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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 908
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Diets and Exercises Box Set: More Than 150 Delicious Diet Recipes and 35 Calisthenics Exercises to Reduce Your...

by Albert Kelly and Stephanie Foster

Diets and Exercises Box Set: More Than 150 Delicious Diet Recipes and 35 Calisthenics Exercises to Reduce Your WeightFind out the best way to reduce your weight!BOOK 1. Calisthenics: 23 Beginner Calisthenics Exercises to Reduce Your Weight by Albert KellyBOOK 2. Crock Pot: 35 Delicious Crock Pot Dump Recipes for Weight Loss by Stephanie FosterBOOK 3. Crock Pot Recipes: 33 Slimming Quick and Easy Crock Pot Recipes by Janet WestBOOK 4. Vegan Diet For Beginners: 37 Amazing Vegan Recipes for Beginners with 4 Week Diet Plan by Evelyn MurrayBOOK 5. Diabetes Diet: 30 Easy to Prepare Diet Recipes to Reverse Diabetes by Gerald ShawBOOK 6. Pressure Cooker: 22 Pressure Cooker Recipes to Reduce Your Weight and Stay Fit by Adam ReyesBOOK 7. Progressive Calisthenics: 30 Day Calisthenics Workout Plan for...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 490 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Cook it Slow Box Set (5 in 1) : Over 160 Healthy and Delicious Crockpot Meals for Weight Loss (Healty Slow Cooking )

by Mindy Preston and Sheila Fuller

Cook it Slow Box Set (5 in 1) Over 160 Healthy and Delicious Crockpot Meals for Weight Loss Healthy Slow Cooker The Art of Slow Cooking Healthy Crockpot Recipes Freezer Meals Slow Cooker Low-Carb Baking In Healthy Slow Cooker, you'll 30 Low Carb and Paleo Everyday Recipes for Stress-Free Cooking and Weight Los/p> In The Art of Slow Cooking, you'll learn 30 Tasty and Healthy Slow Cooker Recipes for Comforting Weight Loss Meals In Healthy Crockpot Recipes, you'll learn 30 Low Carb One-Pot Meals for Your Family or Just for the Two of You In Freezer Meals, you'll get 30 Healthy and Easy Make Ahead Slow Cooker Meals for Busy Families In Slow Cooker Low-Carb Baking, you'll learn 40 Low-Carb Recipes for Cake, Breads, Fruit Desserts, and Much More Buy all five books today!...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 416 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Crockpot Recipes Box Set (6 in 1) : Over 200 Best Slow Cooker Meals for Stress-Free Cooking (Slow Cooker Cookbook)

by Mindy Preston and Sheila Fuller

Crockpot Recipes Box Set (6 in 1) Over 200 Best Slow Cooker Meals for Stress-Free Cooking The Art of Slow Cooking Healthy Slow Cooker Healthy Crockpot Recipes Comfort Soups Slow Cooker Low-Carb Baking Freezer Meals In The Art of Slow Cooking, you'll learn 30 Tasty and Healthy Slow Cooker Recipes for Comforting Weight Loss Meals In Healthy Slow Cooker, you'll get 30 Low Carb and Paleo Everyday Recipes for Stress-Free Cooking and Weight Loss In Healthy Crockpot Recipes, you'll get 30 Low Carb One-Pot Meals for Your Family or Just for the Two of You In Comfort Soups, you'll learn 30 Healthy and Nutricious Recipes of Authentic, Vegetarian, Farmhouse Soups In Slow Cooker Low-Carb Baking, you'll learn 40 Low-Carb Recipes for Cake, Breads, Fruit Desserts, and Much More In Freezer Meals, you'll...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 495 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Meals You'll Love Box Set (6 in 1) : Over 180 Recipes with Simple Ingredients to Make in Your Air Fryer, Cast...

by Claire Rodgers and Mindy Preston

Meals You'll Love Box Set (6 in 1) Over 180 Recipes with Simple Ingredients to Make in Your Air Fryer, Cast Iron, Slow Cooker and so Much More! Get SIX books for up to 60% off the price! With this bundle, you'll receive: 5-Ingredient Recipes Comfort Soups Air Fryer Cookbook One-Pan Meals Everyday Baking Healthy Crockpot Recipes In 5-Ingredient Recipes, you'll learn 30 Minimalist Meals for Time-Saving, Stress-Free, Healthy Cooking with Simple Ingredients In Comfort Soups, you'll get 30 Healthy and Nutritious Recipes of Authentic, Vegetarian, Farmhouse Soups In Air Fryer Cookbook, you'll get 30 Easy and Healthy Recipes of American Favorite Meals for Smart Weight Loss Frying In One-Pan Meals, you'll find 30 Cast-Iron Skillet Recipes with Fresh and Low-Carb Ingredients Perfect for Your Heal...

