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Free Kindle eBooks | Special Diet |

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Rating: 4.50 / 5
33 reviews

Fruit Infused Water: 26 Refreshing Vitamin Water Recipes to Rehydrate, Rejuvenate and Supercharge Your Health

by Kasia Roberts RN

Try Refreshing, Delicious Fruit, Herb, and Tea Infused Vitamin Water Recipes for Dehydration and Rejuvenation Starting Today!

Stay hydrated all year long with the Fruit, Herb, and Tea Infused Vitamin Water Recipes! Creating marvelous, do-it-yourself drinks with vitamin and mineral boosts that have never been simpler. Parse from fruits and herbs you have lying around your home and create beautiful, vibrant infused drinks. In the process, eliminate all the dangerous factors of dehydration. Rev your metabolism, allow your digestive system to shine, and bring life and glow to your exterior skin. Take the humdrum from drinking water, and take the health risks from staying dehydrated. With an infused water in your hand, you’ll be ready to conquer every day’s task!

D...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Drinks & Beverages, Natural Foods, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 59 pages
Free eBook download for Kindle from 29 March 2017 onward PDT/PST 

Rating: 4.40 / 5
18 reviews

The 10 Day Detox Solution: Eliminate Toxins, Supercharge Your Health and Lose 10 Pounds in the Process!

by Kasia Roberts RN

Get Ready To Purify Your Body and Lose 10 Pound in the Process!
The way we live has changed drastically in the past 100 years. A variety of new chemical substances have appeared for use in medicine, farming, construction and other industrial processes. The toxic effects of some of these substances are well understood. Many more are untested and virtually unknown.

This ten day detoxification diet outlines a diet plan to combat the effects of these toxins by removing some common sources of toxins from your life and supporting your body’s natural detoxification systems to function at their optimal capacity.
The benefits of the 10 Day Detox Diet Solution Include:
-Weight Loss (Lose 10 pounds in 10 Days!)
-Mental Clarity
-Improved Sleep
-Rev...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 62 pages
Free eBook download for Kindle from 29 March 2017 onward PDT/PST 

Rating: 5.00 / 5
8 reviews

Argentinian Paleo Cookbook: The most Southern Latin flavours recipes to keep you energized

by Elizabeth Ambrose

Summary
The Paleo diet is a high fibre, high protein diet that helps you to lose weight, increase energy levels and improve your general wellbeing, among many other benefits. The Paleo diet eliminates eating processed food and includes a variety of lean meats, poultry, fish, fruit, vegetables, nuts and seeds, just like our primal ancestors ate.
Having a good variety of recipes will make your journey even more enjoyable and the Argentinian Paleo cookbook is just perfect, as the Argentinian cuisine includes delicious indigenous, Spanish and Mediterranean flavours.
This book includes:
• Introduction to Argentinian cuisine
• Background to the Paleo diet
• Introduction to Paleo diet and what to eat and not to eat
• How the Paleo diet works

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 123 pages
Free eBook download for Kindle from 29 March 2017 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Paleo Casseroles For Red Meat Eaters: Simple dishes, great flavor (Paleo Cassseroles Book 2)

by Elizabeth Ambrose

The Paleo diet is a high fibre, high protein diet that helps you to:
• lose weight
• increase energy level and
• improve your general well being, among many other benefits.
The Paleo diet eliminates eating processed foods and includes a variety of lean meats, poultry, fish, fruit, vegetables, nuts and seeds, just like our primal ancestors ate.
Red meats are those meats that are dark colored before they are cooked. Red meats are high in iron, minerals and vitamin B.
Paleo Casseroles for Red Meat Eaters include recipes with beef, lamb and duck. Casseroles consist of one dish, they are easy to make and they are full of flavours.
This book includes:
• Introduction to Paleo Casseroles for Red Meat Eaters
• Background to the Paleo...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 29 March 2017 onward PDT/PST 

Rating: 4.20 / 5
17 reviews

Amazing Lemonade Recipes To Thirst For!: A Cookbook to Unleash the Powerful Health Benefits of Lemons to Your...

by Amber Richards

Amazon Product Description Ebook: Amazing Lemonade Recipes To Thirst For!

