download for Kindle from 20 April 2017 onward PDT/PST 

Rating: 5.00 / 5
6 reviews

Relax Release Let Go: The 8-Step Solution To Destroy Limiting Beliefs That Are Keeping You From Feeling Free,...

by Paul Robbins and Susan Robbins

Do you want to stop living with stress, unworthiness, social anxiety, insecurity, anger, sadness, or a sense of lack? Do you feel lost about how to effectively treat those disturbing intrusive thoughts your having?Or are you fed up with feeling like no matter what you do, the struggles of life constantly bring you down?The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you NEED to read this book Did you know that a jaw-dropping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally.It certainly seems as though these emotions are inevitable, and directly created by our circumstances, our situations, and the people in our lives. H...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Personal Transformation, Stress Management, Professional & Technical, Medical eBooks, Nonfiction, Parenting & Relationships, Parenting, Professional Science, Religion & Spirituality, Buddhism, Spirituality, Science & Math, Sexuality
Size: Unknown
Free eBook download for Kindle from 20 April 2017 onward PDT/PST 

Depression Cure: Evidence Showing How to Really Overcome Depression the Best Way, For Less Stress, Igniting Happiness...

by Andrew Croft

Find Out What Exactly Causes Depression, And How You Can Bring Yourself Out Of It Today!
This book contains proven steps and strategies on how to get out of depression and start living a happier life immediately!
Depression is a big problem in the world and more people are being diagnosed with it in the English-speaking Western countries than in any other part of the world, and the research (presented in this book) only shows that it is increasing. Something isn’t right. In writing this book I have gathered all the main theories of what the causes of depression are and how best to solve this problem. Mainstream Western Psychiatry seems to have the mind-set of ‘a pill for every ill’, yet that method is clearly not the solution since the problem hasn’t shown to be getting...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 59 pages
Free eBook download for Kindle from 20 April 2017 onward PDT/PST 

Fighting the Darkness Within : Surviving Life and Choosing to Be Happy

by Sheryl Vessey

Fighting the Darkness Within, Surviving Life and Choosing to Be Happy, is the story of one woman's experiences that led to depression and her efforts to overcome it to find peace. It is written in a conversational style with the occasional use of graphic language. This story contains descriptions of traumatic situations and should NOT be read by children, the overly sensitive or easily offended....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 182 pages
Free eBook download for Kindle from 20 April 2017 onward PDT/PST 

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