Genre: Cookbooks, Food & Wine, Baking, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 572 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Guide to Ketogenic Diet: 50 Easy Ketogenic Recipes - Ketogenic Cookbook for Beginners

by Mira Glenn

Are you looking for some new recipes? Not just recipes, but great recipes! Not just great recipes, but great Ketogenic Recipes? Are you having a hard time finding any? This recipe book contains 50 great tasting Ketogeni recipes. This book fully explains what Ketogenic Diet is all about – its evolution, it anatomic process, and its restrictions. Apart from these, the book also gives readers tips and tricks on how to stay dedicated to the diet and how to avoid possible disappointments. Finally, the book suggests 50 sumptuous Ketogenic-Friendly recipes which will make readers realize that dieting doesn’t always necessarily mean eating bland meals. All the recipes in this book substitute carbohydrates and sugar with natural low carbohydrates ingredients but the taste is not comprom...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Lean Waist Warrior Workout Blast

by R.S Jacobs

Our Workout blast incorporates with our *7 days Meal Plan (Also sold on Amazon).
It is specifically created by qualified Personal Trainers to help you not only achieve the physique you desire, but to also maintain your results long term. As we are firm believers in hard work, this involves an intense workout regime. Lean Waist Warrior has created a range to support you no matter what stage of the journey you are, with meal plans, exercise plans and our specialist workout collection designed to increase your productivity by up to 25%....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Self-Help, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Lean Waist Warrior Meal Plan With Shopping List

by R.S Jacobs

This 7 days Meal Plan book is designed to help you achieve long term, sustainable weight loss results with wholesome, nutritious and simple meals. This involves key micro and macro nutrients essential to your health and well-being, formulated by qualified Personal and Sports Nutritionists. To make things even simpler, we have put together a comprehensive shopping list. This list will give you the added advantage of being able to calculate your weekly food budget....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Self-Help, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Clean Eating: Healthy Whole Food Recipes - Increase Energy And Lose Weight Without Dieting! (Clean Eating Diet...

by Ashley Turner

Clean Eating (FREE BONUS INCLUDED)

Healthy Whole Food Recipes - Increase Energy And Lose Weight Without Dieting!

Clean eating is positively everywhere! It has been called the miracle diet. You will lose weight fast and feel better than you ever have before. Clean eating is also linked to reducing heart disease, high blood pressure, controlling diabetes, and has even been called the fountain of youth. Can it really do all of those amazing claims?

Yes, it can. Clean eating has been studied for years by many of the leading researchers and the claims are true. Study after study has proven that this diet is incredibly beneficial no matter what your age or state of health. It has grown increasingly popular as many of the hottest celebrities endorse the phen...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

ATKINS VS PALEO: 2 of the best and fastest ways to lose weight, drop those pounds and live a longer healthier...

by David P Fry

Atkins vs Paleo... When it comes to losing weight, the nutritional options are endless. The diet industry rakes in $40 billion in the US alone each year. And yet, we the people keep getting bigger. That would seem to indicate that the majority of the diets being hawked out there aren’t doing much more than making the bottom lines of some very large corporations fatter. There are a few diets, however, that stand apart. They have stood the test of time, have millions of success stories and have scientific credibility. Sitting atop this list is the Atkins Diet. It has been around since 1972, when Dr. Robert Atkins published Diet Revolution - that’s over 40 years. Still it retains its huge appeal to this day. The Paleolithic (or Paleo) Diet has also got a pretty impressive pedigree. It, to...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Teen & Young Adult
Size: 34 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Grain Free Cookbook: 65 Tasty Grain Free Recipes That Are Healthy & Nutritous

by katya johansson and Grain Free

Grain Free Cookbook65 Tasty Grain Free Recipes That Are Healthy & NutritousReasons To Go "Grain Free" Today:Flour products have the characteristic to cause mucus and  a "glue-like" substance in the intestines and in many cases in the respiratory tubes.Nowadays, the beneficial fiber is removed from flour products like cookies, donuts, pasta and today's modern bread, therefore they move slowly through the digestive system and they literally "gum up" the intestines.Besides causing constipation, they create a toxic environment in the digestive tract which is an ideal  pathogenic microorganisms magnet, like yeast and all kinds of parasites.But there's another problem with most grains. Wheat, barley, rye, oats and spelt all contain gluten. (Rice is gluten-free.) - Today 1 out of every 133 Am...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Low Carb Meals Box Set (6 in 1): Over 200 Ketogenic, Gluten-Free, Vegetarian, Smoothie Recipes to Detoxify and...

