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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 391
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Rating: 4.90 / 5
37 reviews

Get Your Dream Body: The EASIEST Way to Lose Weight FAST & Keep It Off FOREVER (You Have NEVER Tried A Weight Loss Plan Like This)!

by Linda Westwood

From the Best Selling weight loss writer, Linda Westwood, comes Look Great Naked: 13-Step Solution to Fight Fat, Melt Pounds & Trim Inches!. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

If you feel like you need to give your weight loss a kick-start...
If you feel like you're always tired and feel unhealthy on the inside...
Or if you just WANT to look great naked...

THIS BOOK IS FOR YOU!

This book provides you with a 13-step solution to fighting fat, melting pounds and trimming inches that will have you LOOKING GREAT NAKED!

It comes with all the recipes, ingredients, workouts and all the steps you need to know!

Are you ready to look...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Self-Help, Self-Esteem, Nonfiction, Sports & Outdoors, Individual Sports
Size: 131 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 4.30 / 5
71 reviews

Detox (3rd Edition): 3-Day Rapid Weight Loss Detox Cleanse - Lose Up to 10 Pounds!

by Linda Westwood

From the Best Selling weight loss writer, Linda Westwood, comes Weekend Weight Loss: 3-Day Rapid Detox - Lose Up to 10 Pounds!. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

If you feel like you need to give your weight loss a kick-start...
If you feel like you're always tired and feel unhealthy on the inside...
Or if you're just sick of working out...

THIS BOOK IS FOR YOU!

This book provides you with a 3-Day rapid detox plan that will have you losing up to 10lbs in just 3 days!

Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out this 3-Day Rapid Detox, and start transforming your life TODAY!
...

Genre: Cookbooks, Food & Wine, Baking, Canning & Preserving, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Gastronomy, Natural Foods, Outdoor Cooking, Professional Cooking, Quick & Easy, Reference, Regional & International, Special Appliances, Special Diet, Special Occasions, Vegetables & Vegetarian, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Recovery, Nonfiction
Size: 111 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 4.80 / 5
31 reviews

Stress (3rd Edition): 17 Stress Management Habits to Reduce Stress, Live Stress-Free & Worry Less!

by Linda Westwood

From the Best Selling weight loss series, Healthy Habits, comes 17 Stress-Busting Habits to Live Longer, Live Happier & Worry Less. This book will jump-start your mood, increase your energy levels, clear your mind, and improve your overall health!

Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result.

This book provides you with 17 separate daily habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately!

Are you ready to feel healthier and happier than you ever have befo...

Genre: Arts & Photography, Individual Artists, Fashion, Children's eBooks, Literature & Fiction, Holidays & Celebrations, Computers & Technology, Humor & Entertainment, Pop Culture, Health, Fitness & Dieting, Alternative Medicine, Beauty & Fashion, Death & Grief, Diets & Weight Loss, Disorders & Diseases, Exercise & Fitness, Mental Health, Nutrition, Personal Health, Recovery, Reference, Safety & First Aid, Self-Help, Stress Management, Sex, History, Military Science, World Literature, African American, Nonfiction, Parenting & Relationships, Ed
Size: 73 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 4.40 / 5
36 reviews

7-Day Weight Loss (2nd Edition): Total Body Transformation - Drop A Dress Size Fast With 7 Days of Recipes, Exercises & Healthy Habits!

by Linda Westwood

From the Best Selling weight loss author, Linda Westwood, comes Drop A Dress Size in 7 Days: The Ultimate Last-Minute Body Transformation!. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

If you feel like you need to give your weight loss a kick-start...
If you feel like you're ready for a full-body transformation...
If you need results FAST...

THIS BOOK IS FOR YOU!

This book provides you with a 7 day plan that will have you slimming down quickly and fitting into a whole new dress size in just 7 days!

It comes with the information, recipes, workouts, and all the steps that you need to know!

Are you ready to look and feel slimmer, health...

