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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-30 of 303
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Rating: 4.00 / 5
14 reviews

Paleo Recipes for Rapid Weight Loss: 57 Quick & Easy Paleo Recipes for Beginners to Help Burn Fat Today! (Paleo, Paleo Recipes, Paleo Recipes for Beginners, ... Easy Paleo Meals, & Paleo Recip

by Rosie Daniels

Paleo Recipes for Rapid Weight Loss: 57 Quick & Easy Paleo Recipes for Beginners to Help Burn Fat Today!Are you ready to be as healthy as you can be? You are lucky that you found this page! These are the 57 best paleo recipes for rapid weight loss! Are you tired of eating the same old boring meals and recipes every day? I know I was, that’s why I switched to paleo and made my own version of all of these amazing recipes.+ 2 FREE Bonuses Inside!Let’s face it… The paleo diet is practically the best diet out there. Nothing else quite works like it does. It comes from the Paleolithic humans, we are basically eating the same foods as hunters and gatherers did. With lots of healthy foods and no grains. This is what will help you lose weight, followed up with exercise, of course.Here is a pr...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 92 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

Ketogenic Diet Cookbook: 60 Low Carb High Fat Recipes Plus 30-Day Meal Plan

by Monet Chapin

Ketogenic Diet CookbookThe ketogenic diet has been used for decades as a way to help people with epilepsy to gain control of their bodies and reduce seizures. But it also happens that the ketogenic diet has another effect on the body: weight loss.There can be challenges with any diet, and the ketogenic diet is no exception. However, with a firm mindset and dedication to the diet you will be well on your way to putting your body in ketosis to utilize the fat burning possibilities of your body.In this book you will learn about:· What the Ketogenic Diet is· Benefits of the Ketogenic Diet· Risks of the Ketogenic Diet· Why Choose the Ketogenic Diet· 60 LCHF and Healthy Recipes· 30-Day Meal PlanWhile there are possible risks with the ketogenic diet, if you are careful and you hold firmly t...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 83 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

Rating: 4.80 / 5
8 reviews

30 DAY WHOLE DIET PLAN: How eat yummy and weight loss, whole healthy recipies which will change the life ( cookbook with plan diet and weight loss exercises )

by Steve Nolan

...

Genre: Cookbooks, Food & Wine, Quick & Easy, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 182 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

Ketogenic Diet For Weight Loss: 21 Tasteful And Satisfying Low Carb Recipes For Losing 30 Pounds In A Month

by Luis Hambledon

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.Ketogenic Diet For Weight Loss: 21 Tasteful And Satisfying Low Carb Recipes For Losing 30 Pounds In A MonthIn the past, losing weight has been an activity that few people are able to accomplish, no matter how sincere of an effort they put into reducing calories. The problem is that losing weight really is not all about the amount of calories you eat. Of course, too many calories, make you gain weight. Yet, not enough calories also create increase fat. This is because your body starts to believe it is starving. Finally! There is a weight loss system that actually works. This diet rapidly melts fat, whether or not you exercise!You can still feel full and eat delicious ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: 58 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

KETOGENIC DIET: OPTIONS, RULES, LIST OF PRODUCTS, NUTRIENTS, HARM TO HEALTH

by Ihor Hnatiuk

Hello!In this book, I have collected the most useful and practical information about Ketogenic diet, its effectiveness, and the possibility of variation. I have noticed that more and more people are concerned about practical aspects (list of products, rules, loading) and harm to health (brain, loss of consciousness, organs) that Keto diets cause. You will learn a lot about how to get rid of subcutaneous fat. After reading this book, both a beginner and an experienced weight loss man will be able to find a lot of useful information, in terms of weight loss, and make their own individual Keto diet....

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 16 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

50 Foods under 100 calories: Meat & Fish, Soup and Porridge, Fruits, Vegetables, Dairy product, Drinks, Sweets (Your Portion Control Guide)

by Kathryn Gray

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 69 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

Intermittent Fasting: 20 Proven Lessons To Become Slim Rapidly & Burn Fat While Eating Anything You Want!

by Chad Freeman

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.Intermittent Fasting: (FREE Bonus Included)20 Proven Lessons to Become Slim Rapidly & Burn Fat While Eating Anything You WantThere are many diet books out there that promote fad diets which promise to help you lose a tremendous amount of weight without much effort. But do you know what all of these ill-fated books lack? Science! That’s right! Most of the time, all of those get thin quick books have no foundational basis in science whatsoever. But the book that your mouse is hovering over right now has all the science in the world to back it up. In fact, it has thousands of years of science! All you have to do is go back such figures as King David and other prophets o...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

