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Free Kindle eBooks | Health, Fitness & Dieting |

Showing Free eBook 1-30 of 1172
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Rating: 4.30 / 5
12 reviews

The Revolutionary Cannabidiol

by Ray Tokes

What is Cannabidiol?Is it legal? Is it safe? Where did it come from? Why am I just hearing about it now?In The Revolutionary Cannabidiol, you will learn everything you need to know about CBD.Some of the most sought after questions are answered in this book, such as What Is Cannabidiol (CBD) Oil And Is CBD Oil Legal?Ray Tokes will explain to you exactly what CBD is and if it is legal or not.Why has the FDA still not approved the use of CBD oils?You will learn more about the battle between the FDA and DEA regarding CBD and what is holding it up from moving from an unapproved drug to a mainstream common drug.Is CBD weed, marijuana, or something different?So what is exactly is CBD? You will learn all you need to know to talk comfortably about the subject.What are the most prominent CBD oil...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nonfiction
Size: 26 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 1.50 / 5
2 reviews

I Quit Sugar: How to Have a Sugar Free Easter

by Sarah Wilson

Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now, with Easter around the corner, she hows us how to to have a sugar-free holiday - stripping back to the essentials, simply and deliciously.Featuring seven healthy recipes, from guilt-free sweet treats to a family celebration menu, this free cooking guide will set you on a path to a sugar-free Easter.These recipes are taken from I Quit Sugar: Simplicious, the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the health-giving simpliciousness of real food....

Genre: Children's eBooks, Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

High Blood Pressure Diet: How to Lower Blood Pressure - The Ultimate Guide to a Healthy Blood Pressure Level

by Mr Brian

High Blood Pressure Diet - How to Lower Blood Pressure - The Ultimate Guide to a Healthy Blood Pressure LevelHigh Blood Pressure Diet is a guide which focuses primarily on educating readers about all parts of blood pressure and how to remedy it using nutrition and exercise.Included is an extensive and frequently monitored list of all the natural ingredients regularly consumed by the Yanomamo Indians, whose diet inspired the inception of this program.Its purpose is to provide useful tips on how to decrease your risk for heart attack, stroke, and other types of heart problems, which means that it is a multifaceted eBook, aimed at maximising all health pertaining to the heart and general wellbeing.You will read a detailed list of all of the main factors that have been found to contribute to...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 90 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

Healthy Homemade Bath Time Recipes (Healthy Homemade Series Book 6)

by Bianca Raven

Many of the commercial bath products available from department stores rely heavily on advertising hype to lure customers into buying their wares. Yet the list of ingredients on the packaging reads more like a chemistry lesson than a healthy skin care treatment. Why pay outrageous prices for expensive commercial bath products when it's cheaper and easier to get the same - or better - results from your own healthy, homemade bath time products?
This book contains plenty of great recipes and instructions for making your own healthy, homemade bath products using natural ingredients.
You'll learn to make your own healthy alternative bath products in your own kitchen, including:
- homemade bath bombs
- bath fizzies
- deep moisturizing bath melts
- soothing...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Nonfiction
Size: 67 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 3.40 / 5
15 reviews

The Effective Paleo Instant Pot Cookbook: 101 Paleo Pressure Cooker Recipes for 4

by Chef Effect

The Effective Paleo Instant Pot CookbookThis book contains proven steps and methods that will help you learn how to prepare healthy paleo meals in a timely manner. By reading this book you will not only master the technique of quick pressure cooking with the Instant Pot, but you will also be able to put a variety of healthy Paleo recipes on your dinner table every day.If ‘I don’t have time for cooking’ is the reason for wasting your money on overpriced take-out food, then this book will make you forget all about that excuse. Just because your days are cramped with busy schedules, it doesn’t mean that you should ignore the sound of your rumbling gut, or try to satisfy it with not-nutritious-enough meals.Leading a paleo lifestyle and being a busy working adult can have a counter effe...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 144 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 3.90 / 5
19 reviews

Healthy Cooking: Healthy Cooking And Baking Recipes For Weight Loss And A Better Life (Clean Eating Diet, Clean Food Diet, Healthy Living, Natural Weight Loss, Natural Food Recipes)

by Ariana Hunter and John Mayo

Eating Healthy Doesn't Have To Be So Hard, This Book Contains Plenty Of Delicious Recipes That Don't Come With A Side Of Instant Regret!

Limited Time FREE Bonus- 14 Super Smoothie Recipes & Productivity Hacks To Ultimately Enhance Your Lifestyle! Find Your Copy Inside

Let's Solve The Mystery Of Healthy Recipes That Taste Great And Also Pack A Nutritional Punch!