Genre: Arts & Photography, Graphic Design, Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Self-Help, Nonfiction, Sports & Outdoors, Miscellaneous
Size: 108 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 4.70 / 5
21 reviews

Mediterranean Diet Cookbook (2nd Edition): 61 Mediterranean Recipes That Keep You Slim & Healthy

by Olivia Rogers and Linda Westwood

From the Best Selling authors, Olivia Rogers & Linda Westwood, comes Mediterranean Diet Cookbook: 31 Mediterranean Recipes That Keep You Slim, Toned & Healthy. This book will completely change your cooking!

Not only are the recipes amazing - but they are QUICK, EASY & HEALTHY!

If you feel like you need to spice up your cooking...
If you feel like your family might be looking to eat something else..
Or if you just enjoy cooking and want to try something new...

THIS BOOK IS FOR YOU!

This book provides you with 31 Recipes that will turn you into AN AMAZING cook in just days!

It comes with the recipes, ingredients, and all the steps you need to know!

Are you ready to spice up your cooking and become a mas...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nonfiction
Size: 66 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 4.50 / 5
17 reviews

Diet: The Quick & Easy Guide to Healthy Eating So You Lose Weight, Look Good & Feel Great! (BONUS: Comprehensive Shopping List Included)

by Sarah Talene

Discover How The RIGHT Foods Can Help You LOSE WEIGHT Without Exercising!From the Best Selling weight loss writer, Sarah Talene, comes Diet: The Quick & Easy Guide to Healthy Eating So You Lose Weight, Look Good & Feel Great! (BONUS: Comprehensive Shopping List Included). This book will help you lose weight fast, improve your overall diet and achieve a healthy and sexy body!If you're sick and tired of bland diet meals... If you don't know how the right foods can help you lose weight without exercising...Or if you're just sick of dieting and seeing NO RESULTS... THIS BOOK IS FOR YOU!What This QUICK & EASY Healthy Eating Book Will Teach You:This book provides you with meal plans that will have you transforming your entire body and life - FOREVER!It comes with the information, recipes, shoppi...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 4.90 / 5
10 reviews

Low Carb Diet: 2 Manuscripts: Ketogenic Diet for Beginners & Mediterranean Diet for Beginners

by Amelia Grimes

Have you ever considered a low carb diet but don’t know which one to choose?Perhaps you are fed up with the fad diets that are regularly wheeled out and promise the earth?You no longer have to worry about all that, because now you can double your chances of success, mix and match between two very different styles and find the right match that suits your lifestyle.Inside this two-book bundle, you’ll find Mediterranean Diet for Beginners and Ketogenic Diet for Beginners, both concentrating only on food that is great tasting and nutritious and definitely low carb, with ideas and recipes that include:Great tasting Mediterranean foodInspiring ideasBenefits of the ketogenic dietHow to make filling snacksSoup and salad recipesAnd much more…Get educated about the food you are eating, become ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 159 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 4.30 / 5
21 reviews

Atkins Diet: Atkins Diet For Life-How To Stick To The New And Improved Diet Plan After You Reach Your Target Weight (Atkins Diet, Atkins Diet Cookbook, ... Diet Plans, Healthy Foods, Low Carb Diet)

by David Richards

How To Stick To The New And Improved Diet Plan After You Reach Your Target Weight

You'll discover the real truth about Atkins Diet and a real solution to the problem of excess body fat that is beautiful in its simplicity, yet powerful in effectiveness
The Atkins diet is similar to a ketogenic diet as both emphasise the consumption of fat and protein but omit carbohydrates. The body will turn to glycogen stores (carbohydrates) for energy first if supplies are plentiful. Ketogenic diets essentially force the body to switch from burning carbohydrates for energy to burning fat. This often has the desirable effect of weight loss

If you're just starting the Atkins diet, you may think there isn't anything to eat. In the plan's first phase, known as the Induction ph...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 64 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 4.70 / 5
10 reviews