Low Carb Slow Cooker Recipes: 25 Best Low Carb Recipes To Lose Weight Fast

by Addison Park

Low Carb Slow Cooker Recipes25 Best Low Carb Recipes To Lose Weight FastGetting started on any diet can be difficult. You never know what you’re really getting into and you find yourself a little concerned about how you can stick to it. Most people struggle with that part after all. The truth, however, is that you don’t have to do as much as you might think to stick to a diet if you choose one that tastes good. This low-carb diet is going to be great for you and these recipes … well you’re not even going to feel like you’re dieting.The best thing about this diet is all the healthy benefits you’ll get. So check it out for yourself and see what you’re going to get for just a little extra time and effort. You may be surprised just how great it really is and you’ll definitely b...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

4 Week Diet Plan: 28 Imporatant Tips For Every Day For Rapid Weight Loss In 4 Weeks

by Nathan Cameron

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.4 Week Diet Plan: (FREE Bonus Included)28 Important Tips For Every Day For Rapid Weight Loss In 4 WeeksLosing weight is a challenge at the best of times but when you have to lose it for a specific occasion it can seem an almost impossible task.Fortunately it is not! Rapid weight loss can be achieved by dropping your calorie intake below the amount you need to support your daily functions. Coupling this with exercise can increase the results and help you to lose a significant proportion of your bodyweight in less than a month.To assist you in achieving your goal you will find 28 tips in this book; they will guide you and support you. There is no magic wand but achieving...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

The Trendy Sugar-Free Cookbook: A Compilation of 32 Tasty Recipes

by April Blomgren

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 108 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

Low Carb: 20 Low Calorie Recipes That Will Help You To Lose Weight

by Randall Richards

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

Sardine Solution: How and Why to Eat the World's Most Badass Source of Protein

by K. Suzanne

Canned sardines - are you leery of them? Don’t be! Even my kid eats them! You need to eat them, too! Sardines are the solution to many things! Sardines are easy! They are nutritious! They can help with weight loss, gaining lean muscle mass, and reducing inflammation. You can fight Alzheimer's Disease and heart disease with sardines! And they're cheap, too!Here's the thing: Learning to love sardines is easy! This book will turn you into a sardine fan. It’s a matter of discovering how amazing they are, and going on a step-by-step process through recipes designed to turn everyone who tries them into raving sardine fans.Fish, in general, is a smart part of a healthy diet. But who wants to deal with cooking fish and stinking up the house? Or trying to find a way to make fr...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Natural Foods, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Nonfiction
Size: 38 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

Diabetic Cookbook For One: Over 325 Diabetes Type-2 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Diabetic Natural Weight Loss Transformat

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Diabetic Cookbook for One - 23th edition contains over 325 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. All recipes are prepared for diabetic cooking for one or two. This 400+ pages long book contains recipes for:• Soups • Condiments • Breakfast • Salads • Grilled meats • Crockpot recipes ...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

Diabetic Cookbook for Two: Step-by-Step 101 Great-tasting, Easy Diabetic Recipes for Every Day (Natural Food 23)

by Teresa Moore

Discover Diabetic Cookbook for Two: Step-by-Step 101 Great-tasting, Easy Diabetic Recipes for Every Day Here You Will Find The Ideal Recipes That Make Your Evenings So Much Easier!Today only, get this Kindle book.Read on your PC, Mac, smartphone, tablet or Kindle device.Read for free on Kindle Unlimited AND get a FREE BONUS e-book!This Recipe Book Is The #1 Things You Need To Make Healthy, Easy and Delicious Meals! Even the most successful and balanced diet should be adjusted if diabetes mellitus led to complications (despite all the measures taken). During the period of ketoacidosis decompensation, the total caloric content of the diet should be reduced and the animal fats eliminated. Instead of cheese, butter and sour cream, it is desirable to eat carbohydrate foods. On the recommendati...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 108 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

