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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 249
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Rating: 4.80 / 5
13 reviews

Superfoods & Super Smoothie Recipes For Better Health: Feel Amazing, Lose Weight, and Gain Unlimited Energy (Smoothies For Weight Loss- Superfood Recipes- Superfood Smoothies- Smoothie Recipe Book

by Ariana Hunter

40 Super Food & Super Smoothie Recipes For Better Health

Are you tired of indulging in numerous diets, calorie counting, and weight loss pills and potions? Then look no further than this eBook. This eBook does not focus on some “lose weight quick” scheme that will only leave you broke and hopeless. The main focus of this book is to expose you to some of the most beneficial super foods, and give you an interest in adding these foods to your daily diet.

3 Reasons Why You Need to Add Super Smoothies and Superfoods to Your Diet:

1. Rich in Antioxidants – Our bodies suffer toxic overload. We are filled with toxins through air pollution, processed foods, and the free radicals our bodies produce naturally on a daily basis. Antioxidants help ne...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 100 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 4.60 / 5
13 reviews

Flexible Dieting: How to Lose Weight and Build a Leaner, Stronger Body While Eating The Food You Love (If It Fits Your Macros, IIFYM) (Flexible Diet, Weight ... If It Fits Your Macros, Muscle Building

by Nathan Bennett

Sick and tired of following crazy, restrictive, unsustainable and unenjoyable diet plans? Maybe what you need is something a bit more… Flexible!

Hi there.

Welcome to Flexible Dieting - your one-way ticket to achieving your body goals while actually enjoying the process.

If, like most people who embark on a journey towards achieving the body of their dreams, you’ve become tired of religiously following some super-restrictive diet plan which is both unenjoyable and unsustainable long-term and leaves you craving your Saturday night cheat meal while gnawing on celery sticks all week long, you may just want to stick around while I explain something to you real quick.

You see for years, weight loss / dieting gurus have been pumping out coun...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 46 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 5.00 / 5
6 reviews

Meal Prep: The Beginner’s Guide to Meal Prep and Clean Eating- The Best Crock Pot Recipes with Smart Points for Rapid Weight Loss (Low Carb Diet, Batch Cooking, Weight Loss, Healthy Cookbook)

by Kira Kot

If you want to get serious about losing weight then Weight Watchers is the best diet plan out there. > This is the ultimate cookbook to cook for your family every day Inside you will find information about Slow Cooker, step by step the difference between the ‘Count’ and ‘No Count’ versions of Weight Watchers Smart Points. You’ll learn how to make the most of your Smart Points; how you can earn extra points; how to make ‘smart’ choices in your diet; you’ll learn what the sensible amount of weight you should be losing per week; you’ll learn about foods which it is better for you to eat; you’ll learn about super foods and what these do to your body and mind; you’ll become familiar with the Smart Points value of some of your favourite foods; you’ll have various meal op...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 4.10 / 5
31 reviews

Ketogenic Diet (Diet,Keto,Health, healthy living)

by Janet Williams

This book has lots of powerful information about the low carb diet that will help you to lose weight, get back your health and attain much more.With all the “diets” out there, it is confusing for the average person to know which one is best. Well, I just wanted to share how the low carb diet can change your life for the better and help you become a better you. Think about it; with a low carb diet, especially when paired with a high fat-moderate protein, you can eat to your fill and not have to worry about putting on weight too fast thanks to the fact that fat and protein are satisfying, take a longer period to digest and tend to give us much more energy, which of course makes us want to be more physically active to ‘burn it off’. If you are wondering how you can follow a low carboh...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 4.80 / 5
6 reviews

