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Free Kindle eBooks | Exercise & Fitness |

Showing Free eBook 1-30 of 123
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Rating: 5.00 / 5
9 reviews

Fitness Book: Health and Fitness Exercise Motivation Success The Guide To Fitness Perfection: Lose Weight Create a healthy lifestyle Workout Gym (After 40, After 50, Healthy Living Book 1)

by GJIN NDREU

Fitness Book: Health and Fitness Exercise Motivation Success The Guide To Fitness Perfection Are you ready to finally begin working out, but don't know where to start? Wouldn't it be nice to get a simple exercise program you can do anywhere and at any time?Fitness Success Author GJIN NDREU.Enhance your fitness while reaching new heights designed to work and tone key muscle groups for both male and female. Featuring step-by-step instructions for the most effective exercises, sample workouts, practical advice, dietary guidelines, and strategies for incorporating exercise and healthy nutrition choices into even the busiest of lifestylesIn the "Fitness: Fitness Exercise Motivation Fitness Success The Guide To Fitness Perfection " you'll discover:What Dоеѕ Fіtnеѕѕ Mеаn Tо Yоu?Hоw Im...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 46 pages
Free eBook download for Kindle from 15 November 2018 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

The Ultimate Guide to Pepper Spray: How to Confidently Choose and Use the Best Less Lethal Defense

by David Nash

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports
Size: 1.80 mb
Free eBook download for Kindle from 15 November 2018 onward PDT/PST 

Rating: 4.10 / 5
5 reviews

Hooping with Kids: Teach Hula Hoop Classes for Kids For Fun, Fitness and Profit

by Sarah Maccarelli Jordan and Ashutosh Khandha

Teaching Hula Hoop Classes for Kids is so rewarding. Ready to go to work with a smile on your face? Interested in helping kids get fit while earning up to $100 an hour? In this kindle Ebook you’ll discover:*How to teach your own hula hoop classes for kids AND get paid for it, even if you are brand new to hooping and all the other creatives in your town give everything away for free*How to tap into programs with budgets for hoop dance classes just like this one *How to start this fun hooping career that helps kids (and you!) become healthier, even if you have no experience. Watch your waistline shrink and your confidence grow!*Whether you want a new hobby, side job or career transition, you’ll discover marketing secrets to get booked with hula hoop dance parties, hula hoop classes for k...

Genre: Arts & Photography, Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Education & Reference
Size: 103 pages
Free eBook download for Kindle from 15 November 2018 onward PDT/PST 

The X Strike

by Steven Lee

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports
Size: 18 pages
Free eBook download for Kindle from 15 November 2018 onward PDT/PST 

Force And Frequency Training: Quick Workouts To Develop Speed And Strength

by Mark Sherwood

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training
Size: 35 pages
Free eBook download for Kindle from 15 November 2018 onward PDT/PST 

Rating: 5.00 / 5
4 reviews

ULTIMATE WEIGHT LOSS - POWER PACK ( The 30 Day Burn + The Stubborn Fat Cure )

by DAN HOWE

UPLOAD IS IN BETA ONLY ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: 68 pages
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

Rating: 4.20 / 5
14 reviews

Chakras for Beginners: Reclaim Your Life and Use Chakras for Healing, Balancing, Meditation, Clearing (Chakra Balancing - Clearing - Balancing - Healing Energy Book 2)

by Victoria Lane

Everything You Need to Know About Chakras

This book contains vital information that I believe will benefit and transform your life in many ways! Learning about Chakra Healing, Balancing, Energy, and Meditation has never been easier!

You may not know now but as you read on you will find out EXACTLY just how quickly you can learn about all things Chakra!

* * *LIMITED TIME OFFER! 50% OFF! (Regular $5.99) * * *

Dear Reader,

My name is Victoria Lane and I have been practicing with Chakra balancing and healing for many years now. This book is a follow up to my best seller “Chakras for Beginners” - This book will take you on a journey into the world of Chakras and explore ways on how to use Chakras to better your life and th...