300 Body in 30 Days!: Get The Body Of A Spartan Warrior

by Mark Quinn

Yоu аrе аwаrе thаt аll Spartans were Grееkѕ, right? But nоt аll Greeks wеrе Sраrtаnѕ. Whenever you hear thе wоrd "Greek" you рrоbаblу think аbоut vаѕе paintings, or cool ѕtоriеѕ about gоdѕ аnd mоnѕtеrѕ, оr music, оr Olуmрiс Games, оr аrt аnd fаnсу stuff in gеnеrаl. When уоu hear thе word "Spartan", nоnе of thаt соmеѕ tо mind. The rеаѕоn for thiѕ iѕ thе Sраrtаnѕ mаdе an еffоrt tо ѕераrаtе thеmѕеlvеѕ frоm the rest оf thе wоrld in the wау they lived. Thеу mау hаvе been surrounded bу оthеr Grееkѕ, but thеу were far, far different. That iѕ why whеn rеfеrring tо nоn-Sраrtаn Grееkѕ, we ѕау "the Grееkѕ". We we refer tо all Greeks, we must say "Grееkѕ and Spartans"....

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness
Size: 21 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

The Ultimate Beginner’s Diabetic !ookbook: Top 100 Perfectly Portioned, Heart-Healthy, Low-Carb Recipes (Natural Food Book 24)

by Teresa Moore

Discover The Ultimate Beginner’s Diabetic Сookbook: Top 100 Perfectly Portioned, Heart-Healthy, Low-Carb Recipes Here You Will Find The Ideal Recipes That Make Your Evenings So Much Easier!Today only, get this Kindle book.Read on your PC, Mac, smartphone, tablet or Kindle device.Read for free on Kindle Unlimited AND get a FREE BONUS e-book!This Recipe Book Is The #1 Things You Need To Make Healthy, Easy and Delicious Meals! Diabetes mellitus is an endocrine disease that affects all organs and systems. Unfortunately, it is impossible to recover, but it is possible and necessary to compensate for the manifestations of this illness. The main tasks of diet therapy for diabetes are strict adherence to the recommended dietary regime, limiting or completely excluding fast-digesting carbohydra...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 107 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Flat Belly Diet: How to Zero Your Belly Fats FAST! The ultimate program to lose your belly fat! (Diets Book 1)

by M, Jane

Flat Belly Diet
How to Zero Your Belly Fats Fast! The Ultimate Program to Lose Your Belly Fat!

Flat Belly offers you something more: the power to wield food as fighting tool to put off your fat genes, increase your metabolism, burn off calories and make your gut healthy.

It follows program below: Seven-day cleanse with lifelong diet guideline Eat mostly plant-based foods during the day (except eggs for breakfast) Eat fruits, vegetables, healthy fats, lean protein, nuts and seeds, legumes 3 meals plus smoothie and optional snack each day; one cheat meal a week

Download your copy of " Flat Belly Diet " by scrolling up and clicking "Buy Now With 1-Click" button.

Tags: Flat belly, flat belly diet, zero your belly fats, get zero ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 74 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

Rating: 4.80 / 5
6 reviews

Paleo Diet Delicious Treats & Dessert Recipes: The Most Amazing Natural No Sugar Sweets For People Who Care About Their Health (Dairy Free, Sugar Free, Gluten Free, Grain Free)

by Jennifer Houston

Indulge In Desserts While Following The Healthy Paleo Diet!
Read on your PC, Mac, smart phone, tablet or Kindle device.

When following a healthy lifestyle diet such as Paleo, it can
sometimes feel like you never get the opportunity to indulge.

Ensuring that you stay on the right path while allowing yourself
a treat now and again can be hard. Allowing yourself a treat every
now and then will keep you from feeling over restricted and to enjoy
your diet plan.

Paleo Diet Sweet Treats and Desserts will give you the knowledge you
need to enjoy yourself while staying on track with:

The lowdown on the Paleo Diet What foods to eat and to avoid A variety of delicious and decadent recipes that won’t ...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 33 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

Rating: 5.00 / 5
4 reviews

Keto Fat Bombs: Snacks & Treats for Ketogenic, Paleo, & other Low Carb Diets (Keto Diet Coach Book 5)

by Sydney Foster

Keto Fat Bombs: Snacks & Treats for Ketogenic, Paleo, & other Low Carb Diets.Are you trying to stick to a low carb diet?Do you find yourself distracted by hunger pains?Are you looking for a way to keep full and reach your weight loss goals?Then Keto Fat Bombs: Snacks & Treats for Ketogenic, Paleo, & other Low Carb Diets by Sydney Foster can help!Fat bombs are an easy way for you to stay full during the day and still get the energy you need. If you’re on a low carb diet, you already know that carbs aren’t the best source of energy. You can turn your body into a fat burning machine and stay full, and fat bombs are the way to reach these goals! You’ll find sweet fat bombs, savory fat bombs, liquid fat bombs, and chocolate fat bombs in: Keto Fat Bombs: Snacks & Treats for Ketogenic, Pale...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 161 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