by Mary Goldsmith and Mindy Preston

Low Carb Meals Box Set (6 in 1) Over 200 Ketogenic, Gluten-Free, Vegetarian, Smoothie Recipes to Detoxify and Feel Great Get SIX books for up to 60% off the price! With this bundle, you'll receive: Easy Keto Meals Healthy Slow Cooker Smoothie Recipes Everyday Baking Healthy Dips Slow Cooker Low-Carb Baking In Easy Keto Meals, you'll learn 30 Gluten-Free and Grain Free Recipes for Sweet and Savory Comfort Treats In Healthy Slow Cooker, you'll learn 30 Low Carb and Paleo Everyday Recipes for Stress-Free Cooking and Weight Loss In Smoothie Recipes, you'll get 50 Best Smoothie Recipes for Weight Loss, Detox and Healthy Living In Everyday Baking, you'll learn 30 Healthy and Easy Recipes for Your Body and Soul In Healthy Dips, you'll learn 40 Low Carb, Vegetarian and Vegan Dips and Dippers for...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 698 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Low Carb, Paleo and Keto Box Set (6 in 1): Over 200 Instant Pot, Slow Cooker, Sous Vise, Smoothie Recipes Made...

by Mindy Preston and Claire Rodgers

Low Carb, Paleo and Keto Box Set (6 in 1) Over 200 Instant Pot, Slow Cooker, Sous Vise, Smoothie Recipes Made Paleo, Ketogenic and Low Carb Paleo Instant Pot Smoothie Recipes Easy Keto Meals Freezer Meals Sous Vide Cookbook Ketogenic Instant Pot In Paleo Instant Pot, you'll learn 30 Healthy Gluten-Free Recipes Made Easy and Delicious with the Help of Your Pressure Cooker In Smoothie Recipes, you'll get 50 Best Smoothie Recipes for Weight Loss, Detox and Healthy Living In Easy Keto Meals, you'll learn 30 High Fat Low Carb Satisfying Recipes You'll Make in 30 Minutes or Less In Freezer Meals, you'll get 30 Healthy and Easy Make Ahead Slow Cooker Meals for Busy Families In Sous Vide Cookbook, you'll learn The Modern Technique and 30 Recipes of Sophisticated Low Temperature Meals In Ketogeni...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 547 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

How To Lose Weight Before May: 100 Weight Loss Tips With Pictures That Leave No Chance : (90 Days Fitness Challenge)

by Helen Rogers and Jessica Arnolds

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.How To Lose Weight Before May: 100 Weight Loss Tips With Pictures That Leave No Chance (FREE Bonus Included)Book 1: How To Lose Winter Weight: Diet Meal Plan And 20 Workout Tips To Shed Gained Winter Pounds In Two WeeksYou’re going to fall in love with the food and the results, and be back to your old self in no time. You know it’s not going to be long before swimsuit season is back, and you want to be in your best shape to welcome in the waves in style.So what are you waiting for? Dive into this meal plan and start an exercise routine – you know where you want to be, and with just a little bit of dedication on your part, you’re going to be there in just a coup...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 240 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Low Carb: Low Carb Diet for Beginners: 31 Low Carb Recipes to Lose Weight and live healthy (Low Carb Cookbook,...

by Melissa Cooper

Low Carb Recipes- 31 Low Carb Recipes to Lose Weight and live healthy

Low carb diet promotes the consumption of low carb food items. There are various types of fruits and vegetables that are good for your health. This book is designed for your assistance to understand this diet. This book has 31 low carb recipes that are healthy for you to reduce weight. A low-carb diet is really effectual to fight with obstinate fat because it helps you to reduce weight by restricting the amount and type of carbohydrates. This diet focuses on the consumption of healthy fats and protein. This book has all essential details that can be helpful for you to burn excessive fat. This low carb diet is useful for you because it will not only help you to reduce weight, but improve your overall health...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 58 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

DASH DIET: Guidelines and Recipes: 14-Day Heart Healthy Eating Plan to Jump Start Your Diet. Dash diet eating...

by Madison Miller

The DASH diet is recognized as the healthiest diet there is! Lose weight, lower hypertension, boost metabolism, reduce inflammation, increase energy levels, enjoy radiant health and much more

The DASH in DASH diet stands for Dietary Approaches to Stop Hypertension. It has been voted by US News and World Report as the best overall diet for the past 5 years in a row. It’s an amazingly healthy diet that is not only good for your heart but for your entire health.