Whether you’re enjoying a relaxing evening brimming with tangy, citrus flavors, or sipping a tall, refreshing glass of classic lemonade on a hot afternoon, this e-book contains 42 amazing lemonade recipes to quench your thirst.

Harness the cleansing power of all-natural lemon juice with creative recipes the whole family will enjoy, perfect for entertaining guests, with a unique twist on an old fashioned favorite.

Discover the health benefits and healing antioxidants found in fresh lemonades and hot lemon drinks to enjoy year around. Not only can they quench your thirst, they can aid in healing sore throats and a quick immune boost to fight off colds and flu.
Enjoy rich ...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Special Diet, Special Occasions, Health, Fitness & Dieting, Nonfiction
Size: 40 pages
Free eBook download for Kindle from 29 March 2017 onward PDT/PST 

Rating: 5.00 / 5
4 reviews

Gluten Free: Vegan Cookbook: Nutritious and Delicious, 100% Vegan + Gluten Free Recipes to Improve Your Health, Lose Weight, and Feel Amazing (Gluten Free Diet Cookbook, Gluten Intolerance Book 3)

by Kira Novac

Vegan Gluten-Free Eating Made Easy, Exciting and Fun!

✔ Discover how much variety you can ENJOY on a gluten-free vegan diet so that you never feel deprived again.

✔ Your guide to creating healthy, vegan and gluten-free meals while keeping your taste buds satisfied!

FREE BONUS: Inside the book you will find a link to download a free, complimentary recipe eBook: "Gluten-Free Desserts"

Can I enjoy tasty meals on a vegan gluten-free diet?
Of course you can! When you switch to the vegan diet, you may be worried about whether or not you will still be able to eat your favorite foods. While you might have to make some big changes to your diet, there are plenty of vegan alternatives out there for traditional foods. You can still enjoy ...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 81 pages
Free eBook download for Kindle from 29 March 2017 onward PDT/PST 

Rating: 4.50 / 5
4 reviews

Mexican Paleo Recipes: Cookbook and Cooking Guide to a Healthy Gluten Free Tex Mex Low Carb Diet - From Tacos to Burritos and Enchiladas

by Carlos Tex and Paul Mex


Mexican Paleo Recipes:
Your Cookbook and Cooking Guide to a Healthy Gluten Free Tex Mex Low Carb Diet - From Tacos to Burritos and Enchiladas


Get this Kindle book today for only 2.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

In this book you will find delicious Mexican recipes.
Choose among various recipes and prepare outstanding healthy food.

Millions of Americans rush home after work, wondering what they will feed their families.
They may be exhausted from their full day and then have to run off to other family activities for the night.
It can be difficult to figure out what meals will fill the family up.
Most of these families will take the easy route and take...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Nonfiction, Travel, Latin America
Size: 34 pages
Free eBook download for Kindle from 29 March 2017 onward PDT/PST 

Rating: 5.00 / 5
2 reviews

DASH Diet: Breakfast Recipes

by Madison Miller

The best way to start your day is with a DASH diet nutritious breakfast !

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammation, and diabetes.

With such an incredible reputation, the DASH Diet is now one of the most effective and healthy ways of:
• Losing weight,
• Reducing body inflammation,
• Boosting metabolism,
• Increasing energy levels, and
• Fostering all around great health by nourishing the body with fresh, wholesome nutrition.

The recipes in this book are designed to get your day started the right way by appealing to your taste buds and nour...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 29 March 2017 onward PDT/PST 

Rating: 4.20 / 5
7 reviews

Ketogenic Cookbook: Quick and Easy Ketogenic Diet Recipes for Guaranteed Weight Loss and Rapid Fat Burn (Ketogenic...

by Paul Bradley

Easy And Simple Ketogenic Recipes for Weight Loss

For A Very Short Period of Time, Get This Kindle Book For $2.99 Only. Regularly Priced at $4.99. Read On Your PC, MAC, Tablet, Smart Phone or Kindle Device

