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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 259
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Rating: 1.50 / 5
2 reviews

I Quit Sugar: How to Have a Sugar Free Easter

by Sarah Wilson

Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now, with Easter around the corner, she hows us how to to have a sugar-free holiday - stripping back to the essentials, simply and deliciously.Featuring seven healthy recipes, from guilt-free sweet treats to a family celebration menu, this free cooking guide will set you on a path to a sugar-free Easter.These recipes are taken from I Quit Sugar: Simplicious, the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the health-giving simpliciousness of real food....

Genre: Children's eBooks, Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 3.40 / 5
15 reviews

The Effective Paleo Instant Pot Cookbook: 101 Paleo Pressure Cooker Recipes for 4

by Chef Effect

The Effective Paleo Instant Pot CookbookThis book contains proven steps and methods that will help you learn how to prepare healthy paleo meals in a timely manner. By reading this book you will not only master the technique of quick pressure cooking with the Instant Pot, but you will also be able to put a variety of healthy Paleo recipes on your dinner table every day.If ‘I don’t have time for cooking’ is the reason for wasting your money on overpriced take-out food, then this book will make you forget all about that excuse. Just because your days are cramped with busy schedules, it doesn’t mean that you should ignore the sound of your rumbling gut, or try to satisfy it with not-nutritious-enough meals.Leading a paleo lifestyle and being a busy working adult can have a counter effe...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 144 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 3.90 / 5
19 reviews

Healthy Cooking: Healthy Cooking And Baking Recipes For Weight Loss And A Better Life (Clean Eating Diet, Clean Food Diet, Healthy Living, Natural Weight Loss, Natural Food Recipes)

by Ariana Hunter and John Mayo

Eating Healthy Doesn't Have To Be So Hard, This Book Contains Plenty Of Delicious Recipes That Don't Come With A Side Of Instant Regret!

Limited Time FREE Bonus- 14 Super Smoothie Recipes & Productivity Hacks To Ultimately Enhance Your Lifestyle! Find Your Copy Inside

Let's Solve The Mystery Of Healthy Recipes That Taste Great And Also Pack A Nutritional Punch!

Eating healthy can seem like a difficult thing to do. The main reason that people find eating healthy so difficult is that they don't know how to prepare the food in a way that both satisfies their taste buds and doesn't expand their waistline. Yes, it's true, you can eat delicious food and keep your body in check at the same time.

There was a point in my life when I thought eat...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.60 / 5
6 reviews

The 6-Pack Formula: A Step-By-Step Checklist to Shredded Abs (The Bigger Leaner Stronger Muscle Series Book 2)

by Vince Kowalski

Are You Light Years Away from the Body You've Always Dreamed Of?Can you exercise well in workouts, but are still bulking an extra muffin-top load around the waist? Or maybe you can perform amazing feats that make you look like a gym king, but you don't look like you've ever exercised a day in your whole life! I'm totally hearing you. What about running a mini marathon, but still finding that you're flabby, chubby, and not the best version of you? You know, the one that you know you can be? There's no doubt about it really, the body is an interesting weapon of mass obstruction. That's for sure! In fact, many of us are light years away from our hot bod, and that's definitely true, even if we're eating well and exercising spectacularly.Toss All the Myths & Find a Truly Viable Diet Structure...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.20 / 5
510 reviews

Paleo Gluten Free Slow Cooker Recipes: Against All Grains (Paleo Recipes Book 4)

by Beth Gabriel

Learn how to create easy, delicious Paleo Gluten Free, Slow Cooker meals!Slow cooker easy - set it in the morning and come home to an amazing Gluten Free meal that your family will love!Paleo Diet, Gluten Free and Slow Cooking All In 1 Book!It makes perfect sense to combine all 3. Plus you’ll receive an added benefit… you’ll lose weight when you lose the wheat!Are you sick of feeling tired and bloated?Here are great tasting, easy to make, meals you will love! Meal plans and shopping lists too!Looking for a new, healthier, slimmer you?The Paleo Gluten Free diet is not a typical “diet” at all.It’s the return to the essential food that our ancestors ate - no grains, no gluten!Don’t be fooled, the Paleo Gluten Free diet contains an abundance of great tasting food.You won’t be l...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 72 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.10 / 5
224 reviews

12 Health and Fitness Mistakes You Don’t Know You’re Making (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you've ever felt lost in the sea of contradictory training and diet advice out there and you want to know the truth behind 12 of the most common, and most harmful health & fitness myths out there...then you want to read this book.Let me ask you a few questions.Do you believe that your genetics are preventing you from making great gains in the gym?Do you do certain exercises because they're supposed to "shape" your muscles?...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nutrition, Nonfiction
Size: 65 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.10 / 5
36 reviews