No Sugar Diet: 50 Sugar Detox Meals To Detoxify Your Body And Eleminate Toxins-Support Your Body In Naturally Cleansing Itself

by Alice Plautz

50 Sugar Detox Meals To Detoxify Your Body And Eleminate Toxins-Support Your Body In Naturally Cleansing ItselfDo you feel tired and sluggish every day? Do you have constant aches and pain for no particular reason? You may be suffering from excess sugar in your diet. We know that continuous consumption of refined sugar can lead to serious health complications such as kidney damage. Avoiding sugary foods and snacks is easier said than done for those with constant sugar cravings and even sugar addictions. By following a sugar detox plan, you may have more lasting energy and improved mental, physical, and dental health.Download your copy today!Any sugar cravings can be diminished with natural substitutes...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 110 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 5.00 / 5
4 reviews

Delicious Weight Loss Smoothies: 31 Tasty Recipes for More Energy, Weight Loss, & a Healthy Lifestyle: (Smoothie Recipes, Weight Loss, Green Smoothie, Smoothie Diet)

by Sydney Kroft

What is quick, easy, tastes great, and healthy? These delicious weight loss smoothies! You know what they say, everything is better when you mix it up! Join me as I take you through my personal favorites. There is a tasty smoothie for each day of the month!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Smart Points Fast Metabolism Diet: 50 Metabolism Boosting Smart Points Meals-Burn More Calories With Metabolism Enhancing Foods

by Yasmin Alves

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 110 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 4.30 / 5
10 reviews

Fat For Energy Cookbook: 50 Weight Loss Rule Breaker Meals-Rev Up Your Body’s Fat Burning Engine

by Brian Clifford

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 116 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 4.10 / 5
18 reviews

The DASH Diet: The Complete Beginners Guide to Lose Weight, Lower Blood Pressure, and Cultivate A Healthy Metabolism

by Jennifer Hayes

Dash Diet: The Complete Beginners Guide To Lose Weight, Lower Blood Pressure, and Cultivate A Healthy Metabolism
”Finally a diet that works and that I can live with...I feel, sleep better, and I’m leaning up faster than any other method I’ve tried”- David
Are you frustrated over having to browse through GAZILLIONS of books only to discover their poor quality and misleading titles?
Do you want a simple and sustainable way to lose weight AND lower blood pressure?
Well, Let Me Introduce The Dash Diet: The Complete Beginners Guide To Lose Weight, Lower Blood Pressure, and Cultivate A Healthy Metabolism…

Alright. So you want to lose weight while lowering blood pressure and turbo-charging your metabolism in the process? My book contains proven step...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 35 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 4.10 / 5
17 reviews

Weight Loss: Weight Loss Smasher-How To Smash Fat And Lose Weight Without Diet Pills-Qucik Weight Loss Tricks That Take Less Than 1 Minute (Weight Loss, ... Diet Plans, Lose Weight Fast, Book 6)

by Travis Edwards

A Proven, Step-By-Step Method And Strategies On How To Lose Weight Permanently One Step At a Time Including Nutritional Tips And Simple Yet Effective Weight Loss Strategies If you are looking forward to being enlightened about the dos and don’ts of weight loss, this book is definitely for you! In this book you will learn why diet fads don’t work permanently and how you can achieve permanent weight loss without resorting to diet pills. More importantly, you will learn that it is the little things you do that marks the difference between a successful weight loss attempt and a failed one. So many people nowadays are becoming desperate in order to lose weight. They are starting to go to unhealthy lengths in order to look skinny, because they think that it is attractive. However, losing ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 4.10 / 5
15 reviews

Flat Belly Diet: Top 45 Flat Belly Recipes-Flatten And Reduce Your Belly By Eating Flat Belly Diet

by David Richards

Top 45 Flat Belly Recipes-Flatten And Reduce Your Belly By Eating Flat Belly Diet

If you're middle-aged, have ever been pregnant or sometimes indulge in too much food or one too many beers, you probably have a spare tyre you'd like to get rid of. So what's the best strategy for banishing belly fat?
The best way to achieve a flat stomach is through a healthy, low-calorie diet and plenty of exercise. But if you want to speed the process along, try incorporating these recipes into your diet

Enjoy the benefits of a healthy lifestyle and having a trim body with the guidance of the Flat Belly Diet. Learn how to obtain the abs of your dreams with the help of this clever and concise recipe and guide book.