Have you been searching for a way to become healthier, solve your individual health issues and lose some weight along the way, but are put off by the endless bombardment by the diet industry with unproven and potentially dangerous health fads? What we have for you is the equivalent of a dietary breath of...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 115 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Low Cholesterol Cookbook: Low Cholesterol Recipes & Diet Plan (Short Read!)

by katya johansson

low cholesterol cookbook, low cholesterol diet / diet plan / recipes / cooking, cholesterol lowering foods / diet/ foods/ cookbooks, cholesterol diet plan, cholesterol cookbook...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 108 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

Leaner, Fitter, Stronger: A Festive Survival Guide

by Tom Exton and James Exton

Christmas is coming, the geese are getting fat - but with our free e-short guide there's no reason you need to too! This time of year is always associated with the joys of food, mulled wine and letting go, and long may that continue; but it can be a minefield if you are trying to watch what you eat, or if you just don't want to start January a stone heavier. With our Festive Survival Guide we'll show you how you can have your (Christmas) cake and eat it too. Featuring: - Survival Q & A's: How do I keep motivated? What if I fall off the wagon? How can I prevent bloating? And more...- Recipes to see you through: detox smoothies, hangover cures, smart swaps (sugar-free mince pie anyone?) and more...- Quick HIIT circuits: speedy workouts you can do in your sleep (well, almost...)'Tis the seaso...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Rating: 4.00 / 5
5 reviews

Ketogenic Diet: 30 Luscious Lunch Recipes: 30 Days of Lunches + FREE GIFT! (Ketogenic Cookbook, High Fat Low Carb...

by Recipes365 Cookbooks and Mr Ketogenic

30 Delicious Ketogenic Lunches Made Simple► FLASH SALE + FREE BONUS BOOK, GET IT FAST! ◄Join the #1 global weight loss diet today with this fantastic 30-day ketogenic lunch cookbook.Do you love food but hate what it does to your body? Do you want to lose weight, but hate sticking to diets? Well, you're in the right place, because with the keto diet you CAN have your cake and eat it!The Science Behind Weight LossYour body normally converts carbohydrates to glucose for energy. By limiting your intake and replacing it with fats, your body enters a state of ketosis.Here your body produces ketones created by a breakdown of fats in the liver. Without carbohydrates as your primary source of energy your body will turn to the ketones.This effectively cranks up the fat burning furnace and puts y...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: 59 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Rating: 4.00 / 5
1 review

Healthy Cookbook: Top 50 Healthy Recipes That Help You Lose Weight Without Trying!

by katya johansson and healthy eating

Is Your Jeans Getting A Bit Too Tight Lately? Stop Eating Crap - Now!Instead, I Suggest You Start:Eating Healthy Foods.Making Healthy Recipes.Losing Weight & Feeling Great!Here Are The Recipes Inside "Healthy Cookbook"...1. Amazing Crab Stuffed Avocados2. Amazing Smoked salmon with prawns, cream and vinaigrette3. Delicious Cheesy fall mushrooms4. Italian Tasty Beef stew5. Roasted Tasty Ratatouille Chicken6. Delicious chicken curry7. Chinese Bass with Cabbage8. Amazing Basil and Chickpeas with Mackerel9. Tasty Summer Eggs10. Healthy Apricot and Raspberry Tart11. Tasty Tofu Stroganoff12. Amazing Braised Balsamic Chicken13. Delicious Baked Tilapia14. Healthy Ginger Glazed Mahi15. Amazing Balsamic Chicken16. Amazing Szechwan Shrimp17. Tasty Pork Tenderloin in the Slow Cooker18. Healthy Hone...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Rating: 4.00 / 5
1 review

