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Free Kindle eBooks | Special Diet |

Showing Free eBook 1-30 of 299
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Rating: 3.40 / 5
28 reviews

Vegan Diet For Beginners: Adopting A Vegan Diet For Weight Loss & Good Mental Health! (Vegan For Beginners, Vegan For Dummies Book 1)

by katya johansson

Thinking Of Going Vegan But Afraid To Make The 1st Step? If So, Then "Vegan Diet For Beginners" Is The Right Book For You!What's A Vegan Diet?A vegan diet means that you eat no animal products containing dairy products. Eradicating what makes up the majority of foods used up in the typical American diet can be extremely overwhelming. My first suggestion is transition in steps and don’t do it all at once. Take a slow start.Even if you’re not involved in the vegan diet this book is a great addition to your collection due to the informative section about desires. Ever have those desires for something crispy, or sweet and salty for some chocolate? Well, these needs are described in detail and suggests a healthy alternative that recognizes the vitamin deficiency and the food that would ad...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 25 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 5.00 / 5
18 reviews

The Mediterranean diet: Discover the most famous Italian healthy diet in the world, learn to cook with simple recipes, lose weight and get back fit.

by Sara Cappelletti and SARA CAPPELLETTI

...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Nonfiction
Size: 78 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 4.80 / 5
10 reviews

The Complete Ketogenic Cookbook: Extensive Selection Of Healthy And Tasty Recipes To Make Keto Diet Fun And Easy To Follow (High Fat, Low Carb, Desserts, Snacks, Drinks, Reset, Cleanse, Step by Step)

by Charlotte Melhoff

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 172 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 4.50 / 5
4 reviews

KETOGENIC DIET FOR BEGINNERS: Easy Guide to a High-Fat Diet, Low carb, Weight-loss, Regain Energy

by Julia Cooper

Are you struggling with weight loss? Do you want to look leaner, more attractive and filled with energy? Do you want a proven way to lose weight? Then this Ketogenic Diet for Beginners book is for you. No Ketogenic Diet meal plan can ever be successful unless you have a proper information for your diet. In this guide, you'll get all the essentials you will need to lose weight.The ketogenic diet is not some new fad. It has been studied and developed by health experts since the 1920’s. Millions of people have already tried out the Ketogenic Diet and have seen numerous benefits in both their health and energy levels. The book provides a step-by-step strategy that will help you get started and help you make sure you are taking the right steps to lose weight the healthy way.This Ketogenic Die...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 30 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 4.00 / 5
13 reviews

WHEAT BELLY: Wheat Belly: 31 Delicious Wheat Free Recipes to Lose Weight Fast

by Charlotte Moyer

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 521 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Gluten-Free Freezer Recipes and Gluten-Free Mexican Recipes: 2 Book Combo (Going Gluten-Free)

by Tamara Paul

Welcome to the Going Gluten-Free Cookbook Set!A series of Gluten-Free Cookbooks for home cooks and food enthusiasts!Looking For Gluten-Free Ideas That Actually Taste Great?Explore the world, and make cooking an easy task with Tamara Paul, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Gluten-Free follower!Perfect For Celiacs!You'll find a plethora of quick, easy-to-make, cheap, and delicious recipes for every course and every occasion.  The best part - you'll never have to worry about flaring up again!  Busy Moms Listen Up!Tamara delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory.Hungry? Excited? There's ...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Nonfiction
Size: 191 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Your Favorite Foods - All Gluten-Free Part 1 and Your Favorite Foods - All Gluten-Free Part 2: 2 Book Combo (Going Gluten-Free)

by Tamara Paul

Welcome to the Going Gluten-Free Cookbook Set!A series of Gluten-Free Cookbooks for home cooks and food enthusiasts!Looking For Gluten-Free Ideas That Actually Taste Great?Explore the world, and make cooking an easy task with Tamara Paul, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Gluten-Free follower!Perfect For Celiacs!You'll find a plethora of quick, easy-to-make, cheap, and delicious recipes for every course and every occasion. ...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 184 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