In this book, you will find an entire chapter de...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 110 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 4.00 / 5
26 reviews

Insulin Resistance Diet: Top 50 Insulin Resistance Meals-Loss Fat By Increasing Insulin Sensitivity

by Trisha Eakman

Top 50 Insulin Resistance Meals-Loss Fat By Increasing Insulin Sensitivity

Have you ever wondered why, after all the exercise and healthy eating you do, you still can't shift that last bit of fat?
Insulin is the primary hormone that tells your body to store energy as fat or use it as fuel — so you want to ensure that your diet is designed to keep insulin levels (and in turn, your weight) in check. Food can be as powerful as a drug — it can make you weak and sick or it can make strong and healthy. I picked some of my favourite recipes that will not only protect against cancer, heart disease and diabetes, but also help your waistline by boosting your insulin-sensitivity

Here Is A Preview Of What You'll Learn...
Banana-Raspberry FlapjackFlourless Bea...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 116 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

Fish & Vegetables: Healthy Cookbook & Guide: 40 Delicious recipes

by Anna Gadytska

This book focuses on two such types of food types – vegetables and fish. There are many benefits of these two categories of food. Some of them are:a. Vegetables have a very large amount of important nutrients such as vitamins, proteins, calcium, manganese, zinc, phosphorous, and much more.b. Consumption of vegetables cooked in the right way means you get your daily dose of health without any side effects such as excess cholesterol or spices.c. There are several nutrients that cannot be found in fruits, vegetable, pulses, and dry fruits. These are only available in meat and eggs. Fish are a great source of Omega 3 fatty acids, amongst many other nutritional elements.d. Those who love to have meat regularly but cannot consume red meat such as chicken, mutton, and beef for any reason can ea...

Genre: Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Teen & Young Adult, Personal Health
Size: Unknown
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 4.60 / 5
3 reviews

Gluten-Free Cake Recipes: Grain-Free, Wheat-Free, Gluten-Free (Gluten Free, Gluten intolerance, Gluten free recipes, Gluten free cookbook, Gluten free diet)

by Michael Green

Wheat-free - the first step for a healthy lifestyle.

Staying healthy is increasingly important in a society full of processed foodstuffs and mineral-deficient soils. That does not mean, however, that any food course is inherently better or worse than the other. The right dessert with healthy ingredients can be as healthy as any other traditional course. Eliminating wheat should be the first step - even if one is not gluten intolerant.

Why wheat-free?

As one would find it hard to eliminate all of the detrimental substances in our food, it might be a good idea to start with one of the greatest threats: Wheat... and grains in general. Wheat has little in nutritional value, and contains lectins, phytic acid, digestive inhibitors and various other antinutr...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 38 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 4.00 / 5
14 reviews

Calisthenics for Beginners: 25 Effective Beginner's Calisthenics Exercises to Shape Your Body and Reduce Weight (calisthenics, explosive calisthenics, beginner calisthenics)

by Diane Woods

Calisthenics are characterized as body weight preparing practices that use gross motor movements without needing gym equipment. The objective of utilizing these body weight activities is to expand your general adaptability and body mass through, for example, hopping, swinging, pulling, bowing, and pushing. The main resistance utilized is your own particular bodyweight. Workout is speaking to many individuals since it empowers them to construct greater muscles without going to a gym center. Workout anyplace and at whatever time, and in addition, is that there are an incredible assortment of activities for you to look over. This digital e-book will investigate and examine twenty five of those activities, and we're predominately going to concentrate on less demanding activities that should ef...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: 61 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Ketogenic Diet For Weight Loss: Master The Ketogenic Diet With This Beginners Guide To Quick Weight Loss. Including 30 Mouth Watering Recipes (Ketogenic ... Beginners, Meal Plan, Ketogenic Cookbook)

by Ariana Hunter

"Ketogenic Diet For Weight Loss: Master The Ketogenic Diet With This Beginners Guide To Quick Weight Loss. Including 30 Mouth Watering Recipes"

Ready to shed fat while eating delicious food? Are you sick of diets that are impractical and provide minimal results?