Eating healthy can seem like a difficult thing to do. The main reason that people find eating healthy so difficult is that they don't know how to prepare the food in a way that both satisfies their taste buds and doesn't expand their waistline. Yes, it's true, you can eat delicious food and keep your body in check at the same time.

There was a point in my life when I thought eat...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 53 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.60 / 5
6 reviews

The 6-Pack Formula: A Step-By-Step Checklist to Shredded Abs (The Bigger Leaner Stronger Muscle Series Book 2)

by Vince Kowalski

Are You Light Years Away from the Body You've Always Dreamed Of?Can you exercise well in workouts, but are still bulking an extra muffin-top load around the waist? Or maybe you can perform amazing feats that make you look like a gym king, but you don't look like you've ever exercised a day in your whole life! I'm totally hearing you. What about running a mini marathon, but still finding that you're flabby, chubby, and not the best version of you? You know, the one that you know you can be? There's no doubt about it really, the body is an interesting weapon of mass obstruction. That's for sure! In fact, many of us are light years away from our hot bod, and that's definitely true, even if we're eating well and exercising spectacularly.Toss All the Myths & Find a Truly Viable Diet Structure...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 3.00 / 5
2 reviews

Sciatica & Back Pain Relief

by Alan Shaw

From The Book:Thе author оf Sciatica SOS outlined several amazing lessons thаt саn quickly hasten уоur sciatica healing process. It contains varieties оf treatment modalities, teaches аnd suggests thе best оnе fоr уоu based оn уоur body’s peculiarity. All оf them capable оf helping уоu get healed аnd achieved a long-lasting sciatica relief аnd freedom. Among other amazing lessons you’ll come across іn thе sciatica SOS book manual аrе: Thе True Nature оf Sciatica - What thе sciatica pains аrе trying tо tell уоur body аnd whу іѕ іt ѕо rampant among us today. A Drug-Free Home Solution Thаt Relieves Pain All Naturally - How tо add thе right remedy into уоur daily food plus ѕоmе other essential choice herbs tо experience a beautiful sense ...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 14 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.20 / 5
510 reviews

Paleo Gluten Free Slow Cooker Recipes: Against All Grains (Paleo Recipes Book 4)

by Beth Gabriel

Learn how to create easy, delicious Paleo Gluten Free, Slow Cooker meals!Slow cooker easy - set it in the morning and come home to an amazing Gluten Free meal that your family will love!Paleo Diet, Gluten Free and Slow Cooking All In 1 Book!It makes perfect sense to combine all 3. Plus you’ll receive an added benefit… you’ll lose weight when you lose the wheat!Are you sick of feeling tired and bloated?Here are great tasting, easy to make, meals you will love! Meal plans and shopping lists too!Looking for a new, healthier, slimmer you?The Paleo Gluten Free diet is not a typical “diet” at all.It’s the return to the essential food that our ancestors ate - no grains, no gluten!Don’t be fooled, the Paleo Gluten Free diet contains an abundance of great tasting food.You won’t be l...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 72 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.40 / 5
154 reviews

Reiki: A Complete Guide to Real Reiki:How to Increase Vitality, Improve your Health and Feel Great (Reiki - Reiki Healing - Reiki Symbols - Reiki Books)

by Kristine Marie Corr

What is Reiki and How would you be able to apply its principles throughout your life? Learn the basics today with this straightforward book.
Are you looking for the immense power to miraculously heal yourself and people around you?
Do you find yourself looking for unlimited power that helps you unlock the secrets to happiness and wellbeing?
Looking for this complete guide and the power that ensures ample healing energy that runs through your hands and helps you ease physical pain as well as mental stress?

This book is intelligently made for you. It contains the specifics and essentials of Reiki, its principles, and advantages for anyone who wants a complete guide to energy and wellbeing, success and healing. This book will give you a clear understanding on h...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nonfiction, Religion & Spirituality, Hinduism, New Age, Other Eastern Religions, Spirituality
Size: 59 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.20 / 5
173 reviews

Diabetes: Reverse Your Diabetes With a Clear and Concise Step by Step Guide: How to Prevent, Control, and Reverse Diabetes

by David Corr

Clear and Concise Guide to Reverse your Diabetes Starting Today
Excessive thirst, frequent urination, blurry vision, tiredness, tingling sensation in your extremities, wounds that take too long to heal – you notice these symptoms, visit your doctor, are advised some blood work ……..and then …….a sad reality dawns on you!
You! Of all the people….you have been impacted by diabetes!
You are scared because you have heard that diabetes is irreversible. You know about friends and family who are struggling with diabetes and trying to live a normal life.
Well, if you or any of your family members are struggling with diabetes, then you understand these symptoms very well. You would have also heard that diabetes is irreversible.
Now, here is the deal – Di...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 61 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.10 / 5
224 reviews