VEGAN: VEGETARIAN: 32 Dump Dinner Recipes on a Budget (One pot, Slow Cooker, Raw Food)

by Charlotte Moyer

...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 123 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Delicious Spiralizer Cookbook! 25 amazing recipes

by Richard Taylor

...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 43 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 4.70 / 5
37 reviews

The Ketogenic Diet Explained: Everything You Need To Know About The Ketogenic Diet Explained In An Easy To Understand Way (Weight loss, Reset Metabolism, Low Carb, High Fat, Body Cleanse)

by Charlotte Melhoff

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 137 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 4.30 / 5
25 reviews

The Four Week Ketogenic Bliss: For Meat Lovers (Ketogenic Diet, Ketogenic Cookbook, fat loss, meat cookbook) (Four Week Diet Plans Book 2)

by David Maxwell

A Four Week Ketogenic Diet Plan with loads of insanely delicious meat recipes. Nutritional contents are provided at the end of every recipe. There are many useful hyperlinks in the book to make browsing easy. Good Luck and Have Fun!! I hope you achieve your fitness goals with this book and find this diet easy to follow......

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 188 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 4.90 / 5
10 reviews

10-Day SUGAR DETOX: How to Stop Sugar Cravings on a Detox Diet - Quick Start Sugar Detox for Beginners with Healthy Diet Recipes

by Olga Reed

Do you feel sluggish and tired every day? Do you suffer from constant aches, pain and weight gain problems? Do you want to take back control of your health, body shape, and life? Then this book on sugar detox is for you.Habitual consumption of high amounts of sugar leads to various health problems such as cardiovascular diseases, weight gain, diabetes, false craving, skin problems, and rapid aging. Various studies show that sugar is more addictive than cocaine, and today, most Americans are addicted to sugar-rich foods. Often, people fail to overcome sugar addiction with a regular diet. The reason is as they go through withdrawal, sugar craving makes it extremely difficult to stick to the diet. To overcome your sugar addiction, you need a detox plan. This guide is designed to help you effe...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 97 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 4.80 / 5
8 reviews

28 Days of Delicious DASH: Just Four Weeks to a Lower Blood Pressure (DASH Diet Recipes Cookbook, Low Sodium Cookbook Book 1)

by David Maxwell

In a nutshell, this book contains a 4-week DASH diet plan. All recipes are designed keeping in mind idealsodium intake to promote heart health and reduce hypertension. There are 84 unique meals in this book and they are spread over a span of four weeks.. Detailed nutritional information is provided at the end of every recipe. If you are looking to reduce your blood pressure, these delicious and healthy recipes are a must have!!.
The DASH diet has earned its place among the top healthiest diets today. it is a very practical diet that promotes overall health and wellness.
The DASH diet was intended to reduce blood pressure, one of the primary causes of heart disease. However, lowering blood pressure is just an added bonus. The DASH diet has been found to be much more nutritious...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 181 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 4.60 / 5
8 reviews

The 7 Days Detox: Healthy Eating with Fast Weight Loss Diet Plan For Busy People (Lose Up to 10 Pounds!) (Weight Loss For Women # 6) (Weight Loss For Women, ... Vegetables, Coconut oil, and Detox Diet

by Jennifer Lins

The 7 Day Detox Cleanse Diet
Healthy Eating with Fast Weight Loss Diet Plan for Busy People
Have you ever felt tired or wanted to give up losing your weight?
How many times you have exercised but nothing happen at all?

Every day, our bodies are exposed to toxins. We get it from the the air, unhealthy foods, the water and many other environmental factors. Although human body is designed to be naturally eliminating these toxins, it’s not 100% clean because it still accumulates in our body.

The question is, will you allow those toxins to accumulate and harm your body health or you will fight in order to get rid of it, maintain good health, plus lose weight in the proper way?