Rating: 4.10 / 5
20 reviews

The Complete Diabetes Diet Cookbook: Step-by-Step Plan How to Reduce Sugar and Kill Fat. Diabetic Diet Plan (meals for diabetics, diet for diabetics, ... book) (Diabetes destroyer book Book 1)

by Nigel Methews

According to a recent 2016 survey, there is indication that 34.3 million (9.6 percent) people in the United States are affected by diabetes.When you have different types of diabetes, your body has a problem with making or using insulin properly. As a final result, glucose builds up in your blood and cannot get into your cells. In this case, blood glucose will be too high; sometimes it can be dangerous to your body.Due to lack of awareness, diabetic people are missing out on a safe way to gain health, energy, and eliminating toxins from the body to maintain long healthy life.My book will help you to gain health, increase energy and vitality. Diabetes is reversible and curable without drugs.Forever vanquish needles, prescriptions, insulin, and medication side effects. These medical intervent...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 64 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

Rating: 4.20 / 5
12 reviews

Ketogenic Diet: Ketogenic Diet Guide With Low Carb Recipes For Maximum Weight Loss (Cookbooks Mini-Series Book 3)

by Taylor C. Roldan

From Benefits To Recipes, Here's Everything You Need To Know About The Ketogenic Diet
Whether you are looking for a way to lose weight, or just need to adopt a healthier food regimen, the Ketogenic diet is the ideal meal plan for you. It has helped thousands of peoples reach their weight loss and health goals, and it can help you too.

When you first hear about the Ketogenic diet, the first thing that will probably come to mind is weight loss. And although this is a main benefit of this diet, it is definitely not the only one. This diet will also help to lower cholesterol, reduce triglycerides, and even with blood sugar levels. The benefits are many and are covered in this book. It will teach you everything you need to know about the Ketogenic Diet. It truly is the ideal ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 34 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

Rating: 3.20 / 5
10 reviews

HMR Diet: A Beginner's Overview (HMR Diet, Dieting)

by Bruce Ackerberg

A Concise and No-Fluff Guide on the HMR Diet
Get this Kindle Book for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

HMR- Health Management Resources Diet- was originally formulated about 30 years ago with the main goal of helping obese people to lose weight. It is a medically supervised type of VLCD or Very Low Calorie Diet. Weight loss from the HMR program is achieved by eating very low quantities of calories each day. This creates a calorie deficit that drives metabolism.
This book will help you understand exactly how HMR works. This isn’t as well-known as other weight loss diets of its type because it is originally reserved for in-clinic services for those who are clinically obese or those who need to lose m...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 18 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

Seeds Smoothies for Diabetics: Over 45 Seeds Smoothies for Diabetics, Quick & Easy Gluten Free Low Cholesterol Whole Foods Blender Recipes full of Antioxidants ... Natural Weight Loss Transformati

by Don Orwell

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 122 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

How To Lose Weight Before May: 100 Weight Loss Tips With Pictures That Leave No Chance : (90 Days Fitness Challenge)

by Helen Rogers and Jessica Arnolds

Getting Your FREE BonusDownload this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion.How To Lose Weight Before May: 100 Weight Loss Tips With Pictures That Leave No Chance (FREE Bonus Included)Book 1: How To Lose Winter Weight: Diet Meal Plan And 20 Workout Tips To Shed Gained Winter Pounds In Two WeeksYou’re going to fall in love with the food and the results, and be back to your old self in no time. You know it’s not going to be long before swimsuit season is back, and you want to be in your best shape to welcome in the waves in style.So what are you waiting for? Dive into this meal plan and start an exercise routine – you know where you want to be, and with just a little bit of dedication on your part, you’re going to be there in just a coup...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 240 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

Overcoming Obesity: 23 Secrets To Quick Weight Loss Without Dieting

by CHRISTOPHER HOGES

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Science & Math
Size: 56 pages
Free eBook download for Kindle from 20 August 2018 onward PDT/PST 

Rating: 4.70 / 5
10 reviews

I AM Enough- Healing A Broken Body: Volume 1

by Michael Pestano and Jhenny Morales Evans

This is not just another weight-loss book. It is a powerful, real, raw, and authentic revealing of the innermost healing of emotional traumas. Healing the body also involves healing the mind through the soul and rise up and be courageous. The deepest wounds are not seen through the scars of what the eyes can see. Rather, they reside inside of us. In this book it explores the successful weight loss of over 107 pounds, reversing type 2 diabetes and the healing transformation from a lonely, troubled, sickly type 2 diabetic, and angry soul to one that is courageous, happy, and healthy in mind, body, and soul.This book encompasses physical fitness, a healthy lifestyle of self-care and self-love, and most importantly connecting, aligning, and uniting mind, body, and soul back as one. Aided throu...