I would like to introduce the Ketogenic Diet, the modern answer to all of your weight loss problems

NEW LOW PRICE OF ONLY $2.99

The problem with diets these days is that people view them as "quick fixes" or "short-term answers." A diet should be considered your lifestyle, something that you can stick with EASILY.

In this book you will learn......

- A foundation of knowledge regarding ketosis and the Ketogenic Diet

- The best foods to eat...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Bone Broth Delights: Got a Bone to Pick? Do so with the easy to make recipes!

by Kathy Jenkins

Easy and Delicious Bone Broth Recipes to Help you Lose Weight, Reverse Aging, and Feel Better!...

Genre: Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 19 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Zero Sugar Detox Diet: The 14-Day Plan to Detox your Body, Eliminate Cravings, Stop Sugar Addiction & Stay Lean and Healthy for Life (Loose weight the healthy way!)

by E.P. Oliveira

Do you want to change your life and live on the healthier side of life?You may ask yourself:How is this possible? Is this Diet really that easy? The answer is Yes! A Diet without sugar is the way to go and it is really that easy!This book contains proven steps and strategies on how tostop rewarding your stressful moments with sweet but hazardous treatsget rid of the sugar cravingssteer the course of your health in the right direction.much moreWhen I adopted these things, my entire life and my lifestyle has changed drastically!So many people suffer from obesity, cancer and so many health problems caused by threat number one of humanity: sugar and its addiction to it.You're about to discover this proven step-by-step straight forward program of mine to get you off of sugar, your entire life!H...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 82 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 4.00 / 5
1 review

25 satisfying 5:2 diet smoothie recipes

by pola sarah

When fasting, you should drink a lot of fluids. Water is one of the best drinks you can have because it has no calories. If you are not used to drinking water or want something tastier, smoothie may work for you. I have compiled 25 of my very best smoothie recipes for you in this book. These are the smoothies I take whenever I am fasting. Since they are low in calories, I have several glasses during the day, and this keeps my stomach full throughout the day....

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 30 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 3.90 / 5
21 reviews

Diabetes: One Week Diabetes Meal Plan To Help You Improve Your Blood Glucose, Blood Pressure, And Cholesterol Numbers And Help Keep Your Weight On Track-Ultimate ... Reverse Diabetes, Diabetes Meal Pl

by Amelia Sanders

One Week Diabetes Meal Plan To Help You Improve Your Blood Glusoce, Blood Pressure, And Cholesterol Numbers And Help Keep Your Weight On Track

In spite of what you might have heard, having diabetes does not mean you have to give up all the foods you enjoy! However, learning to eat healthier, satisfying meals is an important part of your treatment.
Do you think that having diabetes means living a life of eating bland food? Well, let this book prove you wrong! Change your lifestyle for the better and learn how to treat your diabetes with the help of this book.

Always keep in mind that you can live a healthier and happier life with diabetes. Despite it being a disease, let it be your guide to taking better care of yourself. Respect your body by nourishing it wi...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 100 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 3.70 / 5
17 reviews

Keto Diet: Ketogenic Diet Guide For Beginners To Lose Weight And Burn Body-Fat Fast (Keto Diet Mistakes, Keto Diet For Beginners, Diabetes, Ketosis, Keto Clarity, Get Fit Book 1)

by Simon Donovan

Use These Guidelines Of Super Healthy Negative Calorie Food Consumption And Start Treating Your Body How It Deserves Today!
The Paleo Diet. The Atkins Diet. The South Beach Diet…What do all these diets have in common?