Paleo Diet for Beginners: Amazing recipes for paleo snacks, paleo lunches, paleo smoothies, paleo desserts, paleo breakfast, and paleo dinner (Healthy Books)

by Ned Campbell

Are you looking for tasty paleo desserts, or how about some paleo snacks that are good for you?  And while you are at it, why not go totally paleo and start making delicious paleo breakfast, paleo dinner and paleo lunches for work...This book is Paleo Diet for Beginners.  If you don't know how or where to start, here is the answer.Get Ready To Enjoy Amazing Paleo Recipes That Are Not Only Great For Your Body...But Taste Absolutely Fantastic! Introducing- Paleo Diet for Beginners: Amazing recipes for paleo snacks, paleo lunches, paleo smoothies, paleo desserts, paleo breakfast, and paleo dinners to jump start weight lossand better health by Ned Campbell.  One Guide and Paleo Diet Recipe Book That Has It All - A Paleo Diet for Beginners guide.The Perfect Introduction To Anyone New To Pale...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 81 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.20 / 5
23 reviews

Intro to Metabolic Enhancement Training (MET): Two Metabolic Weight Training Conditioning Programs for Fat Loss and Muscle Gain

by Scott Abel

Metabolic Enhancement Training or just "MET," was designed to improve conditioning, build muscle and induce hypertrophy, and speed up the metabolism.

Why do gymnasts, sprinters, and certain positions in the NFL look great year-round? What lessons can we learn from their training and training programs?

Many of these athletes look as though they could step onto a bodybuilding stage "contest ready" and wipe the floor with the actual bodybuilders there, all without having to diet down for months on end, or doing endless bouts of cardio! They just look great every month of the year.

MET is the strategic combination of functional training movements with traditional bodybuilding training methods to induce hypertrophy, build muscle, burn fat, and increase yo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training
Size: 73 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.70 / 5
8 reviews

30 Day Whole Food Slow Cooker Challenge for Two: Easy, Healthy and Delicious Whole Food Slow Cooker Recipes for Two

by Melissa Pearce

...

Genre: Cookbooks, Food & Wine, Natural Foods, Professional Cooking, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 120 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.70 / 5
7 reviews

Freestyle 2018: The Ultimate Weight Loss Program for a New You (500+ Easy Recipes Included)

by Abby Muller

Lose Weight & Live a Healthier Lifestyle!Join the Freestyle 2018 revolution…Have you heard? The Freestyle 2018 diet is transforming the way people lose weight all around the world! With dozens of zero point food options, in-person or virtual meetings, fitness points, and a fresh new app to track it all, it’s no wonder that this brand new program is already helping people lose (and keep off!) those extra pounds!With 500 easy-to-follow and delicious recipes to choose from, the Freestyle 2018 Cookbook is your comprehensive guide to preparing healthy and wholesome meals for the entire familyThe Freestyle 2018 Cookbook offers:500 healthy and tasty recipesIntuitively categorizedRecipes for breakfast, seafood, poultry, red meat, soups, stews, chili, pasta & grains, and vegetable dishes as w...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 252 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.60 / 5
7 reviews

The Ketogenic Diet 2 Books In 1 Box Set, Includes books: The Ketogenic Diet Explained & The Clever Ketogenic Meal Plan - Learn Everything About Keto Dieting ... (Body Cleanse, Low carb, High Fat,

by Charlotte Melhoff

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 266 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 5.00 / 5
4 reviews

Instant Pot Freestyle Cookbook 2018: Delicious WW Freestyle Recipes For The Instant Pot, Includes Smart Points For Every Recipe

by Mark Watson

This book only for them who are looking for weight lose, delicious, tasty and quick recipes.We have researched and selected best 60 Instant Pot recipes. We hope, the readers will must enjoy.The Instant pot cookbook contains the following categories:1. CHILI, SOUP & STEW RECIPES2. CHICKEN & TURKEY RECIPES3. BEEF & PORK RECIPES4. SIDES & DESSERTSExcellent Instant pot cookbook......Its full of recipes with perfect ingredients and clear instructions. So take this opportunity and invest in this book now.Get your copy today!See you inside!...