Genre: Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Self-Help, Self-Esteem, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 262 pages
Free eBook download for Kindle from 19 August 2018 onward PDT/PST 

Rating: 4.70 / 5
10 reviews

Paleo Diet: A Quick and Easy Guide for Beginners: The Secrets of Rapid Weight Loss and a Healthy Lifestyle. (Paleo Diet, Paleo Diet Cookbook, Weight Loss, Fat Burning, Keto Diet)

by Sarah Maddington

ONLY $0.99! FOR A LIMITED TIME ONLY DON'T MISS OUT ON THIS INCREDIBLE OFFERThe Paleo diet is one of the simplest menus around. When you hear about something called a “paleo diet” you may be tempted to raise a skeptical eyebrow and assume that this diet with its unusual name is just another ill-conceived weight loss scheme. But the paleo diet isn’t some gimmick or fad; it is merely a return to the natural food that nature intended. Harkening back to the days of our hunter-gatherer ancestors in the Paleolithic Era, the paleo diet espouses the consumption of classic dietary staples such as seeds, nuts, and berries, as well as an ample supply of fresh meat.In this book, I'll show you everything you need to know about the Paleo Diet.Here is what you'll learn…The Basics of the Paleo Diet...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 124 pages
Free eBook download for Kindle from 19 August 2018 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

Amazing Bariatric Cookbook – Gastric Sleeve Bariatric Eating Recipes.: The Bariatric Diet and Post Bariatric Weight Loss Surgery Cookbook.

by Olivia Evans and Julia Brown

Amazing Bariatric Cookbook has all the guidelines that you need to embark on your post-operation journey and to discover the healthy life on the way. This is not only a cookbook but also a guide for all the bariatric patients. It has all the helpful identification of preparation time, cooking time, and total time so that you can choose the bariatric cookbook recipe that works best for your schedule. This cookbook includes simple and easy-to-follow recipes which stress on the importance of adequate post-op protein intake as well as the inclusion of useful tips for how you can increase the number of proteins in each meal. We have compiled together about 31 recipes about the bariatric diet that focus on all four stages of a bariatric diet. I hope it would be really helpful for someone follow...

Genre: Cookbooks, Food & Wine, Professional Cooking, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 85 pages
Free eBook download for Kindle from 19 August 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

High Blood Pressure Diet: A Beginner's Step-by-Step Guide with Recipes Included (Diets, High Blood Pressure)

by Bruce Ackerberg

A Concise and No-Fluff Guide on the High Blood Pressure Diet, also known as the DASH dietGet this Kindle Book for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.Hypertension is a real health threat. If you have been diagnosed with high blood pressure, it is best to work closely with your health care provider to reduce it. Together, you should come up with a plan and timetable to reach your goal.The good news is that you can somehow manage hypertension. You can also prevent hypertension from getting too serious especially if detected early. All it takes are a few lifestyle changes to help maintain your blood pressure at acceptable levels, or assist lower your blood pressure if you’re already hypertensive. The high blood pressure diet aims...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 37 pages
Free eBook download for Kindle from 19 August 2018 onward PDT/PST 

Vegan Cookbook: 100 Healthy Vegan Recipes for Beginners

by Jane Willan

Vegan Cookbook: 100 Healthy Vegan Recipes for BeginnersToday only, get this Kindle book.Read on your PC, Mac, smartphone, tablet or Kindle device.This book is a real find for people who do not set themselves the task of rigidly refusing food of animal origin, but at the same time try to consume the most healthy food and cook meals, among which a large part is given by grain and vegetable.I hope that everyone will choose for himself those suitable recipes that will allow him to lead a healthy, comfortable lifestyle and eat in accordance with the reasonable consumption of foods that contain the necessary nutrients and vitamins for the human body. This is to maximize the consumption of healthy food and prepare meals, a significant some of which consists of cereals and vegetable products.Here...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 117 pages
Free eBook download for Kindle from 19 August 2018 onward PDT/PST 

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