If you're like most people who tried diets in the past, you're probably well-aware of these diets. Did you know that they have a common thread running through them? That’s right, they all use ketosis to produce results.

Ketosis may sound scary. It may sound like it refers to some sort of wasting disease or some sort of nasty open sores, but the reality is actually quite positive. Ketosis is the process where your body burns your fat stores for energy. This is quite different from how your body normally gets energy. Normally, your body gets ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 3.50 / 5
14 reviews

Low Carb Diet: 7 Day Healthy Balanced Low Carb Diet Meal Plan At 1200 Calories Level To Maximize Your Weight Loss And To Support Your Body's Basic Metabolic ... Carb Living, Keto Clarity, Ketogenic Di

by Amelia Sanders

7 Day Healthy Balanced Low Carb Diet Meal Plan At 1200 Calories Level To Maximize Your Weight Loss And To Support Your Body's Basic Metabolic Needs These recipes might be low in carbs, but they're certainly not low in taste! Still, if you're unsure about what a low-carb diet is all about, check them out. How long have you been struggling to lose some weight? Isn’t it frustrating how some diet plans get your hopes up but in the end they do not deliver results as promised? What if I tell you that the best way to lose those excess pounds is to follow a low carbohydrate, low calorie diet? Would you believe it? You may have tried counting your calories. But the truth is no amount of counting can make you lighter if you are still eating more carbs than your body needs. This book aims to hel...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 61 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 3.50 / 5
12 reviews

Paleo Cookbook: Easy Paleo Diet Beef Recipes for Busy People on a Budget (Free Gift): Gluten-free Diet Cookbook (Gluten-free and Low Carb Ketogenic Diet Cooking 1)

by Alissa Noel Grey and Fat Loss Almanac

INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!The Paleo diet is the diet that humans were genetically designed to eat. Also known as the Primal or the Caveman diet, it is s simple low-carb, high-protein diet that is full of wholesome, natural foods and is an effective and healthy way to lose weight.From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious Paleo diet recipes that will help you effortlessly maintain a healthy weight.Paleo Cookbook: Easy Paleo Beef Soup, Stew, Casserole and Skillet Recipes for Busy People on a Budget is an invaluable and inspirational resource of healthy, whole food, mouthwatering recipes for every meal and occasion that will help you improve your health, add years to your life and...

Genre: Cookbooks, Food & Wine, Meals, Reference, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 3.80 / 5
7 reviews

Vegetarian Kids - The Ultimate Recipe Guide

by Jessica Dryher and Encore Books

The Ultimate Vegetarian Kids Recipe Guide

Any parent knows that getting a child to eat a healthy diet can be a challenge, and sometimes a young one might decide meat is no longer on his personal menu. If this happens, don't panic. A simple understanding that meat-free children can get their daily recommended intake of protein on a vegetarian diet is quite easily grasped and fun to implement in a household. Keep in mind that children have very specific nutritional needs. They require high levels of protein, calcium, iron and dietary fat for healthy development. You may want to consult with your pediatrician to be sure that you're meeting all your child's nutritional needs. He might recommend a nutritional supplement or have other useful suggestions on healthy vegetarian eatin...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 62 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 3.20 / 5
4 reviews

Deep Nutrition Cookbook: 50 Meals To Optimizing Your Diet-Eat The Right Foods To Lose Weight And Stay Young

by Raymond Berkolds

50 Meals To Optimizing Your Diet-Eat The Right Foods To Lose Weight And Stay YoungMost of us spend our days eating poison. We eat food that are making us fat and ugly. We eat food that are killing us slowly – French fries, desserts, burgers, chips, and sodas. Regular consumption of these food lead to various health problems such as diabetes, heart diseases, and even cancer. It can also result in premature aging, obesity, and chronic fatigue. So, if you want to stay young and improve your physical attractiveness, you have to eat food that can positively affect your genes. If you want to change your appearance and change your life, you have to change what you eat. This book is a practical guide that you can use in creating healthier and more beautiful genes. Download your copy today!Improv...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 102 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 3.50 / 5
3 reviews