Genre: Health, Fitness & Dieting, Alternative Medicine, Exercise & Fitness, Nonfiction, Religion & Spirituality, Hinduism, New Age
Size: 47 pages
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

Rating: 4.10 / 5
12 reviews

Yoga: Unlock the Ancient Benefits of Yoga for Weight Loss, Stress Reduction and Inner Peace (Yoga - Yoga for Beginners - Stress Reduction - Inner Calm - Relaxation Techniques)

by Victoria Lane

Master the Ancient Art of Yoga
Have you always wanted to learn the benefits of Yoga to improve your Health and Well being? Read on to get the chance learn exactly all of the miraculous benefits of Yoga in our lives

Now is your chance to know everything about Yoga by following the steps outlined in this book.

* * *LIMITED TIME OFFER! 50% OFF! (Regular $5.99) * * *

Dear Reader,

Are you looking for a healthy way to improve your physical and mental ability? Do you dream of having a body that feels great at all times?

Do you envision a healthy life while attaining inner peace, calm, and tranquillity?

THE ANSWER IS: Yoga

TRUTH is Yoga can provide millions of benefits to people. The good news is… ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Religion & Spirituality, New Age
Size: 40 pages
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

Rating: 4.50 / 5
25 reviews

Yoga in Bed for All Ages

by Lisa Shea

Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution.

These poses are specifically designed to be done in a bed. There are both sitting and lying down poses. For those who cannot sit up, alternative suggestions are provided.

Study after study finds that yoga helps with lower back pain, depression, energy levels, balance, post-traumatic stress, focus, sleep, and much more. Whether you need to reset after a busy day or wish to have more joy in your daily life, yoga can help. It nurtures your body and embraces your soul.

Join us to take that first step forward into a healthier, happier you.

Namaste.

This...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Stress Management, Nonfiction
Size: 52 pages
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

Rating: 4.50 / 5
247 reviews

Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making (The Build Muscle, Get Lean, and Stay Healthy Series Book 3)

by Michael Matthews

If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn’t—what’s scientifically true and what’s false—when it comes to building muscle and getting ripped, then you need to read this book.Let me ask you a question. Do any of the following claims sound familiar?“I have bad genetics—I’m a ‘hardgainer.’”“You have to work your abs more to get a six-pack.”“When doing cardio, you want your heart rate in the ‘fat burning zone.’”“You have to do cardio for 20 minutes before your body starts burning fat.”“Don’t eat at night if you want to lose weight.”“Steroids make you look great.”“I’m overweight because I have a slow metabolism.”You’ve probab...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training
Size: 204 pages
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

Rating: 4.30 / 5
253 reviews

Eat Meat And Stop Jogging: 'Common' Advice On How To Get Fit Is Keeping You Fat And Making You Sick

by Mike Sheridan

Nutrition and Fitness Expert, Mike Sheridan, uncovers everything that’s ‘wrong’ with fat loss and exercise advice in Eat Meat And Stop Jogging. Inspired by personal practice and supported by credible research, Mike discusses the flaws in the prevailing recommendations to get fit, and illustrates the negative affect on our health and body composition.

Despite conventional beliefs, Eat Meat And Stop Jogging contends that the instruction to limit red meat, restrict calories, increase fiber, run long distances, avoid saturated fat and reduce cholesterol is increasing our waistline, decreasing our lifespan, and leading to an unnecessary struggle....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Exercise & Fitness, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Sports & Outdoors, Individual Sports
Size: 215 pages
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

Rating: 4.40 / 5
15 reviews

YOGA FOR BEGINNERS: Lose Weight, Calm Your Mind, and Feel Amazing for Yoga Beginners (Yoga for Beginners - Calm Your Mind, Attain Inner Peace, and Improve Your Health)

by Aubrey Azzaro

Yoga for Beginners - The Essential Quick Start Guide

Have you always secretly admired and envied others who were great at Yoga because you had no idea how to do it yourself?