Kick Ass Vegan! Plant Based Recipes Made Easy Cookbook: Healthy Everyday Vegan Recipes (Plant Based Diet, Vegan Food, Easy Vegan)

by Lindsey Griffin

Kick Ass Vegan! Plant Based Recipes Made Easy Cookbook: Healthy Everyday Vegan Recipes (Plant Based Diet, Vegan Food, Easy Vegan) by Lindsey GriffinDo you want to go vegan?Are you looking for new vegan recipes?Are you looking for traditional recipes done vegan?Then this book can help!In: Kick Ass Vegan! Plant Based Recipes Made Easy Cookbook by Lindsey Griffin, you’ll find recipes that can be used throughout the day. It doesn’t matter if you’re looking for a taste of the Mediterranean or if you’re looking for a vegan take on an American classic, you’ll find it all in this vegan cookbook. You can eat healthy without sacrificing taste. Eating vegan doesn’t mean dealing with subpar recipes. You can kick ass vegan style with the recipes in: Kick Ass Vegan! Plant Based Recipes Made...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 141 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 4.70 / 5
9 reviews

Slow Cooker Cookbook: Vol. 4 Family Friendly Freezer Meals (Slow Cooker Recipes) (Health Wealth & Happiness Book 78)

by Charity Wilson

Amazing Slow Cooker Freezer Meal Recipes That Free Up Your TimeAre you tired of the dinner rush when you roll through the door after a long day of work? Do you wish you could smell the aroma of an amazing meal, hot and ready for you as you walk into the room?Well, unless you have hired help to do it for you, a slow cooker is exactly what you need. Oh and if you are wondering, yes, a crock-pot is the same thing.Why Use A Slow Cooker?I fell in love with my slow cooker eons ago. It has made living a healthy lifestyle quick and easy for our busy family. Here are just some of the benefits to mastering the art of slow cooking:Less energy used in comparison to a conventional ovenMakes weight loss easier by ensuring you have the healthy meals you need when you need themSaves you time and money (wh...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 84 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 5.00 / 5
6 reviews

The Effective Vegan Diet: 50 High Protein Recipes for a Healthier Lifestyle

by Chef Effect

How The Effective Vegan Diet Will Lead You Toward a Healthier Lifestyle! Unfortunately, these days many people follow unhealthy diets; and as a result, some end up dealing with obesity, diabetes, heart disease, osteoporosis (you will learn about it in the book!), and even cancer in some cases. Many people underestimate the importance of their diet and its effects on their lives. Exercising regularly is crucial for a healthy mind and body, but exercising alone is not enough. It should be combined with a healthy diet, and that is the ultimate recipe for a healthy lifestyle.Vegan Diet has been very popular among many people; however, there are still some misconceptions about veganism among many others. For example, some people still believe that Vegan Diet is not safe, because it does not ful...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 5.00 / 5
6 reviews

The Easy 5-Ingredient Keto Crock Pot Cookbook: Top 60 Quick, Easy and Healthy Ketogenic Crock Pot Recipes To Help You Lose Weight Fast

by Laura Obrien

Are you tired of complicated recipes with hard-to-find ingredients? Are you looking for delicious and easy keto crock pot recipes with only a few simple ingredients? Then this book is for you! With The Easy 5-Ingredient Keto Crock Pot Cookbook - Top 60 Quick, Easy and Healthy Ketogenic Crock Pot Recipes To Help You Lose Weight Fast, a book which gives you all the information about how to get the most from your crock pot AND a range of great keto recipes too.Here Is A Preview Of What You'll Learn... What is Keto diet? What is the difference between a low-carbohydrate diet and a ketogenic diet? How often and how much should I eat? How much weight could I lose and how fast? Top 60 Healthy and Delicious Keto Crock Pot Recipes. ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 130 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 4.80 / 5
7 reviews