The 7 Day Detox Cleanse Diet Program
This book contai...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 68 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 5.00 / 5
4 reviews

Chickpea Cookbook: Over 50 Sweet & Savory Recipes

by Samantha Schwartz

Say hello to the gluten-free ingredient of your dreams, find sweet and savory recipes from hummus to dessert. Exceptionally high in protein, fiber, and iron, and gluten-free, grain-free, and low-glycemic, chickpeas are the total package. Concoct a dish perfect for any occasion, with recipes ranging from a Thai Chickpea Almond Curry, Chickpea Burgers to Chocolate Chickpea Truffles. Used for centuries in Mediterranean, Indian, and Southeast Asian cooking, chickpeas are no passing fad. It's all-natural and incredibly easy to use as as an ingredient. Nut-free and soy-free to boot, chickpeas are a high fiber carbohydrate that doesn't spike blood sugar levels. Its numerous health benefits make it ideal for a wide range of special diets. In this cookbook you will find healthy and delicious rec...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Diet, Nonfiction
Size: 91 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Paleo Breakfast for Beginners: 14 Quick and Easy on the go Breakfast Recipes: (Paleo Diet, Paleo Breakfast, Paleo Cookbook, Paleo Recipes, Paleo for Beginners)

by Sydney Kroft

...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Nonfiction
Size: 23 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 4.50 / 5
6 reviews

Gastric Bypass Diet : Step By Step Guide to Gastric Bypass Surgery (Gastric Bypass Cookbook, Gastric Bypass Recipes)

by John Carter

Is the Gastric Bypass Procedure and Diet right for You?Click the READ MORE button to learn how Gastric Bypass surgery can help you hit the "reset" button and adopt a new, healthy lifestyle!When you open Gastric Bypass Diet, you’ll learn all the pros and cons of this life-changing procedure. This is always the last option for doctors to do because it is an extreme procedure. You probably have many questions about this procedure, and this book is here to help you answer those!In this book, you will learn:●What Gastric Bypass is●Decide if Gastric Bypass is for You●Prepare for Surgery●Eating After Surgery●And much moreIt’s important to stick with the diet your physician prescribes after your surgery. In this book, you’ll find out about the different foods you can eat during the...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 68 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 4.40 / 5
7 reviews

SCOFF NOSH PALEO: 151 + Delicious Paleo Recipes for Modern Day "Hunter Gatherers". Delicious recipes Wheat FREE - Gluten FREE – Sugar FREE– Legume FREE - Grain FREE & Dairy F

by Oliver Michaels

SCOFF NOSH PALEO: 151 + Delicious Paleo Recipes for Modern Day "HUNTER GATHERERS"!

Delicious WHEAT - GLUTEN - SUGAR - GRAIN - DAIRY & LEGUME FREE RECIPES!

“We can’t honestly believe after 10,000 years our diet wasn’t going to return, as human nature intended...” Oliver Michaels.

Oliver Michael’s goes Paleo,... YES! THE #1 BEST SELLING Green Juice Diet author lives, sleeps and EATS Paleo and has created his first amazingly stylish Cookbook.
He describes this as the ultimate in healthy ancient food disciplines, for the modern lifestyle. His diet allows him to enjoy amazing healthy paleo food like Apple Streusel Muffins, Paleo Chili to Mussels in Hot pepper sauce and grain free sandwich bread…

There is an argument either wa...

Genre: Children's eBooks, Cookbooks, Food & Wine, Gastronomy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, History, Nonfiction, Teen & Young Adult
Size: 259 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 4.30 / 5
7 reviews

Gastric Bypass Recipes: 80+ Simple Recipes for the First Stage After Gastric Bypass Surgery (Gastric Bypass Cookbook, Gastric Bypass Diet Book 1)

by John Carter

Enjoy a Healthy and Happy Gastric Bypass RecoveryClick the READ MORE button to discover a wealth of delicious and healthy options!Are you considering Gastric Bypass surgery?Is a loved one going through this process soon?Do you need more information (and recipes) for the various phases of Gastric Bypass recovery?Inside Gastric Bypass Recipes, you’ll find a comprehensive guide to the days and weeks after your surgery. You’ll learn about the types of recommendations your doctor and dietician may make – and be better prepared for your consultations.This book includes over 80 delicious Gastric Bypass recipe choices for the different phases of your recovery – from Mocha Frappuccinos to Salmon Pate. You’ll thrill to favorites like Root Beer Floats and Pumpkin Cheesecake Puddings as your...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 92 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 4.20 / 5
9 reviews