Genre: Children's eBooks, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction, Teen & Young Adult
Size: 62 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 3.80 / 5
157 reviews

31 Perfect Fitness Smoothies

by Arnel Ricafranca

31 Perfect Fitness Smoothies9 Energy Boosting Recipes to add variety to your morning caffeine / energy drink or pre workout supplement13 Metabolic Accelerating Recipes for all day fat burning smoothie on the go9 Recovery Enhancing Recipes to replace your post workout shakes31 Total Smoothie Recipes that are as easy as 1-2-3Written by Arnel RicafrancaPart of the Workout Series line of eBooksAll 31 unique smoothie recipes were designed for:* Increased energy* Increasing fruits and veggie intake* Faster recovery from being worn out* Faster than cooking* And to taste great* It's free!!! Enjoy!
...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 72 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 2.60 / 5
8 reviews

Ketogenic Diet: Types of Keto Diet and Precautions While You Lose Weight

by Ben Harewood

Do You Want to Lose Weight Naturally Without Starving?***Read this book for FREE on Kindle Unlimited - Download Now!*** For people concerned about losing weight, Ketogenic diet is a great option. If you are also one of those who want to shed those extra pounds, but do not want to hit the gym every day, Keto has a great alternative. The best part about this diet is that you can eat fat to lose fat. In case you have a sedentary lifestyle, you will be delighted to know about Ketogenic diet. With almost no restrictions on fatty foods, it is great fun to follow the new regime. However, Ketogenic places a few restrictions on eating carbohydrates, which may make you feel uneasy for a while, but you can recover from the discomfort in just a couple of weeks. Then, your body starts losing weight qui...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Nonfiction
Size: 58 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Finest Fish Recipes: A Complete Cookbook of Scrumptious Seafood Dishes!

by Alice Waterson

Do you love delicate fish dishes? You probably think you need to take cooking classes, to enjoy authentic recipes. But you don’t! This cookbook has all you need to know to make great fish at home. Fish makes a delicious meal, and the recipes in this cookbook make it so easy to put fantastic dinners on your table in a short time. Whether you like rich, full meals or flaky, light dinners, these recipes offer mouthwatering meals. The dishes that include salsas and salad veggies can be prepared the day before you need them, and the fish usually only takes minutes to cook. Quick recipes make serving seafood a breeze. Whatever way you love your fish, you’ll find that these recipes offer a fresh-caught meal whenever you want one. Would you like to learn to integrate seafood dishes into your...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Weight Loss Solution: Look to Decision at the Weight of the Watchers with Smart Diet Points

by Natalie Kordon

This book aims at giving you detailed information on what the weight watchers diet pertains and how to make it work for you. This type diet focuses on the nutritional value of a food item. The food item is given points based on its nutritional value and how the body stands to gain from its consumption. This books will make you understand where you have been failing on your weight watchers diet and what steps to take to change the obstacles. It provides you with the way the smart points of a food item are calculated, enabling you not to exceed your daily Smart Points target. This book also gives you examples of super foods, which are vital in the weight watchers weight diet and how nutritious they are to the body and general well-being. Most people have overlooked the importance of having a...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Keto Diet Instant Pot Cookbook: Instant Pot Recipes Perfect for a Ketogenic, Low-Carb, Paleo Diets (Ketogenic Diet Healthy Cooking, keto reset, keto meals book)

by Adele Baker

Are you trying the Ketogenic Diet or Low Carb Diet?Do you have an Instant Pot or want to have one?Do you want to combine both Keto Diet and Instant Pot cooking impressing your family with easy and healthy recipes? Keep on reading! This book will give you the right answer and new ideas!The book “ Keto Diet Instant Pot Cookbook: Instant Pot Recipes Perfect for a Ketogenic, Low-Carb, Paleo Diets ” is a selection of proper keto friendly meals — not even deprived of desserts. You will find here diversity of flavors and combinations: chicken and turkey, beef and pork, fruit and vegetables dishes, and soups.By following a ketogenic diet, you will get too many benefits, below are the some of them:Lose your weight naturallyHave a stable energy levelFeel increased enduranceReduce diabetic medi...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Sugar Free Cookie Cookbook: Delicious Sugar Free Diet Cookie Recipes For Losing Weight!

by Lisa Medows

Includes A Variety of Healthy Sugar Free Cookie Recipes For Helping You Control Your Weight!Get This Sugar Free Diet Cookbook For A Special Discount (40% off)Plenty of research has shown that reducing sugar in your diet is key for losing weight, lowering your risk for cancer and reducing inflammation among many other health benefits. With all these wonderful benefits that reducing sugar has on your health, you may wonder why most people do not cut sugar out of their diet. There is a easy yet troubling explanation for this problem, and it is that sugar is very addictive.Like quitting smoking, eliminating your sugar cravings can be extremely difficult. This baking cookbook is designed to help you beat your sugar cravings, by giving you delicious sugar free cookie recipes. These recipes will ...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