12 Health and Fitness Mistakes You Don’t Know You’re Making (The Build Muscle, Get Lean, and Stay Healthy Series)

by Michael Matthews

If you've ever felt lost in the sea of contradictory training and diet advice out there and you want to know the truth behind 12 of the most common, and most harmful health & fitness myths out there...then you want to read this book.Let me ask you a few questions.Do you believe that your genetics are preventing you from making great gains in the gym?Do you do certain exercises because they're supposed to "shape" your muscles?...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nutrition, Nonfiction
Size: 65 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.10 / 5
160 reviews

MENOPAUSE MONDAYS: The Girlfriend’s Guide to Surviving and Thriving During Perimenopause and Menopause

by Ellen Dolgen and Jack Dolgen

For Ellen Dolgen, menopause education is a mission. Spurred by her own experience struggling with the symptoms of menopause, Dolgen has devoted the last ten years of her life to helping other women during this often difficult time. While she’s not a doctor or scientist, she’s “talked the talk” with countless menopause experts, so that she can “walk the menopause walk” with you and share the keys to this menopause kingdom.
Together with her son, Jack, she created this new, comprehensive guide to all things menopause—the symptoms, the treatments, the long-range effects on a woman’s health. Dolgen shares the expertise of numerous specialists to replace confusion and embarrassment with medically sound solutions, presented in an entertaining and informative way. You’ll ...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.30 / 5
27 reviews

The Bad Boy's Gift (The Bad Boys of Regret Hollow Book 1)

by Sara Daniel

His gift is the only thing left from the love they shared…and she plans to sell it.

Former bad boy, now famous artist, Zane DeMonde laughs off an engraved invitation to return to Regret Hollow, the same town that booted him out fifteen years ago. When he discovers the woman who once broke his heart is putting his professional reputation at risk by selling his old paintings, he’s no longer laughing. He’ll do anything to stop her, even return to town … even put his heart in jeopardy again.

High school art teacher Julianne Truman's last chance to save her beloved art department from budget cuts is to sell the old artwork Zane gifted her. Her heart breaks to remove the final traces of him from her life, but she needs to finally move on from the love she never ...

Genre: Health, Fitness & Dieting, Relationships, Nonfiction, Romance, Contemporary
Size: 72 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.10 / 5
40 reviews

Motivation 101: Ten Ways to Increase Your Daily Motivation (Paul G. Brodie Seminar Series Book 1)

by Paul Brodie

Motivation 101: Ten Ways to Increase Your Daily Motivation (Part of the Paul G. Brodie Seminar Book Series) shows how you can change your mindset and improve your personal motivation.

Learning how to remain motivated in your life is essential. Without motivation, you will surely find yourself lacking quality results in life.

• Do you have everything you wish to achieve in your life?
• Do you have any important goals to accomplish in your life?
• Are you really accomplishing your goals and dreams?
• Have you ever stopped to actually evaluate the quality of your life?

Most people struggle to produce the exact results they want in their life, typically due to a lack of motivation or inspiration to take the necessary actions.

Genre: Business & Investing, Economics, Health, Fitness & Dieting, Self-Help, Creativity, Motivational, Nonfiction, Professional & Technical, Accounting & Finance
Size: 41 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.70 / 5
10 reviews

Weight Training: A Beginners Guide to Building a Leaner, Bigger, Stronger Body, Naturally and Easily (The Bigger Leaner Stronger Muscle Series Book 1)

by Vince Kowalski

Book 1 in the The Bigger Leaner Stronger Muscle SeriesYou've definitely come to the right place If you want to lose fat, build up muscle definition, and look great - fast. And, I can tell you exactly how to do it without using pills, potions, steroids, or wasting copious amounts of time cranking it up in the gym, or spending your hard-earned cash on supplements that don't even work...In fact, I'm going to give you some fantastic insight on how to do it both easily and effectively, with science in mind, to back it all up. Building muscle and burning fat isn't really as complex as the fitness industry would have you believe. Guess What?You don't need to spend money on a countless array of workout supplements other fitness fanatics swear by. You don't need to continually make changes in your ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.10 / 5
36 reviews