Adrenal Reset Diet Cookbook: How To Move From Stressed To Thriving - The Ultimate Guide To Lose Weight, Balance Hormones And Reduce Stress!

by Denise Matthews

Adrenal Reset Diet Cookbook (FREE BONUS INCLUDED)How To Move From Stressed To Thriving - The Ultimate Guide To Lose Weight, Balance Hormones And Reduce Stress!Do you want to live a stress-free life? Do you want to feel lively every time you do anything? Everybody wants to be healthy and stress-free but the question is: how many of us can actually find peace and health? Diet plays a very important role in our lives. People often miss on the important nutrients when intaking their foods. However, some people are extremely oblivious to the fact that diet can add to your stress levels and can make you feel low in many ways, including physical, mental, psychological, and emotions. If you want to get rid of your stress, then it is very important that you bring the best diet plan in your life. Wi...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Rating: 3.00 / 5
2 reviews

Herbal Tea: Herbal Teas That Will Make You Healthier

by Sofia Freiherr

Did you know that -Ginger tea can make you lose weight? Peppermint tea is often used for stress relief and relaxation? or that, lemon balm tea helps to support blood sugar levels?just a few things you will learn while reading Herbal Teas That Will Make You Healthier ... In this book we will discuss the numerous health benefits associated with consuming herbal teas. We will cover a brief history of tea, some of the general health benefits of tea as well as six commonly consumed herbal teas and their specific health benefits. ...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Fasting diet salad recipes: Easy salads that will keep you full all day

by Rose Bakae

When fasting, you have to eat something that will keep you full for a longer time. Fruits and vegetables contain a lot of fiber that keeps you feeling satisfied longer. That is why it is advisable to have more servings of salads during your fasting days. You have delicious salad recipes in this book, do not cry of hunger anymore....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 23 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Healthy Cooking: Healthy Cookbook with Easy Recipes for Healthy Eating Lifestyle

by Hana West

This book, Healthy Cooking: Healthy Cookbook with Easy Recipes for Healthy Eating Lifestyle, goes into great detail to explain exactly what the slow cooker is and also outlines all the right ways to use it and even what to look for when making a purchase. The rest of the book is filled with great recipe options that can be used to prepare a variety of meals that will keep any households hunger satiated for quite a while. (healthy cookbook, healthy cooking, healthy eating, clean eating, healthy eating cookbook, clean eats, slow cooker cookbook)...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 24 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

Amazing Diets Bundle: 99 Delicious Crock pot, Pressure Cooker, Ketogenic Diet and Mediterranean Recipes to Reduce Your Weight

by Henry Perry and Jack Jenkins

Amazing Diets Bundle: 99 Delicious Crock pot, Pressure Cooker, Ketogenic Diet and Mediterranean Recipes to Reduce Your WeightFind out the best way to reduce your weight!BOOK 1. Crock Pot Recipes: The Best Crock Pot Recipes for Weight Loss by Frank GrayBOOK 2. Pressure Cooker: 35 Fantastic Low-Fat Pressure Cooker Recipes by Melissa PriceBOOK 3. Pressure Cooker Recipes: 23 Speedy Pressure Cooker Recipes for Weight Loss by Henry PerryBOOK 4. Ketogenic Diet: 25 Amazing Ways to Reduce Your Weight with a Ketogenic Diet by Amy RossBOOK 5. Ketogenic Diet Recipes: 29 Easy to Prepare Low Carb Recipes for Ketogenic Diets by Jack JenkinsBOOK 6. Mediterranean Cookbook: 16 Mediterranean Diet Recipes to Improve Your Health and Stay Fit by Ralph FosterDownload your copy of Amazing Diets Bundle by scrollin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 440 pages
Free eBook download for Kindle from 22 August 2017 onward PDT/PST 

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