Everyone understands the importance of having a good diet and being in a good shape but most of us still don't do it. Mainly because we do not have time because of the busy lives we are leading. But what we fail to understand is that having a healthy body is just as important as having a good career. You cannot be truly happy if you are sick in the stomach. So in order to lead truly happy lives we need to make sure what we eat improves our health instead of creating problems. This book is a smart recipe guide to use ketogenic diet not only to ditch excess weight...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 37 pages
Free eBook download for Kindle from 29 March 2017 onward PDT/PST 

Rating: 4.00 / 5
5 reviews

Ketogenic Cookbook: Easy Low Carb Keto Recipes For Fast And Healthy Meals (Ketogenic Recipes and Cookbooks)

by Daniel Cook

Welcome to low carb cookbook “Low Carb Cookbook – Dinner In 30 Minutes or Less”

Inside of this book you will find 21 delicious, hand-picked low carb dinner recipes that can be made in 30 minutes or less.

Perfect for busy people.

Fish and seafood, meat and poultry, eggs, vegetables and mushrooms, they are all here! Whether you’re vegetarian or dedicated meat lover – you will be happy.

Low carb diet also known as low carbohydrate diet or ketogenic diet became popular in 2003. Since then there was many research done that proved its effectiveness in losing weight.

There are many books explaining the low-carb diet, but one thing you will need every day is recipes! This low carb cookbook gives you exactly that.

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 41 pages
Free eBook download for Kindle from 29 March 2017 onward PDT/PST 

Rating: 4.00 / 5
1 review

Paleo Smoothies: Superfood Paleo Smoothie Recipes For Weight Loss, Energy and Vibrant Health

by Dana Summers

BACON AND EGGS, AGAIN? ENJOY MOUTH WATERING VEGAN - GLUTEN FREE - DAIRY FREE - PALEO SMOOTHIES STARTING TODAY!

Paleo smoothies are a great way to increase your nutrient intake without breaking any carnal rules. They are infinitely a lot healthier than buying smoothies at your local smoothie places, stores or even online!

Paleo smoothies are dairy free and gluten free, which means you won’t experience any gastrointestinal upset. Many of these smoothies also contain some type of healthy fat, which in itself is a great addition to a typical day on the Paleo diet.

Paleo smoothies are also a great alternative for people whose dietary restrictions forbid traditional breakfast options based around breads, grains and milk such as for individuals who are d...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Drinks & Beverages, Meals, Natural Foods, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 62 pages
Free eBook download for Kindle from 29 March 2017 onward PDT/PST 

Rating: 3.50 / 5
16 reviews

LOW CARB: Irresistible Low Carb Recipes- Your Beginners Guide For Easy Recipes To Weight Reduction! (Low Carb, Low Carb Cookbook, Low Carb Diet, Low Carb Recipes, Low Carb Diet Recipes)

by Robert Berry

Low carb makes sense and it really works!For many, the thought of low carb conjures up images of deprivation and denial. After all, low carb means no cream donuts, no chocolate cookies and no soda! In this book, we will dismiss that notion once and for all. The low carb recipes presented within these pages are simply irresistible. Once you taste these exquisite delights, you’ll hardly believe that food like this can actually be good for you.The truth is that, not only are these recipes good for you, they will actually unlock the key to your new body.We invite you to discover just how the low carb lifestyle can work for you.Here Is A Preview Of What You’ll Learn...Low Carb BasicsCarb Counting Made EasyA Beginners Guide to Low Carb CountingIrresistible Low Carb Recipes for:BreakfastLunch...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 103 pages
Free eBook download for Kindle from 29 March 2017 onward PDT/PST 

Rating: 3.30 / 5
4 reviews

Low fat recipes that boosts the metabolism (best healthy cookbooks)

by Kent Smith

An excellent book. A perfect combination of good taste and health. Highly recommended.Daniel Bosh, member of FPASo, what can you find in this book?121 Low-fat recipes - whether you are on a diet or not, low fat foods will help you maintain your weight!Boosting your metabolism - combined with physical activity will do wonders to your body!Recipes that are easy to make and delicious - no need to explain why this is good, right?Some of the categories in the book:Salads recipes.Chicken recipes.Vegetarian recipes.Seafood recipes.Desserts.And more...Scroll up and grab your copy nowHurry, the price will go up soon. And... Don't forget to Get your Free gift
...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 312 pages
Free eBook download for Kindle from 29 March 2017 onward PDT/PST 