Paleo Diet for Beginners: Amazing recipes for paleo snacks, paleo lunches, paleo smoothies, paleo desserts, paleo breakfast, and paleo dinner (Healthy Books)

by Ned Campbell

Are you looking for tasty paleo desserts, or how about some paleo snacks that are good for you?  And while you are at it, why not go totally paleo and start making delicious paleo breakfast, paleo dinner and paleo lunches for work...This book is Paleo Diet for Beginners.  If you don't know how or where to start, here is the answer.Get Ready To Enjoy Amazing Paleo Recipes That Are Not Only Great For Your Body...But Taste Absolutely Fantastic! Introducing- Paleo Diet for Beginners: Amazing recipes for paleo snacks, paleo lunches, paleo smoothies, paleo desserts, paleo breakfast, and paleo dinners to jump start weight lossand better health by Ned Campbell.  One Guide and Paleo Diet Recipe Book That Has It All - A Paleo Diet for Beginners guide.The Perfect Introduction To Anyone New To Pale...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 81 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.20 / 5
23 reviews

Intro to Metabolic Enhancement Training (MET): Two Metabolic Weight Training Conditioning Programs for Fat Loss and Muscle Gain

by Scott Abel

Metabolic Enhancement Training or just "MET," was designed to improve conditioning, build muscle and induce hypertrophy, and speed up the metabolism.

Why do gymnasts, sprinters, and certain positions in the NFL look great year-round? What lessons can we learn from their training and training programs?

Many of these athletes look as though they could step onto a bodybuilding stage "contest ready" and wipe the floor with the actual bodybuilders there, all without having to diet down for months on end, or doing endless bouts of cardio! They just look great every month of the year.

MET is the strategic combination of functional training movements with traditional bodybuilding training methods to induce hypertrophy, build muscle, burn fat, and increase yo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training
Size: 73 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.70 / 5
8 reviews

30 Day Whole Food Slow Cooker Challenge for Two: Easy, Healthy and Delicious Whole Food Slow Cooker Recipes for Two

by Melissa Pearce

...

Genre: Cookbooks, Food & Wine, Natural Foods, Professional Cooking, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 120 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.80 / 5
7 reviews

Self Help: 2 manuscripts Habits to better life, Passive income

by Peter Flynn

Learn how to make money sitting at home and learn how to get there with the change of right habitsDo you want to make money online? do you want to change your life for the better? if you have answered yes to both, then you need to learn how to make money online and how to change your habits for better. In this bundle, you will be getting two of my best selling and most read books one of them hitting the bestseller ranks. If you want a change in your life desperately, whether it is financial or better mental health you need this book!...

Genre: Business & Investing, Industries & Professions, Marketing & Sales, Computers & Technology, Web Marketing, Health, Fitness & Dieting, Self-Help, Nonfiction
Size: 138 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.70 / 5
7 reviews

Freestyle 2018: The Ultimate Weight Loss Program for a New You (500+ Easy Recipes Included)

by Abby Muller

Lose Weight & Live a Healthier Lifestyle!Join the Freestyle 2018 revolution…Have you heard? The Freestyle 2018 diet is transforming the way people lose weight all around the world! With dozens of zero point food options, in-person or virtual meetings, fitness points, and a fresh new app to track it all, it’s no wonder that this brand new program is already helping people lose (and keep off!) those extra pounds!With 500 easy-to-follow and delicious recipes to choose from, the Freestyle 2018 Cookbook is your comprehensive guide to preparing healthy and wholesome meals for the entire familyThe Freestyle 2018 Cookbook offers:500 healthy and tasty recipesIntuitively categorizedRecipes for breakfast, seafood, poultry, red meat, soups, stews, chili, pasta & grains, and vegetable dishes as w...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 252 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.60 / 5
7 reviews

The Ketogenic Diet 2 Books In 1 Box Set, Includes books: The Ketogenic Diet Explained & The Clever Ketogenic Meal Plan - Learn Everything About Keto Dieting ... (Body Cleanse, Low carb, High Fat,

by Charlotte Melhoff

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 266 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 5.00 / 5
4 reviews

Instant Pot Freestyle Cookbook 2018: Delicious WW Freestyle Recipes For The Instant Pot, Includes Smart Points For Every Recipe

by Mark Watson

This book only for them who are looking for weight lose, delicious, tasty and quick recipes.We have researched and selected best 60 Instant Pot recipes. We hope, the readers will must enjoy.The Instant pot cookbook contains the following categories:1. CHILI, SOUP & STEW RECIPES2. CHICKEN & TURKEY RECIPES3. BEEF & PORK RECIPES4. SIDES & DESSERTSExcellent Instant pot cookbook......Its full of recipes with perfect ingredients and clear instructions. So take this opportunity and invest in this book now.Get your copy today!See you inside!...