The Mediterranean Diet for Beginners The Complete Guide - 60 Simple Recipe for Healthy Living on the Mediterranean Diet, Diet Meal Plan

by Martha Brown

The Mediterranean Diet for Beginners. Mediterranean Diet Cookbook With Pictures Here is a Sneak Peek of What you will Learn: 60 Delicious Recipes for breakfast, lunch, dinner, snacks and desertThe Mediterranean Diet Plan Accomplishes a Target of Only 1200 Calories a DayWays to Increase Your Chance of Losing Weight on a Mediterranean Diet.The main principles of the Mediterranean DietAnd much, much, more...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Atkins - Lose Weight Naturally: Atkins Diet Plan For A Simple Start

by Natalie Kordon

This book is for everyone who would like to lose weight quickly using the Atkins diet but don’t know how to get started. This is a diet which has had its fair share of controversy, but it is also proven to be ultra-effective, all at the same time.The Atkins diet isn’t simply a way to lose weight; it’s a way to change your life, starting HERE and NOW! Remember: is your unique guide that will show you how to maintain your weight goals and eating regimen, as well as how you can still eat out, with tips that will help you enjoy food and still lose weight. If you’re here, you’re trying to consume as few carbohydrates as possible. Many foods do have carbohydrates in them, even healthy foods, so always keep an eye on what you’re eating and remember the importance of portion control. A...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: Unknown
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.40 / 5
15 reviews

Cauliflower Cookbook: Swap Your Favorite Recipes With Nutrient Dense Cauliflower for Low Carb Healthy Alternatives

by Linda Stevens

Learn how to swap your favorite recipes with nutrient dense cauliflower for delicious, low carb healthy soups, snacks, sides, and main dishes!
Following a low carb diet does not mean you have to give up your favorite foods. One easy substitute for potatoes, rice and pasta is cauliflower. The super vegetable is packed with vitamins, minerals and antioxidants. The author has taken many popular recipes and converted them into low carb options. All of the recipes contained in this book use only whole, natural ingredients. The recipes are so close to the real thing even the kids and hubby won’t know they are eating cauliflower, unless you tell them.

Inside the book you will find snack, soup, side dish and main course recipes. Snack recipes include Buffalo Cauliflower “Win...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Meals, Natural Foods, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 75 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.30 / 5
13 reviews

Low Carb Appetizers and Snacks: 37 Delicious High Protein Low Carb Appetizer and Snack Recipes For Extreme Weight Loss

by Linda Stevens

ENJOY EASY AND DELICIOUS LOW CARB APPETIZER AND SNACK RECIPES FOR EXTREME WEIGHT LOSS STARTING TODAY!

There is no question that low carb eating is decadently delicious. There is an incredibly variety of fresh produce and proteins that are available to create amazing new tastes. However, it is quite common to fall into the low carbohydrate rut of preparing and consuming the same foods over and over again. This is especially true when it comes to appetizers and snacks. How many times have you brought the same dish to a gathering or reached for you old standby evening snack but remained unsatisfied out of pure boredom?

The collection or recipes included in this book will change your perception of low carb appetizers and snacks in a very good way. The recipes present...

Genre: Cookbooks, Food & Wine, Meals, Natural Foods, Quick & Easy, Special Diet, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 69 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.30 / 5
11 reviews

Essential Oils For Allergies: Your Complete Guide to Alleviating Common Allergies With The Use Of Essential Oils

by Emily Walters

DISCOVER THE HEALING POWERS OF ESSENTIAL OILS AND COMBAT ALLERGIES NATURALLY AND EFFECTIVELY STARTING TODAY

For many people allergies are a major health issue, and living with them can be challenging or even depressing. Our modern pharmaceutical industry has provided us with a multitude of allergy relief options, but for many those options remain unsatisfactory due to the associated side effects.

Thankfully, we live in a time when natural remedies are beginning to gain as much credibility as their pharmaceutical counterparts, and aromatherapy is part of this movement. Aromatherapy and essential oils are valuable and effective healing components that can help you regain control of your allergies and your overall health, with the added benefit of smelling wonderf...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 45 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.60 / 5
4 reviews

Living With Gluten Allergy: How To Deal With Gluten Allergy and Gluten Intolerance - A Gluten Free Guide

by Dr. Thompson



Cheap Meals: Budget Friendly Family Recipes Cookbook with Tasty and Money Saving $5 Dishes








Today only, get this Kindle book for 2.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or

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In this book you will find out how to live with Gluten allergy and intolerance


An introduction to Gluten and how to deal with it..