Now is your chance to go from Yoga Beginner to a full confident Yoga practitioner by following the simply steps and pictures outline in this book!

* * *LIMITED TIME OFFER! 50% OFF! (Regular $5.99) * * *

Dear Reader,

Are you looking for a healthy way to improve your physical and mental ability? Do you dream of having a calm mind, less stress, and lose weight at the same time?

Do you envision a healthy life while attaining inner peace, calm, and tranquility?

THE ANSWER IS: Yoga for Beginners - Lose Weight, Calm Your Mind, and Fee...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

Rating: 3.10 / 5
5 reviews

Running For Beginners: Teach Me Everything I Need To Know About Running In 30 Minutes (Runners - Sprinting - Marathon Training - Triathalon)

by 30 Minute Reads

Discover How Running Can change Your Life in Just 30 Minutes

BONUS - Get Your Free 10,000 Word Report on the Top 12 Superfoods

Figure out How to Start a Running Routine and Become a Confident Runner!

Running may seem simple, but you will find that it isn’t if you want to do so safely and with the proper technique. There are various ways that you can run, and it can be competitively or for fun. There are many ways that you can reduce your risk of injury with running as well, and this book will teach you how.

From tips and techniques to some useful facts, this book will take you through what running really means and how to do it properly. Proper running can lead to a healthy and happier lifestyle, as well as an overall sense of achieveme...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports
Size: Unknown
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

Bug Out Car: 25 Steps To Transform Your Own Car Into The Ultimate Bug Out Vehicle: (Survival Book, Survival Hacks, How to Survive) (Survival Guide, Survival Prepping )

by Julian Newton

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Professional & Technical, Automotive, Sports & Outdoors, Individual Sports, Other Team Sports
Size: 3.67 mb
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

Rating: 2.00 / 5
1 review

Survival Guide During Martial Law: How to Protect Yourself: (Urban Survival, Survival Skills)

by Prepper Sam

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Outdoors & Nature, Individual Sports
Size: 1.63 mb
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

Rating: 1.00 / 5
1 review

Survival Gear: 10 Prepping Tools and Weapons Out of Common Things: (Survival Guide, Survival Skills, Prepping)

by Tyler Cooper

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Outdoors & Nature, Individual Sports
Size: 985 kb
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

Practical Workout, Nutrition, and Supplement Guide: Comprehensive 9 Months Holistic Lifestyle Protocol

by Resti Tito Villarino

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction
Size: 3.45 mb
Free eBook download for Kindle from 14 November 2018 onward PDT/PST 

Rating: 5.00 / 5
7 reviews

Limitless: Work and Dance with EDM Music

by Vasili Reikh

...

Genre: Arts & Photography, Business & Investing, Computers & Technology, Music, Health, Fitness & Dieting, Disorders & Diseases, Exercise & Fitness, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Education & Reference, Schools & Teaching, Parenting & Relationships, Special Needs, Science & Math, Sexuality
Size: 109 pages
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

Rating: 4.40 / 5
11 reviews

Barefoot Running: Minimalist Running! The Art of Shoeless and Barefoot Running for Beginners (Barefoot Running - Minimalist - Jogging - Track and Field - Running)

by Sampson Sharpe and Barefoot Running

Become World Class at Barefoot Running!

* * *LIMITED TIME OFFER! 50% OFF! (Regular Price $5.99)* * *

All you ever wanted to know about Barefoot Running and more

Barefoot running is a new phase of running, but many people will argue that it’s just a fad. Though, either way barefoot running is a way to run just like our ancestors used to. The muscles in your feet, legs, and even hips will build up to let you run more naturally and even safely.

Of course, there are some dangers in barefoot running, but inside this book you’ll learn how to avoid them. There’s even a product called barefoot running shoes that will help you to run on uneven surfaces, past debris, and even in unfavorable weather. Picking the right barefoot running shoe be...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports, Other Team Sports
Size: 43 pages
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

Rating: 4.40 / 5
5 reviews

Stay Fit Eat Well!: 3 step Formula to looking good!

by Mark Powell

Look Good Feel Great!