Rating: 3.00 / 5
2 reviews

10 Minute Paleo Breakfast: Quick and Easy Paleo Breakfast Recipes For Weight Loss

by Dana Summers

THE 10 MINUTE PALEO BREKFAST! Discover Vibrant Health…Mental Clarity, Alertness And Focus…And Most Importantly Boundless Energy For The Day Ahead

You Don’t Have To Be A Gourmet Master Chef To Make The Most Wonderfully Delicious Breakfast

With These 10 Minute Paleo Recipes:

You Can Make Breakfast Delicious
You Can Make Breakfast More Nutritious
At The Same Time, you Can Make Breakfast Easier and Quicker

With this cookbook, you can really have it all – delicious, easy to put together meals with all the nutritious health benefits of the Paleo Lifestyle. Paleo Breakfast can be fun, fast and mouth watering every single time.

Newcomers to Paleo often struggle with Paleo-oriented breakfasts, not because it’s t...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Meals, Quick & Easy, Special Diet, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 85 pages
Free eBook download for Kindle from 29 March 2017 onward PDT/PST 

Rating: 3.10 / 5
13 reviews

Vegan Diet For Beginners: Adopting A Vegan Diet For Weight Loss & Good Mental Health! (Vegan For Beginners, Vegan For Dummies Book 1)

by katya johansson

Thinking Of Going Vegan But Afraid To Make The 1st Step? If So, Then "Vegan Diet For Beginners" Is The Right Book For You!What's A Vegan Diet?A vegan diet means that you eat no animal products containing dairy products. Eradicating what makes up the majority of foods used up in the typical American diet can be extremely overwhelming. My first suggestion is transition in steps and don’t do it all at once. Take a slow start.Even if you’re not involved in the vegan diet this book is a great addition to your collection due to the informative section about desires. Ever have those desires for something crispy, or sweet and salty for some chocolate? Well, these needs are described in detail and suggests a healthy alternative that recognizes the vitamin deficiency and the food that would ad...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 25 pages
Free eBook download for Kindle from 28 March 2017 onward PDT/PST 

Rating: 2.20 / 5
7 reviews

10 Minute Pressure Cooker Cookbook: 50 Amazing Meal Recipes

by Joseph Atkinson

Easy And Fast Weight Loss Recipes

36+ Delicious Recipes For Weight Loss

BONUS: Get FREE Recipes

36+ recipes that will help you prepare awesome and healthy meals that are perfect for your weight loss strategy.
- Light recipes for a healthy and delicious cooking.
- Eating good food and enjoying the taste powers you have offered Nature.

These recipes are easy, they use "normal" ingredients that you can find in even average grocery stores. This is a practical book for people who want to start eating healthy, but may be overwhelmed by "healthfood" cookbooks. From a dietitian and diabetes educator. A wonderful cookbook for people who want to prepare meals at home to promote a healthier lifestyle.

Here Is A Preview Of ...

Genre: Cookbooks, Food & Wine, Natural Foods, Quick & Easy, Special Diet, Nonfiction
Size: 75 pages
Free eBook download for Kindle from 28 March 2017 onward PDT/PST 

Rating: 4.30 / 5
515 reviews

Paleo Gluten Free Slow Cooker Recipes: Against All Grains (Paleo Recipes Book 4)

by Beth Gabriel

Learn how to create easy, delicious Paleo Gluten Free, Slow Cooker meals!Slow cooker easy - set it in the morning and come home to an amazing Gluten Free meal that your family will love!Paleo Diet, Gluten Free and Slow Cooking All In 1 Book!It makes perfect sense to combine all 3. Plus you’ll receive an added benefit… you’ll lose weight when you lose the wheat!Are you sick of feeling tired and bloated?Here are great tasting, easy to make, meals you will love! Meal plans and shopping lists too!Looking for a new, healthier, slimmer you?The Paleo Gluten Free diet is not a typical “diet” at all.It’s the return to the essential food that our ancestors ate - no grains, no gluten!Don’t be fooled, the Paleo Gluten Free diet contains an abundance of great tasting food.You won’t be l...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 72 pages
Free eBook download for Kindle from 28 March 2017 onward PDT/PST 