Gastric Sleeve Cookbook: A Food Guide to Stages One and Two of Your Gastric Sleeve Surgery Recuperation (Gastric Sleeve Diet, Gastric Sleeve Recipes Book 1)

by John Carter

Give Your Body What It Needs After Gastric Sleeve Surgery!Click the READ MORE button to discover a new world of delicious Gastric Sleeve Recipes!Hopefully, your doctor and dietician advised you on starting fresh with a Gastric Diet. This book builds on that advice by providing recipes that help you recover from surgery and satisfy your cravings – even in small portions.Enjoy a wide range of delicious and satisfying Stage Two recipes:Soft and Pureed FoodsReady-Made (and Home-Made) Smoothies and ShakesBlended Meat RecipesYou’ll even learn how to avoid common gastric sleeve medical complications!As you recover, you need to get a well-rounded diet with all the nutrition your body needs. However, balancing work, family, and recovery is a massive challenge. Let this book help you understand ...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 104 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 4.20 / 5
9 reviews

Gastric Bypass Cookbook: 100+ Quick and Easy Recipes for stage 1 and 2 After Gastric Bypass Surgery (Gastric Bypass Diet, Gastric Bypass Recipes)

by John Carter

Give Your Body What It Needs After Gastric Bypass Surgery!Making a choice to undergo a gastric bypass operation is a big step, and while the surgery may be scary on its own, the hard part comes after you get back on regular food If you return to your old eating habits, you run the risk of causing yourself pain and gaining more weight. So you need to learn what you can eat. This book is here to give you that abilityThroughout this book, you will discover many recipes that are perfect options for people who have undergone gastric bypass surgery and will be loved by the entire family. You won't have to get bored with you meal options. You will find:BreakfastMain dishesSnacksDessertsAnd much more!There's no need to feel hungry all the time, and you don't have to eat the same foods every single...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 118 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 4.20 / 5
8 reviews

Quick and Easy Ketogenic Breakfast Recipes: fat burning recipes to accelerate weight loss and heal your body

by Ruby Carlson

If you want to improve well-being through metabolic change and feel amazing then this is the book for you.Heal your body and rid yourself of all the damage done by years of eating excessive sugar and carbs. With the Ketogenic diet, there is no need to sacrifice taste for good health.Ketogenic diets are incredibly powerful, metabolically speaking and this is especially helpful if you are on any kind of medication for diabetes, blood pressure and triglycerides.Studies have shown that the amount of these medications would have to be sharply reduced while on the Ketogenic diet.Here are some benefits of the Ketogenic diet:Appetite ReductionLoss of abdominal fatReduce blood glucose and Insulin levelsWeight LossHDL (good cholesterol) level increasesTherapeutic to some brain disordersLowers blood ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 85 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 4.40 / 5
3 reviews

Gluten-Free Freezer Recipes and Gluten-Free Vitamix Recipes: 2 Book Combo (Going Gluten-Free)

by Tamara Paul

Welcome to the Going Gluten-Free Cookbook Set!A series of Gluten-Free Cookbooks for home cooks and food enthusiasts!Looking For Gluten-Free Ideas That Actually Taste Great?Explore the world, and make cooking an easy task with Tamara Paul, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Gluten-Free follower!Perfect For Celiacs!You'll find a plethora of quick, easy-to-make, cheap, and delicious recipes for every course and every occasion.  The best part - you'll never have to worry about flaring up again!  Busy Moms Listen Up!Tamara delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory.Hungry? Excited? There's ...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 4.20 / 5
5 reviews

High Protein Low Carb Recipes: Healthy Low Carb High Protein Recipes For Losing Weight (Low Carb Cookbook Book 1)

by Jennifer Denley

Includes A Variety of Delicious High Protein Low Carb Recipes For Helping You Lose Weight And Burning Fat!Get This Low Carb Cookbook For A Limited Time Discount (50% off)The low diet is one of the most proven and effective diets for losing weight. The low carb diet is based on consuming foods that are mainly low in carbohydrates. Consuming less carbs in your diet, has been shown to increase the fat burned by your body, and is overall a very effective weight loss diet. Here are some helpful low carb dieting tips:•Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite.•Avoid starchy foods like pasta, potatoes, and rice. These foods have high amounts of carbs! •Stick to drinking water, mos...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