Some of us spend hundreds of dollars to achieve the perfect bodily build; some spend their entire lives achieving what they call a healthier lifestyle. Unfortunately very few of us succeed in our goals. This is either because of lack of determination or lack of awareness. The former issue entirely depends upon every individual and how much determined are they in achieving success. However the latter can definitely be resolved very easily.

With the bottomless deep ocean of the World Wide Web, you can find all the information you want. However it is not as easy it sounds. The information is definitely there. The difficult part is to find the relevant and reliable piece of information and implement it in our lifestyles. This report “Stay Fit ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Personal Health, Nonfiction
Size: 18 pages
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

My Strong Muscles: A Book About Growing Big and Strong For Kids (Human Body For Kids 1)

by A.D. Largie and Sabrina Pichardo

...

Genre: Children's eBooks, Comics & Graphic Novels, Sports & Outdoors, Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Education & Reference, Schools & Teaching, Children's Nonfiction, Growing Up & Facts of Life
Size: 8.59 mb
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

Rating: 1.00 / 5
1 review

Six Pack in 24 days: Complete Training Program for a well defined Six Pack

by Oscar Mendez

Your Dream Body Is Just 24 Days Away Do you want to get shredded fast and have the body of a superhero in less than a month?Don’t you want to be envied by men and desired by women?Stop making excuses and take control over your life!With this amazing fitness guide you will learn everything there is to know to get the six pack of your dreams in no time.This book has been carefully written to give you the efficiency of a badass personal trainer without wasting a fortune on an expensive gym membership.With the Complete Training Program for a Well-Defined Six Pack, you will find detailed exercise charts and guides as well as all the info you need to better understand the science behind training so you can shed fat fast and build strong muscles.It doesn’t even matter if you are a beginner or...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training
Size: 47 pages
Free eBook download for Kindle from 13 November 2018 onward PDT/PST 

Rating: 4.40 / 5
22 reviews

The Vitamin D Health Book (3rd Edition): The PROVEN Benefits of Vitamin D YOU WISH YOU KNEW for Weight Loss, Healthy Living & Boosted Energy!

by Linda Westwood

From the Best Selling weight loss writer, Linda Westwood, comes Bikini Body NOW: 14-Step Power Plan to End Bikini Stress!. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

If you feel like you need to give your weight loss a kick-start...
If you feel like you're ready for a full-body transformation...
Or if you're just sick of working out and seeing NO resultst...

THIS BOOK IS FOR YOU!

This book provides you with a 14-Step Power Plan that will have you transforming your entire body - especially your abs, butt and legs - in ONLY 14 STEPS!

It comes with the information, workouts, and all the steps that you need to know!

Are you ready to lo...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Exercise & Fitness, Nutrition, Recovery, Self-Help, Happiness, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 116 pages
Free eBook download for Kindle from 12 November 2018 onward PDT/PST 

Rating: 3.90 / 5
37 reviews

Chakras for Beginners: Your Definitive Guide to Chakras for Beginners for Healing, Clearing, and Balancing Techniques (The Chakra Bible - Learn Techniques ... Clearing, Healing, Balancing and More!)

by Sabrina Lockett

DISCOVER:: The Magical Powers of Chakras

Want to Master the Basics of Chakras for Beginners? You are in the right place!

* * *LIMITED TIME OFFER! 50% OFF! (Regular Price $5.99)* * *

If you have been looking to understand the world of Chakras, then you’ve come to the right place. Chakras for Beginners - A Complete Guide to Chakras and the Healing Power Contained Within is a book that will help you with finding yourself and will help you learn how to move forward in different areas of your life.