Clean Eating 30 Day Guide: Essential Principles And Recipes To Transform Your Life, Weight, Health And Happiness...

by Livie Wright

Can changing what you eat really transform your life?Yes! Imagine the healthier version of yourself and all that you’ve achieved. Wouldn’t it be worth eating clean to get to that place?Eating food that is processed, full of added sugar and lacking essential nutrition can take the body to the point of crisis. It can lead to things depression, weight gain, sluggishness, feeling bloated all the time and more! Feeling those thing and having a lack of clarity and focus, fatigue and getting sick all the time is a not a great way to move through life.Cleaning up your diet takes both knowledge and effort and you can do it. It’s time to reset your body, get rid of those toxins, lose weight and starting feeling your best.This book provides you with a 30 day clean eating guide to kick-start a l...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 28 March 2017 onward PDT/PST 

Food For Diabetics: Over 260 Diabetes Type-2 Quick & Easy Gluten Free Low Cholesterol Whole Foods Diabetic Recipes...

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Foods for Diabetics Cookbook - tenth edition contains over 260 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. This 500+ pages long book contains recipes for:• Appetizers • Soups • Condiments • Breakfast • Salads • Grilled meats • Side dishes • Crockpot recipes • Casseroles • Stews •...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: Unknown
Free eBook download for Kindle from 28 March 2017 onward PDT/PST 

2 books in 1: 35 Healthy Paleo and Keto Recipes plus 31 Steps to Lose weight with Paleo Diet and a 7 Day Keto Meal Plan

by Rebecca Publishing

These two books in one will open a lot of information for you as for how to loose weigh and stay healthy! Do not hesitate just grab this bundle towards the new slim life with healthy and beautiful body. You will find out:The History Of The Paleo DietThe main Principles and Benefits Of The Paleo Diet23 paleo recipesHistorical aspects of the keto dietWhat is keto or ketogenic dietHealth benefits of Ketogenic DietThe ketogenic diet 7-day menu plan12 recipes of Keto-Diet dishes and much much more.These 2 in 1 bundle is what you need to look great and stay healthy within a short period of time....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 28 March 2017 onward PDT/PST 

Low Carb, Paleo and Keto Box Set (6 in 1): Over 200 Instant Pot, Slow Cooker, Sous Vise, Smoothie Recipes Made Paleo, Ketogenic and Low Carb (Special Diet)

by Mindy Preston and Claire Rodgers

Low Carb, Paleo and Keto Box Set (6 in 1) Over 200 Instant Pot, Slow Cooker, Sous Vise, Smoothie Recipes Made Paleo, Ketogenic and Low Carb Paleo Instant Pot Smoothie Recipes Easy Keto Meals Freezer Meals Sous Vide Cookbook Ketogenic Instant Pot In Paleo Instant Pot, you'll learn 30 Healthy Gluten-Free Recipes Made Easy and Delicious with the Help of Your Pressure Cooker In Smoothie Recipes, you'll get 50 Best Smoothie Recipes for Weight Loss, Detox and Healthy Living In Easy Keto Meals, you'll learn 30 High Fat Low Carb Satisfying Recipes You'll Make in 30 Minutes or Less In Freezer Meals, you'll get 30 Healthy and Easy Make Ahead Slow Cooker Meals for Busy Families In Sous Vide Cookbook, you'll learn The Modern Technique and 30 Recipes of Sophisticated Low Temperature Meals In Ketogeni...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 547 pages
Free eBook download for Kindle from 28 March 2017 onward PDT/PST 

Balanced and nutritious recipes for kids. Cookbook: 30 creative recipes for the health of your baby.

by Lisa Nelson

To get our children to eat healthily, we must learn to be creative. This can be tricky, but you can create some of their favorite dishes and add a few healthy ingredients, and they will never know. The main idea is to make the food look exciting and interesting as well as ensure you are using ingredients they like when you create these healthy dishes. The best way to get your kids to eat is to make sure they cannot see the parts they do not like in the dish. Our recipes are designed to get kids to eat healthily and even enjoy eating all the foods you want them to eat....