Ketogenic Instant Pot Cookbook: 100 Best Ketogenic Instant Pot Recipes For Smart People

by Nancy Patterson

Do you want delicious and easy-to-make Keto pressure cooker recipes that your whole family can enjoy? Imagine having full nutritional information for every recipe so that meal planning becomes much easier!In this book, you’re about to discover how to create 100 healthy and delicious Instant Pot Keto recipes with proper directions and nutritional information.Here are just some of the great recipes that you will find inside: Hearty Bacon & Veggie Soup Budget Friendly Beef Chili Deliciously Spicy Whole Chicken Celebratory Turkey Breast Mouth Watering Spare Ribs Weekend Dinner Pork Shoulder And many, many more!...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 177 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 4.50 / 5
10 reviews

Mediterranean Diet for Beginners: A Complete Guide with the Best Tips, Tricks, and Recipes for Weight Loss!

by Amelia Grimes

You will soon discover how much the Mediterranean Diet Plan can help you lead a healthier lifestyle. You will ultimately be setting specific goals, such as consuming fewer sweets and meats than what you may be accustomed to with your current eating schedules.Switching to this way of eating is well-known by many as a first step to the rest of your life. You will learn ways of how to substitute foods and the benefits you will reap by using these guidelines and tips.Before you begin the process, you need to be motivated and set the goals within a realistic timescale if you want to lose weight. You will need to set the action plan as it is described and adjust the meals to your liking. At first, you will need to study the path and follow the tips, but you will get it quickly. These are a few ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 78 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 4.70 / 5
4 reviews

A Leptin Mediterranean Diet: the new mediterranean diet cookbook

by Emily Simmons and Healthy Foods Books

A leptin Mediterranean diet exploration over 50 enticing recipesto energize your day and excite your palate byFor all those who want to lose weight and live healthy, following Leptin rich Mediterranean diet is your one-stop solution. This book tries to introduce you to an unorthodox way of healthy living.If you are following the recipes of the book, you will know that you do not need to monitor how much you eat but instead focuson what exactly you are eating.Summary of A leptin Mediterranean diet exploration over 50 enticing recipes to energize your day and excite your palateThis book is composed of nutritious and healthy recipes that are a key to a vigorous lifestyle. By reading this book, you will learn to know about the nutritive value of the foods that we consume daily. This will help ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 134 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 4.30 / 5
7 reviews

Insulin Resistance Diet: 14 Day Paleo Insulin-Healing Meal Plan-Practical Guide To Carb Tolerance And Insulin Sensitivity

by Hideko Izumi

14 Day Paleo Insulin-Healing Meal Plan-Practical Guide To Carb Tolerance And Insulin Sensitivity

Here’s the best insulin resistance diet to follow if you have some degree of insulin resistance, are a type 2 diabetic, or suffer from polycystic ovarian syndrome
If you are insulin resistant, alter your diet to prevent spikes in blood sugar that can contribute to insulin resistance. A variety of healthy and delicious meal options can fuel your day without raising your blood sugar to unhealthy levels

By following the insulin resistance diet outlined in this book, incorporating foods, spices and herbs for insulin resistance into your everyday diet, in addition to the exercise and supplementation strategies you will be able to quickly and easily reverse insulin ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Literature & Fiction, History & Criticism, Nonfiction, Criticism & Theory
Size: 96 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 4.40 / 5
5 reviews

Guide To Fasting Cookbook: 30 Days Worth Of Fast Day Menus-Achive Long-Term Weight Loss And Vitality

by Blaire Wayne

30 Days Worth Of Fast Day Menus-Achive Long-Term Weight Loss And VitalitySo, to help take some of the stress and strain out of your dieting dilemmas we’ve composed 30 days worth of fast day menus that are quick, simple and devilishly delicious - bon appetitWhether your New Year’s resolution is to lose weight, you over-indulged at Christmas or you just think it’s time you did something good for your health, the Fast Diet is perfect for you. From Hollywood stars to cardiologists and cancer specialists, hundreds of thousands of men and women have found that a twice-weekly mini-fast is the way to achieve long-term weight loss and vitality.Download your copy today!There’s absolutely no reason why you shouldn’t start today and feel younger, healthier and slimmer even by tomorrow...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 125 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