Greek Recipes (Clean Eats)

by Samantha Evans

Welcome to the Clean Eats Cookbook Set!A series of Clean Eating Cookbooks for home cooks and food enthusiasts!Looking For New Clean-Eating Ideas That Actually Taste Great?Explore the world, and make cooking an easy task with Samantha Evans, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Clean Eater!Busy Moms Listen Up!Samantha delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory.  Hungry? Excited? There's More!You'll never have trouble coming up with meal ideas again. The Clean Eats Cookbooks provide you with everything you need to go Clean, stay Clean, and LOVE EATING CLEAN:Vitamix Recipes - Soups, Smoothie...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Nonfiction
Size: 95 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

Greek Recipes and Indian Food Recipes: 2 Book Combo (Clean Eats)

by Samantha Evans

Welcome to the Clean Eats Cookbook Set!A series of Clean Eating Cookbooks for home cooks and food enthusiasts!Looking For New Clean-Eating Ideas That Actually Taste Great?Explore the world, and make cooking an easy task with Samantha Evans, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Clean Eater!Busy Moms Listen Up!Samantha delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory.  Hungry? Excited? There's More!You'll never have trouble coming up with meal ideas again. The Clean Eats Cookbooks provide you with everything you need to go Clean, stay Clean, and LOVE EATING CLEAN:Vitamix Recipes - Soups, Smoothie...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Nonfiction
Size: 183 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

Mexican Recipes and On-The-Go Recipes: 2 Book Combo (Clean Eats)

by Samantha Evans

Welcome to the Clean Eats Cookbook Set!A series of Clean Eating Cookbooks for home cooks and food enthusiasts!Looking For New Clean-Eating Ideas That Actually Taste Great?Explore the world, and make cooking an easy task with Samantha Evans, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Clean Eater!Busy Moms Listen Up!Samantha delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory.  Hungry? Excited? There's More!You'll never have trouble coming up with meal ideas again. The Clean Eats Cookbooks provide you with everything you need to go Clean, stay Clean, and LOVE EATING CLEAN:Vitamix Recipes - Soups, Smoothie...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Nonfiction
Size: 182 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

Superfoods Berries Recipes: Over 55 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 117)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Berries Recipes contains 55 Berries recipes created with 100% Superfoods ingredients. Most of the meals can be prepared in under 15 minutes. Each recipe combines various Berries and other Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Nonfiction
Size: 150 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

28 Days of Paleolithic Burn (Paleo Diet Book 1)

by David Maxwell

The Paleolithic period began 2.6 million years ago with the invention of primitive stone tools and ended with the beginning of the agricultural revolution about ten thousand years ago. The foods of this period consisted of lean meats, fowl, fish, eggs, vegetables, nuts and fruit. It didn't include sugar, grains, dairy products, legumes (beans), salt, or processed and artificial foods. Researchers examining health from an anthropological perspective have discovered that our ancestors were lean, tall, strong, fit and in good health. The popularly used term "Paleo" is the short form of the term Paleolithic. Hence, the Paleo diet focuses on modern versions of foods that were available to our ancestors in those times. In short, it’s a healthy eating diet that focuses on eating good quality na...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: Unknown
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

Rating: 5.00 / 5
1 review

Ketogenic Baking Cookbook: Delicious Ketogenic Bread And Baking Recipes For Helping You Lose Weight! (Ketogenic Dessert Recipes Book 1)

by Lisa Bates

This Ketogenic Cookbook Includes A Variety of Tasty Low Carb High Fat Breads, Cookies, And Desserts You Can Make For Helping You Burn Fat!Get This Ketogenic Diet Cookbook For A Special Discount (40% off)The ketogenic diet is one of the most proven and effective diets for losing weight. The keto diet is based on consuming foods that are mainly high in fat and low in carbohydrates. This combination has been shown to increase the fat burned by your body, and is overall a very effective weight loss diet. Here are some helpful low carb – high fat dieting tips:•Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite.•Avoid starchy foods like pasta, potatoes, and rice. These foods have high amou...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Nonfiction
Size: 59 pages
Free eBook download for Kindle from 22 February 2018 onward PDT/PST 

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