The Chakras are different areas of the body and mind that are connected, and by understanding what they are, what they do, and how you can take care of them, you can help provide healing power in every area of your life. Whether you’re looking ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Religion & Spirituality, Hinduism, New Age
Size: Unknown
Free eBook download for Kindle from 12 November 2018 onward PDT/PST 

Rating: 3.90 / 5
15 reviews

Home Workout: Home Workout For Beginners: The Home Workout Plan On How To Get Fit For Life (Home Workout For Beginners, Home Workout Plan, Exercise And Fitness for beginners Book 1)

by Elle Petersen

A Simple Workout Plan for Beginners on How to Exercise at Home Today only, get Home Workout For Beginners - an Amazon beginner’s guide, for a limited time low offer price! Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

You’re about to discover how to get fit and healthier than ever by just exercising at home. The best thing about this home workout plan is that the exercises in it require no equipment, no expensive membership at the gym, but just an open place in your home. Starting from making a plan, to simple and easy workouts, to beginner body weight circuits, this book has something for everyone, and the method is easy to implement. This is also a good option for those of you who wants to lose weight by doing exercises at home an...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Reference, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 12 November 2018 onward PDT/PST 

Exergaming

by J Horsfield @ Hearts Minds Media

...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training
Size: 103 pages
Free eBook download for Kindle from 12 November 2018 onward PDT/PST 

Painful Conditions of the Ankle and Foot in Children and Adolescents

by Sics Editore

Köhler's disease, Sever's disease, Freiberg's disease, Supernumerary navicular bone (os tibiale externum), Flat foot (pes planovalgus) are included. 
...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 33 pages
Free eBook download for Kindle from 12 November 2018 onward PDT/PST 

Rating: 4.60 / 5
53 reviews

Ketogenic Diet: The Beginners Guide For Fast and Easy Weightloss With Low Carb Ketosis

by Jorge E. Waters

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training
Size: 31 pages
Free eBook download for Kindle from 12 November 2018 onward PDT/PST 

Rating: 3.30 / 5
17 reviews

Slow Cooker: Ketogenic Diet: 92 Ketogenic, Low Carb, Healthy, Delicious, Easy Recipes: Cooking and Recipes for Weight Loss - 2nd Edition (Eating Well, ... Habits, Ketogenic Diet For Weight Loss)

by Arianna Brooks

WOULD YOU LIKE TO TRY A DIET THAT ALLOWS YOU TO ENJOY DELICIOUS FOOD WITH APPROPRIATE AMOUNTS OF FAT, PROTEIN, AND CARBS?
***FREE Bonus Right After The Conclusion***

I bet you do, and this book is the perfect reference for you! A ketogenic diet offers many benefits, the best of which is that helps transition your body from using glucose to using fat as fuel. What this means for you is that you get to enjoy great tasting food without sacrificing you well-being with the added bonus of losing some of that extra weight.

The question is how do you get started?

Look no further than this book. Although a ketogenic diet requires careful meal planning, you will find everything you need to get started on your own ketogenic meal plan in this book. So take ...

Genre: Cookbooks, Food & Wine, Regional & International, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Personal Health, Nonfiction, Parenting & Relationships, Parenting, Sexuality
Size: 66 pages
Free eBook download for Kindle from 12 November 2018 onward PDT/PST 

Yoga book for beginners & Kids - Practice Techniques & Theory Guide for Peace: Meditation Mindfulness Workbook – Journal for stress and anxiety, weight loss & More!

by Mallika Dhingra

Thanks for coming!...As you may be aware, Yoga is a form of exercise that has been practiced for many centuries, in fact it’s routes stem back, even before Christ. It’s one purpose without a shadow of a doubt would be to help us reach a state of spiritual bliss. But, over the years people have been practicing it from a different standpoint altogether, in hope of a cure to a number of complicated illnesses and diseases, like; blood pressure, heart disease, cancer where the conventional forms of prescription medications have failed.I don’t know exactly the reasons behind why you came here, but should it be to do with one of the reasons above then I hope you well and sincerely pray that you get what you came for.For being a good sport and downloading my book I would like to offer you an...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Religion & Spirituality, Spirituality
Size: Unknown
Free eBook download for Kindle from 12 November 2018 onward PDT/PST 

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