Chia Seeds Cookbook: Puddings, jams, cookie, pancakes and salads…

by Katherine Cliff

the author' s other BEST SELLERS on kindle【Can't-Miss Pumpkin Desserts】https://www.amazon.com/dp/B01LR7MXFO【The Best Savory Pumpkin Cookbook】https://www.amazon.com/dp/B01LOZLHQU【Cast Iron Skillet Cookbook】https://www.amazon.com/dp/B01LX9VCAC【Creative Brunch Cookbook】https://www.amazon.com/dp/B01KEGM17YAbout this book: If you’ve been struggling to find ways to use that big bag of chia seeds you recently bought, here are some awesome chia seed recipes that you can turn to over and over again.Whether you are looking to improve your digestive health, boost metabolism, or add another source of healthy fatty-acids to your diet- chia seeds have got you covered....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Rating: 3.80 / 5
19 reviews

SECRETS OF THE SUPERHUMAN FOOD PYRAMID (Herbs, Spices And Sweeteners Book 1)

by Ben Greenfield

Why the current Food Pyramid Is Wrong And What You Can Do About ItDo you feel that becoming the best you can be is more than difficult?That you are held back from achieving your best by frustrating issues like body fat, sore joints, irritated bowels and brain fog?Interestingly, a consistent pattern in food pyramids around the world puts cereals, grains, bread, pasta and other starchy carbohydrates at the base of the food pyramid diet. And good fats from healthy sources are at the top as a "use sparingly" category.This is exactly opposite of what a well-balanced diet should be. This model has been proven to lead to a  myriad of health problems such as:    Excessive weight gain    Risk of heart disease due to high cholesterol levels    Higher blood sugars leading to diabetes and ot...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 145 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Rating: 2.90 / 5
8 reviews

Why do We Gain Fat, and How do We Lose it?: An Introduction to the Science of Body Fat

by Dan Pardi and Stephan Guyenet Ph.D.

A unique weight management system designed by obesity, sleep, activity, and behavior scientists. We focus on key factors that determine body fat levels to help you achieve and sustain your ideal weight....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 22 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Rating: 1.60 / 5
4 reviews

Weight Loss and Control During Pregnancy

by Simon Halford

Claim Your FREE BONUS BOOKS Inside!

Weight Loss and Control During Pregnancy is dedicated to supporting women to control their weight during pregnancy.

Are you curious about:

Dieting During Pregnancy?

Exercising Whilst Pregnant?

Planning for Weight Control?

This book delivers powerful and valuable advice on how to diet and exercise safely during your pregnancy. Including advice on how to find a doctor, nutritionist, along with how to eat the right foods that maintain your confidence and self-esteem as you inevitably gain weight during your pregnancy.

Gain the knowledge of Weight Loss and Control During Pregnancy to fully enjoy the process of being pregnant and bringing a new life into the world.

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 28 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Rating: 1.30 / 5
4 reviews

Ketogenic Instant Pot: Top 40 Healthy, Quick and Easy Recipes for Delicious Pressure Cooker Meals (UPDATED) (Healthy...

by Claire Rodgers

An instant pot is a pressure cooker- an upgraded and very useful tool that all modern cooks should embrace for all of their cooking types. The ketogenic diet, once used solely to treat serious diabetics and a handful of other, serious metabolic disorders has been recognized as a safe, easy and fast way to lose weight for the general population. This book is the marriage between these two things and you are going to be thrilled. This is a busy life we live with so many places to get to and so many things that we have to get done that we hardly have time to stop and consider what we are putting in our mouths let alone planning whole meals, cooking them and then sitting down to eat them. This is the book that helps you regain some time, some discipline over your eating but still enjoy the fo...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 103 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Rating: 4.40 / 5
24 reviews

5:2 Fast Diet: 5:2 Fast Diet for Beginners -The 5:2 Fast Diet Ultimate BOX SET - Including 5:2 Fast Diet for Beginners...

by Gina Crawford

5:2 Diet 2 for 1 Ultimate Box Set - Learn how the 5:2 Fast Diet & intermittent fasting can make you leaner and healthier than ever!
A 5:2 fast diet box set that's got everything you need to reach your weight loss and health goals!

The 5:2 fast diet or 5:2 diet is a unique approach to dieting that allows you to eat the foods you love for 5 days and do a modified fast on 2 non-consecutive days of the week. This box set not only teaches you how to drop pounds while enjoying your favorite foods, it also teaches you how to live longer and stay healthy by applying the power of intermittent fasting to your life today!