Paleo Cookbook: 100 Absolutely Delicious,Healing, Guilt Free Paleo Diet Recipes for Better Health and Weight Loss (Paleo Diet, Paleo Cookbook ,Paleo Snacks,Paleo ... Dinner) (100 Paleo Diet Recipes 2

by Lauren Smith

With 100 recipes in 5 categoriesThe diet that humans were designed to eat is the Paleo diet. Do you intend to kickstart your Paleo lifestyle journey? This PALEO RECIPE Cookbook will be the best guide you will ever need.Gluten free, high protein, and full of wholesome, natural foods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food. THE PALEO COOKBOOK simplifies the transition into the Paleo lifestyle.This comprehensive Paleo cookbook has 100 delicious recipes for every meal and occasion, all gluten free and full of whole, unprocessed ingredients.You'll get a collection of Paleo staple recipes for breakfast, lunch, snack, dinner and dessert. The kind of simple and delicious meals that you'...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 78 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 4.40 / 5
3 reviews

Guide to Ketogenic Diet: 50 Easy Ketogenic Recipes - Ketogenic Cookbook for Beginners

by Mira Glenn

Are you looking for some new recipes? Not just recipes, but great recipes! Not just great recipes, but great Ketogenic Recipes? Are you having a hard time finding any? This recipe book contains 50 great tasting Ketogeni recipes. This book fully explains what Ketogenic Diet is all about – its evolution, it anatomic process, and its restrictions. Apart from these, the book also gives readers tips and tricks on how to stay dedicated to the diet and how to avoid possible disappointments. Finally, the book suggests 50 sumptuous Ketogenic-Friendly recipes which will make readers realize that dieting doesn’t always necessarily mean eating bland meals. All the recipes in this book substitute carbohydrates and sugar with natural low carbohydrates ingredients but the taste is not comprom...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 4.00 / 5
14 reviews

Ketogenic Bread: For Keto, Paleo & Gluten free Diets (Allyson C. Naquin Cookbook Book 2)

by Allyson C. Naquin

Who said there is no Bread in Ketogenic Diet!? Ketogenic diets are becoming more popular, not only among celebrities, but common people who want to lose weight without putting their bodies in a starvation mode. Ketogenic breads are the perfect choice especially for ketogenic breakfast, they do not come with processed components such as white sugar, hence they can be comfortably consumed by people who are allergic to gluten and other problems associated with high carb breads such as white flour bread. Ketogenic bread is low in carb and high in protein, high in healthy fat and moderate in protein, hence it will keep your body in Ketosis phase, thus speeding up your metabolism and aiding fat loss. Ketogenic bread can be consumed with other ketogenic components, including soups, stews, fish a...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Literature & Fiction, Nonfiction, Foreign Language Fiction, Other Languages
Size: 103 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Air Fryer Cookbook: 30 Easy and Healthy Recipes for American Favorite Meals for Smart Weight Loss Frying (Healthy Frying & Weight Loss)

by Claire Rodgers

Cut Down on Oil, Buy an Air Fryer. Did you know that you don’t have to use a deep fryer to get the fried foods you want? A lot of people don’t know that there’s a simple appliance that can completely change your time in the kitchen. Air fryers are incredible. They change the course of your kitchen by making it quick and easy to make your favorite fried foods. As a bonus, air fryers can do more than just fry foods. A lot of air fryers can also bake, roast, and so much more! There are hundreds of recipes out there for you to look at and try out. You Will Learn: What an air fryer is How to use an air fryer Easy air fryer breakfasts Delicious air fryer dinners Great side dishes Desserts to cobble up Air fryers are incredibly versatile appliances and would be a great addition to any kit...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 89 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Paleo Cookbook: 100 Absolutely Delicious,Healing, Guilt Free Ketogenic Paleo Diet Recipes for Better Health and Weight Loss (Ketogenic Paleo Cookbook, ... Recipes) (100 Paleo Diet Recipes)