Genre: Children's eBooks, Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction, Teen & Young Adult
Size: 62 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

101 Questions for Single People: Modern Dating Disasters (Coffee Table Philosophy Book 8)

by Neill, J

We live in a Swipe Left Society.
Dating's never been easier.
...or harder.
101 Questions for Single People takes a lighthearted look at the issues of dating and relationships in the modern world. Flash it to your friends, at a party, or at a crowded bar full of strangers, and watch the room light up.
So go ahead. Crack the cover open. Entice someone to answer one question.
Because once you taste one, you'll want to devour them ALL....

Genre: Humor & Entertainment, Puzzles & Games, Health, Fitness & Dieting, Relationships, Nonfiction
Size: 111 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.30 / 5
7 reviews

Dear Self: An intro to self-therapy through introspection and journaling

by Erik Lugnet

Life can be difficult sometimes. It is not made easier by the sometimes overwhelming inner voices that criticize us into oblivion. How do you deal with the loud voice that tells you that you are worthless, unattractive or just bad?It can be tempting to brush these voices aside and carry on with your day as if they arn't there. Or succumb to their attacks on you, and just assume that you can do nothing to stop them.What if I told you that there is a third way?''Dear Self'', is an intro to a method that can help you to deal with critical voices and anxieties. By being curious and open, you can explore the landscape of your mind, and find out what is happening inside your head. This method is a multifunctional tool that can be employed in many, many different situations.It is easy and inexpen...

Genre: Health, Fitness & Dieting, Self-Help, Nonfiction
Size: 23 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

Glow Empowered - Easy Guide to help You Transform Your Mind, Body, Spirit and Self-Confidence: Own Your Unique Glow

by Sweta Seeburnah

This book is a quick and easy guide with 101+ tips empowering you to transform your health and life with confidence.This guide is a MUST if you are ready to take charge of your mind, body, spirit and start feeling and looking amazing NOW.Takeaways from this book:•An empowering mindset•How to transform your health & life•How to be in charge•How to take better care of yourself•How to nourish your body from the inside and out•Tools & Techniques to upgrade your lifeIn brief, this guide will teach you how to start glowing feeling empowered and confident and how to take charge of your mind, body and spirit to manifest your best self....

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: Unknown
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.00 / 5
17 reviews

12 Healing Herbal Recipes: Herbal Medicine The Delicious Way

by Mary Thibodeau

Putting the healthiest foods possible into our bodies at mealtime three times every day represents the most efficient way of promoting health. If you are interested in maximizing this health strategy by incorporating highly medicinal and nutritive herbs and spices, then this book is for you.There exists a line between nutrition and herbal medicine that represents a very gray area when it comes to our diet. This book is about that line – and how to discover delicious foods that provide not only nutrition, but also many medicinal benefits. These cross-over foods, as I like to call them, include some of nature’s most potent herbal remedies. Not only do they offer herbal healing, but they also provide a high level of vitamins, minerals, healthy fats, amino acids, energy giving carbs and es...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Nonfiction
Size: 42 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.40 / 5
3 reviews

Declutter: House organizing 2 Manuscripts in 1, Decluttering Your Home and 100 Tips for Cleaning: The Ultimate Guide to Simplify and Organize Your Home

by Chloe S

...

Genre: Health, Fitness & Dieting, Personal Health, Crafts, Hobbies & Home, How-to & Home Improvements, Nonfiction
Size: 143 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 4.00 / 5
12 reviews

Chakra Yoga: A Beginner's Guide to Chakra Healing

by Alanna Kaivalya

Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained, and features a unique practice that heals and balances that energy center on every level: body, mind and soul.

While the chakras are energy centers, they are all easy to feel and access through yoga. With the right tools, you connect with your chakras on an energetic and emotional level, using the specific yoga practices outlined in this book to bring a new level of healing and resolution to each one. When all chakras are balanced, you experience wellness and integration on a level you have always wanted for yourself!

Alanna Kaival...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Spiritual, Nonfiction, Religion & Spirituality, Hinduism, New Age
Size: 55 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

The Fools Guide to the Perfect Life: An Essay On Existential Nihilistic Therapy

by Jack R Ernest

This essay is thirty two pages long. It discusses existential nihilism and acts as a guide towards finding self-fulfillment. It discusses existentialism, nihilism, conformity and Buddhism. It tries to impart to the reader that happiness is a matter of perspective and not material. It is written in easy to understand terms....

Genre: Health, Fitness & Dieting, Self-Help, Nonfiction
Size: 46 pages
Free eBook download for Kindle from 23 May 2018 onward PDT/PST 

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