Download it now and discover:




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Download your copy today!

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: 16 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.60 / 5
3 reviews

Smoothies for Diabetics: 85+ Recipes of Blender Recipes: Diabetic & Sugar-Free Cooking, Heart Healthy Cooking, Detox Cleanse Diet, Smoothies for Weight ... weight loss-detox smoothie recipes Book

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Smoothies for Diabetics - second edition, contains over 85 Superfoods Smoothie recipes created with 100% Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods Fruits in these Smoothies are carefully selected for Diabetics with diabetes type-2. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the t...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: Unknown
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

Ketogenic Diet Fat Bombs Cookbook: Ketogenic Fat Bomb Recipes For Weight Loss

by Jeremy Smith

Delicious Ketogenic Diet Fat Bomb Recipes For Weight LossHigh carbohydrate foods are everywhere, which makes the cravings even harder to overcome. Eating the high-sugar, refined starch foods will feed your cravings and create more, much like a drug habit. In fact, high levels of carbohydrates produce high levels of the brain chemical serotonin, which is the chemical found in Prozac and other anti-depressants. So eating high levels of carbohydrates is self-medicating. People with low levels of serotonin are prone to using carbohydrates like a drug....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.20 / 5
3 reviews

14 Days - 14 Pounds (Weight Loss Guide): Low Carb Daily Plan + 140 Quick & Easy Recipes (Low Carb Diet Plans - Daily Plans with Menus and Recipes)

by Kathleane O'Leary

This book is what you've been waiting for, the missing piece of the low carb puzzle. This complete guide will take you through your first three weeks of low carb eating, from "What should I eat today?", to "Wow nothing in my closet fits anymore!" There are lots of books that tell you how low carb works.There are even more books that give you low carb recipes.But there are very few books that put the two together and give you a simple step-by-step plan along with the recipes to make it all happen. Everything that you need to lose weight eating low carb is in this book - recipes, menus, Quick Snacks, Quick Meals, Guide to Getting Started on Low Carb, Low Carb Food lists, What To Do After Phase 1, and much more.Indulge in extremely low carb recipes that will make you wonder why you didn't st...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Reference, Nonfiction
Size: 237 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.00 / 5
1 review

Healthy Juices - 77 Healthy Juicing Recipes: (Detox, Juicing for Weight Loss, Detox Cleanse Diet, Juicing Detox, Sugar Detox, Juicing Recipes for Weight Loss,)

by Alice Foster

Enjoy Healthy Juicing Recipes!

Great Variety of Juices Suitable For Everyone, No Previous Experience Needed, Extremely Easy to Follow Directions!
This book is a quick guide of healthy living, good habits and interesting fresh juice recipes. It reveals you the secret how to detox your body and tips how to maintain good health and vitality for the rest of your life. You can look and feel amazing just after several days on cleansing program and by this manage to lose weight and to transform your lifestyle in positive way. These pages offer you a knowledge of how to improve your body and spirit, and how to have long-term results. After reading this book, you will feel motivated to consume various healthy products and make a variety of juices. The food you eat is your main en...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 119 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 3.60 / 5
32 reviews

The Sugar Habit- How It Starts, What Keeps It Going and How to Break It Naturally: The Real Truth About Sugar and How To Beat Its Addiction Using Simple, Natural Remedies

by Christine Adams M.D. Ph.D

ALL THINGS IN MODERATION...A LITTLE BIT WON'T HURT...IT'S FUEL FOR MY BRAIN...We all have justified our sugar intake this way at one time or another. The question remains: should sugar ever be consumed and if so, what forms of sugar is safe? We now know that the adverse effects of sugar are monumental and include diabetes, obesity, fatty liver disease just to name a few. The stats are staggering: today the average person in the US consumes his/her weight in sugar, plus over 20 pounds of corn syrup per year! The good news is that we can prevent the onset of disease and reverse the damage done to our bodies by cutting out or completely eliminating processed sugar from our diets.

This guide will show you how you can beat your addiction to sugar forever by using simple, natural ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Self-Help, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 64 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 3.40 / 5
22 reviews

Diabetic Slow-Cooker Recipes (In The Kitchen Cooking Book 1)

by June Kessler

Diabetic RecipesSlow Cooking and BraisingUsing a slow-cooker is an economical cooking method that saves time and money. The awesome slow-cooker allows you to assemble a recipe in the morning and leave it to simmer all day. While you're busy doing other things. Now you have the recipes for great tasting, healthy slow cooker meals! Without the preservatives, additives or colorings that commercial food has. ...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 91 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

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