by Lauren Smith

With 100 recipes in 5 categoriesThe diet that humans were designed to eat is the Paleo diet. Do you intend to kick start your Paleo lifestyle journey? Maybe you are a beginner starting your Paleo lifestyle? This PALEO RECIPE Cookbook will be the best guide you will ever need.Gluten free, high protein, and full of wholesome, natural foods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food. THE PALEO COOKBOOK simplifies the transition into the Paleo lifestyle.This comprehensive Paleo cookbook has 100 delicious recipes for every meal and occasion, all gluten free and full of whole, unprocessed ingredients.You'll get a collection of Paleo staple recipes for breakfast, lunch, snack, dinner and ...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 103 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

6-Pack Abs: The Ultimate Guide To Getting Shredded Abs - Fast, Free And Simple

by Jason Zane

Get the sexy 6-pack you've always wanted! Imagine waking up each morning, looking in your mirror and seeing the body you've always dreamed about. You can make this a reality! Best-selling author Jason Zane condenses his 10 years of shredding experience into this step-by-step program anyone can use to strip away that belly fat once and for all! He has obsessively crafted this guide to get you there in just 12 weeks. Stop Wasting Hours in the Gym. You can use his program anytime, anywhere. No need for expensive equipment or gym memberships, not to mention the hours you'll save going back and forth to the gym. Inside 6-Pack Abs: The Ultimate Guide you'll learn the keys to getting your six pack abs, including: How to get rid of belly fat without having to work tirelessly for hours at a tim...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: Unknown
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Everything Low Carb Box Set (6 in 1): Over 200 Diet-Friendly Keto, Sous Vide, Vegetarian Recipes and Healthy Desserts (Healthy Diet Meals)

by Luisa Rossi and Mindy Preston

Everything Low Carb Box Set (6 in 1) Over 200 Diet-Friendly Keto, Sous Vide, Vegetarian Recipes and Healthy Desserts Diet-Friendly Bread Sous Vide Cookbook Easy Keto Meals Healthy Dips Fat Bombs Revolution Southern Favorites In Diet-Friendly Bread, you'll learn 30 Best Low Carb, Gluten-Free Bagels, Loaves, Muffins, Rolls and Other Breads for Ketogenic, Paleo and Low Carb Baking In Sous Vide Cookbook, you'll learn The Modern Technique and 30 Recipes of Sophisticated Low Temperature Meals In Easy Keto Meals, you'll get 30 High Fat Low Carb Satisfying Recipes You'll Make in 30 Minutes or Less In Healthy Dips, you'll learn 40 Low Carb, Vegetarian and Vegan Dips and Dippers for Perfect Party Snacks In Fat Bombs Revolution, you'll learn 30 Best Sweet and Savory Ketogenic Treats to Make Your T...

Genre: Cookbooks, Food & Wine, Baking, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 516 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Sirt Food Diet Cookbook: 85+ Sirt Food Diet Recipes, Gluten Free Cooking, Wheat Free, Whole Foods Diet,Antioxidants & Phytochemicals

by Don Orwell

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nonfiction
Size: 141 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Vegan Instant Pot Cookbook: 5 Ingredients or Less - Quick, Easy, & Healthy Mediterranean Plant Based Recipes (Vegan Instant Pot Recipes)

by Brandon Parker

Do you want delicious easy to make Plant Based Mediterranean recipes that your whole family can enjoy? If yes, then this book might be a perfect choice for you!Filled with over 70 traditional Mediterranean recipes, like: Arroz con Hierbas y Chapiñones, Al’Ananási, Beyaz Pilaf, Nane Ile Bulgur Pilav, Risotto Agli Spinaci, Risotto Al Cioccolato, Asparagi in Salsa di Limone, Spagetti Biz-Zalza Tal-Brungiel, Fasoulatha Mavromatika, Minestra di Noci, Patate con Olive, and Peres Al Vi Negre, this cookbook is a collection of delicious, healthy and surprisingly vegan dishes that are easy to create at home, using the different cooking functions of the Instant Pot machine.This book: “Vegan Instant Pot Cookbook: 5 Ingredients or Less – Quick, Easy, & Healthy Mediterranean Plant Based Recipes...