Genre: Children's eBooks, Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 68 pages
Free eBook download for Kindle from 28 March 2017 onward PDT/PST 

Rating: 4.50 / 5
58 reviews

Ketogenic Diet: Shortcut to Ketosis - Lose Weight, Feel Great - A Beginners Guide to Over 100 of The Best Ketogenic Recipes With Pictures (Ketogenic Diet ... Keto Diet Plan, Ketogenic Diet Mistakes)

by Jeremy Stone

Want to look great and feel great without feeling hungry? Want some of the best Ketogenic Recipes with Full Color Pictures?This book could be the answer you're looking for...Shortcut to Ketosis: Lose Weight, Feel Great - A Beginners Guide to Over 100 of The Best Ketogenic Recipes With Pictures n PLUS A BONUS Books - Ketogenic Diet – How A Nutritious Low Carb Diet Will Burn Fat FastTrying to be healthy is hard and sometimes confusing. For years we were told that fats were bad for us and we had to cut them out of our diets. Yet we became more obese than any other time in history! But over time science and our understanding of nutrition has improved. We now know that many fats are actually healthy for us.By substituting simple carbs with healthy fats, the Ketogenic Diet forces your body bec...

Genre: Cookbooks, Food & Wine, Professional Cooking, Regional & International, Special Diet, Nonfiction
Size: 306 pages
Free eBook download for Kindle from 28 March 2017 onward PDT/PST 

Rating: 4.40 / 5
21 reviews

5:2 Diet For Beginners (2nd Edition): 9 Steps To Lose Weight & Feel Great On A Fasting Diet - Without TRYING AT ALL!

by Linda Westwood

From the Best Selling weight loss series, Healthy Habits, comes 21 Simple Steps You Can Begin TODAY to Lose Weight & Transform Your Body. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health!

Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result.

This book provides you with 21 separate morning habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately!

Are you ready to look and feel slimmer, healthier, an...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 100 pages
Free eBook download for Kindle from 28 March 2017 onward PDT/PST 

Rating: 4.70 / 5
10 reviews

50 Easy Quinoa Recipes: Superfood Recipes For Weight Loss, Health And Vitality.

by London Sky

In this book you will receive:

- Articles on the history, nutrition, health benefits of Quinoa and much more.
- Recipes ranging from light snacks to full meals for the entire family, with HD images.
- Sweet and savory recipes.
- Recipes for whether your a beginner or a seasoned expert.
- Recipes for vegans, vegetarians and meat lovers.
_______________________________________________________________

"2013 is the international year of quinoa" - The U.N.

Quinoa has garnered much attention of late, with good reason! It has been featured in countless daytime TV programmes as well as publications across the world. Not only does it taste great but it has numerous health benefits too.

Such as:
- Contains nea...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 108 pages
Free eBook download for Kindle from 28 March 2017 onward PDT/PST 

Rating: 4.10 / 5
20 reviews

Love Food Hate Diets: Delicious Mouthwatering Meals Less Than 500 Calories

by Angelina Dylon

Easy Way To Waist and Weight Loss!Eating healthy is becoming everyone's new focus. We are learning and living the effects of our poor eating decisions. Have you ever wondered, how do I really eat healthy? This book is the answer to that very question.Throughout this book, you will discover important topics, such as:• What makes up our health?• What do I need to know to eat healthy?• How much should I be eating?• What types of foods should I be eating?• What am I doing wrong currently?• Healthy, Delicious Recipes.We are all very busy people. We cram our schedules full of events to help out our educations, careers, family, and friends. Sometimes we forget the most important part of the equation, ourselves. We owe it to ourselves, our family, friends, and profession, to take care ...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 28 March 2017 onward PDT/PST 