The 5:2 diet makes losing weight easier and tastier than ever!
The power of the 5:2 fast diet is in intermittent fasting! According to Dr. Mich...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 241 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Rating: 4.30 / 5
17 reviews

SLOW COOKER COOKBOOK: Vol. 3 Delicious Dessert Recipes (Slow Cooker Recipes) (Health Wealth & Happiness Book 77)

by Charity Wilson

Amazing Slow Cooker Dessert Recipes That Free Up Your TimeWhat is better than a fantastic meal? A delicious dessert that is ready to eat as soon as you are. There is nothing like smelling dessert cooking while you eat. It is like a preview of a great movie.Why Use A Slow Cooker?I fell in love with my slow cooker eons ago. It has made living a healthy lifestyle quick and easy for our busy family. Here are just some of the benefits to mastering the art of slow cooking:Less energy used in comparison to a conventional ovenMakes weight loss easier by ensuring you have the healthy meals you need when you need themSaves you time and money (why eat out when your meal is ready at home)Tenderizes tougher and less expensive cuts of meatBetter nutrient retention than other cooking methodsGreat for kee...

Genre: Cookbooks, Food & Wine, Baking, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 84 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Rating: 5.00 / 5
3 reviews

How to Lose 7 Pounds in 7 Days: Lose Weight Fast and Easily

by Lisa Jones

HOW TO LOSE 7 POUNDS IN 7 DAYS
The ultimate guide to lose weight fast and easily

Would you like to start losing weight today and see some amazing results in less than one week ?
If yes, then look no further, this book is for you!
You will find everything you need and the best tips to achieve your weight loss goal.

You will Learn in this book how to eat right, how to live well, how to do quick workouts and how to lose weight fast! You will also learn how to lose at least 7 Pounds and to keep your desired weight and to stay in shape over a long period of time. This guide might change your Life and will certainly change your habits if you want to lose weight and feel great with your body.

The metabolism of each person is different and ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 51 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Rating: 4.00 / 5
22 reviews

Coconut Oil Miracle : The Ultimate Guide To Coconut Oil: The Benefits, Cures, Uses and Remedies Of Coconut Oil...

by Linda Stone


THE ULTIMATE GUIDE TO COCONUT OIL
The Benefits, Cures, Uses and Remedies Of Coconut Oil
Did you know you could lose weight through intake of coconut oil? Surprising isn't it! This book tells you how coconut oil helps you when you are working towards losing weight. It also gives you tips on how to keep your skin moisturized and smooth.
It is one of the products found in nature that provides its users a long list of benefits. It helps in different aspects of beauty like skin care, hair care and health related conditions like diabetes, Alzheimer's and Osteoporosis. It also helps in treating the epilepsy in children.
While reading THE ULTIMATE GUIDE TO COCONUT OIL, you will learn:
The three types of coconut oil
A dozen great health benefits of coconu...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Alternative Medicine, Beauty & Fashion, Diets & Weight Loss, Nonfiction
Size: 26 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Rating: 4.50 / 5
2 reviews

Ketogenic Diet For Beginners: The Ultimate Guide To The Low Carb Ketogenic Diet For Weight Loss (Ketogenic,Ketogenic...

by Kelly Brooks

With our changing lifestyle, health has somehow taken a back seat. People now have to depend on special diet plans to get optimum nutrition, to maintain a healthy body. One such diet, which has gained popularity world over is the Ketogenic Diet.

In this eBook, I have discussed all that you need to know about the Ketogenic diet AND how it is helpful for weight loss etc. To help you follow the diet, I have compiled some interesting breakfast, lunch, and dinner recipes for you to try at home.
Download Your Copy Now...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

Rating: 5.00 / 5
1 review

The Quick Diet - Recipe Book: Delicious Recipes Under 500 Calories

by James Samuels

***Special Offer $.99 for ONE WEEK only*** If you are one of the many people who are finding it difficult to lose weight this book is for you. By using the great recipes in this book along with exercising more than you currently do, I can guarantee you WILL lose those extra pounds.
Inside you will find delicious recipes containing no more than 500 calories that you can share with the family so you won't be alone on your healthy eating regime.
Dieting is no fun, so try healthy eating instead and eat the foods you enjoy; but in moderation. This book gives you lots of recipes to choose from....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 193 pages
Free eBook download for Kindle from 30 April 2017 onward PDT/PST 

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