Genre: Cookbooks, Food & Wine, Natural Foods, Quick & Easy, Reference, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss
Size: 122 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 4.00 / 5
7 reviews

Gluten, Sugar, Starch: How To Free Yourself From The Food Addictions That Are Ravaging Your Health And Keeping You Fat - A Paleo Approach (Food Rehab Diet Plan Book 1)

by Eric Morrison

The Paleolithic diet. A modern miracle based on ancient thinking.

It's a miracle because it works. Those who live by its ideals are typically pictures of optimum health and vitality. But, have you ever tried it?

Are you one of the thousands upon thousands who "gave it a shot" only to find that it was way too restrictive for you to live by its principles comfortably or for very long? Still, you keep hearing how fantastic it is so you keep following the blog hype.

It is truly a gigantic leap requiring extraordinary willpower to transition over to a paleo lifestyle from the average consumer's way of eating. There is absolutely no debating this. Everything must go. This includes bread, pasta, pizza, pastries, donuts, cookies, tortillas, grains, rice, bean...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nonfiction
Size: 160 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 3.90 / 5
28 reviews

Microbiome Diet: Top 50 Healthy Gut Microbes Recipes-Dump Some Extra Pounds By Feeding Microbiome The Right Foods

by David Richards

Top 50 Healthy Gut Microbes Recipes-Dump Some Extra Pounds By Feeding Microbiome The Right Foods

The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
By increasing your intake of many plant based foods, such as vegetables, legumes, fruit, whole grains, nuts and seeds, you will be strongly supporting your digestive health and assisting the growth of the good bacteria that will make up your gut flora profile

Whether we realize it or not, every one of us has an individually unique microbial eco-system in and on us, a “microbiome,” which is home to more than 100 trillion microbes. Sounds like a lot, doesn’t it? In fact, that outnumbers our human cells by roughly ten to one. And what are all those microbes doing inside ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 104 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Sugar-Free Juicing Recipes (Diabetic Delights)

by Ariel Sparks

Welcome to the Diabetic Delights Cookbook Set!A series of Sugar-Free Cookbooks for home cooks and food enthusiasts!Looking For New Sugar-Free Ideas That Actually Taste Great?Explore the world, and make cooking an easy task with Ariel Sparks, as she takes you through different cultures and cooking techniques all carefully designed to please diabetics, or anyone trying control their sugar levels!Perfect For DiabeticsYou'll find a plethora of quick, easy-to-make, cheap, and delicious recipes for every course and every occasion.  The best part - you'll experience steady glucose levels and much more energy!  Busy Moms Listen Up!Ariel delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 70 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

Rating: 3.00 / 5
2 reviews

Ketogenic Collection: Box Set (4 in 1): The Utimate Ketogenic Diet Guides & All About Fatty Liver

by Sandra Huntington and Ada Healer

Ketogenic CollectionBox Set (4 in 1): The Utimate Ketogenic Diet Guides & All About Fatty LiverKetogenic Diet: Real Weight Loss Under Extremely Short Terms With Health BenefitsKETOGENIC DIET *30 DAY CHALLENGE* The Most Effective Ketogenic Diet Meal Plan For Lose Up To 30 Pounds Quickly and EasilyKETOGENIC DIET: The Upgraded Guide How To Avoid Catastrophe: Ketogenic Diet "Yes & No" Guide For BeginnersFATTY LIVER: The Natural 7-Day Liver Cleansing Diet To Reverse A Fatty Liver, Revitalize Your Health & Lose Weight FastDownload your copy of "Ketogenic Collection" by scrolling up and clicking "Buy Now With 1-Click" button....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 164 pages
Free eBook download for Kindle from 12 December 2017 onward PDT/PST 

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