Rating: 4.50 / 5
6 reviews

Whole Food: 39 Delicious And Nutrient-Rich Whole Food Recipes (Cookbook)

by Sheila Lawton

Introducing the 39 Most Delicious and Nutrient-Rich Whole Food Recipes Discovered☆★ Read this book for FREE on Kindle Unlimited - Download Now!☆★Are you looking for recipes that offers real food – whole, fresh, in-season foods – that tastes good?This book contains some of my favorite whole food recipes that have become much-loved staples at our house. They are easy to learn and offer a lot of variety, both day-to-day and season to season. Eating whole foods means eating a heterogeneous diet that relies on a wide variety of food sources to achieve the key benefit: combinations of nutrients from diverse sources acting synergistically to provide optimal protection against diseases of all kinds. A whole food diet can also boost energy, memory function, and physical performance. It ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 67 pages
Free eBook download for Kindle from 28 March 2017 onward PDT/PST 

Rating: 5.00 / 5
3 reviews

Paleo Christmas Treats: The Only Book You Need To Enjoy Guilt-Free, Gluten Free Christmas Paleo Treats

by Angelina Dylon

Paleo Christmas TreatsThe Only Book You Need To Enjoy Guilt-Free, Gluten Free Christmas Paleo Treats and Dishes.This book contains proven steps and strategies on how to make delicious Christmas dishes and treats.Christmas season is the busiest time of the year. Almost everyone is planning their own kind of celebrationwhether it is celebrating at home or travelling. Food is an essential part of the Christmas celebration.Unfortunately, most people who follow Paleo diet find it challenging to stick to the diet. You can stillenjoy the Holidays by preparing Paleo friendly dishes and treats. This book contains various recipes frommain dishes to desserts and drinks which you can serve for your family and friends.Some of the great benefits of reading this book:Tasty delicious desserts and TreatsHo...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Special Occasions, Nonfiction
Size: 64 pages
Free eBook download for Kindle from 28 March 2017 onward PDT/PST 

Rating: 4.30 / 5
6 reviews

Paleo Recipes on a Budget: Really simple To make Paleo Recipes Which You Can Enjoy Again And Again Without Breaking The Bank

by Angelina Dylon

Paleo Recipes on a BudgetReally simple To make Paleo Recipes Which You Can Enjoy Again And Again Without Breaking The BankThis book contains proven steps and strategies on how to cook dishes that are not just easy to prepare but budget-friendly as well.In this book, you can find many recipes of dishes that do not cost a lot of money to prepare but are superbly delicious and nutritious. In addition, the recipes are so easy to follow and the dishes can be prepared in just few minutes.Also, you will find in this book:Budget-friendly Red Meat DishesBudget-friendly Poultry DishesBudget-friendly Seafood DishesBudget-friendly Vegetable DishesBudget-friendly Salad DishesAnd much more!Enjoy delicous healthy paleo recipes which you can feed the whole family without breaking the bank!Scroll Up and Gr...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 87 pages
Free eBook download for Kindle from 28 March 2017 onward PDT/PST 

Rating: 4.50 / 5
4 reviews

15 Minute Atkins Diet Recipes: Real Quick and Easy Atkins Diet Recipes for Super Busy People

by Jamie Flay

15 Minute Atkins Diet RecipesReal Quick and Easy Atkins Diet Recipes for Super Busy PeopleThis book contains proven steps and strategies on how to prepare easy, affordable and healthy recipesfollowing the Atkins diet principles. We have limited preparation time of these recipes to 15 minutesor less because this book targets people who follow the Atkins diet, but lead very busy lives. This bookshould be able to provide easily accessible ingredients, with simple procedures that do not require loadsof preparation. Cooking and preparation time should not be more than 15 minutes.In This Book You Will Find:The Atkins Diet: All the Information You NeedAtkins Diet Breakfast RecipesAtkins Diet Entrees and Side DishesAtkins Diet Main CoursesAtkins Diet SnacksFirst off, the book gives a short overvie...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Nonfiction
Size: 76 pages
Free eBook download for Kindle from 28 March 2017 onward PDT/PST 

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